Than useful sometimes to be lazy

A lot of people think that a weekend in the couch is in vain spent time. But in fact, such hedonism has its significant advantages.

Researchers from the universities of Zurich and Nijmegen found a wonderful argument in defense of all fans of spending time with pleasure and not with benefits. It turned out that not everyone is able to relax, and this hedonism allows people to feel happy and makes them more productive. Of course, within reason.

A new experiment has confirmed that a small rest breaks without works is help to get rid of anxiety and feel better. But opinions about certain achievements during this holiday does not bring any benefit.

For example, when youre lying on the couch and think about sport, which is now not doing. These thoughts about long-term goals cannot meet the current need for rest the scientists explain.

It is therefore important to be able to combine and hedonism, and self-control and not abuse Prolegomena free time or stresemannia at a time when you do nothing.

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Closer to success: scientists surprised by unexpected statement Hedonists - The Saxon