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About Nootropics Expert

NootropicsExpert.com is your source for the world of nootropics, the latest neuroscience research, and tips for boosting your brainpower.

Stunning new science suggests you can begin enjoying a razor-sharp mind within days.

But it has been my experience that it takes a lot of trial and error. A ton of research. And a lot of experimenting before getting your brain firing on all cylinders.

Its a challenge staying on the cutting edge of neuroscience. And thats what we endeavor to do here. The timing is more critical than ever.

Did you know that today if you live to be 80 your chance of suffering from loss of cognitive function are odds of 1 out of 2 people? Thats crazy scary stuff. You have a whopping 50% chance of major brain impairment to look forward to as you get older.[i]

Not only do we want to avoid a brain malfunction as we get older. We want to have our brains working better than ever right now!

David Tomen ~ author ofNootropics Expert

I startedNootropicsExpert.comwhile running several companies. And all the stress that comes with keeping them profitable. This is an ongoing mission to find new, safe ways to boost our mental performance.

This site is all about what I discover. After many years of trial and error, I bring myexperience to you. So it is continually updated on the latest in brain enhancement technologies.

Youre in the right place if you are looking for safe and legal ways to boost your brain power. For experienced neurohackers, youll find the latest in neuroscience. And cognitive enhancement.

I was diagnosed with Adult ADD several years ago. Up to then I had no idea why I had a problem with focus all my adult life.

Dozens of self-help books on how to focus. Depression because I couldnt. And lost promotions from yearly management reviews showing I wasnt focused.

Ritalin turned the lights back on for me.

A couple of years after the ADD diagnosis I ended up in the ER. And was told I was hypothyroid. A full-page, two-column list of symptoms includes brain fog. Not only was I struggling to focus, my memory was failing too.

Episodes of not remembering dates and appointments, a failing business, and a crumbling marriage. I saw psychologists, doctors, endocrinologists, neuroscience specialists and therapists.

Two unrelated doctors tested me for dementia, and early-onset Alzheimers disease. One of the tests is the Mini-Mental State Exam. A health professional asks a series of questions designed to test a range of everyday mental skills.

The maximum MMSE score is 30 points. A score of 20 to 24 suggests mild dementia, 13 to 20 suggests moderate dementia, and less than 12 indicates severe dementia.

I got 30 points on every test.

During the mini-cog, a person is asked to complete two tasks:

The results of this brief test can help a physician determine if further evaluation is needed.[ii]

Im a writer, and not an artist. But was able to draw a near perfect clock.

So it was becoming increasingly clear that this was not dementia, or Alzheimers. But for some reason my brain was not working nearly as well as it should.

The medical bills kept stacking up, and the doctors had all but given up. There was nothing wrong with me according to mainstream medicine.

But my life was falling apart and I had to make a decision. Either figure this thing out. Or give up and die.

I decided there must be a better way.

Im a Virgo. And this means Im very methodical in my approach to life. There had to be another answer to my cognitive problems. And thus began years of research and experimenting.

I had to find out if there was a way to deal with brain fog and ADHD naturally. Ritalin was able to help me focus. But was not helping in the memory and thinking department.

Years of searching websites, reading stacks of books, and combing through the forums. And I was able little by little to get my brain working again. Better than ever before.

With the right combination of supplements and lifestyle changes, Ive been able to reduce my use of prescription stimulants. My business turned around, my relationship is better than the day we got married, and my brain is firing on all cylinders.

And I continue to tweak and refine every area of my brain and cognition.

So if youre dealing with ADD. Or are not happy with your life because of brain fog, low energy, moodiness, difficulty sleeping or just a general feeling malaise this site may be your way back.

Explore the site and see what tips and supplements work for you. I have my favorites, but every person is different.

Its my hope that a fresh perspective can help you make better neurohacking decisions and get you thinking and working at the top of your game.

And while youre here, grab a copy of my book called Secrets of the Optimized Brainby entering your email address below. Its free. And a quick reference guide for building your perfect nootropic stack.

Or if you are looking for more indepth information on nootropic supplements including detailed reviews, dosage information, side effects, drug interactions, how your brain works, and detailed recipes for nootropic stacks for everything from Alzheimers to memory and depression check out my latest book.

Its called Head First The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements. Over 600 pages of the latest information on nootropics you can download to your computer, tablet or phone. And read today. See more about Head First here > Get Head First.

Thanks,

David

P.S. My thoughts and opinions are not meant as medical advice. Nor are they substitutes for medical advice. I am not a doctor or medical professional. Please consult with a medical professional before starting any new supplement.

REFERENCES

[i] 2015 Alzheimers Disease Facts and Figures Alzheimers Association (source)

[ii] Tests for Alzheimer’s Disease and Dementia Alzheimers Association alz.org Retrieved February 15, 2016. (source)

Continued here:

About Nootropics Expert

Store Nootropics Expert

You have written what I believe is the seminal guide for nootropics. I have gone through the same nightmare you went thru and Im just now getting a handle on the nootropic solutionsthanks to your book. I think you have saved my life Thank you for bringing purpose and passion to the study of brain chemistry and nootropics. ~ Eric Menke

In Head First, nootropicsexpert.com author David Tomen provides the latest information on all the most popular nootropic supplements used today. In language that is easy to read and understand by both the layman and medical professional.

Head First is an amazing manual. If like most people who are desirous of more mental clarity, better moods and overall optimal energy you now have an experienced guide to get you started. ~ P. Masters

For the last decade, author and world-traveler David Tomen has worked to deal with Adult ADD. And the brain fog, mental fatigue and memory loss that comes with hypothyroidism.

Through studying the clinical data and experimenting with dozens of nootropic supplements, the author has successfully restored his own health. With cognition, memory and mood better than before.

Through his writing and videos, the author is now empowering people to take control of their own cognitive health.

Fans of Davids work and contribution to the neurohacking community are encouraging their doctors and psychiatrists to make Head First part of their library.

When you take care of your Head First, everything else falls into place. Youre full potential is within reach at last. Today is the day to go Head First!

Head First is full of usefull information about brain supplements easy to understand, even for non-native English speakers. Thank you so much for writing this book. A must read for any medical professional. ~ Patricia Volkova

I highly recommend this book to anyone who is researching their health issues and who wants to explore nootropics. ~ Howard Honeycutt

Go here to read the rest:

Store Nootropics Expert

About Nootropics Expert

NootropicsExpert.com is your source for the world of nootropics, the latest neuroscience research, and tips for boosting your brainpower.

Stunning new science suggests you can begin enjoying a razor-sharp mind within days.

But it has been my experience that it takes a lot of trial and error. A ton of research. And a lot of experimenting before getting your brain firing on all cylinders.

Its a challenge staying on the cutting edge of neuroscience. And thats what we endeavor to do here. The timing is more critical than ever.

Did you know that today if you live to be 80 your chance of suffering from loss of cognitive function are odds of 1 out of 2 people? Thats crazy scary stuff. You have a whopping 50% chance of major brain impairment to look forward to as you get older.[i]

Not only do we want to avoid a brain malfunction as we get older. We want to have our brains working better than ever right now!

David Tomen ~ author ofNootropics Expert

I startedNootropicsExpert.comwhile running several companies. And all the stress that comes with keeping them profitable. This is an ongoing mission to find new, safe ways to boost our mental performance.

This site is all about what I discover. After many years of trial and error, I bring myexperience to you. So it is continually updated on the latest in brain enhancement technologies.

Youre in the right place if you are looking for safe and legal ways to boost your brain power. For experienced neurohackers, youll find the latest in neuroscience. And cognitive enhancement.

I was diagnosed with Adult ADD several years ago. Up to then I had no idea why I had a problem with focus all my adult life.

Dozens of self-help books on how to focus. Depression because I couldnt. And lost promotions from yearly management reviews showing I wasnt focused.

Ritalin turned the lights back on for me.

A couple of years after the ADD diagnosis I ended up in the ER. And was told I was hypothyroid. A full-page, two-column list of symptoms includes brain fog. Not only was I struggling to focus, my memory was failing too.

Episodes of not remembering dates and appointments, a failing business, and a crumbling marriage. I saw psychologists, doctors, endocrinologists, neuroscience specialists and therapists.

Two unrelated doctors tested me for dementia, and early-onset Alzheimers disease. One of the tests is the Mini-Mental State Exam. A health professional asks a series of questions designed to test a range of everyday mental skills.

The maximum MMSE score is 30 points. A score of 20 to 24 suggests mild dementia, 13 to 20 suggests moderate dementia, and less than 12 indicates severe dementia.

I got 30 points on every test.

During the mini-cog, a person is asked to complete two tasks:

The results of this brief test can help a physician determine if further evaluation is needed.[ii]

Im a writer, and not an artist. But was able to draw a near perfect clock.

So it was becoming increasingly clear that this was not dementia, or Alzheimers. But for some reason my brain was not working nearly as well as it should.

The medical bills kept stacking up, and the doctors had all but given up. There was nothing wrong with me according to mainstream medicine.

But my life was falling apart and I had to make a decision. Either figure this thing out. Or give up and die.

I decided there must be a better way.

Im a Virgo. And this means Im very methodical in my approach to life. There had to be another answer to my cognitive problems. And thus began years of research and experimenting.

I had to find out if there was a way to deal with brain fog and ADHD naturally. Ritalin was able to help me focus. But was not helping in the memory and thinking department.

Years of searching websites, reading stacks of books, and combing through the forums. And I was able little by little to get my brain working again. Better than ever before.

With the right combination of supplements and lifestyle changes, Ive been able to reduce my use of prescription stimulants. My business turned around, my relationship is better than the day we got married, and my brain is firing on all cylinders.

And I continue to tweak and refine every area of my brain and cognition.

So if youre dealing with ADD. Or are not happy with your life because of brain fog, low energy, moodiness, difficulty sleeping or just a general feeling malaise this site may be your way back.

Explore the site and see what tips and supplements work for you. I have my favorites, but every person is different.

Its my hope that a fresh perspective can help you make better neurohacking decisions and get you thinking and working at the top of your game.

And while youre here, grab a copy of my book called Secrets of the Optimized Brainby entering your email address below. Its free. And a quick reference guide for building your perfect nootropic stack.

Or if you are looking for more indepth information on nootropic supplements including detailed reviews, dosage information, side effects, drug interactions, how your brain works, and detailed recipes for nootropic stacks for everything from Alzheimers to memory and depression check out my latest book.

Its called Head First The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements. Over 600 pages of the latest information on nootropics you can download to your computer, tablet or phone. And read today. See more about Head First here > Get Head First.

Thanks,

David

P.S. My thoughts and opinions are not meant as medical advice. Nor are they substitutes for medical advice. I am not a doctor or medical professional. Please consult with a medical professional before starting any new supplement.

REFERENCES

[i] 2015 Alzheimers Disease Facts and Figures Alzheimers Association (source)

[ii] Tests for Alzheimer’s Disease and Dementia Alzheimers Association alz.org Retrieved February 15, 2016. (source)

Excerpt from:

About Nootropics Expert

IQ Mindware: Rewire Your Brain, Get Smarter, Push Your Limits

Evidence Based Cognitive Training

Get smarter, improve memory, improve focus and build resiliencewith the best brain training apps and evidence based cognitive training.

Full scale IQ, applied intelligence, gX training, brain health and resilience.

Neurohacking to reprogram your brain and get smarter.

Go here to read the rest:

IQ Mindware: Rewire Your Brain, Get Smarter, Push Your Limits

Store Nootropics Expert

You have written what I believe is the seminal guide for nootropics. I have gone through the same nightmare you went thru and Im just now getting a handle on the nootropic solutionsthanks to your book. I think you have saved my life Thank you for bringing purpose and passion to the study of brain chemistry and nootropics. ~ Eric Menke

In Head First, nootropicsexpert.com author David Tomen provides the latest information on all the most popular nootropic supplements used today. In language that is easy to read and understand by both the layman and medical professional.

Head First is an amazing manual. If like most people who are desirous of more mental clarity, better moods and overall optimal energy you now have an experienced guide to get you started. ~ P. Masters

For the last decade, author and world-traveler David Tomen has worked to deal with Adult ADD. And the brain fog, mental fatigue and memory loss that comes with hypothyroidism.

Through studying the clinical data and experimenting with dozens of nootropic supplements, the author has successfully restored his own health. With cognition, memory and mood better than before.

Through his writing and videos, the author is now empowering people to take control of their own cognitive health.

Fans of Davids work and contribution to the neurohacking community are encouraging their doctors and psychiatrists to make Head First part of their library.

When you take care of your Head First, everything else falls into place. Youre full potential is within reach at last. Today is the day to go Head First!

Head First is full of usefull information about brain supplements easy to understand, even for non-native English speakers. Thank you so much for writing this book. A must read for any medical professional. ~ Patricia Volkova

I highly recommend this book to anyone who is researching their health issues and who wants to explore nootropics. ~ Howard Honeycutt

Read more here:

Store Nootropics Expert

About Nootropics Expert

NootropicsExpert.com is your source for the world of nootropics, the latest neuroscience research, and tips for boosting your brainpower.

Stunning new science suggests you can begin enjoying a razor-sharp mind within days.

But it has been my experience that it takes a lot of trial and error. A ton of research. And a lot of experimenting before getting your brain firing on all cylinders.

Its a challenge staying on the cutting edge of neuroscience. And thats what we endeavor to do here. The timing is more critical than ever.

Did you know that today if you live to be 80 your chance of suffering from loss of cognitive function are odds of 1 out of 2 people? Thats crazy scary stuff. You have a whopping 50% chance of major brain impairment to look forward to as you get older.[i]

Not only do we want to avoid a brain malfunction as we get older. We want to have our brains working better than ever right now!

David Tomen ~ author ofNootropics Expert

I startedNootropicsExpert.comwhile running several companies. And all the stress that comes with keeping them profitable. This is an ongoing mission to find new, safe ways to boost our mental performance.

This site is all about what I discover. After many years of trial and error, I bring myexperience to you. So it is continually updated on the latest in brain enhancement technologies.

Youre in the right place if you are looking for safe and legal ways to boost your brain power. For experienced neurohackers, youll find the latest in neuroscience. And cognitive enhancement.

I was diagnosed with Adult ADD several years ago. Up to then I had no idea why I had a problem with focus all my adult life.

Dozens of self-help books on how to focus. Depression because I couldnt. And lost promotions from yearly management reviews showing I wasnt focused.

Ritalin turned the lights back on for me.

A couple of years after the ADD diagnosis I ended up in the ER. And was told I was hypothyroid. A full-page, two-column list of symptoms includes brain fog. Not only was I struggling to focus, my memory was failing too.

Episodes of not remembering dates and appointments, a failing business, and a crumbling marriage. I saw psychologists, doctors, endocrinologists, neuroscience specialists and therapists.

Two unrelated doctors tested me for dementia, and early-onset Alzheimers disease. One of the tests is the Mini-Mental State Exam. A health professional asks a series of questions designed to test a range of everyday mental skills.

The maximum MMSE score is 30 points. A score of 20 to 24 suggests mild dementia, 13 to 20 suggests moderate dementia, and less than 12 indicates severe dementia.

I got 30 points on every test.

During the mini-cog, a person is asked to complete two tasks:

The results of this brief test can help a physician determine if further evaluation is needed.[ii]

Im a writer, and not an artist. But was able to draw a near perfect clock.

So it was becoming increasingly clear that this was not dementia, or Alzheimers. But for some reason my brain was not working nearly as well as it should.

The medical bills kept stacking up, and the doctors had all but given up. There was nothing wrong with me according to mainstream medicine.

But my life was falling apart and I had to make a decision. Either figure this thing out. Or give up and die.

I decided there must be a better way.

Im a Virgo. And this means Im very methodical in my approach to life. There had to be another answer to my cognitive problems. And thus began years of research and experimenting.

I had to find out if there was a way to deal with brain fog and ADHD naturally. Ritalin was able to help me focus. But was not helping in the memory and thinking department.

Years of searching websites, reading stacks of books, and combing through the forums. And I was able little by little to get my brain working again. Better than ever before.

With the right combination of supplements and lifestyle changes, Ive been able to reduce my use of prescription stimulants. My business turned around, my relationship is better than the day we got married, and my brain is firing on all cylinders.

And I continue to tweak and refine every area of my brain and cognition.

So if youre dealing with ADD. Or are not happy with your life because of brain fog, low energy, moodiness, difficulty sleeping or just a general feeling malaise this site may be your way back.

Explore the site and see what tips and supplements work for you. I have my favorites, but every person is different.

Its my hope that a fresh perspective can help you make better neurohacking decisions and get you thinking and working at the top of your game.

And while youre here, grab a copy of my book called Secrets of the Optimized Brainby entering your email address below. Its free. And a quick reference guide for building your perfect nootropic stack.

Or if you are looking for more indepth information on nootropic supplements including detailed reviews, dosage information, side effects, drug interactions, how your brain works, and detailed recipes for nootropic stacks for everything from Alzheimers to memory and depression check out my latest book.

Its called Head First The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements. Over 600 pages of the latest information on nootropics you can download to your computer, tablet or phone. And read today. See more about Head First here > Get Head First.

Thanks,

David

P.S. My thoughts and opinions are not meant as medical advice. Nor are they substitutes for medical advice. I am not a doctor or medical professional. Please consult with a medical professional before starting any new supplement.

REFERENCES

[i] 2015 Alzheimers Disease Facts and Figures Alzheimers Association (source)

[ii] Tests for Alzheimer’s Disease and Dementia Alzheimers Association alz.org Retrieved February 15, 2016. (source)

Follow this link:

About Nootropics Expert

IQ Mindware: Rewire Your Brain, Get Smarter, Push Your Limits

Evidence Based Cognitive Training

Get smarter, improve memory, improve focus and build resiliencewith the best brain training apps and evidence based cognitive training.

Full scale IQ, applied intelligence, gX training, brain health and resilience.

Neurohacking to reprogram your brain and get smarter.

Read the original here:

IQ Mindware: Rewire Your Brain, Get Smarter, Push Your Limits

What is Neurohacking? – Home – Neurohacker Collective

The term hacker has its origins in computer programming subcultures from the 60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to unearned authority. Although the methods, means and intentions of hackers varied widely, all seemed to share a unique ethos that mixed a deep commitment to individual autonomy and agency with an equally deep commitment to collaboration and co-creation.

Over time, the concept of hacking has traveled far from its origins, finding its way into a number of domains like Biohacking, Consciousness Hacking, Flow Hacking and Life Hacking. Each is a kind of hacking because each shares this hackers ethos and a commitment to using it to find the most effective ways to optimize the human experience.

We call the common thread that links these hacking communities together, empowered responsibility. This notion expresses the dual recognition that we are no longer able to rely on external authorities to take care of us (in any domain) but through a combination of ubiquitous information, individual experimentation and open collaboration, we are increasingly empowered to take responsibility for ourselves.

In the Biohacking community, the spirit of empowered responsibility drives the process of optimizing ones biological health and performance. Biohackers learn from each other how they can modify their nutrition, exercise, sleep, movement, and mindset to achieve the specific kind of well-being that they individually desire.

The Consciousness Hacking community takes empowered responsibility in using technology as a catalyst for psychological, emotional and spiritual flourishing. They utilize mindfulness techniques and biofeedback tools for self-exploration, taking personal responsibility for their conscious experience in this most individual of journeys.

Emerging from within and alongside these movements, we are observing the coalescence of a new and important domain: Neurohacking.

Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface – the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.

The desired outcomes of neurohacking cover everything from focused productivity, to expanded creativity, more restful sleep, reduced anxiety, enhanced empathy, and anything else that contributes to the psychological well-being and emotional health of whole, thriving human beings.

The technologies of neurohacking run the gamut from chemical technologies like nootropics and entheogens, probiotics to support the gut-brain connection, bioelectrical technologies like neurofeedback and transcranial stimulation, photic therapies like low level laser therapy and all the way to embodied practices like somatics and meditation. So long as there is a scientifically accessible biological mechanism for effecting subjective experience, it belongs in the domain of neurohacking.

Of course, like all emergent phenomena, neurohacking didnt just come from nowhere. For years there have been many movements and communities out there, playing in and pioneering some aspect of the neurohacking space.

Some of these domains include:

We propose that it is now timely and useful to perceive the commonality among these different movements and communities as shared aspects of Neurohacking. And in an effort to make these commonalities more visible and legible to each other, in the upcoming weeks we will take a deeper dive into each, highlight some notable people and projects in each space and explore the frontiers of the community from the point of view of Neurohacking.

In our next post, we will begin this exploration with the domain of Nootropics.

View original post here:

What is Neurohacking? – Home – Neurohacker Collective

Using Psychedelics to Increase Performance and Reprogram …

In a previous post, we discussed the value of nootropics as a tool in the neurohackers toolbox. They can help get us dialed in with laser focus and get things done. They can aid with concentration, learning, and memory. But productivity isnt the only context for the human experience, and it would be sad if we shaped ourselves solely for the purpose of being more effective cogs in a machine. Neurohacking is just as interested in getting better at asking why and what as in building capacity around how.

Enter, psychedelics, empathogens, entheogens and plant medicines. Though many of these chemicals are currently schedule-1 drugs in many countries, humans have been using them for thousands of years for healing, self-inquiry and visioning into the nature of reality. In fact, some propose that the evolution of human consciousness itself was catalyzed by the use of mind-expanding substances discovered or concocted by early man. If neurohacking is about upgrading the hardware our consciousness runs on, we would be remiss not to mention these technologies of altered states.

The rose tinted days of tune in, turn on are long past. Contemporary Neurohackers are exploring these chemicals for everything from accelerated learning to healing major trauma, reprogramming underlying associations that lead to habitual behavioral or thought patterns, shadow work, paradigm engineering, and, of course, the continued exploration of the nature of reality itself.

Below are some introductions to the ways these substances are being used in the neurohacking community.

But first, check out this short video by Jason Silva introducing MAPS (Multidisciplinary Association for Psychedelic Studies) and the concept of programming the psychedelic experience for therapeutic purposes.

Microdosing and Performance Enhancement

Defined as being both both sub-hallucinogenic and sub-perceptual, microdoses of psychedelics are being used by some neurohackers as part of a weekly routine to access higher levels of creativity, increased focus, and improvements in stamina, response time, and physical acuity.

Silicon Valley entrepreneurs looking for a creative edge, as well as extreme sports enthusiasts wanting to enhance athletic prowess, have reported experiencing these benefits without feeling negatively altered. Users have also reported success with microdosing to alleviate depression, cluster headaches, smoking cessation, and ADD/ADHD.

Dr. James Fadiman, Ph.D., is one of the leading researchers in microdosing today. After collecting and reviewing user reports since 2010, hes found that the overwhelming majority of people have reported overall enhancement of well-being, emotional balance, and spiritual awareness. His research to date has been synthesized in The Psychedelic Explorers Guide, which provides guidelines for experimenting with microdosing. While further research is sorely needed, the potential is there for microdosing to become an alternative to addictive prescription antidepressants, anti-anxiety medications and mood stabilizers.

Psychedelics and Reframing the Past

Some of the foundational work done on the psychotherapeutic benefits of psychedelics for trauma healing comes from Stanislov Grof. He pioneered LSD-assisted psychotherapy in the 60s, showing how the appropriate conjunction of therapy with psychedelics could accelerate the rate of healing. He did a lot of early neurohacking experimentation as well, like using strobe light entrainment and psychedelics together to induce mystical experiences.

One version of therapy he developed concerns reframing work on past psychological traumas. Neuroscience has shown us that we dont remember original data or events so much as we remember the way we remember it. And every time we recall something from the past, we actually change the memory. The idea of reframing is to take advantage of this fact and to deliberately go in and change the way we remember some event.

Visualize some event from your past, go into the feeling of that moment, and then visualize yourself doing it differently. For example, standing up for yourself when you hadnt, saying no, etc. The more intensely you can recollect the event and the more real your visualization, the more powerfully you can rewire your brain. Psychedelics can dramatically increase the intensity of your recollection – can bring the event right back into the present and give you authorship over how you want to respond to those events. You cant change an event from the past – but you can change the meaning of that event for your present.

Empathogens and Changing Habits

For better and worse, one of the principle tools of the mind is habituation. As we proceed through life, our brain is constantly compressing complex behaviours and relationships into simple habits that require little to no conscious thought. This is true whether those habits and unconscious associations are healthy and desirable or not. If some event in your past connected feelings of embarrassment, shame or disgust to some thing or situation, you will find yourself hard-wired to avoid that thing or situation – even if you consciously want to go there.

Using empathogens, we can deliberately rewire these associations. By taking a chemical that combines neuroplasticity with pleasure and then thinking about or engaging with things you have negative associations with, you can permanently change your associative state.

One of the places this was pioneered was MDMA-assisted shadow work. A person recalls an event in their past that makes them feel some strong negative emotion every time it comes to mind. They take MDMA, an empathogen that decreases aversion/fear responses and increases emotional openness and empathy, and can experience the memory with a different understanding. The next time they remember that event, they find that they simply dont feel the same way, and that some psychological and emotional damage has been healed. This technique is so powerful that MAPS has demonstrated that MDMA-assisted psychotherapy is perhaps the best current treatment for the deep trauma of PTSD.

But this kind of hack isnt just for deep trauma. Thoughtful Neurohackers have used it to edit habits as prosaic as procrastination and fear of public speaking. Always procrastinate around cleaning your house? Terrified of public speaking? It is currently possible (and someday it might be legal) to choose to take an empathogen, associate the resulting highly positive state with cleaning or speaking, and permanently reduce or eliminate the anxiety you used to associate with that activity.

Entheogens and Spiritual Experience

Of course, no discussion of these chemicals would be complete without discussing their use for exploring the divine within. After all, these are the substances that have been used in religious contexts by shamans for thousands of years. Here is Jason Silva again, on Entering Godmode.

There is no reason to be shy here. Profound spiritual experiences are, well, profound and life-altering and, as a consequence, have played a rather important role in human history. Yet, for a number of reasons, we have largely left them unexamined or languishing in woo-land. Neurohackers know, however, that psilocybin mushrooms can reliably bring people to the single most spiritually significant experience in their lifetimes and some of them are using these technologies to dive purposefully into the big questions.

N,N-DMT for example is being used in studies of philosophy of mind and phenomenology. We know that, independent of their histories or backgrounds, many people who take N,N-DMT report similar, particular subjective experiences. What does this say about the nature of the brain? What might it say about the nature of the mind? Or perhaps of reality itself? We dont know, but these are ancient philosophical questions that can be examined from a very different perspective using mind altering substances.

Conclusion

Psychedelics are powerful tools for transformation, and when used appropriately, can be powerful tools for good. But if youve been reading all of this skeptically and noting all of the potential for harm – accidental or purposeful – that these powerful chemicals can deliver, you are right. These are extremely potent tools and are not to be taken lightly. Weve all heard the horror stories of bad trips, where things get too intense and without the right guidance or help, bad things happen. With great power comes great responsibility.

Unfortunately, for five decades society has chosen to try to avoid, ignore and repress these tools – rather than learn how to use them responsibly. Things are starting to turn around, but we are still waiting for society to catch up and for more rigorous (and legal) research to be allowed to happen.In the meantime, here are some organizations and individuals doing great work in understanding how to safely and effectively use these tools in conjunction with psychotherapies to probe ones patterns, heal traumas and overcome fears that prevent us from getting the most out of our short time in this life.

Resources

Early psychonauts (sailors of the soul)

Organizations & People

Events

Media

Podcasts

Forums

Threads on Microdosing

Blogs

Books

Book Publishers

Psychedelic Press – @PsypressUK

Articles

Excerpt from:

Using Psychedelics to Increase Performance and Reprogram …

What is Neurohacking? – Home – Neurohacker Collective

The term hacker has its origins in computer programming subcultures from the 60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to unearned authority. Although the methods, means and intentions of hackers varied widely, all seemed to share a unique ethos that mixed a deep commitment to individual autonomy and agency with an equally deep commitment to collaboration and co-creation.

Over time, the concept of hacking has traveled far from its origins, finding its way into a number of domains like Biohacking, Consciousness Hacking, Flow Hacking and Life Hacking. Each is a kind of hacking because each shares this hackers ethos and a commitment to using it to find the most effective ways to optimize the human experience.

We call the common thread that links these hacking communities together, empowered responsibility. This notion expresses the dual recognition that we are no longer able to rely on external authorities to take care of us (in any domain) but through a combination of ubiquitous information, individual experimentation and open collaboration, we are increasingly empowered to take responsibility for ourselves.

In the Biohacking community, the spirit of empowered responsibility drives the process of optimizing ones biological health and performance. Biohackers learn from each other how they can modify their nutrition, exercise, sleep, movement, and mindset to achieve the specific kind of well-being that they individually desire.

The Consciousness Hacking community takes empowered responsibility in using technology as a catalyst for psychological, emotional and spiritual flourishing. They utilize mindfulness techniques and biofeedback tools for self-exploration, taking personal responsibility for their conscious experience in this most individual of journeys.

Emerging from within and alongside these movements, we are observing the coalescence of a new and important domain: Neurohacking.

Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface – the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.

The desired outcomes of neurohacking cover everything from focused productivity, to expanded creativity, more restful sleep, reduced anxiety, enhanced empathy, and anything else that contributes to the psychological well-being and emotional health of whole, thriving human beings.

The technologies of neurohacking run the gamut from chemical technologies like nootropics and entheogens, probiotics to support the gut-brain connection, bioelectrical technologies like neurofeedback and transcranial stimulation, photic therapies like low level laser therapy and all the way to embodied practices like somatics and meditation. So long as there is a scientifically accessible biological mechanism for effecting subjective experience, it belongs in the domain of neurohacking.

Of course, like all emergent phenomena, neurohacking didnt just come from nowhere. For years there have been many movements and communities out there, playing in and pioneering some aspect of the neurohacking space.

Some of these domains include:

We propose that it is now timely and useful to perceive the commonality among these different movements and communities as shared aspects of Neurohacking. And in an effort to make these commonalities more visible and legible to each other, in the upcoming weeks we will take a deeper dive into each, highlight some notable people and projects in each space and explore the frontiers of the community from the point of view of Neurohacking.

In our next post, we will begin this exploration with the domain of Nootropics.

Read this article:

What is Neurohacking? – Home – Neurohacker Collective

John Muschelli – about

Imaging in R

Faculty Office Hour

Stats in Imaging Talk in Pittsburgh 2017

Imaging in R (aka Neurohacking 2.0)

My name is John Muschelli (pronounced Moo-shell-e), and I am currently a Assistant Scientist at Johns Hopkins Bloomberg School of Public Health (JHSPH). I received my Master’s of Science (ScM) under the advising of Brian Caffo and my PhD under Ciprian Crainiceanu in Biostatistics from JHSPH, and a BS in Biomathematics and Neuroscience from the University of Scranton.I work on processing and analyzing medical images, usually of the brain. My blog, a HopStat and a Jump away is updated much more frequently than this website. My primary collaborators are Ciprian Crainiceanu, Brian Caffo, Dan Hanley, and Stewart Mostofsky.

Link:

John Muschelli – about

Revolution Women’s Fitness Program – Body Spartan

DescriptionCombining the mind, body, and the keto diet for ultimate results

Designed by Body Spartan Co-Founder, WNSO Pro Fitness Competitor, and Master Sports Nutritionist, Priscilla Tuft, Revolution Womens Fitness Program is unlike any other fitness program. It takes the most powerful element known to the human race, your mind, and combines it with a complete 12-week workout program, a custom keto diet, and cardio plan that will completely transform your body. This revolutionary fitness program uses cutting edge neurohacking techniques to amplify the effects of everything youre doing and exponentially increase your success rate!

Created by Body Spartan Co-Founder, Priscilla Tuft, a former WNSO Pro Fitness Competitor, Ms. Bikini America, and cover model for magazines such as MuscleMag. This workout program was designed to specifically address the emotional needs of females during their fitness journey. Success starts in the mind and Priscilla is an expert at mind reprogramming for fitness.

A keto diet will place your body into a state of ketosis. In ketosis, your body will burn fats for fuel instead of carbohydrates. On a regular diet that includes carbohydrates, your body will produce different hormones that store fat and also produce glucose.

In a carbohydrate rich diet, glucose will be used as a primary energy source and your fats are not needed and are then stored as body fat. By decreasing the carbohydrate intake with a keto diet, your body will be induced into a state of ketosis where it burns fat for fuel, instead of glucose.

The Revolution Program uses a cyclonic keto diet. With this type of keto diet, you will have five days of low carb intake each week, followed by one refeed day or Phase II day, as we call it, on the sixth day. The Phase II day is also your rest day and allows for your muscle cells to uptake the carbohydrates as glycogen. This is essential for you to retain your strength for the upcoming workout routines.

My husband has been doing the Body Spartan programs for over a year (with some breaks in between) Ive seen his progress and was excited when they came out with one for women!! Granted Im only in my first week of the program and have been taking more days off than required due to extreme soreness obviously Ill restart the program with the required off days but other than my slacking because of being sore I absolutely love the program so far and even though I know results cant be seen I can feel them – January 12, 2018

Read this article:

Revolution Women’s Fitness Program – Body Spartan

What is Neurohacking? – Home – Neurohacker Collective

The term hacker has its origins in computer programming subcultures from the 60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to unearned authority. Although the methods, means and intentions of hackers varied widely, all seemed to share a unique ethos that mixed a deep commitment to individual autonomy and agency with an equally deep commitment to collaboration and co-creation.

Over time, the concept of hacking has traveled far from its origins, finding its way into a number of domains like Biohacking, Consciousness Hacking, Flow Hacking and Life Hacking. Each is a kind of hacking because each shares this hackers ethos and a commitment to using it to find the most effective ways to optimize the human experience.

We call the common thread that links these hacking communities together, empowered responsibility. This notion expresses the dual recognition that we are no longer able to rely on external authorities to take care of us (in any domain) but through a combination of ubiquitous information, individual experimentation and open collaboration, we are increasingly empowered to take responsibility for ourselves.

In the Biohacking community, the spirit of empowered responsibility drives the process of optimizing ones biological health and performance. Biohackers learn from each other how they can modify their nutrition, exercise, sleep, movement, and mindset to achieve the specific kind of well-being that they individually desire.

The Consciousness Hacking community takes empowered responsibility in using technology as a catalyst for psychological, emotional and spiritual flourishing. They utilize mindfulness techniques and biofeedback tools for self-exploration, taking personal responsibility for their conscious experience in this most individual of journeys.

Emerging from within and alongside these movements, we are observing the coalescence of a new and important domain: Neurohacking.

Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface – the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.

The desired outcomes of neurohacking cover everything from focused productivity, to expanded creativity, more restful sleep, reduced anxiety, enhanced empathy, and anything else that contributes to the psychological well-being and emotional health of whole, thriving human beings.

The technologies of neurohacking run the gamut from chemical technologies like nootropics and entheogens, probiotics to support the gut-brain connection, bioelectrical technologies like neurofeedback and transcranial stimulation, photic therapies like low level laser therapy and all the way to embodied practices like somatics and meditation. So long as there is a scientifically accessible biological mechanism for effecting subjective experience, it belongs in the domain of neurohacking.

Of course, like all emergent phenomena, neurohacking didnt just come from nowhere. For years there have been many movements and communities out there, playing in and pioneering some aspect of the neurohacking space.

Some of these domains include:

We propose that it is now timely and useful to perceive the commonality among these different movements and communities as shared aspects of Neurohacking. And in an effort to make these commonalities more visible and legible to each other, in the upcoming weeks we will take a deeper dive into each, highlight some notable people and projects in each space and explore the frontiers of the community from the point of view of Neurohacking.

In our next post, we will begin this exploration with the domain of Nootropics.

Originally posted here:

What is Neurohacking? – Home – Neurohacker Collective

John Muschelli – about

Imaging in R

Faculty Office Hour

Stats in Imaging Talk in Pittsburgh 2017

Imaging in R (aka Neurohacking 2.0)

My name is John Muschelli (pronounced Moo-shell-e), and I am currently a Assistant Scientist at Johns Hopkins Bloomberg School of Public Health (JHSPH). I received my Master’s of Science (ScM) under the advising of Brian Caffo and my PhD under Ciprian Crainiceanu in Biostatistics from JHSPH, and a BS in Biomathematics and Neuroscience from the University of Scranton.I work on processing and analyzing medical images, usually of the brain. My blog, a HopStat and a Jump away is updated much more frequently than this website. My primary collaborators are Ciprian Crainiceanu, Brian Caffo, Dan Hanley, and Stewart Mostofsky.

More here:

John Muschelli – about

What is Neurohacking? – Neurohacker Collective

The term hacker has its origins in computer programming subcultures from the 60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to unearned authority. Although the methods, means and intentions of hackers varied widely, all seemed to share a unique ethos that mixed a deep commitment to individual autonomy and agency with an equally deep commitment to collaboration and co-creation.

Over time, the concept of hacking has traveled far from its origins, finding its way into a number of domains like Biohacking, Consciousness Hacking, Flow Hacking and Life Hacking. Each is a kind of hacking because each shares this hackers ethos and a commitment to using it to find the most effective ways to optimize the human experience.

We call the common thread that links these hacking communities together, empowered responsibility. This notion expresses the dual recognition that we are no longer able to rely on external authorities to take care of us (in any domain) but through a combination of ubiquitous information, individual experimentation and open collaboration, we are increasingly empowered to take responsibility for ourselves.

In the Biohacking community, the spirit of empowered responsibility drives the process of optimizing ones biological health and performance. Biohackers learn from each other how they can modify their nutrition, exercise, sleep, movement, and mindset to achieve the specific kind of well-being that they individually desire.

The Consciousness Hacking community takes empowered responsibility in using technology as a catalyst for psychological, emotional and spiritual flourishing. They utilize mindfulness techniques and biofeedback tools for self-exploration, taking personal responsibility for their conscious experience in this most individual of journeys.

Emerging from within and alongside these movements, we are observing the coalescence of a new and important domain: Neurohacking.

Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface – the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.

The desired outcomes of neurohacking cover everything from focused productivity, to expanded creativity, more restful sleep, reduced anxiety, enhanced empathy, and anything else that contributes to the psychological well-being and emotional health of whole, thriving human beings.

The technologies of neurohacking run the gamut from chemical technologies like nootropics and entheogens, probiotics to support the gut-brain connection, bioelectrical technologies like neurofeedback and transcranial stimulation, photic therapies like low level laser therapy and all the way to embodied practices like somatics and meditation. So long as there is a scientifically accessible biological mechanism for effecting subjective experience, it belongs in the domain of neurohacking.

Of course, like all emergent phenomena, neurohacking didnt just come from nowhere. For years there have been many movements and communities out there, playing in and pioneering some aspect of the neurohacking space.

Some of these domains include:

We propose that it is now timely and useful to perceive the commonality among these different movements and communities as shared aspects of Neurohacking. And in an effort to make these commonalities more visible and legible to each other, in the upcoming weeks we will take a deeper dive into each, highlight some notable people and projects in each space and explore the frontiers of the community from the point of view of Neurohacking.

In our next post, we will begin this exploration with the domain of Nootropics.

Read the original:

What is Neurohacking? – Neurohacker Collective

Revolution Women’s Fitness Program – Body Spartan

DescriptionCombining the mind, body, and the keto diet for ultimate results

Designed by Body Spartan Co-Founder, WNSO Pro Fitness Competitor, and Master Sports Nutritionist, Priscilla Tuft, Revolution Womens Fitness Program is unlike any other fitness program. It takes the most powerful element known to the human race, your mind, and combines it with a complete 12-week workout program, a custom keto diet, and cardio plan that will completely transform your body. This revolutionary fitness program uses cutting edge neurohacking techniques to amplify the effects of everything youre doing and exponentially increase your success rate!

Created by Body Spartan Co-Founder, Priscilla Tuft, a former WNSO Pro Fitness Competitor, Ms. Bikini America, and cover model for magazines such as MuscleMag. This workout program was designed to specifically address the emotional needs of females during their fitness journey. Success starts in the mind and Priscilla is an expert at mind reprogramming for fitness.

A keto diet will place your body into a state of ketosis. In ketosis, your body will burn fats for fuel instead of carbohydrates. On a regular diet that includes carbohydrates, your body will produce different hormones that store fat and also produce glucose.

In a carbohydrate rich diet, glucose will be used as a primary energy source and your fats are not needed and are then stored as body fat. By decreasing the carbohydrate intake with a keto diet, your body will be induced into a state of ketosis where it burns fat for fuel, instead of glucose.

The Revolution Program uses a cyclonic keto diet. With this type of keto diet, you will have five days of low carb intake each week, followed by one refeed day or Phase II day, as we call it, on the sixth day. The Phase II day is also your rest day and allows for your muscle cells to uptake the carbohydrates as glycogen. This is essential for you to retain your strength for the upcoming workout routines.

My husband has been doing the Body Spartan programs for over a year (with some breaks in between) Ive seen his progress and was excited when they came out with one for women!! Granted Im only in my first week of the program and have been taking more days off than required due to extreme soreness obviously Ill restart the program with the required off days but other than my slacking because of being sore I absolutely love the program so far and even though I know results cant be seen I can feel them – January 12, 2018

More here:

Revolution Women’s Fitness Program – Body Spartan

What is Neurohacking? – Neurohacker Collective

The term hacker has its origins in computer programming subcultures from the 60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to unearned authority. Although the methods, means and intentions of hackers varied widely, all seemed to share a unique ethos that mixed a deep commitment to individual autonomy and agency with an equally deep commitment to collaboration and co-creation.

Over time, the concept of hacking has traveled far from its origins, finding its way into a number of domains like Biohacking, Consciousness Hacking, Flow Hacking and Life Hacking. Each is a kind of hacking because each shares this hackers ethos and a commitment to using it to find the most effective ways to optimize the human experience.

We call the common thread that links these hacking communities together, empowered responsibility. This notion expresses the dual recognition that we are no longer able to rely on external authorities to take care of us (in any domain) but through a combination of ubiquitous information, individual experimentation and open collaboration, we are increasingly empowered to take responsibility for ourselves.

In the Biohacking community, the spirit of empowered responsibility drives the process of optimizing ones biological health and performance. Biohackers learn from each other how they can modify their nutrition, exercise, sleep, movement, and mindset to achieve the specific kind of well-being that they individually desire.

The Consciousness Hacking community takes empowered responsibility in using technology as a catalyst for psychological, emotional and spiritual flourishing. They utilize mindfulness techniques and biofeedback tools for self-exploration, taking personal responsibility for their conscious experience in this most individual of journeys.

Emerging from within and alongside these movements, we are observing the coalescence of a new and important domain: Neurohacking.

Whereas biohacking concentrates on the body, and consciousness hacking explores the inner experience, neurohacking is somewhere in the middle, focusing on the mind-brain interface – the intersection of neurology and consciousness. Specifically, neurohacking involves applying science and technology to influence the brain and body in order to optimize subjective experience.

The desired outcomes of neurohacking cover everything from focused productivity, to expanded creativity, more restful sleep, reduced anxiety, enhanced empathy, and anything else that contributes to the psychological well-being and emotional health of whole, thriving human beings.

The technologies of neurohacking run the gamut from chemical technologies like nootropics and entheogens, probiotics to support the gut-brain connection, bioelectrical technologies like neurofeedback and transcranial stimulation, photic therapies like low level laser therapy and all the way to embodied practices like somatics and meditation. So long as there is a scientifically accessible biological mechanism for effecting subjective experience, it belongs in the domain of neurohacking.

Of course, like all emergent phenomena, neurohacking didnt just come from nowhere. For years there have been many movements and communities out there, playing in and pioneering some aspect of the neurohacking space.

Some of these domains include:

We propose that it is now timely and useful to perceive the commonality among these different movements and communities as shared aspects of Neurohacking. And in an effort to make these commonalities more visible and legible to each other, in the upcoming weeks we will take a deeper dive into each, highlight some notable people and projects in each space and explore the frontiers of the community from the point of view of Neurohacking.

In our next post, we will begin this exploration with the domain of Nootropics.

Read the original post:

What is Neurohacking? – Neurohacker Collective


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