Mindful Longevity Through Intended Evolution Fitness (FIT-150)

Video Link: https://www.youtube.com/watch?v=6puF5OKJ4BA

Speaking at the South Eastern Iowa Longevity Conference, Teresa Mullen Frease, introduces FIT-150. Developed by Dr. Dongxun Zhang, FIT-150 is an intention-powered set of meditations and exercises designed to extend our natural life-span to beyond 150 years

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Mindful Longevity Through Intended Evolution Fitness (FIT-150)

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