We're breaking down the top segments from Thursday's edition of PFW in Progress radio show so you don't miss a thing.

PFW in Progress 2/16 Podcast >>

0:02:00 - Today's episode of PFW In Progress featured a full cast of characters. With this week being the first full week of off season programming, the PFW In Progress crew began to round into mid season off season form! Andy Hart began today's program hot under the collar about a piece written by CSNNE's Tom E. Curran.

0:30:00 - As the show discussed Rob Gronkowski's off season recovery from surgery, the PFW In Progress Boys began to question his workout and training regimens. Should Gronk focus more on becoming more flexible in order to become less injury prone? Is he doing too much weight lifting?

0:55:00 - The lunch break for today's show was sponsored by our good friend Andrew Halpern from Denver, Colorado. Halp bought the boys lunch, but wasn't the only listener taking care of the crew. Long time PFW In Progress listener Brad from the Eastern Shore sent the show boxes of candies to celebrate the Patriots 5th Super Bowl Championship.

1:10:00 - The show discussed the performance of Trey Flowers in comparison to the production Chandler Jones provided the Patriots defensive line in previous seasons.

1:30:00 - Marcus Cannon's conditioning and weight were a topic of discussion today. Cannon dropped a significant amount of weight heading into the 2016 season. Will he be able to keep it off in 2017? Will he want to bulk up? Read

The rest is here:

PFW in Progress Recap 2/16: Free Agency and Potential Patriots - Patriots.com