Theres no doubt about it: traveling takes a toll on everyone, even the most mindful and health-conscious. So, why not give something thatll naturally restore your loved ones body and mind? Here, ten innovative supplements whose benefits will last long after the holidays have passed.

Antara

Antara Dharana Focus & Energy Brain Food

After burning out as a corporate lawyer in New York, and discovering her fathers diagnosis of early onset dementia, Caroline Rasmussen quit her job and decamped to Thailand to research holistic brain health. Thus, Antara was born. Swap out your regular caffeine with this nootropic supplement for the uninitiated, nootropics reportedly enhance brain performance that boosts mental clarity and productivity.

Takamichi Beauty Room

Bicol Labs Something For a Mini Rehab

To ward off those painful mornings that follow the rowdiest of nights, pop two of these capsules before downing those drinks. Chock full of botanicals that buffer a liver in overdrive (think artichoke, milk thistle, and rosemary), theyll help you get back on your feet (and off the couch) sooner than later.

The Nue Co.

The Nue Co. Debloat Food + Probiotic

Since its more than easy to overindulge during the holiday season, always keep this bestseller from The New Co. handy. Anti-inflammatories like turmeric, ginger, and cinnamon, Debloat Food alleviate gastrointestinal discomfort, while the prebiotic inulinsupports the friendly bacteria in your gut.

Jet Set Natural

Jet Set Natural

For even the most experienced travelers, jet lag can be a real, well, drag. To that end, Eric Gentry, MD, and his son developed this innovative treatment taken in two steps (called Jet and Set) to gently reset your circadian rhythm and feel like your very best self, no matter where in the world you land.

Lord Jones

Lord Jones CBD Holiday Gumdrops

Elegantly packaged for memorable gift-giving, these limited-edition gumdrops are dosed with 20 milligrams of broad-spectrum CBD, to help even the most stressed slip into a chill state of mind. The Sugarplum flavor recalls the nostalgia of your youth, while Mango Chili brings on a sweet heat with ancho chili.

True Botanicals

True Botanicals Aromatherapy Trio

Proof positive that not all supplements need to be ingested. To enjoy the benefits of this trio of targeted aromatherapy oils, just roll on and breathe in. Plagued with tight knots? Try the Muscle Release. Feeling a bit run down? Then swipe some Immune Boost. And to wind down in a flash, inhale some Stress Relief.

Bio-Kult

Bio-Kult Migra

Recently, more attention has been paid to the relationship between your gut and brain. (Theres a reason why anxiety and nausea often go hand-in-hand.) In addition to 14 perfectly-balanced probiotic strains, these capsules also feature Magnesium Citrate and Vitamin B6, which support a healthy nervous system. And unlike other probiotics, these dont require refrigeration.

8Greens

8Greens

Its easy for good eating habits to fall by the wayside this time of year. And thats when 8 Greens comes to the rescue. Powered by real spinach, spirulina, kale, and five other greens (hence the name), each tablet creates a citrusy fizzy beverage loaded with vitamins and minerals for a convenient and healthful pick-me-up anytime of day.

JS Health Vitamins

JSHealth Vitamins Metabolism + Sugar Support

The brainchild of Australian nutritionist Jessica Sepel, JSHealth Vitamins targets a wide range of everyday concerns. But since sweets seem to pop up everywhere during the holidays, take two tablets (one with breakfast, another with lunch) to naturally curb those sugary cravings, and sustain normal blood sugar levels.

La Sirene Beauty

La Sirne Orange Beauty Collagen

The benefits of collagen (a protein our body produces) are aplenty, from stronger joints to suppler skin. The downside? We produce less as we age. Continue to reap the benefits of this powerhouse by mixing a packet of La Sirne's Beauty Collagen water daily. Not only does it taste terrific, its enriched with other skin-healthy ingredients, including vitamin C and Coenzyme Q10.

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Holiday Gift Guide 2019: The Best Health and Wellness Supplements For Travelers - Forbes