Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6 – Video

Video Link: https://www.youtube.com/watch?v=eD6IRCpPNvo

Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6
You #39;re almost done with week 1 of Kris Gethin #39;s 12 week daily trainer! It #39;s time to rest and recover today -- you should be feeling really sore, and that means you #39;re getting results from this program. Watch today #39;s episode to learn about basic muscle anatomy. Knowing how your body is put together will help you create a mind-muscle connection in the gym - and your focus and intensity will shoot through the roof!From:GetYourGamerOnViews:0 0ratingsTime:06:17More inEntertainment

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Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6 - Video

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