I LOVE TRAVELING and having extraordinary adventures.
This is because experiencing other cultures and places gives me a sense of awe, wonder and transcendence a spiritual high, so to speak.
But what does that say about the ordinary?
Where does that leave the every day?
How can we possibly feel spiritually high when travel is limited by pandemic-related restrictions?
The late, great Rabbi Abraham Joshua Heschel once challenged people everywhere to cherish the ordinary, the here and now, and the every day.
He wrote that it only takes three things to feel spiritually awake and alive:
God,
A Soul,
and a Moment.
And the three are always here.
Yes, the three are always here even as we often forget or ignore them.
Discovering the spirituality of the ordinary begins by not taking things for granted.
The ordinary is already luminous. God and the sacred are not over there somewhere.
They are all right here, where we are.
Perhaps a silver lining of the coronavirus is that its providing us all with an opportunity to get back to the ordinary, the breath by breath, and the living in each moment more fully and seeing the sacred wonder therein.
Persian poet Attar once wrote us that:
Every breath
each breath
of your life
is a precious jewel.
Cherishing each aspect of the ordinary is a spiritual practice upheld in almost all of the world religions.
This is because doing so always brings us back to gratitude for the miracle of life.
So how do we nurture a spirituality of the ordinary?
How do we halt the practice of mindlessly stumbling over everyday miracles?
Here are some concrete steps you can take:
When outdoors, attend to the sounds, smells and sights that surround you.
Take in the stars, the clouds, the new growth on a tree, the birdsong, the smell of the mountains or sea.
Before beginning a meal, stop to light a candle and/or share some meaningful words or a prayer to acknowledge your good fortune for having food to eat.
When in traffic, on public transport, or out and about on the streets, recognize the divine spark in every other person in the same space.
Before entering a difficult conversation, stop and hold the others involved in prayer, wishing for their well-being as well as your own.
Every day when you awaken, think: Today I am fortunate to be alive. I have a precious human life and Im not going to waste it. God is here. My soul is here. This day is here. I am going to savor every moment.
The pandemic-related restrictions will eventually lift.
We will be able to travel again and be wowed by the extraordinary.
In the meantime, let us use this time to locate the immanence of the sacred in and around us.
Here. And now.
________
Issues of Faith is a rotating column by five religious leaders on the North Olympic Peninsula. The Rev. Kate Lore is a minister at the Quimper Unitarian Universalist Fellowship in Port Townsend. Her email is [emailprotected].
Link:
ISSUES OF FAITH: The spirituality of the ordinary - Peninsula Daily News
- Book Excerpt: One Song - November 7th, 2009 [November 7th, 2009]
- Book Review: The Mitten Tree - November 7th, 2009 [November 7th, 2009]
- Book Review: The Monkey with a Bright Blue Bottom - November 7th, 2009 [November 7th, 2009]
- Book Review: Mama, Will It Snow Tonight? - November 7th, 2009 [November 7th, 2009]
- Book Review: There's No Such Thing as Monsters! - November 7th, 2009 [November 7th, 2009]
- DVD Feature Film Review: Perestroika - November 8th, 2009 [November 8th, 2009]
- DVD Feature Film Review: Nothing Like the Holidays - November 8th, 2009 [November 8th, 2009]
- Spiritual Literacy Blog: Must We Have Bad Music in Public Spaces? - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: Angels and Dragons - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: A Soul's Journey - November 8th, 2009 [November 8th, 2009]
- Book Review: A Book of Hours - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: A Book of Hours - November 8th, 2009 [November 8th, 2009]
- Feature Film Review: Storm - November 8th, 2009 [November 8th, 2009]
- Feature Film Review: Skin - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: The Anger Diet - November 8th, 2009 [November 8th, 2009]
- Newsletter: October 31, 2009: The Abbot Who Declared The Hall Is Finished - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: Suffering and the Courage of God - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: Life-Changing Affirmations - November 8th, 2009 [November 8th, 2009]
- DVD Feature Film Review: The Answer Man - November 8th, 2009 [November 8th, 2009]
- DVD Feature Film Review: The Dead - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: Five Voices, Five Faiths - November 8th, 2009 [November 8th, 2009]
- DVD Feature Film Review: Lemon Tree (Etz Limon) - November 8th, 2009 [November 8th, 2009]
- DVD Documentary Film Review: Unmistaken Child - November 8th, 2009 [November 8th, 2009]
- DVD Documentary Film Review: Food, Inc. - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: The Workplace Revolution - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: Journeys of Courage - November 8th, 2009 [November 8th, 2009]
- Feature Film Review: The Men Who Stare at Goats - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: The Gift of Prayer - November 8th, 2009 [November 8th, 2009]
- Feature Film Review: That Evening Sun - November 8th, 2009 [November 8th, 2009]
- Feature Film Review: The Box - November 8th, 2009 [November 8th, 2009]
- Relax and Melt into a deep deep meditative state. - November 8th, 2009 [November 8th, 2009]
- Symptoms of Anxiety - November 8th, 2009 [November 8th, 2009]
- Nonduality And Spirituality---Enlightenment - November 8th, 2009 [November 8th, 2009]
- How Not to Stop Anxiety Attacks---Part 1 - November 8th, 2009 [November 8th, 2009]
- Natural Treatment for Anxiety disorders--Antidote anxiety - November 8th, 2009 [November 8th, 2009]
- What to do When Anxiety Attacks--Antidote Anxiety - November 8th, 2009 [November 8th, 2009]
- Spiritually charged metaphysical spiritual quote - November 8th, 2009 [November 8th, 2009]
- Release Technique & Non Duality& Law of attraction - November 8th, 2009 [November 8th, 2009]
- NonDuality & Manifestation - November 8th, 2009 [November 8th, 2009]
- All Is One, One is All !! - November 8th, 2009 [November 8th, 2009]
- Worrying about Anxiety---Antidote Anxiety - November 8th, 2009 [November 8th, 2009]
- Free course on Conquering Anxiety - November 8th, 2009 [November 8th, 2009]
- Manifesting Prosperity,Love manifesting,Dream Manifesting - November 8th, 2009 [November 8th, 2009]
- Stress and Anxiety Relief Treatment - November 8th, 2009 [November 8th, 2009]
- Stress and Anxiety Reduction with Brainwave entrainment - November 8th, 2009 [November 8th, 2009]
- How to Remove feeling of Fear and Anxiety - November 8th, 2009 [November 8th, 2009]
- Relieve Stress:Financial Troubles, Low Self Esteem - November 8th, 2009 [November 8th, 2009]
- Meditation, Enlightenment & Paradox - November 8th, 2009 [November 8th, 2009]
- False beliefs and Emotional Healing to develop emotional intelligence - November 8th, 2009 [November 8th, 2009]
- Millionaire Mind- Meditations Manifesting Abundance - November 8th, 2009 [November 8th, 2009]
- Three Essential requirements to learn Self Hypnosis Quickly - November 8th, 2009 [November 8th, 2009]
- Non duality and manifestation--Law of attraction - November 8th, 2009 [November 8th, 2009]
- Law of Attraction-- Manifesting Wealth Beyond Reason - November 8th, 2009 [November 8th, 2009]
- The Secret Busted--- Flaws of the Secret. - November 8th, 2009 [November 8th, 2009]
- Book Excerpt: Web of Silence - December 12th, 2009 [December 12th, 2009]
- Living Spiritual Teachers Project: Byron Katie - December 13th, 2009 [December 13th, 2009]
- Feature Film Review: Before Tomorrow - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Sadhu Sundar Singh - December 13th, 2009 [December 13th, 2009]
- Spiritual Literacy Blog: We May Be Born with an Urge to Help - December 13th, 2009 [December 13th, 2009]
- Feature Film Review: Everybody's Fine - December 13th, 2009 [December 13th, 2009]
- Feature Film Review: Brothers - December 13th, 2009 [December 13th, 2009]
- Feature Film Review: Gigante - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: When People Grieve - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: The Light and Fire of the Baal Shem Tov - December 13th, 2009 [December 13th, 2009]
- Feature Film Review: The Last Station - December 13th, 2009 [December 13th, 2009]
- Feature Film Review: Up in the Air - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Learning to Pray - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Beyond Absence - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Ecology & Liberation - December 13th, 2009 [December 13th, 2009]
- Book Feature: The Best Spiritual Books of 2009 (So Far) - December 13th, 2009 [December 13th, 2009]
- DVD Feature Film Review: Julie & Julia - December 13th, 2009 [December 13th, 2009]
- DVD Documentary Film Review: The Cove - December 13th, 2009 [December 13th, 2009]
- DVD Feature Film Review: Harry Potter and the Half-Blood Prince - December 13th, 2009 [December 13th, 2009]
- Book Review: Spirit of Service - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Spirit of Service - December 13th, 2009 [December 13th, 2009]
- Book Review: The Wolf at Twilight - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: The Wolf at Twilight - December 13th, 2009 [December 13th, 2009]
- Book Review: Memories of Muhammad - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Memories of Muhammad - December 13th, 2009 [December 13th, 2009]
- Book Excerpt: Humility Matters for Practicing The Spiritual Life - December 13th, 2009 [December 13th, 2009]