Book Review: How Not To Be Afraid of Your Own Life

A thoughtful and pragmatic anatomy of fear and the power of meditation and other spiritual practices to deal with it.

Book Excerpt: One Song [Last Updated On: November 7th, 2009] [Originally Added On: November 7th, 2009]
Book Review: The Mitten Tree [Last Updated On: November 7th, 2009] [Originally Added On: November 7th, 2009]
Book Review: The Monkey with a Bright Blue Bottom [Last Updated On: November 7th, 2009] [Originally Added On: November 7th, 2009]
Book Review: Mama, Will It Snow Tonight? [Last Updated On: November 7th, 2009] [Originally Added On: November 7th, 2009]
Book Review: There's No Such Thing as Monsters! [Last Updated On: November 7th, 2009] [Originally Added On: November 7th, 2009]
DVD Feature Film Review: Perestroika [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
DVD Feature Film Review: Nothing Like the Holidays [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Spiritual Literacy Blog: Must We Have Bad Music in Public Spaces? [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: Angels and Dragons [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: A Soul's Journey [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Review: A Book of Hours [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: A Book of Hours [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Feature Film Review: Storm [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Feature Film Review: Skin [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: The Anger Diet [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Newsletter: October 31, 2009: The Abbot Who Declared The Hall Is Finished [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: Suffering and the Courage of God [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: Life-Changing Affirmations [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
DVD Feature Film Review: The Answer Man [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
DVD Feature Film Review: The Dead [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: Five Voices, Five Faiths [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
DVD Feature Film Review: Lemon Tree (Etz Limon) [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
DVD Documentary Film Review: Unmistaken Child [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
DVD Documentary Film Review: Food, Inc. [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: The Workplace Revolution [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: Journeys of Courage [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Feature Film Review: The Men Who Stare at Goats [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: The Gift of Prayer [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Feature Film Review: That Evening Sun [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Feature Film Review: The Box [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Relax and Melt into a deep deep meditative state. [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Symptoms of Anxiety [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Nonduality And Spirituality---Enlightenment [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
How Not to Stop Anxiety Attacks---Part 1 [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Natural Treatment for Anxiety disorders--Antidote anxiety [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
What to do When Anxiety Attacks--Antidote Anxiety [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Spiritually charged metaphysical spiritual quote [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Release Technique & Non Duality& Law of attraction [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
NonDuality & Manifestation [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
All Is One, One is All !! [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Worrying about Anxiety---Antidote Anxiety [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Free course on Conquering Anxiety [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Manifesting Prosperity,Love manifesting,Dream Manifesting [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Stress and Anxiety Relief Treatment [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Stress and Anxiety Reduction with Brainwave entrainment [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
How to Remove feeling of Fear and Anxiety [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Relieve Stress:Financial Troubles, Low Self Esteem [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Meditation, Enlightenment & Paradox [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
False beliefs and Emotional Healing to develop emotional intelligence [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Millionaire Mind- Meditations Manifesting Abundance [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Three Essential requirements to learn Self Hypnosis Quickly [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Non duality and manifestation--Law of attraction [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Law of Attraction-- Manifesting Wealth Beyond Reason [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
The Secret Busted--- Flaws of the Secret. [Last Updated On: November 8th, 2009] [Originally Added On: November 8th, 2009]
Book Excerpt: Web of Silence [Last Updated On: December 12th, 2009] [Originally Added On: December 12th, 2009]
Living Spiritual Teachers Project: Byron Katie [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Feature Film Review: Before Tomorrow [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Sadhu Sundar Singh [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Spiritual Literacy Blog: We May Be Born with an Urge to Help [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Feature Film Review: Everybody's Fine [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Feature Film Review: Brothers [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Feature Film Review: Gigante [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: When People Grieve [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: The Light and Fire of the Baal Shem Tov [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Feature Film Review: The Last Station [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Feature Film Review: Up in the Air [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Learning to Pray [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Beyond Absence [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Ecology & Liberation [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Feature: The Best Spiritual Books of 2009 (So Far) [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
DVD Feature Film Review: Julie & Julia [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
DVD Documentary Film Review: The Cove [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
DVD Feature Film Review: Harry Potter and the Half-Blood Prince [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Review: Spirit of Service [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Spirit of Service [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Review: The Wolf at Twilight [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: The Wolf at Twilight [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Review: Memories of Muhammad [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Memories of Muhammad [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]
Book Excerpt: Humility Matters for Practicing The Spiritual Life [Last Updated On: December 13th, 2009] [Originally Added On: December 13th, 2009]