VA’s money-squeezed free clinics offer a vital helping hand – Richmond Times-Dispatch

It was only after the death of her husband in 2018, a year after their children sponsored their immigration to the U.S. from Venezuela, that Tatijana Kowalchuk began paying attention to the dizziness that made walking a challenge and shaking hands that made her writing a mess.

And so did the staff at Richmonds Health Brigade free clinic, who found a nearly quarter-inch tumor pressing on her brain.

The staff at Richmonds Health Brigade free clinic found a nearly quarter-inch tumor pressing on Tatijana Kowalchuk's brain. The clinic continues to offer her care and support.

She did not have the money to do anything about it and these days, Virginias free clinics are short of the resources they need to help people who, like the Kowalchuks, fall between the many cracks in the American health care system, which is why Del. Betsy Carr, D-Richmond, and state Sen. Barbara Favola, D-Arlington, are asking the General Assembly to lend a hand.

At the clinic, once staff found treatment for the usual explanation of dizziness middle ear problems was not helping Kowalchuk, they quickly arranged for a neurologist to examine her, free of charge, as well as for the MRI scan that found the tumor.

It was big; the surgery would cost a lot, Kowalchuk said. Health Brigade stepped in again, working long-nurtured connections with surgeons and hospitals to arrange the operation, again free of charge, and to negotiate a discount and payment plan for Kowalchuk to afford follow-up scans.

Tatijana Kowalchuk and medical case manager Robert Key talk at Health Brigade in Richmond on Feb. 13 about how much they mean to each other. Kowalchuk calls Key her guardian angel.

As new, if elderly immigrants, sponsored by their children, the Kowalchuks could not get Medicare and from what they had heard about the cost of health care here, doing something about Wladimiro Kowalchuks cancer scare was a frightening prospect.

Robert was my husbands angel. His guardian angel. He is my angel, said Kowalchuk, referring to the clinics veteran medical case manager, Robert Key, who took the lead helping the couple navigate his cancer treatment and later her surgery.

Virginias 60-plus free clinics provide care to some 75,000 people a year, amounting to some $114 million in 2022. It is a distinctive kind of care, too: focused on all of the needs a patient might have including some that do not always come to mind when people feel they need to see a doctor.

Kowalchuk saw the difference several months after her surgery. She had come back from a trip to her attic with a painful rash on both hands.

I called dermatologists and they said they could give me an appointment in two or three months, she said. The pain is really strong, Id say, but it didnt make any difference.

A visit to a hospital emergency room prompted a suggestion to see a dermatologist. She stumped three doctors at a local doc-in-a-box.

I finally came to Health Brigade, she said.

The nurse looked at my hands and said; Thats an infection the ER doctor said it wasnt that, Kowalchuk said. She said, Ill give you an antibiotic; if it is not better in two days come back and well figure it out. The first day I was a little better; the second day, a lot better.

It is paying attention, maybe even more than being able to offer free access to care, that is the key to what free clinics provide, said Karen Legato, Health Brigades executive director.

We look at the whole person," said Karen Legato, the executive director of the Health Brigade free clinic. "Its not the transactional model."

We look at the whole person ... its not the transactional model, she said.

That means, for instance, making sure a patients electricity is on and that they have enough food. Health Brigade will arrange connection with food pantries, for instance, and can help people access emergency help with utilities to make sure they are warm enough in winter and not overheating in a summer hot spell. If transportation is a problem, case managers and social workers figure out ways to deal with that.

Health Brigades distinctive outreach efforts, like its syringe exchange program, take similar extra steps, when staffers offer COVID-19 and flu vaccinations, clothing in the winter, and assessments of other medical or dental needs as well as a path to getting them treated.

But that whole-person approach, especially in the wake of COVID-19, is swamping Virginias free clinic network.

Coverage through Medicaid was expanded, and all of a sudden, people who werent insured were coming in, Legato said. We had people who didnt know what they had, and we were finding complex, chronic conditions ... and now that Medicaid is going away for them, theyre on our rolls and were taking care of them.

The free clinics compete with hospitals and private practices for physicians, nurses and other medical staff. Staffing accounts for about 80% of Health Brigades budget, for instance free clinics do get a bit of a break on the biggest driver of medical cost increases in other parts of the health care system: prescription drugs.

It takes a big heart to do this, but people need to be paid, Legato said. Even so, a nurse practitioner here may be making 30% less than in private practice.

Theres been a squeeze, too, on the heart of the free clinic model: the volunteers.

COVID-19 kept many away, as clinics tried their best to make sure they did not become hotspots. Statewide shortages in some specialties behavioral health is a particular problem mean many volunteers who used to pitch in cannot find the time and relief from their own patients demand to spare.

That has meant larger paid staffs than had been the pre-pandemic pattern.

Rufus Phillips, CEO of the Virginia Association of Free and Charitable Clinics, said budget amendments proposed by Carr and Favola would offer some relief.

Virginias free and charitable clinics are the backbone of our Commonwealths health care safety net, Carr said in a statement.

With Medicaid unwinding and the end of pandemic relief as well as increased economic pressures disproportionately affecting underserved communities, the need to sustain free clinics has never been greater, she said.

The amendments call for a $5 million-a-year bump in state funds for the clinics, for an annual total of $10.3 million. The current $5.3 million a year was set in 2016, with the idea of covering about 30% of the clinics costs. It currently accounts for about 18%, Phillips said. The clinics operating costs since then have climbed 170%.

If you look at clinics in 2016 and now, youll see big differences, too, Phillips said. Theyre adding dental care, wraparound supports for the social determinants of health; food pantries, even delivering food and showing people how to cook unfamiliar food.

Tatijana Kowalchuk relies on a free clinic Richmonds Health Brigade for care and for support.

And in the end, it is the staff paid and volunteer and the way they see the people who need their services, that make a difference.

So in spotting a concern in Kowalchuks once-every-six-month lab tests for a kidney issue last December, her nurse asked her to come in for another test last month, and with that suggested an every-three-month schedule just to be sure my kidneys are still OK, Kowalchuck said.

You know, they also have a mental health service, she said. Theyve been a real help after my husband died ... I can get down ... I have my daughter and her husband, my neighbor shes very nice but I really dont know many people here.

Brianne Chapman, center, holds up sign near members of the Kekoa Virginia Militia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

Philip Van Cleave, president of the Virginia Citizens Defense League, speaks during a Second Amendment Rights rally on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

Demonstrators march toward the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Demonstrators put down signs before entering the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Demonstrators enter the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Demonstrators enter the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Demonstrators put down signs before entering the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Demonstrators wait to enter the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Assaddique Abdul-Rahman, and organizer with New Virginia Majority, leads a chant during a demonstration in support of various bills outside of the General Assembly building at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Assaddique Abdul-Rahman, and organizer with New Virginia Majority, leads a chant during a demonstration in support of various bills outside of the General Assembly building at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Demonstrators enter the General Assembly building at the state Capitol in support of various bills on Lobby Day, Monday, Jan. 15, 2024. The march was organized by New Virginia Majority.

Young demonstrators attend a gun safety rally at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Demonstrators attend a gun safety rally at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Speaker of the House Don Scott, D-Portsmith, speaks to a crowd during a gun safety rally at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Demonstrators attend an afternoon gun safety rally at the Bell Tower in Capitol Square on Lobby Day on Monday.

Speaker of the House Don Scott, D-Portsmith, speaks to a crowd during a gun safety rally at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Young demonstrators attend a gun safety rally at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

Demonstrators attend a gun safety rally at the state Capitol.

A demonstrator holds a sign at a gun safety rally at the state Capitol on Lobby Day, Monday, Jan. 15, 2024.

During the Omega Psi Phi Lobby Day session, Senate President Pro Tempore Louise Lucas, D-Portsmouth, responds to questions from Fairfax County resident Robert Fairchild, right, about her priorities for the 2024 General Assembly.

Philip Van Cleave, president of the Virginia Citizens Defense League, speaks during a Second Amendment Rights rally on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

A flag is waved during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

Virginians on both sides of the gun debate make their case during Lobby Day at the state Capitol on Monday. Brianne Chapman holds up a sign near members of the Kekoa Virginia Militia during a Second Amendment rights rally hosted by the Virginia Citizens Defense League.

A demonstrator, who goes by Rustpit, stands in front of the Supreme Court of Virginia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day on Monday, Jan 15, 2024.

Cam Edwards of Farmville speaks at the state Capitol during a Second Amendment rights rally hosted by the Virginia Citizens Defense League.

Del. Delores Oates, R-Warren, speaks during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

Brianne Chapman holds up sign near members of the Kekoa Virginia Militia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

A demonstrator holds up a sign during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

Members of the Kekoa Virginia Militia hold guns during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day at the state Capitol on Monday, Jan 15, 2024.

Demonstrators hold flags in front of the Supreme Court of Virginia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day on Monday, Jan 15, 2024.

Demonstrators stands in front of the Supreme Court of Virginia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day on Monday, Jan 15, 2024.

A demonstrator holds up a sign at the state Capitol on Lobby Day during a gun rights rally hosted by the Virginia Citizens Defense League.

Jason Hazelwood holds a flag in front of the Supreme Court of Virginia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day on Monday, Jan 15, 2024.

Eddir Garcia, a Republican Senate candidate, speaks to demonstrators in front of the Supreme Court of Virginia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day on Monday, Jan 15, 2024.

A demonstrator, who goes by Rustpit, stands in front of the Supreme Court of Virginia on Monday during a Second Amendment rights rally hosted by Virginia Citizens Defense League.

Jason Hazelwood holds a flag in front of the Supreme Court of Virginia during a Second Amendment Rights rally hosted by Virginia Citizens Defense League on Lobby Day on Monday, Jan 15, 2024.

Jess Bookout, left, and Leslie Floyd attend Lobby Day to talk about early childhood education.

Virginians stand in the lobby of the General Assembly Building on Monday.

Virginians gathered for Lobby Day at the Virginia General Assembly include People wearing Guns Save Lives stickers in the lobby of the General Assembly Building.

On Lobby Day, Madison Brumbaugh, second from left, vice president of the Speech-Language-Hearing Association of Virginia, speaks with lawmakers, including Del. Michael Jones, D-Richmond, left; Del. Chris Obenshain, R-Montgomery; and Del. Wendell Walker, R-Lynchburg.

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VA's money-squeezed free clinics offer a vital helping hand - Richmond Times-Dispatch

Cris Cyborg To Face Unbeaten Foe in Second Pro Boxing Fight – BoxingScene.com

World Fighting Championships returns Jan. 19 at the beautiful Pechanga Resort Casino in Temecula, Calif. with a stacked card highlighted by Cris Cyborg vs. Kelsey Wickstrum in the main event.

The card is WFCs first of the year, and first at the casino. It will be streamed beginning at 7:00 p.m. on the 19th at spectationsports.com.

Cris Cyborg (1-0), regarded as one of the top MMA female fighters in the world, embarks on her second fight of her professional boxing career. Cyborg shined in her professional debut in 2022, knocking down Gabrielle Holloway en route to a four-round, wide unanimous decision in Omaha.

I am excited to be making my California boxing debut with Pechanga Casino and WFC, said Cyborg. Kelsey Wickstrum is ranked #3 in the USA at super welterweight for womens boxing, and it will be a great challenge.

Cyborgs opponent, undefeated Kelsey Wickstrum (2-0, 1KO) is coming off a first round stoppage win over Sudana Moore last April in Maryland.

My team and I feel great about this fight, said Wickstrum. I am very grateful for the opportunity. This is the biggest fight of my career against a legendary woman in the world of mixed martial arts and women's combat sports. All my preparation leading up to this fight was to make sure I am prepared mentally and physically to handle this fight, no matter what direction it may go. I am confident in my skills and I bet on me always. I am always the underdog and I am always overlooked, which has proved to be a mistake. One thing about me is I always come prepared and I do not come to lose. I expect nothing less than an awesome fight and performance.

This is a great card to kick off 2024 for World Fighting Championships, said Matt McGovern, promoter and CEO of WFC. Were excited to have Cris Cyborg on the card, and she is facing a very tough opponent in Kelsey Wickstrum. Were very grateful to Pechanga Resort Casino and the Pechanga Band of Indians for partnering with us on this event.

In the co-main event, San Diegos Jesus Resendiz (7-0-1, 5KO) faces Rosekie Cristobal (15-6, 11KO) of the Philippines in a six-round bout at welterweight. Resendiz is coming off a third round knockout over Jose Leon. Cristobal will be fighting for the first time since 2021.

Also on the card, San Diego super lightweight Angel Estrada (10-1-1, 7KO) faces Frank Brown (3-3-2, 1KO) of San Antonio. Super welterweights Angel Munoz (5-0, 4KO) and Keith Carson (1-6-1) face off, and Californians Freddie Johnson (debut) and Alex Gutierrez (0-3) mix it up at super featherweight.

Kevin Salgado (4-1, 2KO) will be in action at 147 lbs, Fernando Gonzalez (debut) faces John Darcy (2-1, 2KO) at light heavyweight, Ulysses Navarro (1-0, 1KO) and Michael Hansen (debut) square off at featherweight, Christian Tinoco (debut) will face brandon Truong (0-1), and Jack May (8-0, 7KO) faces Trevor Kotara (3-3-1, 1KO) at heavyweight.

The card will also feature several amateur bouts.

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Cris Cyborg To Face Unbeaten Foe in Second Pro Boxing Fight - BoxingScene.com

How to get the secret ending in Cyberpunk 2077 – Gamesradar

The Cyberpunk 2077 secret ending is one that's gated behind have a good relationship with your intercranial buddy, Johnny Silverhand. Problem is, that's based on choices you might've made across Cyberpunk 2077 long before now, so unless you're willing to reload and play from some save made twenty hours ago or even more, those who have antagonised the artificial punk rocker might be stuck. But, if you want the secret ending in Cyberpunk 2077 - and it's definitely one of the cooler Cyberpunk 2077 endings - we can explain how to unlock the option for this secret Cyberpunk 2077 ending.

Obviously, there are huge Cyberpunk 2077 spoilers beyond the image below, so only scroll if you dare.

There's a lot of talk that you need to be on really good terms with Johnny to get the secret ending, with a relationship status of at least 70%. If you do want to check your Johnny Silverhand relationship, it's the central box at the top of the pause menu labelled "Synergy". However, certain key dialogue options seem to be far more important to unlocking the secret ending.

The key thing is to basically be nice to Johnny and let him do what he wants - if he wants to smoke, drink, take over your body, let him. Just to be safe.

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At crucial points in the game, you have to choose options that improve your relationship with Silverhand. The easy way to do this is just let him do whatever he wants when the option comes up. Generally the actions that please Johnny are obvious - letting him go out and doing what he wants.

However, an early mission, Chippin' In, appears to have a big impact at the graveyard scene via the dialogue alone. It's easy to miss this as it can happen a long time before the ending, depending on how you progress through the game. To improve your chances, pick these Cyberpunk 2077 secret ending dialogue options at this point in the game:

When you reach the final point in the final mission, Nocture OP55N1, you'll be on the roof with Johnny. At this point you'll need to do the following:

With that, you'll launch into this Cyberpunk 2077 secret ending where you, and only you, blast your way through the Arasaka building. This is not to be taken lightly as every enemy will be a very high level, so you need to grind a bit before you attempt it. Plus, it's a one-strike-you're-out deal, so if you die at any point, you'll fail and be sent straight to the credits. Told you it was hardcore.

Doing this mission will earn you some exclusive in-game content that's unavailable elsewhere, so definitely make sure to check it out if you can.Of course, Phantom Liberty also added its own new ending for the full game too, so there are six endings for Cyberpunk 2077, including this secret one.

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How to get the secret ending in Cyberpunk 2077 - Gamesradar