Brain health: The next big trend in functional beverages? – FoodNavigator-USA.com

"I think the future is from the neck up. To be dramatic, I think its the next step in human evolution, and were at the forefront of that," Miller told FoodNavigator-USA.

"I dont think our brains have caught up from an evolutionary standpoint to keep up [with advances in technology], which is why you have guys like Elon Musk worried about brain function, and why hes made huge investments in it."

Before founder and CEO Chris Miller started Koios in 2015, he was doing what many other members of the workforce did to keep energy levels up throughout the day: drinking copious amounts of caffeine.

"As I became more entrenched in work, I did what everyone else does in this information age does to keep up, and I self-medicated with energy drinks and too much coffee," Miller said.

The company launched with a nootropic(referring to a group of substances linked to improved cognitive function)capsule, and after seeing strong success with its supplement line, Miller and his team decided to enter the beverage category.

"[We thought to ourselves]how do you have a better technology instead of just coffee? Because it can only get you so far," said Miller."We thought if we could get this drink into Whole Foods, more people would be open to the idea. For us, it was how do we get this into more peoples hands?'."

Koios' line of carbonated canned beverages features nootropic ingredients including medium chain triglycerides from coconut oil, vitamins B6 and B12, ginseng, Lion's Mane mushroom, and caffeine from green tea.

The drinks are available in Whole Foods and at Walmart in the retailers' functional beverage set. With its clean and fresh branding, Koios drinks are doing especially well with active female consumers, said Miller.

"When we repackaged we wanted it to be feminine, we wanted it to be clean, we wanted it to be very ingredients focused. Like a sparkling water with a ton of benefit.Who we really saw traction with is 25- to 45-year-old females who are upwardly mobile and really care about their body. Kind of the same demo[graphic] as Lululemon would have," Miller said.

According to Grandview Research, the global market size of digestive health products is more than five times the size of the market for brain health products ($32.7bn vs. $6.2bn).

"I look at nootropics as sort of where kombucha was seven years ago," said Miller.

If the general consumer now understands to a certain degree what a probiotic is, then it's not too far of leap to develop a basic understanding of nootropics, noted Miller.

"I think youre about to see this huge explosion [in brain health]. We saw the explosion in gut health, everyone understands probiotics and prebiotics now. I think in the next few years, everyones going to want a nootropic. I think if gut health can be that fancy so can brain health. I think its an even more attractive category."

According to Miller, the hottest brands that have come out of the functional beverage space in recent years have all started online where they built a loyal following (e.g. Soylent, Bulletproof, Dirty Lemon).

The reason Koios was able to gain distribution with major retailers such as Walmart and Whole Foods, is because the brand built a strong online audience first, noted Miller.

"I personally think that people are more brand loyal than theyve ever been.I think youre going to see a lot of brands like Bulletproof did come in and sort of take over...brands that are really direct-to-consumer focus are going to win the battle,"Miller said.

Miller also believes that theFDA's final guidance of Nutrition Facts labeling regulationswill have a noticeable impact on food and beverage manufacturers.

"I do think theres going to be some sweeping changes in how products are labeled. I think there will be even more accountability,"he said.

Koios has the advantage of operating their own production facility, opposed to working through a copacker to produce its wares, which can delay production cycles, speed to market, and innovation, according to Miller.

The brand's latest innovation is Fit Soda, a more indulgent option for consumers looking to get their soda fix. Fit Soda contains BCAAs (branch chain amino acids) and zero sugar (it's sweetened with sucralose)."I think one of the things that holds CPG brands back is innovation, because most of us are dealing with co packers, third party faculties, and that almost killed us in the beginning,"Miller said."So whats unique about us is we can innovate as often and as quickly as we want."

"We really wanted something that was non-caffeinated that was indulgent and still incredibly healthy. Kind of following the footsteps of Halo Top and Smart Sweets,"Miller said.

"If everyones being honest, I really want to drink soda."

Interested in learning more about the future of the functional beverage category? Tune into our FREE-TO-ATTEND LIVE Beverage Trends webinar on Thursday, March 19th at 11:30 a.m. CST.

Check out our panel of beverage industry stakeholders and the topics that will be covered HERE.

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Brain health: The next big trend in functional beverages? - FoodNavigator-USA.com

7 Nootropics That Combat Daytime Sleepiness and Boost Energy – The Crypto Coin Discovery

It is necessary to get a good nights sleep. This keeps you fresh, energized, and motivated during the day. It also eases stress, repairs your body to keep you productive for the day. This is why it is important to have a regular sleep pattern and a good sleeping habit. By improving sleep quality, you can keep yourself going for the next day. It helps eliminate daytime sleepiness and fatigue. It also boosts energy and keeps energy level high throughout the day.

Sleepiness during work in the day can lead to laziness a sedentary lifestyle. This is where Nootropics help. The brain-boosting supplements and medicines are known as Nootropics. These help you to stay awake during the day or when necessary, so that you can sleep well at night. These medicines can be prescribed by your doctor. It is useful for healthy people. It is often used by people with daytime jobs. Sometimes students take it to enhance their cognitive function during examinations.

It was in 1972, when the Romanian chemist, Corneliu E. Giurgea coined the term Nootropic. A Nootropic substance is the one that has a cognitive-enhancing effect. It should have no or only a few side effects, and should be safe to use. Nootropics are not cognitive enhancers such as Ritalin or Adderall. The latter two have short-term or long-term side effects. They may also cause you to get dependent on the medications. Nootropics, on the other hand are safe to choose for improvement of cognitive activities such as energy, memory, focus, learning, motivation, creating, and more.

Below-mentioned are some of the effective Nootropics brain-boosting supplements that you can rely on:

It is a synthesized derivative of Thiamine or Vitamin B1. The medication is for those with Thiamine deficiency and people who suffer from fatigue and tiredness. Sulbutiamine has several Nootropic benefits in people who are healthy. It helps to increase energy level and alertness. The supplement also reduces anxiety and boosts mood. It works by increasing the production of dopamine and glutamate. These are the two chemicals in the brain responsible for overall drive and well-being. Sometimes, Sulbutiamine is also recommended for erectile dysfunction treatment.

If you are aware of Nootropics, then you must have definitely heard of Modafinil. It is one of the most popular Nootropic medications. The substances in Modafinil enhance wakefulness. It has stimulating effects, yet it is not categorized as a stimulant. The stimulation caused is not forced but encouraged. It does not showcase the euphoric side of other known stimulants. Thus, you may not develop a dependency on Modafinil as easily compared to stimulants.

Some of the benefits of this Nootropic are motivation, wakefulness, focus, increased energy level and productivity, etc. Like other stimulants, Modafinil does not only focus on one or two neurotransmitters. Its mechanism is rather focused on increasing excitatory neurotransmitters such as orexin, serotonin, dopamine, norepinephrine, glutamate, and histamine. It also reduces GABA, the primary inhibitory brain chemical.

Oxiracetam was developed in the 1970s. It is a member of racetam class and one of the safest stimulating Nootropics. It has stimulatory effects like that seen by the use of phenylpiracetam. The mechanism of action is not clear and still being researched. However, the medication increases your endurance level. It thus helps you carry out tasks smoothly. The supplement is a mild stimulant. Thus, it brings wakefulness rather than forced stimulation.

It also increases the speed of recall. Thus, you can pay attention to tasks and remain focused for a good amount of time. Oxiracetam may even reduce symptoms of dementia by halting the pace of brain damage. It increases blood flow to the brain, allowing you to feel wide awake when necessary. It also speeds up energy metabolism.

Noopept is a member of the racetam class Nootropic. It is a synthetic peptide and a hundred times more effective than Piracetam. You need a lower dose of this medication to bring the same effect of a high dose Piracetam. This supplement clears head, lowers social anxiety, and promotes focus. It also helps improve verbal fluency. Noopept also increases blood flow to the brain.It has a mild stimulating effect, which is less apparent than caffeine. But it is more lasting and with no negative side effects.

Noopept works by increasing the production of BDNF and NGF. These are two substances containing neuro-protective properties. It also promotes short-term and long-term memory. The medication also causes focus for extended period by improving learning ability. It also enhances the ability to consolidate memories.

This Nootropic has a unique mechanism of action, and does not work like other racetams. It does not increase the acetylcholine levels. But it does eliminate excessive calcium and glutamate.

One of the potent Nootropics, Phenylpiracetam belongs to the racetam class. This medication is structurally similar to amphetamines. It is a synthesized version of Piracetam. But, it has an added phenyl ring. The effects of this agent are similar to that of popular stimulants. It causes an increase in the level of acetylcholine, dopamine, and norepinephrine. Thus, it functions like a typical racetam nootropic. Many say that they find Phenylpiracetam effects are the same as that of Modafinil. But there could be a few differences inexperience.

Russian cosmonauts were known to use this medicine to get over stress and keep their cognitive ability intact when working in space. Along with mental boost-up, this medication also has anxiolytic effects. Thus, you can experience relief when working under pressure or in stressful events.

Also known as Arctic Root or Golden Root, Rhodiola Rosea is an adaptogen herb. People have been using this root in Scandinavia and Russia for centuries. This herb is excellent to overcome brain fog, fatigue, poor memory, and sluggishness. It has stimulating effects and adaptogen properties, easing high stress, and reducing anxiety. Rhodiola Rosea improves mood and wakeful state by boosting norepinephrine and serotonin levels.

The herb also has several other health benefits. It has marked effectiveness in the treatment of infertility, impotence, flu, infections, depression, and tuberculosis. All this is because of its Nootropic and tonic effect. This substance protects the brain from oxidative stress as it contains salidroside. It also re-grows neurons and causes brain repair. This is done by re-synthesis and activating the synthesis of ATP.

Creatine is a well-known amino acid. It is essential for your body to make protein. Being a Nootropic, it also functions as a bodybuilding supplement. This is because it helps with muscle growth, and has benefits for brain health.

After consumption, creatine goes to the brain. Here, it binds with phosphate and creates a molecule responsible for fuelling the brain cells. The increased availability of particular brain cells helps build energy. It improves reasoning skills, short-term memory, and reduces stress.

Due to daytime sleepiness, your productivity and performance at work or academics can be affected drastically. It may also cause difficulty in sleep at night time. To overcome this problem, Nootropics are the best. These supplements and medication increase energy levels and do not have any negative impact on health. These also promote brain activity and enhance cognitive activity. The right type of Nootropic will be decided by your health practitioner.

As everyones brain chemistry is unique, the doctor will recommend the medicine based on case to case. Stacking of these medicines may decrease dependency on these. Thus, your doctor may recommend one or two Nootropics for a better effect and overall experience.

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7 Nootropics That Combat Daytime Sleepiness and Boost Energy - The Crypto Coin Discovery

Would you try hacking your brain to perform better? – VOGUE India

Consider the brain to be a piece of hardware, where therapies and technology can be applied to manipulate and upgrade it. This understanding is loosely the basis of neurohacking, which is simply any process that tweaks brain function or structure to improve a persons experience of the world. Usage of nootropics, dopamine fasting, neurofeedback and brain stimulation are all different ways to change the way your mind functions. While these practises were relatively unknown until a few years ago, theyve now become quite popular, especially amongst the in the Silicon Valley crowd or professionals in high-performance jobs. Vogue spoke to a neurohacking expert, a psychiatrist and a nutritionist to find out more about the trend.

My interest in neurohacking came from the search to create a better experience in the life I was creating and living, says Ben Cote, a director at Neurohacker Collective in San Francisco. To put in simply, neurohacking is about taking control of your diet, sleep, exercise through a specific technology like nootropics, or practices like red light therapy and meditation. The great thing about it is that there are so many entrances into discovering what is possible when you take responsibility for your own health. It has the ability to show that with a deliberate and thoughtful decision about one aspect of your lifeand the amazing results that come from thatwhat all is possible in other areas of your life,

While neurohacking is usually safe, doctors suggest that is is best to check with a professional first, especially if you already have medical conditions, or are consuming medications that could alter the results. Part of the world of neurohacking and biohacking is the notion of N=1 experimentation. N=1 is the nomenclature for a test with a single subject, which is yourself.It is important to experiment and see what works for you, says Cote. Try a new food routine, experiment with a new product or technology, and add in a new supplement or practice. Then, document your results. Tweak the experiment to see how those change the results, and then begin to stack those experiments on to one another, he explains. If youre nervous about trying something too complicated, clinical nutritionist Juhi Agarwal has a suggestion that might ease some of the stress. Instead of resorting to extremes, I think simple practices like maintaining a gratitude journal could help you equally, as you also end up learning about yourself on the way. This can be a great first step, she says. On the other hand, Mumbai-based psychiatrist Dr Kersi Chavda, is still wary. "There is still not enough clinical evidence backing it," he says.

While some non-invasive practices can be tested without too many side effects, doctors caution against jumping into oral medication or making other long-term changes before carrying out due diligence. They suggest that nootropics or other drugs wont work like magic pills, but could be an upgrade for an already healthy system. Taking few selective ingredients in high doses can cause the system to get out of balance, which can lead to down-regulation or dependence.We understand the body has an innate ability to self-regulate, and we want to support those pathways and processes that help this, and increase the capacity and resilience of the system towards that goal, says Cote. "Many believe that nootropics make a lot of difference in cognitive abilities, concentration, attention span, memory issues, but the fact is that there is no definitive proof of how effective they are. There are no specific studies done to prove that they are as useful as they are made out to be. At best one can believe they are useful as adjuvants [an ingredient used to boost or modify the effect of other ingredients] but they certainly cannot take on the role of the main drug given for that particular disorder," says Dr Chavda.

How my life changed when I kept a gratitude journal for 30 days

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All about Nootropics, the supplements that claim to make you smarter and faster

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Would you try hacking your brain to perform better? - VOGUE India

NOOTROPIC FOODS TO BOOST THE MEMORY DURING EXAMINATION – NewsPatrolling

While we as parents worry about the nutrition content of the food of our kids, we rarely think about how food can also affect our childs brains.

The feeding of children, the right way, has to be well monitored by their parents for their proper physical and mental growth of children. Healthy eating can stabilize childrens energy, sharpen their minds, and even out their moods.

Children who dont get proper nutrition during their first three years may be losing ground in intelligence to their better-nourished peers and hence children should be encouraged to eat healthy foods from an early age, and to avoid foods that arehigh in fat and sugar, as far as possible.

Nutrition has been called the single greatest environmental influence for children, and it remains essential during the initial years of life and during examination for their memory.

WHAT ARE NOOTROPIC FOODS

Nootropics are brain booster they are drugs or supplements which helps to improve cognitive function, memory, creativity or motivation particularly executive functions which is beneficial for the human brain.

The foods which are rich in nootropics are:

Eggs:are rich in choline, which helps transmit signals across neuronal membranes. Body use the choline in eggs to produce acetylcholine, which aids the body in achieving deep sleep to retaining new memories.

Spinach:Dark greens leafy vegetable like spinach and kale are the best source of brain-boosting nutrients lutein and zeaxanthin these nutrients helps in quicker mental recall, and increased capacity for memory.

Turmeric:turmeric which belong to ginger family helps stimulates neurogenic cellular creation, and is used in the treatment of depression, Alzheimers disease, and strokes.

Blueberries:contain Anthocyanin, an antioxidant which prevents the brain from aging. Anthocyanin helps improve memory and cognitive function, and even helps intra-cellular communication within our brains.

Dark chocolate: Flavanol-rich cocoa beans actually increase blood flow to the brain and can even trigger the production of new brain cells.

Oily fish:the long chain omega 3s in oily fish may improve learning and memory and reduce inflammation in the brain which helps in decreased risk of Alzheimers disease, depression and other mental health conditions.

Red wine: nootropic benefits in red wine are in its high levels of resveratrol, an antioxidant compound that targets the free radicals associated with some forms of cancer.

Nuts:walnuts have high amount of vitamin E that forms a protective layer around the brain cell membranes and ward off free radicals.

Coffee caffeine content in the coffee shows cognitive performance by blocking the activity of adenosine, an inhibitory neurotransmitter in the brain. This neurotransmitter can reduce mental stamina and make one feel drowsy.

Green tea contains catechin and L-theanine which promote relaxation without sedation which is favourably promote brain function.

Water When we are dehydrated, we are more likely not to be able to think clearly. around two litres of water a day is recommended but it also depends on body weight, and level of physical activity of a person.

BY:Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur

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NOOTROPIC FOODS TO BOOST THE MEMORY DURING EXAMINATION - NewsPatrolling

Artists Mine Data and the Mostly Chilling Implications of AI in ‘Uncanny Valley’ – KQED

The appearance of ones doppelgnger usually presages disaster. Today, a shadow version of oneself exists constantly alongside our flesh-and-bone selves, for the most part concealed under the surface of our smartphones, in the ebb and flow of data behind our screens. These statistical alter egos, as de Young contemporary art curator Claudia Schmuckli calls them, are part of the modern conditionat least for anyone who engages with the networked world.

Instead of shying away from this uncomfortable truth, the artists of Uncanny Valley, Schmucklis first group exhibition at the de Young, meet these doppelgngers head on, mining and manipulating that data to confront audiences with their digital lives, and the real-world implications of all that information.

Uncanny Valley is billed as the first major exhibition in the U.S. to explore the relationship between humans and intelligent machines through an artistic lens, which sounds like it could be a show of unwieldy and intangible technology. It does, however, hew fairly close to the standard exhibition format, just with slightly more interactive features. Dealing in such nebulous, digital stuff, Uncanny Valleys strongest moments turn those themes into room-sized installations, as happens in Zach Blas The Doors, Lynn Hershman Leesons Shadow Stalker and Christopher Kulendran Thomas Being Human.

The exhibition opens with Blas green-tinged mystical corporate garden, organized around the sacred geometry of Metatrons cube in a nod to the Bay Areas past and present relationship to psychedelia. At the rooms center, a glass case displays readily available nootropics (so-called smart drugs), popular with a Silicon Valley set interested in optimizing everything, including their own minds. On hanging screens, video projections trained on various neural networks (Fillmore-esque posters, Jim Morrisons poetry, lizard skin) create a frenetic ambiance, the textbook cacophony of a bad trip.

While Blas LSD-inspired garden asks questions like Who gets to have a vision of the future today? other projects supply an onslaught of unsettling information we didnt necessarily know to ask after. Soliciting visitors email addresses, Hershman Leesons Shadow Stalker broadcasts what personal data can be gleaned from an internet search of that email, yielding current and former addresses, dates of birth, phone numbers and even, sometimes, credit scores. (Schmuckli assured me the museum isnt keeping peoples email addresses on file, so at least theres that.)

Hershman Leeson further implicates her audience (their physical and digital shadows become part of a projected map) by linking this invasive search to the reality of predictive policing, which uses data about past arrests to identify high-risk areas and determine heightened surveillance of those spaces. The feedback loop is dizzying.

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Artists Mine Data and the Mostly Chilling Implications of AI in 'Uncanny Valley' - KQED

How To Hack Your Brain – Top 6 Nootropics

These 6 of my favorite nootropics for enhancing my cognitive performance.Get 20% Off Your Entire Order At Natural Stacks:https://naturalstacks.com/improvement...

Disclaimer:

I want to clarify that there is no magic pill. This isn't the movie Limitless where you can take a pill and suddenly you can calculate physics equations off the top of your head. I also do not support self-medicating with drugs such as Adderall (without a doctors prescription) to enhance your performance. Drugs like this help you for a short period of time, but the side effects and the toll it takes on your body is not worth it.

The term Nootropics simply refers to the wide range of synthetic and natural compounds that are thought to improve your brains function. Things such focus, motivation, memory, and even mental clarity. In order for something to be a Nootropic there should be no serious side effect, this rule means that most Nootropics will only offer you a slight edge. Not some crazy 4 hour high. The only nootropics you should look into are the ones with decades of research backing them up. It is your responsibility to conduct further research on these supplements before you start taking them. You should also consult with your doctor.

If you are interested in coaching:Email me at ImprovementPill@gmail.com

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How To Hack Your Brain - Top 6 Nootropics

Sleep cages and ice baths: The extreme lifestyle of local biohackers – Minneapolis Star Tribune

In the predawn darkness, you can see an eerie red glow shining from the windows of the Hudson, Wis., home of Thaddeus Owen and his fiance, Heidi Sime.

The couple are awake, having slept in their Faraday cage a canopy over their bed that blocks electromagnetic fields like the Wi-Fi signals or radiation from cellphone towers, which they believe are harmful.

Their primal sleeping environment also has special pads under the bed that are supposed to mimic the effect of sleeping on the ground under the influence of the Earths magnetic field, thus combating Magnetic Field Deficiency Syndrome.

Their house is bathed in red light because they think white incandescent, LED and fluorescent lighting robs them of sleep-regulating melatonin hormones. They wear special sunglasses indoors for the same reason, blocking the blue light from computers, cellphones or televisions when its dark outside.

Their morning routine includes yoga in a shielded, infrared sauna designed to create an EMF-free ancestral space, and putting tiny spoonfuls of bitter white powders under their tongues. These are nootropics, so-called smart drugs, which are supposed to improve focus, mood or memory.

When day breaks, they go out in their yard and face the rising sun Thaddeus in shorts and no shirt, Heidi in a sports bra and yoga pants doing Qigong in the snow and 25-degree air.

Getting early-morning sunlight, they believe, will correctly set the circadian rhythm of their bodies. Exposing their skin to the freezing temperatures, they hope, will help release human growth hormone, stimulate their immune system and trigger the body to burn fat to heat itself.

Forget Blue Zones. This is what your morning looks like if youre biohacking your way to an optimal you.

Biohacking is a DIY biology movement that started in Silicon Valley by people who want to boost productivity and human performance and engineer away aging and ordinary life spans. Think of it as high-tech tinkering, but instead of trying to create a better phone, biohackers are trying to upgrade to a faster, smarter, longer lasting, enhanced version of themselves.

Owen, 44, describes it as a journey of self-experimentation, using practices that are not talked about by mainstream media and your family doctor. His aim is to combine the latest technology and science with ancient knowledge to modify his environment, inside and out.

My entire goal is to basically age in reverse, he said.

Aiming for supernormal

Owen, who is from New York, studied chemical engineering in college. He worked for Procter & Gamble, helping to create beauty care products, and for pharmaceutical firms, developing manufacturing processes.

Now he works from home, managing worldwide product regulations in the sustainability department for office furniture company Herman Miller. But he moonlights as a biohacking guru.

He started a Twin Cities biohacking Meetup group that organizes weekly cold-water immersions at Cedar Lake in Minneapolis. Hes given a TEDx talk urging audience members to wear blue-light-blocking glasses indoors at night.

Hes helping to organize a Cold Thermogenesis and Heat Shock retreat at the end of next month in Pequot Lakes, Minn., where 50 people will pay up to $2,300 to spend four days going on shiver walks, drinking Bulletproof coffee and plunging into ice water.

He founded the website primalhacker.com and he and the 45-year-old Sime (who also goes by the name Tomorrow) run a website called thaddeustomorrow.com, where they market biohacking products like red light panels, a baby blanket that blocks EMF radiation and a $5,499 Faraday cage sauna thats the same type used by Twitter founder Jack Dorsey.

Owen said he relies on tons of research to support avoiding blue light at night and the healing properties of the early morning sun.

The Harvard Health Letter, for example, said that blue light from devices, LED and compact fluorescent bulbs can throw off the bodys circadian rhythm, affect sleep and might contribute to cancer, diabetes, heart disease and obesity. Some studies have shown that exposing people to cold temperatures burns calories and repeated cold-water immersions might stimulate the immune system.

And those infrared saunas? They dont appear to be harmful and maybe they do some good, according to Dr. Brent Bauer, an internal medicine expert at the Mayo Clinic.

But being healthy really doesnt need to be that complicated, according to Dr. Michael Joyner, a human performance specialist at the Mayo Clinic.

All these things sound great, Joyner said of the biohacks. Theres a ring of what I call bioplausibility to them.

But Joyner said its often hard to find evidence that biohacking practices actually work and that most Americans would be healthier if they just followed basic advice.

You need to go for a walk, not smoke, not drink too much, dont eat too much, he said.

But Owens goal is not to be merely healthy.

I want my biology to be shifted to that supernormal range, where Im optimally healthy, he said.

Moving into the mainstream?

When he started biohacking about 12 years ago, Owens goal was to improve his sleep. As a competitive athlete, he was fit, but he had problems with anxiety and insomnia.

So he started wearing special glasses to block blue light. His co-workers used to think he was odd. Now Owens company is asking him for advice on what kind of lighting should be used in work settings to keep employees healthy. And his sleep and anxiety problems have gone away.

I went from being the weird guy to being consulted, he said.

We all sort of watch what he does, said Gabe Wing, director of sustainability at Herman Miller and Owens boss. Wing said Owen has influenced some co-workers to try blue-light-blocking tools. But no one at the Michigan-based company is going outside shirtless in the winter.

Still, more people are biohacking. When Owen first got into it, he didnt know of any other biohackers in the Twin Cities. Now there are more than 500 people in the Biohackers Twin Cities Meetup group.

Susan Eiden regularly gets advice from Owen. The Minneapolis resident said using red lights at home has drawn comments from neighbors, but the lights combined with blue-blocking glasses and turning off the Wi-Fi at night have improved her sleep.

While many biohacks seem odd now, Owen is convinced that some of them will become common practices.

This whole blue light thing, its not going away, he said. More research comes out every day and its becoming more mainstream. And using nootropics is growing bigger and bigger every day, he said.

Owen takes supplements, some of which are considered prescription drugs in Europe and Russia, like phenylpiracetam, which is said to have boosted stamina among Soviet cosmonauts. Other preclinical compounds he and Sime use are in a regulatory gray area in the United States. Nootropic developers give them supplements that arent on the market yet because theyre biohacking influencers.

Were like lab rats. They send us stuff. We try it out, Sime said.

All for longevity

Owen and Sime have five of their children, ages 8 to 17, living with them. The kids wear blue-light-blocking glasses when they watch TV, but theyre OK with it, the couple said. Some of the kids have made videos or given talks to peers about the benefits of the glasses.

I think cellphone radiation is going to be the new lead, asbestos and smoking, said Owen, who turns his Wi-Fi off at night, keeps his cellphone in a special Faraday pouch when he sleeps and sometimes wears radiation-proof underwear.

(The National Institute of Environmental Health Sciences says scientific evidence has not conclusively linked cellphone use with any adverse human health problems, although scientists admit that more research is needed.)

Owens diet isnt typical, either.

Hes been a vegan and a vegetarian. Now he eats what he describes as a local, seasonal diet: local vegetables, fruits, nuts and honey during the growing season. Thats followed by a high-fat, low-carb ketogenic diet in late fall and early winter. Then an all-carnivore diet in late winter, including animals hes raised at a friends farm.

One of the few white light bulbs he has in his house is pointed at the stove because in red light, its hard to tell if meat is cooked.

He also consumes ceremonial grade cacao, coffee with collagen peptides and chocolate ghee and homemade sauerkraut thats fermented and subjected to special music that has the frequency of love.

Those are living microbes, so I infused them with a love frequency to make them happy and healthy, said Owen, who has a masters degree in holistic nutrition.

While he used to do marathons and triathlons, he now exercises for longevity rather than competition, with high-intensity training, weights, racquetball and cross-country skiing.

If its too cold to be barefoot when he goes out in the morning, hell put special straps on his boots to create a conductive connection between his body and the Earth.

Its a practice called grounding or Earthing thats supposed to allow electrons to pass between the Earth and his body to reduce inflammation and neutralize free radicals. Gwyneth Paltrow swears by it, according to an article on goop.com.

Owen doesnt have a particular longevity goal, unlike biohacker and Bulletproof Coffee founder Dave Asprey, who has said he wants to live to at least 180.

Owen just wants to be healthy and independent for as long as he lives.

I want to maximize the health of my biology to what its capable of, he said. I want to live the best life that I can. I want to be happy. And I want to have a body and a mind that does the things I want them to do.

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Sleep cages and ice baths: The extreme lifestyle of local biohackers - Minneapolis Star Tribune

Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020 – BeverageDaily.com

The organic drink company uses earth grown components to give consumers energy containing a proprietary blend of nootropics, MCT oil (extract from coconut oil) and Lions Mane mushrooms, designed to increase blood flow to the brain.

Chris Miller, CEO, Koios, told BeverageDaily nootropics, sometimes called smart drugs are herbs, foods, and supplements that enhance brain power (like memory, function, etc.), and offer other protective health benefits.

Nootropics are specifically designed to target brain function by increasing blood flow, oxygen levels, and neural connections in the brain, he said.

Brain function is becoming the worlds new currency as industrialized nations continue to move toward increasingly tech-heavy, creative-based economies. As a result, people have turned to mass market energy drinks, despite the staggering long-term adverse health effects associated with these beverages.

Today theres a healthier alternative to energy drinks in the form of nootropic functional beverages that boost your mood and increase cognitive performance.

He added Koios launched its first beverage, as a science-based approach to nutrition in 2015 and within six months it managed to get listed in over 4,000 retail locations in the US including; Amazon, 7-11, GNC, Walmart, Wishing-U-Well and Safeway.

Many people are just now hearing about nootropics, yet the market size is estimated to be worth $4.94bn by 2025, said Miller.

Its no secret that the information age we live in today puts more strain on our brains and bodies. It is also putting more demands on all of us to perform mentally day in and day out. However, many of us do not get the nutrients we need to perform at our best.

Nootropics are effective at improving mood because they work with the brains natural chemistry. They help reduce negative feelings and increase an overall feeling of well-being.

From a scientific perspective, nootropics affect certain neurotransmission systems in the brain and these neurotransmitters tell our brain to feel happy, sad, motivated and a myriad of other feelings and emotions.

According to a recent Gallup study, job burnout accounts for an estimated $190bn in healthcare spending each year.

Miller added enhancing brain function can mean decreasing mental fatigue, improving focus, boosting memory skills and reaction time, and overall feeling more alert.

Last year Americans spent over $300bn on coffee, energy drinks, and supplements, presumably to keep up with the heavy demands of their work/life and to feel better. Is that investment paying off? he said.

According to Faith Popcorn, an American futurist, people will soon need to enhance their mental performance if they want to compete with artificial intelligence.

She claims Nootropics will be one of the hottest trends over the next 10 years because the technology we use now to enhance our performance is outdated and not viable long-term.

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Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020 - BeverageDaily.com

Global Nootropics Market To Witness a Healthy Growth During 2020 To 2029 – Trade Examiner

The Research Report on Nootropics market is a Proficient and Detailed Analysis of the Current Situation of Nootropics Industry. This report highlighted on the Key Drivers, Constraints, Opportunities, and Risks for Nootropics Major Players. It also Offers Gritty Analysis of Market Share, Segmentation, Revenue Forecasts (USD$)and Region-wise Study till 2029.

Nootropics Report presents before you a thorough and detail study of the Nootropics Market. The Nootropics report comprises of various company profiles of leading market players of Nootropics market. With a comprehensive market segment in terms of distinct countries, this report bifurcates the market into a few major countries, with consumption (sales), revenue, market share, and growth rate of the Nootropics market in these countries during the forecast period 2020-2029. The Nootropics report focuses on the major market dynamics of the sector. The ongoing market scenario and future estimation also have been analyzed. Furthermore, fundamental strategical activities in the market, which includes the development of the products, and acquisitions, partnerships, etc., are included.[ Download Free PDF Sample Of This Report ]

Our Free sample report provides a brief introduction to the research report overview, TOC, list of tables and figures, an overview of major market players and key regions included.

The Top Manufacturers/Players Are: Accelerated Intelligence Inc., AlternaScript, Health Via Modern Nutrition (HVMN)/ Nootrobox Inc., Onnit Labs, Inc., Peak Nootropics, Teva Pharmaceutical Industries, Purelife Bioscience Co., Ltd., United Pharmacies, SupNootropic Bio Co., Ltd., Powder City, Cephalon, Inc..

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Global Nootropics Market To Witness a Healthy Growth During 2020 To 2029 - Trade Examiner

This drink has the benefits of alcohol, without the hangover – Yahoo Finance

A state of euphoria thats what promised in this drink, the Dream Light from Kin Euphorics.

In the 500 mL glass bottle, which resembles the likes of a Health-Ade Kombucha bottle, it contains adaptogens including reishi mushroom, nootropics including 0.25 mg of melatonin, L-theanine and L-tryptophan, and botanics including passion flower, oak, clove, ginger, cinnamon and chili. The trifecta of the ingredients mixed together creates the mood-enhancing effect.

Kin was actually designed to deliver a feeling at the bar, Jen Batchelor, Kin Euphorics co-founder and CEO, toldYahoo Finances On the Move. It's the first non-alcoholic beverage that's actually functional. So you feel something from it. And we designed it for folks that really just wanted an elevated experience at the bar without the consequences.

Kins product falls under the nutritional supplement category and is not regulated by the U.S. Food and Drug Administration. But according to Batchelor, every ingredient in Kin has existed on the market for years, and the individual ingredients have been tested and are regarded as safe.

Courtesy of Kin Euphorics

That said a max dosage of 2 ounces is recommended. Batchelor is hopeful that Kin will continue to gain market share from those who are looking to lower or eliminate their alcohol consumption. According to Kin, the intended effects include an eased mind, grounded body and soothed spirit.

Twenty-five percent of the people we spoke to don't want to drink alcohol at the end of the night but do want a little bit of help winding down, Batchelor shares, We wanted to create something that actually elevated your mood or helped you to relax after a long day.

As of now, Kin Euphorics products are available online in all 50 states for anyone over the age of 18 years old and at select venues including Sel Rrose in New York City and Soho House West Hollywood in Los Angeles.

Brooke DiPalma is a producer for Yahoo Finance. Follow her on Twitter at @BrookeDiPalma.

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This drink has the benefits of alcohol, without the hangover - Yahoo Finance

Nootropics Market: Rapid Increase In The Application Predict By 2029 – True Version

The Nootropics Market Report characterizes and briefs perusers about its items, applications, and particulars. The examination records key organizations working in the market and furthermore features the key changing course received by the organizations to keep up their quality. By utilizing SWOT investigation and Porters five power examination instruments, the qualities, shortcomings, openings, and malediction of key organizations are out and out referenced in the report. Each and every driving player in this worldwide market is profiled with subtleties, for example, item types, business outline, deals, fabricating base, candidate, applications, and particulars.

Key players inside the Nootropics market are known through auxiliary investigation, and their pieces of the pie are resolved through essential and optional examination. All action shares split, and breakdowns are fearless exploitation auxiliary sources and checked essential sources. The Nootropics Market report starts with a fundamental rundown of the exchange lifecycle, definitions, characterizations, applications, and exchange chain structure and each one these along can encourage driving players to see the extent of the Market, what attributes it offers and the manner in which itll satisfy clients needs.

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Major Players:

Accelerated Intelligence Inc.AlternaScriptHealth Via Modern Nutrition (HVMN)/ Nootrobox Inc.Onnit Labs, Inc.Peak NootropicsTeva Pharmaceutical IndustriesPurelife Bioscience Co., Ltd.United PharmaciesSupNootropic Bio Co., Ltd.Powder CityCephalon, Inc.

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The research provides explanations to the accompanying key queries of Nootropics industry:

1. What will be the market size and improvement pace of the Nootropics market for the assessed time period 2020 2029 transversely over different regions?

2. What are the key primary purposes expected to shape the destiny of the Nootropics business around the globe?

3. What procedures are the unquestionable traders changing in accordance with stay before their Nootropics contenders?

4. Which critical examples are influencing the improvement of the Nootropics market worldwide?

5. Which factors can avoid, challenge or even cutoff the improvement of the Nootropics market the world over?

6. What are the odds or future conceivable outcomes for the business visionaries working in the industry for the measure time allotment, 2020 2029?

Table of Contents:

1. Nootropics Market Survey.

2. Executive Synopsis.

3. Global Nootropics Market Race by Manufacturers.

4. Global Nootropics Production Market Share by Regions.

5. Global Nootropics Consumption by Regions.

6. Global Nootropics Production, Revenue, Price Trend by Type.

7. Global Nootropics Market Analysis by Applications.

8. Nootropics Manufacturing Cost Examination.

9. Advertising Channel, Suppliers, and Clienteles.

10. Market Dynamics

11. Global Nootropics, Market Estimate.

12. Investigations and Conclusion.

13. Important Findings in the Global Nootropics Study.

14. Appendixes.

15. company Profile.

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Flexitarianism may save the planet — but it’s killed the traditional European diet – FoodNavigator.com

We need to learn a new language, said Kevin Camphuis, co-founder of Paris-based business accelerator Shakeup Factory.

Food choices, he explained, were once split between a Latin diet (characterised by an attitude of food meaning pleasure, taste and a social occasion) and the Anglo-Saxon diet (based on the philosophy that food equalled fuel and functionality).

However, there is a new culture of food which is more flexitarian and vegetarian, he said. The values the new generations have towards food is completely different to past generations. These eaters have a fast and casual approach to food, noted Camphuis. They seek food on demand that has health benefits. They are interested in plant-based foods, sustainability and novel ingredients.

"We've been growing, transforming, packaging, selling and eating the same food the same way for 60 years, said Camphuis. And it's over now. There's a new vocabulary that we have to learn that is very different from the previous one.

Whereas consumers traditionally sought two-to-three meals a day and made decisions based on trust, price and functionality, younger eaters demand as much as five-to-seven foods a day and value variety and immediacy.

Rick Miller from market research company Mintel agreed."The generation born after 1995 are questioning more and are less trustworthy of the bigger brands. That mean that smaller artisan brands seem to do better as they're leaner and they can change their business models to reflect consumers growing needs. What sits well with these consumers, he said, are brands that tell a story not just in terms of their product, but what they stand for as a company".

Miller cited the brand Tribe, which makes cereal bars aimed at runners, as an example of a company successfully 'telling a story' to connect with these consumers.

"Their whole business model and premise is based around fuelling from a clean and natural point of view but is also centred around ending modern slavery: its a powerful message and also niche. They're not talking about climate change or their carbon footprint: they're talking about this in particular and they've built and entire community around that."

The younger generation wants to know that brands care, and what they stand for, he continued. "It's not good enough now just to say 'we produce the best boiled sweets on the planet.'"

They also want snacks. "The snackifaction of our culture continues to escalate which may or may not be a good thing for the obesity crisis, noted Miller. We're also getting sportification and the merging of different sectors that were once very distinct. For example a few years ago you never would have seen an average consumer having creatine or Beta-Alanine or even protein supplements. Now you can go into any supermarket and buy a protein dink or a soft drink with cognitive enhancing ingredients, Nootropics and botanicals. The consumer wants more functionality, they want a merging of sectors together.

Interestingly, not all these food trends are being led by younger people. Populations are, after all, ageing dramatically in most developed countries. "We're living longer, but we're spending less years of our lives in good health," said Miller.

As such, consumers will increasingly demand food and beverage innovations offering solutions in areas such as mental alertness, physical resilience and skin reticence.

Meanwhile, Miller presented the tantalising question of what happens when two trends ageing populations and young people and the sustainability agenda meet? "The NHS [the UKs free healthcare system] produces nearly 6% of the UK's greenhouse emissions and wastes 100,000 meals a day in hospitals. Are we going to see the rise of the sustainable patient eventually?

Andres Montefeltro, CEO of Spain-based cultured meat company Cubiq Foods, added: "I think the opportunity here is that they need us to generate a new type of food. We used to say that processed food is bad. And now processed food can become more nutritional, and healthier than natural ones.

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Flexitarianism may save the planet -- but it's killed the traditional European diet - FoodNavigator.com

Tracks of the week reviewed: Lauryn Hill, Grimes, Pet Shop Boys – The Guardian

Lauryn Hill Guarding the Gates

Everybody wants to know, what youre gonna do, where you going to. Yes, Lauryn, probably because theyre making a seven-part Netflix biopic about you - or more specificially, the whole sad cavalcade that has dogged the biggest talent of 1998. It is jarring to hear her as she is now singing with the weathered drawl of a woman with a Wikipedia subhead for Further Activities and Imprisonment. However, this lost soul howling into the storm still sounds as though she never let the fire die. After all, as she sings: You can laugh at me. But Im in love. Dont you wish you had been in love?

It is now evident that Beck achieved his final form on Sea Change. Peel back the onion of weird-folk, slack-rock, sex-funk, alt-hop, and underneath is just a gelatinous cube of singer-songwriter. Who knows why it happened, but somewhere along the line we have come to expect the same from him as we do from a late-period Springsteen: 1,700 warm words in Uncut that equate to perfectly serviceable modern rock songs.

Featuring Bernard Butler, it says here, but as Bernard seems to be doing nothing more than strumming open chords, thats a bit like getting Andr the Giant to open your pickle jars. One of those plangent, world-weary shuffling ones Tennant and Lowe seem to think we all expect from them, and more autumnal than seasonal affective disorder.

KSI has recruited Rick Ross and its not immediately clear who is doing whom a favour. In 2019, what do big-time rappers think when they get the call to guest on YouTubers tracks? Now that the game is Fifa on Twitch and some kind of food challenge, is Rick simply grateful for the exposure? I mean, theres everyday hustlin and then there is being the icing on someone elses vanity-rap career.

The Pixie Enya Chillout Room is open. When reports of the musicians new daily routine began filtering through this summer flotation tanks, sword fighting, an alphabet soup of nootropics it sounded as though she was having a creative breakdown. Turns out she was just becoming bulletproof. Heavy is the size of it: all this ethereal nonnying would sound trite if it werent welded to such a dense, sleek groove.

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Tracks of the week reviewed: Lauryn Hill, Grimes, Pet Shop Boys - The Guardian

These are the food trends youll see taking over Whole Foods in 2020 – Well+Good

As far as healthy trend-spotting goes, Whole Foods is pretty up on it. Even with grocery stores getting healthier across the board (a major positive), the organic market is still a leader in the wellness industry. Its aisles continue to be places consumers discover emerging brands that later turn into full-blown popular faves. (A few they started stocking early: Siete Foods, Caulipower, and Siggis.)

As part of their scouting, Whole Foods has trend spotters (what they call foragers) all over the world, all on the hunt to discover small brands (often with just a small table at the local farmers market) with big dreams of landing on their shelves. Every year, the retailer uses this intelas well as market data and statsto create their carefully curated wellness trends calling the ingredients and foods that will dominate the health world (and their store shelves) in the coming year. Ready for a peek inside Whole Foods crystal ball? Check out the ones were most excited about below and head to their site to see the full list.

Check out this video to see a registered dietitians favorite foods to buy at Whole Foods:

Whole Foods recognizes that consumers not only want to support healthy brands, they want to make sure theyre supporting sustainable ones tooa topic Well+Good devoted a recent event to. Regenerative agriculture essentially describes farming practices that restore soil quality, improve local biodiversity, and increase carbon capture to benefit the environment. Whole Foods acknowledges that more brands are shifting to regenerative agriculture, including White Oaks Pastures and Cowgirl Creamery.

The rise in gluten-free eaters (and people cutting carbs) has led to an uptick in the number of alternative flours on the market, and Whole Foods is pledging to be the place to find quite the variety. Besides the ones youve likely already heard of, like almond flour and oat flour, Whole Foods trend spotters predict more interesting ones to come out next year, like banana flour and tigernut flour.

Whole Foods consistently has their eye on international trends in their annual predictions, and West Africa is their standout region for 2020. Besides moringa (one of Well+Goods Wellness Trends in 2018), expect to see more foods made with other West African staples, such as cereal grains like sorgum, teff, and millet.

Well+Good reported earlier this year on the healthy makeover the frozen food section has gotten. Not only do Whole Foods foragers see it too, they expect this section of the grocery store to become even more populated with healthy snacks in 2020. Looks like youll need a bigger fridge.

As Well+Good previously reported, theres a whole slew of products coming out that combine meat with vegetables to give flexitarian consumers the best of both worlds. Whole Foods has taken notice, too. While youre still going to see many all-out vegan alternatives coming out, you can expect to see more of these blended products right beside them, too.

As the sober-curious scene continues to gain momentum, more alcohol alternatives are coming outand they go way beyond just seltzer and kombucha. At Well+Good, weve seen alt-alcohol products made with adaptogens, nootropics, and botanicals. Now, it looks like youll be able to get many of these type of products at your local Whole Foods. Healthier, better options are definitely worth raising a glass to.

Check out Whole Foods trends from last year to see how they played out. Well+Good will be announcing its wellness trends soon too. Heres what we predicted for 2019.

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These are the food trends youll see taking over Whole Foods in 2020 - Well+Good

Global Nootropics Market Will Grow Over USD 5959 Million By 2024 – Market News Network

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Global Nootropics Market Will Grow Over USD 5959 Million By 2024 - Market News Network

Global Nootropics Market Estimated to Reach USD 5959 Million By 2024 – Daily Market Updates

The leading research firm Zion Market Research published a research report containing 110+ pages on "Nootropics Market: By Application (Memory Enhancement, Mood and Depression, Attention and Focus, Longevity and Anti-Aging, Sleep, Recovery, and Dream Enhancement, and Anxiety): Global Industry Perspective, Comprehensive Analysis, and Forecast, 20172024", which serves with all-inclusive, highly-effective, and thoroughly analyzed information in a well-organized manner, based on actual facts, about the Nootropics Market. The whole information from the scratch to the financial and management level of the established industries associated with the Nootropics Market at the global level is initially acquired by the dedicated team. The gathered data involves the information about the industrys establishment, type and the form of products it manufactures, annual sales and revenue generation, the demand of the manufactured product in the market, marketing trends followed by the industry, and a lot more important information.

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The industries majorly comprise the global leading industries:

Accelerated Intelligence, Inc., Nootrobox, Inc., AlternaScript LLC, Onnit Labs LLC, Cephalon, Inc., Clarity Nootropics, Peak Nootropics

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The report covers forecast and analysis for the Global Nootropics Market on a global and regional level.

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Global Nootropics Market Estimated to Reach USD 5959 Million By 2024 - Daily Market Updates

Magtein Market Expected to Witness the Highest Growth during the Forecast Period 2019-2029 – The Tribune City

With the increased focus of the personality development and better lifestyle preferences, the consumers are embracing the philosophy of Sound mind in sound body. As seen in the recent past, consumer behavior is turning towards enhancement of the body with focused nutrition. One of the key change is towards the usage of nootropics.Magteinis one of the newest emerging nootropic. Patented by Magceutics, Inc., ADIP is the sole distributor for Magtein in the global market. With the acceptance of Magtein as one of the dietary supplement, the increase in usage of Magtein can be expected in the forecast period.

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Changing Perceptions of Non-GMO Neutraceuticals

As per the studies carried out on brain health, research has shown that the brain growth peaks around the age of 25. After the peak growth for the brain has reached, the reduction in efficiency can be seen in the following decades. The major cause of the reduced efficiency is due to the loss of neurons, reduced plasticity and reduced synaptic density. The rate of decrease is accelerated after the age of 40. This translates into the loss of nearly 5% pre decade can be observed. Proper maintenance of the body and special attention to the dietary nutrition can alter the loss rate in positive way. As established in the clinical trial, magtein has shown high efficacy and boost the executive functions of the brain. The preference of the consumers towards non-GMO supplements has been rising, as seen in the recent past. Magtein being a non-GMO compound, is expected to play an important role in the neutraceuticals market.

Now Foods, Source Naturals, Vitacost, Life Extension, Nutridyn and NutriKey are some of the key suppliers ofmagteinsupplements in the market. Magtein used by these companies is sourced via AIDP. The companies are responsible for using the source material and adding other nutrients, like B-12 among others. The magtein supplements are directly available on the online retail stores and specialty retail pharmacies. The magtein supplements are also available in some of the supermarkets like Walmart.

The research report presents a comprehensive assessment of theMagtein marketand contains thoughtful insights, facts, historical data and statistically supported and industry-validated market data. It also contains projections using a suitable set of assumptions and methodologies. The research report provides analysis and information according to Magtein market segments such as geographies, type and sales channel.

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Increased Magnesium Supplement Sale to amplify position of magtein

Recent researches have shown that majority of the American population rarely meets the needed daily nutritional index. Magnesium is one of the most important mineral that should be part of daily nutritional intake. With the increasing research on magtein by health fanatics, there has been noticeable preference of magnesium supplements in the market. Magtein has been through many clinical trials and is proven to have better efficacy than the magnesium supplements available in the market. This will augment the position of magtein as one of the one of the leading magnesium supplements. The magtein supplement is still in the early stage of awareness. With the increasing awareness of the nootropic supplements, magtein is likely to emerge as a strong contender with the established nootropics.

Awareness of Brain health

The focus of the dietary supplements industry has been focused towards development of supplements that enhance individual nutritional profiles and boost performance. This has amplified the development of nootropics. Magtein has been tailored to boost the magnesium levels in the brain. The clinical trials on magtein have shown to boost executive function and in turn increase overall cognitive functions of the brain. The stigma involved with the usage of dietary supplements has still been evident in the ASEAN economies. The consumers in these regions have shown the tendency of consumers to prefer traditional dietary supplements to maintain their health. But the lack of proper measurement of efficacy of the traditional medicine is still being researched. Nootropics are still in the stage of product introduction in these regions. The increasing awareness of the benefits involved with dietary supplements will increase the potential of magtein in South Asia and Middle East & Africa.

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Magtein Market Expected to Witness the Highest Growth during the Forecast Period 2019-2029 - The Tribune City

What killed Adrian Lamo? – Boing Boing

Adrian Lamo is most famous for turning U.S. Army intelligence analyst and whistleblower Chelsea Manning in to the authorities, but was already well-known among hackers and journalists because of his penetration of The New York Times' source database, subsequent conviction for the hack, and his sparkling personality. He died mysteriously last year in what many assumed was suicide or murder, but NPR's Dina Temple-Raston investigated his last months and found a tragic figure in failing health, evicted by his carers and in chronic pain. He likely died overdosing prescription drugs, kratom and nootropics after suffering a twisted leg.

His doctor was in the process of weaning him off some of the medications, including reducing the three different benzodiazepines he was taking. That is of particular interest because about a month before Lamo died, the FDA came out with a medical alert a warning against mixing benzos with kratom. The combination had been linked to dozens of deaths.

"A few assessable cases with fatal outcomes raise concern that kratom is being used in combination with other drugs that affect the brain, including ... benzodiazepines," the alert read. Rohrig said Lamo had a handful of what he called designer benzos in his system, some of which weren't available by prescription in the U.S.

"The most common way of getting these particular ones is basically off the Internet," Rohrig told us. "You can order them and have them shipped to whatever address you want." Debbie Scroggin assumed that lots of the pills and supplements coming into the house were in those packages addressed to Adrian Alfonso.

CNN reports that the founder of WikiLeaks, Julian Assange, personally received deliveries, potentially including hacked materials related to the 2016 U.S. elections, during a series of odd meetings at Ecuadors Embassy in London.

Julian Assange, imprisoned at Belmarsh on a 50-week sentence for jumping bail, was said by his lawyer to be too ill to appear by video link at a court hearing Thursday. The WikiLeaks founder is fighting extradition to the United States over the sites publication of classified U.S. government information. According to WikiLeaks, Assange has []

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If youre part of the maker community, you know Make:. Though Make: magazine is off the shelves as of this year, the eBooks and resources put out by Maker Media are still a fantastic resource for the new generation of tinkerers, hackers, and robotics geeks. If youre in that tribe, listen up: theyve released a []

Life isnt getting any less hectic, and pressure cookers are a quick, healthy solution for a growing number of kitchens. But if you thought your Instant Pot was versatile, theres a major upgrade on the market: The Yedi 9-in-1 Total Package Instant Programmable Pressure Cooker. If youve somehow never used a pressure cooker before, try []

When it comes to data analytics or deep learning, theres one language behind the apps and algorithms that power the biggest companies of today: Python. The best part about this tool is that as versatile as it is, its actually fairly easy to learn. But mastery? For that, you need more than just a beginners []

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What killed Adrian Lamo? - Boing Boing

Latest Report on Nootropics Market Expects an Extensive Growth in ROI of USD 5959 Million By 2024 – News Hours Today

Zion Market Researchpublished a new industry research reportGlobal Nootropics Market Is Set To Reach USD 5,959 Million By 2024in its database.(Sample Copy Here)The global Nootropics Market report provides significant information about Nootropics Market by fragmenting the market into different segments.This study assists users in decoding the finest distinctions of regional as well as global markets while they enlarge their global reach.The Nootropics Market report updates the user about various market growth strategies and management. It states the various terminologies used in the global Nootropics Market. The globalNootropics Marketreport covers data over the industries and markets, technologies and abilities of the market. It collects the facts and figures over the revenue of the global market and conditions. The report provides the explanation related to the market values and potential market players future scope.

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Global Nootropics Market competition by top manufacturers, sales volume, revenue (Million USD) and market share for each player; the top players including:

Accelerated Intelligence, Inc., Nootrobox, Inc., AlternaScript LLC, Onnit Labs LLC, Cephalon, Inc., Clarity Nootropics, Peak Nootropics

The company profile also includes a company overview, revenue information, and product overview. This section helps to understand businesses operating in the industry to understand the strategies of the key players and the factors that are helping them excel in the industry. The competitive scenario is also useful for the new entrants in the business to know their competitors as well as their business plans.

The Nootropics Market report gathers the realistic data about the well-known participants in the global market together with their contribution of share in the global market. This data works as a useful tool to estimate their progress for the particular time period. The global Nootropics Market report gathers data from the prominent institution of the global Nootropics Market.

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Attributes and market execution are investigated using quantitative and qualitative techniques to give a clear picture of current and future growth trends. A precise market analysis based on geographic locations is also presented in this report. The global Nootropics Market report offers the data diagrams, figures, and collateral that illustrates the state of the specific trade in the local and global scenario.

Promising Regions & Countries Mentioned In The Nootropics Market Report:

The data offered in the report will assist the customers in improving their ability to make precise decisions related to the business under Nootropics Market. The report also focuses on the ongoing and upcoming regulations and policies to be introduced by the government bodies, which may enhance or suppress the market growth. For making the information better understanding, the analysts and professionals have incorporated diagrams, statistical figures, flow charts, and examples in the global Nootropics Market report. Along with this, the report delivers analytical information through segmentation of the market at a geographical level.At last, the global Nootropics Market gives the readers a complete view of the market during the forecast period from 2018-2025 which will assist them in making right business choices that will lead to development the development of their company.

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The report similarly expresses the numerous possibilities for the advancement of the market in the upcoming period. It also highlights earlier trends in the global Nootropics Market. For the assessment of the development of the market in the anticipated period, a few insightful techniques are utilized in the study. The global Nootropics Market analysis is done based on revenue [USD Million] and size [k.MT] of the market.

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The classification of the global Nootropics Market is done based on the product type, segments, and end-users. The report provides an analysis of each segment together with the prediction of their development in the upcoming period. Additionally, the latest research report studies various segments of the global Nootropics Market in the anticipated period.

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Lastly, with a team of vivacious industry professionals, we offer our clients with high-value market research that, in turn, would aid them to decipher new market avenues together with new strategies to take hold of the market share.

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Latest Report on Nootropics Market Expects an Extensive Growth in ROI of USD 5959 Million By 2024 - News Hours Today

Biohacking: The Art and Science of Upgrading the Human Being – Interesting Engineering

Biohacking, defined as better living though science, technology, and nature, is quickly taking a front seat in the current global growing emerging technology and biotechnology trends. Biohacking is considered a fast track to upgrading one's self.

Biohacking is all about making humans healthier, happier, and stronger with the vision of double humans' potential lifespan. The term Biohacking is relatively new. It was coined by Dave Asprey, founder of Bulletproof Nutrition Inc., author, Silicon Valley investor, technology entrepreneur, and the Father of Biohacking.

According to Dave Asprey's own definition and which was, by the way, incorporated to Merriam Webster's in 2018, Biohacking is the art and science of changing the environment around you and inside you so you have full control over your own biology.

Biohacking is about optimizing human performance. By using science, advanced technologies, and vast amount of data collected by wearables biohackers live up to the promise of an improved health, wellbeing, and nutrition, enhanced productivity and energy levels, improved quality of sleep and optimized physical activity.

Who can resist submitting to the promise of youthful looks and a healthier, longer life? However, there are many things that need to be learned first. To begin with, let's not confuse biohacking with bodyhacking.

Some people tend to confuse biohacking with bodyhacking. They are not the same.

Bodyhacking, has nothing to do with biology or chemistry, for starters. And some biohacking has nothing to do with a human's body. That is pretty much the first differentiator.

Bodyhacking is usually linked to wearable technologies. Some wearables monitor biological or health data. Some other wearables provide Augmented Reality enhancement of the vision; these wearables are currently used by industries such as healthcare and construction. These are examples of bodyhacking, not biohacking.

On the other hand, biohacking is about manipulating the biology of the brain or the body itself in order to enhance performance. Some aspects of biohacking, though, may include bodyhacking as well.

Boosting life expectancy

Boosting their life expectancy can be done by anyone following some simple habits such as following an improved diet that is usually plant based, exercising regularly, no smoking and reducing alcohol consumption, and improving the quality and amount of sleep. Boosting life expectancy sometimes implies a series of lifestyle changes. These are basic steps for anyone who wants to dip their toes in the biohacking world.

Longevity

Biohacking claims that enhancing and optimizing human performance leads to longevity. Biohackers focus on longevity through everything they do in order to upgrade their life and lifestyle.

Nutrition, stress management, exercising, intermittent fasting, meditation, sleep tracking for an improved sleep, and supplements that are preferably natural and plant based are some of the things that can lead to longevity. Basically, live healthy, live long and prosper.

Cryotherapy

Cryotherapy is a cold therapy or ice treatment. By bringing the body temperature down at the tissue and cellular level biohackers claim it is possible to achieve therapeutic benefits and increase your metabolism. However, cryotherapy must be supervised by experts since along with the benefits there are also a few side effects and contraindications.

Cryotherapy can involve treatments with cold packs or ice packs to whole chambers.An introductory level of cryotherapy is to take cold showers for three days in a row for 10 seconds letting the shower hit the forehead. According to Dave Asprey, after day four it feels great. This is not something I am willing to try, though.

A version of cryotherapy in Finland is called avanto. This is a common practice in winter, especially alternating with sauna. It involves making a hole in the ice covering a lake and swimming in the frozen waters for a few minutes. Those who do this regularly say that it is invigorating and energizing. A few minutes of sauna and a good cup of hot coffee afterwards bring the temperature up.

Osteogenic machines

Biohackers claim they can strengthen bones in a matter of minutes by using high-tech machines called osteogenic machines, which are based on the science of osteogenic loading. Weight bearing exercises can improve bone health stimulating bone building and preventing or fighting bone loss.

This is based on the theory that it takes four times your body weight to grow and increase your bone density. This is done by high impact loading, which done only once a week for a few minutes, not more than ten with some exercises requiring just a few seconds. That should be more than enough for an optimized training, leaving long hours at the gym in the past.

OsteoStrong in Los Angeles offers a complimentary session for those who wish to learn more about the osteogenic training and try the technique that can strengthen the condition of their body to gain athletic performance.

Nootropics (smart drugs)

Nootropics are cognitive enhancers. They are natural or synthetic substances that may enhance mental skills and divided into three general categories: Dietary supplements, synthetic compounds, and prescription drugs. Supplements for memory boosting are nootropics that are commonly taken by students during exam periods.

People seeking to optimize cognitive function also follow a nutrient-dense diet, learn how to manage their stress, and work on improving their sleep quality. Nootropics are only a supplement that complements the aforementioned.

Dopamine fasting or intermittent fasting

Intermittent fasting is a trend started in Silicon Valley and rapidly expanded to the rest of the world. It can be used for losing weight or to boost brain power and clarity. In Biohacking, it implies improving focus and concentration. Intermittent fasting can boost brain power. According to Dave Asprey, it only takes skipping breakfast and drinking only water, tea, or coffee.

The Biohacking culture has grown so much in the recent few years that dedicated conferences and events are being held around the world. The next Biohacking Summit takes place in Helsinki, Finland in December.

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Biohacking: The Art and Science of Upgrading the Human Being - Interesting Engineering