Good advice here. Summarized:
- Drink tons of water
- Drink more tea
- Cut out the corn syrup
- Enjoy a fattening breakfast
- Eat slower
- Put leftovers away before eating
- Overload on veggies
- Don't eat and multi-task
- Instead of snacking, brush your teeth
- Buy food with cash
- Make a "veggie section" in your shopping cart
- Listen to music while you work out
- Watch less TV
- Wear comfy clothes
- Weigh yourself
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