Movement As Medicine Pt. 3/7: Stretching – Video




Movement As Medicine Pt. 3/7: Stretching
In this video Paul Chek continues his series with why stretching the body is essential for health and wellbeing. Stretching the body is both a science and an art. Paul discusses how stretching...

By: Paul Chek

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Movement As Medicine Pt. 3/7: Stretching - Video

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