What to do When Anxiety Attacks–Antidote Anxiety

Hi, I would like to tell you something that you can try out the next time you feel yourself getting tensed and the anxiety starting to build up.It is good that you can notice when you are getting tensed and can see the anxiety building up.One information you should keep in mind is this. Anxiety and tension are some negative energies in your body. Even those anxious thoughts and feelings are

Spiritually charged metaphysical spiritual quote

Here is a famous quote to remind you of how truly amazing you are!!"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve

Release Technique & Non Duality& Law of attraction

Sorry folks, I was not getting in the mood to write. I didn't want to force myself to write because then it just becomes boring .As most of the readers of this blog must be knowing that I am into releasing and non duality both.There is a slight confusion for me. In nonduality circles it is said that there is no doer. Most of whatever we desire, think or act is due to our conditioning and our

NonDuality & Manifestation

Hi, This is a sort of reply to the comment posted in my earlier post about release technique and non duality and law of attraction.So my friend, I am glad to hear that you are also in the non duality camp just like me. But, the doubts like everything else is arising a fear which says what if all this is not true and I am really real not just a non existent story.This is a sort of fear in giving

All Is One, One is All !!

This is a nice little article that I read in the remote viewing site. Well, I just love all sort of metaphysical things ,Supernatural. Sort of anything which shows that there is much more to this universe than what is seen. It shows that their is a higher level than what we usually think of and beings exist ,which we dont believe. All this is taken from the remote viewing site .It is called the

Worrying about Anxiety—Antidote Anxiety

Worrying about AnxietyI find that the problem with many people is that they keep holding on to their anxiety. Usually what happens is that anxiety comes and then goes. It appears out of nothingness and disappears back into nothingness (Okay, I am speaking with reference to non duality here!).The best way to cure anxiety would be to forget about it as if nothing even happened .i.e not paying any