Dailt Spiritual Leader Should Have Been Called To Ayodhya Event: Mayawati – NDTV

Ayodhya Ram Temple: BSP chief Mayawati asked Dalits to walk on the path shown by Dr Bhimrao Ambedkar.

A day after Dalit Spiritual leader Mahamandelshwar Kanhaiya Prabhunandan Giri questioned his exclusion from the Ayodhya Ram Temple groundbreaking ceremony, BSP president Mayawati today said an invitation would have been in keeping with the "Constitutional intention of setting up a casteless society".

The groundbreaking ceremony for the temple is slated for August 5. The event, organised by Shri Ram Janmabhoomi Teertha Kshetra Trust, is expected to be attended by 200 priests and other dignitaries, including Prime Minister Narendra Modi.

Though the BSP supremo highlighted the exclusion in a series of tweets, she went on to advice the people from this oppressed section of the society to ignore the alleged snub to the Dalit spiritual leader and firmly walk on the path shown by Dr Bhimrao Ambedkar, the father of the Dalit-Buddhist movement who wrote the Constitution of India.

"Instead of getting into all this, the Dalit community, which has been suffering neglect, contempt and injustice, should focus more on their labour and deeds for their salvation and in this case too they need to follow the path shown by Bhimrao Ambedkar," the former Chief Minister of Uttar Pradesh tweeted.

Prime Minister Modi had in February announced in Lok Sabha the formation of a trust to construct Ram temple in Ayodhya, following the Supreme Court verdict in the Ram Janmabhoomi-Babri Masjid case in November last year.

The Supreme Court's November 9 verdict paved the way for the construction of a Ram temple by a Trust at the disputed site in Ayodhya, and directed the Centre to allot an alternative 5-acre plot to the Sunni Waqf Board for building a new mosque at a "prominent" place in the holy town in Uttar Pradesh.

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Dailt Spiritual Leader Should Have Been Called To Ayodhya Event: Mayawati - NDTV

Spiritually Speaking: A trip to the movies – Wicked Local Walpole

He wondered if normalcy was something, like vision or silence, you didnt realize was precious until you lost it. -- Cassandra Clare, author

It was a risk. I know. Maybe even kind of a little dangerous. Taking this one chance, after 136 days of being locked up and locked in and prevented from enjoying one cherished past time in my life, thats been with me since I first saw the flicker of shadow and light projected onto a screen, as a little boy at the Wollaston Theater, my childhood palace of dreams.

This past Saturday, I went to the movies again.

It was an impulse decision. Reading the paper, I noticed a story about one of my favorite movie theaters here in eastern Massachusetts, the West Newton Cinema, reopening, after being shuttered since last March. Ive seen upwards of 100 movies there, probably more, in my adult life, so many Saturday nights with pasta at Comellas next door and then a film. Its not a cookie-cutter venue, a cinema one to infinity kind of place, a suburban movie factory located next to the mall, that shows mostly superhero flicks and other blockbusters.

No. West Newton Cinema is as local as local gets. As theater as theater gets.

Opened in 1937, the movie palace has been welcoming viewers into its quaint and cozy building for 83 years, showed its first film in the midst of the Great Depression, and has been entertaining movie buffs like me ever since. Stroll through the heavy wooden front doors as you pass under a marquee filled with titles of current attractions, and then get your ticket from a live person in a booth and enter a spacious lobby, the smell of real homemade popcorn and melted butter making your mouth water. Once a true movie palace, the Cinema boasted of being able to seat more than 1,000 patrons for a single screening, but now it has six screens, showing both art house and popular fare. Its been owned and operated by the same pair of brothers David and Jimmy Bramante (and now their families) for the past 42 years.

I had to go to the movies. I had to somehow get an experience of normalcy and comfort in the middle of the craziness we now call 2020 in this world.

I had to go.

And so, my friend Kacey and I did go, as we have so many times before, making our way up the lobby stairs to theater five, where we found our seats in the third row and also found ourselves the only patrons in the room. The theater has strict COVID guidelines, requires a mask and social distancing and limits capacity to only 25 folks per viewing, but in the end, we had nothing to worry or fret about.

Then the lights dimmed and the projector kicked on and there up on the screen of dreams was Casablanca, the classic 1942 film about life in wartime Morocco and lost love and broken hearts and fighting Nazis and a world all caught up in tumult and fear. It felt like watching a story from a million years ago and a story from right now. At least thats how I romantically imagined it, as I watched tuxedo-clad Humphrey Bogart and the elegant Ingrid Bergman exchange snappy dialogue and stolen kisses and drink champagne at Ricks Caf Americain.

Heres looking at you kid.

Its hard to put into words how deeply grateful and blessed I felt to be doing something so normal as going to the movies and munching on my popcorn, and arranging my long legs over the seats and staring up at the screen, where at 24 frames per second, I was reminded of how much I love films. And art. And a shared creative experience, not just a solo viewing of another movie on Netflix, as I push back in my La-Z-Boy, day 137 of COVID-19.

I know with more than 149,000 already dead in the U.S. from the virus, and millions more infected and the disease now reigniting across the country, my joy at returning to the movies may seem kind of trivial or even insensitive, considering how many folks are struggling right now. And yet, ask anyone who is sick and tired, just exhausted from the COVID marathon that is not near over yet, and I know theyd tell you that they, all of us, we just need a little taste of normalcy right now. Something to soothe our souls and lift our spirits. Something as simple as going to the movies.

As Rick says to Ilsa in the dramatic final scene of Casablanca, Im no good at being noble, but it doesnt take much to see that the problems of three little people dont amount to a hill of beans in this crazy world. Someday you'll understand that.

Someday we may look back on these intense times of COVID and understand, maybe even see how we grew and stretched as humans and children of God, and were each called to be our best selves in these days, courageous, even noble. But for now?

Im going to the movies.

The Rev. John F. Hudson is senior pastor of the Pilgrim Church, United Church of Christ, in Sherborn (pilgrimsherborn.org). If you have a word or idea youd like defined in a future column or have comments, please send them to pastorjohn@pilgrimsherborn.org or in care of The Press (Dover-Sherborn@wickedlocal.com).

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Distinguishing between the individuality of spirituality and unity of religion – Ke Alakai

Photo by Michael Kraft

Although the differences can be subtle, BYUHawaii faculty and students said there are important distinctions between religion and spirituality, and said the two depend on each other for someone to be fulfilled.

There can be many ways to identify the distinction between spirituality and religion, but there is a distinction between the two, said Stephanie Marcum, an adjunct faculty member in the Faculty of Religious Eduction.

Marcum described spirituality as internal. I think about spirituality as being a connection between you and God.

Spirituality is the personal effort people make to get in touch with the matters of the soul, said Mark Maslar, a sophomore from California majoring in theater education. He said spirituality is individual and based on peoples unique experiences.

Religion, on the other hand, is the efforts made by groups and communities to get in touch with matters of the soul, said Maslar. Here, we support and uplift one another through tried and tested means of spirituality: i.e. prayer, scripture study, church attendance, etc.

The idea of spirituality being the same as religion is a common misconception, said Mia Boice, a senior from Georgia majoring in psychology. To me, spirituality is the internal, while religion is the external, in regard to someones beliefs.

Mia Boice

Maslar said religion and spirituality both need each other to thrive. He said religion without spirituality is empty. This is why people often grow disillusioned with religion because they did not receive what they needed from it spiritually.

According to Maslar, spirituality is not enough on its own, and cannot reach its full potential without religion alongside it. The structure and direction we gain from religion is one which can inspire and provide purpose for our spiritual journeys.

Marcum dug deeper into this idea. You can be religious and [go] to church, but not be spiritual if you dont have that connection to God. Marcum said it can be a tricky situation, and people may ask themselves, [If] Im spiritual ... why do I need church?

She answered this by citing the ability religion has, through covenants, to connect people to God, not occasionally, but eternally. Marcum said God gives people rules and directives, one of which is to keep the commandments. She said, If we want to have God in our life, we have to do something. So thats usually where religion helps guide us.

Stephanie Marcum

Maslar said the foundation for a full and rich religious experience rests on the individual. They must make a commitment. This commitment can take many forms, but it is the willingness that helps the individual take action.

The best way for people to build up their own spirituality is to put in work on their own, said Marcum. This includes scripture study, prayer, and meditation she explained.

Marcum related building one's spirituality to the parable of the 10 virgins. She said just as the 10 virgins had to secure their own oil and could not share it with the others, people need to find their spirituality on their own because it is a personal matter.

When people have strong spirituality, they often ask why they need religion if their relationship with God is strong, said Marcum. The answer to that would be God expects us to make and keep covenants. And to do that, there has to be some outward things that happen. Those covenants come in the form of the sacrament, always remembering Him, [and] keeping His commandments.

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Distinguishing between the individuality of spirituality and unity of religion - Ke Alakai

Faith Sparks: Positive Aspects of Technology Can Enhance Spirituality – Diocese Of Norwich

As a young child, I remember my grandfather having a truck with two gas caps on it. I always wondered why this was so. Did the truck need a second fluid to run, was there something about the truck that made it special, or did it just need extra gas to function? Puzzled after investigating this many times, I asked my Dad about my grandfathers truck.

He told me how in 1973, gasoline supplies ran low and people began to panic about buying gas. Motorists had to wait hours in line just to get a few gallons for their car. At the time, we lived in the farmlands of New Hampshire and had to drive long distances just to get to the market. Another gas shortage happened in 1979. Both these situations compelled my family to be more prepared. My grandfather put two gas tanks in his car and my father began driving diesel cars, which had better gas mileage. This taught me a great lesson about the importance of preparing for the future. When technology began to make its way into our classrooms, work, and homes, I learned all about the possibilities it could offer.

While some may say too much technology is limiting social interactions among people and that the art of conversation is being lost to generations who only know how to communicate via texts or through social media, I see technology as something positive. It is a forum, which if used properly and in moderation, can bring people closer together rather than drive them further apart. This became clear to me during the shutdown mandates because of COVID-19.

When the coronavirus closed our churches, many of us used technology to ensure the virus did not shut down our spirituality. Churches live-streamed Masses, faith formation classes were held virtually online, as were spiritual retreats, workshops, and so much more. Access to resources that could enhance our faith experiences is as easy as a click away. At one point here in the Diocese of Norwich, there was more going on in a week virtually than we could offer locally.

Jesus was a rabbi and a teacher. He expected that all his followers would be open to learning and deepening their faith through whatever means were available to them. Through the creative genius of many people utilizing their God-given gifts, we have the technology to unite people across continents and throughout the world. As we return to worship services in our church buildings, let us be open to new avenues of enhancing our faith journey through technology. Take time to investigate ways to help your Catholic faith grow through the many spiritual resources available on the web, Facebook, Zoom, webinars, or other avenues. You can have daily Scripture readings emailed to your cell phone, as well as stories about the Saint of the Day, inspiring meditations, and online retreats. There is truly something for everyone!

By Liza Roach, Youth and Youth Adult Minister

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Faith Sparks: Positive Aspects of Technology Can Enhance Spirituality - Diocese Of Norwich

No expendable generation: On the spirituality and strength of our vulnerable elders – The San Diego Union-Tribune

It was just about the time the COVID-19 death rate began skyrocketing among older Americans when this began to circulate: #BoomerRemover.

Then there is the comment from Texas lieutenant governor about sacrificing us on the altar of the economy.

And other suggestions that, in a pandemic where eight out of 10 deaths have been among people 65 and older, elder lives are expendable.

It made me wonder what other seniors thought and to ask, in the words of Methodist founder John Wesley, How is it with your soul?

I found a Sikh couple in Del Mar who have lived 161 years between them and say the older they get, the more spiritual and philosophical they feel.

And an 81-year-old United Church of Christ minister who continues to work on her sense of humor by reading books by Bill Bryson and Dave Barry with her 95-year-old husband.

And an Episcopal priest, who is several years shy of being a senior citizen but is a chaplain to hundreds of them. When he apologizes for not being able to visit them in person these days, they thank him for wanting to keep them safe. They tell him they are praying for him.

The Rev. Jason Samuel marvels at the deep sense of spirituality among people hes met as lead chaplain for St. Pauls Senior Services, which operates an extensive network of living communities and support programs here.

And its not because some are afraid of death, he says. Actually that is not it at all. Its because of their life experiences. What I find is an amazing openness.

Some tell him they thought they knew it all when they were 25 or 30. And now?

It doesnt matter if you see things differently than me or if you came to a different way of understanding God, at times. Whats important is the stuff that Jesus said to worry about loving one another, caring for one another. Dont sweat that small stuff, all that crazy stuff that really, in the end, doesnt matter.

Since March, he can only visit residents in person if they are dying or in crisis. He records a weekly worship service, which is sent to St. Pauls residents (and to parishioners at Christ the King Episcopal Church in Alpine, where he also serves as the pastor). If residents dont have a computer, staff members take them in small groups to areas where they can view it while social distancing.

So far, Samuel says, nobody in St. Pauls communities has tested positive for the coronavirus. It only takes one person to get infected in that facility and then it is possible to will spread like wildfire. They are entrusted to our care.

How is their spiritual health?

As usual, they provide for me an inspiration about how incredibly resilient, how strong and centered, so many of them are.

The 56-year-old chaplain works with a spectrum of seniors from those embracing life in independent-style apartments to those facing the end of life in a skilled-nursing facility. For the latter group, They dont care so much about knowing all the answers. They just want to know that they are not alone and that they are cared for. That they are treated with dignity.

The Rev. Victoria Freiheit, associate pastor for senior ministry at Community Congregational Church in Chula Vista, was ordained 22 years ago at the age of 59. I was a late bloomer.

As quarantining began, Freiheit heard from many seniors who were bored and feeling isolated. This is what she told them: OK, Im going to give you two things to do. One of them is find something to read thats deep, that you have to really plow through. And the other thing is to call somebody you think needs a phone call.

She doesnt hear that so much now. I think lately people have sort of hit a rhythm of this staying-at-home thing. They are kind of easing into it and getting used to it. Most of the elderly people I speak to are not in a hurry to go back and expose themselves.

Freiheit wont generalize about whether people get more religious as they age. But with working and raising children behind them, I think its just natural that you would have more time for spiritual thinking.

She adds: I think the future is important for seniors because as you get older and you get closer to death, you want your life to have meaning. So I think seniors focus on the meaning of life.

She describes herself as a religious person, with this stipulation: But not in a showy way, definitely not in a a showy way. I dont like that showy pietism. Its very off-putting.

Why should society care about their elderly?

There is a certain wisdom, I think, that comes with experience. So we do need to listen to our elders and every once in a while, one of those little gems will drop from their mouth.

She sends this message to the younger generations: Someday, you, too, will get old.

Manjeet and Gulzar Hunjan credit their Sikh faith with helping navigate this pandemic journey. She is 79 and has been a Montessori teacher for more than 50 years. He is 82 and a founding board member of Sikh Foundation San Diego, the largest and oldest Gurdwara in the county.

Whatever happens is meant to happen and you need to have the strength to face it and accept it, says Manjeet Hunjan. It wont go away, but accept it. This is what the religion has given us. It has given us faith and courage and strength to face whatever ups and downs come into your life.

Among the downs during COVID-19: shuttering her beloved Torrey Pines Montessori Center.

I used to get very upset and used to get very emotional because I have taught children all my life and what if I cant reopen it? What am I going to do? she says. But you know what? Eventually, you feel like maybe there will be something else out there. You just have to go along with whats going on. You just have to move on.

Her husband agrees. If something happens, I say something better is going to come out of this whole thing.

Sikhism, he adds, teaches one to be tolerant and accepting and to live in Chardhi Kala, which is the concept of aspiring to maintain a mental state of eternal optimism and joy so that you have the inner peace to go on under any circumstance.

Gulzar Hunjan says he and his wife dont think about death. That isnt why we are more faithful. Rather, its more about using the precious time we have more optimally.

The people of World War II are called the Greatest Generation. Will COVID-19 seniors be dubbed the Expendable Generation?

Samuel is adamant. Im like, no, no, no. They are valued. These are our elders who still have a lot of life and so many things to offer us and they are to be respected. Here, we dont say they are expendable. We say they are to be cherished.

Hunjan says if you met him, youd know he is not expendable. I am 82 and Im still very active in the community and there is a lot that I still want to do as an active participant in our local community.

Freiheit recounts a conversation she had with a man in his 50s who told her we should reopen and get back to business. He said, Let the old people die, they are going to die anyway, why protect them? She was shocked. To purposely put older folks lives on the line in order to save the economy is cruel and thoughtless.

Maybe its not the souls of senior citizens we should be worried about.

Dolbee is the former religion and ethics editor of The San Diego Union-Tribune. She also is a former president of the Religion News Association, where she continues to serve as a judge for its annual contests.

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No expendable generation: On the spirituality and strength of our vulnerable elders - The San Diego Union-Tribune

Coronavirus, mental health, and the spiritual life: A priest psychologist offers tips from St. Ignatius – The Catholic Telegraph

CNA Staff, Jul 31, 2020 / 10:00 am MT (CNA).- Since 2014, Fr. Roger Dawson has run a retreat house in the idyllic countryside of north Wales. When the U.K. went into lockdown in March, he was forced to cancel retreats. But he was determined to find a new way of offering spiritual direction.

After talking to other priests at St. Beunos Jesuit Spirituality Centre, he launched a telephone service for those struggling to cope with the pressures of the coronavirus crisis.

He said the service was extremely well received, with around 150 people taking part in one-to-one conversations with clergy.

Dawson, who served in the British Army for nine years before training as a clinical psychologist, told CNA that the phone conversations revealed common problems. He also discussed how the Catholic faith can alleviate them.

The most common experience was fear. Dawson said this was to be expected because of the deadly nature of COVID-19, which has claimed the lives of more than 46,000 people in the U.K. the third highest recorded death toll in the world.

But he suggested that the official response to the crisis could have a long-lasting psychological impact.

In order to get people to comply, the government frightened people. That may well have been necessary, but the difficulty is that once you frighten people, its really quite difficult to unfrighten them. People havent necessarily got all the knowledge or skills to identify what the risks are, he said.

He recommended meditating on the Gospels as a way of combating fear, highlighting Matthew 5, in which Jesus proclaims the Beatitudes.

He also encouraged people to reflect on Jesus instruction to his disciples to Be not afraid. This didnt mean that nothing bad would ever happen to followers of Jesus, he said, but rather that Not even death can destroy the love of God.

The psychology of crisis

Dawson said that one helpful way of looking at the pandemic was through personal constructive theory, a concept pioneered by the American psychologist George Kelly in the 1950s.

What personal construct theory is saying is that were basically meaning-makers, he said. As a result of our experience, and what weve learnt and been told, we build mental maps that help us to navigate our way around the world, and to understand ourselves, our situation and other people. And wise people are people who have very sophisticated and detailed maps.

He continued: What happens in a crisis is that something happens, new information comes in, that simply does not fit this map, and one of the things thats so destabilizing for people is not just the event itself, but I cant make sense of this. I thought I was safe and Ive discovered I live in a highly dangerous world.

All your expectations about what the future would hold, or how these relationships work, or how people relate to you or treat you, totally changes and it needs a different map in order for the person to navigate the experience. At the beginning of the crisis, they havent got a map that works for this experience.

Dawson said this process could be seen in the biblical story of the road to Emmaus, where Jesus presents the disciples with a new map to understand the events in Jerusalem.

But accepting a new map required a lot of psychological energy, he explained, and often people experience anger or despair before they do so.

In some ways, thats what were having to do spiritually all the time, he said. Any Catholic who simply resolutely holds on to the map that they were given when they were catechized for their First Holy Communion isnt going to get very far in their spiritual lives and grow and deepen in their knowledge and understanding of God, because those maps are for young children, not for adults whove got to cope with the world and life experience.

So a lot of what were doing at St. Beunos is helping people to deepen their understanding of God and be changed, and think about things differently, and live differently and live more deeply, with a better map.

What we need to thrive

Dawson noted that another common experience during the pandemic was depression. He said that a concept known as self-determination theory could help to explain why.

Self-determination theory is a theory about human flourishing and conditions needed for people to thrive, he explained. The theory quite simply states that we have basic psychological needs, in the same way that we have basic physical needs.

These are: the need for a sense of autonomy to have some sense of control and agency in your life and environment; the need for a sense of relatedness to be connected with people who care about us, love us and who will talk to us and show interest in us; and a need for a sense of competence that is, to be doing the things were good at or, if were asked to do things were not good at, were getting the support and help from other people to get the scaffolding so that we can achieve.

If these needs are met, people thrive, reliably and predictably. The crisis has deprived people of their sense of autonomy. Its deprived people of a lot of their relationships or, in many cases, put things under severe strain. And its deprived people of doing things theyre good at.

Dawson cited a University College London study which found that both depression and anxiety levels have fallen as the lockdown has eased.

You probably would expect peoples reaction to fear to settle down. Part of its biologically driven because the adrenaline and cortisol which fires up the system just calms down after a while. So you would expect people to get used to the anxiety and for it to settle. But the absence of depression and the absence of anxiety doesnt equal flourishing, he said.

Dawson described his own experience during the crisis as one of attrition. He compared it to a four-and-a-half month tour of duty he undertook in Northern Ireland in the 1980s and a five-month stint in the Falkland Islands shortly after the war between Argentina and the U.K. in 1982.

Since he arrived at St. Beunos (pronounced St. Bye-nos), he has regularly climbed Snowdonia, the highest mountain in England and Wales.

He said: For the months of April and May, which were beautiful here, Ive been able to see those mountains but not go there. So theres that sense of attrition, of being cut off from things that refill the tanks.

Missing the sacraments

Dawson said that Catholics faced a specific challenge during the lockdown: the absence of the sacraments. He suggested that for many people this was a traumatic experience.

The thing that I think is so powerful about our sacramental system is that it makes our faith physical and flesh and blood, he said.

All of our sacraments are to do with flesh and blood, not just in terms of the Eucharist. Its another flesh-and-blood person who anoints you. Its a flesh-and-blood person who speaks the words of absolution. This is the way that our faith is made incarnate. For the faith to be made disincarnate like that I think for many will have been traumatic.

Yet, he said, this period of deprivation could be an opportunity for spiritual growth.

The thing about a crisis is that it forces us to rethink things. Any crisis has the potential to reveal deeper truths I mean that both spiritually and psychologically. So the challenge is to trust that God is in this with us and to hold on until whatever the graces are that God is going bring out of this are revealed. Its a long Good Friday and Holy Saturday, though, he explained.

The impact on children

Dawson said that the lockdown could have an especially detrimental impact on children. A report from the Childhood Trust last month concluded that the pandemic put children at risk of developing serious mental health problems, including post-traumatic stress, with acute challenges for those living in poverty.

Most of a childs world is taken up with school and family thats usually 80-90% of most childrens world, Dawson said.

Now, when school is taken out of the equation and when you lose access to all of your friends, thats extraordinarily difficult. I think we can expect this to have both emotional impact and cognitive impact. By that I mean an impact on both cognitive development and in terms of education, and social and emotional consequences. Six months is a long time for a child.

He said that the crisis had exposed the chasm between the comfortable and the uncomfortable, and that Catholics should be inspired by Catholic social teaching to challenge the status quo.

Hard consolation

Dawson suggested that the spirituality of St. Ignatius of Loyola could also shed light on what people have experienced during the coronavirus crisis. In particular, he highlighted the saints teaching about consolation and desolation.

He said: Consolation is, classically, marked by increases in faith, hope and love. Typically, theres energy and joy and life that go with that. Desolation is the reverse: heart-sinking despair, closing in on ourselves, often focusing on ourselves, and decreases of faith, hope and love, feeling less trusting and confident.

Now, the thing about consolation is that it normally sounds like a nice feeling, and it often is. But it isnt always. Theres what Ignatius calls hard consolation, which is the consolation of being in the right place at the right time doing the right thing even though it might be really, really tough.

So someone could be at the bedside of a friend whos dying painfully of cancer, but theyre aware that Gods with them, and theyre aware that theyre in the right place at the right time doing the right thing.

He gave the example of Mary standing at the foot of the cross.

She didnt know what the future was, didnt know what God was up to, but she was with her Son, with God, trusting, faithful, and waiting for the future to reveal itself. Because as Christians we believe that that future will be good and hopeful. Thats the ground for our hope, he said.

For those who had mainly experienced desolation during the crisis, he said it was important not to blame oneself for it, but rather to learn from it.

The temptation in desolation is to give up all the other things, so to stop praying, stop your normal religious practices. But you keep faithful to those, trusting that it will pass.

He also recommended returning to previous sources of consolation, such as friends, family, and nature.

He said he had found consolation in the nature surrounding St. Beunos, where the poet Gerard Manley Hopkins lived and studied in 1874-7.

Im in an incredibly beautiful environment here at St. Beunos, and just simply going out and looking closely at some of the plants in the gardens: it grounds me. These are small instances of consolation which might not radically change my psychological or spiritual state, but it does remind me of the beauty and wonder of creation, he said.

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Coronavirus, mental health, and the spiritual life: A priest psychologist offers tips from St. Ignatius - The Catholic Telegraph

Local doctor discusses spirituality in the age of COVID-19 – WJTV

Posted: Jul 31, 2020 / 01:19 PM CDT / Updated: Jul 31, 2020 / 01:21 PM CDT

RIDGELAND, Miss. (WJTV) For many Mississippians, church fills a vital spot in their weekly lives, yet the COVID-19 pandemic has interrupted that routine.

Research suggests that religion can be good for your health. It can inspire people to stay away from bad habits, reduce stress and increase physical activity.

Dr. Timothy Quinn of Quinn Healthcare in Ridgeland discussed how religion can impact an individuals spiritual and emotional vulnerability during the age of COVID-19.

Going to church and participating in prayer and believing actually positively impacts your health, and it works by increasing the performance of your immune system. Now, note that, we have studied COVID-19 quite a bit, and weve learned that our number one defense against the virus is our immune system. And some of the mechanisms that were discovered in the research was the fact that individuals who pray and who engage in religion, they have a healthier lifestyle, he explained.

Given the pandemic and out of safety precautions, some churches have closed their doors to the sanctuary and have conducted virtual services instead.

Dr. Quinn said as long as religious groups continue to follow CDC recommendations, it could help lessen the spread.

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Local doctor discusses spirituality in the age of COVID-19 - WJTV

Ministering to spiritual needs on the front lines of COVID-19 – VAntage Point Blog

Over the past few months, our lives have radically changed in ways both large and small. From how we go about our weekly errands to how we socialize with our wider communities. Social distancing has quickly brought to the forefront just how intrinsic human interaction is to our mental and emotional well-being.

As is always the case in times of crises, we can find hope in the examples of resilience and adaptability shown by people across the country. To see how this crisis is bringing people together in solidarity, you need only look at the selflessness of our health care workers and essential-service employees.

Beyond the physical and emotional tolls, these uncertain times have naturally affected our spiritual and religious lives, as well. Our new reality of social distancing affects weekly services, prayer and support groups and even religious holy days.

Spiritual Labyrinth at Nashville VA Medical Center.

Comprised of 775 men and women, VA Chaplaincy tends to the spiritual needs of Veterans and VA staff across the VA health care system. Their primary role is to provide advocacy and spiritual support for VA patients.

The photo above is of the South Texas VA chaplain staff in 2017.

VA Chaplaincy, like other aspects of VA, has been challenged to think-outside-the-box, be innovative and be creative in the manner of providing spiritual care.

Like many of us, VAs chaplains have turned to various communications platforms to connect with the people they serve. Using video conferencing tools and VA Video Connect, chapel services, group meetings and other interactions have continued largely uninterrupted.

By broadcasting services, many chaplains have even noticed a rise in attendance. More people are attending virtually than could physically fit in the hospitals chapels.

Chaplains in the Central Texas Health Care System began sending out daily devotionals. These short messages of hope and encouragement are sent via email throughout their health care system.

The responses have been so overwhelmingly positive, said Chaplain Byron Singleton. Singleton is chief of chaplains for the Central Texas Health Care System. Those daily emails are circulating to active duty U.S. military personnel around the globe.

Oftentimes, our spiritual, emotional and mental well-being are far more personal, rather than based in a broader community. With social distancing in place, families can no longer visit their loved ones in hospitals. Chaplains routinely facilitate video calls with patients families, wearing the necessary PPE, of course.

In San Antonio, chaplains have gone out of their way to individually telephone every Veteran in their health care system who may be at high risk for self-harm. They check on Veterans and offer any assistance they might need. Chaplain Kerry Haynes, chief of Chaplain Services at San Antonio VA: A simple phone call seems to lift their spirits and remind them they are not alone.

This personal touch isnt just for VA patients. Chaplains, who routinely support clinicians on their rounds, also have begun to hold daily meditations for VA staff at the beginning or end of their shifts. This provides a moment of calm in their busy days.

These are exceptional times. Now more than ever, we need to remember that compassion and empathy are indispensable. Were all in this together, and together we will persevere.

Chaplain Juliana Lesher is the national director of VA Chaplain Service.Joe Salvatore is a writer for the Office of Enterprise Integration.

Originally posted here:

Ministering to spiritual needs on the front lines of COVID-19 - VAntage Point Blog

Uplift Your Spirit With The Spiritual Performance Of Yishay Zimrah In His Divine Number ‘THE ONLY WAY’ – Daily Music Roll

Eminent gospel singerYishay Zimrahexpresses his sacred thoughts and feeling through his melodically opulent and lyrically rich balladTHE ONLY WAY.

Being a fan of both gospel and hip hop I consider myself blessed to find the inspirational compositions of brave and talented musician Yishay Zimrahshining brightly in the glorious essence of the mesmerizing spirituality ushering in the everlasting Kingdom through his thematic truth. I felt compelled by his newest addition to the collectionTHE ONLY WAY, which is a reflection of our times in the midst of biblical prophecies being fulfilled. Basking in the divine blend of soulful gospel and dynamic hip hop tunes, the track reaches the epitome of absolute acoustic pleasure. The eloquent words praising the Lord Jesus Christ bathed my mind with an uplifting stream of brilliant resonance.

Hailing from Las Vegas, the former marine and excellent musical performer emphasizes the integrity, truth, and message along with creating great music. I was awed to discovering the influences of legends like Al Green, Marvin Gaye, and The Temptations in his captivating soundscape offering great tranquillity to my spirit.Yishay Zimrahunfurls his therapeutic melodies in his finest creationTHE ONLY WAYproviding solace to the one suffering through pain and hardship. Under his production house Zimrah, his blissful performance in his other songs DRY BONES, Destiny, JEZEBEL, and Blood Screaming From The Ground jolted me to the core. Follow him on SoundCloud, Instagram, and Facebook for updates on his future projects.

Listen to the track THE ONLY WAY on Soundcloud here:

Follow Yishay Zimrah:

Instagram | Facebook | Reverbnation | YouTube

Charles Edward is a writer and musician from New York City. He publishes various poems and writes songs for his band.He is one of the leading members of a New based Rock band. He also does reviews in Daily Music Roll and writes music blog posts.

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Uplift Your Spirit With The Spiritual Performance Of Yishay Zimrah In His Divine Number 'THE ONLY WAY' - Daily Music Roll

7 Reasons Why Finding Love Is Important For Spiritual Growth – YourTango

Did you know one of the fastest paths to spiritual growth is being in a loving relationship?

Are you on a spiritual journey or trying to attain spiritual growth? Maybe you meditate regularly or practice magic. Some choose prayer to attune to a higher source. Still, others offer themselves in service to help those who are less fortunate.

Each of these mystical paths provides powerful ways to learn the truth of who you are and where you fit into the larger plan, which includes finding love.

RELATED: 5 Spiritual Practices That Are Good For Your Mind, Body, And Spirit

Many spiritual practices talk about how you're meant to learn deeply from your relationships. As it turns out, your romantic partner can also be your spiritual development partner, even if you don't follow the same path.

Spiritual growth can be interpreted widely, butkeep in mind it is often not religious. For the most part, your spiritual development involves connecting with a higher source to gain insight and wisdom about life and yourself.

Knowing and understanding yourself is at the core of walking a spiritual path, as well as learning from your mistakes to make better choices along the way.

Nothing can accelerate your spiritual growth like finding love. You're agreeing to walk the path of spiritual development together.

Creating a lasting relationship offers never-ending opportunities to discover what makes you tick and connect with the deeper meaning of life.

When you're looking for love, you're embarking on a well-worn path towards the divine. There are definitely some things you can only learn from each other.

This is why finding love and being in a long-term relationship can become a big part of your spiritual approach to life.

Being in a loving relationship is the perfect way to learn how to give and receive. You will discover how to share what you have with your partner from a place of love.

You will also open yourself to receiving the gifts your partner offers. What a great way to learn about generosity!

Giving is not always easy, and some feel challenged by the prospect of sharing. This can include money, love, and even time. People may feel more comfortable with one type of generosity than another, and have to push themselves to open and grow.

Surprisingly, many have more trouble with receiving than giving. They may push away offers of help, compliments, or love, and instead prefer to be the one giving. That's why learning to receive is also an act of spiritual growth.

Most people have natural limits on what is acceptable behavior in a relationship. This is one of the hardest things to learn about.

Many need to practice creating and upholding boundaries. Setting boundaries is a way to take care of yourself while in a relationship.

Compromise and generosity are important aspects of relating, butthere are times when you may decide you've done or given enough.

Establishing and maintaining boundaries works to keep your self-esteem and value intact. If you overdo it, resentment is likely to build, which can cause the end of a relationship.

Proper boundaries provide guidelines for how to interact and treat each other with respect.

Being clear about where and how to set limits is an important part of anyones spiritual development. This allows you get to know yourself, your expectations, and how to stand up for yourself all part of a spiritual journey.

Whether you are in a long-term, committed relationship or married, compromise is a must.

In any healthy relationship, one person cannot always get their way. You both have to negotiate and be willing to give something up in order to accomplish almost anything.

Where will you yield and what will you hold onto steadfastly? Know your limits and where you are willing to compromise to live well together and get along.

Learning how and when to compromise without losing yourself in the process is a huge piece of your spiritual growth.

RELATED: How To Recognize Signs Of Spiritual Awakening In Your Life & What To Do About It

To get along and enjoy a healthy relationship, you have to know how to listen. Really hearing what your partner says is a skill all by itself.

But listening is not enough, you also have to acknowledge what your partner is saying. That's what lets them know theyve been heard.

This is definitely an area for spiritual growth and can apply to any relationship, not just romantic. Taking the time to be quiet and listen shows a higher level of respect and love. It also helps to have some compassion for your partner.

Strong listening skills help you solve and move through problems. By discovering how your partner feels and taking action on what you learn from each other, you will grow personally and spiritually.

Learning to speak up for yourself can cause a tremendous spiritual shift if you are someone who has hesitated in the past.

This is the flip-side of being a good listener. You need both skills to keep your relationship healthy and flourishing.

You must be willing to speak your mind and stand up for what is in your best interest or for the relationship.

It takes practice. When you have a loving partner who cares enough to listen and work through a problem, you can see how finding love leads to your spiritual growth.

Being there for another person is an act of kindness. Much can be accomplished when you feel you're supported by someone. The same is true when you provide that sort of encouragement.

Whether your partner is going through a difficult timeor things are good, knowing youre there him or her and have that persons back makes all the difference.

A strong relationship is one where both parties are supportive. Even when you dont have time, sending a smiley-face text can feel nurturing.

Offering support through thick and thin is a test of your internal strength and an opportunity for your spiritual growth.

Having a family and raising your children there's no question of how much spiritual energy is required for this momentous endeavor.

Nothing offers more joy or heartbreak than caring for your kids until they are grown. And even beyond!

You and your partner will likely have differences in your approach. That serves to further deepen the learning.

Sharing in the joy of family life and the troubles that crop uptests you individually and as partners. That's exactly what leads to your inner growth and spirituality.

When you look at all the reasons why finding love leads to spiritual growth, you will notice they share compassion and empathy. And at the very root, this is actually about awakening the heart.

What's more spiritually transformative than that?

Opening your heart to love and being in a relationship is a gift that keeps on giving when it comes to your spiritual development.

What you learn by looking for love, finding your life partner, and creating a lasting relationship will no doubt open your heart. It also helps you grow faster than almost any other path.

If you are ready for a transcendental adventure start looking for love!

RELATED: 20 Signs Your 'Vibrations' Are Rising & You're Becoming A Better, More Spiritual Version Of Yourself

Let's make this a regular thing!

Ronnie Ann Ryan is a dating coach who has helped women over 40 find love for more than 15 years. If youre ready to stop wasting precious time texting the wrong men or turning off the right ones, get her free e-book7 Deadly Sins of Texting.

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7 Reasons Why Finding Love Is Important For Spiritual Growth - YourTango

Hampton Lutherans spiritual guidance perseveres through pandemic – York News-Times

Even more than it has before, many in the nation are looking to the heavens for guidance in the trying times of COVID-19.

Hampton Lutheran School is helping fill that need, offering Bible verses of encouragement, spread-prevention advice, school updates on its website and a prayer fit for the coronavirus situation resources available for anyone with an internet connection. The relatively-small student body and teachers honed their internet skills while doing a sharp turn into online learning in the spring, spurred by the COVID-19 pandemic.

Hampton Lutherans staff includes four Nebraska state-certified full-time teachers, plus shared access to a speech therapist and special education through Hampton Public Schools.

The school is rooted in a tradition of helping its students and staff grow in their relationship with Jesus Christ. Hampton Lutheran is the product of two prior parochial schools (Zion Lutheran School and St. Peter Lutheran School) brought together as one in 1969.

In a statement regarding the schools swift switch to online learning, the school emphasized its mission to bring people together and helping one another:

We are a family of faith together, relying on God to provide and show us the way forward.

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Hampton Lutherans spiritual guidance perseveres through pandemic - York News-Times

Marilyn Hagerty: In some ways, it’s been a bummer of a summer – Grand Forks Herald

The countdown is on now that we have sailed into August. Talk on the street corners centers on back to school. And how we will handle it with coronavirus still around.

All I know is that the young people just want to see each other.

This has, in some ways, been a bummer of a summer. There is this need for social distancing. We cant play bridge. Still the swimming pools and golf courses have been busy. More than ever, people here in Grand Forks have been out running and walking their dogs. The gardens are bringing forth the goodness of summer corn on the cob and tomatoes.

The pictures and commentary you and Kathy put online are amazing. In past years you were visiting places like Egypt. Then in Jordan, you floated in the Dead Sea.

You are busier in retirement than most people are when still on the job. Instead of world travel, you are making your way this summer through national parks. And grandchildren are drawing you back again from Florida to Grand Forks this August.

Well, let me tell you things are different around here. University Avenue, which was pretty beat up, is now smooth sailing. I saw a couch out in front of the Beta Theta Pi house Sunday morning. But nobody was sleeping on it.

The new student center is shaping up. It looks huge. It seems as though the whole campus is under revision. The new UND president, Andrew Armacost, seems to be a friendly, likable person. Its great the way the dean of the medical school, Joshua Wynne, held things together as interim president.

This is a busy week around Grand Forks. The Board of Park Commissioners is meeting at 3 p.m. today at Choice Health and Fitness for a work session. Then there is another meeting at 5 p.m. Those meetings are open to the public, you know. Its good when people attend.

And I notice social distancing and other COVID-19 recommendations will be followed Thursday at the Rene Arnold Estate auction. Thats four miles west of Cavalier.

The Grand Forks public library is closed, but they have been running a curbside pickup. They are helping with requests at 701-772-8116.

Life goes on in Grand Forks with people who will help. Thank goodness for the volunteers who see that Meals on Wheels get delivered from the Grand Forks Senior Center.

Enjoy the national parks. Enjoy your travels. And drive with care through the back highways of this great country.

Your friend, Marilyn, still writing for the Grand Forks Herald from Cottonwood Street.

Reach Marilyn Hagerty at mhagerty@gra.midco.net or by telephone at 701-772-1055.

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Marilyn Hagerty: In some ways, it's been a bummer of a summer - Grand Forks Herald

This Is Your Captain Speaking, The Retail Sales Recovery Will Be Delayed – Retail Leader

With 1,010 stores at 87 North American travel-related locations, Hudson felt a double impact from COVID-19 and is now going to extreme lengths to salvage its business.

The company saw sales decline 88.4% to 57.7 million and it reported an operating loss of $88 million for the second quarter ended June 30. It was forced to close roughly 700 stores during the quarter and furlough the majority of its workforce. Now, the company is permanently reducing its workforce by 40% as it continues to see a huge reduction in air travel and taking a number of innovative actions to drive sales where possible.

The COVID-19 pandemic has had an unprecedented impact on world travel, and a corresponding impact on our travel retail business. While we took proactive and targeted actions beginning in March to significantly reduce expenses across the company, we determined that more structural and wide-ranging actions were necessary. Our reduction in force is a difficult but essential step in ensuring the long-term success of our business, stated Roger Fordyce, CEO of Hudson.

As of July 31, Hudson had reopened 200 additional stores, bringing its total open store count to 450 locations, however the companys store traffic is almost entirely dependent on airport passenger volumes and the movement of people through transit hubs and tourist destinations. The company said U.S. passenger levels increased sequentially in the months of May and June, volumes were still down approximately 75% from prior year levels in the last few weeks of July. The jobs cuts were also necessitated by the companys bleak view that improvement is nowhere in sight.

The current state of the overall North American and global travel industry and uncertainty around future developments relating to COVID-19, including a possible second wave of infections, has led to the companys decision to implement a reduction in workforce, according to a statement released by Hudson.

Despite the challenging circumstances, Hudson is adapting to new traveler expectations in the COVID-19 environment. For example, it has begun rolling out vending machines in airports that sell a proprietary line of personal protective equipment branded as Travelers Best.

The company also said it was expanding its Grab & Go offerings to meet the needs of travelers because there are currently fewer food and beverage options in airports and on planes. It is also continuing to expand self-checkout capabilities in a number of its stores to minimize contact and speed checkout. There is also a partnership with Luxottica Group to open Sunglass Hut pop up shops at 10 locations in August with 250 locations by 2022.

Over the past few months, weve taken strategic, ongoing actions to prioritize the health and safety of our team members and customers, maximize operational efficiency, and conserve cash, all of which we believe will allow Hudson to successfully navigate the short-term and long-term effects of this pandemic and execute a successful business recovery, CEO Fordyce said. In spite of the challenges faced, our Hudson team has continued to be the travelers best friend for the travelers and essential personnel still present in our locations, and we are extremely grateful for their service and dedication. While acknowledging the uncertain environment, we believe the strength and experience of our team combined with the resiliency of our business model, position us well for the eventual rebound of travel.

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This Is Your Captain Speaking, The Retail Sales Recovery Will Be Delayed - Retail Leader

Virtual Destination Mekong Summit to offer recommendations and insights for travel businesses during COVID-19 to prepare for a balanced tourism…

Published on Tuesday, August 4, 2020

Bangkok, August 5, 2020: In the afternoon of Tuesday, August 25th , the Mekong Tourism Coordinating Office is hosting a half-day Virtual Destination Mekong Summit, organized by public-private partnership Destination Mekong, with sponsorship of UNWTO Affiliate Member Chameleon Strategies, under the theme of "Balanced Tourism Recovery for a Better Future". In order to assist businesses during these challenging times, the registration fee has been waived as a gesture of goodwill.

The complete program, and free registration is available at: https://www.destinationmekong.com/dms2020/

With feedback and significant contributions by members of the Mekong Tourism Advisory Group (MeTAG), and a focus on resilience and tourism recovery in the Greater Mekong Subregion, the 1st Destination Mekong Summit aims to give actionable insights and action steps to businesses, operating in the member countries of the Mekong Region. With 15 short sessions, from discussing changing sentiments from source markets China and Japan, recommendations for the meetings sector, latest data and insights for travel businesses, how to communicate to stakeholders in these times, the ever increasing importance of sustainability including climate change, plastic pollution, child protection, and wildlife conservation, as well as a scenario analysis to prepare for the future today.

The Destination Mekong Summit will also be the launchpad of the new #Mekong Memories campaign to create a content cloud of past experiences to inspire people to #TravelTomorrow, and the new Mekong Deals platform to feature non-refundable vouchers sold by travel operators to help survive the crisis, both powered by innovative engagement technology Enwoke. The campaign has been developed together with launch partners Yaana Ventures, Accor Hotels, Minor Hotels, Green Discovery Laos, Memories Group Myanmar, and Hanuman Travel Cambodia - before inviting all travel and tourism businesses regardless of size and type to join.

The format of the Virtual Destination Mekong Summit deploys a 'condensed content concept' by not having a series of presentations but engaging in pointed and focused discussions. The objective is to answer burning questions, offer actionable suggestions on how to survive these challenging times, and how to best prepare for an accelerated recovery. The Destination Mekong Summit is emceed by Dr. Jutamas Wisangsing of Perfect Link Consulting, and Mekong Tourism Coordinating Office Executive Director, Mr. Jens Thraenhart.

We designed the Virtual Destination Mekong Summit around a "condensed content concept", to really address the issues by giving succinct and focused recommendations and action steps. 40 speakers will turn their insights into suggestions for industry stakeholders to act upon."

The summit will have two short take-away sessions, led by Horwath HTL Global Tourism Practice Leader Mr Sinia Topalovi-, calling in from Croatia. These two sessions are designed to give delegates a quick view on key 'dos and don'ts', drawing on global research of many destinations and travel businesses.

Organized in various chapters of a book, the event is endorsed by the World Tourism Organization (UNWTO) and starts with remarks by the Director of Asia Pacific of the UNWTO, Mr. Harry Hwang. The opening keynote is given by the author of the upcoming book "Travel & Covid-19", Professor Dr. Simon Hudson of South Carolina University in the USA, looking at case studies and best practices from all over the world.

Reflections from past crisis' and ideas will be discussed by HE Mr Weearasak Kowsurat, Senator and former Minister of Tourism and Sports of Thailand and HE Mr Htay Aung, former Minister of Hotels and Tourism, moderated by the former Director for Asia Pacific of the UNWTO, Mr. Xu Jing. Mr. Steven Schipani from the Southeast Asia Department of the Asian Development Bank (ADB) will lead the following session with the Vice Chairman of the Vietnam Administration of Tourism (VNAT), Dr. Ha Van Sieu, and the Director General of the Ministry of Tourism of Cambodia, Mr. Rathasak Thong, about economic development measures as well as tourism recovery in the region.

Communicating during these COVID-19 is a challenge for many businesses - from branding, marketing, and positioning, Publisher of eGlobal Travel Media, Ms Wimintra Raj will moderate a session with Deputy Governor of the Tourism Authority of Thailand, Mr Tanes Petsuwan and Mr. Michael Marshall, Chief Commerical Officer of Minor Hotels, operating hotel brands such as Anantara and Avani. When to sell, how to discount, what message to send are all questions that we look to get answered during this insightful session.

When international travel resumes in the Mekong Region, two source markets are said to have great potential: China and Japan. We will be hearing from the Co-Founder and CEO of leading china travel marketing firm Dragon Trail Interactive, Mr. George Cao, and the Chief Research Officer of JTB Consulting, the research division of leading Japanese tour operator JTB. The session will be moderated by Senor Editor of Travel Weekly Asia, Ms Xinyi Liang-Pholsena, to get questions answered how to market to Chinese and Japanese consumers post COVID-19, how to build relationships with the trade now, and changing consumer sentiments in both key source markets.

Senior Editor of TTG Asia, Ms Marissa Caruthers will interview Mr Kelvin Lee of the International Air Transport Association (IATA), and Mr Bernard Kee of leading hotel data firm STR about the latest trends and insights, and what businesses from hotels, tours, and restaurants should do to survive the crisis and how to best prepare for recovery.

Sustainability is something that needs to be part of the tourism recovery strategies, and it is an opportunity for many destinations to re-evaluate their strategies. With the sighting of animals and plants that seem to have gotten lost in the era of over-tourism, the environment seems to have recovered very quickly during these few weeks. While this is a big topic that warrants a deeper discussion, General Manager of the Global Sustainable Tourism Council (GSTC), Mr Roi Ariel, attempts to give some key action steps for businesses to focus on plastic pollution, climate change, child protection, and wildlife conservation, by drawing insights and recommendations from ECPAT International Program Head Ms Gabriella Kuehn, and the Ecotourism Advisor of the Wildlife Conservation Society, Ms Janina Bikova.

Responsible tourism, as well as stakeholder engagement and collaboration are and have been priority pillars of the work of the Mekong Tourism Coordinating Office since its inception over two decades ago. Yaana and Khiri Travel Chairman Mr William Niemeijer discusses the importance of industry collaboration, especially in times like these, with Mr. Ianic Menard, Accor's Vice President of Sales and Marketing of Upper Southeast Asia, and Mr. Jens Thraenhart, Executive Director of the Mekong Tourism Coordinating Office. The award-winning Mekong Moments and Mekong Mini Movie campaigns, es well as the new Mekong Memories campaign and Mekong Deals platform are examples of innovative collaborative efforts, as is the Experience Mekong Collection. Operated by Destination Mekong, the Experience Mekong Collection has curated over 350 small responsible travel businesses and social enterprises in the six member countries. For the 3rd year, in collaboration with Thailand-based Mahidol University, the six Experience Mekong Showcases will be announced during the Destination Mekong Summit, as well as the 1st of three Mekong Heroes every year, recognizing individuals that have made a difference in promoting sustainable and responsible tourism development in the Greater Mekong Subregion.

Professor Dr Ian Yeoman of Victoria University, Wellington, New Zealand, will look at the Future by walking delegates through a scenario analysis. Lonely Planet author Mr Nick Ray, who has traveled all Mekong countries extensively will engage in a discussion with Professor Yeoman on how businesses can use the information to prepare for the future now.

Finally, in a very special session, Ms. Gloria Guevara, CEO of the World Travel and Tourism Council (WTTC), former UNWTO Secretary General, Dr. Taleb Rifai, and former Minister of Tourism and Sports of Thailand, Ms Kobkarn Wattanavrangkul, and CEO of the Pacific Asia Travel Association (PATA) Dr Mario Hardy engage in a reflective discussion, moderated by SunX Program founder Professor Geoffrey Lipman, by giving recommendations and opinions to stakeholders in the visitor economy.

The Virtual Destination Mekong Summit is not only for travel and tourism stakeholders in the Greater Mekong Subregion alone. The Mekong Tourism Coordinating Office (MTCO) invites travel professionals from both public and private sectors from all over the world to join us on online on August 25th. The registration fee has been waived, so registration is free at https://www.destinationmekong.com/dms2020/ and questions to the individual sessions can be submitted beforehand at [emailprotected].

##

About the Mekong Tourism Coordinating Office:

The Mekong Tourism Coordinating Office (MTCO), located in Bangkok, was set up with funding from the governments of the six Greater Mekong Sub-region (GMS) countries - Cambodia, the People's Republic of China, Laos, Myanmar, Thailand, and Viet Nam. The MTCO, which operates on annual financial contributions from each GMS country, acts as the secretariat for the GMS Tourism Working Group, comprising of senior officials of the six GMS countries' National Tourism Organizations, to coordinate and facilitate sustainable tourism development of the GMS, and promotion of the Mekong region as a single travel and tourism destination, in collaboration with the public and private sectors. The MTCO manages its award-winning MekongTourism.org digital platform as a one-stop platform to promote responsible and sustainable tourism in the region, as well as the annual Mekong Tourism Forum, whose hosting is rotated among GMS countries.

Please visit http://www.MekongTourism.org for more information.

About Destination Mekong:

Destination Mekong was created in 2017 to promote the Lancang-Mekong region, comprising of Cambodia, PR China (Provinces of Guangxi and Yunnan), Lao PDR, Myanmar, Thailand and Viet Nam as a single tourism destination to stimulate responsible and sustainable development and investment, and drive inclusive growth. Endorsed by the Mekong Tourism Coordinating Office and aligned with the mandate of the regional collaborative tourism framework of the six-member governments of the Greater Mekong Sub-region, Destination Mekong executes targeted projects and initiatives, including Mekong Moments, Mekong Mini Movie Festival, Mekong Innovative Startups in Tourism (MIST), Experience Mekong Collection, Mekong Heroes, and Mekong Trends, with feedback from the Mekong Tourism Advisory Group (MeTAG) and via public-private partnership investment structure, led by UNWTO Affiliate Member Chameleon Strategies.

More information at: http://www.DestinationMekong.com

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Virtual Destination Mekong Summit to offer recommendations and insights for travel businesses during COVID-19 to prepare for a balanced tourism...

COVID-19: 115 countries are still closed to travelers – The Jakarta Post – Jakarta Post

The World Tourism Organization's recently-published report on the status of world travel restrictions shows that movement between countries is still very restricted: the borders of 115 countries remain closed to international tourism.

As an increasing number of forecasts are postponing the return of air traffic to 2019 levels, many of the world's borders remain closed.

Of the 115 countries which are no longer accepting international tourists, 88 of them have been closed for more than 12 weeks.

Among the countries refusing entry to foreign travelers are the United States, Canada, and all Central and South American countries with the exception of Mexico, Equator and French Guyana.

Read also: Forty-two percent of UNESCO's world heritage sites have not reopened yet

This is also the case for all of Asia and the Gulf states, except Cambodia, Bangladesh, Bhutan, Pakistan Afghanistan and Turkey. Australia, New Zealand, and Russia have not yet eased travel restrictions either.

At the height of the crisis, on May 18, 75 percent of the world's destinations had closed their borders.

On the other side of the coin are the 87 countries which are now allowing travelers to enter their territories. This includes 41 European countries and 13 countries on the African continent including Tunisia, Egypt, Senegal, and the Ivory Coast.

Tanzania is one of the few countries in the world to have lifted all travel restrictions completely.

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COVID-19: 115 countries are still closed to travelers - The Jakarta Post - Jakarta Post

‘Moments in Time’ Sends a Subtle Message That No Photographer Should Miss – Fstoppers

This travel photography series definitely speaks volumes beyond just travel and photography.

World travel photographer, Elia Locardi, just launched the second season of his YouTube travel series and while most of us may have started watching in the first season to learn more about how Locardi creates his near-perfect landscape photographs, I got a rare opportunity to witness how the pilot episode was produced and even got to sit down with Elia to talk about some of the subtly told messages of "Moments in Time."

It was an absolute delight to be able to show Elia Locardi around the mega-city that I call home. 99% of the photography work I do revolves around that city and it was obviously with quite some pride that I drove Elia and the two amazing videographers, Valentina Vee and Andrey Misyutin, from their hotel to the shoot location. The feeling of being able to show them some of the beautiful views that Manila has to offer was quite similar to getting an opportunity I got a little over a year ago to be able to write for Fstoppers as a photographer from a small and distant country that some of you readers might have not even heard of.

"Moments in Time", in the simplest sense, indeed is a travel show. From season one up to now, an obvious aim of the show is to talk about and even promote various destinations for both simple travelers and traveling photographers alike. While it does touch up on some well-visited locations, an undoubtedly valuable offering of the show is shining some light on locations that the viewers may have not seen or heard of. This pilot episode featured a location little known to regular tourists and what is undoubtedly the best view of one of the worlds most iconic volcanoes, Mt. Mayon.

Of course, a majority of those who have been following this series are the landscape and travel photographers who constantly learn from Elia Locardi. In any YouTube photography video, its always a delight to find both educational and entertaining content and thats obviously what Locardi and his team envisioned "Moments in Time" to be. One feature to expect is that when it comes to the process of shooting, Locardi never holds back in sharing what he does and how he does it. Its also a plus that a supplementary post processing tutorial came with the pilot episode.

The season 2 pilot episode represents what Locardi aims to advocate with this series and it is something that concerns any photographer from all walks of life. In various conversations with Elia both in person and through social media in the past months, we would talk about two specific things that both of us could relate to. In the car ride to Torre de Manila where the last part of the episode was filmed, we talked about impostor syndrome, self-doubt, and how they hinder us as photographers, creatives, content creators, and artists. Because of the obvious toxicity of the environment that social media and the internet in general has developed, photographers like us often experience moments wherein we are hindered by our fears of failing to satisfy ourselves and the people who see our work instead of being able to freely express ourselves. Even more during this pandemic, just like the rest of the people in the world, creatives are often in the brink of anxiety and depression either because of the physical and creative limitations that this crisis has imposed on all of us, or because of the financial repercussions of the said hindrances. Most likely, its a mix of both and in any case, we as photographers and fellow artists, have the capability to make the burden lighter for others.

More than the destinations, culture, history, food, and the photography involved, "Moments in Time" sends a subtle, yet very important message. The worldwide photography community may be divided geographically by thousands of miles but it somehow comes together in platforms such as social media, YouTube, and websites like Fstoppers, but it is somehow driven by many of the wrong things. Envy, hate, cultural differences, politics, and even gear-related pride often turn what could be a healthy and positive community into a toxic avenue for conflict. "Moments in Time" is an attempt to help change that and this pilot episode certainly screams it louder.

"Moments in Time" season 2 episode 1 is very minimally about Elia Locardi, minimally about the photographic process, but instead is an illustration of what positivity photographers can create when they come together in the name of the craft. This pilot episodes features "Fstoppers Photographer of the Year 2019", Jan Gonzales, commercial and landscape photographer, Win Magsino, photojournalist, Alecs Ongcal, and one of the pioneers of modern Philippine landscape photography, Jay Jallorina. One thing Locardi and I definitely agree on is the fact that the beauty of photography lies in the community that we all have built allover the world. "Moments in Time" aims to amplify the positivity of making connections, building bridges, and finding friends allover the world to celebrate the beauty of it and the images of it that we produce.

This series is a way to amplify the voice of other remarkable artists around the world, a way to showcase their talent, especially for those whose brilliance is often overlooked. It is a way for noble causes to be promoted and for social issues to be given light. "Moments in Time" is actually a way for many deserving artists from any part of the world to be given their moment in time to share who they are, what they do, and the beauty of the place they come from, along with its unique story.

We live in extraordinary times and this world is ever-changing. Even before the pandemic that is COVID-19 has battered us in ways we never thought possible, the world already had calamities, crimes, and tragedies that have put down the spirits of people from any walk of life. Photography, for many, is a common ground that connects people from all over the world and the unnecessary culture of envy, pride, hate, and invalidation should not be allowed to ruin what was created to be an innocent celebration of this worlds beauty that we immortalize with our photographs.

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'Moments in Time' Sends a Subtle Message That No Photographer Should Miss - Fstoppers

Bubble waffles: The uniquely Hong Kong snack that’s popping up around the world – CNN

Hong Kong (CNN) When I decided to write a story about the origins of Hong Kong bubble waffles -- also known as "egg waffles" -- I thought it would be easy.

I was wrong.

A seemingly unexceptional cheap street food found throughout the city, these snacks are crispy on the outside, while each "bubble" is fluffy on the inside. Called "gai daan jai" in Cantonese, their texture can be described as a cookie and sponge cake hybrid.

I kicked off my quest with a visit to Shanghai Street in Kowloon. Filled with kitchenware shops, it's a popular destination for those buying bubble waffle irons.

"We all import our waffle irons from China these days," said one shopkeeper. "Choy Tung Shing may be your best chance."

It was a reasonable suggestion. Choy Tung Shing is one the oldest remaining blacksmiths in Hong Kong -- most famous for its handmade ovens used for Cantonese roasted pork and goose.

But there, too, the owner struggled with my request.

"I've looked everywhere but couldn't find anything about Hong Kong bubble waffle irons in my father's old sketches and notes," says Leung Wing Cheung, the third-generation owner of the century-old kitchenware store/factory.

"Are you sure you want to write about bubble waffles? Why not char siu (barbecue roasted pork) or something more remarkable?"

What's so special about Hong Kong egg waffles?

The new, evolved gai daan jai. The waffle is curled into a cone and filled with ice cream or whipped cream.

Maggie Wong

I used to hold similar views, until 2016, when I quit my full-time job and moved to London where, one cold winter, I opened a street market stall selling Hong Kong bubble waffles under an undersized tarp that barely kept out the relentless rainwater.

It was a response to a bad gai daan jai experience a year earlier, when I tried a reinvented egg waffle in another London street food market.

The "new" bubble waffle was rolled up into a cone, which was stuffed with colorful ice cream and toppings. I took a bite and instantly felt cheated. It was a soft pancake disguised as a bubble waffle.

From that moment, I decided I'd introduce my own version of gai daan jai to London.

Back in Hong Kong, I took a crash course from a retired waffle street vendor. Nine months later, I opened for business in London.

The first customer came.

"Hong Kong bubble waffle?" the Korean traveler asked.

"Yes, like a bubble wrap," I nodded.

My iron failed to heat up in the chilly London winter. The waffle wouldn't come off the iron in one piece. It took me 30 minutes and many apologetic smiles until I was able to complete my first order.

The forgiving customer took a bite and was happy.

I was elated.

At the time, I thought the experience was purely personal, but I later came to realize that I was part of the global rise of our humble city waffle.

Bubble waffle shops have been popping up around Europe in the last few years, drawing crowds and getting plenty of Instagram likes.

They've traveled to the United States, too. In 2018, a bubble waffle shop was invited to set up shop at the Super Bowl.

Unlike many Cantonese dishes like char siu or dim sum, which with a few exceptions remain largely unevolved, Hong Kong egg waffles have transformed and are now gaining fans far beyond the streets of the world's Chinatowns.

How was the first bubble waffle invented?

A few years after my one-year stint as a bubble waffle vendor, I was back in Hong Kong and ready to learn more about the history and stories of the Hong Kong snack to which we've grown so accustomed.

I was surprised by how the humble waffle has subtly weaved its way into becoming a strong part of our city's history and culture since its invention in the 1950s.

"In the last decade, there has been a rise in the need to understand our local identity in Hong Kong," says Siu Yan Ho, a lecturer in food literature and cultural studies at Hong Kong's Lingnan University.

"More people talk about food, not merely as a food review, but about the relationship between the community and our food. Studying the history of food is closely related to the history of a city. Egg waffles embody the lifestyle of Hong Kong in the 1950s and exemplify the city's transformation throughout the years."

But still, I could find no concrete documentation about the backstory of egg waffles.

Traditional egg waffles are often served without toppings or special fillings.

Maggie Wong

"One of the reasons is that it's too common a food. One that doesn't connote certain messages or status," says Siu.

The most likely origin story, according to Siu's research, is that the food was born out of necessity during trying times.

"Hong Kong bubble waffles were invented after the war, when the economy was bleak," he says.

"Businesses would find ways to reinvent and utilize their meager supplies. It was likely that a grocery shop owner invented it to utilize unsold eggs. With flour and sugar -- ingredients easily found in shops -- egg waffles were born."

And what about the shape? Siu has a theory for that, too.

"Its unique form was intended to make it look more nutritious," he says. "Being economical and nutritious were two emphases in Hong Kong at that time."

Leung Wing Cheung, the third-generation owner of the Choy Tung Shing kitchenware factory.

Maggie Wong

The waffle iron wasn't molded to look like bubble wrap but, most likely, to mimic dozens of mini eggs. In those days, a bubble waffle was broken into 30 separate pieces, with each bubble sold on its own, instead of one big waffle as it's served now.

"People couldn't afford an entire egg waffle," says waffle iron maker Leung, who was born in the 1950s.

"In the '70s, there were more street hawkers and demands for bubble waffle irons increased. The hawkers usually bought a few irons at once as the irons got confiscated all the time."

Street hawkers and the economy

It's said that the rise and fall of Hong Kong's hawkers reflects the state of the city's economy.

In the 1960s and 1970s, the city was experiencing another economic crisis, alongside an influx of new immigrants from mainland China. Many unemployed people turned to hawking to make a living.

These include Lee Sui Yuen, who just happens to be my bubble waffle teacher.

Lee Sui Yuen, a retired egg waffle hawker, holds one of his decades-old waffle irons.

Maggie Wong

Lee came to Hong Kong in the 1970s from mainland China and soon turned to bubble waffles.

"The competition was fierce but my gai daan jai were so good even I liked eating them," he says.

"In the last few years before I retired, I only opened for business occasionally. Word would spread quickly and people would drive to buy gai daan jai from me."

He made his bubble waffles the traditional way -- grilled over a charcoal fire instead of with an electronic pan, which is what most shops do nowadays.

But, it was a hard way to earn a living given the legalities of selling on the street. To improve hygiene and tidiness, the government stopped issuing new hawker licenses in the 1970s, making new vendors illegal. The city began phasing out old licenses more vigorously in the 1990s.

"Being a street hawker had taken a toll on my heart. I was fearful of being caught by the hawker control team all the time," he says as he shows me the scar where a pacemaker was placed inside his chest.

Now retired, Lee's face lights up when talking about bubble waffles. He can still list all of the ingredients and processes without hesitating.

"To make a good waffle, you need to have good ingredients, good technique, as well as good weather. Gai daan jai made in the winter in Hong Kong are especially crispy and delicious because of the low humidity," he says.

"But if you don't heat up the iron well enough in winter, your waffle will stick onto your pan and it won't come off easily. That's why you always have to have your palm over the stove to check the heat."

I tell him I wish we'd covered that chapter during our earlier egg waffle lessons.

"You have to experience it to understand the theory behind it. Now, you understand what I mean," he nods with a mischievous smile.

I show him photos of the new types of bubble waffles, served with extra toppings and fillings, that inspired me to write this story.

"It's such a great idea. If you don't evolve with time and be flexible, then you're out. It's the same logic for doing other things in life," says Lee.

From Hong Kong to the Ukraine

Indeed, bubble waffles have gone through several major changes in the last two decades.

"Foods follow the diaspora of a culture and make it international," says Sidney Cheung, professor and program director of cultural management at the Chinese University of Hong Kong.

"In the previous waves of migration, we see dim sum and char siu representing Hong Kong foods overseas. Now, it is cha chaan teng (the Cantonese version of a greasy spoon) and bubble waffles."

Yet arguably the most influential person to bring forth this new wave of bubble waffle desserts isn't a Hong Kong migrant but a Ukrainian entrepreneur: Oleg Sabsai.

Oleg Sabsai claims to be the first person to transform the traditional egg waffle into an ice cream dessert.

Oleg Sabsai

"I'm the real founder of Bubble Waffle Network," Sabsai confirms.

After establishing a business selling bubble tea in 2009, the Ukrainian says he began searching for the next business idea that "could be import-independent, made with natural ingredients, cooked in an open kitchen and was appealing to the customers."

He stumbled upon Hong Kong egg waffles and opened the first Bubble Waffle Network shop in Ukraine. (Not to be confused with the imposter bubble waffle I tried in London).

"You will be surprised, but I never tasted these waffles -- I found a video on YouTube with an authentic street vendor baking gai daan jai on charcoal heat. In 2013, there wasn't much content about it online," says Sabsai.

With an investment of $300, used to buy two electric waffle makers online -- "one of the machines was broken," adds Sabsai -- and experimenting with many recipes at home, he started selling bubble waffles in a shopping mall.

"At the end of the first sales day in the most crowded location, we had zero sales and our spirit was shattered," he tells me.

"Customers were not interested in our product as a native Hong Kong business model. But there was no way back. Our first franchisee partners already ordered furniture and equipment in Russia and Kazakhstan. Finally, the inspiration came: I turned a bubble waffle into a cone, put fillings inside the bubbles and ice cream/whipped cream in the cone."

That was a golden, game-changing idea, he recalls.

"The photos of the new product made a huge boom in the history of bubble waffles. Suddenly this new look became one of the most attractive foods in the world," says Sabsai.

The evolved bubble waffle, served as an ice cream cone, has helped the Hong Kong creation gain popularity in Europe. This version was found in Warsaw, Poland.

Maggie Wong

But with demand on the rise, he faced more challenges from franchisees complaining about the imported equipment.

"These Chinese waffle makers couldn't work sustainably with such high customer traffic so we have lost the franchise network," says Sabsai.

In response, the Ukrainian businessman has been spending the last three years developing his own Teflon-free, durable electronic waffle irons.

"It is my dream to come to Hong Kong and finally taste the egg waffle from the authentic street vendors," he says.

"I am sure there is a reason why it's so beloved by the people. I am grateful to them for coming up with the idea of this food in the '50s."

Sabsai's reinvented bubble waffles appear to have caught on, with imitators now popping up all around the world.

My failed Hong Kong egg waffle business

I didn't make a profit selling egg waffles but they helped me connect with people from around the world, deepening my affection for my own city.

Maggie Wong

My version of bubble waffles was a lot simpler. I offered three flavored bubble waffle bases -- plain, chocolate and matcha. Waffles were topped with whipped cream, fresh fruits and chocolate.

I didn't make a profit selling them but, unexpectedly, they helped me connect with people from around the world, deepening my affection for my own city along the way.

I -- along with my toes -- am forever grateful to the Turkish couple who ran the stall next to me at London's Brick Lane Market and made me sit in front of their heater on chilly days and appreciated my bubble waffles.

And then there was a kid, the son of fellow vendors, who would sneak into my booth and signal to me to smuggle him a chocolate waffle.

I will also always remember the skeptical fellow Hong Kongers living in London -- "Is this the real thing?" they would ask -- who later came back as trusting customers looking to enjoy a piece of home.

There were also customers who asked me about Hong Kong, or came to share their fond memories of visiting my city.

Before I left London and returned to Hong Kong in 2017, I was invited to a local Chinese association's community center.

"Today, we will buy gai daan jai from Maggie so she has money to fly back to Hong Kong," a volunteer announced half-jokingly to other members.

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Bubble waffles: The uniquely Hong Kong snack that's popping up around the world - CNN

Blue Apron Partners with New York Chef & Television Personality Amanda Freitag to Inspire Home Cooks to Revamp Their Fall Routine – PRNewswire

Known for her elevated comfort-food classics, Freitag shares her favorite ingredients alongside helpful techniques that home cooks can carry with them long after the meal is complete. Together, they result in restaurant-quality dishes that the whole family can enjoy.

"Growing up, my family understood the value of a good meal, but we were busy. We ate a lot of frozen pizzas and other things that were easy to prepare. I still love those simple, classic American flavors, but I prepare them a little differently now. When you cook at home with Blue Apron, you can easily create the nostalgic meals you loved growing up, but with fresh ingredients delivered straight to your door. You can now feel good about serving these classic meals to your family."

The six new Blue Apron x Amanda Freitag menu items include:

"With people stuck at home and the uncertainty surrounding back-to-school plans, finding time to cook a wholesome family meal becomes even more of a question mark for parents. This partnership invites Blue Apron customers to learn new skills in the kitchen, while bringing their families the feel-good comfort foods they're craving," said Vice President of Culinary at Blue Apron, John Adler." At a time when routine is more important than ever, we're excited that our Blue Apron chefs will be able to explore these amazing flavors inspired by Chef Freitag's journey."

To learn more about how Freitag and the Blue Apron culinary team were inspired to create each recipe, and tips and tricks for cooking with the family, follow Blue Apron (@blueapron) and Chef Amanda Freitag (@ChefAmandaF) on Instagram.

About Blue Apron:Blue Apron's mission is to make incredible home cooking accessible to everyone. Launched in 2012, Blue Apron is reimagining the way that food is produced, distributed, and consumed, and as a result, building a better food system that benefits consumers, food producers, and the planet. Blue Apron has developed an integrated ecosystem that enables the company to work in a direct, coordinated manner with farmers and artisans to deliver high-quality products to customers nationwide at compelling values.

About Amanda FreitagBorn and raised in New Jersey, chef, television personality, and author Amanda Freitag has become a culinary maven. Following her graduation from the Culinary Institute of America, Amanda worked in a diverse mix of restaurants in New York City, including Jean-George Vongerichten's Vong, Verbena, Il Buco, Cesca, and The Harrison, running the culinary gamut of Mediterranean, Italian and Classic American. She sharpened her skills through world travel, including working under Chef Alain Passard in Paris, and continued expanding her culinary expertise into a variety of international cuisines. Outside of the restaurant business, Amanda has become a household name for her work both on and off the television screen. Her mission to make cooking more approachable inspired her cookbook "The Chef Next Door," as well as other ongoing projects. Most recently, she launched a digital series called "Easy AF," where she shows audiences that delicious food can be fun, easy, and quick to make right in your home kitchen.

For more information, contact:Nicole Gresh, M Booth732-874-4341[emailprotected]

SOURCE Blue Apron

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Blue Apron Partners with New York Chef & Television Personality Amanda Freitag to Inspire Home Cooks to Revamp Their Fall Routine - PRNewswire

Emirates Resumes Flights to Kuwait City and Lisbon, Expanding Its Network to 70 Destinations – Al-Bawaba

Emirates has announced it will resume passenger services to Kuwait City (5 August) and Lisbon (16 August). This will take Emirates' passenger network to 70 destinations in August, over 50% of its pre-pandemic destination network, as the airline gradually resumes operations with the safety of its customers, crew and communities as its top priority.

Flights from Dubai to Kuwait City will operate as a daily service and flights from Dubai to Lisbon will operate three times a week.The flights willbe operated with the Emirates Boeing 777-300ER and can be booked onemirates.comor via travel agents.

Passengers travelling between the Americas, Europe, Africa, Middle East, and Asia Pacific can enjoy safe and convenient connections via Dubai. Customers from Emirates' networkcan stop over ortravel to Dubai as the city hasre-opened for international business and leisure visitors.

COVID-19 PCR tests are mandatory for all inbound and transit passengers arriving to Dubai (and the UAE),including UAE citizens, residents and tourists,irrespective of the country they are coming from.

Destination Dubai:From sun-soaked beaches and heritage activities to world class hospitality and leisure facilities, Dubai is one of the most popular global destinations. In 2019, the city welcomed16.7million visitorsand hosted over hundreds of global meetings and exhibitions, as well as sports and entertainment events.

Since Dubai re-opened to tourists on 7thJuly, so far the number of new COVID-19 cases across the UAE has remainedsteady and is on a downward trend.Dubai was one of the world's first cities to obtainSafeTravels stampfromthe World Travel and Tourism Council (WTTC) whichendorsesDubai's comprehensive and effective measures to ensure guest health andsafety.

Free, global cover for COVID-19 related costs:Customers can now travel with confidence, as Emirates has committed to cover COVID-19 related medical expenses, free of cost, should they be diagnosed with COVID-19 during their travel while they are away from home. This cover is immediately effective for customers flying on Emirates until 31 October 2020 (first flight to be completed on or before 31 October 2020), and is valid for 31 days from the moment they fly the first sector of their journey. This means Emirates customers can continue to benefit from the added assurance of this cover, even if they travel onwards to another city after arriving at their Emirates destination. For more details:www.emirates.com/COVID19assistance.

Health and safety:Emirates has implemented a comprehensive set of measures at every step of the customer journey to ensure the safety of its customers and employees on the ground and in the air, including the distribution of complimentary hygiene kits containing masks, gloves, hand sanitiser and antibacterial wipes to all customers. For more information on these measures and the services available on each flight, visit:www.emirates.com/yoursafety.

Tourist entry requirements:For more information on entry requirements for international visitors to Dubai visit:www.emirates.com/flytoDubai.

Dubai residentscan check the latest travel requirements at:www.emirates.com/returntoDubai.

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Emirates Resumes Flights to Kuwait City and Lisbon, Expanding Its Network to 70 Destinations - Al-Bawaba

The garden of spiritual wisdom – The New Indian Express

The Art of PatienceWe live in an instant society. We want instant coffee, instant pudding, and instant oatmeal. We want our computers to boot within microseconds or we get impatient. When we plant a garden, we expect to see the sprouts within a day. If we do not see the sprouts shoot up immediately, we become impatient. Similarly, when we are growing the inner garden of the soul, we need to keep tending it, day after day, with meditation, even when we do not instantly see the dramatic results we want.We do not see the seeds in the ground through the long winter, yet with proper care, they sprout into buds and then flowers. Similarly for those on the spiritual path may not see the fruits of our meditation right away. But with diligent practice, we will find that the blossoms will appear.

Trust in GodThe plants and trees in the outer gardens of the world cannot move or act on their own. They cannot talk, so they cannot ask for what they want. They cannot walk, so they cannot go out on their own to get what they need. They are planted in one place with no ability to communicate, move, or take action. They are at the mercy of Nature and God. Yet, everything is provided for them.

God provides them with soil, sunlight, air, and water. Whether they are in a tended garden or out in the wild, God has provided for them for ages. If God can provide for every blade of grass on this planet, cant we trust that God is going to provide for us also? From the garden we learn the lesson of trust in God. There is a plan for each of us. When we do not realise how much of our life is provided by Gods plan for us, we spend a tremendous amount of time worrying over things that are bound to happen anyway. If we could learn the lesson of trust in God, much energy that we waste in worrying could be used for more productive endeavours.

Do Your Best, Leavethe RestSince we do not know what is planned and what is not planned at our physical level, we need to do our best in all circumstances. We need to take the best possible action, but then leave the results to God. When something is not going our way, we need to accept that there is another plan for us and let go. We did what we could, but we should leave the rest in Gods hands.

In a garden, when we have given our seed fertile soil, water, sunlight, and air, we know we have done our best. How the plant grows then is not in our hands. It is in the hands of God. If the plant does not turn out the colour we wanted, the size we wanted, or the shape we wanted, we know there was something beyond our control. We do not blame ourselves for we know we did our part. Then, we know that God had a different plan for that plant. Similarly, we do our best in all circumstances, and then leave the results to God. In this way, we free ourselves from blame, guilt, or regret. We need to do our best and trust in God to take care of us.

Lesson of HumilityFrom the plants we learn the lesson of humility. If we watch the trees and bushes on a windy day, what do we see? We find that trees that resist the wind, crack and split. Trees that bend low to the ground with the wind do not break. When the wind passes, the trees spring back up to their upright positions. Often when challenged by the winds of other people or winds of change, we push back. We resist or fight back. We get into arguments. We may even push back physically and get into a physical fight. We may push back verbally and say things that cause altercations or a vicious exchange of words.

We may even keep quiet, but mentally go into an outburst of negative thoughts towards the person, which the person may not directly hear but can feel through the strong vibrations of anger we spew out. We should learn to observe how those trees, bushes, and flowers that go with the flow of the wind are able to prevent themselves from breaking and cracking. This is the secret of humility. Let us learn from the garden the secret of nurturing the seed of our soul with meditation on the Light and Sound of God. Let us learn from the garden the value of patience, trust, and humility. We will then experience the eternal springtime as we bask in Gods blissful garden.

When we do not realise how much of our life is provided by Gods plan for us, we spend a tremendous amount of time worrying over things that are bound to happen anyway.

Let us learn from the garden the secret of nurturing the seed of our soul, and the value of patience, trust, and humility. We will then experience the eternal springtime as we bask in Gods blissful garden.

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The garden of spiritual wisdom - The New Indian Express