Immelman, Griebie have mutual admiration for each other – CSB/SJU

Annie Griebie and Aubrey Immelman have established a true mutual admiration.

So its hard to say who holds who in the higher regard.

Griebie, a College of Saint Benedict senior psychology major from Minnetonka, Minnesota, considers Immelman to be her mentor, someone who has encouraged and supported her research and made her a better student.

Immelman, an associate professor of psychology at CSB and Saint Johns University, considers Griebie to be one of the most talented students hes had the privilege of teaching in his nearly 30 years at CSB and SJU.

Griebie came to CSB as a chemistry major and switched to biology during her first year, but that changed during her sophomore year.

I took introductory psych with Dr. Immelman just by chance in the fall of my sophomore year (in 2018), Griebie said. She followed that up with Immelmans evolutionary psychology course during spring semester 2019 and personality psychology in the fall.

I quickly realized I loved psychology, that I had a real passion for this field, she said. So, I changed my major at the end of my sophomore year to psychology, and I began research with him that summer.

I think one of the advantages of schools like Saint Bens and Saint Johns is getting to take courses in different subjects, and find out if you have a passion for a field or a discipline. I really didnt know anything about (psychology) until I took those classes.

Her research the past two summers involved assisting Immelman, who directs the Unit for the Study of Personality in Politics. Established in 1999, it is a collaborative faculty-student research program in the psychology of politics at CSB and SJU and specializes in the psychological assessment of presidential candidates and world leaders.

Over the years, the unit has conducted psychological assessments of presidents (George W. Bush, Barack Obama and Donald Trump), presidential candidates (Al Gore, Mitt Romney, John McCain and Hillary Clinton) and President-elect Joe Biden, among others.

My first summer, my primary responsibility was to collect diagnostically relevant data for our profiles. We collected those from media reports and other sources, and used them to supplement the leader profiles we were working on, said Griebie, a graduate of Benilde-St. Margarets School.

It soon became evident that she had developed a sophisticated understanding of personality dynamics, so I increasingly relied on her to assist with the more complex coding and classification decisions involved in developing the personality profiles of presidential candidates, Immelman said.

This past summer, he (Immelman) gave me a lot more independence in the research and responsibility. He allowed me to advise the other two student researchers who worked with us this past summer, and he also trusted me to train a psychology student at St. Francis Xavier University in Nova Scotia, Canada, said Griebie, noting that collaboration produced an analysis of Canadian Prime Minister Justin Trudeau.

During that second summer, Annie continued with data collection but completed coding and classification tasks more or less independently, operating more as a colleague than as a research assistant, Immelman said, noting that Griebie assisted him in training an additional two graduate students at Lomonosov Moscow State University, Russias top-ranked university.

Griebie also co-authored a paper with Immelman on Trump, which was presented at the annual scientific meeting of the International Society of Political Psychology, and papers on Biden and Vice President-elect Kamala Harris.

The research process includes much deliberation among Immelmans team of student researchers. It truly is a team, Griebie said.

He has deliberately told me in the past that he sees us (students) as collaborators, and always urges me to express my own opinion, even when my opinion contradicts his own, Griebie said. Part of our research does involve that deliberation process, and within that process, he constantly encourages me to share my own thoughts on how I think the items should be categorized before even offering his own professional insights.

So, his encouragement and mentorship has really helped me to gain confidence in articulating my thoughts as well as help me feel like Im a valuable member of his research team, Griebie said.

Within that team setting, hes also helped me grow my own ability to do independent research as well, she said. Hes encouraged me to do an all-college thesis. Im working on elaborating the conceptual links between presidential leadership style and the personality-in-politics model that Dr. Immelman created and used in our research. So, hes really pushed me to become better as an independent researcher and student in general.

I do not believe in using students as mere data collectors doing the heavy lifting; I try to establish a collaborative, collegial relationship, Immelman said. Students play a significant role in helping me determine the personality profiles of the public figures under investigation by conducting targeted searches for specific life history and behavioral data I need for psychodiagnostic purposes.

Immelman is also helping Griebie take the next step toward post-baccalaureate studies, be it graduate programs in psychology or medical school.

No matter what program or school Ive told him Im thinking about, he always believes in it and believes in me, Griebie said. He is my adviser as well, and he has helped me take the right undergraduate classes as well as helped get a position as a teaching assistant and research experience, which is always super important when applying to the next step after Saint Bens.

I dont know if I would even consider applying to some of the programs that Im thinking about if he hadnt been so encouraging, Griebie added.

Immelman passed on his opening paragraph from Griebies medical school recommendation.

Among the scores of students for whom I have written recommendations for medical school or graduate programs in psychology, Anne Marie Griebie receives my strongest recommendation, easily ranking in the top 10%, he wrote.

In short, I consider Annie the best all-around, most talented student I have taught in my 30-year career; she possesses a rare combination of superior intellectual ability, high emotional intelligence, academic competence across the curriculum, genuine compassion, impeccable character and indefatigable conscientiousness, Immelman added.

Although Griebie says there are other professors at CSB and SJU who have helped mentor her, Immelman stands out.

Dr. Immelman has really, I believe, gone above and beyond. Hes been incredibly supportive. Hes given me such unparalleled opportunities and really fostered my entire education here, Griebie said.

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Immelman, Griebie have mutual admiration for each other - CSB/SJU

Lobe Sciences Announces Launch of Preclinical Study in Collaboration with the University of Miami Miller School of Medicine – Investing News Network

Lobe Sciences Ltd. is pleased to announce the launch of preclinical research studies using psilocybin and N-Acetylcysteine for the treatment of mild traumatic brain injuryconcussion with post-traumatic stress disorder . The study is in collaboration with a multidisciplinary team of scientists and physicians at the University of Miami Miller School of Medicine under the lead of Michael E. Hoffer, M.D., professor of

Lobe Sciences Ltd. (CSE: LOBE) (OTC Pink: GTSIF) (Lobe or the Company) is pleased to announce the launch of preclinical research studies using psilocybin and N-Acetylcysteine (NAC) for the treatment of mild traumatic brain injuryconcussion (mTBI) with post-traumatic stress disorder (PTSD). The study is in collaboration with a multidisciplinary team of scientists and physicians at the University of Miami Miller School of Medicine under the lead of Michael E. Hoffer, M.D., professor of otolaryngology and neurological surgery.

NAC has been shown to be safe and efficacious in a phase I human clinical study in treating military personnel who had suffered mTBI. The initial research focus is to demonstrate the safety and efficacy of the combination of psilocybin and NAC using broadly accepted rodent models. Final results are expected in 2021. Once this is established, more specific work can examine dose response, medicine uptake, and medicine levels. The research team at the Miller School of Medicine has conducted prior studies involving NAC with mTBI and has a license from the United States Drug Enforcement Administration to conduct research using Schedule I controlled substances, which includes psilocybin.

The Miller School of Medicine is an internationally recognized leader in medical research, ranked No. 39 among the top medical schools in the nation by Blue Ridge Institute for Medical Research. In 2019, the medical school submitted 1,968 research proposals and was awarded $149 million in research funding from the National Institutes of Health (NIH).

Advances in neuro-diagnostic assessment have revealed mild traumatic brain injury (concussion) is more common than previously thought and potentially associated with a host of negative health outcomes. The Centers for Disease Control (CDC) estimates that there are 3 million emergency room visits and over 230,000 hospitalizations due to TBI in any given year in the United States alone. Also, at the same time there are 5.3 million Americans living with the effects of mTBI (a 53% increase over ten years ago). The World Health Organization calls traumatic brain injury a silent epidemic that affects over 70 million individuals across the world. The United States Department of Defense estimates that over 345,000 individuals are affected by mTBI and that 20% of all service members who deploy suffer mTBI. mTBI and PTSD are significant health care issues that often co-occur and impact each other.

Dr. Hoffer, the principal investigator on the study, said, This a very important extension of our work with NAC and other medicines to identify new treatments for mTBI and PTSD. We are hopeful that this new combination of psilocybin with NAC will lead us to better solutions for those suffering from mTBI and/or PTSD.

Maghsoud Dariani, Chief Science Officer of Lobe said, We are very excited to begin the preclinical studies in collaboration with Dr. Hoffer and his team at the University of Miami. They have made significant in-roads studying psychedelic medicine specifically as it relates to mTBI and PTSD. NAC has been shown as the only compound that has adequate pre-clinical studies to validate use and, to date, remains the only compound that has successfully completed a phase 1 equivalent trial in a population of individuals who had acute mTBI. Given there are currently no proven effective medical treatments for the treatment of mTBI and PTSD, we feel this is an important study that can lead to human clinical trials and eventually therapeutics to make a positive impact in the physical and mental wellbeing of millions of people.

About Lobe Sciences Ltd.

Lobe Sciences is a life sciences company focused on psychedelic medicines. Lobe conducts drug research and development using psychedelic compounds as well as development of innovative delivery mechanisms to improve mental health and wellness.

For further information please contact:

Lobe Sciences Ltd.Thomas Baird, CEOinfo@lobesciences.comTel: (949) 505-5623

THE CSE HAS NOT REVIEWED AND DOES NOT ACCEPT RESPONSIBILITY FOR THE ACCURACY OR ADEQUACY OF THIS RELEASE.

Disclaimer for Forward Looking Statements

This news release contains forward-looking statements relating to the future operations of the Company and other statements that are not historical facts. Forward-looking statements are often identified by terms such as will, may, should, anticipate, expects and similar expressions. All statements other than statements of historical fact included in this release, including statements regarding the future plans and objectives of the Company, the Companys expectations surrounding its development of treatments and/or therapeutics for mTBI and PTSD, goals and results of the preclinical research studies with the Miller School of Medicine and future expectations surrounding additional studies, research and development using NAC and psilocybin, are forward looking statements that involve risks and uncertainties. There can be no assurance that such statements will prove to be accurate, and actual results and future events could differ materially from those anticipated in such statements. Important factors that could cause actual results to differ materially from the Companys expectations are risks detailed from time to time in the filings made by the Company with securities regulations. Readers are cautioned that assumptions used in the preparation of the forward-looking statements may prove to be incorrect. Events or circumstances may cause actual results to differ materially from those predicted, as a result of numerous known and unknown risks, uncertainties, and other factors, many of which are beyond the control of the Company, including changes to the regulatory environment; and that the current Board and management may not be able to attain the Companys corporate goals and objectives. As a result, the Company cannot guarantee that any forward-looking statement will materialize and the reader is cautioned not to place undue reliance on any forward-looking information. Forward-looking statements contained in this news release are expressly qualified by this cautionary statement. The forward-looking statements contained in this news release are made only as of the date of this news release and the Company does not intend to update any of the included forward-looking statements except as expressly required by applicable Canadian securities laws.

To view the source version of this press release, please visit https://www.newsfilecorp.com/release/69106

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Lobe Sciences Announces Launch of Preclinical Study in Collaboration with the University of Miami Miller School of Medicine - Investing News Network

Physicians’ Role in Addressing Racism in-Training, the online peer-reviewed publication for medical students – Pager Publications, Inc.

Mercedes drove two hours to the nearest healthcare clinic to get her first physical exam in ten years. I met Mercedes while shadowing a primary care physician, Dr. L. In the clinic, Mercedes divulged to me how nervous she had been driving in she knew what the meeting held in store. Her fears were confirmed: just five minutes into her exam, Dr. L advised her, Mercedes, you have to lose weight.

Mercedes is part of a national epidemic. As of 2016, 40% of Americans are obese. When considering factors that impact an individuals weight, the public and the media tend to focus on individual behavior such as diet and exercise. We may blame individuals like Mercedes, attributing their weight to laziness. Try harder, Mercedes recounted to me in the clinic, is advice that she often hears.

However, this advice is inadequate. Though individual behavior plays a role, it cannot fully explain the striking disparity in the prevalence of obesity by race. Mercedes is a 46-year-old Black woman, and Black/African Americans disproportionately suffer from the highest obesity rates: 48% among Black/African Americans compared to 43% among Latinos, 35% among whites, and 12% among Asians. This disparity is especially concerning now since obesity increases the risk of severe illness from COVID-19.

The disproportionately high obesity rate among Black/African Americans stems from the broader issue of racism and its impact on the built environment, or the man-made aspects of where one lives.

Mercedes spent months searching for safe, affordable housing in Alabama before settling for her two-bedroom house next to Highway 18. Beginning in the 1930s, the US government refused to grant Black/African Americans housing loans in a policy called redlining, forcing Black/African Americans into poorer neighborhoods. Though redlining has long been banned, its impacts persist. Black/African Americans still form the majority of residents in redlined neighborhoods. Redlined neighborhoods generally lack access to fresh food, adequate green space, and bigger hospitals; they face more pollution and violence. With two jobs, a long commute, and two kids, the only downtime Mercedes gets is an hour in the late evenings. However, with few street lights and constant traffic in her neighborhood, she does not feel safe walking outside at night which has greatly limited her physical activity.

As a result of country-wide protests and increased awareness of the disproportionate burden of COVID-19 on racial and ethnic minority groups, more physicians are beginning to recognize the effects of race and racism on health. After Mercedes left the clinic that day, a quiet, low tone replaced Dr. Ls usually brassy voice as she talked through the situation with a colleague. Dr. L felt helpless as she treated Mercedes for high blood pressure and diabetes while knowing that Mercedes was going back to the same environmental conditions which were driving her ailments.

Some may wonder, is it a physicians duty to address racism? A physicians primary role is to provide the highest quality healthcare to those in need; however, racial biases can affect the delivery of care, especially in emergency situations. Racism undoubtedly has profound impacts on health, and physicians can address it in meaningful ways without overburdening themselves. In fact, addressing racism can improve medical care. It can help physicians identify a possible root cause of the health-harming conditions in which a patient may live and can reduce physicians implicit racial biases, which have also been shown to affect quality of care.

Learning how to integrate practices to reduce racial bias and inequity is a process that should start as early as medical school during hiring, admissions, and first-year training. During hiring and admissions, medical schools should aim for racial diversity among students, faculty, staff, and administration to help their affiliates meet people from different backgrounds, broaden their perspectives, and practice empathy.

Most medical schools have an orientation week intended to introduce first-year students to different aspects of the school and for students to get to one another and the faculty, staff, and administration. Medical schools, including Boston University School of Medicine, Harvard School of Medicine, and Johns Hopkins School of Medicine, integrate a racial equity workshop into that orientation week for students to learn about racial disparities in medicine, share stories about their experiences with race, and get comfortable talking about racism. Interventional studies show that these kinds of training and forums can help physicians better address racism by promoting effective dialogues on racism without requiring a significant time commitment.

First-year Clinical Skills courses can also incorporate training on long-term, structural issues like racism. While learning history-taking, for example, medical students should be trained to screen for social factors by asking patients questions such as, What do you do in your free time? Where do you shop for groceries? Do you feel safe in your neighborhood? These were the kinds of questions that had helped Dr. L better understand Mercedes lifestyle and environment and led Dr. L to identify racism as a possible risk factor for Mercedes health. These questions build trust and can open the door for further conversations about patient experiences with racism.

The recommendation for physicians to learn about and address racism in a clinical setting is just the beginning. A physicians role is to not only dig deeper into a patients history but also to connect patients with other individuals and organizations. This first step is to initiate communication with an interdisciplinary team, including dieticians, social workers, and organizations such as support groups.

Dieticians are the most obviously applicable to Mercedes case. However, an interdisciplinary team is necessary to tackle health problems that are related to systemic issues, such as racism. Social workers can help identify unsafe aspects of Mercedes environment and relay this information to state organizations to propel systemic change. Support groups can help Mercedes find community and provide safety in numbers. This multi-level cooperation can raise awareness about the effect of racism on health and mitigate racial disparities in social support and access to medical care.

On a larger scale, a physicians role is to employ patient narratives to help put a face to governmental issues. Mercedes case highlights several relevant issues: housing discrimination, universal healthcare, and federal funding for community health centers. Housing discrimination had forced Mercedes into health-harming conditions. Mercedes had postponed getting her physical and had to drive two hours that day because there was no other clinic nearby that accepted her insurance. Universal healthcare could have encouraged Mercedes to seek care earlier and more frequently. Similarly, increased funding for community health centers could help improve existing centers or open new centers in communities like Mercedes.

Student groups, such as American Medical Association/Medical Student Section (AMA/MMS), can give medical students a platform to learn about and express their opinions on these issues. AMA/MMS is the largest organization of medical students in the United States. Many medical schools have a student group that manages the AMA/MMS chapter at the school. AMA/MMS student and physician leaders teach newer medical students how to craft policy briefs. AMA/MMS also offers the opportunity to attend policy-making conferences and vote on state and national issues.

Student groups, such as AMA/MMS, can teach physicians to identify racist policies and to be advocates for their patients on a larger scale. Along with facts and statistics, physicians can share their personal experiences with having to send patients, such as Mercedes, back to health-harming conditions. On the frontlines of the obesity epidemic, physicians can counter those who blame the patients without acknowledging the broader factors at play. Addressing racism in this way can lead to hospital-, state- and national-level changes in progress towards health equity.

Image Credit: 02a.MTA.Bus.BaltimoreMD.9July2020(CC BY-SA 2.0)byElvert Barnes

Contributing Writer

Boston University School of Medicine

Swetha is a first-year medical student at Boston University School of Medicine in Boston, MA class of 2024. In 2020, she graduated from Boston University with a Bachelor of Arts in medical sciences. She enjoys singing, playing the ukulele, and baking in her free time.

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Physicians' Role in Addressing Racism in-Training, the online peer-reviewed publication for medical students - Pager Publications, Inc.

So You Traveled Over Thanksgiving. Now What? : Coronavirus Updates – NPR

A traveler waits for a flight at Portland International Airport in Oregon last week. Public health experts say it's important that people who traveled or gathered with others are especially careful over the next two weeks. Nathan Howard/Getty Images hide caption

A traveler waits for a flight at Portland International Airport in Oregon last week. Public health experts say it's important that people who traveled or gathered with others are especially careful over the next two weeks.

Despite the repeated warnings of public health experts and officials, millions of people traveled for Thanksgiving.

Perhaps you're one of them.

So what should you do now, to keep from creating the "surge upon a surge" of coronavirus cases that Dr. Anthony Fauci is warning the U.S. could soon face?

"You have to assume you were exposed and you became infected"

Dr. Deborah Birx, the coordinator of the White House's coronavirus task force, has this advice: Assume you picked up the virus.

"If your family traveled, you have to assume you were exposed and you became infected, and you really need to get tested in the next week, and you need to avoid anyone in your family with comorbidities or are over 65," she told CBS' Face the Nation on Sunday.

She recommends masking indoors if people in your household traveled or gathered with others for Thanksgiving. "If you're young and you gathered," Birx says, "you need to assume that you're infected and not go near your grandparents and aunts and others without a mask."

If you're over 65 or have comorbidities and you gathered at Thanksgiving, watch out for symptoms.

"If you develop any symptoms, you need be tested immediately because we know that our therapeutics work best both our antivirals and our monoclonal antibodies work best very early in disease," Birx says.

Adm. Brett Giroir, a physician who oversees the federal government's testing response, says you need to be extra-careful as you return home though he says you don't necessarily need to do a strict two-week quarantine.

"Just remember you've had an increased risk of being exposed," he told CNN. "So you should decrease unnecessary activities for about a week. And if you can get tested in three or five days, that's also a very good idea."

This is the time to be extra-careful and wear masks and avoid crowds, because of the increased risk that you might have gotten the coronavirus and you could spread it.

"There certainly can be a surge because of the travel and the mixing of people who have not been in their own little pods," he said, calling this "a risky time."

What happens next depends on the precautions that people take now, Giroir said.

"We're very concerned about the travel, but what we do makes a difference. It's not as if we're passive onlookers," he said. "We could really make a difference here."

Birx agrees: "What happened happened. I mean, we know that people got together in Thanksgiving. The moment now is to protect those from having secondary and tertiary transmissions within the family."

What do other experts say?

Abraar Karan is an internal medicine doctor at the Brigham and Women's Hospital and Harvard Medical School.

His advice is that those returning from travel but who don't have a known COVID-19 exposure should quarantine for the next 7-10 days. If they have a known exposure, they should quarantine for two weeks.

Why does he recommend a quarantine for all who traveled? Because of the high levels of viral transmission around the U.S. right now including by people who are asymptomatic.

"[P]eople will be exposed to others who are infectious but not showing any symptoms. So in many cases, they won't even know that they had an exposure," he wrote by email to NPR. "Many people are saying they have no idea where they were infected."

He recommends getting tested twice: ideally when you first return home, and then again 3-5 days later.

"This will notably increase the chance that you detect the virus over a longer incubation period," he says.

And Karan emphasizes that it's important to do the quarantine right. "Quarantining doesn't mean walking around your house or apartment as if you're healthy. It means staying in your room and avoiding contact with other people as if you were infected. It means wearing a mask when you leave your room if you need to do that."

Keep in mind that different states have different rules for returning travelers so check to see what is required where you live. The requirements may depend on where you traveled.

When will we know how much the virus spread over Thanksgiving?

The incubation period for the virus is 2 to 14 days, and people who get the virus generally develop symptoms 5-6 days after exposure.

"If there was a lot of spread around Thanksgiving, we'll be seeing that around a week or two or three into December, and onward," former CDC Director Dr. Tom Frieden told NPR's Allison Aubrey.

"Unfortunately, we have far too much spread in the United States, and because of that, December is likely to be a hard month," Frieden warns.

And if you do test positive for the virus?

Be sure to share that information with the others you spent time with over the holiday weekend. If you want to protect your loved ones, they need to know they might have been exposed.

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So You Traveled Over Thanksgiving. Now What? : Coronavirus Updates - NPR

Safely celebrating the holidays during a pandemic – KHOU.com

Everything this past year has looked different thanks to COVID-19. The holiday season will be no exception.

Unfortunately, COVID-19 will still have a presence, and we will need to be vigilant during the most festive time of the year, said Karen Vigil, MD, associate professor of infectious disease at McGovern Medical School at UTHealth. I would strongly encourage families to think about alternative plans for this year as we continue to deal with the pandemic.

Celebrate safely

There are several low-risk activities you can participate in and still celebrate the season. The Centers for Disease Control and Prevention (CDC) deems the following activities as safe ways to help minimize the spread of the virus:

Get-togethers are not recommended

If you cant avoid a gathering with people outside of your household, its recommended that all participants strictly avoid contact with people outside of their household for 14 days prior to the gathering. Before deciding to do so, you also need to consider the rate of infection in your particular community.

Should you decide to move forward, outdoor events are safer than ones held inside because of ventilation and airflow. You should also shorten the length of your gathering, limit the number of people in attendance, consider where participants are coming from, and evaluate their behavior. If participants are not wearing masks or practicing social distancing, they pose a risk to others in attendance.

Stop the spread

If you or anyone you live with is under the weather, you should not plan to host an event or attend an in-person gathering.

If you or someone in your household has symptoms of COVID-19, you should forgo in-person plans and participate in celebrations virtually, said Vigil. Your friends and loved ones will understand and will thank you later for putting your health (and theirs) first.

If you have been diagnosed with COVID-19, are waiting for results, or at increased risk of severe illness, you should plan on staying home.

Home for the holidays

The CDC says that traveling increases the chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others. Consider setting aside some time for video chats to catch up with family and friends.

This years holiday season will be tough on many because of all these restrictions. We will miss our family and friends, and many of our traditions, said Vigil. But we must remain cautious and keep our guards up to save lives as we continue to deal with this pandemic.

Visit the CDC for more guidance on holiday celebrations. For more resources on the coronavirus, visit our information center.

As the clinical practice of McGovern Medical School at UTHealth, UT Physicians has locations across the Greater Houston area to serve the community. To schedule an appointment, call 888-4UT-DOCS. For media inquiries, please call 713-500-3030.

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Safely celebrating the holidays during a pandemic - KHOU.com

2020 AAAS Fellows approved by the AAAS Council – Science Magazine

In October 2020, the Council of the American Association for the Advancement of Science elected 489 members as Fellows of AAAS. These individuals will be recognized for their contributions to science and technology during the 2021 AAAS Annual Meeting. Presented by section affiliation, they are:

Ann M. Bartuska, Resources for the Future

Carl Bernacchi, U.S. Department of Agriculture Agricultural Research Service

Amy O. Charkowski, Colorado State Univ.

Clarice J. Coyne, U.S. Department of Agriculture Agricultural Research Service

Geoffrey E. Dahl, Univ. of Florida

Roch E. Gaussoin, Univ. of Nebraska-Lincoln

Patrick M. Hayes, Oregon State Univ.

Thomas J. (TJ) Higgins, CSIRO Agriculture and Food (Australia)

Nancy Collins Johnson, Northern Arizona Univ.

Shibu Jose, Univ. of Missouri

Daniel Kliebenstein, Univ. of California, Davis

Rosemary Loria, Univ. of Florida

Shailaja K. Mani, Baylor College of Medicine

Rafael Muoz-Carpena, Univ. of Florida

David D. Myrold, Oregon State Univ.

K. Raja Reddy, Mississippi State Univ.

Jean Ristaino, North Carolina State Univ.

Jeanne Romero-Severson, Univ. of Notre Dame

Pablo Juan Ross, Univ. of California, Davis

Jennifer L. Tank, Univ. of Notre Dame

William F. Tracy, Univ. of Wisconsin-Madison

Margaret W. Conkey, Univ. of California, Berkeley

Anne Grauer, Loyola Univ. Chicago

Debbie Guatelli-Steinberg, The Ohio State Univ.

Edward B. Liebow, American Anthropological Association

J. Terrence McCabe, Univ. of Colorado Boulder

Denise Fay-Shen Su, Cleveland Museum of Natural History

Nancy Susan Brickhouse, Harvard-Smithsonian Center for Astrophysics

John E. Carlstrom, Univ. of Chicago

Sean Carroll, California Institute of Technology

Timothy Heckman, Johns Hopkins Univ.

Paul Martini, The Ohio State Univ.

Norman Murray, Canadian Institute for Theoretical Astrophysics

Joan R. Najita, National Science Foundation's NOIRLab

Liese van Zee, Indiana Univ.

Risa Wechsler, Stanford Univ.

Ellen G. Zweibel, Univ. of Wisconsin-Madison

Ghassem R. Asrar, Universities Space Research Association

Elizabeth Boyer, Pennsylvania State

Deborah Bronk, Bigelow Laboratory for Ocean Sciences

Rong Fu, Univ. of California, Los Angeles

Isaac Held, Princeton Univ. Atmospheric and Oceanic Sciences Program

Forrest M. Hoffman, Oak Ridge National Laboratory

William K. M. Lau, Univ. of Maryland

Zhengyu Liu, The Ohio State Univ.

Natalie Mahowald, Cornell Univ.

Sally McFarlane, U.S. Department of Energy

Jerry Schubel, Aquarium of the Pacific (Retired)

Patricia L. Wiberg, Univ. of Virginia

Mary Catherine Aime, Purdue Univ.

Suresh K. Alahari, Louisiana State Univ. Health Sciences Center School of Medicine

Gladys Alexandre, Univ. of Tennessee, Knoxville

Craig Reece Allen, Univ. of Nebraska-Lincoln

Sonia M. Altizer, Univ. of Georgia

Swathi Arur, The Univ. of Texas MD Anderson Cancer Center

Alison M. Bell, Univ. of Illinois at Urbana-Champaign

Elizabeth T. Borer, Univ. of Minnesota

Lisa Brooks, National Human Genome Research Institute

John Michael Burke, Univ. of Georgia

George A. Calin, The Univ. of Texas MD Anderson Cancer Center

Andrew G. Campbell, Brown Univ.

Alice Y. Cheung, Univ. of Massachusetts Amherst

Anita S. Chong, Univ. of Chicago

Gregory P. Copenhaver, Univ. of North Carolina at Chapel Hill

Leah E. Cowen, Univ. of Toronto (Canada)

Dana Crawford, Case Western Reserve Univ.

Charles F. Delwiche, Univ. of Maryland, College Park

Diana M. Downs, Univ. of Georgia

Jeffrey Dukes, Purdue Univ.

Peter Dunn, Univ. of Wisconsin-Milwaukee

Jonathan Eisen, Univ. of California, Davis

Eva Engvall, Sanford Burnham Prebys Medical Discovery Institute

Valerie Eviner, Univ. of California, Davis

Philip Martin Fearnside, INPA - National Institute of Amazonian Research (Brazil)

Gloria Cruz Ferreira, Univ. of South Florida

J. Patrick Fitch, Los Alamos National Laboratory

John W. Fitzpatrick, Cornell Univ.

Christopher Francklyn, Univ. of Vermont

Serita Frey, Univ. of New Hampshire

Andrea L. Graham, Princeton Univ.

Michael William Gray, Dalhousie Univ. (Canada)

Karen Jeanne Guillemin, Univ. of Oregon

Paul Hardin, Texas A&M Univ.

Stacey Lynn Harmer, Univ. of California, Davis

Jessica Hellmann, Univ. of Minnesota

Nancy Marie Hollingsworth, Stony Brook Univ.

Charles Hong, Univ. of Maryland School of Medicine

Laura Foster Huenneke, Northern Arizona Univ.

Mark O. Huising, Univ. of California, Davis

Travis Huxman, Univ. of California, Irvine

Kenneth D. Irvine, Rutgers, The State Univ. of New Jersey

Ursula Jakob, Univ. of Michigan

Janet K. Jansson, Pacific Northwest National Laboratory

Susan Kaech, Salk Institute for Biological Studies

Patricia Kiley, Univ. of Wisconsin-Madison

Joan Kobori, Agouron Institute

Barbara N. Kunkel, Washington Univ. in St. Louis

Armand Michael Kuris, Univ. of California, Santa Barbara

Pui-Yan Kwok, Univ. of California, San Francisco

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2020 AAAS Fellows approved by the AAAS Council - Science Magazine

After the Election, What’s Next for Antifa? | Opinion – Newsweek

Some political commentators have predicted that a Joe Biden presidency would spell the end of Antifa and its riots.

"Notice, there are no post-election riots because the media have declared Biden the next president, and Biden declares himself president," tweeted conservative commentator Mark Levin. "So, most of the looters, arsonists, rioters were, in fact, pro-Biden voters."

Comments like these reflect a widespread misunderstanding about Antifa. Antifa is not made up of supporters of the Democratic Party, even if it shares a hatred of the Donald Trump administration. It is a movement of anarchist-communist individuals, organizations and networks that seek the abolishment of the United States itself. That means no Republicansor Democrats.

To see what Antifa has done and what it's likely to do under a Biden administration, just look to Portlandthe epicenter of American Antifa militancy.

From May through October this year, Antifa and far-left extremists carried out more than 125 days of violent protests and riots. National media focused on the riots in July when thousands of protesters tried to tear down the barrier protecting the downtown federal courthouse. Some of them tried to burn down the whole facility. The Portland mayor, Oregon governor and other Democrats blamed the Trump administration. But like Levin, they were wrong to believe that Antifa has a partisan agenda.

As soon as federal officers withdrew at the beginning of August, Antifa simply moved its riots to other parts of the cityareas inhabited by residents. In the months after, the rioters have tried to burn down police stations and have vandalized dozens of businesses and homes. But since Election Day, not only have they not ceased their violence, they've stepped up their attacks on smaller targets to avoid arrests.

On Nov. 4, the day after the election, they gathered in the hundreds downtown and held a large banner declaring: "WE DON'T WANT BIDENWE WANT REVENGE!" The marauders marched through a business district where they smashed windows one by one using hammers. Nothing in their path was spared. A church that provided support services to Portland's homeless shut down its charity work due to severe damage to its building exterior. Gov. Kate Brown activated the National Guard for the first time to clamp down on the mass violence that night.

But it was just getting started. The day after, a mob of Antifa rioters gathered at the home of Portland city commissioner Dan Ryan and vandalized it as punishment for being the swing vote against a city council proposal to defund police.

On Nov. 8, another Antifa mob destroyed the exterior of the Multnomah County Democrats' headquarters using melee tools in a late-night riot. They spray-painted "F BIDEN" on the building to top it off.

Four days later, several dozen Antifa members secretly marched in the middle of the night to the offices of the Rapid Response Bio Clean, a business contracted with the city to clean and remove homeless encampments. There, they disabled the security cameras and smashed out the glass windows.

And just last Friday, in an evolution of riot tactics, Antifa publicly announced a downtown "direct action" via social media flyers. But this was a trick. The event was a decoy to fool police into responding to the wrong place while the main group of 100 Antifa members smashed out and vandalized more than two dozen businesses in northeast Portland. Police made no arrests.

Antifa's activities in Portland show that not only is the group still a force to be reckoned with post-Election Day, but it's also improving its organizing to evade arrest. The goal of the riots is the same today as it was before: drain public resources and make economic recovery after COVID-19 impossible for the public. Some signs show it is working. Businesses that didn't already shutter earlier this year continue to suffer routine damage costing thousands to repair each time. All the while, the entire state of Oregon has now gone under a new set of lockdown restrictions. Moribund businesses will meet their end.

Biden infamously said in the first presidential debate in September that Antifa is an "idea." He is right, but Antifa also organizes and carries out violence based on that idea. And it views him, Kamala Harris and the state as its primary enemies now that Donald Trump will soon be out of the way.

Andy Ngo is the author of the upcoming Unmasked: Inside Antifa's Radical Plan to Destroy Democracy.

The views expressed in this article are the writer's own.

See original here:

After the Election, What's Next for Antifa? | Opinion - Newsweek

Violent Portland Antifa IDd as 35-year-old trans woman – The Post Millennial

As the big tech tyrants tighten their grip, join us for more free speech at Parlerthe anti-censorship social media platform.

The Post Millennial can report the verified identity of one of the masked Antifa militants involved in pepper-spraying people at a pro-police protest in Portland last week.

Isabel Rosa Araujo, formerly known as Philip Vincent Haskins-Delici, is a 35-year-old Portland-based transsexual Antifa militant with a history of extremism. Araujo was part of a group of around 20 Antifa in black bloc who confronted a small conservative pro-police rally last Thursday afternoon in downtown Portland. The two sides argued with each other outside the Justice Center before Araujo, who was wearing a gas mask, used bear mace against one of the right-wing protesters. She was not arrested for assault.

Though this was the latest incident involving Araujo, she has a long history of far-left extremism that once caught the attention of federal authorities. Originally from New Jersey and a one-time Philadelphia resident, Araujo is a prominent Antifa militant in Portland known for creating propaganda drawings and her participation in protests.

Under various monikers, she posts obsessively about Antifa and Maoist politics. She even has an Antifa tattoo on her chest.

On her blog, Ramblings of a Black-Clad Trans Femme, Araujo wrote in a March 2019 entry under the pen name Crime Minister of Antifa that she was investigated by the U.S. Secret Service and Philadelphia law enforcement in 2008 after drawing a graphic cartoon showing late Republican Arizona senator John McCain being shot in the head.

Araujo is also a prolific social media user under various anonymously-run accounts. On Mastodon, an unmoderated open-source social media network similar to Twitter, she posts under the username @AnarchaTransLatinx. Many of her posts show photographs of her posing in black bloc with guns.

Araujo has also made explicit threats against this reporter. In August 2019, she posted a photograph of a person she stalked in Portland who she believed to be Andy Ngo. Later in the year she wrote: Can someone empty a few bullets on Andy Ngo please? In November 2019, she asked, So is anyone going to volunteer to help with putting a cap in Andy Ngo's doxxing / kill list creating ass?

Araujo is also a prolific user on Twitter under the username @RedGuardinBloc where she shares images and radical political tweets. Her posts confirm her participation in last weeks violent downtown protest. Others show that she creates propaganda for Antifa through homemade drawings. One COVID-19 health warning about wearing masks tells Antifa to cover their faces along with the text: The people who wear MAGA hats are more likely to spread the virus, assault them!

She also tweets photographs of her posing with various weapons. One photograph posted on Nov. 10 shows her posing with a large baton. At night, I often sleep with and answer the door with this beefy 36" riot baton, Araujo tweeted. Safety is a relative term, I prefer to stay dangerous.

Araujo writes frequently about a fear of fascists killing her. She could not be reached for comment.

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Violent Portland Antifa IDd as 35-year-old trans woman - The Post Millennial

Alleged Antifa Leader Suspended from Twitter After Threatening Violence Against Donald Trump If He Fails to Concede 2020 Election by Deadline – The…

A photo of Adam Rahuba of Pittsburgh, on an Instagram account in his name. The photo is also showcased on the homepage of http://www.disinformationartist.com. Rahuba appears to describe himself as an propagandist and American Troll.

UPDATE NOVEMBER 25, 2020 7:03 PM EASTERN. Sometimes after the publication of this story, the Instagram account for Adam Rahuba referenced (embedded) in the lower portion of this story was changed to private so some images from those embeds may not appear.

PITTSBURGH, PA Adam Rahuba, a self-purported Antifa leader in Pittsburgh, has had hisTwitter account suspendedfor what the social media giant claims are violations against theirpolicy on hateful conductafter allegedly calling for what amounts to an armed insurrection if President Donald Trump refused to concede the 2020 election to President-Elect Joe Biden by Sunday.

The tweet, which now onlyexists in screenshot formsince Rahubas Twitter account was suspended, was directed at Trumps @realDonaldTrump account and read as follows:

If you do not concede by Sunday at noon, we will begin to block roads in conservative areas. Your supporters will not be able to go to work or go to the grocery store to feed their families. We are armed and will retaliate to attempts of vehicular homicide.

Antifa is an organization comprised of activists who claim to oppose fascism and sometimes resort to violence and property damage in order to get their point across.

While Rahubas Twitter feed is currently suspended, all of his previous tweets are no longer able to be viewed; however,this reportalleges that his posting history was filled with repeated calls for hate and violence, especially against conservatives and Trump supporters. The Published Reporter is currently unable to verify these claims at this time due to Rahubas suspension.

However,according to a report by the Washington Post, Rahuba, 38, may actually wield little in the way of any real-world power; in contrast, he may actually be nothing more than an internet troll who stages numerous hoaxes and false claims on social media aimed at conservatives and right-wing groups, some of which have been picked up by news organizations such as Breitbart and the Gateway Pundit.

The Post article instead paints him as merely a part-time food-deliveryman and DJ who spent a period of time crashing on couches of friends in Pittsburgh. However, even if he is only a prankster and not a realactivist, this doesnt mean that his hoaxes couldnt or havent lead to others committing acts of violence on his behalf.

Originally posted here:

Alleged Antifa Leader Suspended from Twitter After Threatening Violence Against Donald Trump If He Fails to Concede 2020 Election by Deadline - The...

Unexpected discovery about stem cell immortality study – News – The University of Sydney

Telomeres are the protective caps at chromosome ends. In adult cells, telomeres shorten each time a cell divides and this contributes to ageing and cancer. Pluripotent stem cells, however, are specialised cells that exist in the earliest days of development. These pluripotent cells do not age and have the ability to turn into any type of adult cell.

The surprise finding, published today in Nature, shows that telomeres in pluripotent stem cells are protected very differently than telomeres in adult tissues.

This upends 20 years of thinking on how stem cells protect their DNA, said Associate Professor Tony Cesare, from the University of Sydneys Faculty of Medicine and Health, who is Head of the Genome Integrity Unit at Childrens Medical Research Institute (CMRI) and co-leader of a research team that collaborated on this research.

In adult cells, a protein called TRF2 is essential because it arranges DNA at the chromosome end into a telomere-loop structure. Removing TRF2 from adult cells causes the chromosomes to become stitched together into one long string, which is incompatible with life.

To the researchers astonishment, removing TRF2 from pluripotent stem cells did almost nothing. The chromosomes were normal, the telomere-loops remained, and the cells divided as if nothing happened. Telomeres are therefore protected differently in pluripotent stem cells and adult tissues.

This unexpected finding has major implications for research on ageing, human development, regenerative medicine, and cancer. Previously, researchers expected fundamental mechanisms that protected DNA would be the same in all tissues. This now appears to be incorrect.

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Unexpected discovery about stem cell immortality study - News - The University of Sydney

‘This was never an easy path’: Sarah Fuller and the winding road to two-sport immortality – ESPN

Soccer practice was dragging one morning last spring when Vanderbilt assistant coach Kelly Keelan tried something different to break up the monotony. While the rest of the team practiced on the football field in the indoor facility, she gathered goalkeepers Sarah Fuller and Sophie Guilmette near the end zone.

2 Related

"Today," Keelan told them, "we're going to do long-range distribution."

She placed a ball near the 10-yard line and instructed Fuller and Guilmette to take aim at the large curtain hanging from the rafters near the back edge of the end zone. They were going to have a contest to see who could kick a soccer ball into the football team's makeshift field goal target. With every made kick, they'd step back another 5 yards and try again.

Keelan, who gave it a go herself, was eliminated from competition early.

Then Guilmette missed and stepped aside.

Fuller kept going. The senior from Wylie, Texas, wound up stepping all the way back to the 45-yard line, where she sent the ball soaring into the sheet.

Thinking back on it all these months later, Fuller laughed. Who knew then what that moment would portend? "It was pretty cool," she said.

Six days after she wore a Vanderbilt soccer kit for the final time, and with the Commodores down a number of specialists because of COVID-19 testing and in need, Fuller put on a Vanderbilt football jersey and spoke to the media as the team's starting place-kicker. She'd become the first woman to participate in a Power 5 football game. "The Today Show" and "Good Morning America" wanted to interview her.

Fuller kept things light as she attempted to make sense of this sudden star turn no one saw coming. She wasn't nervous as she made her debut; it was just another form of competition, she said. But all that came with it was, in fact, very different. Her phone was blowing up to the point that she had to mute her notifications to stay focused. She left it to her boyfriend to tell her which famous people had mentioned her online.

"Honestly," she said, "I haven't taken a second to soak it all in."

Her new teammates cheered her on, saying how impressed they were by her confidence and ability. She didn't attempt any field goals or extra points, but she booted a successful squib kick to open the second half. Coach Derek Mason said of Fuller, "A champ is a champ," nodding to her having helped the soccer team to an SEC championship. (After being fired amid an 0-8 season on Sunday, Mason in a statement said it had been his honor to coach "hundreds of Vanderbilt young men and one courageous female.")

Vanderbilt soccer coach Darren Ambrose was happy to hear Mason's comments. He caught all the photos the TV broadcast showed of Fuller hoisting the championship trophy and how they made note of her having a league-best 0.97 goals-against average this season.

It was terrific promotion for his program, but Ambrose couldn't shake the feeling that there was something missing from the presentation. It was too ... perfect. Too glossy. Too made-for-TV. Without knocking anyone for it, he said it felt like a skin-deep portrait of his former player.

Even the anecdote about practice fell short as Ambrose chuckled and pointed out how their spring exhibition season was canceled because of COVID-19. Despite being a senior, Fuller needed the experience. She had hardly seen the field thanks to three serious injuries. So she dutifully rode the bench as redshirt freshman Guilmette was named the starter in September.

That didn't exactly fit the storybook narrative out there of the star soccer-player-turned place-kicker, but that was the good stuff, Ambrose said. The real stuff. The disappointment and the pain and the broken bones and the tears that came before the triumph. One needed to look closely to notice the grit beneath her nails as she held up a trophy in one sport and then made history in another.

The world would remember Sarah Fuller's name no matter what. But people needed to know who she really was.

For someone unaccustomed to the spotlight, Fuller handled it well before and after the game against Missouri on Saturday. She smiled for the cameras, laughed at all the right moments and gave credit where she said credit was due -- to her teammates, coaches and everyone who supported her.

It was clear she understood the scope of the what she had done.

That's why she chose to wear a sticker with the words "Play Like a Girl" on the back of her helmet. She had learned about the nonprofit organization in college and wanted to support its mission of encouraging girls to play sports and gain access to educational STEM programs.

It would take time for this all to sink in, but in the meantime, she wanted little girls to know something important.

"All I want to do is be a good influence to the young girls out there because there were times I struggled in sports, but I'm so thankful that I stuck with it and it's given me so many opportunities and I've met so many amazing people through sports," she said. "And I just want to say that literally you can do anything you set your mind to."

When Ambrose heard her say that, the hair on his arms stood up. He got a chill as a flood of memories hit him, from the early days of recruiting Fuller back in Texas all the way through her final game at the SEC championship in Orange Beach, Alabama.

Nothing was given to Sarah Fuller.

The summer before her freshman year, she broke her foot and had to sit out the season. Adjusting to life without soccer and the rigors of college courses, she said she grew depressed.

Then, as a sophomore, the toll of playing goalkeeper and throwing her body to the ground over and over again finally caught up with her as she suffered a back injury. She slipped a disk and missed the entire season while recovering.

And then, after sitting patiently behind two talented goalkeepers, COVID hit in the spring. Five exhibition games were canceled and she didn't get the opportunity to prove herself to her coaches. This summer, she felt something wrong with her other foot. As it turns out, running had caused a stress fracture. In the fall, she failed a fitness test, which she'd done several times before.

That event prompted one of many tough and sometimes tearful conversations Ambrose has had with Fuller through the years, whether it was about injuries or playing time or realistic expectations. She could have easily quit at any point. She could have let her bad luck get the best of her and "cashed it in and went through the motions," Ambrose said.

She didn't. She'd call her mom or dad and cry, and then she'd go back to work.

She went through the fitness test again and passed. And when she didn't win the starting job, she kept on supporting her teammates, kept on training and eventually got her opportunity.

She took over as a starter four games into the season and never looked back. Guilmette didn't have any ill will for being benched. She said there were three ways she could describe her teammate: "Confident, resilient and hard-working."

Before the championship game against Arkansas on Nov. 22, Ambrose gathered his team to deliver a message. He told them that there wasn't anything more they needed from him -- no tricks, no tactical advantages. "All you need," he said, "is courage."

"Courage," he added, "is all about putting yourself out there in a difficult situation."

He might as well have been talking directly to Fuller because for the better part of four years she put herself out there with no reward in sight. It wasn't until that game and later the opportunity to break the barrier of becoming the first woman to play Power 5 football that her efforts truly paid off.

"That was the thing I admired about her," Ambrose said. "Because that could have gone a lot of ways, the decision she made on Monday. Who knows if she had the chance to make an extra point and missed it, what would be the comments made then? That's the piece about her -- the tenacity and the determination and the grit she's shown to get to where she did."

And that's the lesson Ambrose wants little girls and boys to know -- the lesson Fuller hinted at in her postgame comments and then reiterated Sunday with a small group of reporters.

"I just want to make it really clear this was never easy, this was never an easy path whatsoever," she said. "But the fact that I didn't stop and I didn't give up, I think it's huge."

Fuller will soon graduate and transfer closer to home to the University of North Texas, where she'll begin work on a master's degree in hospital administration and continue playing soccer. Ambrose, who is fully supportive of Fuller's decision, said, "North Texas has a tornado coming their way."

Katie Hnida and April Goss were on a Zoom video conference for the entirety of the game on Saturday. As they watched and waited for Fuller to get her shot, they found themselves reflecting on their own stories.

In 2002, Hnida became the first woman to play football at the FBS level at New Mexico. And 10 years later, Goss became the second woman when she played at Kent State.

They were proud of Fuller and the challenge she took on. When Fuller got the call Monday that Vanderbilt was in need of a kicker, she didn't blink. She was at the practice facility within the hour and was traveling with the team to Missouri that Friday.

Hnida and Goss are hopeful that more women like Fuller are coming. As a matter of fact, Vanderbilt incoming freshman goalkeeper Sara Wojdelko played football in high school in Michigan.

Both Hnida and Goss mentioned how profound it is that this country elected its first woman vice president in Kamala Harris. But as both women listened to Fuller's comments after the game, the brief mention of her injuries and perseverance brought back their own memories and it all hit home.

All three women are about much more than the moments for which they're remembered

Goss said her name is associated with one snap she took at Kent State. Never mind the two years she played in high school or the yearlong wait in college to try out. Never mind that she played four years at Kent State, going through countless 6 a.m. practices and workouts and wondering the entire time, is this worth it?

She held her breath through a coaching change and didn't know whether the new staff would embrace her. She had a teammate die in his sleep.

"The world saw this one moment in time, but the journey to get to that moment is oftentimes lost," she said. "It's what I know I'll always remember. That kick, while it was incredible to me, isn't my favorite. It's the little interactions to get to that point."

Hnida found herself feeling those same sentiments, but for different reasons. After she became the first woman to score points in an FBS football game at New Mexico in 2003, she alleged a year later she was sexually harassed and raped by a teammate at the University of Colorado in 2000. (She left Colorado in 20011 and transferred to UNM a year later.)

"It was really miserable," she said. "And I really hated that I felt like my name was more recognizable because of what happened at CU versus the fact that I was an athlete that worked really hard to go out and make history."

The work, Hnida said, is what people should remember. Learning of Fuller's backstory and how she struggled to get to this point had Hnida excited.

"I think that's a tremendously important thing, especially when you're talking about people being pioneers," she said. "We all are in that boat that stuff happens in life and it's really important that we don't just gloss over and go to the pretty stuff."

Hnida thought of an article she read after Fuller's game on Saturday. It was about a girl in Texas whose missed extra point nearly cost her team a playoff game. The girl was down on herself after her mistake but had to shake it off because with time expiring she was called on to attempt a 19-yard field goal. The kick won the game.

Hnida got flashbacks to her own experience of having an extra point blocked in the 2002 Las Vegas Bowl. That was devastating, she said, because she was so intent on making history and came up just short.

Eight months later, she kicked two successful extra points against Texas State.

It's something she brings up talking to young people today.

"It's so important to tell people that we all fall," she said. "That's a part of life. That's a part of our athletic careers. It's about getting back up no matter how many times you fall."

Whatever happens from here, Fuller might be remembered for making one kickoff on a chilly afternoon in November. But her story in getting there, and beyond, is what defines her.

Link:
'This was never an easy path': Sarah Fuller and the winding road to two-sport immortality - ESPN

Saving the pot of nectar – The Hindu

Story so far: In his quest to free his mother, Garuda agrees to bring the nectar of immortality to the snakes. He defeats the devas and snatches away the pot of amrit.

Once he left Lord Vishnu, Garuda flew on, eager to give the snakes the pot and take his mother away. Indra, who had been watching him, was both impressed and anxious. As a last-ditch effort, Indra threw his Vajrayudh, the thunderbolt, at Garuda. But it had no impact. Overawed, Indra approached Garuda and said, Oh king of birds, I have never known anyone as strong as you. I would like to stop fighting with you. Please let us be friends.

Seeing that Indra was in earnest, Garuda agreed. As they both chatted, Indra asked, Even my powerful Vajrayudh didnt harm you. Can you tell me how strong you are? Garuda laughed, Thanks to the powers bestowed upon me, I can support the entire world on a single feather.

Hatching a plan

An amazed Indra realised that no army could ever defeat this mighty being. He decided to throw himself at Garudas mercy. Since you are now my friend, I will be frank with you. I do not want the snakes to drink the nectar and become immortal. If that happens, they might begin to harass people. Garuda agreed. But to free my mother and myself, I have to give them the amrit. What shall we do? The two came up with a plan.

Garuda flew off with the nectar. When he reached their dwelling, he showed the snakes the pot. Overjoyed, they immediately freed Vinata and Garuda. Now it was time to put the plan into action. Garuda placed the pot on a bed of kusha grass and suggested cunningly, Shouldnt you all bathe and purify yourselves before you drink the nectar?

The snakes accepted the suggestion and went off to bathe in the river. Once they had all left, Indra who had been an invisible spectator quickly picked up the pot of nectar. Holding it safe, he said, Thank you for your help. Ask me anything and Ill grant your wish.

A boon granted

Garuda thought over what he wanted. All this occurred only because his mother had been ill-treated by Kadru and her sons. They had to be taught a lesson. Let snakes be my natural food, henceforth, he said. Indra granted the wish and left, happy to have saved the nectar from the snakes. Garuda too lifted his mother on to his back and flew away.

When the snakes came back, they found the nectar missing. Hoping that some drops may have fallen down, they licked the kusha grass but its sharp blades cut their tongues. And so, legend has it, that snakes have had forked tongues since then.

(The End)

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Saving the pot of nectar - The Hindu

Dessie Hutchinson’s journey from Brighton to the brink of hurling immortality with Waterford – Independent.ie

In some ways, the arrival of Dessie Hutchinson back into an already stacked Ballygunner squad was the last thing the Waterford championship needed.

n contradiction, his decision to ditch soccer for a career with the Dise has looked to be just the tonic for the county team.

Prior to 2020, Waterford had taken just a draw from their previous eight championships, a run of results that took its toll on morale in the county.

But Liam Cahill has rejuvenated the squad, with the introduction of former Brighton man Hutchinson helping to revive the county's fortunes.

Already, Waterford have seen off Cork and Clare and went stride for stride for long periods with All-Ireland favourites Limerick.

Tomorrow night, they face Kilkenny in Croke Park for a place in the All-Ireland final. It will be another step in the development of Cahill's team, and another step forward for Hutchinson's fledgling inter-county hurling career.

Of course, Hutchinson might have been lost to the GAA forever. With his contract expiring in Brighton, he looked to be heading in the right direction. He captained the club's U-23s and made his first-team debut in the League Cup.

Business

Hutchinson was set to move to St Mirren on loan in January 2018 to gain first-team experience but then the business end of soccer took over.

The deal fell through around the paying of his wages. An untimely injury followed and suddenly his time was done. It was cruel and swift but just the nature of the beast.

At home he played briefly with Waterford FC, but seeing his brothers JJ and Wayne collect county titles with Ballygunner had its charms.

In truth, the club had never been far from his thoughts. While in England, he'd often puck around with the likes of Aaron Connolly and Jayson Molumby.

The pull of home and people and place never left him. So when he came he played football with Gaultier and joined up Ballygunner training after they had won five in a row in Waterford. It was a major boost to Ballygunner, already the pre-eminent side in the county, but also a blow to the chasing pack.

Earlier this year, they made it seven on the bounce, winning those finals by an average of more than 11 points.

And not too many are betting against them to equal, or even surpass, the county record of nine consecutive crowns.

And if Hutchinson has now found his feet at inter-county hurling, it was football manager Benji Whelan who handed him his first Waterford senior jersey in early 2019.

"We became aware of him for two reasons," Whelan remembers. "One was he was playing football with Gaultier and they were starting back. And also his brother JJ was playing with us at that point.

"So we bounced it off JJ when we heard he was back around and he said, 'Yeah, he's a nice footballer' so we asked him in and he came.

"We had probably a couple of games under our belt in the league. So he came on in a couple of games and as you know, its going to take time to get your footing. But he started championship for us that year.

Talented

"He's very talented. There's no two ways about it. The whole soccer side of things would have given him the left foot and the right foot and he can pick a pass with either foot from any distance. We kept him closer to goal because he was very accurate and we didn't see the best of him because he just needed more time."

Whelan studied exercise physiology in Trinity and noted Hutchinson's pace and agility.

"He trades on mobility. His agility is probably in the higher level, close to elite. He can accelerate and decelerate really, really quickly and he can turn off left or right very sharply.

"And he's also very clever, the way he plays he can create space for himself. So in football he was a natural inside forward."

Despite missing so many formative years, Whelan isn't surprised he has stepped up to county hurling so quickly.

"The thing about Dessie is that he was an accomplished hurler before he left for the UK . . . but for the fact that Ballygunner had so many players of a high calibre, Dessie would have been a big loss.

"Like Dessie would have been a huge loss to any other club in Waterford I would say. But he was always known as an accomplished hurler in Waterford. And all of those guys, who can perform to a high level, tend to have natural talent with co-ordination, balance, movement skills."

Our statistics, collated by analyst Diarmuid Whelan in conjunction with DeelySportScience.com, show the impact he has made in the championship so far.

Hutchinson has taken 12 shots in his three championship matches so far, delivering 2-6 and four wides.

Perhaps unsurprisingly given his relative inexperience at this level, his best performance came in the most recent game against Clare, where he hit 2-2.

Both our touch and shot maps show that Cahill wants the Ballygunner man close to goal, as he gets on the ball and shoots from on or inside the 45-metre line a large majority of the time.

And that's likely where he'll be stationed against the Cats tomorrow.

Team-mate Stephen Bennett has been impressed with Hutchinson so far and insists he'll get even better.

"In fairness to him, he is brilliant, he trains very hard. He is obviously very skilful, but it's his movement.

"I suppose the four years over training professionally definitely helped him. I just think his first five steps are just brilliant. You'd love to take it off him. He's really good.

"He'll always give the option. We need to get better at actually using him, and all our other forwards."

From Ballygunner to Brighton and back again, Waterford can be thankful that Hutchinson is here to stay. And he'll only get better.

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Dessie Hutchinson's journey from Brighton to the brink of hurling immortality with Waterford - Independent.ie

MLB Hall of Fame: Breaking down the 2021 ballot – Call to the Pen

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(Photo credit should read KATHY WILLENS/AFP via Getty Images)

The announcement of the MLB Hall of Fame ballot is a time of excitement and remembrance. It is a chance to look back at the careers of those players, remembering their greatness and the highlights of their career. For some, it is one final chance to be in the spotlight, their names appearing on the ballot for that one year before falling off, their careers fading into the distance.

For others, it is a chance to have the fans remember how good of a player they had been. While they may not be inducted, they remain on the ballot for those ten years, their accomplishments being highlighted year after year. While they too fade away, their legacies stand out a bit longer, reverberating through MLB history a bit louder.

Then there are those select few for whom the MLB Hall of Fame ballot is a coronation. Whether they are inducted in their first year or their last year, it is a call for immortality. Those players are immortalized forever in the hallowed halls in Cooperstown, their legend secure. It is a time for celebration, of both those players and the history of the game.

Which players will get the call of immortality, finding out that they have been inducted in the MLB Hall of Fame this year? Lets take a look at the 25 man ballot.

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MLB Hall of Fame: Breaking down the 2021 ballot - Call to the Pen

Amazing Cultivation Simulator blends Taoist philosophy with Dwarf Fortress – PCGamesN

While its name may be a bit ungainly, Amazing Cultivation Simulator is a management game about achieving spiritual balance. Taking its cues from Dwarf Fortress and Rimworld, Amazing Cultivation Simulator is already a hit in its native China, and now its available on Steam with a full western localization.

As in other colony management games, your job in Amazing Cultivation Simulator is to direct your people to build up your settlement, which in this case is a cultivation sect in the mythical Tiancang era. Youll recruit novices and guide their training, building schools for their physical, mental, and spiritual development. Ultimately, your goal is to achieve immortality.

Unfortunately, to get there youll have to rebuild the Taiyi Sect from the ground up, since the last master got a bit too far out over his skis. There are ancient dangers around the world, which youll have to explore in order to gather the remnants back together. Its all inspired by the Chinese literary tradition of xianxia, which draws from Buddhist and Taoist philosophy.

Heres the trailer:

As you expand, youll run into NPC factions who youll want to befriend or protect yourself against, and youll need to maintain the balance between good and evil in the world while you scour it for relics and artifacts.If this sounds like your idea of a good time, you can find Amazing Cultivation Simulator on Steam right now.

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Amazing Cultivation Simulator blends Taoist philosophy with Dwarf Fortress - PCGamesN

Maradonas divine goal and worthy absurdities – Mint

No goal has riveted eyeballs quite like the Hand of God" one scoredor stolenby Argentine football legend Diego Maradona, whose life was claimed by a heart attack on Wednesday. He was 60, loved for his mastery of the game, admired for his art as much as artifice, and a rare player who could send up a great groan across the globe each time he took a fall, his fandom mostly intact through a run of latter-day addictions (and all that befell him thereafter). The goal for Argentina that appears to have granted him immortality was against England in a 1986 FIFA World Cup quarter- final, a match fraught with the fallout of their 1982 Falklands War, which saw the former fail to wrest control of islands off its coast long held under British colonial rule. On the field that day, Argentina won 2-1, thanks to a ball fisted into the net by a leaping Maradona. Mistaken as a header by the Tunisian referee, the goal was awarded, though our impish master of sleight would later admit divine intervention. It was scored, he said, a little with the head of Maradona and a little with the hand of God". It was absurd, of course, but an absurdity that had popular endorsement all the same. For, it was his second goal, struck four minutes later with a delightfully-dribbled run all the way from the Argentine half to the English goalpost that wowed us enough to call it the Goal of the Century" and hail his greatness. That strike alone was seen to be worth two on the scoreboard. Surely, it deserved as much, did it not?

What seems bizarre to some could be just another shrug-and-move-on matter for others. Think of the endless loop of Argentinas sovereign debt, its defaults, and its tango with the International Monetary Fund (IMF). As it happens, the country is back trying to defer its dues to the lender, some $44 billion of it this time, having won an IMF package to avert a default just two years ago. It routinely imports more than it exports, watches its peso fall, sees local prices of imported goods soar, runs short of dollars, has tight-money and fiscal-austerity plans imposed, then reopens public coffers to quell unrest and ends up staring at its next crisis. Arguably, what its economy needs is export competitiveness, a ground-up exercise, rather than periodic fixes of macro policy.

Speaking of absurdity, perhaps the worlds most apparent one nowadays is the price inversion seen in financial markets, where investors have been piling into negative-yield bonds. In effect, borrowers are getting paid to borrow money. As debt issuers, Europe and China have both been beneficiaries of this. A closer look, however, reveals an explanation. For one, it is a direct outcome of the super-cheap lending done by major central banks to stimulate covid-crunched commercial activity. Once official interest rates are pushed to negligible levels, they could drop below zero in real terms anyway (if inflation is higher). For another, market rates on debt can go into the minus zone if theres a rush for overpriced bonds, and there currently exists robust demand for negative-yield paper that is not irrational. Such securities are usually secure, backed as they are by governments, and thus serve as safe havens in uncertain times. They also act as a deflation hedge. Moreover, if downward pressures on rates persist, they can even be sold off for more money. All said, if the usual rules of play can bend so easily in the credit arena, why not in a football stadium?

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Maradonas divine goal and worthy absurdities - Mint

Whats the good word for 2020? – The Hindu

If lockdown is the word of the year chosen by the Collins Dictionary, the Oxford English Dictionary decided not to choose just one word as it would be difficult to select one to represent a year like 2020 that has seen sweeping changes in the way we we live, work, eat, converse and communicate.

As the pandemic swept across the world, certain relatively obscure words became part of our daily usage, including the word pandemic. Scientific and tech-related jargon were no longer the domain of the nerds.

Lockdown is right up there on the list, along with working remotely, bubble, staycations, workcations and quarantine. Being positive lost its status as a word to indicate a sunny attitude. Social distancing made us zoom; online is where we live our lives as virtual threatens to take over real.

In this new scenario, MetroPlus asks Indian authors to pick one such word that captures the essence of the lost year of 2020.

Anita Nair

After her novel Eating Wasps, Anita wrote The Little Duck Girl, an audio book for children, that was published recently.

Ennui

A lassitude that creeps in with the sameness ( which isnt a bad thing always) of what our days have turned into. I wonder if this is what prisoners in solitary confinement and astronauts feel... I wonder if this is the consequence of thinking that the earth was ours to do with as we please!

Rachna Bisht Rawat

- Journalist-author Rachnas latest book Insomnia is a collection of tales about the Indian Army.

Mask

Earlier associated with swashbuckling heroes like Zorro and Phantom, or sexy belly-dancing beauties, mask is not just the word of the year, it has also been de-glamourised. Everyone is seen wearing one these days. Never a part of our lives till March 2020, suddenly, at present, one cant leave home without one. From an object of mystery and glamour, it has now become a mundane necessity of life.

Janice Pariat

Academic-writer Janice is the author of the The Nine-Chambered Heart, her latest work.

Gratitude

It might seem slightly counterintuitive, I suppose, when talking about a year wrecked by the pandemic and lockdown, but I imagine it to be the only word that might save us as a species; a word that might disallow circumstances to shape up in such a way that we face more outbreaks like this. To live with gratitude towards our planet, is to live respectfully, lightly, ethically, carefully, responsibly. In a time that encourages more consumption and more want, gratitude for what we already have is an act of resistance.

KR Meera

(Author of several landmark works in Malayalam, her latest work is Ghathakan)

Social distancing

Social distancing is a word that disturbs me. The right word should have been physical distancing. Social distancing, somehow, seems to indicate, somewhere in our subconscious mind, a distancing from everything social. There is an echo of political manipulation in that word. We dont react, protest, criticise That worries me. That word comes loaded with a lot of taboos that has roots in our past and hints at the caste divisions that insisted disadvantaged communities to maintain a certain distance from the upper class communities.

Veena Rao

(Editor-in-Chief of the US-based NRI Pulse Newspaper, Purple Lotus is her first novel)

Novel

Novel which meant original, fresh and unique in the good old days, is now inextricably tied to the virus that has been ruling our lives. Novel also means a book of fiction, so to me, this loaded word has been especially relevant this year. My debut novel, Purple Lotus was released this fall. With no scope for book tours, virtual has become my new reality virtuality.

My first ever book event was a Facebook affair. Every week, I log on to Zoom or Skype to chat with my readers or to attend an author friends book launch. It seems like the world has shrunk into my computer screen.

Salil Desai

(Author of murder mysteries, the columnist and author has written a number of short stories)

Vaccine

Vaccine! Everyone is talking about the vaccine as if it is one of those things that will suddenly give us immortality or, at least, will be a panacea for all the problems the world is facing as a result of COVID-19.

This word gives people a feeling that it is a magic cure that will save people from the virus. But it works only if you managed to get vaccinated before getting infected. Even when the vaccine is available and vaccinations start, your turn might take some time. Therefore it is not a cure.

Palash Mehrotra

Sourdough bread

He is the author of Eunuch Park and the editor of House Spirit: Drinking in India

I'd go with 'sourdough bread'. When the pandemic came, my social media timelines were full of pictures of rising dough. I was puzzled; did baking bread somehow help ward off the evil eye of the novel coronovirus? In hindsight, one can thank the advent of the pandemic for making 'sourdough bread' a household name in roti-obsessed India. Also, if I might add, this was very much an April phenomena. While the virus continues to rage, the sourdough pandemic has long since abated.

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Whats the good word for 2020? - The Hindu

SEGA Confirms Creative Assembly FPS Is Still Being Worked On; Studio Also Looking at New IPs – Best gaming pro

Its been a while since we heard anything about the Creative Assembly FPS that was first discovered through a job listing two and a half years ago. The Horsham-based UK studio, mainly known to the mainstream public for its two decades of work on the Total War strategy franchise, later confirmed the existence of the Creative Assembly FPS in early 2019, when they also showed the game to renowned movie director Neil Blomkamp.

Everything went silent for almost two years, though, leading to all kinds of speculation of development issues. However, in a new interview with GamesIndustry published earlier this week, Tim Heaton (Chief Studios Officer at SEGA Europe) confirmed that the Creative Assembly FPS is still being worked on. Furthermore, he added that the studio is looking to further branch out by growing new teams around new IPs, which is brand new information.

Total War Saga: Troy Review Immortality! Take it! Its yours!

Each one of our studios really does own a franchise, and theyre all mature now by and large. So what were trying to do now is look at new IP. Theres a new FPS game coming from Creative Assembly, and theyre growing teams around new IPs. Our internal studios have this two-pronged strategy: do more with what youve got, and think about new IP.

Unfortunately, we still have no idea of what this game could be about. The brightest foray of Creative Assembly outside of Total War is undoubtedly Alien: Isolation, but this title is apparently set in a new IP, so it cannot be a sequel or even spiritual successor; besides, fans would be disappointed if that incredibly tense survival horror game was turned into a shooter.

That said, with the Creative Assembly FPS now several years in the making, we can definitely hope to get to see it relatively soon. The upcoming The Game Awards Show hosted by Geoff Keighley and scheduled for December 10th could be a more than suitable venue for it.

Stay tuned on Wccftech, and well keep you up to date when it comes to any rumors and news on the upcoming Creative Assembly FPS.

Tech specialist. Social media guru. Evil problem solver. Total writer. Web enthusiast. Internet nerd. Passionate gamer. Twitter buff.

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#ComicBytes: The comic book origin of Nick Fury | NewsBytes – NewsBytes

Nick Fury is the thread that holds the entire Marvel Cinematic Universe (MCU) together. After all, he is the one who started the Avengers initiative in MCU.

However, his story is a bit different in comics. For starters, there are different versions of Nick Fury in the multiverse.

To know the origin of the character, we will begin with the original- Nick Fury Sr.

The original Nick Fury was Caucasian and made his debut in the WWII comic called Sgt. Fury. He later fought in the war alongside Captain America while leading the legendary Howling Commandos.

Working with the CIA in the 60s, Fury later became the director of S.H.I.E.L.D. to fight evil organizations like Hydra and A.I.M.

This version was retired by Marvel.

The Ultimate Marvel Universe is the Marvel Universe in an alternate timeline. Nick Fury in this Universe was also a WWII veteran and Director of S.H.I.E.L.D, but with a complicated personality.

Interestingly, here Fury is Black, and his design was inspired by Samuel L. Jackson, who went on to become the onscreen Nick Fury, five years after the comic series was released.

After the immense popularity of the Ultimate and MCU version, Marvel brought in the original Nick Fury's secret son, Nick Fury Jr. or Marcus Johnson.

A former Army Ranger, Johnson discovered his true identity and joined the S.H.I.E.L.D to carry on his father's name and legacy.

He is currently a top operative in the organization, alongside his best friend Phil "Cheese" Coulson.

In Captain Marvel, Goose The Flerken snatched out Fury's eye. But in the comic versions Fury Sr. loses his eye to a Nazi grenade blast, Ultimate Fury loses it in an explosion during the Gulf War and Fury Jr. had his eye cut out.

They also got limited immortality from the Infinity formula (super-soldier serum in the Ultimate version).

As mentioned before, Marvel has retired Nick Fury Sr. to pave way for his son. The Ultimate version also doesn't exist anymore as this Universe disappeared after the Secret Wars.

Nick Fury Jr. might be the only Fury in the current continuity, but he represents the previous Furys in terms of being a badass, a great strategist, and an important part of S.H.I.E.L.D.

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#ComicBytes: The comic book origin of Nick Fury | NewsBytes - NewsBytes

Exploring the Last Green Valley: Beauty found in December evergreens – Norwich Bulletin

By Bill Reid, For The Bulletin| The Bulletin

Each pine is like a great green feather stuck in the ground. Myriad white pine boughs extend themselves horizontally, one above and behind another, each bearing its burden of silvery sunlight… from Henry David Thoreaus journal, Nov. 30, 1851

Todays column is the third in a series about finding beauty in nature. My intention is to share the splendor of the natural world I encounter each month as we pass together through the four seasons of The Last Green Valley National Heritage Corridor. I hope they help you consider what beauty in nature means to you, and I invite you to share your thoughts with me.

Is beauty only in the sight of the beholder? Or can beauty also be something that you smell a pleasant scent that tingles the olfactory gland and draws in a fond memory? The smell of evergreen and cut conifer with sticky pitch oozing from a pine branch or a spruce stump was planted deep in my scent database as a child.

I remember one frosty December day going with my dad and two brothers to a local Christmas tree farm to cut a fresh tree for the approaching holiday. Dad selected the tree, and my oldest brother, with bow saw in hand lay on his stomach under the tree and sliced through the trunk with several quick pulls of the saw. I squatted next to him and the sharp and minty evergreen smell from the blowing sawdust floated over me.

After the tree had been set up in the house it was my job each day to crawl under the sweeping bows to fill the tree-stand reservoir with water. In the warmth of the house the smell of evergreen was sharp and invigorating and a beautiful symbol of the holiday season.

An outdoor ramble in December is when we notice again the conifers. The green and colorful fall foliage of the deciduous trees is gone with the winds of autumn, their brown remnants scattered on the forest floor. Now, it is the white pine and hemlock taking center stage in their green coats to stand out against the naked skeletons of oak, maple, hickory, birch and ash. They share the stage with a supporting cast of spruces, red and white cedar, red pine and pitch pine though it is the lead actors of pine and hemlock that dominate our winter scene.

The white pine stands tall, erect and solid with long branches held out straight from its trunk or slightly elevated to the sun. Usually the tallest tree in the forest, it dominates hill tops and water edges. The branches are long and grow in annual tiers resembling successive platforms of a tower. This characteristic is one reason why bald eagles build their massive nests within the top sections of a pine. It is also a feature that makes for climbing a pine relatively easy.

When I was a boy, I used to walk from tree to tree high above the forest floor, clinging to pitchy pine branches, feet on a bough like a tightrope walker. Andrew Vietze, White Pine: American History and the Tree That Made a Nation.

I too was once a climber of pine trees, though not daring enough to walk branches from tree to tree. Hidden within dark green foliage I would cling to its sturdy trunk as it swayed in a gentle breeze. Remnants of a pine climbing episode would remain with me for a day or two in the dark spots of pitch stuck to my hands and clothing.

If beauty can be found in both the sight and scent of pine trees, then so too is it revealed by the murmur of wind through its boughs. As a child high up in the canopy, the wind could be frightening. But I am no longer a climber of trees, and the sound is but a magical whisper of secrets revealed when least expected.

Joining the white pine among our most common evergreens is the majestic eastern hemlock. Its shape is similar to firs and spruces with a teepee shape perfect for shedding snow. Its topmost branches love the sun but this shade tolerant tree takes its time to get there.

But though the Hemlocks top may rejoice in the boldest sun and brave any storm, the tree unfailingly has its roots down in deep, cool, perpetually moist earth. And no more light and heat than a glancing sunbeam ever penetrates through the somber shade of its boughs to the forest floor. Beside shade, the Hemlock loves rocks; it likes to straddle them with its ruddy roots, to crack them with is growing, to rub its knees against a great boulder. Donald Culross Peattie from A Natural History of North American Trees.

On hot summer days a hemlock forest will be much cooler that the surrounding area. The earth beneath the trees is thick and deep with discarded needles, and the heavy, low sweeping branches shade the forest floor in cool air. In winter those same branches prevent the snow piling too deep and deer will take advantage of this and bed down for the night under the hemlocks or to gather there in numbers to wait out a storm.

On winter forest rambles I like to search beneath the hemlocks for a shallow depression in the snow where the deer had rested. Ill look for tufts of hair clinging to the branches, another clue to their evening sojourn among the hemlocks.

December is here, and though the hills are mostly bare, it is the conifers that bring us the green we long for. Our tradition of bringing evergreen into the house around the winter solstice goes back to European pagans who decorated their homes with fir branches. Through the long winter the shades of green provide color during cold wintertime and symbolize eternal life and immortality.

I hope youll join me in finding beauty in each month even during the winter months ahead. We live in a beautiful place called The Last Green Valley our very own homegrown National Park. Together let us care for it, enjoy it, and pass it on.

Bill Reid is the chief ranger of The Last Green Valley National Heritage Corridor and has lived in the region for more than 35 years. He can be reached at bill@tlgv.org

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Exploring the Last Green Valley: Beauty found in December evergreens - Norwich Bulletin