Beach and Boating forecast: July 23, 2020 – WOODTV.com

GRAND RAPIDS, Mich. (WOOD) Its going to be yet another hot and humid weekend in West Michigan. The beaches will be a popular place to be as people search for ways to escape the heat.

There were rough conditions on Lake Michigan last weekend but this weekend should be calmer. Sunday will likely be the day with the roughest water.

Most buoys are recording surface water temperatures in the 70s and the average surface water temperature on Lake Michigan remains a few degrees warmer than normal.

Friday will be an all-around pleasant day. Temperatures will be in the mid-70s by Lake Michigan, and mid-80s inland. Winds will be from the northwest around 10 knots by the lake. Plenty of sunshine is expected through the day. Waves should be less than 1 foot.

The heat and humidity will start to surge back in for Saturday and Sunday. Inland temperatures on Sunday should end up around 90 and temperatures at the lakeshore will be in the upper 70s to around 80. Mostly sunny conditions are expected through the day. Winds will come from the south at 10 to 15 knots, and waves will build to around 1 to 2 feet. The waves could be slightly higher for beaches north of Grand Haven.

The largest waves are expected on Sunday. Winds will come from the southwest at 15 to 20 mph, and waves will be around 3 to 5 feet. Much of the day will be dry and partly sunny, though there will be a chance of a few showers or thunderstorms during the late afternoon and evening. South-facing beaches will be the most susceptible to strong currents.

TheLake Michigan Beach and Boating forecastis sponsored byJacobson Heating and CoolingandAdventure Credit Union.

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Beach and Boating forecast: July 23, 2020 - WOODTV.com

Huntington Beach is a symbol of mask resistance – Los Angeles Times

As Brad Colburn whisked his metal detector over the tan sands of Huntington Beach, a rejection of Orange Countys spiking coronavirus infection rates surfaced.

I dont believe it. I dont believe the rates are rising, Colburn said. Theyre inflated. Its another way of shutting everything down of the Democrats trying to get what they want.

For the record:

10:47 AM, Jul. 22, 2020In an earlier version of this article, YouTubers/comedians Tom Allen and John Parr were identified by their pseudonyms, Chad Kroeger and JT Parr, respectively.

The 58-year-old Huntington Beach resident said he has yet to wear a mask outside of shopping. Standing by a beach path as cyclists and in-line skaters zoomed by, he offered his own alternative policy to restrictive coronavirus health orders.

If you dont want to go outside, dont go outside, Colburn said.

More than any other place in California, Huntington Beach has come to symbolize resistance to many of the coronavirus safety rules government officials have imposed in recent months. Its not as though no one in the city is wearing masks and social distancing.

But many who oppose mandatory mask rules and other measures like closing beaches have been outspoken here, and used the tourist mecca as a platform for their views. In May, angry demonstrators converged a block away at the now mostly quiet Huntington Beach Pier to protest the state-ordered shutdown of local businesses.

Since then, many roaming through the citys downtown area are proudly not wearing masks. And the stance has even inspired a parody video that went viral on social media in recent weeks.

Fred Smoller, a professor of political science at nearby Chapman University, described Huntington Beach as a conservative stronghold and said that the attitudes about the coronavirus there reflect larger political divides.

Their ideology is a lens through which they are viewing the coronavirus, Smoller said. I would imagine many people there see it as a hoax, which the president has encouraged them to do in order to up his chance of reelection. Im sure theres quite a bit of animus toward the governor. Theyre viewing [state restrictions] as further evidence of the deep state and of an intrusive government.

Huntington Beach Mayor Lyn Semeta said the city would continue its educational efforts to keep residents safe. Masks, she said in an email statement to The Times, are critical in keeping people healthy and helping our businesses operate safely in the limited capacity they are able to.

When asked about opposition to COVID-19 restrictions in Huntington Beach, Semeta said she was aware people around the state are uncomfortable with the use of face coverings.

I can certainly understand that sentiment. However, while there is still much we are learning about this virus, health experts have come out strongly recommending face coverings as an effective measure that helps stop the spread of COVID-19, Semeta said, urging residents to wear them.

The number of Orange County coronavirus cases has surged in recent weeks, with more than 31,000 confirmed cases and more than 500 deaths. The number of hospitalizations has tripled in the last two months and overall infections have grown so dramatically that the county is now second in the state to Los Angeles County.

There is widespread acceptance that masks play a key role in slowing the spread of the coronavirus, and their widespread use in other countries is credited with slowing infections dramatically.

But skepticism abounds over the seriousness of the outbreak.

Hundreds gather this month for the weekly Saturate OC worship event in Huntington Beach.

(Raul Roa / Daily Pilot)

The Orange County Board of Education voted last week to approve recommendations for reopening schools that did not include mandatory use of masks or increased social distancing in classrooms. The board, however, did leave reopening plans up to individual school districts.

But those concerns became moot Friday when Gov. Gavin Newsom issued an order that would not allow most California schools to reopen when the academic year begins, shifting instead toward full-time remote learning in response to the summer surge in coronavirus cases.

In a viral video thats generated more than 1.5 million views since last week, YouTubers Tom Allen and John Parr offered Huntington Beach residents face coverings.

Allen and Parr, who use the pseudonyms Chad Kroeger and JT Parr, respectively, are West Hollywood-based comedians who run a web series called Chad Goes Deep. Previously, they advocated for house parties during an L.A. City Council meeting.

No one here has a mask, but we brought our own supply to fix the problem, Allen said at the beginning of the video, which showed mostly spiteful reactions to the offering. The two quickly learned the dearth of face coverings didnt stem from need.

We found out that its not really a shortage, people just kinda think they suck, Allen told The Times. Parr said Huntington Beach seemed relatively safe during their visit in early July, when the duo passed out all 20 packs of masks they brought. The mask promotion angered some residents, however.

Some dudes tried to fight us, which was scary, Parr said.

Hauling an orange surfboard toward Huntington Beachs famous waves last Thursday afternoon, one young man, face covered in drying sunscreen, offered his own appraisal of masks.

Wack. Never wear it, said the man, who declined to give his name as he got to the ocean.

It hasnt affected me at all, besides that I cant go to a bar and have a drink and really kick it with the boys, the man said. He called the restrictions pretty lame but acknowledged the deadliness of the gnarly coronavirus.

After hailing a beach path biker who had dropped a wallet, Sophia Darr shared her thoughts on the pandemic.

Im not afraid of it. I do think its overplayed. I think the media made it something it shouldnt be, Darr, 15, said. She wears a mask covered in pink peaches when she delivers food to the hungry, but said she didnt feel like she typically needs to wear one.

I wear it to respect the other people around me. Personally, I dont really care, Darr said. Before Newsoms order was issued, she said she wouldnt wear a face covering when returning to Huntington Beach High School for her junior year. She supports some of the loosened restrictions, like being able to eat outside, she said.

On the pier, Enoc Step fished for whatever bites, which on this day was Spanish mackerel and sardines. A home health nurse, he said he follows professional protocol but wants to see less government-mandated health policy and more individual accountability.

If I get it, I get it, Step, 52, said of the virus. Im doing the best I can: wash your hands, dont touch your face, put on a mask in an enclosed room and stay away from people.

He said hes seen a sharp reduction in work over the last few months, which he related to shutdowns he found unnecessary.

People are tired of it. People must be given responsibility for their own actions, said Step, a Fullerton resident. Newsom needs to stop being a monarch. The government should focus on information sharing, he said.

How can you fight something that you have no control over, he said.

Eleanor Dunais mask was fixed to her wrist as she passed Main Streets now outdoor-only restaurants on her way home from the post office. She said she wears the face covering in enclosed spaces but not outside where theres a beach breeze.

I think its kind of off-the-cuff, Dunai, 57, said of the states COVID restrictions. She thinks gyms shouldnt have opened before salons, which she feels safer in. Both gyms and salons have shut down again.

It seems like the smallest fraction of the population are getting their way, not the majority, she said. Polling shows a slight majority of Californians believe the state reopened too quickly, and more than three-quarters of the population are concerned they or their family members will contract COVID-19. She said she worries, too, but thinks strict health orders no longer make sense.

If we continue to hide and be totally isolated, were dragging it out, Dunai said. People need to take responsibility for their own actions.

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Huntington Beach is a symbol of mask resistance - Los Angeles Times

Shop thief jailed after series of offences in Worksop – Worksop Guardian

Richard Frost, of no fixed address, had previously pleaded guilty and received a suspended sentence of 20 weeks suspended for 12 months for a number of earlier shop thefts in Worksop but will now spend over a year in prison after pleading guilty to further offences committed during that period.

The 45-year-old attended Mansfield Magistrates Court on Saturday, 11 July 2020, after being arrested by the Worksop Neighbourhood Policing Team the previous day on suspicion of the latest thefts. Frost was also ordered to pay 454.50 in compensation.

Inspector Neil Bellamy, the Neighbourhood Policing Inspector for Bassetlaw, said: This is testament to the hard work of the neighbourhood policing teams and their dedication to tackling issues such as shop theft.

The action taken was swift and ultimately led to Frost returning to the courts and being brought to justice, which we hope will reassure local residents, business owners and managers that reports of shop thefts will be investigated and taken seriously.

Shop thefts are absolutely not victimless crimes and we will not tolerate such behaviour in our area.

Arresting officer PC Lee Ryan, who works within Inspector Bellamys Worksop Neighbourhood Policing Team, said: Richard Frost is a prolific thief who was only recently given a suspended sentence for earlier offences by the courts.

After his last court appearance, he continued to target shops in the local area, taking a number of items such premium brand coffee and washing machine products, which we were made aware of and soon after were able to take action. It is good to see the courts support those efforts by imposing this kind of sentence.

Frost will now spend more than a year in prison and we hope that this offers reassurance to the local community that we are there for them and we are dedicated to tackling criminals in order protect what matters most to them."

Editor's message: Thank you for reading this story. The dramatic events of 2020 are having a major impact on our advertisers and thus our revenues. The Star is more reliant than ever on you taking out a digital subscription to support our journalism. You can subscribe here http://www.thestar.co.uk/subscriptions for unlimited access to Sheffield news and information online. Every subscription helps us continue providing trusted, local journalism and campaign on your behalf for our city.

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Shop thief jailed after series of offences in Worksop - Worksop Guardian

2 immunotherapies merged into single, more effective treatment – Washington University School of Medicine in St. Louis

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Mouse study suggests strategy may work against variety of cancers

Researchers at Washington University School of Medicine in St. Louis have combined two types of immunotherapy into a single treatment that may be more effective and possibly safer than current immunotherapies for blood cancers. Shown is a type of immune cell called a memory-like natural killer cell (right) attacking a leukemia cell (left). In the new study, the researchers modified the natural killer cells to help them find the leukemia cells more effectively.

Some of the most promising advances in cancer treatment have centered on immunotherapies that rev up a patients immune system to attack cancer. But immunotherapies dont work in all patients, and researchers have been searching for ways to increase their effectiveness.

Now, researchers at Washington University School of Medicine in St. Louis have combined two immunotherapy strategies into a single therapy and found, in studies in human cells and in mice, that the two together are more effective than either alone in treating certain blood cancers, such as leukemia. Evidence also suggests that the new approach could be safer than one of the most recent cellular immunotherapies to be approved by the FDA, called CAR-T cell therapy, in which the immune systems T cells are engineered to target tumor cells. Cell-based immunotherapies are most commonly used against blood cancers but can be harnessed against some solid tumors as well, such as prostate and lung tumors and melanoma.

The study appears online in the journal Blood.

In the new research, the scientists have harnessed the technology used to engineer CAR-T cells and, instead of modifying specialized immune cells called T cells, they have used similar technology to alter different immune cells called natural killer (NK) cells. The resulting immunotherapy combines the benefits of both strategies and may reduce the side effects that are sometimes seen in CAR-T cell therapy. In some patients, for example, CAR-T cell therapy causes a cytokine storm, a life-threatening overreaction of the immune system.

Immunotherapies show great promise for cancer therapy, but we need to make them more effective and more safe for more patients, said co-senior author Todd A. Fehniger, MD, PhD, a professor of medicine. This combined approach builds on the treatment strategy that we developed for leukemia patients using natural killer cells. We can supercharge natural killer cells to enhance their ability to attack cancer cells. And at the same time, we can use the genetic engineering approaches of CAR cell therapy to direct the natural killer cells to a tumor target that would normally be overlooked by NK cells. It fundamentally changes the types of cancer that NK cells could be used to treat, both additional blood cancers and potentially solid tumors as well.

In past work, Fehniger and his colleagues showed that they could collect a patients own NK cells, expose the cells to a specific recipe of chemical signals that prime the cells to attack tumors, and then return the primed cells to patients for therapy. This chemical exposure is a sort of basic training for the cells, according to the investigators, preparing the NK cells to fight the cancer. When the cells are then returned to the body, they remember their training, so to speak, and are more effective at targeting the tumor cells. Because their training has given the NK cells a memory of what to do when they encounter tumor cells, the researchers dubbed them memory-like NK cells.

In small clinical trials conducted at Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine, such cells were effective in putting some patients with leukemia into a lasting remission, but they didnt work for everyone. Some tumor cells still evaded the memory-like NK cells, despite the cells basic training. To help the cells find the tumor cells, so their basic training can kick in and kill the correct target, the researchers modified the memory-like NK cells with the same CAR (chimeric antigen receptor) molecule that is typically used to target T cells to tumor cells. The CAR molecule is flexible and can be modified to direct the cells to different tumor types, depending on the proteins on the surfaces of the cancer cells.

The resulting hybrid cells were more effective in treating mice with leukemia than memory-like NK cells alone, leading to longer survival for mice treated with CAR memory-like NK cells. The researchers also found the therapy to be effective despite the fact that the mice were given relatively low doses of the cells.

One aspect of this study I find most exciting is how nicely these hybrid NK cells expand in the mice to respond to their tumors, said co-senior author Melissa Berrien-Elliott, PhD, an instructor in medicine. We can provide a tiny dose and see an incredible amount of tumor control. To me, this highlights the potency of these cells, as well as their potential to expand once in the body, which is critical for translating these findings to the clinic.

Fehniger also pointed out that an advantage of NK cells in general and for biological reasons that the scientists are still working to understand NK cells dont trigger a dangerous immune response or the long-term side effects that T-cell therapy can cause in attacking the patients healthy tissues, a condition called graft-versus-host disease.

In all of the clinical trials exploring any type of NK cells, we dont see the troublesome side effects of cytokine release syndrome or neurotoxicity that we see with CAR-T cells that can profoundly affect patients, Fehniger said. These side effects can be life-threatening and require intensive care. Were still working to understand how NK cells are different. But if you can get the benefits of CAR-T cells with few if any of the side effects, thats a reasonable line of research to pursue. Another benefit of this safer therapy is the potential to give these cells to patients at an earlier stage in their disease, rather than using them as a last resort.

Other groups have developed CAR-NK cells, but a major difference is that other groups NK cells came from donated cord blood or induced stem cells, rather than adult donors or the patients themselves.

The other groups have artificially differentiated stem cells into something that resembles an NK cell, Fehniger said. With that strategy, theres no guarantee that those cells will have all the properties of typical mature NK cells. In contrast, were starting with adult NK cells, so were more confident that they will have all the inherent properties and behavior of adult NK cells, which we have already shown to be effective in certain types of cancer patients, especially those with leukemia. Inducing memory properties adds to their persistence and effectiveness against many cancer types.

Over the next several years, we would like to be able to scale up this process to produce enough cells for a first-in-human clinical trial, and investigate their effectiveness in different types of human blood cancers, he said.

This work was supported by the Howard Hughes Medical Institute; the National Institutes of Health (NIH), grant numbers F32CA200253, T32HL00708843, K12CA167540 and R01CA205239; and a NIH SPORE in Leukemia, grant number P50CA171063. Additional funding was provided by the Siteman Cancer Center through NIH grant number P30CA091842; the Leukemia and Lymphoma Society; the V Foundation for Cancer Research; the Childrens Discovery Institute at Washington University School of Medicine; the Jamie Erin Follicular Lymphoma Research Fund; and the Steinback Fund.

Berrien-Elliott and Fehniger are inventors on patents related to this study that have been filed by Washington University. Fehniger has received research support from ImmunityBio, Compass Therapeutics, and HCW Biologics, and advises Kiadis, Nkarta, Indapta, and Orca Biosystems. Other authors report serving as a consultant for Kiowa Hakka Kirin and C4 Therapeutics; receiving research funding from Bristol Myers-Squibb, Verastem Pharmaceuticals, Innate Pharmaceuticals, Genentech/Roche, Celgene, and Corvus Pharmaceuticals; having direct ownership of equity in and a consultancy with Wugen; serving on the consulting/advisory committee for Rivervest, Bioline, Amphivena and Bluebird, Celegene, Incyte, NeoImuneTech, and Macrogenics and ownership investment in Magenta and WUGEN.

Gang M, Marin ND, Wong P, Neal CC, Marsala L, Foster M, Schappe T, Meng W, Tran J, Schaettler M, Davila M, Gao F, Cashen AF, Bartlett NL, Mehta-Shah N, Kahl BS, Kim MY, Cooper ML, DiPersio JF, Berrien-Elliott MM, Fehniger TA. CAR-modified memory-like NK cells exhibit potent responses to NK-resistant lymphomas. Blood. July 2, 2020.

Washington University School of Medicines 1,500 faculty physicians also are the medical staff of Barnes-Jewish and St. Louis Childrens hospitals. The School of Medicine is a leader in medical research, teaching and patient care, ranking among the top 10 medical schools in the nation by U.S. News & World Report. Through its affiliations with Barnes-Jewish and St. Louis Childrens hospitals, the School of Medicine is linked to BJC HealthCare.

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2 immunotherapies merged into single, more effective treatment - Washington University School of Medicine in St. Louis

LIttered with progress – Fence Post

The other day on the internet, I saw an old commercial of a semi truck that had these words painted on the side: JONNY KAT, KITTY LITTER. For some reason that had a profound affect on me. Imagine a semi full of kitty litter! 40,000 pounds of scented, colored, and packaged cat box contents!

That has to say something about our affluent society, about the shape of our civilization. Some of our past inventions are quite practical and ingenious. The self-sealing, puncture proof tire, mercury lights, insecticide ear tags, microwave ovens, the Salk vaccine, four wheel drive, frozen orange juice and boxed beef. Pistachio tree roots are susceptible to certain kinds of root rot. But peach tree roots are more resistant. So the pistachio growers graft pistachio trunks onto peach tree roots. Clever.

Consider how much artificial insemination has done to improve the quality of our livestock production. Genetic engineering is space age technology.

But sometimes when we strive to achieve we go off the deep end. Take the cell phone. When they first appeared on the scene they were expensive, heavy and required two hands to operate. Now you can get a disposable one with a camera that adds, subtracts, calculates square roots, tells you the time in Singapore, wakes you up, plays you a tune, gives you the weather and news, takes your pulse, calendars all your events and reminds you of them all, and controls all appliances in your house! What Id like to find is a cell phone that gives me more hours in a day!

And speaking of rotting edges affluence, how about aerosol cheese spread? I thought plastic wrapped, individual cheese slices were pretty decadent but you can also foam it onto your crackers like shaving cream.

Yep, weve surrounded ourselves with creations that have gone a step beyond their original purpose; fender skirts, square headlights and veterinarians with PhDs. Some might even include Pekingese, Chihuahua or Appaloosa in that group but I know how sensitive animal breeders are so I certainly wouldnt include them. Obviously our adventures into the extreme or entertaining are useful. We learn and perfect by doing.

Well, my digital ballpoint pen is playing Mammas Dont Let Your Babies Grow Up To Be Cowboys, so I guess its time to brush my teeth and hit the sack. I hope the batteries are still charged in my computerized flosser.

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LIttered with progress - Fence Post

5 healthy living habits to keep hypertension at bay – TheHealthSite

High blood pressure, also called hypertension, can lead to severe health complications and increase the risk of heart disease, heart attack, stroke, and kidney failure. The ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg. Hypertension is when your blood pressure is at 130/80 and higher. Sometimes high blood pressure may not show any symptoms and so its called the silent killer. Therefore, it is very important to check your blood pressure regularly.Various factors can cause high blood pressure. These include: A diet high in salt, fat, and/or cholesterolLack of physical activityBeing overweight or obeseFamily historyToo much smoking or drinking Use of birth control medicines and other medicines.Preexisting health conditions such as kidney and hormone problems, diabetes, and high cholesterol.Older age (youre more likely to have high blood pressure as you get older)You can help keep your blood pressure in a normal range by living a healthy lifestyle. Below are some healthy habits to prevent hypertension

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5 healthy living habits to keep hypertension at bay - TheHealthSite

Oregon sues US agencies over protest arrests; what gave feds authority to intervene? – ABA Journal

Constitutional Law

By Debra Cassens Weiss

July 20, 2020, 11:00 am CDT

Image from Shutterstock.com.

Oregon Attorney General Ellen Rosenblum alleged in a lawsuit Friday that federal agencies dispatched to Portland, Oregon, demonstrations are violating protesters constitutional rights.

The lawsuit says federal officers are driving in unmarked vehicles, wearing military fatigues with patches marked police and detaining protesters without stating a reason.

The Washington Post, the Oregonian and Oregon Public Broadcasting have stories; a press release is here.

Defendants are injuring the occupants of Portland by taking away citizens ability to determine whether they are being kidnapped by militia or other malfeasants dressed in paramilitary gear (such that they may engage in self-defense to the fullest extent permitted by law) or are being arrested (such that resisting might amount to a crime), the suit says.

The suit cites the July 15 detention of Mark Pettibone, who says he was confronted by armed men dressed in camouflage, pushed into a van, placed in a cell and read his Miranda rights. He was released without any paperwork or record of his arrest, the suit says.

The suit alleges violations of the First Amendment right to protest racial inequality, the Fourth Amendment right against unreasonable seizures and the Fifth Amendment right to due process.

Defendants in the suit are the U.S. Department of Homeland Security, the U.S. Marshals Service, U.S. Customs and Border Protection and the Federal Protective Service.

The agents were sent to Portland to protect federal property as a result of an executive order signed by President Donald Trump, the New York Times reports. Officials cited the Homeland Security Act of 2002, which gives Customs and Border Protection the authority to deputize federal agents to help the Federal Protective Service protect federal property.

Other federal laws allow arrests away from federal property if a federal crime is committed, Peter Vincent, former principal legal adviser for U.S. Immigration and Customs Enforcement, told the New York Times.

Homeland Securitys authorities are so extraordinarily broad that they can find federal laws that they are authorized to enforce across the spectrum, so long as it has some national security, public safety, human trafficking, criminal street gang conspiracy, Vincent said.

Usually, federal agents are sent to a local jurisdiction in response to a request by officials there; Portlands mayor and Oregons governor oppose federal intervention.

The suit seeks an injunction requiring federal agents to identify themselves and their agency before detaining or arresting any protester, to explain the reason for the detention or arrest, and to stop making arrests without probable cause or a warrant.

The American Civil Liberties Union Foundation of Oregon also took legal action Friday by adding federal agencies as defendants to a suit filed against local law enforcement on behalf of journalists and legal observers, according to a press release.

A federal judge has already blocked local law enforcement from dispersing, arresting, threatening to arrest or using physical force against journalists or legal observers at protests. The suit asks the judge to expand the order to block those actions by federal agents.

The rest is here:

Oregon sues US agencies over protest arrests; what gave feds authority to intervene? - ABA Journal

Can use of force restrictions change police behavior? Heres what we know – PBS NewsHour

The phrase I cant breathe used by both Eric Garner and George Floyd in their fatal encounters with police has become a rallying cry for a nationwide movement demanding an end to excessive use of force by police.

In the wake of Floyds death, there has been a renewed call from reform advocates to restrict police use of force. But measuring the impact of different restrictions can be complicated, making it hard to get a clear picture of whether they are effective. Some officers have also expressed concern that significant limitations may jeopardize their safety or prevent them from doing their jobs effectively.

Some cities are proposing additional regulations to their use of force policies. Others are implementing trainings on bias or de-escalation. President Donald Trump issued an executive order on policing last month that calls for a federal database to track incidents of excessive use of force. Two pieces of legislation introduced in Congress, also in June one by House Democrats and another by Senate Republicans sought to limit chokeholds and encourage different training and alternatives to force.

Researchers said that what the country knows about how police use force, as well as the success of proposals to reduce it, is limited. What is considered an unnecessary use of force can be different from department to department. Federal and state data tracking use of force is lacking, and the quality of policies and training what skills or techniques they emphasize also varies.

The U.S. has more than 12,000 local law enforcement agencies, and none are required to report use of force incidents to the Justice Department.

In recent years, the federal government has made efforts to collect more data on police use of force, but participation is voluntary. The FBIs National Use-of-Force Data Collection project, launched in 2019, received submissions from 40 percent of police agencies. The findings of the information gathered so far have not yet been published.

Most states do not have a standardized system for police departments to report use of force, said Seth Stoughton, an associate professor of law at the University of South Carolina who worked as a police officer in Florida for five years.

We really dont have any comprehensive data federally or at a state level, Stoughton said, adding that the available federal data is wildly inaccurate. The most comprehensive tracking of police use of force or fatal encounters do not come from the federal government, he said, but rather from journalists.

In 2015, the Washington Post began tracking fatal shootings by on-duty police officers across the country. Between 2015 and 2020, the Post found more than 5,000 fatal officer-involved shootings. But not every fatal encounter involves a shooting, as exhibited in the cases of Garner and Floyd.

MORE: Why police unions are so powerful and what that means for reform

A report from the Guardian found that police killed 1,093 people in 2016, of whom 1,011 died of gunshot wounds. Another comprehensive database, by NJ Advance Media, tracked five years worth of use-of-force reports 72,677 in total from every local police department in New Jersey. Among the projects findings: Ten percent of police officers accounted for 38 percent of all instances of use of force.

These three investigations do not assess whether force was justified in any of the cases.

Research indicates that of the roughly 60 million police-civilian encounters in the U.S. each year, about 1.8 percent may involve use of force, Stoughton said, but states and departments do not have uniform definitions of force and what interactions officers are required to report. Lower level uses of force like a shove or tackle to the ground are more likely to go unreported, Stoughton said.

The variation between police jurisdictions underscores the need for a national database to provide a centralized way to identify and compare trends, said Kami Chavis, a professor and director of the criminal justice program at Wake Forest University School of Law.

Demonstrators walk towards the White House and away from the U.S. Capitol Building during a protest against the death in Minneapolis police custody of George Floyd, in Washington, U.S., June 6, 2020. Picture taken June 6, 2020. Photo by Lucas Jackson/Reuters.

Researchers who spoke with the NewsHour said disparities exist in how police use force against people from different racial groups, but measuring these differences is complicated. Many studies analyze police killings against nationwide Census data, while some try to account for crime rates in a particular area.

The Washington Post report found that fatal police shooting rates were twice as high among Black Americans as they were among white Americans, and Hispanic Americans had the second highest rate of fatal police encounters. An analysis from The Guardian found that in 2016 police killed Native Americans at the highest rates (10.13 per million people), followed by Black people (6.66 per million). The rate for Latino people was 3.23 per million, and 2.9 per million for white people. The NJ Advance Media investigation concluded that statewide in New Jersey, a Black person was more than three times more likely to face police use of force. And a 2019 national study from university researchers found that Black people are 2.5 times more likely than white people to be killed by police.

One Bureau of Justice Statistics survey determined that in 2015, reported rates of nonfatal threats or uses of force were also higher for Black and Hispanic people 3.3 percent and 3.0 percent, respectively compared to 1.3 percent for white people.

But its hard to measure racial disparities, in part because every case has a unique set of circumstances, said Robin Engel, director of the International Association of Chiefs of Police/University of Cincinnati Center for Police Research and Policy. Simply taking the total number of Black people killed by police and comparing it to their overall population size is not a good comparison because it removes the situational factors that may play a role in the use of force, Engel said.

Im not claiming that [racial disparities] are not real. They are. Its very clear there are racial and ethnic disparities, Engel said. But the reasons for those disparities is what we really need to better understand as social scientists so that we can better inform the solutions.

One of the strongest predictors of whether police use force is civilian resistance, she said. Use of force is also more likely when officers are engaged in enforcement activities like making an arrest, Stoughton said. However, these predictors do not speak to different reasons people of color might be more likely to encounter an officer in the first place.

Its very clear there are racial and ethnic disparities, but the reasons for those disparities is what we really need to better understand as social scientists.

These reasons can include disparate decision making in how police are assigned to different neighborhoods, as well as whether and why people choose to call the police, Stoughton said. Incidents of Black people having the police called on them while sleeping on their university campuses, barbecuing and birdwatching, among other activities, have gained national attention. Numerous high-profile cases of police killings also involve Black people who were unarmed and engaged in nonviolent, low-level offenses.

Some of this behavior can be explained by racial bias, said Jennifer Eberhardt, a Stanford University psychologist and leading researcher on the science of bias. In a series of studies, she found that a group of police officers and a group of graduate students were each more likely to associate Black faces rather than white faces with images and words related to crime, such as knives or guns.

One California police chief told the NewsHour he believes racial disparities can be a problem in policing, but added that officers face a difficult task when making split second decisions about whether to investigate a potential crime or to walk away.

Ultimately its about communicating the role the police have and the job of trying to maintain public safety, said John Perez, chief of the Pasadena Police Department and research fellow with the National Police Foundation.

To assist with this goal, Perezs department began working with a nonprofit in 2018 called Whyd You Stop Me, which seeks to foster positive civilian-police interactions by dispelling misconceptions about police to the community and training officers to understand community issues.

A memorial to George Floyd, who died after a white Minneapolis police officer pressed his knee into his neck on May 25, is lit by morning light one month later in Minneapolis, Minnesota, U.S. June 25, 2020. Photo by REUTERS/Nicholas Pfosi

Currently, 36 states have laws regulating lethal and non-lethal force, Stoughton and other researchers wrote in a piece for The Atlantic. More than three-quarters of those statutes were adopted in the 1970s, and most have not been amended recently, according to their findings.

For states without statutes, courts have the discretion to interpret use of force cases. Courts often evaluate use of force by referring to the Fourth Amendment, which is meant to regulate seizures, Stoughton said.

In recent years, some police departments and states have moved to limit officers use of force. One notable example is Cincinnati, which entered into an agreement with the Justice Department in 2002 that mandated sweeping changes to the citys police department, including restrictions on use of force. Engels research found that between 1999 and 2014, Cincinnati saw a 69 percent decline in police use-of-force incidents, a 56 percent reduction in citizen injuries during police encounters and a 42 percent decrease in citizen complaints

The city of Camden, New Jersey, dissolved and rebuilt its police force in 2014. In 2019, Camden police adopted an 18-page policy that emphasized de-escalation and authorized deadly force only as a last resort.

It started with two real principles that were laid as the cornerstones for how we would use force. One is that the sanctity of human life underpins everything that we do, Scott Thomson, the citys police chief until 2019, told the PBS NewsHour Weekends Hari Sreenivasan. We review every incident of force thats used with multiple layers of review from first line supervisor to the commander, to an internal affair review to the training unit review.

Camden found that civilian excessive force complaints declined by 95 percent from a peak of 65 complaints in 2014 to three complaints in 2019.

After the 2018 police shooting death of Stephon Clark, a 22-year-old Black man, California enacted one of the countrys strictest use-of-force laws, which only allows police to use deadly force in the necessary defense of the officers or another persons life. That same year, Pasadena police chief Perez implemented a 30-day review requirement for all use of force incidents in his department, which he said allows them to more quickly identify and discuss potentially unnecessary use of force incidents. Between 2018 and 2020, Perez said the number of use of force incidents decreased by 50 percent.

Tennessee, Delaware and Iowa also have laws that require officers to exhaust other reasonable means before using deadly force. And in the weeks since George Floyds death, several states and cities have moved to make changes such as banning chokeholds or no-knock warrants, Chavis of Wake Forest said.

Now is the time for a meaningful change so that no one, especially black men and women, has to ever again think that could have been me, Isaiah McKinnon, a retired chief of the Detroit Police Department, wrote in a USA Today piece that recounted his experience being stopped by one of his own officers.

READ MORE: Body cameras are seen as key to police reform. But do they increase accountability?

But a policy change is one of many things that may affect officer behavior, and may not change the rate of fatal encounters, Stoughton said. For example, he pointed out that the available data between 2015 and 2018 suggests officers killed more people per capita in Tennessee (about 3.6 per million people) than in Florida (2.9 per million), a state that gives broad authorization for officers to use deadly force.

Evidence indicates that in order for administrative policies to change officer behavior, the policy must clearly dictate what officers can and cannot do, must be widely communicated, and must be enforced, said Michael White, a professor at Arizona State Universitys School of Criminology and Criminal Justice.

Police disperse protesters rallying against the death in Minneapolis police custody of George Floyd, in Portland, Oregon, U.S. June 13, 2020. Picture taken June 13. REUTERS/Terray Sylvester

A 2016 report by the Use of Force Project looked at 91 police departments and assessed eight different force-related policies various departments had in place. Among these, the report found the policies most effective at reducing police-involved killings were those that require comprehensive reporting of when officers use force (25 percent reduction), those that require officers to exhaust all other reasonable means before using a firearm (25 percent reduction), and those that ban chokeholds and strangleholds (22 percent reduction).

The report found that police departments that had implemented four or more of the eight policies had 37 percent fewer police-involved killings than those with zero or one policy in place, and that departments with all eight policies in place would kill 72 percent fewer people, on average, between 2015 and 2016.

When it comes to bias or de-escalation training, research on their efficacy is virtually non-existent. Over the last decade police departments have shown a growing interest in both styles of training to mitigate use of force or address racial disparities. As of 2017, 16 states required officers to have de-escalation training, according to American Public Media, eight of which enacted the policies after the 2014 shooting of Michael Brown in Ferguson, Missouri. A CBS News report found that 57 percent of 155 police departments it contacted had implemented racial bias training in the five years since Browns death.

In January of this year, Engel and other researchers published a systematic review of studies that look at the effectiveness of de-escalation training. And do you know how many we found for policing? None, Engel said. Not one study had been conducted to examine the impact of de-escalation training on officer attitudes or behavior.

Of the 64 studies examining de-escalation training for other industries like nursing and psychiatry, Engel said the quality of the methodology was not strong, but the findings showed slight-to-moderate individual and organizational improvements as a result of the training. Based on this and anecdotal evidence, theres reason to be optimistic about de-escalation training, Engel said.

READ MORE: How a VP with law enforcement experience could help Biden win over moderate voters

On bias, theres hardly any study on the effectiveness of training, Eberhardt said. Furthermore, she said, evidence indicates that simply becoming aware of a bias does not change behavior.

The composition and quality of the training varies, said Lorie Fridell, CEO of Fair and Impartial Policing, a company that has provided bias training to officers in New York City, Baton Rouge, Louisiana, Arlington, Texas and others. For Eberhardt, the most effective programs look to disrupt circumstances that may trigger bias. Fridell said her focus isnt about eliminating bias but instead managing bias. Both strategies may involve prompting police to ask certain questions of themselves to figure out why they are engaging a particular civilian.

Rather than simply informing people about the conditions under which bias is most likely to occur, we should be actually working to change those conditions, Eberhardt said.

Fridell said the attitudes of officers in her companys bias training range somewhere between defensive and outright hostile. But when she approaches bias as a human and societal problem rather than just a police problem, they become much more receptive, she said.

Bias and de-escalation training has received more broad support from law enforcement and lawmakers, but officers have voiced frustration over use-of-force restrictions and disciplinary action taken against them for using force. In 2019, the Crime and Justice Institute released a report on focus groups conducted with police officers in Baltimore. The summary said officers fear and believe that too many documented uses of force will be used as evidence against them and result in disciplinary action, a criminal investigation, or restrict reassignment and advancement within the department. It added that the officers said they felt less safe on the job and apprehensive about when to use force.

Perez of the Pasadena Police Department said he respects the Black Lives Matter movements calls for reform but he also understands some of the anxieties officers may have regarding strict limitations. Rigid policies that dont take into account the challenges of policing could make officers hesitate to take actions to protect themselves during a confrontation, Perez said. It could go too far, Perez said. It requires so much more discussion to make the changes that we need. We have to get the empirical evidence and look at it to protect the young officers who are working in the streets.

Advocates, however, continue to push forward with proposals for sweeping systemic changes. As conversations about policing continue, Eberhardt said, it will take more than training or restrictions on excessive use of force, but they are an important start, she said. Its about addressing the entire context under which these police-civilian interactions occur.

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Can use of force restrictions change police behavior? Heres what we know - PBS NewsHour

Pump up the protein and vitamins in your diet – Daijiworld.com

By Sheryl Salis

New Delhi, Jul 26 (IANSlife): As we face this global pandemic, it is important that we stay indoors. maintain physical distancing and focus on building a strong immune system which is a crucial shield against infections.

While we are confined to the house, it is important we maintain a regular routine which includes daily exercise, eating a balanced diet, staying hydrated, maintaining good gut health, getting adequate sleep, and managing stress levels.

Our immune system works as the frontline defence mechanism against disease-causing microorganisms and protects us from all viruses and microbes that our body is exposed to. A healthy lifestyle along with a well-balanced diet containing all the essential macro and micronutrients is vital for optimal functioning and maintenance of the immune system.

Protein is a versatile macronutrient that sustains life and has a particularly important role to play in boosting immune function. Though we all know about the importance of protein, Indians are deficient in our protein intake. On average an individual needs 0.8-1.0g of protein per kg ideal body weight. Recommendations may vary depending on several factors such as physical activity, age, comorbid conditions like kidney disease etc. As per the General Consumer Survey (PRODIGY) conducted in 2015, 73 per cent of our population is deficient in protein intake with 93 per cent of our population being unaware of their daily protein requirements.

It is important to consume good quantity and quality of protein daily for the immune system to function at its best. A quarter of our plate at every meal must be protein.

A good quality first-class protein is one with high digestibility and has all the essential amino acids required by the body. Sources: all animal products like eggs, meat, fish, poultry, milk, milk products like curd, paneer, whey. Proteins that are partially lacking in one or more essential amino acids eg, cereals and pulses are called incomplete protein.

Combinations of foods such as cereal pulse combination like idli, dosa, Pongal, khichdi, dal rice etc. in 4:1 proportion helps improve the quality of protein in a vegetarian meal if you are unable to meet your protein requirements through diet alone, protein powders containing good quality protein can be included to bridge the gap. You can consult a qualified dietician to plan a diet tailor-made to meet your protein and nutrient requirements.

vitamins which help boost immunity

Vitamin A

Vitamin A is an anti-inflammatory vitamin and plays a critical role in enhancing immunity. Beta-carotene is a precursor of vitamin A which when ingested is converted in the wall of the small intestine to vitamin A.

Sources of beta carotene-carrots, sweet potatoes, red and yellow peppers, tomatoes, dark green leafy veg, pumpkins, asparagus, mangoes, drumstick leaves.

Vitamin B6

Vit B6 plays an important role in supporting biochemical reactions of the immune system.

Sources: fish, poultry, nuts, chickpeas, dark green leafy veg, bananas, papayas.

Vitamin B12

Vitamin B12 is a vital nutrient in the formation of healthy red blood cells and DNA synthesis. Vitamin B12 along with folic acid plays a crucial role in maintaining a healthy immune system.

Sources: fish, meat, poultry, eggs, milk, and milk products.

Vitamin C

Vitamin C is the most powerful antioxidant known to boost immunity. It also helps in the regeneration of Vitamin E.

Sources: Indian gooseberry (amla), guava, orange, sweet lime, lemon, bell peppers, berries, red amaranth leaves, cashew fruit, kiwi, strawberry, broccoli, etc.

Vitamin D

Vitamin D is essential to immune function and helps regulate the body's immune response. You can get your dose of Vit D by standing in sunlight either on your terrace or balcony without sunscreen during the day preferably between 11 a.m. and 1 p.m. If your levels of Vit D are low, consult your physician who may suggest a Vit D supplement.

Sources: Egg Yolk, cod liver oil, mushrooms, sardines, fatty fish

Vitamin E

Vitamin E is a fat-soluble vitamin that plays a key role in regulating and supporting immune system function. It prevents oxidation of Beta Carotene and Vit A in the intestine.

Sources: nuts such as almonds, pistachios, seeds like sunflower seeds, flax seeds, garden cress seeds In addition to protein and vitamins, certain minerals like zinc, magnesium, selenium along with omega 3 fats play a key role in boosting immunity.

We can also give our immune system a boost by adding anti-viral foods easily available in our kitchen like garlic, fennel, ginger, cloves, tulsi, turmeric and coconut oil.

Making simple tweaks to your diet by including immune-boosting nutrients to help to fight infections. Lastly, do not forget to maintain hygiene by washing hands regularly, wear masks when out maintain physical distancing.

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Pump up the protein and vitamins in your diet - Daijiworld.com

20 Packaged Foods That Are Surprisingly Vegan – MSN Money

If you've just made the switch to going vegan, one of your first thoughts is likely something along the lines of "What am I going to be able to eat?" If you're already imagining a life consisting mainly of veggies and plant-based proteinnever to touch any of your former favorite foods ever againyou're in for a treat. Many of the things you know and love, including snacks, are vegan. This list of vegan packaged foods proves it.

You'd probably never expect goodies like Oreos and Pringles to be vegan, but they are (aka your new life of wholesome eating might not be as clean as you were planning with all of these surprisingly vegan temptations). There's a long list of accidentally vegan products thatbased off the ingredientsare technically free of animal products. While some may have cross-contact with non-vegan products during production, the products themselves are essentially safe to devour, depending on how strict you are about veganism.

Here are 20 vegan packaged foods you might be surprised by. What are you waiting for? Eat up, and don't miss these 11 Amazing Vegan Comfort Foods, either.

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20 Packaged Foods That Are Surprisingly Vegan - MSN Money

The genetic basis of bats’ superpowers revealed – Newswise

Newswise For the first time, the raw genetic material that codes for bats' unique adaptations and superpowers such as the ability to fly, to use sound to move effortlessly in complete darkness, to survive and tolerate deadly diseases, to resist ageing and cancer - has been fully revealed.

Bat1K (Bat1K.com), a global consortium of scientists dedicated to sequencing the genomes of every one of the 1421 living bat species, has generated and analyzed six highly accurate bat genomes that are ten times more complete than any bat genome published to date, in order to uncover bats' unique traits.

"Given these exquisite bat genomes, we can now better understand how bats tolerate viruses, slow down ageing, and have evolved flight and echolocation. These genomes are the tools needed to identify the genetic solutions evolved in bats that ultimately could be harnessed to alleviate human ageing and disease," Emma Teeling, University College Dublin, Co-Founding Director of Bat1K and Senior Author.

To generate these exquisite bat genomes, the team used the newest technologies of the DRESDEN-concept Genome Center, a shared technology resource in Dresden, to sequence the bat's DNA, and generated new methods to assemble these pieces into the correct order and to identify the genes present.

"Using the latest DNA sequencing technologies and new computing methods for such data, we have 96 to 99 percent of each bat genome in chromosome level reconstructions - an unprecedented quality akin to for example the current human genome reference which is the result of over a decade of intensive "finishing" efforts. As such, these bat genomes provide a superb foundation for experimentation and evolutionary studies of bats' fascinating abilities and physiological properties" Eugene Myers, Director of Max Planck Institute of Molecular Cell Biology and Genetics, and the Center for Systems Biology, Dresden, Germany, Senior Author.

Relationship to other mammals

The team compared these bat genomes against 42 other mammals to address the unresolved question of where bats are located within the mammalian tree of life. Using novel phylogenetic methods and comprehensive molecular data sets, the team found the strongest support for bats being most closely related to a group called Ferreuungulata that consists of carnivores (which includes dogs, cats and seals, among other species), pangolins, whales and ungulates (hooved mammals).

To uncover genomic changes that contribute to the unique adaptations found in bats, the team systematically searched for gene differences between bats and other mammals, identifying regions of the genome that have evolved differently in bats and the loss and gain of genes that may drive bats' unique traits.

"Our genome scans revealed changes in hearing genes that may contribute to echolocation, which bats use to hunt and navigate in complete darkness. Furthermore, we found expansions of anti-viral genes, unique selection on immune genes, and loss of genes involved in inflammation in bats. These changes may contribute to bats' exceptional immunity and points to their tolerance of coronaviruses." Michael Hiller, Max Planck Research Group Leader, Max Planck Institute of Molecular Cell Biology and Genetics in Dresden, Max Planck Institute for the Physics of Complex Systems, and the Center for Systems Biology, Dresden, Senior Author.

Tolerance against viruses

The team also found evidence that bats' ability to tolerate viruses is reflected in their genomes. The exquisite genomes revealed "fossilised viruses", evidence of surviving past viral infections, and showed that bat genomes contained a higher diversity than other species providing a genomic record of historical tolerance to viral infection.

Given the quality of the bat genomes the team uniquely identified and experimentally validated several non-coding regulatory regions that may govern bats' key evolutionary innovations.

"Having such complete genomes allowed us to identify regulatory regions that control gene expression that are unique to bats. Importantly we were able to validate unique bat microRNAs in the lab to show their consequences for gene regulation. In the future we can use these genomes to understand how regulatory regions and epigenomics contributed to the extraordinary adaptations we see in bats," says Sonja Vernes, Co-Founding Director Bat 1K, Max Planck Institute for Psycholinguistics, Nijmegen, Senior Author.

This is just a beginning. The remaining ~1400 living bat species exhibit an incredible diversity in ecology, longevity, sensory perception and immunology, and numerous questions still remain regarding the genomic basis of these spectacular features. Bat1K will answer these questions as more and more exquisite bat genomes are sequenced, further uncovering the genetic basis of bats' rare and wonderful superpowers.

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The genetic basis of bats' superpowers revealed - Newswise

Opinion | Is Adam Wainwright a Hall of Famer? – KSDK.com

Will Wainwright wear a red jacket AND be invited to Cooperstown, or just one? I examined the veteran Cardinal after another vintage performance.

ST. LOUIS Adam Wainwright is going to own a red suit one day.

That is already cemented in stone, an announcement simply waiting for the pitcher to hang up his cleats. Perhaps Wainwright could be the first member to keep pitching even though he sits in a Hall of Fame. He'll get there as a Cardinal when it's all said and done.

But what about Cooperstown? Cardinal Nation asked this recently with Jim Edmonds and Scott Rolen, a pair of great Cardinals who came up short due to overall career statistics or unfortunate injury. Edmonds had a couple very good bursts of MLB action. He put together a six years stretch that is MVP-like. Rolen suffered a shoulder injury with the Cardinals that affected him the rest of his career. Is it the same case with Wainwright?

For Wainwright, the injury bug will most likely keep him out of MLB Hall of Fame contention. He'll get on a ballot with his two rings, and near 180 career wins with a moderate amount of dominance-but I wouldn't expect an introduction at Cooperstown.

And it's okay. The list of great pitchers who aren't in the Hall runs for miles. A particularly interesting case is Dwight "Doc" Gooden. He spent the majority of his career with the New York Mets, gathering 194 wins and a Cy Young award along with many other trophy accumulations. But his 16-year career is not in the Hall of Fame. A very good pitcher who simply didn't dominate for long enough.

Wainwright was robbed of nearly two seasons by the Tommy John surgery in 2011 and Achilles tendon rupture in 2015. If he gets 15-20 wins in those seasons, he easily over 200 wins at the moment. That win mark would seem to the opening of the conversation for a Hall of Fame stop. 300 wins is a sure thing, but 200 gets the ball rolling for pitchers.

This isn't a shot at Wainwright's career. Talk about a storied trip that should spurn stories and legends for decades to come. Coming to St. Louis in a big trade with the Atlanta Braves as a starter, but hitting it big with the team initially as a closer.

When Jason Isringhausen's hip worsened and his save percentage dropped in 2006, it was Wainwright flying in to the rescue, and throwing the final pitch of the playoffs that year. If anyone forgets to mention Wainwright freezing Carlos Beltran during the NLCS that fall, please rewrite their list for them in a hurry.

2007 found him as a full time starter, and it took two years for Wainwright to become an ace. He won 19 or more games in four different seasons. In three different seasons, Wainwright gave the Cardinals more than 227 innings. He was a boss for five seasons, with the worst one coming right after his arm surgery in 2011.

In four seasons, Wainwright was a top three finalist for the Cy Young award, and he gathered top 20 MVP votes in three seasons. He also owns a 2.81 ERA in 27 career playoff games, 14 of which he started. When the team needed a lift, Wainwright was there.

The Achilles incident really cost Wainwright. The Tommy John surgery was unfortunate and stopped a good run, but he had come all the back from that before the injury in Milwaukee that cracked his career in half. Since that injury, Wainwright has never finished with an ERA below 4.00.

But the good thing is, these days offer a place for pitcher who can keep the number right around 4.00. Right when you thought it was getting real close to the end in 2018, Wainwright made another comeback, the second of his career. After signing a one year contract packed with incentives, Wainwright offered the team 31 starts, 172 innings, and a 4.19 ERA last season. He was also one of the best arms in the playoffs, including 11 strikeouts and just one walk against the eventual World Series champion, Washington Nationals.

Wainwright keeps finding new ways to produce results. He kicked off 2020's weird yet fun season with a win on Saturday afternoon, shutting down the Pittsburgh Pirates for six innings. The only run he allowed, along with five strikeouts and just three hits, came off a generous call from the home plate umpire. Just like he mastered last year, Wainwright is using his location skills and brain to out-think hitters.

Think about it. He's always been a bulldog on the mound, raising the tenacity and no quit limits to the highest levels possible, pushing himself into his 15th year as a Major League pitcher. Wainwright doesn't have the overpowering fastball these days, and his curveball can be deadly but also suddenly become hit and miss in its existence. He's found new ways to get outs in order to extend his career.

So, why talk about the Hall of Fame all of a sudden? There's a variety of ways to answer that question. The first is that, like it or not, Wainwright is near the end. It will be a sad day in this town when he no longer climbs a pitching mound and plays catch with Yadier Molina. Wainwright turns 39 in August, so he can only go on for so long.

Another way would be to say I saw a tweet and it made me think for a few minutes. The lovely and esteemed baseball writer Chelsea Ladd put something out that got people talking. Here it is:

Now, let me acquit Ms. Ladd by saying she added in a follow-up tweet that she never meant to say he belonged in Cooperstown. Like me, Ladd thinks he is a sure-fire Cardinals Hall of Famer. He will get a red jacket after he retires.

And that shouldn't be a cheap alternative to the Hall. Think about it. Gooden was inducted into the Mets Hall of Fame in 2010. Like Wainwright, he had a few seasons where he was lights out, but after 6-7 seasons in New York, Gooden lost his magic and simply tried to get outs for the rest of his career.

For my money, the Hall of Fame is the top of the mountain for athletes. It's a recognition unlike any other. But if you asked Wainwright if he'd hand over his two World Series rings for a spot in Cooperstown, I'd like to think the answer would be quick and painless. Wainwright found his own brand of legend in St. Louis, a longevity most pitchers don't get to experience.

Let's face it. It's becoming a certainty that Wainwright is going to finish his career in St. Louis. I doubt if he wanted to pitch next year to some degree and it wasn't a sure thing for it to continue in St. Louis, he would step down and call it. That's the class in Wainwright, which along with his charity work in town, speaks to the first-class human that the pitcher is and has been for a decade and a half.

Wainwright is a Hall of Fame person, and a very good pitcher. He'll retire with honors and accolades, becoming a fine coach and St. Louis area legend.

Look at that. 2020 has given us many poor and distasteful things, but it's giving me a glimpse into the future for some wild reason. I am taking advantage of the very temporary superpower to talk about a guy who will start and finish his career in one town, pitching for one team.

For Adam Wainwright and the Cardinals, the future is still looking bright. Sounds Hall of Fame enough to me.

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Opinion | Is Adam Wainwright a Hall of Famer? - KSDK.com

5 Best Online Poker Sites for Real Money (2020)

The US online poker for real money scene continues to grow, and a number of fantastic poker sites for real money games are now available to play here. There are many to choose from, but this article will focus on only a few of the best US friendly poker sites available right now.

One of the best poker sites for US players is BetOnline (click for a $1,000 bonus). Since this sites creation in 2009, BetOnline has grown to become one of the most popular internet poker websites in the world with a huge user base and some of the best tournaments available.

Players here have the option to play instantly online or download the software for a bigger selection of games. Their design is simple and offers a live chat feature that helps customers with any questions they might have.

You cant make a list of the top US poker sites without mentioning the highly popular Ignition Casino (click here for a $2000 bonus). It was formed as a replacement for Bovada and strives to offer members the same high-quality gaming experience that its predecessor did.

Many members of Ignition praise the website for their highly functioning mobile platform. Despite the huge number of mobile poker fans, many of the best poker sites in the USA still do not offer a great way to play through a phone. Ignition Casino took notice of this and now offer all of their games on both iOS and Android devices.

Intertops is known as one of the most popular internet sportsbooks in the world, and in more recent years has become one of the best online poker sites for US players. Much like their sports betting platform, Intertops poker (click for $1000 bonus) games for real money offers players a simple and safe way to play a wide range of different poker games for real money.

What makes Intertops one of the best US poker sites for real money is their huge list of amazing offers for both new and existing customers. One of the most popular bonuses right now is the refer-a-friend bonus, which offers a $50 cash reward to any member that helps a friend sign up. There is also an incredible 200% welcome bonus up to $1,000 for new members with a minimum sign-up deposit of $25.

The welcome bonus at Bovada might be enough to list them as one of the best online poker sites US players can access, but in reality, its their massive list of different games and fantastic tournaments that put them at the top of the list.

New players are eligible for a 100% bonus up to $2,500 on their first deposit. Additionally, this amazing site offers a huge number of games including the Bad Beat Jackpot tables, offering some of the biggest jackpots you can find today.

Each of these sites is available to US players right now and are special for a number of different reasons. If youre looking for some great bonuses and a massive list of different games, check them out today and find out for yourself why they have become so popular with US poker for real money fans.

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5 Best Online Poker Sites for Real Money (2020)

Best 7 Online Poker Sites (2020) for Real Money

If youre a poker player and you want to make money, then you need to find the fish. Most players randomly play poker online, not even thinking about what kind of competition theyre going to be up against. This is a real error.

Half of todays game is to seek and destroy. If you want to play online poker for real money, then you need to go to the sites that have the most traffic. By doing so, youre going to find the largest pool of players. When you find the largest pool of players, you will find the most fish or the softest poker game. Lets take a look at where to find the most fish.

The best places to play poker online for real money are Ignition, Bovada, and Intertops.

Ignition attracts a lot of players because you can win 1,000 times your buy-in in a short period of time in a tournament. They will also run a tournament series from time to time in order to attract new players. These new players are often recreational. If you want to take advantage of someone who will be willing to call your all-in with AJ-off while youre holding AA, then you might want to play poker for real money on Ignition. It is considered one of the best online sites because of all the fish swimming around.

Ignition might be one of the best online poker sites for US players, but Bovada can sure give it a run for its money. Bovada has an advantage because it has been around since 2004. Therefore, it has the most US players of all poker online sites. Bovada is also known for having the fastest payouts, which might make it the best online poker sites US players. Americans love money, and they want their money fast. They can find that at Bovada.

If you love Monster Stack tournaments and youre seeking online poker real money, this is the place to go. You will find the game you want at 7 a.m., 7:00 p.m., and 7:30 p.m. All of those are Daily Monster Stack tournaments. This is a limited-time event, but you can safely bet that something similar will launch right around the corner on this poker online site. Bovada likes to take care of its players. Therefore, if the Daily Monster Stack tournaments are a success, they will bring it back or do something similar in the near future.

Intertops is a bit different. If youre seeking a cash game, otherwise known as a ring game, then this is where you want to go. Cash game players tend to play online all day and/or night. Its difficult not to do so if you know what youre doing and your opponents dont. When it comes to ring games, this is one of the top sites out there. Intertops also offers freerolls and sit & go tournaments.

The online game is a bit different than the live game. You see a lot more hands per hour online and people tend to be more aggressive. They also tend to make looser calls. This is because theyre hidden behind a screen and wont be embarrassed like they would in a live setting. This is a tremendous advantage for a patient player. You dont even need to bluff. With the online game, you can be the biggest NIT in the world and still make money. Just sit back and wait for an opponent to make an error. Then start counting your money.

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Best 7 Online Poker Sites (2020) for Real Money

Best 9 Online Poker Sites for Real Money 2020 – Bonus to …

If youre looking for online poker real money, there are a few options you can try out. These sites for online poker for real money range in variety, but one thing they all have in common is that they let you play poker for real money. Heres some information on these sites.

This online poker casino lets you play poker online for real money. Its consistently rated as one of the best online poker sites for US players. The reason why its rated as one of the best online poker sites US players is due to its various features. Some of the features it has included a 100% casino match bonus that goes up to $1000. This means that for every dollar you deposit, you get $1 in return from the site.

Its also known for having some strong developer companies behind the slot games. Realtime Gaming and Rival are considered by many to be among some of the best developers for slots in the business. Plus, you also have the option for adding Bitcoin to your deposit account, which is attractive to many people due to the fact that theres some anonymity to it and many people are happy with the security.

Bovada is a popular poker online location for people from the U.S. It has a lot of opportunities for real online poker options for making money. It started out in 2011, and it has a real email and phone contact info so that you know its legit. People love the racebook and sportsbook options along with casino options, all from the same account. Bovada actually appeals directly to US players and focuses exclusively on them. It gets excellent ratings online and has built up a reputation as a trusted organization.

You can deposit and withdraw funds easily from the site, minus a lot of the hassle that you may get with other sites. The Welcome Bonus is good up to $3750. Among the community for casinos on the Internet, it has a reputation for actually paying players who win quickly. This is critically important among an industry that often doesnt meet these high standards.

They have a huge number of games with over 150 casino games. You can cash out of the site in just 4 days, and it should never take longer than a week. They take a number of different credit cards, as well as Bitcoin and Bitcoin Cash.

Intertops also gets some strong reviews, especially in the area of sports betting. They are one of the longest-lasting games in town. They receive 4.5 out of 5 on many review sites, and many places indicate they have a strong performance when it comes to payments. There are apparently virtually no reports of them having a problem with not paying the people who won on their site.

They are also known as being a place that pays players quickly. On Intertops, you get up to a $200 sign up bonus. They have been running since 1996. They can handle just about everything from basketball to NFL, MLB and other types of bets. They also offer poker or casino bets.

The place has a lot of support for customers, and you can contact them on a variety of different platforms including through Skype, through live chat, email or on the phone. They take bitcoin, and the estimated payout time through Bitcoin is just 48 hours.Plus, if you dont speak English, they still have you covered. You can instead get support in Spanish, Danish, Chinese, Portuguese, and many other languages besides. Its all included.

This is an excellent chance to play poker online, and pick any online poker game you want. You can play poker online whenever you want here.

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Josh & Heather Altman Threw Son Ace an Adorable Poker-Themed 1st Birthday Bash – Bravo

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Josh and Heather Altman Give a Tour of "Lexi's Backyard"

With a name like Ace, a poker-themed party seems to be... well, in the cards. So when their son turned 1year old, Heather and Josh Altman seized upon the milestoneto host a festive barbecuethat was filled with Vegas-style flair.

Both Million Dollar Listing Los Angelesparents shared photos from the bash on Instagram. "We celebrated Aces 1st Birthday this weekend with our family having a good ol fashion BBQ and pool party with the cousins," mama Heather wrote. "Of course, we themed it up as a poker theme in honor of Aces name inspiration and my Vegas roots."

In her photos, the Nevada nativeoffered a glimpse of the decor. There were black, red, and gold balloons from Sky Balloon Bar, as well as oversized dice and playing cards. Ace's big sister Lexi helped him blow out the candle on his first-ever cake, which had two tiers covered with edible poker chips, cards, and spades.

That cake was too elaborate to smash but Ace's parents also brought in the cutest, powder-blue confectionfor him to dig his little fists into. "The cake smash was epic and definitely Lexis favorite part," Josh wrote on his feed. "Best of all [was] celebrating health and happiness with family Altman BBQ style."

Get a taste of that BBQ swagger, below:

To seemore of the family's kid-friendly backyard, watch the clip above.

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Josh & Heather Altman Threw Son Ace an Adorable Poker-Themed 1st Birthday Bash - Bravo

Inside the world of Daniel Negreanu: The life and making of poker’s biggest superstar – Mirror Online

As a teenager, Daniel Negreanu would visit the mall in his hometown of Toronto - but he wasnt there to buy clothes.

Instead, he was there simply to watch people walk by.

It was, in part, the making of a genius. He wouldnt realise it at the time, but by studying anyone and everyone who happened to enter his vision, Negreanu was mastering his craft.

When he took to the poker tables, it became his forte. He developed an almost subhuman ability to call his opponents hand, as he assessed his opponents body language on top of their betting patterns.

It would win him championships - six World Series of Poker bracelets, two World Poker Tour titles and over 32million in tournament winnings - and coupled with his quirky and bubbly personality which perfectly lent itself to the televised game, he soon became a true superstar of the felt.

When I was learning the game as a teenager, I just noticed patterns, Negreanu said.

To some people, it may sound a bit silly. Id sit on a bench for like an hour and I wouldnt say anything, and Id watch people walk by.

I would make up stories in my head about who they are. What they were like in high school, whether I liked them, whether I could trust them, would they be honest.

It wouldnt matter if I was wrong, it was just the case of seeing what I could pick up.

Negreanu ended up becoming a blockbuster star of the game he was introduced to by friends at his local snooker centre. He soon got the poker bug and would host private games in his basement, or even play in the cafeteria at school.

Those games were funded by a modest early working life: he was a telemarketer, but didnt like people hanging up on him so quit after one day, and had spells working in Subway sandwiches, as a dishwasher and as a bus boy.

I did a lot of those things in high school, just so I could have enough money to gamble at pool, or go to the pool hall, and eat and have a life, he said.

Those were the only jobs that I had but then as soon as poker took off for me, no more jobs existed.

Ultimately, Negreanu knew he was destined for the big time when he made his debut at the World Series of Poker in 1998. In his very first event, he took home over 130,000 and won a coveted bracelet, which remains the holy grail for players learning the game today.

While it was confirmation that he could compete at the very highest level, it would also prove to be a steep learning curve.

I was like woah, I have so much money, I could never lose this money ever and the two months later, it disappeared, he said.

I think the first one was when I won my bracelet in my first-ever event at the World Series of Poker in 1998. My bankroll went from like $2,000 to $150,000.

But then I started to stake the wrong people, I lent the wrong people money, a few of those things and then it was all gone.

So that was a life lesson of understanding that I had to treat this more like a business, I cant just do this loosey-goosey.

Fast forward 22 years and Negreanu is now content that he has achieved all of his early lifes goals. Primarily, he wanted enough money so he would never have to work by the time he was 30.

He lives with his wife, Amanda, on the outskirts of Las Vegas, in a house built to his dream specifications. He has a pool, a golf simulator, a state-of-the-art TV multi-screen system, video games, everything he needs.

He actively avoids going on lavish holidays and visiting the worlds flashiest places in favour of kicking back on the sofa.

And despite appearing to be a natural showman on the televised poker tables, Negreanu says that he prefers playing online poker in the comfort of his own company - and is currently playing this years World Series of Poker, which is being hosted online on GGPoker.

Contrary to popular belief, people make the assumption about me that I am an extrovert, he explained. I would say its the opposite. Im very introverted and so is my wife.

Introvert doesnt mean that you cant have fun and be socially engaging when you are out, it just means that when you are doing that, you are spending energy and it drains you.

When I am home and relaxed, that is my favourite thing in the world, I feel energised.

I find that a lot of people judge if you dont go out hiking and seeing nature, travel and all that stuff, people think youre not living, he said. If thats what you like to do, more power to you, go out on a hike, go travel.

Me and my wife love staying home. We love watching TV together, we love reading. What are you judging me for, because I am not living my life how you would do if you had money?

Were living a life as we designed it and as we want. Guess what, if we wanted to go out and go hiking, I can do that!

Throughout my career, I travelled so much for poker. I would travel to Atlantic City, LA, whatever for months at a time.

I would go to Europe for two straight months and I would see all these beautiful places, but they were always related to work. They were work trips.

I remember I would go to say, Barcelona, and people would ask me what it is like there and I would say I dont know, the hotel was nice and the room service was good because I didnt really experience it.

The truth is that the only two vacations Ive taken that were not poker related were my first honeymoon and my second honeymoon!

I am not a traveller. I much prefer staying at home. I feel that when Im at home, Im on a regular routine. I thoroughly enjoy that.

Vegas has proven the ideal base for Negreanu, because while the outskirts of the city overlooking the desert provide him the peace and quiet he craves, he does remain just a 15 minute drive from the strip.

It is down the famous Las Vegas Boulevard in the world famous Bellagio where you might be most likely to spot him.

The Bellagio is the venue of pokers most iconic high stakes environment: Bobbys Room. And thats the place where Negreanus world renowned status counts for nothing.

When you enter Bobbys Room, they dont care if you are Michael Jordan, Oprah Winfrey, Barack Obama. Youre just a person with money. So lets sit down, put your money down on the table and lets shoot the s*** as they would say!

There is no sense of awe with these guys. They are all killers themselves.

Negreanu came through a generation of iconic poker players. He would often brush shoulders with legends such as Phil Hellmuth, Tony G, Sammy Farha, Scotty Nguyen and Doyle Brunson.

But over the years, those names began to disappear from the limelight as they couldnt keep pace with the younger, online-centred generation who were rapidly evolving the game.

Except Negreanu.

The secret to success? Mindset.

If you get to the point where you think youre the best, and youve stopped learning and youve stopped working on your game - everyone else is still working really hard.

I have watched the Rocky movies a lot and there is this montage where Rocky Balboa is doing commercials, doing ads, but Clubber Lang is in the gym, hes working hard, sweat, blood and tears. What happens when Rocky fights him? Clubber Lang knocks him cold - because he was not prepared and not ready.

I always look at these young and up-and-comers and rather than think these kids have got nothing on me, I think what are these kids doing well? Is he better than me? And if he is, what is he doing so I can learn and be better?

I am constantly looking at my game, every six months to a year, looking if I am good enough and what do I need to be doing differently.

I think a lot of my generation has fallen off, because of an unwillingness to learn from them and they just chastise themselves.

So, what next for Negreanu? He actively admits that until this year's World Series of Poker, hes playing less than ever before - and his goal is now to create a version of himself that he is happier with.

I have done everything in my life and now I want to look the part, he explained as he talked through his decision to go through an extreme body transformation.

I have tried different things at different times, with varying degrees of success, but I found a really good coach, who is vegan and he put me on a good meal plan, a good workout plan, with a good mindset.

We went from 176lbs to 138lbs, which is a huge swing for someone of my size, but I feel great. Right now Im at 140 and the plan is to gain muscle over the next year.

I have always been someone who has been about self-improvement. I have always enjoyed working out, being on a plan, so it goes well with my way of thinking in life.

As for poker? When I was young, I had a clear goal in life in my early 20s, so that when Im in my 30s, I dont have to work, I can do whatever I want because I have enough money. And Ive accomplished that goal.

I play when I am inspired to play. I will play the high rollers, I will play the big tournaments, but outside of that, I have a pretty balanced life and it is not a case of burn out, because I still enjoy the game, but its just a case that I dont have to do it to put food on the table.

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Inside the world of Daniel Negreanu: The life and making of poker's biggest superstar - Mirror Online

Toby Wals’ 2062: The World that AI made – The Tribune

Joseph Jude

What makes us, humans, remarkable? Is it our physical strength? Or is it our intelligence? Perhaps our desire to live in communities? Some of our cousins in the animal kingdom have all those qualities. So what differentiates us?

Our early ancestors were limited in their ability to learn life-skills for two reasons: they had to be physically around those who knew the skills, and they had to learn only through signs. When we started to speak, learning became easier and faster. When we invented writing, ideas spread wider. Hence language is the differentiating feature, Prof Toby Walsh argues in this book.

Even with speech and writing, learning suffers in a vital way. Speaker translates thought to speech; likewise, the learner turns hearing to thought. Information is lost in multiple translations. Digital companies like Tesla and Apple have eliminated such loss of information. They can transmit what one device learns to millions of other devices as code. Every device immediately knows what every other device learns and without the need for translation.

Professor Walsh expands this idea to imagine the next species in our homo family: Homo digitalis. He says homo digitalis will be both biological and digital, living both in our brains and in the broader digital space.

In exploring the parallel living deeper, he debunks the possibility of singularity the anticipated time when we will have an intelligent machine that can cognitively improve itself. Only futurists and philosophers believe the singularity is inevitable. On the other hand, AI researchers think we will have machines that reach human-level intelligence, surpassing our intelligence in several narrow domains. Experts believe we would have such machines by around 2062, which explains the title of the book. The book focuses on the impact such machines will have on our lives. Interwoven into this focus are the steps we can take now to shape that future better than today.

Professor Walsh deals with ramifications of AI-augmented humans on work, privacy, politics, equality, and wars. He paints neither a dystopian nor a utopian future. As an academician, he carefully constructs his arguments on research, data, and trends.

When we ponder artificial intelligence, we conjure up an intellect superior to humans. What might come as a surprise is that machine intelligence would be artificial. Take flight, for example. We fly, but not like birds. Machines might simulate a storm, but it wont get wet. So values and fairness determined by devices will be unnatural. This should motivate us to take steps to shape a better future, one that isnt unnatural.

The book excels in painting a realistic picture of an AI-based future. However, it falters in the steps we can take to avoid a disastrous fate. The author promotes government regulation as a primary tool to control AI. Did UN-based regulations prevent monstrous state actors from acquiring chemical weapons and using it on their citizens? As and when lethal automatic weapons are manufactured, how difficult would it be for determined non-state actors to obtain them? Another mistake is considering AI as a singular technology. Governments should regulate AI not at the input side collecting, storing, and processing data, but where it is used loan processing, police departments, weapons, and so on.

There is no question that technology as powerful as AI should be regulated. But regulation alone wont work. We need a comprehensive approach that involves academia, citizen activists, steering groups and task forces. The Internet is one example around us.

One data shown in the book should hit Indians the hardest. I wish it forms the wake-up call for policymakers, entrepreneurs, and concerned citizens. Tianjin, a city in China, outspends India in AI. The best time to invest in AI was yesterday, the next best time is now.

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Toby Wals' 2062: The World that AI made - The Tribune

Pentagon AI team sets sights on information warfare – C4ISRNet

About two years after it was created, the Pentagons artificial intelligence center is setting its sights on new projects, including one on joint information warfare.

This initiative seeks to deliver an information advantage to the Department of Defense in two ways. The first is improving the DoDs ability to integrate commercial and government AI solutions. The second is improving the standardization of foundational DoD data needed to field high-performing AI-enabled capabilities to support operations in the information environment, said Lt. Cmdr. Arlo Abrahamson, a spokesman for the Joint Artificial Intelligence Center.

Nand Mulchandani, the JAICs acting director, told reporters in early July that this initiative also includes cyber operations both broad defensive and offensive measures for use by U.S. Cyber Command.

The DoD is discovering that it needs ways to process, analyze and act upon the vast amounts of data it receives.

As we look at the ability to influence and shape in this environment, were going to have to have artificial intelligence and machine-learning tools, specifically for information ops that hit a very broad portfolio, Gen. Richard Clarke, commander of Special Operations Command, said at the Special Operations Forces Industry Conference in May. Were going to have to understand how the adversary is thinking, how the population is thinking, and work in these spaces in time of relevance. If youre not at speed, you wont be relevant.

To make sure the U.S. message and our allies and partner message is being heard and its resonating. What we need is adapting data tech that will actually work in this space and we can use it for our organization.

A program in support of network incident detection, called MADHAT or Multidimensional Anomaly Detection fusing HPC, Analytics, and Tensors is helping the JAIC develop an information warfare capability. The program allows for the exploration of network data as a way of enabling more effective detection of nuanced adversarial threats, Abrahamson said.

MADHAT has already been deployed, he added, and analysts working on the High Performance Computing Modernization Program are being trained on the tool for operational use. This program accelerates technology development and transitions it into defense capabilities through the application of high-performance computing.

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Mulchandani also told reporters that other information warfare-related efforts include using natural language processing, which involve processing and analyzing text.

NLP and speech-to-text is actually a fairly mature AI technology that can be deployed in production. And that actually is going to be used in reducing information overload, he said. So being able to scan vast quantities of open-source information and bring the sort of nuggets and important stuff on the NLPs.

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Pentagon AI team sets sights on information warfare - C4ISRNet

Delving Into the Weaponization of AI – Infosecurity Magazine

Digital transformation continues to multiply the potential attack surface exponentially, bringing new opportunities for the cyber-criminal community. In addition to their expanding arsenal of sophisticated malware and zero day threats, AI and machine learning are new tools being added to their toolbox. To the surprise of almost no-one, AI is being weaponized by cyber adversaries.

Leveraging AI and automation enables bad actors to commit more attacks at a faster rate and that means security teams are going to have to likewise quicken their speed to keep up. Adding fuel to the fire, this is happening in real-time, and were seeing rapid development, so there is little time for deciding whether to deploy your own AI countermeasures.

AI offers cyber actors more bang for the buck

Just like their victims, cyber actors are subject to economic realities: zero day threats can cost upwards of six figures to identify and exploit; developing new threats and malware takes time and can be expensive, as can renting Malware as a Service tools off the dark web. Like anyone else, they are looking to get the most bang for their buck, that means getting the most ROI with the least amount of overhead expenditure, including money, time, and effort, while maximizing the efficiency and efficacy of the tools theyre using.

Using AI and ML enables cyber-criminals to create malware that can self-seek for vulnerabilities and then autonomously determine which payloads will be the most successful without exposing itself through constant communications back to its C2 server.

We have already seen multi-vector attacks combined with advanced persistent threats (APTs) or an array of payloads. AI accelerates the effectiveness of these tools by autonomously learning about targeted systems so attacks can be laser focused rather than taking the usual slower, scattershot approach that can alert a victim that they are under attack.

AI reduces time to breach

We can all expect attacks to become faster than ever before, especially as technologies such as 5G connections are added to networks. 5G also enables edge devices to communicate faster, creating ad hoc networks that are harder to secure and easier to exploit. This can lead to swarm-based attacks where individual elements perform a specific function as part of a larger, coordinated attack.

When you incorporate AI into a network of connected devices that can communicate at 5G speeds, you create a scenario where those devices can not only launch an attack on their own, but customize that attack at digital speeds based on what it learns during the attack process.

With swarm technology, intelligent swarms of bots can share information and learn from each in other in real-time. By incorporating self-learning technologies, cyber-criminals can create attacks capable of quickly assessing vulnerabilities and then apply methods of countering efforts to stop them.

AI-based cyber-attacks will be more affordable

Traditional cyber weapons built by humans can be complex to build. Because of this, they can sell for a lot of money on the dark web. With AI in place, bad actors will be able to build weapons far more quickly, in greater quantity, and with more flexibility than ever before.

This will decrease their black market value, while at the same time, these AI-based weapons will be more plentiful and readily available to a greater number of people. In the age-old battle of quality versus quantity, threat actors will no longer need to choose: quantity will increase while quality will improve as well.

AI is AIs greatest enemy

Solutions that use AI-based strategies are the only effective defense against AI-enhanced attack strategies. However, AI takes time often years and specialized skills to develop and train. It is far more than the specialized scripts many vendors label as AI, because not everyone understands what goes into a legitimate AI solution, enterprises looking to fight fire with fire can be left in a quandary as to which solutions they should select.

This decision is critical, as future cyber battles may evolve into Flash Wars where interactions between defensive and adversarial AI systems become so fast that the attack/defense cycle is over in microseconds. Like traditional stock traders trying to compete against systems that can bid for stocks using algorithms and AI/ML models, network security professionals do not want to have to compete without having the right tools in place.

Preparing now for the coming challenges

Swarm-based network attacks are still likely a couple of years away, but the impact of AI-enhanced threats are right around the corner. Enterprises need to start preparing now for this reality and it starts with basic cybersecurity hygiene. This is about more than just having a patching and updating program in place, it also includes having proper security architectures and segmentation in place to reduce a companys attack surface and prevent hackers from gaining access to the wider system.

Collaboration is another key component to combatting the weaponization of AI. Security solutions need to be able to see and share threat intelligence, and participate in a unified and coordinated response to a detected threat, even across different network ecosystems such as multi-cloud environments.

Deception is another important tool to add to your arsenal, and which will increase in importance as attacks become faster and more sophisticated. Its essentially counterintelligence deploying decoys across the network to lure in attackers and unmask them because theyre unable to tell which assets are real and which are fake.

AI gives security teams the upper hand in the cyber arms race

As threat actors gain decreased latency and more intelligent attack resources, security teams will have to respond with even greater speed and intelligence. Humans alone cannot respond to these coming threats, and neither can the traditional security solutions they have in place. Instead, defensive strategies will have to incorporate advanced automation technology, including ML and AI.

Ultimately, enterprises have far more resources available to them than cyber-criminals do. Teams that can incorporate technologies like machine learning and AI into their cyber defenses will be able to build the quintessential security system that will not only able them to survive, but for the first time ever, gain the upper hand in the escalating cyber war.

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Delving Into the Weaponization of AI - Infosecurity Magazine