Amway hosts campaign on wellness of women

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Kolkata, Mar 26 : Direct selling health & beauty FMCG company, Amway India on Tuesday hosted an awareness campaign on the wellness of women, here, in a bid to celebrate the International Women's Month and to educate people about the need of nutrients and healthy lifestyle among women.

The campaign, a part of the series of wellness campaigns across India, aims at creating awareness about the need for a wholesome diet and nutritional supplements for modern day women to ensure proper preventative health care.

Dr. Pritpal Singh, an eminent consultant in nutrition management and preventive measures of lifestyle disorders, elaborated the importance of certain nutrients at the later stages of women's lives like menopause.

While, Dr. Anindita Roy, Head of Nutrition Department, Manindra Chandra College, spoke about the importance of calcium, magnesium and iron at adolescence and pregnancy stages of women.

Dr. Pritpal Singh said, "Women should be cautious choosing their diet in their mid-thirties. Indian women experience menopause earlier than their western countries counterparts and the onset of menopause starts as early as 47 years."

Singh added, "Sometimes, it occurs at a younger age. During this time ovaries have stopped production of eggs and estrogen and progesterone hormone levels start depleting in the premenopausal phase. Soy Protein, Omega 3 fatty acids, Iron, Calcium are some important nutrients a woman should eat more in her mid-thirties."

Speaking of the awareness campaign, Diptarag Bhattacharjee, Vice President, East, Amway India said that, "Today's urban woman, exposed to stress at work and family life ignore a healthy life style and good nutrition in her daily rigmarole of responsibility and encourage in binge eating."

Bhattacharjee said, "Mounting work pressure and growing demands at home leave no time for Indian women for either rest or physical exercise. It is high time to sit back, relax and plan their diet and lifestyle to brace up for the next phase in life."

Bhattacharjee added, "We at Nutrilite have come up with a complete women's range of dietary supplements including Nutrilite Tri Iron Folic, Nutrilite Cal Mag D, Nutrlite Bone Health, Nutrilite Hair, Skin & Nails and Nutrilite Black Cohosh and Soy to cater to various nutritional needs of Indian women."

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Amway hosts campaign on wellness of women

Hua Ho Holds Sports Fair to Promote Active and Healthy Lifestyle

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BANDAR SERI BEGAWAN, 10-APR-14:

With an aim of promoting an active and healthy lifestyle among the people of Brunei Darussalam, Hua Ho is having a Sports Fair, which showcases sports products, at the Atrium of Hua Ho Department Store Manggis from the 7th to 30th of April 2014.

New arrival and special-priced footwear and apparel that are suitable for outdoor activities, and various indoor exercise equipment and accessories are available during the fair. The Sports Fair covers a wide range of popular brands which include Nike, Adidas, Puma, Yonex, Asics, Ashaway, Kettler, Polar Bottles and many others.

"We are trying our best to provide our customers with high quality sports products that fit their individual needs. Along with that, it is also our aim to make people comfortable while they are performing their routine exercises, and other fitness activities by providing them the products with unique features that are compatible with their personal preferences and distinct physique," said Mr. Lau, Manager of Hua Ho Manggis.

"Even after this event, we will continue to offer Brunei with high quality branded sports and active lifestyle products at our Sports Department," Lau added.

The venue of the Sports Fair offers the shoppers with enough space to closely experience the products before they decide to purchase them. Fitting rooms for apparel and benches where the shoppers can sit on to try the shoes are just around the area. The arrangement of display tables, boxes and offer bins are also carefully planned to give the shoppers an easy way to view the products and the information provided therein.

"I like how they set the venue for this fair compared from the previous similar promotions that they have held in this area. I often visit Hua Ho Manggis especially if they have promotions and I see this current set-up to be fresh and more comfortable," Ronan (not his real name), a 30-year old shopper commented.

The customer of Hua Ho can get more information and updates about the Sports Fair through Hua Ho SYMB's official Facebook fan page or follow Hua Ho Sports (@huahosports) on Instagram, or visit the store's website at symb.huaho.co.

Hua Ho Sports is a department of Hua Ho Department Store, a leading department store in Brunei Darussalam that has served the country since 1947. It provides wide varieties of sports products and exercise equipment with different international brands at Yayasan, Manggis and Tg. Bunut branches. Hua Ho Department Store is opened from Mondays to Sundays at 10:00 a.m. to 10:00 p.m., and closed every Friday from 12:00 noon to 2:00 p.m. for the Friday prayer.

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Hua Ho Holds Sports Fair to Promote Active and Healthy Lifestyle

Closing the fiber gap: Functional fiber space is ripe for innovation – FoodIngredientsFirst

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06 Jan 2020 --- Fiber-rich foods are known to deliver health benefits, mainly with a pronounced focus on gut health. This is why they are popular among todays health-conscious consumers and are touted as a key trend for 2020. Moreover, wellness has become a lifestyle focus for many and fiber is aligned to this trend. Consumers understand and recognize the benefits of fiber and increasingly seek foods and beverages that are better-for-them, thus fueling healthier lifestyles. FoodIngredientsFirst takes a closer look at fiber ingredients and the drivers behind the trend.

There is a growing interest in fiber and this is expected to remain a theme throughout 2020. Forty-four percent of US consumers say they have increased their consumption of fiber (Innova Market Insights consumer survey 2018).

This places fiber almost at the same level as protein as a top benefit in the eyes of consumers, Susanne Srgel, Senior Director, Platform Strategy, Pectin and Carrageenan at CP Kelco, tells FoodIngredientsFirst.

The clean label megatrend is now the norm and ingredients play a more important role. There is a push for manufacturers not only to simplify or reduce ingredients on their labels but also have them be consumer-friendly and deliver added function to fuel healthy lifestyles, she explains.

Fiber can also play a critical role in sugar-reduction formulation, a growing number of products support both fiber and sugar claims. For example, in 2018, 16 percent of products launched with a high fiber claim also came with a no-added-sugar claim and 10 percent came with a low-sugar claim, according to Innova Market Insights.

In addition, there is also a high overlap between products with fiber claims and high/source of protein claims (40 percent), allergy claims such as gluten-free (27 percent), as well as vegan, organic and no additives/preservatives claims (25 percent).

In recent years, the fiber food space has been highly competitive. Products launched with fiber claims have shown tremendous growth over the past five years (23 percent). The most active categories for new product launches with fiber claims are in bakery, cereal and sports nutrition, according to Innova Market Insights data.

Click to EnlargeFiber comes with a health halo and is easy for consumers to understand.Health halos and taste maintain significanceFiber comes with a health halo and is easy for consumers to understand. Linked to the overall health and wellness trend, fiber is also associated with good gut health and is essential for managing blood sugar levels. For consumers, finding new ways of adding fiber to your diet can be appealing, Srgel asserts.

According to Thomas Schmidt, Marketing Director at Beneo, many consumers struggle with reaching their daily recommended intake of fiber. However, the 2017 Beneo prebiotic research found that more than a third of Europeans agree with the statement that a healthy lifestyle is important to me and looking after my digestive health is part of it.

In this space, Schmidt also notes that on-pack claims that appear the most appealing to consumers are high in fiber, promotes digestive health and prebiotic.

As well as incorporating appealing, functional benefits such as prebiotic on-pack, taste remains the most critical factor to encourage consumer repeat purchasing, he adds.

The term prebiotic is also gaining traction across Europe. According to 2017 Beneo prebiotic research, consumers agree that the term prebiotic sounds healthy, and two out of three European respondents consider the term prebiotic to be appealing.

By developing great tasting products that offer added digestive health benefits, as well as meeting the needs of major consumer trends, food manufacturers can help consumers keep their digestive systems healthy, naturally and with ease, without having to make any significant changes to their lifestyle or diet, or to sacrifice on taste or texture, explains Schmidt.

Functionality and opportunities out of traditional fiber useFor Karin Meissner, Cargill Business Development Manager, Fibers, it is clear that fiber enrichment statements appeal to a broad base of consumers as a means to help them reach their healthy diet goals. However, fibers have another important role to play: by helping brands achieve calorie and sugar-reduction formulation goals, she comments.

In many applications, fibers can serve as low calorie bulking agents, bringing back lost volume and replacing some of sugars functional attributes, Meissner notes. Fibers also fit with clean label trends. Consumers want to recognize the ingredients used in their foods and understand where those ingredients come from. Plant-sourced fibers offer a label-friendly option that can easily be incorporated into a range of applications, from ice cream to baked goods. Fibers have a lot to offer in foods, so its no surprise that manufacturers today prioritize reformulation with added fibers, Meissner explains.

Jolanda Vermulst, Manager Market Intelligence at Sensus, also agrees with this notion. The list of specific benefits that consumers want to obtain from fiber foods is long. It includes improving general health, supporting immunity, improving digestive health, decreasing calories, increasing fiber intake, eating plant-based and natural, she tells FoodIngredientsFirst.

For decades, professionals from all sectors of the food, nutrition and health space have been urging consumers to include more fiber in their diet. Despite this long-held attention and buzz around healthy food generally and fiber, in particular, most consumers fall short in actually including enough fiber in their diets, she states.

The mounting evidence for the need to increase fiber intake has not appreciably changed the fact that only a relatively small proportion of consumers eat the recommended amount of fiber daily therefore a fiber gap persists, Vermulst notes.

According to Srgel, this space is still emerging and is ripe for innovation. However, we anticipate that as fiber claims continue to grow, so too will the need for education and differentiation, such as how functional fiber can help with clean label reformulation.

Gut and brain health propelsClick to EnlargeRecently, the gut microbiota has been the subject of research indicating that dietary changes such as increased dietary fiber can influence mood and behavior, via interaction with these bacteria.Meanwhile, links between the community of bacteria living in our gut and the brain have been established. Recently, the gut microbiota has been the subject of research indicating that dietary changes such as increased dietary fiber can influence mood and behavior, via interaction with these bacteria.

An emergent and exciting branch of research has begun to elucidate a communication pathway between gut bacteria and the central nervous system, the so-called gut-brain axis, Vermulst affirms. Thus, future research into the gut microbiome-brain communication and dietary components as prebiotics may be applied to improve various aspects of mental health such as mood.

As more and more effects of fiber intake are demonstrated, we expect gut health and microbiome modulation will stay hot topics for 2020, she adds.

As scientists continue to unlock the secrets of the microbiome and the links between the gut-brain axis, the importance of digestive wellness to consumers will continue to grow, Schmidt further adds. With this in mind, we expect the cross-category phenomenon of digestive wellness to further increase in importance over the coming years, with more new product developments to be seen in categories such as dairy, baby food, beverage, snacks, bakery and cereals, he notes.

New horizons for inulin?Julian Mellentin of New Nutrition Business is an international specialist in the business of food, nutrition and health. Mellentin highlighted the potential for inulin, naming it a top ingredient for 2020 in the new report, 10 Key Trends in Food, Nutrition and Health 2020, stating: For companies who cho
ose to use inulin in their brands for digestive benefits, a big plus is that it delivers a feel-the benefit effect one of the most compelling reasons for someone to keep buying a product and one of the most significant marketing advantages you can have.

Additionally, Mellentin says that the use of inulin in brands for digestive benefits delivers a feel-the-benefit effect, which is a significant reason for consumers to repeat-purchase products.

Vermulst also notes that as people age, they find themselves dealing with more health issues and changes in nutritional needs. Fibers, and especially inulin and oligofructose, have been shown to provide several health benefits, especially for the elderly population, she comments.

Several government programs aiming to educate consumers have been enacted, so that they will take responsibility for a healthy lifestyle, preferably starting at a young age, she states. To support consumers, the food industry has to take responsibility and provide basic food products with lower sugar levels. Sensus ingredients, specifically Frutafit inulin and Frutalose oligofructose, have proven to be helpful to lower sugar and calorie level in a wide range of food products, adds Vermulst.

Paul Vennik, Director Marketing and Sales at Sensus, says the most significant challenge moving forward could be wannabe dietary fibers. That is fibers that claim to be of natural origin but that are synthetic and therefore, cannot be found in nature. The consumer will not accept these artificial fibers as they go 180 degrees against the trend of being natural and plant-based. It is, therefore, important that consumers are well informed about the differences in fibers for them to make a natural choice, he comments.

Knowing that, inulin is predicted to be the 2020 ingredient of the year, consumer interest will boost many developments, he concludes.

By Elizabeth Green

To contact our editorial team please email us at editorial@cnsmedia.com

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Life insurers can boost operations using gamification – Business Insider Nordic

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Sixty-eight percent of respondents said they would be likely to engage with incentive programs to reward a healthy lifestyle and wellness habits, if offered by their insurer, according to a new The Harris Pollsurvey conducted on behalf of SE2 and Life.io.

Business Insider Intelligence

And while 43% of consumers don't own life insurance, per research from LIMRA, The Harris Poll's data shows that 43% of respondents would be much or somewhat more likely to purchase an insurance policy if the provider offered an interactive program with ongoing wellness benefits, which suggests that such initiatives could boost customer numbers, as well as engagement and loyalty.

Additionally, insurers can lower their claims payout when incentivizing users to live a healthier life.Users who make healthier choices, like walking more steps per day or improving their sleep pattern and food habits, may be less likely to file a claim with an insurer, saving insurers' operational costs like those related to processing a claim as well as money in terms of payouts. Ultimately, the costs saved from those reduced claims could offset the costs of offering the perks and rewards.

Insurers looking to incentivize healthier lifestyles should expand their incentives to cover the widest audience possible and offer varied forms of rewards:

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Short and Long Essay on Healthy Lifestyle for Children and …

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A healthy lifestyle is the foundation of a good life. While it does not take much to achieve this lifestyle many people these days are unable to follow it owing to several reasons such as professional commitments, lack of determination and personal issues. It takes a good amount of determination to lead a healthy lifestyle these days. With so many tasks to accomplish during the day, our health often takes a backseat.

Introduction

Ours is the generation of the computer, mobile, burgers, pizzas and late-night parties basically, everything that is unhealthy. Everyone is caught up between professional commitments and personal issues and what they are losing on amidst all this chaos is their health. People these days have become so involved in their daily grinds that they have forgotten what it is to live a wholesome and healthy life.

Importance of Healthy Lifestyle

Our elders often stress upon the need for having a nutritious diet, sleeping and waking up on time each day and going to nearby places by foot rather than using vehicles each time. However, most of us ignore their advice and continue with our unhealthy way of living. What they suggest is absolutely right. It is important to follow a healthy lifestyle. The need to switch to healthy habits is being stressed upon everywhere these days. Here is why it is important to follow a healthy lifestyle:

Indulging in unhealthy habits such as smoking, drinking, having junk food, spending too much time on screen can lead to various serious illnesses and should thus be avoided.

Conclusion

Health is Wealth. It is indeed but seems like our generation has forgotten it. It is time to slow down and take a look at the way you are living and treating your body. You may make more money, win friends and afford the luxuries of life with the lifestyle you are following but you are shortening your life span. Take charge of your life and switch to healthy habits while there is still time.

Introduction

A healthy lifestyle implies following good habits such as having a healthy diet, taking out time to indulge in physical exercise regularly and taking adequate sleep at night. It is essential to follow a healthy lifestyle to keep various illnesses at bay and live wholly.

How to Quit Unhealthy Habits?

While most of us are aware of the unhealthy habits we indulge in and many even try to quit the same, we often fall short. You cannot just wake up one day and decide to quit your unhealthy habits and voila you are done with it. No, it requires a lot of effort to quit such habits especially if you have been following them for long. Here are a few things that should help:

The first thing you should do is to write down the cons of the bad habits you have been indulging in and the positive effects you can bring about in your life if you quit the same. Stick it at a place where you can read it often enough. This should work as an inspiration.

The company affects our habits to a large extent. If you have been socializing with people who indulge in drinking and smoking then it would be hard for you to quit these habits. It is time to limit your contact with such people.

There may be a number of things that might act as triggers. For instance, if you smoke more when you are drinking then cut out on your drinks. If you have the habit of having chips and cookies when you are watching TV then cut out on the time you watch TV.

Boredom and stress are some of the common reasons people take to unhealthy habits such as smoking, drinking, spending a large amount of time on mobile or TV screens. Instead of indulging in such activities you must make an effort to channelize your energy in the right direction. For instance, you may follow something that interests you during your free time. It can be anything from playing with your dog to dancing to sketching.

If the above mentioned doesnt help especially when it comes to getting rid of the addictions you have developed then it is time to seek professional help.

Conclusion

You must not take your health lightly. It is time to switch to a healthy lifestyle if you havent already to keep health issues at bay.

Introduction

A healthy lifestyle is the need of the hour. While it came easy to the earlier generations these days people find it hard to follow owing to the fast-paced life. People are working hard, partying harder and doing everything apart from taking care of their health. It is time we must take our health seriously. A few healthy habits can help you develop a healthy lifestyle over a period of time.

Healthy Habits That Must be Followed

Following a healthy diet plan is of the utmost importance when you are trying to live a healthy life. Begin by following a healthy diet plan that includes all the essential micronutrients and steer clear from junk food.

Most people are unable to indulge in exercise, have breakfast and spend a few quality moments with their loved ones in the morning because they do not wake up on time. Make it a habit to wake up early each morning so that you have enough time to accommodate all these tasks.

Squeeze in at least half an hour each day to indulge in physical exercise of your choice. You can choose to go for a walk, swim, practice yoga, deep breathing or do anything that interests you. This helps in de-stressing.

Since you have to wake up early, it is essential to sleep on time. You must ensure that you take at least 7-8 hours of sleep every day.

You should make it a habit to keep your phone aside while you are working to enhance productivity. Also, keep your phone at a distance when you are at home and spend quality time with your family. The rays emitted by mobile phones are harmful it is thus suggested to keep it away especially when you sleep at night.

It is always good to be friends with people who bring in positivity in your life and stay away from those who indulge in negative talks. Also, socialize with those who follow a healthy lifestyle rather than those who regularly indulge in unhealthy habits such as smoking or drinking.

As important as it is to follow a healthy diet plan, it is equally essential to have your meals on time. Make sure you do not skip your breakfast or any other meal of the day and have your meals at the right intervals. It is also suggested to have 5-6 small meals during the day rather than having three large ones.

Most of us are so engrossed in our work these days that we forget to take out time to follow our interests and hobbies. It is a good idea to squeeze in some time to follow your hobbies such as gardening, reading, writing or anything of your choice. These act as a good replacement for unhealthy habits and also help in keeping stress at bay.

Conclusion

You must make an effort to deliberately inculcate these healthy habits in your daily routine to attain good physical and mental health.

Introduction

It is easy to inculcate bad habits however it takes a good amount of effort to unlearn them and switch to a healthy lifestyle. The importance of a healthy lifestyle has been stressed upon often enough however not many take it seriously. Even those who plan to follow it to improve their way of living often fall short as it takes a lot of determination to do so. It is suggested to take one step at a time rather than going overboard with it. This will help you achieve your goal over a period of time. Here is how to develop healthy habits and follow a healthy lifestyle.

Habits That Must Be Avoided

The first step towards a healthy lifestyle is to quit smoking and stop the intake of any tobacco products you may be addicted to. This can obviously not be achieved in a day and would not be easy. It is suggested to seek professional help to quit the same over a period of time.

Drinking occasionally is fine but if you are addicted to it then you must watch out. Excessive drinking can lead to numerous health issues. If you are addicted to it then it is suggested to take
professional help and also reach out to your friends and family for support to get rid of this habit.

Ordering out and having junk for the most part of the week has become more of a religion these days. It is time to watch out on your intake of junk food and switch to healthy homemade food. This will not only keep you healthy but also in good shape.

Most people are glued to their mobile screens these days. This is another unhealthy habit you ought to get rid of right away. Watching too much TV or spending too much time on the laptop is also something you must avoid.

Many people these days get so engrossed in their tasks that they tend to skip their meals. Morning hours are usually busy for most and there is a tendency of skipping breakfast to accommodate other tasks during that time. This is the worst punishment you are giving your body.

Many people look for an easy way out to get rid of their mental and physical pain and one sure shot way is to gulp a pill or two. Pain killers work best for such people however it needs to be understood that these only offer temporary relief and can cause serious side effects.

Time to Follow Healthy Habits

Now that you know the habits that must be avoided you must work towards quitting the same to give way to a healthier lifestyle. Here are a few things you can do in this direction:

Conclusion

It takes a while to develop a healthy lifestyle especially if you are gripped with unhealthy habits shared above. The task may not be easy but it would definitely be worth it. If you have been planning to set things right it is time to stop procrastinating and start now.

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Short and Long Essay on Healthy Lifestyle for Children and ...

Healthy Lifestyle Decisions Surfer Shaper Artist Paul Carter #031214 – Video

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Healthy Lifestyle Decisions Surfer Shaper Artist Paul Carter #031214
Healthy Lifestyle Decisions sharing stories on this journey as a surfer shaper artist. Some of the keys that have helped me along the way from the inside out and the power of positive thinking...

By: Paul Carter

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Getting started with your health improvement program – Shawnee News Star

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Wouldnt you agree? Exercise and proper nutrition is only good for you when you actually do it! Equally so, is the fact that we must deal with many distractions that deter us from completing our much-needed exercise. Thats why it is so important to identify and utilize strategies that will help keep you motivated to maintain your exercise program for the rest of your life. Hopefully this weeks tips will be beneficial in that manner and can be included in your growing library for fitness success.

Wouldnt you agree? Exercise and proper nutrition is only good for you when you actually do it! Equally so, is the fact that we must deal with many distractions that deter us from completing our much-needed exercise. Thats why it is so important to identify and utilize strategies that will help keep you motivated to maintain your exercise program for the rest of your life. Hopefully this weeks tips will be beneficial in that manner and can be included in your growing library for fitness success.

It has been my experience that most successful fitness programs have been incorporated smoothly into a persons weekly agenda as a way of life. This usually requires instituting change. And, of course, change is never easy. However, the stress of this process can be minimized if you are aware and prepared to handle it effectively.

The first stage of change is usually pre-contemplation: This is where there is no apparent intention to actually make a change within the next six months, and there may not even be an awareness of the need to change. Here is where your family support system becomes so important and effective. Many times the encouragement from a loved one can motivate us toward achieving a much-needed healthier lifestyle. This could develop into a neat situation where the family begins exercising together. I love the idea and it is a great way to spend quality time with your entire family or significant other. A relaxing low impact walk on a pleasant evening is a nice way to get some exercise and great conversation with the one you love.

The next phase is contemplation: Here you begin to weigh the time, effort, and cost necessary to make lifestyle changes. For example, reviewing your family schedules, or budgeting your finances, etc

Thirdly comes preparation: You fall in this category if you are demonstrating efforts and plans to initiate changes. Deciding the gym or trainer of your choice etc would be examples.

Next comes action: This is where you are actually in the process of making changes. Like training with weights and completing cardio three to four times a week, or eating sensible healthy meals that include a nice combination of protein, moderate good carbohydrates, and low-fat food choices.

Finally, after successfully completing these stages for change you must prepare for maintenance. Here you have demonstrated the ability to achieve your goals and are in the process of establishing methods to monitor and control your new behavior of exercise as a way of life. I am taking a wild guess here, but I bet you fall in this category, right? If you do fall into this category, congratulations and keep up the good work! If you do not fall in this category, I have faith in you, and you should have faith in yourself, because with a little planning and change you will be on your way towards achieving your first realistic fitness goal in no time. It is never too late to start your exercise program.

Here are a few essential keys to successful change:

Develop a true desire to confront and face any fears about a healthy life style. Your better health is worth the effort.

Believe in yourself. You can be in the best shape of your life.

Gather knowledge that will help you achieve a healthy lifestyle change logically.

Write down your fitness goals, review them daily, and take action to achieve them. Set realistic short term and long term goals.

Be prepared for setbacks, because you will have them. Simply view them as learning experiences for continued success. Never give up!

Monitor, evaluate, and reward your progress.

As you identify and incorporate realistic changes towards your healthy lifestyle, I encourage you to keep a positive attitude. Dont allow anything to stand between you and your goal of feeling better, looking better, and performing better. Improving individual health benefits like lowering your blood pressure or cholesterol are great motivators that will help fuel your exercise program as a way of life.

Until next week, keep up the good work and please go out and make it a nutritious and healthy day! To get started on healthy weight loss and nutrition products, call Reggies Personal Training & Nutrition, 104 E. Main, Downtown, Shawnee, (405) 613-0237, email to reggiesnutrition@hotmail.com. Ask about the 24-day challenge for great results!

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Getting started with your health improvement program - Shawnee News Star