Author Archives: Prof Baldwin

GOLO Deepens Its Commitment to Healthy Living with Innovative Products Designed to Support Weight-Loss, Immunity, and a Healthy Lifestyle – Benzinga

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GOLO, a weight loss and wellness solution company, plans to launch more products designed to improve overall health and vitality, along with a focused reach to lower income households and communities in the effort to promote healthy lifestyles for the whole family.

NEWARK, Del. (PRWEB) July 23, 2020

The GOLO brand was developed by a team of expert scientists and medical doctors to find a natural and effective weight loss solution. A recent study by the CDC indicates that nearly 7 out of 10 Americans are considered overweight or obese. If this trend is not reversed, the emotional and economic toll on families and society is likely to be immeasurable. Over the past four years, GOLO has revolutionized weight loss through a dedicated approach to Insulin Resistance. Insulin is one of the most important hormones in your body because it directly affects metabolism, weight gain, aging and overall health. Insulin's performance is affected by unbalanced diets which increase glucose levels and spike insulin levels causing excess glucose to be stored as fat. Unhealthy insulin levels lead to Insulin Resistance, pre-diabetes and Type 2 diabetes, and other serious health conditions including heart disease and Alzheimer's.

To resolve this common issue, the GOLO team created their Release supplement, a patented, natural, plant and mineral based dietary supplement that is made in the USA. The Release supplement targets dangerous visceral fat that is driven by hormones, mainly insulin. The Release supplement balances the hormones that regulate fat and carbohydrate metabolism, control stress, cravings and hunger between meals, and overall metabolic health. The Release supplement supports healthy blood glucose metabolism, controls sugar cravings, balances the key weight loss hormones, increases energy, reduces stress, and supports immunity. Release is paired with the GOLO for Life plan a simple eating guide to balanced meals and good nutrition for anyone.

Based on past successes, GOLO plans to launch more products designed to improve overall health and vitality, along with a focused reach to lower income households and communities in the effort to promote healthy lifestyles for the whole family. These new products will include:

GOLO for Wellness, GOLO for Immunity, GOLO for Weight Loss, GOLO for LIFE.

About GOLO: GOLO is committed to providing individuals with the knowledge of health and wellness, and the power to take back control of their weight and their lives. The GOLO for Life plan is an all-natural, plant-based supplement and meal plan, designed to address the root cause of weight gain. The GOLO products provide a safe solution to weight- loss and wellness while helping individuals transition to a healthier and sustainable lifestyle. The developers of GOLO, LLC include a team of dedicated doctors, pharmacists and researchers. GOLO has reached over a million people worldwide who now have a chance at healthy, sustainable and affordable weight loss. For more information about the GOLO for Life plan, visit http://www.golo.com or call 800-730-4656 (GOLO).

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GOLO Deepens Its Commitment to Healthy Living with Innovative Products Designed to Support Weight-Loss, Immunity, and a Healthy Lifestyle - Benzinga

Flying off the shelves – The Star Online

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As many are getting accustomed to life in the new normal, the Covid-19 pandemic has clearly underlined the importance of good nutrition and a balanced diet among Malaysians.

This has led to a growing awareness that eating healthy is an integral part of good health.

To build a strong, healthy body, the basic building block of sustenance, which is what we eat daily, plays a most important role.

With this awareness is the realisation that constant consumption of processed food, fast foods or foods prepared with a lot of oil and sugar is not conducive to a healthy lifestyle convenient and delicious as these may be.

More people are now turning towards healthier food alternatives.

With more people turning towards healthier food alternatives, NATURECARE.LIFE, a homegrown company manufacturing plant-based wholefood supplements, has experienced a surge in demand for its products.

NATURECARE.LIFE was founded by plant-based diet advocate and nutritionist Chong Fat Eng.

Founded by plant-based diet advocate and nutritionist Chong Fat Eng, NATURECARE.LIFE is a company that firmly believes in evidence-based nutritional philosophies to create nature-inspired dietary solutions for a healthier society.

We take great pride in producing wholefood supplements that are 100% plant-based, free from any kind of preservative, artificial colouring, artificial flavouring or sweetening.

Our products are all backed by years of research and development, and they come in easy to consume freeze-dried powdered forms for added convenience, said Chong.

Chong, who battled his own health issues in the past, shared: For a long time, I was suffering multiple health problems that almost barred me from work, and my life pretty much revolved around prescribed medication and frequent visits to the doctor.

Embracing a plant-based diet was truly life-changing for me. I firmly believe that with a proper diet and a healthy lifestyle, the human body is capable of doing more than you can imagine.

Known previously for a predominantly offline and face-to-face business approach, the movement control order was a unique time for NATURECARE.LIFE as the brand ventured into the world of e-commerce, listing some of its best-selling products on their website, as well as Shopee and Lazada.

Jersey shared that some bestsellers were quickly sold out and required restocking.

Speaking of the companys overwhelming online sales during the MCO and RMCO, NATURECARE.LIFE business development director Jersey Chong shared that some bestsellers were quickly sold out and required restocking.

We were ecstatic when we saw the spike in orders after going live on our social media. Some new products sold out in less than 24 hours.Notably, two of our premier products, Ananas and Zerolait, are now being produced in limited quantities due to the seasonal availability of raw materials and our stringent quality control in the selection of produce for these two products, Jersey said.

NATURECARE.LIFEs bestselling products include:

Ananas: Pineapple chia blend priced at RM67.10 for 14 sachets each 20g

Berrynice: Mixed berry chia blend priced at RM81.10 for 14 sachets each 20g

Frunergy: Fruit blend of 16 kinds of fruit priced at RM94.40 for 30 sachets each 3,000mg

Plantpro: Plant-based protein blend priced at RM112.80 for 240g

Spirulina: Natural nutrient bomb priced at RM98.50 per bottle of 300 tablets

Halvia+: Premium organic whole chia seeds and soluble fibre priced at RM56.10 per box of 14 sachets

Zerolait (new): Nut-free, soy-free plant milk powder priced at RM128.00 for 14 sachets each 30g

Apart from the impressive sales and demand for its products, the brand has also been widely endorsed by many local personalities and celebrities.

We have been very fortunate to have prominent celebrities such as Neelofa, Nora Danish, Shila Amzah and Carrie Lee endorse and enjoy the benefits of our natural wholefood supplements.

We hope to continue promoting nutrition and wellness as a way of life among Malaysians, says Jersey.

We hope to continue promoting nutrition and wellness as a way of life among Malaysians through our range of healthy and delicious wholefood products, Jersey added.

For the latest updates on products and ongoing promotions, check out Nature Care Life Science (@naturecare.life) on Facebook/Instagram, visit https://naturecare.life, or Customer Service WhatsApp +60173306938.

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Flying off the shelves - The Star Online

Biden and Trump: Why doctors say attacks on age can be ‘dangerous’ – STLtoday.com

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Small called it "dangerous" to refer to stumbling over words on the campaign trail as signs of mental decline.

"I think it's very dangerous to over interpret mental slips, when you see it in an older person, and I think when we do that, it strikes me that it's a form of age discrimination -- what we call ageism," Small said. "We know that there are many factors that affect our mental acuity, people under stress, even giving speeches will increase mental slips of people who are distracted."

What we know about each candidate's health

As the race to the November presidential election goes on, incidences of word slips or fatigue are likely to continue, Small added.

"You're constantly on the road, it's hard to get enough sleep. We know lack of sleep will affect your mental acuity. We know that stress will affect mental acuity. It's difficult to maintain a healthy lifestyle, to exercise regularly," Small said. "There's a lot of adversity on the campaign trail, and that tests a person's emotional stability."

So what do we know about each candidate's health? For now, there is more public information available around their physical than mental health.

Based on the medical records that have been released -- President Trump is on a statin to manage his cholesterol and is considered clinically obese.

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Biden and Trump: Why doctors say attacks on age can be 'dangerous' - STLtoday.com

The Pandemic Is Stressing Many of Our HeartsHeres What a Cardiologist Wants You To Know – Well+Good

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Without question, virtually everyone has felt more stressed out since the start of COVID-19. First, there are the large, looming stressors like protecting yourself and loved ones from the virus, or finding the money to pay your bills after a layoff. Then, there are the minor ones like figuring out how to work Zoom or remember middle school math now that youre expected to homeschooland those minor stressors just keep piling on top of each other.

While you may be conscious of the fact that youre feeling more stressed than usual, for a growing number of people, its actually become a potentially life-threatening, physical problem. A new study published in the journal Cardiology found that the pandemic is literally putting stress on our hearts. More specifically, the study looked at nearly 2,000 patients with acute coronary syndrome (ACS), which is an umbrella term for several conditions that happen when there is sudden reduced blood flow to the heart, says cardiologist Suzanne Steinbaum, MD.

For some patients, an acute coronary syndrome can present as a heart attack with blockage of blood flow of the artery, causing damage to the heart muscle, says Dr. Steinbaum. However, after comparing the symptoms and diagnoses of the ACS patients between those that occurred during COVID-19 and several other time periods, the study authors found there was a significant increase in one specific type of ACS called stress cardiomyopathy, aka broken heart syndrome.

Why? Well, people are feeling more stressed than everand stress isnt good for your heart. Dr. Steinbaum says lower-income folks are at most risk for ACS such as stress cardiomyopathy during this time because, to be frank, they experience the most stress. Socioeconomic status may also increase stress, especially if someone has been furloughed or lost their job because of the pandemic, she says. Socioeconomic status can also affect access to basic living necessities, medication, doctors and the ability to adopt healthy lifestyle changes, she sayswhich further affects a persons heart health.

How a person copes with stress can also impact their heart health; people might turn to increased alcohol consumption or up their processed snack intake as coping mechanisms. But those might backfire if gone unchecked, Dr. Steinbaum says. Under these stressful situations, unhealthy behaviors may lead to an increase in risk factors, such as an increase in weight, elevated blood pressures, and an increase in sugars. These are all potent risks for acute coronary syndromes.

According to Nieca Goldberg, MD, the medical director of New York Universitys Womens Heart Program, there are a few other reasons why the pandemic has led to an uptick in this type of heart condition. People are delaying care because they are too scared to go to the hospital, she says. Also, some people have not taken their medications for high blood pressure or cholesterol. Dr. Goldberg also adds that the pandemic may be making it harder for people to exercise or follow a healthy diet, lifestyle habits that are critical for heart health.

Of course there are very real reasons to feel stress right now, many of which arent controllable. But both experts say that you can control your lifestyle habits to an extent, and that will help decrease the risk for this type of heart condition. Beans, legumes, fruit, canned vegetables, and canned tuna are all foods linked to benefitting heart health that arent expensive. Exercise is important, too. Even if you cant get to the gym right now, going for walks with your mask on when possible and safe are beneficial.

While managing stress often feels easier said than done, its an important part of heart health. During times of heightened stress, its important to take moments in your day to practice mindfulness, physical activity, eating right, and getting enough sleep, Dr. Steinbaum says. Even though many of us are separate from our friends and family, make time to reach out and connect every day. We might feel isolated, but we need to remind ourselves that we are not alone. Find time every day to do something that helps with dealing with your stress.

Dr. Steinbaum also urges people to not avoid medical care out of fears of the coronavirus. You can still talk to your doctor online, by phone, e-mail, or use telemedicine if available, she says. In-person visits for exams and procedures are still happening toojust make sure you wear a mask when you go.

Healthy routines have certainly been thrown for a loop this year, but this new report is a reminder that its more important than ever to find ways to minimize stress in your life. Its advice worth taking, well, to heart.

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The Pandemic Is Stressing Many of Our HeartsHeres What a Cardiologist Wants You To Know - Well+Good

Is red wine good for your heart? Yes, but only in moderation here’s how much you should drink – Insider – INSIDER

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Research has found that drinking red wine in moderation can be good for your heart. However, consuming too much red wine, or any alcohol, is particularly bad for your heart, and can increase your risk for heart disease.

Here's what you should know about the heart benefits of red wine and how much of it is considered healthy.

The link between red wine and a healthy heart may be due to the high level of micronutrients, called polyphenols, found in the skin and seeds of grapes.

During the production process, red wine is fermented with the grape skins and seeds for a longer period of time than white wine, which means the polyphenols are much more concentrated. For example, a glass of red wine contains around 10 times more polyphenols than a glass of white wine.

These polyphenols especially a polyphenol called resveratrol have been shown to protect and support heart health.

The polyphenols in red wine have antioxidant properties. This means they prevent or reduce the oxidation of low-density lipoproteins (LDLs), the "bad" type of cholesterol molecules we carry in our bloodstream.

When LDLs are oxidized, they build up in the walls of our arteries and narrow them, so that less blood and oxygen can reach the heart. This can cause coronary heart disease, the most common type of heart disease, and the leading cause of death in the US.

Moderate consumption of red wine can also increase the level of high-density lipoprotein (HDL), or the "good cholesterol" in our blood, which is associated with a lower risk of cardiovascular disease. HDL cholesterol is good because it helps remove excess LDL cholesterol from the blood vessels.

For example, a small controlled study published in the journal Atherosclerosis in 2006 found that after drinking 400 ml (about two to three glasses) of red wine every day for six weeks, LDL cholesterol decreased by 8% in postmenopausal women who had high LDL levels, while HDL cholesterol increased by 17%.

Another study published in 2005 in the European Journal of Clinical Nutrition found that four weeks of moderate red wine consumption daily 300 ml for males and 200 ml for females increased levels of HDL cholesterol by a greater amount than drinking the non-alcoholic, wine-equivalent dose of red grape extract tablets with water.

Some research has found that drinking red wine may decrease platelet aggregation, which can also help reduce your risk for cardiovascular disease.

Platelets are tiny cells in our blood that bind together around damaged blood vessels when we become injured. This clotting is what stops us from bleeding and helps us heal when we get a minor cut.

However, when platelets aggregate too much, they can form blood clots. Blood clots are serious because they can block the flow of blood and oxygen to vital organs, increasing your risk of having a heart attack or stroke.

By reducing the stickiness of the platelets in your blood, red wine can help prevent blood clots and reduce your risk for health complications. For example, a 2002 study published in the International Journal of Molecular Medicine measured platelet aggregation levels in male volunteers after moderate wine consumption and found they were significantly inhibited.

In order to receive the heart health benefits of red wine, the American Heart Association (AHA) recommends no more than one drink a day for women and two a day for men. For reference, one drink is equal to five ounces, or 140ml of wine.

Drinking too much wine, or any type of alcohol in excess, is very bad for your heart, says Robert A. Kloner MD, PhD, Chief Science Officer of Huntington Medical Research Institutes in Pasadena, California and Professor of Medicine at the University of Southern California.

That's because too much alcohol can cause high blood pressure and raise levels of triglycerides, which will increase your risk of heart disease, heart attack, or stroke.

Excessive drinking can also lead to heart failure a disease which makes it harder for your heart to pump blood around your body and atrial fibrillation, which is a type of arrhythmia where the heart beats quickly and irregularly.

Read more to learn about how different levels of alcohol consumption affect the heart.

Drinking several glasses of red wine throughout the week can be part of a heart healthy lifestyle. But in general, you shouldn't drink more than one or two glasses each night.

In addition, it's important to note that there are many other foods that contain the polyphenols found in red wine which may have the same heart health benefits. For instance, you can find resveratrol in grape juice, peanuts, cocoa, blueberries, and cranberries.

You don't need to drink red wine to have a healthy heart. But, if you like drinking red wine, the good news is that it may have some heart benefits just make sure you drink in moderation.

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Is red wine good for your heart? Yes, but only in moderation here's how much you should drink - Insider - INSIDER

Hot Properties: High-Country Homesites With Plenty of Breathing Room – 5280 | The Denver Magazine

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Wide open spaces: The 24 custom-home sites at the Ranches at Devils Thumb are spread across 550 acres of the 6,500-acre ranch resort. Photo courtesy of Devils Thumb Ranch

Devils Thumb Ranch offers resort-style social distancing with the Ranches, a new community of custom homes on 550 mountain acres.

Denvers housing market has been heating up this summer, with June posting a record-high number of homes under contract in one month. But amidst all the flurry, the spread of COVID-19 is prompting some house-hunters to consider trading their city homes for rural properties with a bit more breathing room. For those looking to gain lots of space without sacrificing creature comforts, the 6,500-acre Devils Thumb Ranch resort and spa in Tabernash has an enticing option: the Ranches, a new 550-acre enclave of 24 custom-home building sites ranging in size from 11 to 35 acres and priced from $750,000, with a minimum home size of 3,000 square feet.

The Ranches might be the perfect solution for those who have dreamed of the ranch lifestylewithout all the ranch chores. Nestled into the high country75 miles west of Denver and within easy reach of Winter Park, Lake Granby, Grand Lake, and Rocky Mountain National ParkDevils Thumb Ranch was recently named one of Travel + Leisure magazines top 25 family resorts in the United States. Surrounded by the Arapahoe National Forest and James Peak and Indian Peaks Wilderness preserves, theres plenty of room to breathe free.

Residents can opt for a membership providing full access to resort amenities plus exclusive homeowner perks, including restaurant dining, riding stables, a spa and pool, cross-country skiing (with 75 miles of private trails), fly-fishing (along with access to the Hatch, a residents-only fishing cabin), mountain biking, yoga, shuttles, housekeeping, concierge services, and the Cowpoke Camp for kids.

Our current situation reinforces the need for a healthy lifestyle, access to the outdoors, and great recreation opportunities, along with a need for more space and privacy than what is provided in most urban locations, says Rob Cyman, president of the Ranches at Devils Thumb. Im in discussions with families who want to relocate and have this be their primary residence, and others who want this to be a secondresidence, a legacy property where their extended family can gather for many years to come. They can choose to remain in their residence and enjoy that privacy and the beauty of the setting, or, because they have the resort next door, they can choose to be as social as they desire.

Prospective homeowners can also choose their own architect and builder for a custom plan (subject to approval by a design committee), or consider one of the Ranches spec homes. The first two of those have been designed by architect Eric Mandil, of Denver-based design firm Mandil Inc., and are expected to be finished by autumn 2021.

The two homesnamed the Homestead and Ranch Collinademonstrate different twists on the ranch lifestyle. Mandil describes the Homesteads style as an elegant barn with rustic overtones, crafted from tailored timber and stone. It features a large, vaulted great room flanked by two wings spreading out on either side. There are two master suites, a bunk room, wine bar, dining room with 24-guest capacity, home office space, three fireplaces plus a potbelly stove, a three-car garage, and ample storage for skis and outdoor toys. The pet-friendly home also includes a dog-washing room, kennel, and exterior dog run. Half of the 5,880-square-foot floor plan can easily be closed off, making it ideal for one or two couples or an extended family.

The other Mandil-designed spec home, Ranch Collina, will be sleeker and smaller, in more of a mountain-modern spirit, with interiors by Sue Steffen of Steffen Design Consulting.

What we were trying to do is create a new concept of ranch that was truly Coloradomore down to earth, more part of that valleythat wasnt pretentious, but it was indigenous, and quiet, and felt more regional, Mandil explains. Individual units can be different, but they all develop into something that feels cohesive.

With wide-open spaces and work-from-home options, the fledgling community strikes a together-yet-apart balance thats especially appealing right now. The Ranches offers unparalleled views, privacy, and access to the resort next door, Cyman says. Homeowners will feel a strong connection to the natural environment, removed from a dense development or urban area, but still have access to all the amenities that will make them comfortable in their home.

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Hot Properties: High-Country Homesites With Plenty of Breathing Room - 5280 | The Denver Magazine

Is having a new puppy like having a newborn in the house? More than I ever appreciated. – Toronto Star

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My youngest son, Alister, and I stood by the crate, talking in hushed voices.

Our new puppy, home with us for the first time that afternoon, had gone into the crate an hour ahead of the schedule wed been provided by the breeder.

Is she down for the night, you think? I asked my 13-year-old, like he would somehow know.

I dont know. Maybe?

It was 10 in the evening. The breeder had said she could last from 11 p.m. to 5:30 a.m. in the crate. If she went down now, would she be up at 4:30 a.m.? I wondered aloud with all the uncertainty of a first-time mom to a human baby.

Well, if she is down for the night, well have to close the crate door then, I said, edging toward a decision.

Shell wake up if we close the door, said Alister.

But we cant not close the door ...

In the end we stealthily closed the door and backed out of the room, tiptoeing our way around the creakier parts of the hardwood floor, up the stairs and out of earshot where we could further speculate on Poppys sleep schedule.

It was the start of what has been close to four weeks now of canine caregiving lessons that have opened my two teen boys eyes to some of the responsibilities of parenting better than any episode of Degrassi or a Tamagotchi toy could have done.

With interest in pet ownership skyrocketing during the pandemic while many families have more time at home to bond with and train their new animal and little else to lift their spirits households across the country are in the throes of puppy parenting.

The Toronto Humane Society had a 100 per cent adoption rate of all the animals in its shelter during April and May, compared to 93.5 per cent the same time last year. Reputable dog breeders have wait lists that stretch well into 2021 and beyond.

Everyone tells prospective puppy parents that itll be just like having a newborn in the household again. Subtracting the breastfeeding, colic and diaper changes, theyre more right than I fully appreciated.

The vigilance required for house training and keeping puppies away from choking hazards and other things that shouldnt go in their mouths is a little like being on alert with a newly mobile crawling baby or toddler. The zombie-like fatigue from night waking is definitely reminiscent of early parenting, as is the way our new responsibilities shape dialogue in our home these days.

Now were reporting to each other when our dog last had a pee or poo, how long she napped and when she last ate.

While I work, my boys negotiate off-duty time with each other to do other things, like take a shower or play a little Mario Cart.

We talk about the witching hour when Poppy gets a little hyper and hard to handle in the evening, like a cranky period with a baby. We arrange her daily play dates with the little kids next door and chart her progress on things like responding to the sit command.

And just like isolated new parents stuck at home more than ever, we notice that life is a little easier to handle when were showing off our cute new addition to people we meet on the sidewalk or friends who come by for a socially distanced backyard visit.

Although it happens that welcoming a dog to our home was in the works before COVID-19 hit, the pandemic can present an opportune time to adopt a pet, said Hannah Sotropa, public relations specialist for the Toronto Humane Society.

We really advocate that when youre looking at an adoption, you need to look at especially during this time the longevity of that decision, said Sotropa. COVID-19 will come to an end and when that time does come, looking at whether an animal still suits your lifestyle will be great in setting you, but also the animal, up for success.

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Making it work with a COVID-19 puppy comes down to being proactive as opposed to reactive, she said. That means beginning to prepare your puppy now for life in the after times and whatever sort of return to a previous routine it will bring.

If normally youre out of the house for an eight-hour shift, that means slowly working your pet up to that level of independence.

Using a crate or sanctuary room, possibly gating off an area, get your pet adjusted to being on their own in that space while the family is in other parts of the home, said Sotropa. Work your way up to departures slowly and incrementally.

The other important thing is to spread the responsibilities for your new pet among the members of your household.

Animals often get hyper attached to one person who does most of the walking, the feeding, the loving, said Sotropa.

This person we want to make less significant so that if they do have to go back to work, the animal knows, well, the other members in the house are going to provide me with what I need.

Deena Cooper, who trains and boards dogs through her business DeenaSpeaksDog.com, is already getting calls from people who are in over their heads with the responsibilities of a new puppy. Most of these pets came home during the social distancing period when puppy training classes were mostly suspended or few and far between.

Im getting lots of people wanting me to board and train their dogs; their dogs could be as young as eight weeks old, said Cooper. In some cases these new owners have fond memories of growing up with a dog but are now struggling with a puppy waking them up at night and demanding a lot of attention during the day while theyre also trying to care for their human children.

In other cases the puppies are a bit older and theyve established a lot of crazy behaviours like jumping up, nipping and barking that havent been properly addressed early.

Sotropa asks that anyone still contemplating a pandemic pet adoption think the decision through carefully.

Make no mistake that having an animal is the most rewarding, the most incredible experience; its a bond like youll have with no other, she said. However, they are a commitment and they are a commitment through thick and thin. We dont want to see animals end up back in the shelter.

This article has been changed from a previous version to correct the name of Deena Coopers business.

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Is having a new puppy like having a newborn in the house? More than I ever appreciated. - Toronto Star

Testosterone Replacement Therapy Market Trends, Future Growth and Competitive Analysis – Cole of Duty

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Data Bridge Market Research has recently published the Global research Report TitledTestosterone Replacement Therapy Market. The study provides an overview of current statistics and future predictions of the Global Testosterone Replacement Therapy Market.The study highlights a detailed assessment of the Market and displays market sizing trends by revenue & volume (if applicable), current growth factors, expert opinions, facts, and industry validated market development data.

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TABLE OF CONTENTS

Part 01:Executive Summary

Part 02:Scope of the Report

Part 03:Research Methodology

Part 04:Market Landscape

Part 05:Pipeline Analysis

Part 06:Market Sizing

Market Definition

Market Sizing

Market Size And Forecast

Part 07:Five Forces Analysis

Bargaining Power Of Buyers

Bargaining Power Of Suppliers

Threat Of New Entrants

Threat Of Substitutes

Threat Of Rivalry

Market Condition

Part 08:Market Segmentation

Segmentation

Comparison

Market Opportunity

Part 09:Customer Landscape

Part 10:Regional Landscape

Part 11:Decision Framework

Part 12:Drivers and Challenges

Part 13:Market Trends

Part 14:Vendor Landscape

Part 15:Vendor Analysis

Vendors Covered

Vendor Classification

Market Positioning Of Vendors

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Actress Daniella Monet on Raising Son Vegan and "Figuring It Out" – The Beet

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Insta-star, beauty entrepreneur, and former child actress, Daniella Monethas grown up in front of the camera and now that she is a mom to 10-month-old son Gio, her transition has been made easier by one enduring value, her vegan way of life. The natural beauty sat down with The Beetscolumnist,Elysabeth Alfanoto discuss her approach to food, healthy living, and raising herson vegan in a world where it takes a commitment to be vegan, chemical-free and cruelty-free.She is looking forward to teaching Gio about veganism, when he is old enough.

Daniella first appeared on our collective consciousness forher role asTrina Vega in Victorious,the popularNickelodeon show about theusual social upheaval and traps of high school. The show was canceled despite huge fan appeal after just three seasons but all of the major cast members (Ariana Grande, also a vegan) went on to enormous success.

Daniellasrecent stardom has come from her social media channels, especially Instagram, where she connects with millions of fans around the globe with her incredible candor and authentic approach. They love following herhealthy lifestyle, where she talks about being vegan, healthy, and kind whiletouting her boxes of vegan beauty products.

A vegan since her early teens,Daniella has parlayed her success as an actress and Instagram star into becoming an ethical and impact investor. She is one of the powerhouseinvestorssupporting vegan companies such as Outstanding Foods (they sell Pork-less Pork Rinds, or as they say: Pork rinds without the pig!). She also is a co-creator ofKinder Beauty Box, a monthly beauty subscription service delivering boxes of vegan cruelty-free, clean beauty, which she founded with her partner,Evanna Lynch, who most notably played Luna Lovegood in the Harry Potter movies.

Daniellahas long been living out her vegan life on-line. Back in 2017, she launched her YouTube show is called "D Takes Your V-Card" to help others eat more vegan or plant-based choices. In the first episode, Daniella shows her younger cousin Shane howhe can choose toeat plant-based eggs for breakfast. The series was a modest hit, but it gave her a voice in the vegan food and ethical beauty space: She got her most watches when she shared getting her period and searching for vegan, cruelty-free, all-natural feminine hygiene products. It was at the beginning of her vegan beauty journey toward her latest venture, Kinder Beauty.

More recently, motherhood has given Daniellathe conviction to speak out about her vegan values, and she said she thinks that being pregnant instilled in her the strength and the platform to promote a vegan lifestyle. "Being pregnant has instilled a totally different level of strength in me. Ive always been empathetic and just generally very compassionate toward animals, but when it comes to mothers mother cows I feel a connection and a strength in me to provide a voice for them that I didnt even know I really had until being pregnant myself, she said in a video forMercy for Animals.

When asked whether she will raise Gio vegan, in an interview with Mercy for Animals' Compassionate Life, she said: "Nothing makes memore giddy than to imagine him growing up knowing this from birth. Something about having instilled this from infancy seems magical to me. And to be able to give that to him"She added:"Whatever he decides to do in his life... the best that I can do is shed light on the things that I think matter and speak the truth and watch him sort of run with it.

In this interview, Daniella and Elysabeth discuss how and why Daniella went vegan, how her relatives overcame cancer by doing the same, her favorite recipe, and her vision for using her platform for change in the world.Grab your plant-based milk and watch excerpts from Elysabeth and Daniellas inspirational, long-form conversation below.

Elysabeth: So how did you become vegan?

Daniella: Well, first I became a vegetarian at about five years old. Yeah, I was pretty young. I was also very inquisitive.

Elysabeth: Did you choose it or did your parents?

Daniella: I chose it. But I kinda I hate to say this but it really did choose me.I was in the right place at the right time. I went toa family dude ranch with my family and it was beautiful and everything, but there was one day where they did a rodeo on the property and the guys lassoed the cow's feet and legs together, flipped them on their backs and literally, it just sounds like the most dramatic fall ever. And then they score them with these horrendous torches to brand them and shortly after that, I think we were eating dinner at the dining hall, and they were serving these steaks and talking about their meats and how they raised them, and so on and so forth. I asked a lot of questions and I got really lucky because I remember my dad being really honest with me, and just saying this is what it is and that was it for me. I did not ever want to eat an animal after that, and I think as I got a little bit older, I learned more about veganism organically. My uncle was dying of cancer and I actually grew up near Follow Your Heart [the veganmayo and cheese company]. So, I was really fortunate.

Elysabeth: Oh yes, the company Follow Your Heart!

Daniella: But theres also a restaurant which is amazing. Its like a tiny little [lunch spot] and its been there forever since I was a baby. And so that was really the only experience I had with vegetarian and vegan food and my aunt when my uncle was struggling with cancer, decided to have a chef come over and I think they were related to Follow Your Heart because they were teaching us recipes that he could be eating while he was at home. So, she was like come on over, youre vegetarian, you might like this and I learned about veganism in that moment.

"I realized if youre struggling with cancer you need to get your health in check. Its important to take away the animal products and so that triggered it. And in middle school, in about 6th grade, so[when I was] about eleven or twelve years old, I read a book that was called Skinny Bitch, which is so weird that its called that, but its such an amazing, informative book about animal activism and about what really happens in the food industry. Its so old now but I would imagine its pretty relevant to even today because it talked about (it)- like that was the first time I ever heard about factory farming and what happens in factory farming, and that was it. I just knewI had already been vegetarian, mostly veganand when I was about eleven-years-old, I went completely vegan.

Elysabeth: How was the transition for you?Thats almost twenty years ago now so not many people were doing it, and then your folks were maybe on board or maybe they werent, or your friends at school, what did they think?

Daniella: Yeah I think Ive always just kind of been different. Like people would always say, Are you going to be okay? Are you going to be able to eat something? Or you know I made you this like people want to help you for sure. My family was pretty supportive Id say.

My grandma, I remember her trying to sneak meat into the tomato sauce because she was just worried, naive, and worried that I wasnt getting the right nutrients. But everyone at this point, like my parents both had cancer, at one point, and they both went vegan while they went through treatment. So, they actually came to me and that was a cool moment for sure.

Elysabeth: When you're busy, whats the go-to meal you can make every time? Its always good. Its super fast. Whats your go-to meal?

Daniella: Okay, well, if its not a salad, which I know sounds so boring, but I eat a salad like every day. No question. I just crave it. I usually make a stir fry.I always have San Marzano organic cento tomatoes, always. So Ill always have the tomatoes and Ill throw in any produce that I have, whether it be onions and garlic to start with, olive oil, kale, and then a bean of some sort like a white bean or cannellini or garbanzo, whatever I have. And then, gosh you could go anywhere from there like you could put roasted potatoes and make it more hearty. I mean thats my go-to.

Elysabeth: Rice and beans is itfor me. I mean, how easy can you get.

Daniella: And its a complete protein.

Elysabeth: Complete protein! Yeah, really wonderful.

Elysabeth: Do you have a favorite phrase that you live by? Ill give you a little example while youre thinking about that. I love to say, Nose to the grindstone, eyes to the sky.

Daniella: I got a tattoo about five years ago. It was my first tattoo and I thought about it long and hard and its going to sound really young initially, but it really means something to me. It says, You only live once and at the time everyone was saying YOLO, YOLO whatever. So, I just think to me if you really think about it broader, like your real true body, form, whatever you want to think after us, great. But as this person right now, like Im living once and Im going to take advantage of that. So, take adventures, like take risks, you know, especially when youre younger, you know. Set yourself up for the future so that you can really enjoy.

Elysabeth: Theres this expression I love: Todays the day. Your life is today, you just dont know about the rest of it, so todays the day. Todays the day to go get it, go after it.

Daniella: I love that.

Elysabeth: Yeah super helpful. Okay, so youve talked a lot about purpose...What would you like to be known for?

Daniella: I want to be known for being someone whos just a good person and a good role model. A role model for me has always been important, and I think being on Nickelodeon for twelve years, I grew up in a lot of families homes and I was babysitting then, as well. Like I still am very involved with a lot of kids in my family. Im the oldest of my cousins. I just want people to look up to me and think like, She may not be perfect, but shes doing the best she can and I just hope that people would call me a role model, you know?

Elysabeth: Thats wonderful and I think many do actually.

Daniella: I hope so. I have a lot to learn but Im willing to share along the way, you know? Im willing to figure it out at least.

Daniella, with 4 million followers, is so popular because she makes us all want to make positive changes and lives, and live our best liveswhile we "figure it out."

To watch the full interview, click here. To watch more Awesome Vegans Influencer Series, click here.

Elysabeth Alfano is a plant-basedjournalist covering plant-based health, food, culture, business, and environmental news. Follow her @elysabethalfano on all platforms.

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Actress Daniella Monet on Raising Son Vegan and "Figuring It Out" - The Beet

New Osteoporosis Recommendations From AACE Help Therapy Selection – Medscape

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Recommendations on use of the new dual-action anabolic agent romosozumab (Evenity, Amgen)and how to safely transition between osteoporosis agents are two of the issues addressed in the latest clinical practice guidelines for the diagnosis and treatment of postmenopausal osteoporosis from the American Association of Clinical Endocrinologists (AACE) and American College of Endocrinology (ACE).

"This guideline is a practical tool for endocrinologists, physicians in general, regulatory bodies, health-related organizations, and interested laypersons regarding the diagnosis, evaluation, and treatment of postmenopausal osteoporosis," the authors say.

The guidelines focus on 12 key clinical questions related to postmenopausal osteoporosis, with 52 specific recommendations, each graded according to the level of evidence.

They also include a treatment algorithm to help guide choice of therapy.

Among key updates is an emphasis on the role of the Fracture Risk Assessment Tool (FRAX) in the diagnosis of osteoporosis in patients with osteopenia.

While patients have traditionally been diagnosed with osteoporosis based on the presence of low bone mineral density (BMD) in the absence of fracture, the updated guidelines indicate that osteoporosis may be diagnosed in patients with osteopenia and an increased fracture risk using FRAX.

"The use of FRAX and osteopenia to diagnosis osteoporosis was first proposed by the National Bone Health Alliance years ago, and in the 2016 guideline, we agreed with it," Pauline M. Camacho, MD, co-chair of the guidelines task force, told Medscape Medical News.

"We reiterate in the 2020 guideline that we feel this is a valid diagnostic criteria," said Camacho, professor of medicine and director of the Osteoporosis and Metabolic Bone Disease Center, Loyola University, in Maywood, Illinois.

"It makes sense because when the thresholds are met by FRAX in patients with osteopenia, treatment is recommended. Therefore, why would they not fulfill treatment criteria for diagnosing osteoporosis?"

An increased risk of fracture based on a FRAX score may also be used to determine pharmacologic therapy, as can other traditional factors such as a low T-score or a fragility fracture, the guidelines state.

Another key update is the clarification of the risk stratification of patients who are high risk versus very high risk, which is key in determining the initial choice of agents and duration of therapy.

Specifically, patients should be consideredat a very high fracture risk if they have the following criteria: a recent fracture (eg, within the past 12 months), fractures while on approved osteoporosis therapy, multiple fractures, fractures while on drugs causing skeletal harm (eg, long-term glucocorticoids), very low T-score (eg, less than 3.0), a high risk for falls or history of injurious falls, and a very high fracture probability by FRAX (eg, major osteoporosis fracture > 30%, hip fracture > 4.5%) or other validated fracture risk algorithm.

Meanwhile, patients should be considered at high risk if they have been diagnosed with osteoporosis but do not meet the criteria for very high fracture risk.

Another important update provides information on the role of one of the newest osteoporosis agents on the market, the anabolic drug romosozumab, a monoclonal antibody directed against sclerostin.

The drug's approval by the US Food and Drug Administration (FDA) in 2019 for postmenopausal women at high risk of fracture was based on two large trials that showed dramatic increases in bone density through modeling as well as remodeling.

Those studies specifically showed significant reductions in radiographic vertebral fractures with romosozumab compared to placebo and alendronate.

Camacho noted that romosozumab "will likely be for the very high risk group and those who have maxed out on teriparatide or abaloparatide."

Romosozumab can safely be used in patients with prior radiation exposure, the guidelines note.

Importantly, due to reports of a higher risk of serious cardiovascular events with romosozumab compared to alendronate, romosozumab comes with a black box warning that it should not be used in patients at high risk for cardiovascular events or who have had a recent myocardial infarction or stroke.

"Unfortunately, the very high risk group is often the older patients,"Camacho notes.

"The drug should not be given if there is a history of myocardial infarction or stroke in the past year," she emphasized. "Clinical judgement is needed to decide who is at risk for cardiovascular complications."

Notably, teriparatide and abaloparatide have black box warnings of their own regardingrisk for osteosarcoma.

Reflecting the evolving data on osteoporosis drug holidays, the guidelines also address the issue and the clinical challenges of switching therapies.

"In 2016, we said drug holidays are not recommended, and the treatment can be continued indefinitely, [however] in 2020, we felt that if some patients are no longer high risk, they can be transitioned off the drug," Camacho said.

For teriparatide and abaloparatide, the FDA recommends treatment be limited to no more than 2 years, and for romosozumab, 1 year.

The updated guidelines recommend that upon discontinuation of an anabolic agent (eg, abaloparatide, romosozumab, or teriparatide), a switch to therapy with an antiresorptive agent, such as denosumab or bisphosphonates, should be implemented to prevent loss of BMD and fracture efficacy.

Discontinuation of denosumab, however, can have notably negative effects. Clinical trials show rapid decreases in BMD when denosumab treatment is stopped after 2 or 8 years, as well as rapid loss of protection from vertebral fractures.

Therefore, if denosumab is going to be discontinued, there should be a proper transition to an antiresorptive agent for a limited time, such as one infusion of the bisphosphonate zoledronate.

The authors underscore that in addition to communicating the potential risk and expected benefits of osteoporosis treatments, clinicians should make sure patients fully appreciate the risk of fractures and their consequences, such as pain, disability, loss of independence, and death, when no treatment is given.

"It is incumbent on the clinician to provide this information to each patient in a manner that is fully understood, and it is equally important to learn from the patient about cultural beliefs, previous treatment experiences, fears, and concerns," they write.

And in estimating patients' fracture risk, T-score must be combined with clinical risk factors, particularly advanced age and previous fracture, and clinicians should recognize that the absolute fracture risk is more useful than a risk ratio in developing treatment plans.

"Treatment recommendations may be quite different; an early postmenopausal woman with a T-score of 2.5 has osteoporosis, although fracture risk is much lower than an 80-year-old woman with the same T-score," the authors explain.

Camacho has reported financial relationships with Amgen and Shire. Disclosures for other task force members are detailed in the guidelines.

AACE/ACE Guidelines 2020 Update. Full text

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This rose ice cream with 24k gold is the perfect antidote to summer 2020 – Billy Penn

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The perfect ice cream for summer 2020 just might be a new vegan option flecked with 24 karat gold and lucious petals of real rose.

The idea for the Rose Gold flavor came to Vannah Banana founder Kianu Walker in a brainstorm. It just popped in my head, Walker said. One day I was like, rose gold ice cream ooh, thats fancy.

To make the luxe flavor, the North Philly native takes his standard coconut milk base and blends it with organic flower petals. Chopped up rose is then sprinkled on top, along with carefully-placed edible flakes of gold.

The result is a soft but pronounced floral flavor that almost mimics the floral taste of pink-colored rose ice cream native to the Eastern Mediterranean island country of Cyprus.

Ive never had rose ice cream, said Walker. I dont even know what Cyprus is. I just wanted to make something that could reach the people and still be kind of upscale.

A glinting 8-oz. cup of rose gold will run you $10, double Vannah Bananas usual price, but still relatively accessible.

Launched this May, Vannah Banana is already making its rounds in the Philly restaurant circuit.

Walker has done pop-ups at Queen and Rook, Nourish, Tattooed Mom, Atiya Olas and Vegan Commissary, among others, and some locations have the brand on permanent offer. There are eight flavors, including best-selling cookies and cream, chocolate almond, cinnamon toast crunch and blueberry vanilla.

Walker, 25, basically runs the whole operation on his own.

He handles sales outreach to restaurants and businesses and makes all the ice cream himself, about one to two gallons a day with two small Cuisinart machines. For folks who cant make it to the handful of brick-and-mortars that carry Vannah Banana, named after Walkers sister Savannah, Walker offers pickup in Southwest Philly. He hopes to partner with Black and Mobile in the future for a delivery component.

Walker went vegan himself just four years ago, after noticing how health problems ailed his older family members.

They couldve potentially been preventable by leading a healthier lifestyle, Walker said. It really just hit home with me. It hit me right in the heart.

Walkers not alone in his recent transition to veganism, which is also good news for his new biz. Plant-based eating is on the rise. One study showed that in the 15-year period between 2004 and 2019, the number of Americans practicing veganism rose 300%, to about 9.7 million. Black people are the fastest-rising vegan demographic in the country.

Walkers ice cream is also lactose free, using coconut milk as a base. Thats good news for more than half the nations population. About 65% of people worldwide are plagued by some level of lactose intolerance, according to data from the National Institute of Health. The condition is most common among people of East Asian, West African, Arab, Jewish, Greek, and Italian descent.

Vannah Bananas potential reach and product quality led vegan restaurateur Sarah Scandone to start stocking her new South Street cafe with the ice cream.

Scandone owns Nourish, a plant-based cafe and juice bar, and used to own Hibiscus in West Philly. She opened her newest Philly venture six months ago and said shes noticed the vegan and plant-based food and lifestyle growing locally. Nourish attracted national attention recently, when the restaurants plant-based fried chicken sandwich went viral.

Not only is the product great, Scandone said, but so is its maker.

He just has a great spirit, she said about Walker. You can see that hes putting love into his product. And its very quality Hes very concerned about maintaining that quality.

She recalled one time where the ice cream had melted and refrozen, and Walker refused to sell it because he said the texture had been compromised. He really puts his heart into it for sure, and I love that.

Walker said he spent five months perfecting his ice cream recipe, and did consumer research to help him choose his flavors. As the Internet predicted, cookies and cream is the best selling batch.

Launching during a pandemic, Walker said, created a unique window of opportunity.

He had been helping run a womxn-centered recording studio called Blue Honey Studios, doing some odd jobs and helping with his dads cleaning business to make ends meet. Churning two gallons of ice cream is a piece of cake in comparison, he said.

As a small businessman and a hustler, Walker said, once you have a product you believe in the skys the limit.

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This rose ice cream with 24k gold is the perfect antidote to summer 2020 - Billy Penn

Has The Cellular Aging Master Circuit Been Discovered? – Anti Aging News

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Research indicates that the average American lives to be around 75-80ish years old. The question is if you had the opportunity to live longer would you take it? This is a rather loaded question thick with philosophical and societal considerations among others.

Humans have long searched for the possibility to extend life and some to even become immortal. But when it comes down to it many consider this to just be a flight of fanciful dreams. But according to research this is not necessarily true. In recent years research is indicating that we can take steps to extend our healthspan and in turn longevity. Now University of California researchers have revealed a groundbreaking discovery regarding the intricacies of cellular aging, and in light of their findings the team suggests that the notion of dramatically extended human lifespan is not so far fetched after all.

Each individuals lifespan and personal rate of aging is determined by the aging of their individual cells. This study set out to investigate different types of cells at different ages, at different speeds based on different causes and stimuli using the budding yeast Saccharomyces cerevisiae which provided a suitable model to track the aging mechanisms of various cell types.

The study published in Science found that two cells made of the exact same genetic material and residing in the same bodily location can age in vastly different ways and cellular/molecular trajectories. Using a variety of complex techniques it was discovered that about half of the cells age due to a slow decline in the stability of their nucleus, while the other cells appear to age primarily due to dysfunctional mitochondria.

At the beginning of their existence cells appear to start aging early on in their nucleolar or mitochondrial path of aging, and they continue to follow the same aging process until they die off. The team claims to have been able to find the master circuit that is in charge of controlling these aging processes and paths among the cells.

To understand how cells make these decisions, we identified the molecular processes underlying each aging route and the connections among them, revealing a molecular circuit that controls cell aging, analogous to electric circuits that control home appliances, says senior study author Nan Hao, an associate professor in the Section of Molecular Biology, Division of Biological Sciences.

Their discovery allowed for the construction of a new model of the aging landscape, and the revelation that the team might be able to conceivably manipulate and optimize the aging process. As such using a series of computer simulations the team reprogrammed the master molecular circuit via DNA modifications which resulted in the creation of a novel aging route that offered a much longer lifespan. The team plans to continue testing their model on more complex cells before moving onto human cell testing.

Our study raises the possibility of rationally designing gene or chemical-based therapies to reprogram how human cells age, with a goal of effectively delaying human aging and extending human healthspan, Hao says.

Much of the work featured in this paper benefits from a strong interdisciplinary team that was assembled, says Biological Sciences Professor of Molecular Biology Lorraine Pillus, a study co-author. One great aspect of the team is that we not only do the modeling but we then do the experimentation to determine whether the model is correct or not. These iterative processes are critical for the work that we are doing.

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Has The Cellular Aging Master Circuit Been Discovered? - Anti Aging News

Why Walking Might Be One of the Best Exercises For Health – Discover Magazine

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To walk is to be human. Were the only species that gets around by standing up and putting one foot in front of the other. In the 6 million years humans have been bipedal, our ability to walk upright has allowed humankind to travel great distances and survive changing climates, environments and landscapes.

But walking is more than just transportation it also happens to be really good for us. Countless scientific studies have found that this simple act of moving our feet can provide a number of health benefits and help people live longer. In fact, a walking routine if done properly might be the only aerobic exercise people need.

Many people have taken up strolls around the neighborhood and in nature to pass the time during the pandemic and there are many reasons to keep it up, says Emmanuel Stamatakis, a professor of physical activity, lifestyle and population health at the University of Sydney.

Regular walking has all the standard benefits of aerobic exercise, such as improvements in the heart and circulatory systems, better blood glucose control, normalization of blood pressure and reduction of anxiety and depression, Stamatakis says.

The beauty of walking is that its free, it doesnt require a lot of special equipment and can be done almost anywhere. Most people can maintain a walking practice throughout their lifetime. Yet, in the age of CrossFit and high-intensity cardio, walking is perhaps an under-appreciated way to get the heart pumping and muscles working.It also happens to be one of the most studied forms of exercise there is.

In general, walking is good exercise because it puts our large muscle groups to work, and has apositive effect on most bodily systems, Stamatakis says.

But for the sake of efficiency how much walking should one aim for? Public health experts have drilled into us the idea that we need 10,000 steps a day or about five miles. But contrary to popular belief, this recommendation doesnt come from science. Instead, it stems from a 1960s advertising campaign to promote a pedometer in Japan. Perhaps because its a round number and easy to remember, it stuck. Countries like the U.S. began to include it in broader public health recommendations. Today, its often a default step count to reach on walking apps on smartphones and fitness trackers.

Since the 1960s, researchers have studied the 10,000-steps-a day standard and have turned up mixed results. Although clocking 10,000 steps or more a day is certainly a healthy and worthwhile goal its not a one-size-fits-all fitness recommendation.

Several studies have consistently shown that significant health benefits accrue well below 10,000 steps per day, Stamatakis says.

For instance, a recent Harvard study involving more than 16,000 older women found that those who got at least 4,400 steps a day greatly reduced their risk of dying prematurely when compared with less active women. The study also noted that the longevity benefits continued up to 7,500 steps but leveled off after that number. Put simply, 7,500 is also an ideal daily goal with comparable benefits to 10,000 steps.

Stamatakis notes that 7,500 steps also tend to be in line with common public health recommendations, such as the Centers for Disease Control and Preventions recommendation of 150 minutes of moderate physical activity a week for adults.

But picking up the pace might be a good idea. As with any exercise, the physical benefits one gains from walking depends on three things: duration, intensity and frequency. Put simply: walk often, walk fast and walk long. The goal is to walk fast enough to raise your heart rate even if just for a short burst.

Any pace is OK, but the faster the walking pace the better, Stamatakis says. Its ideal for 3,000 to 3,500 [of those steps] to be completed at a brisk or fast pace.

In a recent review study involving around 50,000 walkers, Stamatakis and his colleagues linked faster walking speeds to a reduced risk of dying from almost everything except cancer. How much you walk, rather than how fast you walk, might be more important for reducing cancer mortality, the review noted.

Similar boosts to longevity have been found in other studies. Recent work published in Mayo Clinic Proceedings analyzed the life expectancy of nearly 475,000 men and women who self-reported as slow or brisk walkers. The faster walkers around a speed of 3 miles per hour (or, a 20-minute mile) could expect to live roughly 15 to 20 years longer than slower walkers, or those who clocked 2 mph (a 30-minute mile.)

Participants who considered themselves brisk walkers had an average life expectancy of nearly 87 years for men and 88 years for women. Increases in lifespan were observed across all weight groups the study included.

Whats considered a quick pace is relative to an individuals fitness level, but it generally falls somewhere between 3 and 5 mph. A cadence of 100 steps per minute or greater is a commonly accepted threshold for turning a walk into a moderately intense exercise.

While we know walking is good for the body, research is also beginning to reveal how it impacts brain function. Particularly, walking might be an effective way to slow or decrease the cognitive declines that come with growing older.

A study of older, sedentary adults found that walking for six months improved executive functioning, or the ability to plan and organize. Studies also have found that that walking and other aerobic exercises can increase the size of the hippocampus, the brain area involved in memory and learning.

Researchers think exercises like brisk walking might improve brain plasticity, or the ability to grow new neurons and form new synaptic connections.

If walking can help you live healthier and longer, can it also help you shed excess pounds? Not exactly. A common misconception is that working out in and of itself can help someone lose weight. Diet is a far more important piece of the weight-loss equation, research suggests.

At least one study illustrates that daily walks make little difference in weight management. Weight gain is common among first-year college students. Researchers wanted to determine if walking could ward off the pounds. Their study, published in the Journal of Obesity, monitored 120 freshman women over six months. Over the course of 24 weeks, the students walked either 10,000, 12,500 or 15,000 steps a day, six days a week. Researchers tracked their caloric intake and weight and found that step count didnt seem to influence the number on the scale. Even students who walked the most still gained around the same amount of weight.

Often, when someone increases physical activity, some of the bodys normal physiological responses kick in to make up for the calories burned. One might start getting hungry more often and may eat more, without realizing it.

Even if with a tight control on daily caloric intake, it takes a lot of walking to accumulate a meaningful deficit. To put this in perspective, a 155-pound person would burn roughly 500 calories walking for 90 minutes at a rate of 4.5 mph.

However, walking does seem to influence a persons body composition. Where a person carries fat might be a more importantindicator of disease risk than body mass index. Avid walkers tend to have smaller waist circumferences. Waist measurements that are more than 35 inches for women and 40 inches for men have been linked with a higher risk for heart disease and Type 2 diabetes.

So a walk in the park maybe wont make you ripped" but it sure beats sitting.

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Why Walking Might Be One of the Best Exercises For Health - Discover Magazine

Dr. Keith Whitfield appointed new president of UNLV – KTNV Las Vegas

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The Nevada System of Higher Education (NSHE) Board of Regents voted to appoint Dr. Keith Whitfield as UNLVs new president. He becomes UNLVs 11th permanent president and the first Black president in the universitys 63-year history.

Dr. Whitfield, currently the provost and senior vice president of academic affairs and a professor of psychology at Wayne State University in Detroit, will begin Aug. 24 and serve a 4-year contract.

Prior to his time at Wayne State University, Whitfield was vice provost for academic affairs at Duke University and held appointments as professor in the Department of Psychology and Neuroscience, research professor in the Department of Geriatric Medicine at Duke University Medical Center, and senior fellow at the Center for the Study of Aging and Human Development. He also was the co-director of the Center on Biobehavioral Health Disparities Research.

As provost of Wayne State University, Whitfield is responsible for faculty hiring, promotion and tenure, and budget and policies for faculty and staff. He is also responsible for student affairs, including student success, curriculum, housing and other student-related auxiliaries. Under his leadership, the university achieved remarkable gains in its graduation rate, increased overall enrollment, launched an innovation and entrepreneurship hub, and strengthened multiple business and philanthropic relationships.

An active administrator and researcher, Whitfield has authored or co-authored over 200 publications and has earned funding from the National Institutes of Health, National Institute on Aging (NIA), and the National Science Foundation. His current research focuses on the relationship between stress and longevity in African American families. Hes a member of the NIAs National Advisory Council on Aging.

Dr. Whitfield was one of four finalists who interviewed with UNLV students, faculty, employees, and community members since Monday. The ad hoc UNLV President Search Committee, made up of 29 members, including members of the Board of Regents, UNLV faculty, classified staff, students, and community stakeholders, recommended Dr. Whitfield for the job on Wednesday.

The search committee used in-person interviews and live-stream technology to ensure an inclusive and transparent search process, while conducting the search in consideration for the health and well-being of all those involved.

The son of a U.S. Air Force Lt. Colonel, Whitfield received a bachelors in psychology from the College of Santa Fe and masters and Ph.D. degrees in life span Developmental Psychology from Texas Tech University and did post-doctoral work in quantitative genetics at the University of Colorado, Boulder.

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Dr. Keith Whitfield appointed new president of UNLV - KTNV Las Vegas

Nanomedicine in lung cancer: Current states of overcoming drug resistance and improving cancer immunotherapy – DocWire News

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Wiley Interdiscip Rev Nanomed Nanobiotechnol. 2020 Jul 22:e1654. doi: 10.1002/wnan.1654. Online ahead of print.

ABSTRACT

Lung cancer is considered to cause the most cancer-related deaths worldwide. Due to the deficiency in early-stage diagnostics and local invasion or distant metastasis, the first line of treatment for most patients unsuitable for surgery is chemotherapy, targeted therapy or immunotherapy. Nanocarriers with the function of improving drug solubility, in vivo stability, drug distribution in the body, and sustained and targeted delivery, can effectively improve the effect of drug treatment and reduce toxic and side effects, and have been used in clinical treatment for lung cancer and many types of cancers. Here, we review nanoparticle (NP) formulation for lung cancer treatment including liposomes, polymers, and inorganic NPs via systemic and inhaled administration, and highlight the works of overcoming drug resistance and improving cancer immunotherapy. This article is categorized under: Therapeutic Approaches and Drug Discovery > Nanomedicine for Oncologic Disease.

PMID:32700465 | DOI:10.1002/wnan.1654

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Nanomedicine in lung cancer: Current states of overcoming drug resistance and improving cancer immunotherapy - DocWire News

Is veganism the future of food in a post-Covid-19 era? – India New England

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By Puja Gupta

New Delhi People worldwide are recognizing the devastating toll of the animal agribusiness on the environment, human health, and our collective sense of ethics. Theres still a long way to go, however, the tide is turning. With vegan (non-dairy) variants of almost every food product and ingredient available, people are increasingly turning towards sustainable eating as their food preference.

The notion of living a vegan lifestyle as being an expensive one is nothing but a myth. India is culturally inclined to vegetarianism. Many are turning to vegan by excluding the dairy element in their daily diet. The growing inclination towards conscious eating habits, backed by health benefits is set to drive veganism as a way of life in the days to come, says Chef David Edward Raj.

How does this eating habit help in keeping ones immunity in check?

Plants contain no cholesterol, unlike animals, they provide all that we need in terms of fiber to macro and micronutrients. Studies consistently show that people who eat fruit and vegetables tend to enjoy better health.

Research also suggests that vegans have lower rates of heart disease and diabetes. This reduced risk is partly because vegans are statistically leaner and much less prone to obesity than the general population, Raj, who is the Director Culinary development and Innovation, Elior India, told IANSlife.

The vegetables and spices we use in our daily meals are great immunity boosters which help us overcome the Covid-19 threat. It has been medically proven that including ingredients like mushrooms, tomato, bell pepper and green vegetables like broccoli and spinach are also good options to build resilience in the body against infections. A high amount of vitamins and mineral content found in them which helps the body ward off diseases and keeps one healthier.

Food items like ginger, gooseberries (amla) and turmeric are natural immunity supplements. Some of these superfoods are common ingredients in Indian meals and snacks. Several herbs like garlic and basil leaves help in boosting immunity. Seeds and nuts like sunflower seeds, flaxseed, pumpkin seeds and melon seeds are excellent sources of protein and Vitamin E.

Veganism also contributes to nature in terms of reducing emissions into the environment. According to the Food and Agriculture Organization of the United Nations, after beef production, cattle milk is responsible for the most emissions (20 percent) on a commodity basis, he points out. The two major greenhouse gases that are emitting due to animal agriculture are methane and nitrous oxide, because of manure storage and the use of fertilizers, respectively. Hence, veganism as a lifestyle is not just caring about oneself but caring about nature as well.

How is veganism being accepted in the corporate sector?

Raj explains: With the growing awareness of conscious eating along with the need to maintain a healthy immunity, people are looking for a vegan option in corporate cafeterias. Also, one out of six of Eliors recipes is vegetarian that further turns towards veganism. Elior India caters to Fortune 500 companies across India such as Godrej, Goldman Sachs, Cognizant, Linked In, Ashok Leyland, Visa Master, Daimler, Pfizer, Cisco, MRF, Vellore Institute of Technology, Larsen & Toubro, Panasonic, etc. (IANS)

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Is veganism the future of food in a post-Covid-19 era? - India New England

7 Tips To A Younger And Healthier Body In Middle Age – Longevity LIVE

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Very few of us cherish the thought of growing older. Non-specific aches, pains, wrinkles, sagging skin, and additional pounds serve to slow us down and remind us that we are not immune from the effects of aging. Can we age gracefully?

A large part of how we age depends on our genetic makeup and individual gene expression that exists within our DNA. The good news is, we can slow and reduce the effects of aging with some well-planned, thoughtful action that helps keep us looking and feeling young and fresh. Is 50 the new 30? Read on to see how you can take matters into your own hands and perhaps even turn back the clock for improved youth and beauty, inside and out.

Weve all seen themthose leather heads that spend all of their time in the sun to get that healthy glow. While they may look impressively bronzed, nothing does more damage to the skin of your body than sun overexposure (1).

Sure, you can spend some time outside soaking up those rays its a good way to boost your production of vitamin D. Dont overdo it; if you must spend a day outdoors, apply a good sunblock to keep your skin young and fresh.

You are what you eat. Your body utilizes building blocks of nutrition from the food you eat, helping to facilitate all processes of cell renewal and regeneration. What are you filling your high-performance machine with?

Studies show that a diet rich in whole grains, fresh quality produce, and lean protein goes the distance and gives your body exactly what it needs to build strong, lean muscles, and healthy bones (2).

Recent studies now point to caloric excess as being a primary contributor to premature aging. Those who restrict their caloric intake while staying active can increase their lifespans by as much as 7.5 years! Learning to consciously eat will be one of the most significant things you can do to positively impact your health.

Few people drink enough watermost of us are walking around in a state of chronic dehydration. Some classic symptoms of dehydrationthat you may not even be aware of include:

Keeping your body hydrated will cause all of your bodys systems to function more efficientlyrespiration, circulation, digestion, and elimination work well, and you will feel cleaner and more energized (3). Aim for at least half your body ounces in weight daily, and youll be right on track.

You dont have to become a bodybuilder in middle age, but there is no better way to keep joints, ligaments, and bones more limber than by staying active. 30-60 minutes of moderate exercise and activity daily has the ability to boost your mental prowess, keep your weight under control, and keep you more mobile. The more you move, the better youll feel. Make some time for walking, circuit training, swimming, gardening, or cycling (4).

Even housework can be considered an activity if you commit to keeping up a moderate pace while getting household chores done. Look for opportunities in your day to boost your oxygen levels and move that body, and youll feel younger and more limber with each session.

These days, it is easy to get bogged down by the stresses and cares of life. Studies show that mismanaged stress has the ability to prematurely age both the mind and body. We need to look for ways to manage and release stress while dealing with the pressures of life.

Immersing yourself in nature, taking quiet time to read a good book that feeds the soul, or even yoga and meditation are excellent ways to release both physical and mental stress while placing you in more of a present moment awareness, where you can learn to appreciate the gifts that life has given you. Transform yourself by releasing yourself and renewing your mind.

Sleep has a tremendous impact on how we look and feel as we age. From the position that we sleep in, to the number of hours we are able to achieve in deep, restorative sleep, we can reduce fine line and wrinkle formation, balance hormones, and even protect against the development of diseases such as heart disease and diabetes. Follow these expert tips for getting improved sleep:

Youll be off to dreamland in no time!

As we age, fluctuating hormones and other naturally occurring chemicals in our body start to decline. HGH, or human growth hormone, is a substance that flows freely when we are younger, helping to strengthen bone, repair muscle tissue, and boost both collagen and metabolic processes. Growth hormone is a key anti-aging elementneeded to preserve our youth and beauty, and there are some ways to naturally boost our own production of it. Some of these factors include:

Smart supplementation of critical vitamins, minerals, and other natural treatments can increase our natural production of growth hormones, helping us to look and feel younger than our chronological age. If you do choose to use supplements as part of a total wellness plan, talk to your doctor about which ones are right for you, as well as disclose any prescription drugs you may be taking in order to rule out the possibility of interactions.

Sun damaged skin What is it? https://www.health.harvard.edu/staying-healthy/sun-damaged-skin-a-to-z

Caloric intake and Aging, Richard Weindruch, Rajindar S. Sohal,https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851235/

Getting enough protein, https://www.betterhealth.vic.gov.au/health/HealthyLiving/Getting-enough-protein

Hydration Why its so important, https://familydoctor.org/hydration-why-its-so-important/

Aging well, Melinda Smith, M.A., Jeanne Segal, Ph.D., and Monika White, Ph.D.,

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7 Tips To A Younger And Healthier Body In Middle Age - Longevity LIVE

Maintaining a Healthy Lifestyle | Foundation for …

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If you want to be a well-rounded, healthy individual, here are a couple of staying healthy tips that may help you do just that:

No, you do not have to force yourself into intense workouts at the gym but you need to keep as active as possible. You can stick to easy floor exercises, swimming, walking, or simply keep yourself moving by doing some household chores. Do what your body allows you to do.

What is important is that you continue exercising. Give at least twenty to thirty minutes a day to exercise at least three to five times a week. Have a routine; see to it that you have enough physical activity each day.

To maintain a healthy lifestyle, you need to keep eating healthy. Add more fruits and vegetables in your diet and eat less carbohydrates, high sodium and unhealthy fat. Avoid eating junk food and sweets.

Avoid skipping a mealthis will only make your body crave more food the moment you resume eating. Remember to burn more calories than you eat.

Every now and then, to keep the stress and the demands of life from taking over, take a break to do something you love doing.

In order to have a sound mental and emotional state, you must surround yourself with positive energy. Yes, not all problems can be avoided. But it helps to face such obstacles with an optimist outlook. Surround yourself with encouraging friends and people that will provide you with constructive criticism every once in a while to help you improve.

Make it a habit to always look at the brighter side of life. Even if you find yourself in the worst situation, there is always an upside to itsomething good and positive. Dwell on these things instead.

Maintaining a healthy lifestyle is not that difficult, nor does it require a lot of work. Just keep doing what you do and apply the staying healthy tips listed abovesurely you will be a well-rounded individual in no time.

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Study of the North American Ready Meals Market, 2020-2025 – ResearchAndMarkets.com – Business Wire

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DUBLIN--(BUSINESS WIRE)--The "North America Ready Meals Market- Growth, Trends and Forecast (2020-2025)" report has been added to ResearchAndMarkets.com's offering.

The North American Ready Meals Market is projected to grow at a CAGR of 3.96% during the forecast period (2020-2025).

The market for ready meals is developing rapidly due to factors, such as the prevalence of a fast-paced lifestyle, especially in urban areas, which is leading to increased demand for precooked foods, among consumers, to save time. The changing food consumption patterns, due to increasing urbanization, is another factor driving the ready meals market.

From the manufacturers point of view, advances in food technology and development in terms of food preparation and processing have enabled the expansion of the market. The companies are increasingly introducing health-based ready meals to cater to the unmet needs of health-conscious individuals, following an active and healthy lifestyle.

Key Market Trends

Inclination Towards Organic Ready Meals

Consumers have begun to place more value on food that offers them functional benefits apart from taste, thereby, increasing the demand for healthy, natural, and safe ready meals. These organic food alternatives are positively impacting the growth of the market. Health awareness and concerns for food safety are leading to more consumers carefully selecting their ready meals, to avoid adverse health effects. Also, organic ready meals are deriving a lot of their value through consumer trust and their perception of the products being healthy.

Ready meals are becoming highly popular in the packaged food market due to their convenience and portability. In addition to this, organic ready meals are gaining traction as they are verified natural products that could substitute a full meal, and also, they are healthier than traditional ready meals due to portion-size packaging. With consumers requiring more product varieties among the segment, such as organic, chilled, and frozen pizzas, manufacturers are focusing on more product innovations to suit the new go-to health choices of people across the world.

Supermarket/Hypermarket is the Most Preferred Sales Channel

The strategy followed by the supermarkets to keep the ready meals in a glass refrigerator shelf or an open shelf to capture shopper's attraction is adding advantage in increasing the consumer base.

The large shelf space provided for ready meals, under different product type categories offered by various brands, gives the consumers an opportunity to compare the products and choose the suitable products under their budget range. This, in turn, is strongly augmenting the sales of ready meals through the supermarkets, with a wide variety of products being offered by supermarkets.

The sales of ready meals through supermarkets-owned private labeled brands offer a product by understanding the traditional flavor preferences of the consumers. Moreover, keeping the price either slightly less or the same as that of other brands provide consumers a broader option to choose, as per the taste and budget.

Competitive Landscape

North America's ready meals market is a highly fragmented market with the presence of many players competing for market share. The players are diversifying their product portfolio to include more ready meals into their product range. The players are also focusing on expansion, mergers and acquisitions, and partnerships to meet the demand of consumers. The Campbell Soup Company, Nestle, Conagra Brands, and Hormel Food Corporation are some of the major players in the market.

Key Topics Covered

1 INTRODUCTION

1.1 Study Assumptions & Market Definition

1.2 Scope of the Study

2 RESEARCH METHODOLOGY

3 EXECUTIVE SUMMARY

3.1 Market Overview

4 MARKET DYNAMICS

4.1 Market Drivers

4.2 Market Restraints

4.3 Porter's Five Forces Analysis

5 MARKET SEGMENTATION

5.1 By Product Type

5.1.1 Frozen Ready Meals

5.1.2 Chilled Ready Meals

5.1.3 Canned Ready Meals

5.1.4 Dried Ready Meals

5.2 By Distribution Channel

5.2.1 Supermarkets/ Hypermarkets

5.2.2 Convenience Stores

5.2.3 Online Retailers

5.2.4 Other Distribution Channels

5.3 Geography

5.3.1 North America

5.3.1.1 United States

5.3.1.2 Canada

5.3.1.3 Mexixo

5.3.1.4 Rest of North America

6 COMPETITIVE LANDSCAPE

6.1 Most Active Companies

6.2 Most Adopted Strategies

6.3 Market Share Analysis

6.4 Company Profiles

6.4.1 The Campbell Soup Company

6.4.2 Nestle

6.4.3 Conagra Brands

6.4.4 Hormel Food Corporation

6.4.5 Unilever

6.4.6 Tyson Foods

6.4.7 The Kraft Heinz Company

7 MARKET OPPORTUNITIES AND FUTURE TRENDS

For more information about this report visit https://www.researchandmarkets.com/r/sx8fpd

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Study of the North American Ready Meals Market, 2020-2025 - ResearchAndMarkets.com - Business Wire

Nuggets of the future: KFC to test 3-D printed chicken this fall – WLKY Louisville

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Nuggets of the future: KFC to test 3-D printed chicken this fall

Updated: 9:38 AM EDT Jul 23, 2020

KFC has been experimenting with food innovation process for a while now, including the introduction of plant-based chicken nuggets last year. But a new effort in Russia might just be the Louisville-based company's most ambitious project yet, reports Louisville Business First.KFC is launching the development of innovative 3D bioprinting technology to create chicken meat in partnership with 3D Bioprinting Solutions research labs based in Moscow, Russia.The project aims to create the world's first laboratory-produced chicken nuggets, using chicken cells and plant material. According to a release on KFC's website, the idea of crafting the meat of the future arose among partners in response to the growing popularity of a healthy lifestyle and nutrition, the annual increase in demand for alternatives to traditional meat and the need to develop more environmentally friendly methods of food production.Read more about this story from Louisville Business First.

KFC has been experimenting with food innovation process for a while now, including the introduction of plant-based chicken nuggets last year. But a new effort in Russia might just be the Louisville-based company's most ambitious project yet, reports Louisville Business First.

KFC is launching the development of innovative 3D bioprinting technology to create chicken meat in partnership with 3D Bioprinting Solutions research labs based in Moscow, Russia.

The project aims to create the world's first laboratory-produced chicken nuggets, using chicken cells and plant material. According to a release on KFC's website, the idea of crafting the meat of the future arose among partners in response to the growing popularity of a healthy lifestyle and nutrition, the annual increase in demand for alternatives to traditional meat and the need to develop more environmentally friendly methods of food production.

Read more about this story from Louisville Business First.

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Nuggets of the future: KFC to test 3-D printed chicken this fall - WLKY Louisville