The anatomy of an amazing save – The Philly Soccer Page

Photo: Earl Gardner. All screenshots taken from MLSsoccer.com

Six secondsis all it takes to undo 90 minutes of good work.

A fraction of a second can undo six seconds.

Philadelphia Unions Andre Blake got it all right with his fantastic late save Saturday to secure Philadelphia Unions 1-0 win over D.C. United.

Here is video of the save with two alternate angles.

When a goalkeeper makes an amazing save, there was usually a defensive breakdown somewhere along the line that led to it.

Here, Gaddis and Bedoya have a miscommunication, allowing an uncontested cross. Jack Elliott is marking nobody. Medunjanin is upright and behind the play, taking himself out of the play. Thats four of the seven defenders here.

Sapong defends the late runner, tracking all the way back. Wijnaldum fights for position with the back man. Onyewu gets in the ready position between the ball and the target men.

Andre Blake leans to the near post, defending it from a surprise shot and getting in good position to smother a low/close cross before it reaches the target men.

With the cross in the air, there are now three defenders against three attackers.

This leaves two men free for the header against Blake.

Blake recognizes that the out-swinger is floating too far outside the box for him to get to and immediately starts to sink back to the goal line, keeping his eyes on the play in front of him and maintaining ready position as he retreats.

Blake does two very difficult things here.

At the time the shot is struck, Blakes heels are just about on the goal line. Most importantly for Blake, his weight is on his left foot and he is on his toes. He is anticipating a shot to his right, and by putting his weight on his left foot, he is ready to dive hard and fast to his right.

This is why it is so key for Blake to read the players rather than the ball. Blake was able to cut out half of the net by keying on the head movement. Heading an out-swinger to the far side of the net would have required a head whip that Blake never saw. Unlike the penalty save, which required a guess, Blake was not guessing on this shot. He read the player and was able to identify where the shot could go.

The alternate angle shows just how free the header was and just how out of position the Union defenders were. Its also a little easier to see Blake already leaning hard to his right. Thats as free as a header gets, and from about 7.5 yards out.

These saves are practically impossible. Lamar Neagle knows that if he puts the shot on frame with power, it is going in unless he strikes it directly into Blake. Even a foot or two away from where his body already is and theres no time to react.

Lamar Neagle does his job perfectly. He heads it on frame, with power, high and to the side of Blake. Easy goal.

Enter Superman.

Words cant describe just how insanely hard this save is. If this were the Olympics, Blake would get a 10 for degree of difficulty alone. Keepers just dont save power headers from that range. This save may have been Blakes best ever, and that is not hyperbole. It shows off the full range of Blakes tools: his height and length, his athletic ability, his instincts, his reaction speed, and his hand strength.

Blake prepared properly. He got to the right spot and got in the ready position leaning the correct direction. As the ball is struck, he uncoils and contorts his body and gets his hand way up above his head in about a quarter of a second.

Despite the ball going to his right, Blake reaches to it with his left because of his ready position. He was ready to dive right, which puts his left hand high, so he used momentum to get his hand there in time. He arches his body to get his feet on the line but his body in front of it. This means that the core of his body is providing almost no strength to his arm here. His hand finds the ball perfectly and he is strong enough to power it up over the bar from no more than a foot or two in front of it. This is Andre Blakesweak hand getting to the ball and staying strong enough to knock it almost straight up. Truly unbelievable.

Brick Wall Blake, indeed.

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The anatomy of an amazing save - The Philly Soccer Page

Dreamers Awake review a sublime anatomy of female surrealism – The Guardian

Left, Gabriella Boyds Very inadequately dressed I am making my way from a ground floor flat up the stairs to a higher floor 2015; and, right, Untitled (Woman with Black Line) by Jo Ann Callis. Composite: Courtesy: the artists and Folio Society/Freud's Interpreting Dreams/White Cube; Rose Gallery

The word surrealism was coined by the poet Apollinaire a century ago, and refers above all to an art of juxtaposition, the concatenation of shockingly disparate elements, shorn of context, with the slippery, succinct logic of a bad dream. Little wonder it was Merriam-Websters word of 2016, owing to above average online searches.

Early surrealists sought to plunder unconscious forces; inevitably, sex was the main energy supplier. What this meant in practice was a prevalence of womens bodies, appropriated and dismembered. Voiceless, limbless, headless, the surrealist woman reaches her apogee in Magrittes The Rape, in which a face is formed from a torso, with breasts for eyes and a pubic grin.

This isnt to say that female artists havent found surrealism a productive field to plough, as the dizzyingly beautiful Dreamers Awake makes clear. A sublime survey of more than 50 female artists, from Dorothea Tanning and Louise Bourgeois to Hannah Wilke and Tracey Emin, the exhibition riffs artfully around what it means to live inside rather than gaze upon a female form.

A body is disgusting as well as desirable, meat incarnate, an animated corpse. Its hateful to be reduced to flesh, but there may be compensatory pleasures in the butchers shop. In Rachel Kneebones extraordinary sculptures, human and floral forms entwine and interbreed, the cool austerity of porcelain at odds with the frenzy displayed. Its like peering into a primordial soup full of synchronised swimmers. Is that a side of beef, a stamen, a penis, a hydrangea, a human thigh?

Bodies undergo translations, and they also leak and shed. Hair is everywhere: a sleek blonde ponytail worn as a fetishistic tie; a cheery tuft of pubic hair abandoned on a garden chair. Like dreamers, surrealists love visual puns. Best is Helen Chadwicks witty I Thee Wed: a set of five tumescent vegetables sea cucumbers? cacti? cast in bronze, each bound at the root with a ginger fur cuff, a lascivious ring. Sarah Lucas is likewise killer at the lewd eye-gag. In The Kiss, one chair penetrates another, cartoonishly embellished with tits and cock made from neatly bent and glued Camel cigarettes, ready-made for the post-coital puff.

You can laugh at the absurdity of human figures and the ways we think about them, but that doesnt erase their capacity to horrify. One of the oldest works here is a bleak little photograph by Lee Miller. It shows a stomach-churning place-setting photographed in Paris in 1921: checked cloth, knife and fork, and a human breast on a plate, the bloody remnant of a mastectomy. As a model and muse for Man Ray, Miller had been subject to all the customary visual dismemberments of the surreal gaze; now she shows what slicing into flesh actually looks like.

Not everyone born as a woman wants to stay there. The trans photographer Claude Cahuns subversive self-portraits show her in multiple disguises, slipping the knot of gender, refusing to participate. Cahun died in 1954, but its not hard to see why she has resurfaced this year, appearing in Queer British Art at Tate Britain, a show at the National Portrait Gallery with Gillian Wearing and in a new biography, Exist Otherwise (Reaktion).

The US conceptual artist Hannah Wilke is likewise deft at finding ambiguities in even the crudest physical depictions. Her Five Androgynous and Vaginal Sculptures are much more subtle than the title suggests. Humble as Etruscan jars, they delight in the abstract possibilities of human anatomy.

Hybridisation was always a surrealist strategy, visible in some of the earliest as well as more contemporary exponents here. The one-time debutante Leonora Carrington deployed surrealism as a means of escape, a launch pad to a liberatory landscape populated by monsters and beasts. In 1980, the year before her suicide, Francesca Woodman took an eerie, beguiling photograph of her upraised arms in birch-bark gauntlets: an Angela Carter figure at loose in the New Hampshire woods, girl metamorphosing into tree.

The best surrealist work possesses this uncanny dream logic, the feeling of a revelation barely glimpsed in the dark. One of the more compelling dream manifestations here is Kelly Akashis Well(-)Hung. A rope dangles from the ceiling, hung at intervals with bronze casts of hands. Are they ascending or trapped, the macabre relics of some medieval punishment? A few clutch small clammy objects, like sea anemones or jellies.

This enigmatic tone continues in Gabriella Boyds lovely indefinite paintings, made to illustrate the Folio Society edition of Freuds Interpreting Dreams. Nothing quite makes sense; there is a delicious sense of anticipation, of luminosity. Grass grows beneath running water, a pair of legs are stippled with black dots. The caption explains that this depicts a girls dream of her brother, slathered in caviar. Deliciously mortal, the body is ground for dreaming still.

At White Cube Bermondsey, London, until 17 September. Details: 020-7930 5373.

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Dreamers Awake review a sublime anatomy of female surrealism - The Guardian

BATGIRL Writer To Highlight ‘Insane Chemistry’ Between DICK & BABS – Newsarama

Credit: DC Comics

"It's complicated."

Batgirl writer Hope Larson admits that the relationship between Dick Grayson and Barbara Gordon isn't the easiest to re-ignite. But in the upcoming "Summer of Lies" storyline, the writer will be exploring what happened in the couple's "Rebirth" past and whether their "insane chemistry" can help the couple come together to defeat a new villain and maybe more.

The Batgirl title saw Barbara just finishing up a disastrous relationship with Ethan Cobblepot (yes, that family). And in this week's Batgirl #11 and July's #12, the hero will be immersed in one-shot adventures. But starting in Batgirl #13 in August, "Summer of Lies" brings Barbara together with Dick to deal with events from their past that have "come back to haunt them," Larson said.

Newsarama talked to Larson to find out more about the path Barbara has taken so far in the Batgirl series and what readers can expect from her reunion with Dick.

Newsarama: Hope, how do you think Batgirl has grown since you took over her book? And what has she learned?

Hope Larson: Batgirl has developed new ways of manipulating and suspending her eidetic memory, which is useful. And I'd say she's grown a bit as a person, and become more confident in who she is and who wants to be.

Nrama: The Batgirl of the New 52 was positioned as a kind of "hipster" hero. Do you feel like she still fits that description? How would you describe her now?

Larson: I'd say she's still a hipster hero. She's in her 20s. Aren't most urban 20-somethings more or less hipsters?

Nrama: Now that the Cobblepot threat seems tempered at least, who's the next threat for Batgirl? What will we see in June's Batgirl #12?

Larson: Batgirl #12 and Batgirl #13 are both one shots, which were super fun to write. #12 takes place at the Burnside Y, which may or may not be haunted. A lot of the action takes place in the pool itself.

Nrama: Issue #12 features art by Eleanor Carlini. What does she bring to the book?

Larson: Her art has a lovely, manga-inspired flavor to it, and she includes lots of nice character acting moments in her cartooning. I particularly appreciate subtle stuff like that.

Nrama: In Issue #13, you've got Catwoman guest starring. What's the relationship like between Selina and Barbara?

Larson: It's a bit antagonistic. There's some professional respect, but Babs doesn't trust Selina nor should she.

Nrama: Issue #13 features art by Inaki Miranda. What does the style bring to the tale of the Cat and Bat?

Larson: Lots of beautiful, splashy pages with figures that aren't confined by panels.

Nrama: Let's talk about the "Summer of Lies" storyline you've got coming up beginning in August. After the disastrous relationships Barbara has experienced lately, what brings her back to Dick?

Larson: I'm so excited for this arc. We've been working on it for a while and it's gone through several very different versions before arriving where it is now. My editor Rebecca Taylor described it at some point during the process as our "I Know What You Did Last Summer" arc basically, events that took place when Babs and Dick were teenagers are coming back to haunt them.

Nrama: How would you describe the relationship between Dick and Barbara right now?

Larson: It's complicated. They know all of each other's secrets, and they have this insane chemistry, but they've got a lot to lose if either of them makes a move.

Nrama: Can you tease the villain who's featured in the "Summer of Lies" storyline?

Larson: I can! She's called the Red Queen, and she's a new villain. We were all shocked there wasn't already a DCU villain called the Red Queen.

Nrama: What does Christian Wildgoose bring to the story?

Larson: Brilliant, warm art, genius acting, and stunning environments. And he's giving Rafael Albuquerque a run for the Nicest Comic Artist award. I know he's going to shine on this arc!

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BATGIRL Writer To Highlight 'Insane Chemistry' Between DICK & BABS - Newsarama

UCR Today: Molecular Biochemist Named to German National … – UCR Today (press release)

Katayoon Dehesh, known for her work on how stress signals are sensed in plants, joins an academy whose past members include Charles Darwin and Albert Einstein

By Iqbal Pittalwala on June 26, 2017

Katayoon Dehesh. Photo credit: IIGB, UC Riverside.

By Aurelia Espinoza, IIGB

RIVERSIDE, Calif. Katayoon Dehesh, the director of the Institute for Integrative Genome Biology (IIGB) and the Ernst and Helen Leibacher Endowed Chair in Botany and Plant Sciences at the University of California, Riverside, has been elected to the Leopoldina, the German National Academy of Sciences.

Founded in 1652, the Leopoldina is one of the oldest academies of science in the world, with a membership that has included such luminaries as Marie Curie, Charles Darwin, Albert Einstein, and Max Planck.

Dehesh, a professor of molecular biochemistry,joined UC Riverside in July 2016. Previously she was the Paul Stumpf Endowed Chair in Plant Biochemistry at UC Davis.

She will join the Organismic and Evolutionary Biology section of the Leopoldina, in line with her primary research interests in deciphering the molecular and biochemical regulatory mechanisms underlying stress-induced responses that ensure organismal integrity and environmental adaptation. Specifically, her lab examines how stress signals are sensed in plants and the mechanisms by which they integrate targeted processes.

We are all incredibly proud that Katie has been elected to the German National Academy of Sciences, the Leopoldina, said Natasha Raikhel, former director of IIGB and the Center for Plant Cell Biology. It is a very rare and special privilege and honor. Katies enthusiasm and passion for her science is equaled only by her devotion to helping young scientists succeed. She is fearless and stands up for principles in both science and in life. For this and many other reasons, Katie is a visionary leader for the IIGB.

Dehesh will travel to Germany in May 2018 to formally accept the honor.

She is the recipient of several other awards and honors, including being named a fellow of the American Association for the Advancement of Science; Honorary Professor at South West University, China; Excellence in Education Award, UC Davis; Monsanto Fellow; and the Iran National Award.

IIGB is a multidisciplinary organization on campus, with faculty members spanning four colleges and over 20 departments. Its mission is to foster interdisciplinary collaborations among researchers on campus and within the scientific community by coupling computational approaches and technological innovations with molecular and cellular biology to solve the complex biological problems facing our society today.

Archived under: Inside UCR, Science/Technology, awards, German National Academy of Sciences, IIGB, Katayoon Dehesh, press release

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UCR Today: Molecular Biochemist Named to German National ... - UCR Today (press release)

Crutchfield Dermatology Foundation Awards the Khalid Mahmud MD Outstanding Student Scholarship at the High … – Benzinga

The High School for Recording Arts provides young people a chance to realize their potential, despite any previous setbacks. The students exhibited impressive qualifications based on academic and extracurricular activities in their communities and will become outstanding, future leaders.

Eagan, MN (PRWEB) June 26, 2017

Crutchfield Dermatology was pleased to award Laschelle Jameson, with the Khalid Mahmud, M.D memorial scholarship from the Crutchfield Dermatology Foundation.

About Khalid Mahmud M.D. : He was born in the village of Gujrat, Pakistan on May 25, 1938 and was a graduate of the King Edward Medical College in Lahore. He immigrated to the United States in 1964 to advance his medical career. With Board Certifications in Oncology, Hematology, Internal Medicine and Anti-Aging Medicine, Khalid spent his career in the pursuit of healing and good health. Some of Dr. Mahmud's most esteemed accomplishments include former Chief of Medicine and Medical Director of Oncology at North Memorial Medical Center in Minneapolis; first Medical Director of the North Memorial Cancer Center (Hubert H. Humphrey Cancer Center); former member Board of Directors, American Academy of Homecare Physicians, and one of its founding members; and former member Board of Directors, American Tele-medicine Association. He was also a member of the Board of Directors and one of the founders of the N.C. Little Memorial Hospice in Edina, MN, where he also spent his final days. Additionally, he was a published author and true entrepreneur, starting businesses in Home Healthcare (CareVan, Medysis), Home Telemedicine (American TeleCare) and Anti-Aging (Innovative Directions in Health). Dr. Mahmud was widely recognized as a visionary and innovator throughout his career.

"He started the businesses as a way to help people," said his wife of 38 years, Marilyn, of Hopkins. "He was always thinking of ways to help people. He wanted to be remembered as a man who did his job and did it right, and that is what he did."

"Laschelle received this award for her overall commitment to, recovery and improvement in the High School for Recording Arts program. She is a role model for her service to the community, participating in events on a regular basis. Her perseverance and hard work have paid off with improvement and success academically and in the High School for Recording Arts program." said David TC Ellis, Executive Director of HSRA.

Over 200 community members, civic leaders, community members, sponsors, and supporters gathered for the Second Annual Gala, held Saturday, June 3rd. Guests enjoyed a buffet-style sit-down dinner and live musical performances by HSRA students. David "T.C." Ellis, the HSRA founder, explained, "We are particularly grateful to our sponsor, Crutchfield Dermatology."

Crutchfield Dermatology scholarships go to qualified students to lessen the burden of higher education. The scholarships can be used for supplies, books or tuition at licensed, accredited institutions of higher education (including trade schools) and are paid directly to the educational institution. For more information about the Crutchfield Dermatology scholarship program, please visit https://www.crutchfielddermatology.com/foundation

About Crutchfield Dermatology Foundation:

Crutchfield Dermatology's Foundation involvement in the community stems from Charles E. Crutchfield III MD and his passion as a mentor, teacher, and leader. The charitable branch of Crutchfield Dermatology was set up to encourage volunteer work and community enrichment, and the teaching and mentorship of physicians at all levels of training. The charitable branch provides scholarships and creates articles, educational presentations, online materials, and books. Major successes include support of a one-of-a-kind lectureship on ethnic skin at the University of Minnesota, and publishing and distributing a children's book protecting skin from solar damage.

Crutchfield Dermatology is a key supporter of Camp Discovery, a summer camp for children with severe skin diseases. Dr. Crutchfield also has created and sustained a named lectureship at the University of Minnesota dedicated to ethnic skin. Through the foundations combined works he has been at the forefront of improving the health of Minnesotans, and particularly Minnesotans of color.

One of their premier events has been its annual 5K in Eagan, MN. This year they will be shifting gears and bringing attention to distracted driving, the impact of it and what can be done to help prevent it. Going into its sixth year, the Crutchfield Dermatology Foundation has been very successful, raising funds to benefit the American Academy of Dermatology's Camp Discovery program. The date for this year's Distracted Driving event will be Saturday, October 14th, 2017, at the Bloomington Center of Arts, in Bloomington, MN. For more details visit http://www.CrutchfieldDermatology.com

For the original version on PRWeb visit: http://www.prweb.com/releases/2017/06/prweb14456114.htm

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Crutchfield Dermatology Foundation Awards the Khalid Mahmud MD Outstanding Student Scholarship at the High ... - Benzinga

Agenda Announced for 2017 MedTech Impact Expo & Conference … – GlobeNewswire (press release)

June 27, 2017 14:19 ET | Source: MedTech Impact Expo & Conference

New York, June 27, 2017 (GLOBE NEWSWIRE) -- MedTech Impact Expo & Conferencehas released the 2017 agenda for its medical technology-focused conference, taking place December 14 15 at the Venetian/Palazzo Resort in Las Vegas, Nevada. The event, co-located alongside the American Academy of Anti-Aging Medicines 25th Annual World Congress, features two full days of exhibits, breakout sessions, presentations of case studies, and keynote speakers that will give healthcare professionals actionable insight surrounding emerging technologies in the medical field.

Innovative technologies are changing the way medicine is practiced, spanning the spectrum of enhanced diagnosis, novel treatment modalities and lifestyle change, remarked 2017 Conference Chair Dennis Robbins, Ph.D, M.P.H. Clinicians, healthcare executives, innovators and manufacturers alike need insight and access into these emerging technologies that will allow them to improve patient care and the health of our nation. Were bringing all of this under one roof.

Healthcare practitioners and professionals will be introduced to technologies, products, and services that can track patient progress, assist with diagnoses, prevent and manage disease, improve outcomes, and promote overall public health. The two-day conference will host more than twenty speakers, in addition to an exhibit hall that features over thirty manufacturers, distributors, and service providers in the healthcare field. Conference highlights include thought-provoking keynote sessions by tech industry luminaries, including notorious inventor and hacker Pablos Holman; investor and VP of Invicta Medical and Actavalon Robin Farmanfarmaian; and David Rhew, CMO and head of healthcare and fitness for Samsung Electronics North America.

Sessions and panel discussions include:

MedTech Impact and MedStro, host of the medical industrys leading social networking site and producers of MedTech Boston, have partnered to host and promote a medical technology innovation competition: the Quadruple Impact Innovation Challenge. Open to anyone with an innovative idea regarding ways to leverage and harness technology in order to transform the healthcare industry, applications will be accepted through October 10, when six selected finalists will be invited to for a live presentation to a panel of judges at the expo and conference on Thursday, December 14. The winner of the competition will receive $10,000 cash as the grand prize.

MedTech Impacts exhibit hall, open throughout the conference, will host several networking receptions and happy hours, and feature wearables, sensors and detectors, gadgets, nanotechnology, software and cloud technologies, mobile technology and apps, 3D printing, virtual and augmented reality, services, and more.

Healthcare providers and professionals including physicians, health coaches, and hospital administrators are invited to learn more about the event, and register for an early bird discount, HERE. Manufacturers, investors, consultants, and insurance companies can receive information regarding exhibiting HERE, or contact Paul Steinmetz, Exhibit and Sponsorship Sales Manager, at (561) 893-8633, or paul@medtechimpact.com.

About MedTech Impact:

The goal of MedTech Impact is to help healthcare practitioners and professionals better serve their patients through the use of technology, by utilizing devices and products that help track progress, assist with diagnoses, and ultimately support injury and disease prevention. By connecting attendees with the most recent and innovative scientific research and clinical education, MedTech Impact envisions helping clinics, hospitals, and private practitioners protect and build the infrastructure of their practices through the most recently developed and cutting-edge devices, equipment, and technology. For more information, visit http://www.medtechimpact.com/.

Attachments:

A photo accompanying this announcement is available at http://www.globenewswire.com/NewsRoom/AttachmentNg/be7b6103-e1c9-4672-aa90-9513b3f014a7

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Crutchfield Dermatology Foundation Awards the Khalid Mahmud MD Outstanding Student Scholarship at the High … – PR Web (press release)

Pictured left to right: Charles E. Crutchfield, III M.D., Laschelle Jameson and David T.C Ellis.

Eagan, MN (PRWEB) June 26, 2017

Crutchfield Dermatology was pleased to award Laschelle Jameson, with the Khalid Mahmud, M.D memorial scholarship from the Crutchfield Dermatology Foundation.

About Khalid Mahmud M.D. : He was born in the village of Gujrat, Pakistan on May 25, 1938 and was a graduate of the King Edward Medical College in Lahore. He immigrated to the United States in 1964 to advance his medical career. With Board Certifications in Oncology, Hematology, Internal Medicine and Anti-Aging Medicine, Khalid spent his career in the pursuit of healing and good health. Some of Dr. Mahmud's most esteemed accomplishments include former Chief of Medicine and Medical Director of Oncology at North Memorial Medical Center in Minneapolis; first Medical Director of the North Memorial Cancer Center (Hubert H. Humphrey Cancer Center); former member Board of Directors, American Academy of Homecare Physicians, and one of its founding members; and former member Board of Directors, American Tele-medicine Association. He was also a member of the Board of Directors and one of the founders of the N.C. Little Memorial Hospice in Edina, MN, where he also spent his final days. Additionally, he was a published author and true entrepreneur, starting businesses in Home Healthcare (CareVan, Medysis), Home Telemedicine (American TeleCare) and Anti-Aging (Innovative Directions in Health). Dr. Mahmud was widely recognized as a visionary and innovator throughout his career.

"He started the businesses as a way to help people," said his wife of 38 years, Marilyn, of Hopkins. "He was always thinking of ways to help people. He wanted to be remembered as a man who did his job and did it right, and that is what he did."

Laschelle received this award for her overall commitment to, recovery and improvement in the High School for Recording Arts program. She is a role model for her service to the community, participating in events on a regular basis. Her perseverance and hard work have paid off with improvement and success academically and in the High School for Recording Arts program. said David TC Ellis, Executive Director of HSRA.

Over 200 community members, civic leaders, community members, sponsors, and supporters gathered for the Second Annual Gala, held Saturday, June 3rd. Guests enjoyed a buffet-style sit-down dinner and live musical performances by HSRA students. David "T.C." Ellis, the HSRA founder, explained, "We are particularly grateful to our sponsor, Crutchfield Dermatology."

Crutchfield Dermatology scholarships go to qualified students to lessen the burden of higher education. The scholarships can be used for supplies, books or tuition at licensed, accredited institutions of higher education (including trade schools) and are paid directly to the educational institution. For more information about the Crutchfield Dermatology scholarship program, please visit https://www.crutchfielddermatology.com/foundation

About Crutchfield Dermatology Foundation:

Crutchfield Dermatology's Foundation involvement in the community stems from Charles E. Crutchfield III MD and his passion as a mentor, teacher, and leader. The charitable branch of Crutchfield Dermatology was set up to encourage volunteer work and community enrichment, and the teaching and mentorship of physicians at all levels of training. The charitable branch provides scholarships and creates articles, educational presentations, online materials, and books. Major successes include support of a one-of-a-kind lectureship on ethnic skin at the University of Minnesota, and publishing and distributing a childrens book protecting skin from solar damage.

Crutchfield Dermatology is a key supporter of Camp Discovery, a summer camp for children with severe skin diseases. Dr. Crutchfield also has created and sustained a named lectureship at the University of Minnesota dedicated to ethnic skin. Through the foundations combined works he has been at the forefront of improving the health of Minnesotans, and particularly Minnesotans of color.

One of their premier events has been its annual 5K in Eagan, MN. This year they will be shifting gears and bringing attention to distracted driving, the impact of it and what can be done to help prevent it. Going into its sixth year, the Crutchfield Dermatology Foundation has been very successful, raising funds to benefit the American Academy of Dermatologys Camp Discovery program. The date for this years Distracted Driving event will be Saturday, October 14th, 2017, at the Bloomington Center of Arts, in Bloomington, MN. For more details visit http://www.CrutchfieldDermatology.com

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Crutchfield Dermatology Foundation Awards the Khalid Mahmud MD Outstanding Student Scholarship at the High ... - PR Web (press release)

4 Natural Skin-Care Ingredients That'll Transform Your Skin – Allure Magazine

They come from small red berries and evergreen forests, but these skin-care ingredients can go head-to-head with their lab-grown peers. Meet the natural wonders that are generating buzz and transforming complexions.

Youve probably seen headlines like: I Washed My Face With Honey and It Was the Most Amazing Thing Ever. Though we dont actually drizzle the stuff on our face as if its a parfait, honey as a skin-care ingredient specifically manuka honey from New Zealand or Australia is, in fact, amazing. Unlike the antioxidants in other honey varieties, the ones in manuka honey are very strong, so they dont get destroyed as easily, says Jeannette Graf, a dermatologist in Great Neck, New York. Add to that the fact that manuka honey is super moisturizing and suddenly smearing it on directly from the jar doesnt seem so crazy after all. Its also antibacterial, which means its good for acne, says Graf. Kiehls Pure Vitality Skin Renewing Cream relies on the ingredients high polyphenol content to protect the skin barrier while moisturizing, and Kate Somerville Goat Milk De-Puffing Eye Balm ($38) pairs manuka honey with peptides to soften lines and leave skin dewy.

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Also known by whats surely a Balderdash word (kinnikinnick), the bearberry plant is one of natures most potent skin brighteners. In addition to antioxidants, bearberry extract contains arbutin, which acts a lot like hydroquinone (the most effective ingredient for fading dark spots). Both inhibit the tyrosinase enzyme involved in pigment production, says Jordana Herschthal, a dermatologist in Boca Raton, Florida. Although naturally occurring arbutin isnt quite as potent as hydroquinone, it may be safer, she says. (You shouldnt use hydroquinone when youre pregnant or nursing.) Bearberry should help fade dark spots in about four to six weeks. Since brightening ingredients are more effective when theyre paired with a retinoid, products with both (like Allies of Skin Bright Future Overnight Facial , $114, and Dr. Dennis Gross Ferulic Acid + Retinol Brightening Solution , $88) will get you glowier, faster.

You may have heard us mention retinol, oh, once or twice. The magical ingredient has been smoothing lines, fading spots, and busting acne since before most millennials were born. Well: Bakuchiol is like a natural version of retinol, says cosmetic chemist NiKita Wilson, who likes it in Whish Recovering Night Cream ($72). The extract comes from the babchi herb, which is used in Chinese medicine to treat skin conditions. The data is really impressive, says Wilson. You get similar efficacy from bakuchiol [as retinol], without the drying side effects. And bakuchiol is an antioxidant, so it can be a better choice when you want both anti-aging and skin brightening, adds cosmetic chemist Ginger King.

Were not talking about any old evergreen. The pine that will transform skin must be the French maritime variety that grows in the Mediterranean region. Research has suggested that extract from the bark of Pinus pinaster can accelerate wound healing and reduce scar formation. Because it offers powerful antioxidant protection from free radical damage, its also great for smoothing aging and photodamaged skin, says cosmetic chemist Joseph Cincotta. (Try Perricone MD High Potency Eye Lift , $100.) If youre concerned more about breakouts than crows-feet, this specific pine is also astringent and mattifies oily skin. (Try Boscia Luminizing Black Mask , $34.) When ingested like in the supplement pycnogenol it delivers a megadose of antioxidants to calm inflammation, protect collagen, and improve hydration levels in the skin, says Cincotta.

Laying seaweed on your face isnt going to do anything except make you smell weird. You have to isolate botanical extracts to change your skin and pulsing an avocado in a Vitamix wont do the trick, says Graf. The exceptions: six raw ingredients that you can pick up at Whole Foods and smear right on your face for effective DIY skin care.

1. To calm breakouts: East Indian sandalwood oil is an essential oil thats antibacterial, anti-inflammatory, and ideal for shrinking pimples, says Graf. It can be irritating if you put it directly on skin, though, so dilute one or two drops in six ounces of skin-soothing almond oil.

2. To plump wrinkles and rehab dry skin: Rose hipseed oil contains a natural form of retinol to help improve fine lines, says Marius Morariu, a cofounder of Tracie Martyn skin care. Evening primrose oil is high in omega-6, which is great for severely chapped skin.

3. To get a glow: Many essential oils are too irritating to apply right on your skin, but jojoba, almond, and apricot oils are gentle and absorb easily, making them ideal for moisturizing.

Many women switch to natural skin-care products when theyre pregnant or breastfeeding to avoid exposing their baby to certain synthetic and potentially harmful ingredients. But seeing plant extracts or essential oils on an ingredient list doesnt guarantee safety: There are natural ingredients, like peppermint oil, clary sage oil, rosemary oil, and juniper oil, [in bath soaks and face serums] that have been shown to cause issues with lactation and early labor, says Herschthal, who has studied the effects of skin-care ingredients on pregnant women. If you want to use natural products when youre pregnant, stay away from those ingredients, she says.

All products in this story meet Allures natural standards: no parabens, petroleum, mineral oil, phthalates, aluminum, talc, sodium laurel sulfate, triclosan, formaldehyde, toluene, or chemical sunscreens.

A version of this article originally appeared in the July 2017 issue of Allure . To get your copy, head to newsstands or subscribe now .

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How Exercise May Protect the Brain From Alzheimer’s Disease – TIME

Regular exercise may offer some protection against Alzheimer's disease, even for people who are genetically at risk, according to recent research.

In the study, published in the Journal of Alzheimers Disease, people who did more moderate-intensity physical activity were more likely to have healthy patterns of glucose metabolism in their brainsa sign of healthy brain activitythan those who did less. Light-intensity physical activity, on the other hand, was not associated with similar benefits.

The study involved 93 adults with an average age of 64, all of whom had at least one parent with Alzheimers disease, at least one gene variation linked to Alzheimers disease, or both. This put them at high risk for developing the disease themselves, although none showed any cognitive impairment at the time of the study.

To illuminate the relationship between brain activity and exercise levels, everyone wore an accelerometer for a week to measure their daily physical activity and received PET scans to measure glucose metabolism, which reveals neuron health and activity, in several regions of the brain. For people with Alzheimers disease, these regions tend to have depressed glucose metabolism.

Researchers found that people who spent at least 68 minutes a day engaged in physical activity at a moderate levelthe equivalent of a brisk walkhad better glucose metabolism in all of those regions than those who spent less time doing so.

The amounts of time spent being sedentary or doing less-intense physical activity (like slow walking) were not associated with changes in any of the brain regions studied. Vigorous activity was linked to better glucose metabolism in one brain regionthe hippocampus but not in the others.

Larger doses of high-intensity exercise may be needed to provide the benefits of just a modest increase in moderate activity, the authors wrote, suggesting that you don't have to exercise to the extreme to get brain benefits. Past research comparing the brain-boosting power of moderate- and vigorous-intensity exercise has been mixed, says lead author Ozioma Okonkwo, assistant professor of medicine at the University of Washington School of Medicine and Public Health. But in general, he says, the evidence suggests that light activity is insufficient, and vigorous activity might be unnecessary.

Being able to quantify the connection between moderate-intensity activity and brain health is an exciting and important step in Alzheimers research, the researchers say, although further studies are needed in order to show a cause-and-effect relationship between exercise and glucose metabolismand to demonstrate real-life benefits. (The team is currently recruiting people with concerns about their brain health for a clinical trial to help determine the right dose of exercise for people with mild memory problems.)

But Okonkwo points out that previous research has already established a connection between glucose metabolism and cognitive function. Were showing now that a moderate-intensity active lifestyle actually boosts neuronal function, he says. "I dont think its too much of a leap to make the argument that this probably is one of the pathways through which exercise prevents cognitive decline in middle life.

Okonkwo says this research offers reassurance that people can take steps to protect themselves against Alzheimers disease, even if they are at high genetic risk. The evidence shows that its never too late to take up and maintain a physically active regimen, he says. It also suggests that the earlier you begin and the longer you continue it, the more benefits you tend to accrue.

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How Exercise May Protect the Brain From Alzheimer's Disease - TIME

Chemistry in Place – BizTimes.com (Milwaukee)

Chemistry in Place

1712 E. Capitol Drive Neighborhood: Shorewood Founded: 2004 Owner: Patricia Algiers Employees: 10 Industry: Commercial interior design

How do you fit the mood or personality of a business with design?

Algiers: We observe as much about the company as possible. We ask a whole series of questions trying to get at what they do, why theyre different than anyone else, who they are in terms of their personality, who their clients are, how employees interact, how they dressare they casual, are they formal?

Why is location important, and why did you choose Shorewood for your business?

Algiers: Very much a part of a companys brand is where the company is located. Ive got a real estate background as well as a design background, and I use that background to help clients choose a location that really resonates to who and what that client does.

I chose (Shorewood) because I live in this area and because it was easy for everyone who works here to get here, parking was free. We could walk to coffee shops, walk to places for lunch, walk to places after work.

Did Chemistry in Place grow in 2016?

Algiers: We had a 15 percent increase in revenue from 2015 to 2016.

2016 was a year of a great deal of change and what that change has done, it keeps us feeling like we have our finger on the pulse and it keeps us current and relevant and ready to tackle the next problem.

What are your words to live by?

Algiers: Make every day count.

Whats new at your company?

Algiers: We constantly rearrange the furniture and the ingredients for teams in it. What weve done in the last year is we have an English phone booth. So everybody who comes in our office gets their picture taken in the phone booth, we post it to Facebook, and then we print the picture and put it on our wall.

(County Executive) Chris Abele just named May 15, 2017, Pat Algiers day because of my work with the (Shorewood) Ghost Train. Im on the public art committee. Our office does a lot of work pro bono for the village and the ghost train. We want to have a special run every Halloween.

We did a map of existing and proposed locations for placemaking. Were working to come up with a number of ideas and then test the ideas with the donor base to see which one of the ideas would have the most favorable response so we could raise the money again. Shorewood is the most densely populated area of the state. If people walk to all these things, they can walk by and appreciate all the various placemaking installations.

1712 E. Capitol Drive Neighborhood: Shorewood Founded: 2004 Owner: Patricia Algiers Employees: 10 Industry: Commercial interior design

How do you fit the mood or personality of a business with design?

Algiers: We observe as much about the company as possible. We ask a whole series of questions trying to get at what they do, why theyre different than anyone else, who they are in terms of their personality, who their clients are, how employees interact, how they dressare they casual, are they formal?

Why is location important, and why did you choose Shorewood for your business?

Algiers: Very much a part of a companys brand is where the company is located. Ive got a real estate background as well as a design background, and I use that background to help clients choose a location that really resonates to who and what that client does.

I chose (Shorewood) because I live in this area and because it was easy for everyone who works here to get here, parking was free. We could walk to coffee shops, walk to places for lunch, walk to places after work.

Did Chemistry in Place grow in 2016?

Algiers: We had a 15 percent increase in revenue from 2015 to 2016.

2016 was a year of a great deal of change and what that change has done, it keeps us feeling like we have our finger on the pulse and it keeps us current and relevant and ready to tackle the next problem.

What are your words to live by?

Algiers: Make every day count.

Whats new at your company?

Algiers: We constantly rearrange the furniture and the ingredients for teams in it. What weve done in the last year is we have an English phone booth. So everybody who comes in our office gets their picture taken in the phone booth, we post it to Facebook, and then we print the picture and put it on our wall.

(County Executive) Chris Abele just named May 15, 2017, Pat Algiers day because of my work with the (Shorewood) Ghost Train. Im on the public art committee. Our office does a lot of work pro bono for the village and the ghost train. We want to have a special run every Halloween.

We did a map of existing and proposed locations for placemaking. Were working to come up with a number of ideas and then test the ideas with the donor base to see which one of the ideas would have the most favorable response so we could raise the money again. Shorewood is the most densely populated area of the state. If people walk to all these things, they can walk by and appreciate all the various placemaking installations.

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Chemistry in Place - BizTimes.com (Milwaukee)

Director of Bioengineering Institute receives international accolade … – Voxy

The Director of the University of Aucklands Bioengineering Institute (ABI) has been awarded an honorary doctorate from the University of Sheffield, in the United Kingdom.

Distinguished Professor Peter Hunter, who is renowned for his work in the fields of in silico medicine and computational physiology, will receive the doctorate in engineering on 18 July 2017.

"This award means a lot to me," says Professor Hunter. "The Insigneo Institute led by Professor Marco Viceconti at the University of Sheffield is the preeminent bioengineering institute in Europe."

Professor Hunter completed his engineering degrees at the University of Auckland before undertaking his DPhil (PhD) in Physiology at the University of Oxford. Since then he has pioneered the use of computational methods for understanding the integrated physiological function of the body in terms of the structure and function of tissues, cells and proteins.

Alongside his role as Director of ABI and Professor of Engineering Science at the University of Auckland, Professor Hunter is also Director of Computational Physiology at Oxford University, and Director of the Medical Technologies Centre of Research Excellence (MedTech CoRE) hosted by the University of Auckland. He was appointed to the NZ Order of Merit in 2010 and in 2009 received an honorary doctorate from the University of Nottingham.

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Director of Bioengineering Institute receives international accolade ... - Voxy

The games scientists play – Lethbridge Herald

By Martin, Tijana on June 26, 2017.

Tijana Martin

Lethbridge Herald

tmartin@lethbridgeherald.com

An unusual pair of third-year classes from the University of Lethbridge recently joined forces to complete a project.

Students from Biochemistry 3300 and New Media 3310 Game Design, Theory and Production, have created two new games after being put in touch through the Agility program.

According to the University, biochemistry professor H.J. Wieden suggested a game might help his students better understand the 3300 course, which is essential for those to understand the metabolic process and synthetic biology.

This is probably the most hated subject matter in all of biochemistry because it is so much material, said Widen in a press release. I thought one way of interacting with it might be putting it into game play so that you could engage with the material.

This year, he asked PhD student Taylor Sheahan to run with his idea and so she made her way to the Agility Lab in hopes of getting 3D game tokens designed.

From there, she met James Graham, who teaches the 3310 Game Design, Theory and Production class.

They had the science but were finding it challenging to insert game play into it, said Graham. We talk about games as systems, they are not just processes that happen, so thats where it has a really nice overlay. You can take the matrix of game design as a system and overlay the science as a system and see how that matrix can be made to line up and then connect that to people in a way that makes science understandable and enjoyable.

At first, the students struggled to find a common language, but Sheahan saw that as a benefit for the biochemistry students. They had to really focus on using layman terms as well as understand the overall concept of how everything fit together so that it would make sense, said Sheahan.

They were trying to communicate complex scientific systems, the metabolic process, in a way that was not didactic and boring, said Graham. My students had to educate themselves to understand the science.

Grahams class of 12 was split into two working groups. One group designed a non-competitive, narrative-based game aimed at Grade 11 students, while the others focused on a ompetitive game designed for third-year biochemistry students, which Sheahan expects will be used in next years class.

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The games scientists play - Lethbridge Herald

Professor and his wife donate $1 million for UCLA professorship fund – Daily Bruin

UCLA received a $1 million donation to endow a professorship in medical and drug research.

Michael Jung, a distinguished chemistry and biochemistry professor, and his wife Alice Jung made the donation to establish the Michael and Alice Jung Endowed Chair in Medicinal Chemistry and Drug Discovery, according to a UCLA press release on June 14.

Michael Jung said he hopes the gift will allow UCLA to hire a new faculty member who will help further drug discovery and produce more research in medicinal chemistry.

According to the release, Jungs donation was matched by the UCLA Division of Physical Sciences, making the total contribution $2 million. Additional funds came from UCLAs share of proceeds from royalty rights in Xtandi, a prostate cancer medication developed by Jung and his research team.

[Related: A pharmaceutical company will be purchasing the seller of Xtandi for $14 billion.]

Jung has been a faculty member since 1974 and specializes in the field of synthetic organic and medicinal chemistry. He is a consultant for more than 20 industrial biotech and pharmaceutical laboratories, and he is on the scientific advisory board of several pharmaceutical firms.

Jung is currently researching new medications for diseases and conditions such as breast cancer, muscular dystrophy and multiple sclerosis.

The donation is part of the UCLAs Centennial Campaign, which aims to raise $4.2 billion for the university by the end of 2019.

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Professor and his wife donate $1 million for UCLA professorship fund - Daily Bruin

The Case for Giving Health-Care Consumers a 'Nudge' – Wall Street Journal (subscription)


Wall Street Journal (subscription)
The Case for Giving Health-Care Consumers a 'Nudge'
Wall Street Journal (subscription)
There also is an assumption that it is better to have more choices, but studies from behavioral science show people are often befuddled by too many choices. They can suffer from overload and become stressed and confused, so the added choices don't ...

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The Case for Giving Health-Care Consumers a 'Nudge' - Wall Street Journal (subscription)

Genetic Engineering May Make Algae a Real Biofuel Contender for the Future – The News Wheel

Added on June 23, 2017 The News Wheel algae , biofuel , corn , Exxon , Green driving , renewable energy source , soybeans

So far the biofuel game has belonged to two cropscorn and soybeans. But, a third organism is ready to play. Kind of.

According to Bloomberg writer Jennifer A Dlouhy, after eight years of painstaking work, researches from J. Craig Venters Synthetic Genomics in collaboration with Exxon (a relationship which started in 2009) may have finally found a way to turn algae into a viable biofuel source.

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Algae, which has been on scientists radars for a long time now as a biofuel candidate traditionally lack enough oils and fats that a viable biofuel source requires; corn and soybeans have whats needed, but algae is a more sustainable option because it can grow in salt water and thrive under harsh environmental conditions.And the oil contained in algae potentially could be processed in conventional refineries, according to Dlouhy.

Through advanced cell engineering, the team from J. Craig Venters Synthetic Genomics has reported that they were able to more than double the fatty lipids insidea strain of algae, reports Dlouhy.

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After depriving algae of nitrogen, the scientists were able to pinpoint the single gene tasked with monitoring the amount of oil the algae produces.

Using the CRISPR-Cas9 gene-editing technique, the researchers were able to winnow a list of about 20 candidates to a single regulator they call it ZnCys and then to modulate its expression, according to Dlouhy.

The advanced cell engineering increased the typical oil production of algae10 to 15 percentto over 40 percent, reports Dlouhy.

Although this is a critical breakthrough and a much needed step in the evolution of algae into a viable biofuel source, commercialization of this kind of modified algae is decades away, according to Dlouhy.

News Source: Bloomberg

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Genetic Engineering May Make Algae a Real Biofuel Contender for the Future - The News Wheel

Cryotherapy: Is it the coolest thing in sports medicine? – San Francisco Chronicle

I am standing inside an upright tank, my head sticking out the top. Im wearing skivvies, booties and glovies. A dry-ice-like fog of liquid nitrogen wafts, swirling under my chin. The temperature is quickly dropping, on its way to a brisk 190 degrees below zero.

Questions arise in my mind. Will I survive the full three minutes, or will I tap out? The tank has an escape door, but what if it freezes shut? Was there a fur-lined cup they forgot to have me put on? Im trying to keep a stiff (but not frozen) upper lip, I dont want to become known as the guy who put the cry in cryotherapy.

Here we go, says Amanda, the cryo tank operator, cheerfully. Gleefully? Three minutes!

I wonder if thats what they said to Ted Williams, whose head is cryogenically frozen in a tank in Arizona. What if my family learned I have a terminal disease, but they dont want to tell me, and this is their way of tricking me into being frozen until a cure is found?

They say the Kentucky Derby is the most exciting two minutes in sports. Cryotherapy, at least the first time, is the most exciting three minutes.

Am I overdramatizing? Probably.

Whole-body cryotherapy (WBC) is increasingly popular and, as far as my research shows, without serious risk. Athletes love the treatments. Warriors Stephen Curry, Andre Iguodala and Shaun Livingston get tanked. Several As are users, and Jalen Richard, the Raiders second-year running back and kick returner, told me that roughly one-third of the Raiders use WBC. The Raiders as a team have open accounts at several Bay Area cryo studios.

WBC is not new. It was developed more than 30 years ago by a Japanese fellow seeking an effective treatment for rheumatoid arthritis. In recent years it has become a full-blown fad in sports, for elite athletes and weekend warriors.

In theory, WBC works like an ice bath, but (some say) better. Three minutes in the cryo tank knocks down inflammation and speeds healing of sore muscles and assorted injuries.

Commercial cryo spas, along with touting the anti-inflammation aspect, claim user benefits such as weight loss, skin and hair rejuvenation, anti-aging, sleep enhancement, metabolism boost and a natural buzz.

These spas claim that rather than freezing your assets off, you will freeze your liabilities off.

Photo: Carlos Avila Gonzalez, The Chronicle

San Francisco Chronicle columnist Scott Ostler tries the latest in sports health therapy at a Bay Area cryotherapy treatment center.

San Francisco Chronicle columnist Scott Ostler tries the latest in sports health therapy at a Bay Area cryotherapy treatment center.

Cryotherapy: Is it the coolest thing in sports medicine?

Maybe, maybe not. The website Skeptoid said in 2014, P.T. Barnum would be proud of cryosauna and cryotherapy. Save your money.

The same website did allow that WBC, in treating sore muscles and inflammation, is at least as effective as ice baths and cold-water swims, albeit more expensive. Are the skeptics too skeptical? The jury is out. The FDA does not endorse or monitor WBC.

But what many athletes believe they find in cryotherapy is a safe, fast and effective treatment for pain and inflammation. If ice bags strapped to knees are effective post-workout treatment, why not a super-duper-cold dry-ice-down quickie for the whole body?

When I go in now and Im real sore, theres definitely a soothing feeling, said Richard, who gets his cryo on several times a week. Its more soothing and relaxing to me than it is freezing cold, like ice baths are.

Richard can recite the alleged scientific theory behind cryo. Basically, the intense cold tricks your brain into survival mode. Heavier blood flow is directed to the bodys core, sending extra oxygen and nutrients to the brain and other organs. Once you escape uh, emerge from the cryo tank, the blood immediately starts returning to the skin and extremities, accelerating (allegedly) cell renewal in the skin.

The process also (allegedly) releases endorphins, boosting your mood.

When I get out of there, Richard said, within a couple of minutes I start feeling great, like Im brand new all over again.

For the sake of journalism, I decided to give it a whirl. My wife had been gifted a three-week course by a co-worker, and she passed it along to me. I went nearly every day. Im probably not a good guinea pig, since Im not a stressed and battered athlete. I do have rheumatoid arthritis, but its controlled by meds, so if cryo did help knock down my RA, I wouldnt really feel it.

Still, lets see what its all about. By coincidence, for a week before the first treatment, I suffered a bout of sciatica, a nerve condition that made it painful to sit in a car or at a desk.

There is a fear factor call it trepidation as I approach my first treatment. Later, Richard told me he was nervous the first time, too. I dont want to chicken out. When you soak a sore foot or ankle in ice water, the cold can be intense and painful. What if its like that over my whole body, and I wimp out?

Inside the storefront studio in Walnut Creek I am instructed to step into a dressing room, strip down to undershorts, put on gloves and rubber booties, and a robe. Then I step into the cryo chamber, hand Amanda my robe, and she cranks up her high-tech ice-cream churn.

It is cold almost instantly. But at no point is there a painful, whimper-inducing shock, like a plunge into a cold ocean. Its minus-190 or so, but hey, its a dry cold.

Amanda engages me in small talk, which definitely helps. Then, Halfway there, doing OK?

Diversion is the key. I try to come up with a Cryotherapy All-Star team. I get George Iceman Gervin, Red The Wheaton Iceman Grange, the old Pirates infielder Gene Freese, Vida Blue, Larry Burright, Stone Cold Steve Austin, J.T. Snow, Cool Papa Bell and Chili Davis.

Every 20 seconds or so Amanda instructs me to take a quarter turn. To get a nice, even blue skin tone, I guess.

The last minute is the coldest, but my overcoming-childish-fear endorphins are kicking in and I know Ill make it.

All done, Amanda says, hitting the kill switch. The robe goes back on, I step out, Amanda shoots a laser at my leg to register skin temp.

Am I now desperate to sprint to the nearest hot tub, sauna or hot-chocolate dispenser? No, once out of the tank, I feel fine. No lingering cold.

What about the cryo-buzz from that endorphin stampede? Again, Im probably the wrong guy. I dont get endorphin rushes from exercise. But now I do feel energetic and wide awake.

Driving home, I notice that I am sitting with little discomfort. About a week later the sciatica symptoms are gone. Coincidence? I dont know.

Within a few days I work up to Level 3, Ted Williams neighborhood. Richard told me that he not only does Level 3 but that he also jacks the temp even lower by having the attendant pre-cool the chamber. I did that once, and it got my attention. The last 30 seconds, I went to my Lamaze breathing.

Does cryotherapy work? Is it a miracle cure? Other than the sciatica relief, I seemed to feel a little less creaky in the joints, and a bit energized after the sessions. If not miraculously healed, I felt way cooler.

Scott Ostler is a San Francisco Chronicle columnist. Email: sostler@sfchronicle.com Twitter: @scottostler

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Cryotherapy: Is it the coolest thing in sports medicine? - San Francisco Chronicle

Anatomy of a deal: Amarillo financial package was turning point for … – Amarillo.com

It was last fall, and negotiations with the Elmore Sports Group to bring its AA minor league San Antonio baseball franchise to Amarillo were creeping along. Its not that they were at an impasse, but something needed to be done to get talks off high center.

Wichita, Kan., with its 400,000 population and serious talks of a $60 million stadium along the Arkansas River, was an inviting suitor. So too was Amarillo, but negotiators on behalf of the citys Local Government Corp. believed they needed a buzz.

We had to create an advantage, said Alex Fairly, president of the Fairly Group, a risk management firm whose clients include Dave and D.G. Elmore among many professional and collegiate sports teams and organizations. We needed to do something they just couldnt say no to. It had to be shocking.

The plan was to not just tell, but show the Elmores how committed Amarillo was to affiliated minor league baseball and rejoining the Texas League with a new downtown stadium. The plan was to sell all the inventory in the to-be-built $45.5 million stadium.

That meant the big-ticket items of suite sponsorships, stadium and field naming rights, and Founders agreements. More than that, it meant getting these commitments in writing. Fairly said the group did its homework on the likely number of suites in a AA stadium, their pricing, lease terms and length.

Then Bill Gilliland of the Gilliland Group, who could sell manual typewriters to Bill Gates, spearheaded the effort along with Amarillo National Bank chairman and president Richard Ware and former Maxor Corp. chairman Jerry Hodge.

I said, Can we sell this? Fairly said. Bill said, Yeah, we can sell this. How much time do we have? I was in no position to give him a deadline, so I asked him, How much time do you need?

He said, Can I have 10 days? I said, Yeah, you can certainly have 10 days.

This wasnt Gillilands first fundraising rodeo. He helped lead the effort for private donations for the Globe-News Center for the Performing Arts nearly 15 years ago. The goal was to get five-year written agreements on an unspecified number of suites in an unknown location within the stadium.

It was the easiest thing I ever did in my life, Gilliland said, and keep in mind, we had nothing to really show anybody. Two or three asked me how big the suites were, and then it was, Sorry I asked. Im in.

Thats the kind of town we live in. We had $20 million raised for the Globe-News Center and no one had any idea what it would look like. People were not necessarily supporting baseball in this. They were supporting Amarillo.

Fairly and Hodge met with Dave and D.G. Elmore in the groups Bloomington, Ind., headquarters in November with something significant to show them. They had it all commitment letters for all the major sponsorships, from suites to naming rights in place.

You may have to clean up my language, but Amarillo was sucking hind teat for a while, Hodge said. I felt like we were second to Wichita and we had to somehow stay in the mix. The turning point was the financial package.

A game-changer

If the goal was to shock and create an advantage, it worked. It left the Elmores now looking hard at a city that was essentially all dressed up with no place to go. Amarillo had the voter approval and financing in place for a new stadium, but was in need of an anchor tenant.

For the last year, we had the financial model in place, Amarillo Deputy City Manager Bob Cowell said. We could have easily secured the architects, designed it and had the thing under construction.

But everyone has been clear, both previous and current councils, and both LGCs, theyve all said were not going to put that kind of money into play without definitively knowing whos going into that.

Once the Elmores received the financial package from Fairly, Hodge and Ware, the unknown team that would go into the unbuilt stadium took shape.

We have moved teams at various times in our 36-year history of owning ballclubs, DG Elmore said, and as I reflect, I dont think there is a time we have seen the level of business support like this. The suites, the founding sponsor, the naming rights, its really unprecedented. This type of support is fantastic.

The belief was at that point that ownership and the city had a deal. While no letter of intent was signed, the two sides at least had a verbal agreement.

They were shocked, Fairly said. Their comment was this had never been done in minor league baseball. No city has had everything sold before a team committed to play there.

And it was not a braggadocios presentation, but We want you to come here. We went there still thinking there was a 10 percent chance we were getting a team, but we left feeling like partners that day.

Said Gilliland: Im a car salesman, and I dont want to say there was no doubt in my mind because anything in the world can happen, but after that, my opinion was we were going to get a AA team and they (Elmores) were going to be the owners. When they came back, and gave a full report, I thought, Boy, oh boy.

But at that point, which team would come to Amarillo was uncertain because of San Antonios struggles regarding the possibility of building its own new stadium. There was a possibility at the time, a good possibility AAA Colorado Springs would relocate to Amarillo for a few years while waiting on San Antonio to figure out its stadium situation.

They put it that way, Fairly said, because they were still hopeful something would break for them in San Antonio. It belongs there. We knew if Colorado Springs came to Amarillo, it would eventually move because we are not a AAA market. We talked in detail about the transition and how the plan would look, but at the end of the day, were a AA market.

Nothing left to chance

Just to cover all the bases pun intended negotiators provided the Elmores a five-year weather report from the local National Weather Service on conditions at 7 p.m. in the spring and summer. One reason the Colorado Springs team was moving was not only altitude, where thin air causes the ball to fly and skews pitching and hitting statistics, but also cold springtime temperatures that affects crowds.

The NWS data, however, was not promising. From April through September, it showed average wind speed at more than 20 mph.

Then Jerry had the idea, you know I think its better downtown, Fairly said.

They got weather data from KVII, a stones throw from the new stadium. Its report was much more promising.

We got hour-by-hour data, Fairly said. The average wind speed was around 10 mph. They average temperature is below 90. The humidity is low. So downtown Amarillo is one of the best places in the country to play baseball at that hour. We showed we can be an incredible place to play baseball weather-wise.

Negotiations on lease terms with the subcommittee and Elmore continued into March. At this time, interim city manager Terry Childers had been fired. For most of that time, Cowell was the nuts-and-bolts point person.

Bob hadnt been part of the critical discussions, but he became so critically valuable to this deal, Fairly said. Bob Cowell probably saved this deal, honestly. If we hadnt had Bob to keep us straight on some critically important things, I dont know where we would be.

Like any negotiations of this size, there were still snags. One was paid parking, an important revenue producer for all Texas League teams. The city, to some degree, will compete with the Elmores on parking revenue.

Amarillo will receive revenue from the adjacent city-owned parking garage, while club ownership will get money from approximately 1,000 fixed parking spots on-site at the new stadium.

I had no idea parking could be so complicated, Fairly said.

The other issue is a city tax on each ticket sold. It was finally agreed that Elmore would absorb that cost, which was negotiated at a fee of $175,000 into the lease.
Exact terms of the lease will not be available for at least two weeks, but it will be the highest in the Texas League, Fairly said.

I felt great about the negotiations, DG Elmore said. I tell you, we deal with a lot of municipalities, and have rarely experienced the environment of pro-business, support and excitement about baseball that we have seen in the Amarillo community. Everyone is pulling in the same direction. Everyone wants the same thing.

When the AAA Pacific Coast Leagues executive committee in May gave Elmore permission to move Colorado Springs to San Antonios AA stadium until a new one is constructed, that paved the way for Amarillo to get its AA franchise. Negotiators could begin to let out a sigh.

Jerry and Alex were the perfect pair to put this together, Ware said. Jerrys love of baseball and Alexs connections are probably unmatched in this for any minor league city in the United States. Were so lucky to have both of them. This truly would not have happened without both of them.

It likely would not have happened without the signed commitments for major inventory six months ago. That spoke loudly, especially with Wichita squarely in the picture. Its not an exaggeration to say that Wednesdays news conference announcing the official move may not have occurred without those commitments.

Thats hard to say, but its probably true, DG Elmore said. Theres a lot of things involved in moving three teams to various cities, but its not an overstatement to say the corporate community in Amarillo, doing what they did, was a very key factor.

It was probably the clinching element that said we need to go to Amarillo. We need to do this. It minimized our risk in going to one of the smaller (AA) markets that we had a choice. We want to put baseball in Amarillo not just for 10 to 15 years, but I want my childrens children to one day head off to Amarillo for a ballgame.

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Anatomy of a deal: Amarillo financial package was turning point for ... - Amarillo.com

Quick chemistry with QBs vital in determining Broncos starting TE – Mile High Sports

One of the biggest things to watch in the upcoming Denver Broncos Training Camp is positional battles in various parts of the roster. Specifically, who will earn the right to start Week 1 at tight end. How quickly the veteran tight ends competing for that spot can gel with the quarterbacks will be vital in determining who gets the nod.

The tale of the Broncos season last year was a defense that kept the team in games and an offense that could not produce enough points to win them.

While all three tight ends bring their own unique skills to the table, the Broncos need for offense could drive them to select the tight end that helps put up points.

With both Trevor Siemian and Paxton Lynch expected to receive an equal share of first-teams reps in training camp, each tight end will need to show chemistry with both to separate themselves in the competition.

In Lynchs two starts last season, none of the tight ends on the roster logged a single reception, making it hard to judge which of the three he will feel most comfortable throwing to.

It should be noted that when Lynch entered the game in relief of the injured Siemian in Week 4, his only completion to a tight end was a 19 yard strike to Jeff Heuerman.

Virgil Green, the starter for most of the 2016 season, should get the first chance at proving he can be the Broncos starter for the 2017 season.

While Green, one of the longest-tenured Broncos, has more experience than his fellow tight ends on the roster, does that necessarily make him the best best choice for the Broncos as the starting tight end in Mike McCoys offense?

Unlike Gary Kubiaks run-heavy offense, which favored a blocking tight end, McCoy will look to get the tight ends involved in the scoring game. His success with Julius Thomas in his previous stint in Denver and with Antonio Gates andHunter Henry in San Diego.

If Trevor Siemian is named the Broncos starting quarterback, both Green and A.J. Derby could be the frontrunners for the starting position. Both showed good chemistry with Siemian in different parts of the 2016 season.

Green led the tight ends in receiving yards overall (237), but Derby finished within 100 yards of Green (160) despite being acquired midseason.

It wont necessarily be the best overall player who is named the starting tight end right away. The Broncos know they need offensive production to develop quickly if they hope to return to the playoffs in 2017.

Regardless of who is named the starter, head coach Vance Joseph has a positive take on all three tight ends competing for the starting spot on the roster:

Its a mixed-bag group. Its a big blocker in Green. Its a new move guy in Derby. Its a young guy in Heuerman. Its a group of great potential first of all. Its exciting to watch those guys go make plays. Our safeties are really, really good players, [T.J.] Ward and those guysso to beat those guys one on one, thats fun to see, Joseph said during OTAs

Pay close attention to training camp practices and early preseason games. The tight end who can put up yards and points from both quarterbacks could be starting Week 1 for the Broncos.

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Quick chemistry with QBs vital in determining Broncos starting TE - Mile High Sports

Biotechnology remains a mystery for many Canadians – Western Producer

Canadians generally do not have a solid understanding of what exactly the term biotechnology refers to, according to recently released public opinion research collected by Nielsen Consumer Insights on behalf of Agriculture Canada.

In July 2016, the department issued a contract asking Nielsen Consumer Insights to conduct a comprehensive research project to measure Canadian consumers perceptions and attitudes towards issues related to domestic agriculture and agri-food.

The research would help provide insight while developing the next agriculture policy framework, which comes into force in 2018. The data was collected via a series of focus groups, telephone calls and online consultations.

Overall, researchers found 88 percent of those surveyed have a generally positive or neutral view of biotechnology.

Canadians generally feel that biotechnology will have a positive impact on their future, placing it near the top of a selection of new and emerging technologies in terms of this promise, researchers told Agriculture Canada.

However, Canadian knowledge and view on specific forms of biotechnology varies widely.

Researchers found that most of the people who were surveyed struggled to give examples of biotechnology used in agriculture. Participants typically offered up examples used within the medical and health care fields, such as stem cells, antibiotics and robotics.

The association of the term biotechnology with health applications may be an indication that it is profiting from a halo effect, re-searchers warned.

This could lead to people feeling that biotechnology is positive because the applications that they associate with it promote human well-being.

Researchers reported an aversion to applications of biotechnology that consumers felt had the potential to upset the natural order or would allow scientists to play god.

The closer the application could be seen in terms of living, breathing organisms, the more resistance there was to the specific applications, such as genetically modified animals.

Researchers found less than half (46 percent) of the Canadians surveyed were familiar with the concept of GM animals, which has dropped from previous years.

Canadians werent particularly comfortable with the idea. Many within the focus groups raised moral or ethical concerns about it.

People were much more likely to see the potential risks of GM animals as outweighing the benefits than they were likely to see with other technologies, the report reads.

Those technologies include biofuel, gene editing and genetically modified fish, including fish that could be used to produce insulin for diabetic human patients.

Despite specific consumer concerns around certain applications, researchers found Canadians have not rejected biotechnology all together.

Consumer opinions are built based on the specific use presented and individual knowledge of that particular form of biotechnology, researchers said.

In other words, there does not appear to be a blanket approval or rejection of biotechnologies themselves.

Thats good news for Canadian agriculture, where participants stressed Canada could easily be-come a world leader in the agriculture and food biotechnology re-search field. That conviction, researchers found, is increasing as more attention is paid to it.

It is possible that this is due to the growing role that these technologies are playing in our food supply and a higher level of media attention, Agriculture Canada was told.

Similarly, people agree that these technologies will be developed elsewhere in the world where regulations and control may be less stringent, the report said, which isa situation Canadians said they would like to avoid. The federal government, respondents said, has an important role to play in the biotechnology field.

Over the course of the study, 875 Canadians were contacted last year by phone between Aug. 31 and Sept. 17 and Dec. 1-13. The phone portion of the research has a margin of error of plus or minus 3.3 percent.

Another 220 Canadians participated in the online survey, and 10 focus groups were held, with two meetings each in Toronto, Montreal, Vancouver, Halifax and Calgary.

Kelsey Johnson is a reporter with iPolitics, http://www.ipolitics.ca.

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Biotechnology remains a mystery for many Canadians - Western Producer