Video Link: https://www.youtube.com/watch?v=hqv7okVdNtM

Interview with Gundula
http://www.lightdoctor.net Learn to let go of stress or worry. Access your inner resources, combine modern biology with ancient healing wisdom and connecting to the energies of The Earth. Learn simple exercises, based on ancient Chinese healing techniques, from Dr Susan Jamieson, a A Scottish medical doctor who has based based in the East for 25 years. Kidney The kidneys are in our lower back its essential for purification of our blood 200 quarts or 180 litres of fluid pass through them per day to be purified, now above the kidneys are the adrenal glands the adrenals means in Latin #39;super renal above the kidneys #39; . The adrenal glands of course responsible for our stress response fight-or-flight they produce adrenal cortisol the function of which is to bunch up muscles so we can run fast and make us breath fast and circulate blood round the body. Chronic stress is exhausting and patients always say to me #39;I #39;m just tired all the time, I wake up exhausted, I #39;m so stressed #39; we use a lot of energy in that stress response the physiological response of the muscle and the blood but also emotional energy. And in Chinese medicine the kidneys not only associated with fertility and longevity but very much with energy, now the stress response is basically one of fear and we all experience stress and anxiety. About our job prospects the economic climate or having no control in our lives, it #39;s the fear response. I #39;m going to teach you exercises to help you eliminate this response from your ...From:Light DoctorViews:1 0ratingsTime:07:46More inPeople Blogs

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Interview with Gundula - Video