Indonesia's islands: travel guide

An island of Hindu offerings, incense wafts through the air from the second you step off the plane, and colourful, eccentric-looking gods poke their head out of every taxi mirror, shop door and hotel lobby.

Most visitors focus their stay on the southern shores Seminyak for couples seeking luxury, and Kuta for raucous merriment and markets. These well-trodden, southern beaches are vast, yawning swathes of surf-crashed sand, alive with neon-hued aprs-surf nightclubs.

The party crowd is easy to avoid, however. Escapists make for the hidden coves of Bingin, where fierce waves have carved out a parade of cliff-skirted, white sand coves, with frothy shallows created by peeling barrels of surf on the horizon.

Things get wild on the tempestuous northern shore as inky black volcanic sands line the coast at beaches such as Lovina. For sunset, surf and swinging in hammocks, the tiny island of Nusa Lembongan, just off the east coast, is the beachy postcard many come to Bali expecting.

Others leave the coast all together to explore the verdant waves of rice paddies that undulate between the islands inland volcanoes and the slow beating heart of the island, sleepy Ubud. Here, craft-selling villages, Hindu temples and monkey-filled rainforests surround the spiritual soul of Bali.

Where to stay

Bali Uma Ubud (00 62 361 972448; comohotels.com/umaubud). This boutique hotel lies on the outskirts of Ubud, surrounded by gardens of banyan trees and coconut palms. It is furnished with huge pieces of Balinese furniture: antique carvings and giant sized, intricately carved teak sofas. Colonial-style, straw-thatched rooms look out onto the volcanic valley of Mount Batur. A popular activity involves a dawn hike up to the crater. Doubles from 243.

Nusa Bay Resort (00 62 361 484085). Roomy bamboo-thatched and pastel-brushed concrete villas overlook the silky white sarong of sand that is Mushroom Bay on Balis cheery offshoot isle, Nusa Lembongan. In keeping with the friendly vibe of the island, Nusa Bay is a place for mingling with fellow holidaymakers. Diners all squidge in together on the grand communal tables under the Indonesian village-style long house where Bintang and Arak (local beer and firewater respectively) flow into the early hours. Doubles from 78.

Whisper it quietly; Lombok has far prettier, quieter and whiter beaches than neighbouring Bali. While its profile may be lower, the island looms over Bali with its 13,200ft-high pinnacle, Rinjani. This is Indonesias second highest volcano no mean feat in such a ripped archipelago.

In the smoky shadows of this behemoth, the southern coast is licked with coconut-white coves and waves that draw discerning beach lovers and surfers respectively. For a Robinson Crusoe adventure, take your pick from any of the Gili Islands that dot along Lomboks north-eastern fringe a trio of tiny jungle-and-sand islands, haloed by kaleidoscopic coral reef all without cars, crowds or complexity.

Read more:

Indonesia's islands: travel guide

Indonesia's islands: a guide

An island of Hindu offerings, incense wafts through the air from the second you step off the plane, and colourful, eccentric-looking gods poke their head out of every taxi mirror, shop door and hotel lobby.

Most visitors focus their stay on the southern shores Seminyak for couples seeking luxury, and Kuta for raucous merriment and markets. These well-trodden, southern beaches are vast, yawning swathes of surf-crashed sand, alive with neon-hued aprs-surf nightclubs.

The party crowd is easy to avoid, however. Escapists make for the hidden coves of Bingin, where fierce waves have carved out a parade of cliff-skirted, white sand coves, with frothy shallows created by peeling barrels of surf on the horizon.

Things get wild on the tempestuous northern shore as inky black volcanic sands line the coast at beaches such as Lovina. For sunset, surf and swinging in hammocks, the tiny island of Nusa Lembongan, just off the east coast, is the beachy postcard many come to Bali expecting.

Others leave the coast all together to explore the verdant waves of rice paddies that undulate between the islands inland volcanoes and the slow beating heart of the island, sleepy Ubud. Here, craft-selling villages, Hindu temples and monkey-filled rainforests surround the spiritual soul of Bali.

Where to stay

Bali Uma Ubud (00 62 361 972448; comohotels.com/umaubud). This boutique hotel lies on the outskirts of Ubud, surrounded by gardens of banyan trees and coconut palms. It is furnished with huge pieces of Balinese furniture: antique carvings and giant sized, intricately carved teak sofas. Colonial-style, straw-thatched rooms look out onto the volcanic valley of Mount Batur. A popular activity involves a dawn hike up to the crater. Doubles from 243.

Nusa Bay Resort (00 62 361 484085). Roomy bamboo-thatched and pastel-brushed concrete villas overlook the silky white sarong of sand that is Mushroom Bay on Balis cheery offshoot isle, Nusa Lembongan. In keeping with the friendly vibe of the island, Nusa Bay is a place for mingling with fellow holidaymakers. Diners all squidge in together on the grand communal tables under the Indonesian village-style long house where Bintang and Arak (local beer and firewater respectively) flow into the early hours. Doubles from 78.

Whisper it quietly; Lombok has far prettier, quieter and whiter beaches than neighbouring Bali. While its profile may be lower, the island looms over Bali with its 13,200ft-high pinnacle, Rinjani. This is Indonesias second highest volcano no mean feat in such a ripped archipelago.

In the smoky shadows of this behemoth, the southern coast is licked with coconut-white coves and waves that draw discerning beach lovers and surfers respectively. For a Robinson Crusoe adventure, take your pick from any of the Gili Islands that dot along Lomboks north-eastern fringe a trio of tiny jungle-and-sand islands, haloed by kaleidoscopic coral reef all without cars, crowds or complexity.

More:

Indonesia's islands: a guide

Generosity Begins With You – University of Utah Health Care Employee Giving Campaign – Video


Generosity Begins With You - University of Utah Health Care Employee Giving Campaign
At the University of Utah Hospitals and Clinics employees are giving back to help save the smallest of patients. In this video, Julie Pierce tells her story ...

By: Avantgarde Productions

Visit link:

Generosity Begins With You - University of Utah Health Care Employee Giving Campaign - Video

Access to health care for the poor varies widely among states

WASHINGTON - Access to affordable, quality health care for poor Americans varies dramatically among the states, according to a new study that found a wide disparity in measures of health between states with the best health care systems and those with the worst.

In the highest-performing states, low-income, less educated residents are more likely to be covered by health insurance, to have a regular source of medical care and to get recommended preventive care, such as cancer screenings.

These Americans were also less likely to die prematurely or end up in the hospital for conditions such as diabetes and asthma, the report from the nonprofit Commonwealth Fund found.

"There are often two Americas when it comes to health care, divided by geography and income," the study's authors concluded.

The disparities highlighted by the report - titled "Healthcare in the Two Americas" - were supposed to shrink under President Barack Obama's healthcare law, which was designed to guarantee health care access for all Americans no matter where they live.

Starting next year, the Affordable Care Act will require insurers to provide coverage to consumers with pre-existing medical conditions and offer a basic set of benefits.

But many states with Republican leaders are fighting the law, and nearly half have declined federal aid to expand insurance coverage to their poorest residents through the government Medicaid program. GOP officials in these states say the law is too costly and imposes too many federal regulations.

Cathy Schoen, the study's lead author and the fund's senior vice president, said the results suggest the new health law could make a difference if states ranked at the bottom were to take advantage of new tools and resources in the law to bring their systems up to the standards of the highest-ranking states.

"We ought to be able to close the geographic divide," she said. "There is potential for a real leap forward."

The report, a scorecard based on 30 indicators, does not analyze the potential effect of the 2010 health care law, but it shows that states resisting the law already have among the weakest health safety nets.

Go here to see the original:

Access to health care for the poor varies widely among states

First glimpses of a new health care world

By Elizabeth G. Olson

FORTUNE -- As health insurance is reshaped, some major corporations are switching the way they offer coverage to current employees and retirees, in a move that is likely to pave the way for major change to the American health care system.

IBM (IBM) -- which has about 110,000 retirees -- is planning to shift its traditional company-administered plan to private Medicare health insurance exchanges for people who are 65 and older. Retirees can use company subsidies to buy Medicare Advantage plans or other coverage to supplement the services they receive under the federal program.

On the heels of IBM's retiree changeover, drug-store giant Walgreen Co. (WAG) announced this week that it would move its 160,000 current employees to Aon Hewitt's Corporate Health Exchange starting next year. Two major companies, Sears Holdings Corp. (SHLD) and Darden Restaurants (DRI), have already signed their current employees with Aon Hewitt, which says that it is now providing services to some 330,000 active employees.

IBM's move could be a win all around -- savings for companies trying to keep a lid on contributions to retired employee medical costs, lowered costs because of more insurance carrier competition, and a wider range of coverage options. Or, as the health care overhaul kicks into gear, it could usher in an era of confusion as people struggle to navigate online insurance marketplaces.

MORE:Google's stealthy anti-aging startup

One point of confusion is the word "exchange." A private exchange, like Extend Health, where IBM's retired workers are being directed, or Aon Hewitt, is different from public health insurance exchanges, called for under the Affordable Care Act in every state, where government-subsidized premiums help those with lower incomes.

With private exchanges, companies pay a set amount annually to cover the company's obligation for health care, and workers use that sum to buy coverage of their choice.

"A private exchange is a fancy word for more choice," says Paul Fronstin, head of health research for the Employment Retirement Benefits Institute.

Although the institute conducts research independently, one of its founders was IBM, which was fairly blunt about its reasons it opted to switch how it provides health care insurance to its retirees.

Read the original:

First glimpses of a new health care world

Health care volunteers target outreach to Seattle's most uninsured

by ELISA HAHN / KING 5 News

KING5.com

Posted on September 20, 2013 at 6:19 PM

Updated yesterday at 9:44 PM

Health care volunteers spread out across King County Friday to spread the word about getting health insurance under the Affordable Care Act. They targeted the most uninsured neighborhoods.

One of the first stops was the Salvadorean Bakery in Seattles White Center, where only two of the dozen restaurant employees have health insurance.

"Sometimes, I feel embarrassed, said Aminta Elgion, one of the bakerys co-owners. "About four years I've been without insurance and it's been very, very, hard.

The volunteers talked briefly with the restaurant staff, giving them the flier and the website to get more information to enroll.

At least 20 percent of the residents in the White Center area have no health insurance.

"A big barrier that I see this is the first time that many people will have health insurance, said Penny Lara, project manager with the countys access and outreach team. I dont know about you, but it is confusing to me to navigate the system.

See the article here:

Health care volunteers target outreach to Seattle's most uninsured

Better pay coming for home health care workers

Economy

Allison Linn CNBC

Sep. 20, 2013 at 9:08 AM ET

Home health care workers, who for years have been exempt from minimum wage and overtime laws because of a stipulation that classified them as similar to casual babysitters, will soon be eligible for fatter paychecks.

The Labor Department announced this week that the nearly two million workers who provide in-home care for people who are elderly, sick or disabled will be subject to the Fair Labor Standard Acts minimum wage and overtime protections start in January of 2015.

The move is a major victory for advocates of in-home health care workers. They have long argued that the fast-growing profession has evolved beyond its origins providing informal companionship to elderly people and into a much more complex job providing medical and other care.

Now you have millions of home care workers doing this as a means to support themselves and their families, said Steve Edelstein, national policy director for the Paraprofessional Healthcare Institute, which has been advocating for the change.

But opponents say the new protections will make in-home care more expensive for families and government programs such as Medicaid that pay for such services, and that it could result in a reduction in covered services.

What this means for patients is less care. What it means for aides and caregivers is less work and reduced compensation, Andrea Devoti, chair of the National Association for Home Care & Hospice, a trade group for home care agencies, said in an e-mail to NBCNews.com.

Fifteen states already provide minimum wage and overtime protections under states laws, according to the Paraprofessional Healthcare Institute.

View original post here:

Better pay coming for home health care workers

A Fitting View of Freedom (on ferry back from Stanford Football’s victory at West Point), 9/14/13 – Video


A Fitting View of Freedom (on ferry back from Stanford Football #39;s victory at West Point), 9/14/13
A fitting view of Freedom on the ferry back from Stanford Football #39;s victory at West Point. "Welcome to the bright lights, baby." -- Jay-Z "Nor will I forget...

By: nascarc

Read more:

A Fitting View of Freedom (on ferry back from Stanford Football's victory at West Point), 9/14/13 - Video

A Troublesome Pair – Let’s Play Monster Hunter Freedom Unite [Gameplay/Commentary] – Ep.39 – Video


A Troublesome Pair - Let #39;s Play Monster Hunter Freedom Unite [Gameplay/Commentary] - Ep.39
Remember to leave a like and a comment if you enjoyed the video - I #39;d really appreciate it :)! The trouble here is Capcom #39;s financial state HEYO! Know When I...

By: MonsterHunterSketch

Go here to see the original:

A Troublesome Pair - Let's Play Monster Hunter Freedom Unite [Gameplay/Commentary] - Ep.39 - Video