The Aging of Arteries

A general interest article on the aging of blood vessels from the Wall Street Journal: "Over time, however, the effects of high blood pressure, cholesterol, blood sugar and tobacco smoke provide a toxic milieu that injures the endothelium. That causes an inflammatory response intended to heal the artery wall, but that in the face of continuous injury only makes things worse. The progressive result is an accumulation of fatty deposits called plaque that can rupture or have their caps shear off, causing clots that lead to heart attacks. In addition, artery walls can stiffen, transforming compliant arteries into conduits like 'Styrofoam tubes' [that] increase both blood pressure and the workload on the heart. ... Both high body mass, particularly belly fat that accounts for a person's bulging waist line, and diabetes have a pernicious effect on the health of adult blood vessels. ... Even if your weight is under control, high cholesterol, high blood pressure, smoking, sedentary living and stress all are culprits that can accelerate vascular age."

View the Article Under Discussion: http://online.wsj.com/article/SB10001424052748703406604575278713597433300.html

Read More Longevity Meme Commentary: http://www.longevitymeme.org/news/

Gendercide or the worldwide war on baby girls

From The Economist:

"Gendercide" is often seen as an unintended consequence of China’s one-child policy, or as a product of poverty or ignorance. The surplus of bachelors—called in China guanggun, or “bare branches”— seems to have accelerated between 1990 and 2005, in ways not obviously linked to the one-child policy, which was introduced in 1979. And, as is becoming clear, the war against baby girls is not confined to China.

The use of sex-selective abortion was banned in India in 1994 and in China in 1995. It is illegal in most countries. But since it is almost impossible to prove that an abortion has been carried out for reasons of sex selection, the practice remains widespread. An ultrasound scan costs about $12, which is within the scope of many—perhaps most—Chinese and Indian families. In one hospital in Punjab, in northern India, the only girls born after a round of ultrasound scans had been mistakenly identified as boys, or else had a male twin.

References:
Image source: Wikipedia, GNU Free Documentation License.

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How Twitter Brings Patients to Mayo Clinic

From Mayo Clinic: May 11, 2010 — People use Twitter to share information: The latest news, current events, what people are talking about, even what's for dinner. Now, people are using it to get access to health care. Last year Mayo Clinic teamed up with USA today and scheduled a Twitter chat about a painful wrist injury. Today a woman who joined that chat is pain free.

Related:
Erin Turner's Mayo Clinic e-Patient Success Story.

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Testosterone May Make Women Less Trusting

(HealthDay News) -- It turns out that testosterone might be responsible for more than masculinity and Hollywood action movies: A new study suggests that women who get doses of the hormone are less trusting of strangers, a possible sign that testosterone boosts levels of caution.

The research doesn't prove a direct connection between testosterone, which is found in both sexes. But it does appear to indicate that the hormone helps reduce trust in women and, "in our opinion, protects them from harm," said study co-author Jack van Honk, a psychologist at Utrecht University in the Netherlands. Read more...



Youtharia for Anti-Aging & Longevity

Get the Beach Sand Off Your Feet!

Getting your feet covered with sand is part of going to the beach, and cleaning off that sand before getting into your car to go home, or before going back to your hotel room can be a chore. (At least for most people it is. I don’t worry about it. I have half an inch [...]

Arrival in the UK

Battled Hardened Driver of the UKThe first day of travel to Europe is always the worst. Sleeping on the airplane is almost impossible and this flight was no exception. Bad weather made most of the flight bumpy and no pillow or blanket could make one comfortable enough to get real sleep. It still didnrsquot feel like vacation yet. Places like Stonehenge were still just a page in my travel book.

the gateway to Yosemite

Monday 1 Junethis is from Mariposa about 40 miles from Yosemite. I drove here in rental car picked up in Sacramento early this afternoon. This will likely cost me c.280 for 4 days gas extra of course. Prices seem cheap 31 a day or so but add realsitic insurance full CDW and public liability costs an extra 20 a day and you would be mad not to do it here cos it would otherwise be ve

Makassar South Sulawesi

This is my trip report to Makassar South Sulawesi actually this is my 5th trip to Makassar but I still like it I love to go to Makassar especially I like their BBQ sea food.I take Garuda flight from Denpasar Bali to Makassar it depart on time. On the air for first couple minutes was rough then the flight just smoothhellip as well as the landing at Hasanuddin Airport in Makassar.When I s

Day 7 Out of the Frying Pan into the Fire

I like to travel without a plan. You never know when you will want to extend your stay or change countries. Plans have a nasty habit of going wrong whether illness or traffic or civil unrest. I cannot imagine being forced out of paradise by a plane ticket bought too far in advance. I thought I was wise in the school noplan travel until I joined Pearl. She puts my no plan style to shame. Pearl is

A Late Recap

Hey folks I never went into detail in the last post. Anyways I was accepted to Finland for a semester program. I won 1000 Global Leader's scholarship as well as 7800 in various scholarships from the NM Area Team. Basically I am very blessed to live where I do and have these opportunities The only thing is that the NM scholarships call for volunteering when I get back. Even before the scho

Luxor

Luxor is a must see when you are in Egypt. It was more impressive than the Pyramids of Giza.Our top three favorites spots were the Valley of the Kings the Temple of Karnak and the Habu Temple. Pick up a guide and car for the day while you are here. Just bargain at the airport when you land. We got a guide with car for 600 Egyptian Pounds for 4 people 85. He drove us around and even recom

1 June Dease Lake BC to Teslin YT

Long day today something over 275 miles. Started out on Cassiar Hwy from Dease Lake. Road was multiple surface treatment type road and had lots of pot holes dips and bumps. There were several short and one long section of just gravel road. Did get to see three bears and a fox today. Pictures of a couple of the bears but not the fox. Stopped at a wayside at a small crystal clear lake f

Refrigerator Nightmares

The nightmare continues. The refrig arrived on Monday but when the old one came out we found hidden surprises and had to send the new one back as it would not fit. So more shopping and finally by hours of work on the computer we found one that would be perfect. Ordered it immediately Tue we got an email it was back ordered. I didn't like the sound of that so called the company and found that

Chumphon and on

After 2 nights in Prachuap we waited 2 hours extra as our train to Chumphon was delayed. Well on our way we nearly missed our station and Lynn forgot her book on trainhad to rush back on and retrieve itthe staff were not impressed as they turn around very quickly at stations. Chumphon is nothing specialits usually a stop over for Koh Tao or for Visa runs to Burma which is only 40km away. So we

We made it to one year in Rarotonga

No I did not get to live a whole year in Rarotonga oh how I am dreaming now we celebrated one whole year of marriage there. We have just got back from a beautiful extra long weekend an extra long weekend that just was not long enough. Packing listTshirtShortsSwimsuitSuntan lotionSunglassesInsect repellent they have some pretty big beastsRaincoatumbrella it will rain at some pointKIA ORAN

Slow Boat down the Mekong

The next morning we all leave Chiang Kong to cross the border to Huay Xai where we go through Laos immigration. Its just a short 5 min ferry across the Mekong river from where we stayed the night before and immigration is kind of a joke where you just give them money and they stamp your passport no customs no anything. If I wanted to I probably could have smuggled and small child across in my

Last Few Days in Northern Thailand

Returning from the trek I decided that I'd spend two more nights in Chiang Mai so that I could get a chance to check out the Sunday night market supposedly a highlight of the city before heading on to Laos. The first night back from the trek we all everyone from my trek met up at the pooh Ecotrekking office for some some more drinking and a chance to actually hang out with the locals. Rapo