Movement As Medicine: Pt 1/7: Breathing – Video




Movement As Medicine: Pt 1/7: Breathing
Breathing is the most essential function to our survival! We need air (oxygen) more urgently from moment to moment than we need food, water, movement, or even thoughts. If our brain goes without...

By: Paul Chek

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Movement As Medicine: Pt 1/7: Breathing - Video

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