Medicine Ball Squats – A Biomechanical Breakdown – Video

Video Link: https://www.youtube.com/watch?v=epuqgR0LIjc

Medicine Ball Squats - A Biomechanical Breakdown
Medicine Ball Squats. A biomechanical breakdown of the medicine ball squat with rotation. This video details the movements at each joint in a squat, showing what is expected, with the order...

By: John Hardy

Originally posted here:

Medicine Ball Squats - A Biomechanical Breakdown - Video

Yes, But. The Annotated Atlantic. - November 7th, 2009 [November 7th, 2009]
Health Insurance Benefit Costs by Region - November 8th, 2009 [November 8th, 2009]
For an Operator, Please Press... - November 8th, 2009 [November 8th, 2009]
Pollyanna With a Pen: Maine Governor Signs 18 New Health Care Bills into Law - November 8th, 2009 [November 8th, 2009]
AMA Sounds the Alarm, Medicare Making Yet Another Attempt to Cut Reimbursement - November 8th, 2009 [November 8th, 2009]
Mass Governor Asks Blue Cross to Keep Higher Employer Contribution - November 8th, 2009 [November 8th, 2009]
Lifespan and Care New England Plan Monopoly (Again) - November 8th, 2009 [November 8th, 2009]
Dirigo Health: Con Artists, Liars, and Thieves? - November 8th, 2009 [November 8th, 2009]
New Orleans: Health Challenges - November 8th, 2009 [November 8th, 2009]
August a Flurry of Activity - November 8th, 2009 [November 8th, 2009]
Maine's Dirigo Health Savings One-Third of Original Estimate - November 8th, 2009 [November 8th, 2009]
“Methodolatry”: My new favorite term for one of the shortcomings of evidence-based medicine - November 8th, 2009 [November 8th, 2009]
Suzanne Somers’ Knockout: Dangerous misinformation about cancer (part 1) - November 8th, 2009 [November 8th, 2009]
A science-based blog about GMO - November 8th, 2009 [November 8th, 2009]
A Not-So-Split Decision - November 8th, 2009 [November 8th, 2009]
Military Medicine in Iraq - November 8th, 2009 [November 8th, 2009]
The effective wordsmithing of Amy Wallace - November 8th, 2009 [November 8th, 2009]
A Science Lesson from a Homeopath and Behavioral Optometrist - November 8th, 2009 [November 8th, 2009]
Join CFI in opposing funding mandates for quackery in health care reform - November 8th, 2009 [November 8th, 2009]
Mainstreaming Science-Based Medicine: A Novel Approach - November 8th, 2009 [November 8th, 2009]
Those who live in glass houses… - November 8th, 2009 [November 8th, 2009]
J.B. Handley of the anti-vaccine group Generation Rescue: Misogynistic attacks on journalists who champion science - November 8th, 2009 [November 8th, 2009]
When homeopaths attack medicine and physics - November 8th, 2009 [November 8th, 2009]
The cancer screening kerfuffle erupts again: “Rethinking” screening for breast and prostate cancer - November 8th, 2009 [November 8th, 2009]
All Medicines Are Poison! - November 8th, 2009 [November 8th, 2009]
When Loud Wins: Will Your Tax Dollars Pay For Prayer? - November 8th, 2009 [November 8th, 2009]
It’s All in Your Head - November 8th, 2009 [November 8th, 2009]
The Skeptical O.B. joins the Science-Based Medicine crew - November 8th, 2009 [November 8th, 2009]
The Tragic Death Toll of Homebirth - November 8th, 2009 [November 8th, 2009]
What’s the right C-section rate? Higher than you think. - November 8th, 2009 [November 8th, 2009]
Recombinant Human Antithrombin – Milking Nanny Goats for Big Bucks - December 13th, 2009 [December 13th, 2009]
Does C-section increase the rate of neonatal death? - December 13th, 2009 [December 13th, 2009]
Man in Coma 23 Years – Is He Really Conscious? - December 13th, 2009 [December 13th, 2009]
Why Universal Hepatitis B Vaccination Isn’t Quite Universal - December 13th, 2009 [December 13th, 2009]
Ontario naturopathic prescribing proposal is bad medicine - December 13th, 2009 [December 13th, 2009]
Naturopaths and the anti-vaccine movement: Hijacking the law in service of pseudoscience - December 13th, 2009 [December 13th, 2009]
The Institute for Science in Medicine enters the health care reform fray - December 13th, 2009 [December 13th, 2009]
Neti pots – Ancient Ayurvedic Treatment Validated by Scientific Evidence - December 13th, 2009 [December 13th, 2009]
Early Intervention for Autism - December 13th, 2009 [December 13th, 2009]
A temporary reprieve from legislative madness - December 13th, 2009 [December 13th, 2009]
A critique of the leading study of American homebirth - December 13th, 2009 [December 13th, 2009]
Lose those holiday pounds - December 13th, 2009 [December 13th, 2009]
Endocrine disruptors—the one true cause? - December 13th, 2009 [December 13th, 2009]
Acupuncture for Chronic Prostatitis/Chronic Pelvic Pain Syndrome - December 13th, 2009 [December 13th, 2009]
Evidence in Medicine: Experimental Studies - December 13th, 2009 [December 13th, 2009]
Midwives and the assault on scientific evidence - December 13th, 2009 [December 13th, 2009]
The Mammogram Post-Mortem - December 13th, 2009 [December 13th, 2009]
An Influenza Recap: The End of the Second Wave - December 13th, 2009 [December 13th, 2009]
The End of Chiropractic - December 13th, 2009 [December 13th, 2009]
Cell phones and cancer again, or: Oh, no! My cell phone’s going to give me cancer! (revisited) - December 20th, 2009 [December 20th, 2009]
Another wrinkle to the USPSTF mammogram guidelines kerfuffle: What about African-American women? - December 20th, 2009 [December 20th, 2009]
Acupuncture, the P-Value Fallacy, and Honesty - December 20th, 2009 [December 20th, 2009]
The One True Cause of All Disease - December 20th, 2009 [December 20th, 2009]
Communicating with the Locked-In - December 20th, 2009 [December 20th, 2009]
Are the benefits of breastfeeding oversold? - December 20th, 2009 [December 20th, 2009]
Measles - December 20th, 2009 [December 20th, 2009]
Radiation from medical imaging and cancer risk - December 21st, 2009 [December 21st, 2009]
Multiple Sclerosis and Irrational Exuberance - December 21st, 2009 [December 21st, 2009]
Medical Fun with Christmas Carols - December 22nd, 2009 [December 22nd, 2009]
Lithium for ALS – Angioplasty for MS - December 23rd, 2009 [December 23rd, 2009]
“Toxins”: the new evil humours - December 24th, 2009 [December 24th, 2009]
2009’s Top 5 Threats To Science In Medicine - December 24th, 2009 [December 24th, 2009]
Buteyko Breathing Technique – Nothing to Hyperventilate About - December 26th, 2009 [December 26th, 2009]
The Graston Technique – Inducing Microtrauma with Instruments - December 29th, 2009 [December 29th, 2009]
The “pharma shill” gambit - December 29th, 2009 [December 29th, 2009]
Ginkgo biloba – No Effect - December 30th, 2009 [December 30th, 2009]
Oppose “Big Floss”; practice alternative dentistry - January 1st, 2010 [January 1st, 2010]
Causation and Hill’s Criteria - January 3rd, 2010 [January 3rd, 2010]
The life cycle of translational research - January 10th, 2010 [January 10th, 2010]
The anti-vaccine movement strikes back against Dr. Paul Offit - January 10th, 2010 [January 10th, 2010]
Osteoporosis Drugs: Good Medicine or Big Pharma Scam? - January 10th, 2010 [January 10th, 2010]
Acupuncture for Hot Flashes - January 10th, 2010 [January 10th, 2010]
The case for neonatal circumcision - January 10th, 2010 [January 10th, 2010]
A victory for science-based medicine - January 10th, 2010 [January 10th, 2010]
James Ray and testosterone replacement therapy (TRT) - January 10th, 2010 [January 10th, 2010]
The Water Cure: Another Example of Self Deception and the “Lone Genius” - January 12th, 2010 [January 12th, 2010]
Be careful what you wish for, Dr. Dossey, you just might get it - January 13th, 2010 [January 13th, 2010]
You. You. Who are you calling a You You? - January 15th, 2010 [January 15th, 2010]
The War on Salt - January 16th, 2010 [January 16th, 2010]
Is breech vaginal delivery safe? - January 16th, 2010 [January 16th, 2010]