Cryptocurrency 101: Digital currencies soar in value, but subject to … – The Straits Times

Digital currencies like the bitcoin were once the preserve of programmers, geeks and digitally-savvy traders but they have made it to the mainstream, grabbing headlines for their soaring prices, flash crashes and more.

The numbers around these currencies can be baffling to most of us. Take a Bloomberg report last week about a cryptocurrency trader - who is known only by a string of numbers - whose US$55 million (S$75 million) on paper in the digi-currency ethereum became US$283 million in just over a month, a 413 per cent profit.

Wild swings like this are - and will be - the norm for cryptocurrencies, say experts, so anyone investing in them is in for a rocky ride.

But that in turn will attract risk-takers, so it is best to get a handle on just what this quirky corner of the finance world is all about.

"Cryptocurrency is a form of digital currency that uses cryptography to allow for the peer-to-peer exchange of value, without a third party such as a bank or a remittance company," notes Singapore University of Social Sciences (SUSS) Professor David Lee, whose areas of interest include digital currency and blockchain technology.

ST ILLUSTRATION: JASTER NGUI

He notes that Satoshi Nakamoto - either an actual programmer or a group of them using the name - invented the bitcoin so people can transfer value or currency among peers who do not necessarily trust one another, using a public ledger that is transparent to everyone.

The Financial Times explains: "When people invest in the bitcoin, the money is going into the underlying technology - known as blockchain - not the payment instrument itself."

It refers to the blockchain as "essentially a giant record book of all bitcoin transactions; it is to the bitcoin what the Internet is to e-mail".

And it is described as a decentralised network where every bitcoin transfer is verified, processed and written down, and comes with potential "to make economic interactions cheaper, faster and more secure".

INVESTING IN UNDERLYING TECH

When people invest in the bitcoin, the money is going into the underlying technology - known as blockchain - not the payment instrument itself.

THE FINANCIAL TIMES, saying the blockchain is "essentially a giant record book of all bitcoin transactions".

ASTRONOMICAL RETURNS

To put things into perspective, an investor who had invested just US$1,000 back in 2010 could have cashed out nearly US$51 million today.

MR SACHIN MITTAL, head of telecom, media and technology research at DBS Group Research, on the bitcoin, the most famous, valuable and oldest cryptocurrency.

Mr Sachin Mittal, head of telecom, media and technology research at DBS Group Research, says the bitcoin is the most famous, valuable and oldest cryptocurrency, although there are around 800 others.

Mr Yusho Liu, co-founder of CoinHako, which helps people buy and sell cryptocurrencies, notes that almost 48 per cent of the global cryptocurrency value is held in bitcoin while ethereum holds about 40 per cent of the market share.

Cryptocurrencies have come under the spotlight, with huge gains made by the bitcoin and ethereum, notes Mr Mittal.

The value of the bitcoin shot up about 155 per cent within the first six months of this year. A bitcoin was worth US$2,539 on July 10 this year, compared with five US cents in July 2010. "To put things into perspective, an investor who had invested just US$1,000 back in 2010 could have cashed out nearly US$51 million today," notes Mr Mittal.

Ethereum has risen 2,775 per cent, from US$8.39 to US$241 since the start of this year.

Many argue that the bitcoin and other cryptocurrencies have no intrinsic value and may be a perfect vehicle for forming a bubble, Prof Lee adds.

"To put it into perspective, with a US$40 billion market capitalisation for the bitcoin and US$100 billion for total cryptocurrency, this investible class is minute, compared with US$66.8 trillion for listed equity and US$48.2 trillion for gold."

However, he stresses: "Cryptocurrency is a very complex investment instrument. I would not advise anyone who has no knowledge of cryptocurrency to get involved at all.

"To start off, there are a lot of videos, books and papers written about the subject. One may also join Access - the Singapore Cryptocurrency and Blockchain Industry Association - to attend its talks and programmes to learn about cryptocurrency and the blockchain industry."

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Cryptocurrency 101: Digital currencies soar in value, but subject to ... - The Straits Times

Wipeout: Bitcoin and Other Digital Currencies in Price Collapse – Fortune

Last week I pointed to a decline of 23% in the market cap of major digital currencies in July, asking if this was the bottom. Now we have an answer: Not by a long shot.

This past weekend brought brutal declines for the two biggest digital currencies. Bitcoin fell to around $1,863 (38% off its all-time high) while ethereum hit a low of around $133 (67% off its high).

Bitcoin and ethereum are by far the biggest digital currencies but the entire asset classwhich consists of numerous other so-called "alt coins"suffered a similar shock. The trade publication Coindesk reported the overall market cap for digital currencies has fallen from $115 billion to $61 billion in a month.

On Monday morning the currencies had recovered slightly as bitcoin and ethereum were trading around $2,000 and $160 respectively.

There is no obvious single explanation for the price collapse, though part of it may simply be a market correction following months of speculative mania that has attracted all sorts of new investors to the market.

Ryan Selkis, a well-respected figure in the digital currency community, acknowledged the price drop has been dramatic but also noted the overall market is still well up from the start of the year:

Another factor driving the price collapse may be an unresolved dispute among leading members of the bitcoin community over how to reform the protocol that underpins the currency. If the dispute, which some are likening to a civil war, is not resolved by an August 1 deadline, it could trigger a further selloff of bitcoinand drag other currencies down with it.

Adding to the instability is a warning from the popular trading exchange GDAX, run by Coinbase, which warned the protocol controversy could lead it to temporarily suspend bitcoin withdrawals.

A further explanation for the price drop, cited by analyst Anupam Varshney, is a recent spate of "Initial Coin Offerings"in which founders blockchain companies have raised huge amounts of bitcoin and ethereum, and then dumped some of their windfall on the market.

The latest price turmoil, however, is hardly the first rodeo for long time followers of crypto-currency. Over the last seven years, bitcoin has been rocked by numerous spectacular crashes only to recoverwhich suggest bitcoin and some of the other currencies will emerge from this latest joint.

As always, digital currency investing is proving not to be for the faint of heart. And for those looking for some good news, some came earlier this month as the IRS declared it would scale back a major audit of Coinbase customers.

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Wipeout: Bitcoin and Other Digital Currencies in Price Collapse - Fortune

Bitcoin Falls Below $2000 – Bloomberg

Bitcoin fell below $2,000 for the first time since May amid anxiety its dominant status is under threat.

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Asenthusiasts consider adopting competing updates to the blockchain technology that underpins the exchange method by the end of July, it has raised the possibility of the cryptocurrency splitting in two. Bitcoin has lost about a third of its value since peaking at about $3,000 last month. Calls for a revamp of the software come as exchanges struggled to keep up with rising volumes while the price almost tripled this year.

Bitcoin isnt the only one struggling as the two competing camps -- miners and developers -- are facing off over how to deal with increasing transaction times and processing fees. The 30 largest cryptocurrencies have all suffered declines over the past seven days,according to data from coinmarketcap.com. Bitcoin has lost about 20 percent of its market value, while the second-biggest digital coin -- ethereum -- has lost 30 percent.

Cryptocurrency exchange GDAX said it anticipates temporarily suspending bitcoin deposits and withdrawals after the Aug. 1 software update deadline, and may also pause trading.

"In either scenario we will implement safeguards to ensure the safety of our customers funds," the exchange said in a July 13 post on its website. "This decision will be based on our assessment of the technical risks posed by the fork, such as replay attacks and other factors that could create network instability."

Read more on how bitcoin is perplexing analysts.

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Bitcoin Falls Below $2000 - Bloomberg

Alphabay Phisher Makes $1 Million in 14 Months Stealing Bitcoins – Bitcoin News (press release)

A deep web hacker operating under the pseudonym of Phishkingz has recently claimed to have generated over $1 million from phishing Alphabay accounts during the last 14 months. In a recent interview with Deepdotweb, Phishkingz details the methods that he uses when stealing bitcoins.

Also Read:Law Enforcement Takes Down the Biggest Darknet Market on the Deep Web

Darknet phisher, Phishkingz, recently discussed methods that he claims allowed him to generate over $1 million in 12 months by stealing bitcoins. Phishkingz claims to have traded approximately 500 bitcoin on Localbitcoins in the last 14 months, the entirety of which was generated through phishing.

Phishkingz states that he is also a dark market vendor. His decision to start phishing to steal bitcoins was made following the discovery of an error on Alphabays forums that allowed [Phishkingz] to see new members the second they joined. The hacker would then directly contact new members, send[ing[ them to my link with a verification process. From them, Phishkingz is able to obtain the login details syncing, and the mnemonic phrases, as well as any PGP private key and password and pin code.

The hacker would then save a bookmark using blockchain.info [and] highlight 50 [addresses] at a time every 20 minutes checking for deposits. The majority of the withdrawals would be processed manually, despite early experimentation with bots. Phishkingz claims that his operations expanded to a scale that required the assistance of employees, stating that at one point he had 27 people working running phishers that were stealing bitcoins for him.

Phishkingz describes Alphabays moderators as providing little support to hisvictims. The admins didnt really care about their customers, and it only took opening a support ticket with a problem to learn this. BM (Big Muscles an Alphabay moderator) especially is a stupid one. He would let me into accounts for 50% if I provided mnemonic phrase knowing I had phished the account in the first place.

Following the recent removal of Alphabay, the bitcoin hacker claims to have moved to Dream Market and already made 4 BTC since yesterday launching the new site.

The number of phishers attempting to hack bitcoins outside of the deep web has also recently proliferated. The record breaking Tezos ICO has attracted the attention of phishers, seeing clone sites being hosted for the purposes of stealing bitcoins. Other creative hackers have recently started setting up websites for fake ICOs, infecting victims computers through downloading malicious software disguised as project whitepapers. With bitcoin and altcoins seeing unprecedented media exposure, a growing presence of bitcoin hackers and scammers operating in all corners of the internet appears to be an unfortunate and inevitable consequence of greater cryptocurrency adoption.

Have you ever fallen victim to a phishing scam? Share your story in the comments section below!

Images courtesy of Shutterstock and Wikipedia

Show the world how cutting-edge you are with abitcoin T-shirt, hoodie, bag, key-ring, even a Trezor hardware wallet.Shipping all over the world, quality merchandise and, of course, a payment system that makes people say wow!

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Alphabay Phisher Makes $1 Million in 14 Months Stealing Bitcoins - Bitcoin News (press release)

Watch this extorted money get lost in the expanse of the blockchain – Quartz

The paradox of bitcoin is that its both public and anonymous. Every bitcoin transaction that has ever occurred is recorded on the blockchain, the digital ledger that organizes the currency, which can be viewed by anyone. Determining who owns the bitcoins behind those transactions, however, can be impossible if the owners are careful.

The hackers behind the recent Petya/NotPetya ransomware attack, which shut down critical services in Ukraine before spreading to computers all over the world, used bitcoin to receive payments from their victims. And because all of the victims were told to send their ransom payments to the same bitcoin address, those transactions are particularly easy to view in aggregate in the bitcoin wallet associated with it.

In total, about $10,000 in ransom payments were sent to that account, which was undoubtedly being closely watched by law enforcement agencies worldwide. The point at which bitcoin can go from being anonymous to identifiable is when someone tries to turn it into real currency by withdrawing it through an exchange, so no one expected the money to ever leave that account. But then, on July 4, it did. The money sat in a second account for three days, then began moving again.

This time, the funds appeared to be sent through a bitcoin mixer, also known as a tumbler, which is a complex series of transfers that bitcoin owners can use to obfuscate the paper trail between two or more bitcoin addresses on the blockchain, essentially laundering their money.

As the diagram shows, the hackers funds were sent to a high-volume address within just a few transactions, and we can only speculate about whether the transactions past that point include the Petya/NotPetya ransom money. In fact, that first high-volume address the money hits is itself an exchange, through which perfectly legitimate money frequently passes.

There are several techniques that bitcoin owners can use to mix or tumble their money to ensure anonymity. One is called coin-joining, and works by combining transactions on a large scale to convolute their transaction trails. Imagine Matt wants to send $20 in bitcoin to address X, and Kira wants to send $40 in bitcoin to address Y. Coin-joining works by combining both of those payments, potentially with thousands of other payments, into a series of thousands of transactions that eventually pay out Matts $20 to X and Kiras $40 to Y.

If we knew what bitcoin address or addresses the Petya/NotPetya money ended up in, wed likely find hundreds of thousands of transactions between that address and the starting address. Thats more than we could ever chart, but if we could, many paths would flow out from the center as they do in the diagram above, and eventually some of them would consolidate into one point, or however many addresses the money was sent to.

Of course, many experts have speculated that the Petya/NotPetya attack was a state-sponsored event and that the hackers behind it dont actually care about the money. The Ukrainian government has accused Russia of masterminding the attack, and an article in Wired described Russia as using its neighbor as a test lab for cyber war. Moscow has denied any involvement.

Notes on methodology: The diagram above is based on outgoing transactions, starting with the wallet that held the Petya/NotPetya funds from July 4 to July 7. We collected each spent output from that address, then each spent output from those addresses, and so on. In order to limit the number of rabbit holes the crawler followed, we only included transfers that occurred within eight hours of the first outgoing transaction from the first wallet. We considered high-volume wallets, shown in red, to be wallets that had three or more total transactions, as returned from the Blockchain.info API, but the vast majority of those had more than 10 total transactions.

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Watch this extorted money get lost in the expanse of the blockchain - Quartz

New Hartford’s Mike Zalewski signs to play in Germany – Utica Observer Dispatch

New Hartford native Mike Zalewski has signed to the play for the Straubing Tigers in Germany. Straubing plays in the country's top hockey league, the DEL.

Mike Zalewski will play for a new team next season.

The New Hartford native, who turns 25 in mid-August, will also be playing in a different country.

Zalewski, a former New York State Player of the Year at New Hartford High School, has signed to the play for the Straubing Tigers in Germany. Straubing, which first announced Zalewski's signing on its website, plays in the country's top hockey league, the DEL.

"I'm really excited about it," Zalewski said during a phone interview Monday afternoon. "I think just a fresh start with new opportunities will be good. It's new everything. It's a new country. ... I'm excited for the new opportunities that it brings."

The move comes after Zalewski, a forward who is known for his aggressive and determined style on both sides of the ice, played the majority of the last three seasons with the Utica Comets.

Zalewski became an unrestricted free agent this summer after he wasn't given a qualifying offers from Utica's parent team, the Vancouver Canucks, who are adding a large share of young talent to the organization.

The move overseas also reunites him with 30-year-old brother, Steven, who is set to return to Straubing for a third consecutive season. Steven Zalewski has played in 102 regular-season games with Straubing.

"It's an added bonus," Mike Zalewski of playing with his brother. "He obviously played a factor (in signing with Straubing). ... I'm excited to play with him."

In three seasons, Mike Zalewski played a total of 167 regular-season games with the Comets accumulating 24 goals and 39 assists. Zalewski also played a key role on Utica's special teams, including the Comets' penalty kill unit the last few seasons. Mike Zalewski also played in 27 postseason games for the Comets.

Two of arguably the biggest moments of his young pro career came during the 2015-16 season. He earned a rare midseason NHL contract with the Canucks and appeared in three games with the Canucks.

Later that season, he had one of the his biggest on-ice moments. That came when he had the primary assist on Alex Grenier's game-winner in and exciting Game 3 playoff series against Albany in the Calder Cup playoffs in 2016.

Last season, his third full professional campaign was slowed after being injured in November when his upper body collided with the net trying to break up a play against Hartford early in the season. The injury caused him to missed more than a month of action.

Mike Zalewski is the latest player to spend time with the Comets to sign with a different team as the Vancouver organization boasts a plethora of players at forward. Mike Zalewski joins forwards Alex Grenier, Curtis Valk and Derek Hulak who have each signed elsewhere.

Mike Zalewski led New Harford to the state Division 2 championship in 2009. After high school, he scored 21 goals and added 26 assists in 75 games during two collegiate seasons at RPI.

The 6-foot-2, 205-pound Mike Zalewski, who went undrafted, began his pro career near the end of the 2013-14 season, when he played two games for the Canucks. In all, he's played in six NHL games registering two assists.

Check back for more later.

Follow @OD_Birnell on Twitter.

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New Hartford's Mike Zalewski signs to play in Germany - Utica Observer Dispatch

A dermatologist reveals the best way to deal with scalp psoriasis – Netdoctor

Scalp psoriasis is a common skin disorder that causes raised, reddish, scaly patches on the scalp and can extend beyond the hairline onto the forehead, the back of the neck and around the ears. It can vary from being very mild and unnoticeable, with slight fine scaling, or very severe with thick crusted plaques covering the entire scalp.

Dr Conal Perrett, dermatologist and founder of the Devonshire Clinic and one of London Medical Concierge's network of doctors, answers your questions on scalp psoriasis.

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As with other types of psoriasis, we don't know what causes it and ongoing research is being done to try and identify why it occurs. Doctors believe it comes from a deficiency within the immune system that causes skin cells to grow too quickly and build up into patches. You may be more likely to get scalp psoriasis if it runs in your family.

Scalp psoriasis is not contagious but it is incredibly uncomfortable, itchy and can cause confidence issues in many people.

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Are we ignoring the psychological impact of skin conditions?

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Symptoms of mild scalp psoriasis may include only a light fine scaling. Whereas, moderate or severe scalp psoriasis symptoms can include:

Sometimes it can be difficult to distinguish between dandruff and scalp psoriasis as they both have similar symptoms. You may be able to tell by the thickness and colour of the flakes but if you are in any doubt and think your dandruff may indicate scalp psoriasis scaling then I would advise speaking with your GP.

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What your skin says about your health

There are many treatment options, such as lotions, creams and shampoos, which can help scalp psoriasis and often a combination approach using a number of different treatments may be required until the symptoms have settled. It is important to remember to treat scalp psoriasis even if you experience hair loss, as the hair will grow back once the inflammation settles.

Treatments can be time-consuming so I would recommend choosing one that suits your lifestyle and carrying out extensive treatments over the weekend. Remember to treat psoriasis daily when it is active. It can take at least eight weeks until you are able to gain adequate control of the plaques, whichever treatment you choose to use.

Once you have achieved clearance, it is important to maintain the improvement, and this can usually be done with regular use of a tar shampoo and or by moisturising the scalp occasionally with an oil or emollient. If you have no success in controlling your scalp psoriasis, ask your GP to refer you to a specialist.

Visit http://www.londonmedicalconcierge.com for more information on how you can get quick access to an appointment with a leading dermatologist to discuss any skin concerns.

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A dermatologist reveals the best way to deal with scalp psoriasis - Netdoctor

Psoriasis: FDA approves guselkumab – European Biotechnology

The Food and Drug Administration has granted US market approval to Janssen Biotech/MorphoSys IL23 blocker guselkumab (Temfya) as therapy for moderate to severe psoriasis.

The authorisation triggered an milestone payment from Janssen Biotech, Inc. to MorphoSys AG (Martinsried, Germany), which had discovered and licenced the first ever approved IL23-blocking antibody to treat moderate to severe plaque psoriasis to the US company. The approval of the immunosuppressive antibody, which will be sold under the tradename Tremfya, comes after an expedited regulatory review following application of an FDA Priority Review Voucher.

In the pivotal studies VOYAGE 1 and VOYAGE 2, the subcutanously administered antibody proved to be superior to standard of care (adalimumab) in PASI 90 after 16-48 weeks of treatment. Improvements were also demonstrated in psoriasis involving the scalp and in symptoms of plaque psoriasis including itch, pain, stinging, burning and skin tightness at week 16. MorphoSys announced its partner Janssen will commence marketing of the drug in Q3/2017.

Psoriasis is a chronic skin disorder characterised by epidermal hyperproliferation and dermal inflammation that vary in severity. It affects about 23% of the global population, making it one of the most prevalent autoimmune diseases worldwide, and can be associated with other inflammatory conditions, such as psoriatic arthritis, inflammatory bowel disease and coronary artery disease.

GlobalData estimates the psoriasis market to grow from currently US$7.5bn to US$13.3bn by 2024. GlobalDatas analyst Nikhilesh Sanyal predicts that recently approved immunosuppressive antibody drugs such as guselkumab or Eli Lillys IL-17 blocker ixekizumab annual sales might exceed US$1bn. However, the psoriasis market is crowded, with other biologics such as Sun Pharmas IL23p19 blocker tildrakizumab and AstraZeneca/Valeants (NYSE: VRX) brodalumab, which, however, had been linked to suicidal thoughts. Furthermore, outgoing patent protection for J&Js infliximab, Abbvies adalimumab, and Amgens etanercept has triggered development of several biosimilars, which may come with a significant pricing advantage.

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Psoriasis: FDA approves guselkumab - European Biotechnology

People with psoriasis will have new treatment option instead of Humira – Chicago Sun-Times

People with psoriasis will have a new treatment option for the itchy, sometimes painful condition, after the federal Food and Drug Administration approved a new psoriasis drug.

The FDA approved Tremfya for treatment of moderate to severe plaque psoriasis.

Johnson & Johnson said that, in one patient study, about seven in 10 patients getting Tremfya had clear or nearly clear skin after 24 weeks of treatment.

That compares with about four in 10 patients receiving rival AbbVies Humira, which treats several immune disorders and is the worlds top-selling drug. AbbVie is based in North Chicago.

The drug, which has the chemical name guselkumab, will cost $9,684 per dose, or about $58,100 per year, without insurance. Thats comparable to Humira, which costs about $59,200 a year.

Tremfya, which is injected every eight weeks, can cause infections and other serious side effects. Because it suppresses part of the immune system, it can increase the risk of developing tuberculosis and some types of cancer.

More than 7.5 million Americans are estimated to have psoriasis, a chronic inflammatory condition in which overproduction of skin cells causes raised red lesions called plaques, along with frequent pain, itching and burning sensations. Tremfya was able to both clear up lesions and help relieve those symptoms.

Johnson & Johnson, based in New Brunswick, New Jersey, sells other immune disorder treatment such as Remicade and Stelara for conditions including Crohns disease, ulcerative colitis and rheumatoid arthritis.

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People with psoriasis will have new treatment option instead of Humira - Chicago Sun-Times

Psoriasis- What You Need To Know – Reports Healthcare

Psoriasis is unpredictable, infuriating and among the most perplex skin disorders. It is a condition in which your skin cells start multiplying at a rate ten times faster than the normal one. When the underlying cells skin cells move towards the surface of the skin and die, they cause red plaques all over the skin due to their sheer volume.

About 7.5 million people are said to get affected by psoriasis in America. Not only does this disease harm the skin, it can also result in several other complications such as psoriatic arthritis, inflammatory bowel disease, diabetes type 2 and cardiovascular problems. Therefore, it is important to know the manifestations and diagnosis of psoriasis in order to deal with this irritating skin disease as fast as possible.

What Happens In Psoriasis

As mentioned before, psoriasis occurs when the skin production process is sped up. In a typical individual, it takes a month for the skin cells to grow in the skin, rise to the surface and fall off eventually.

In people with psoriasis, this process is sped up to a few days only. This means that the skin cells are not given enough time to fall off in a normal way. An overproduction of these cells occurs which causes the development of plaques in them.

Scales are usually seen in the body of such patients. The most common areas where they can be seen are elbows, joints and knees. Scales can also grow on other parts of the body such as neck, hands, scalp, feet and face.

Less commonly, psoriasis can also be seen attacking the mouth, nails and the area surrounding the genitals.

Causes Of Psoriasis

Scientists have categorized the reasons for psoriasis according to the two key factors- the immune system and the genetic makeup.

Immune System

Psoriasis is an autoimmune disease in which the body starts attacking its own cells. In this disease, the white blood cells or the T cells present in your blood start harming the skin cells.

In a normal individual, white blood cells are designated to destroy all the bacteria that make their way into your body and to fight them before they start spreading infection. These cells mistakenly start targeting the normal skin cells leading to overdriving of their production. New skin cells are quickly generated and start piling up on the surface of the skin.

Plaques are formed that are normally surrounded by inflammation in this case.

Genetic Makeup

The genetic makeup of a certain individual also makes him more vulnerable to developing psoriasis. If any one of your immediate family members is suffering from a skin disease, you are more prone to acquire psoriasis as well. However, only 2 to 3 percent of the people suffer from psoriasis due to genetic setup is quite less.

Is Psoriasis Transmissible?

Psoriasis is not generally contagious and the patient is unable to transmit this disease to the people surrounding him. Even if you come in direct contact with a psoriatic lesion, you will not acquire it.

Signs And Symptoms Of Psoriasis

The symptoms of this skin disorder can vary from person to person. However, the most commonly seen manifestations are mentioned below:

Treatment Options For Psoriasis

In general, psoriasis is untreatable. Medications can be prescribed to decrease the scales, slow down the growth cycle of skin cells and to reduce inflammation.

Several ointments and creams are given to be applied on the infected area. These topical treatments may include the use of topical retinoids, topical corticosteroids, salicylic acid and vitamin D analogues.

Systemic treatments are given to people who have moderate to severe form of psoriasis and do not respond to the topical treatment. The commonly prescribed medicine groups are biologics, cyclosporine and retinoids.

This treatment regimen involves the use of ultraviolet light or even the natural light to stop overactive T cells in the body. Symptoms of psoriasis are said to be reduced using UVA and UVB light.

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Psoriasis- What You Need To Know - Reports Healthcare

Let’s Turn America’s Military-Industrial Complex Into A Science-Industrial Complex – HuffPost

Many Americans subscribe to the annoying belief that our nations military-industrial complex is the surest way to remain the wealthiest and leading superpower in the world. After all, its worked for the last century, pro-military supporters love to point out.

However, Americas dependence on warmongering may soon become a liability that is impossible to maintain. Transhumanism, globalization, and outright replacement of human soldiers with robots are redefining the countrys military requirements, and they may eventually render defense budgets far smaller than those now. To compensate and keep America spending approximately 20 percent of the federal budget on defense (as we have for most of the last few years), well either have to manufacture wars to use all our newly-made bombs, or find another way to keep the American economy afloat.

It just so happens that there is another way a method that would satisfy liberals and conservatives alike, as well as other politically-minded folks (Im a libertarian candidate for California governor). Instead of always spending more on our military, we could transition our nation and its economy into a scientific-industrial complex.

Theres a compelling reason to do this beyond what meets the eye. Transhumanist technology is starting to radically change human life. Many experts expect to be able to stop aging and conquer death for human beings in the next 25 years. Others, like myself, see humans merging with machines and replacing our organs with bionic ones.

Such a new transhuman society will require many trillions of dollars to satisfy humans ever-growing desire for physical perfection (machine or biological) in the transhumanist age. We could keep our economy humming along for decades because of it.

Whatever happens, something is going to have to give in the future regarding military profiteering. Part of this is because in the past, the military-industrial complex operated off always keeping a few million U.S. military members ready on a moments notice to travel around the world and fight. But theres almost no scenario where we would need that kind of human-power (and infrastructure to support it) anymore.

Increasingly, small teams of special operation soldiers and uber-high tech are the way America fights its wars. We just dont need massive military bases anymore, nor the thousands of companies to support the constant maintenance of ground troops. Such a reality changes the economics of the military dramatically, and will eventually leave it a fraction of its size in terms of personnel and real estate.

The coming military age of automated drones, robot tanks, cyberwarfare, and artificial intelligence just doesnt require that many people

Well still have the need for technology to fight the wars and conflicts we entangle ourselves in, but itll be mostly engineers, programmers, and technicians who wear the uniform. The coming military age of automated drones, robot tanks, cyberwarfare, and artificial intelligence just doesnt require that many people. In fact, expect the military not just to shrink, but to mostly disappear into ones and zeroes.

Many people think that the beast of a military-industrial complexmade famous by President Dwight Eisenhowers warning against it in his farewell address appeared only in the last 50 years. However, others persuasively argue that America has been at war 93 percent of the time since the U.S. Declaration of Independence was signed in 1776 so its been with us from the beginning.

In liberal California where I live, such facts annoy just about everyone I know except, of course, those who are shareholders and beneficiaries of the defense industry. Thankfully, despite Congress being led by mostly older white religious men, the younger generation clamors for an improved Americaone that can keep its economies running smoothly in a more peaceful way.

This is where the scientific-industrial complex comes in and could satisfy most everyone. And best of all, a society of science requires actual people. Lots of them: nurses, scientists, start-up CEOs, designers, technologists, and even lawyers. The advent of modern medicine to treat virtually every ailment and the whole anti-aging movement, in general affects all 325 million Americans. Over half of us suffer from health issues that can be improved but often arent, for a variety of reasons. For example, the U.S. Census Bureau reports that 40 percent of people over the age of 65 suffer from a disability and for two thirds of them, its mobility-related issues. And millions are already racking up the symptoms of heart disease that will kill them. And a younger generation is just waiting to explore bionics, chip implants, and how to upgrade their genes to avoid health problems in the future. All this means we have the fodder to reshape the American economy from a militaristic-based one to a type that thrives off scientific and medical innovation.

Instead of spending American money on sending our soldiers to risk their lives for the whims of war, we could be giving civilians the medicine and healthcare they need to live far better and longer. And living longer has unseen benefits, too. In the future, bonafide transhumans wont have to retire if they dont want to. Their bodies will be ageless and made so strong through technology that work and careers may continue indefinitely and therefore, theyll be able to continue contributing to the economy indefinitely. Transhuman existence is a self-fulfilling economic-boom prophesy for both individual and country.

Currently, the U.S. Constitution (which I personally think needs a significant rewrite for the 21st century) is overly concerned with protection of national sovereigntywhich is one major reason why the military-industrial complex is allowed to grow undeterred. If the U.S. Constitution was endowed with precise wording to also protect an individuals health, well-being, and longevity, then a scientific-industrial complex could rise. This new cultural and legal reform would help to provide the most modern medicine, technology, and science possible to its people. And since I believe interpretation of the non-aggression principle should include harmful natural phenomena like aging, existential risk, and disease I believe minarchist values could support limited government to help people overcome these things.

Shamefully, the Iraq War will cost the U.S. approximately $6 trillion dollars by the time were actually done paying all our bills despite the fact that its highly questionable whether Iraq was ever even a serious national security issue. However, our country undeniably faces a serious national security issue today in fact, Id call it a full blown crisis. Nearly 7,000 Americans will die in the next 24 hours from cancer, heart disease, diabetes, aging, and other issues. And the same amount of people will die tomorrow and the day after.

Overcoming disease and aging in the transhuman age will inevitably occur. The question is not if, but when? The answer lies in how much our nation is willing to spend on scientific and medical research and how soon. But so long as it continues to spend money on the military instead of citizens health, human beings will die which is ironic since its the military that is supposed to protect us (and not inadvertently sabotage us by swallowing funding for bombs instead of medicine). All we need do as a country is change the direction of our spending, from defense to science. If we can transform America into a scientific-industrial complex, well still be able to keep our economy chugging along. Let Americas new wars be fought against cancer, diabetes, Alzheimers, and aging itself. Its a win-win, except for body bag and casket makers.

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Let's Turn America's Military-Industrial Complex Into A Science-Industrial Complex - HuffPost

Financial Analyst Takes Critical Look at IBM Watson | TOP500 … – TOP500 News

A report published by James Kisner, an equity analyst at global investment banking firm Jeffries, shot a few holes in IBMs Watson and the companys cognitive computing strategy. Along the way, Kisner offered some interesting insights into the AI market and some of the major players competing in the space.

The thrust of the report was that even though Watson is currently one of more mature cognitive computing platforms in the market, customer deployments have relied on expensive service and consulting engagements with IBM, which would limit broader adoption. The report also found that other firms were out-recruiting IBM for available AI talent and this would degrade the companys competitive position in the long-term.

Kisner concluded that IBM is likely investing more money into Watson than its currently recouping in sales. At least thats his best guess. As the report notes, IBM has been reticent to share financial data on Watson, both on the investment side and the revenue side. According to a recent 10-K disclosure from IBM though, the company has spent $15 billion on its cognitive computing efforts from 2010 through 2015, which doesnt include the $5 billion in AI-related acquisitions, such as The Weather Channel and Truven Health. Watson R&D is certainly a decent chunk of this overall spending, but no one outside of IBM knows for sure.

Regarding the high price of servicing Watson, Kisner refers to it a Cadillac solution, writing: Our checks suggest that IBMs Watson platform remains one of the most complete off-the-shelf platforms available on the marketplace. However, many new engagements require significant consulting work to gather and curate data. Our checks suggest that Watson is a finicky eater when it comes to data enterprises can feed it in other words, IBM has very exacting standards for data preparation. The halt of and cost overruns in the MD Anderson engagement with Watson epitomize our concerns here.

The latter refers to the MD Anderson Cancer Center ditching its Watson pilot project in 2016 after switching to a new database, which would have entailed additional integration work. At that point MD Anderson had already sunk $62 million into the effort. As a result, the center was not able to deploy the technology for clinical use.

As Kisner notes, the irony here is that a significant portion of Watsons revenue is going to be generated from consultation, which is the very thing he believes will hinder its wider adoption. Thats not to say that IBM cant make a going concern out of the business. As the AI space matures, theres likely to be an array of offerings from providers aimed at different levels of users from consumers to Fortune 500 companies. IBM is going to be focused at the high end of that spectrum.

Another factor to be consider is the relative value of the intellectual property in Watson, all of which lies in its software. According to Kisner though, in the world of AI today, it is data and talent that have the most value, not the algorithms. Moreover, much of software, especially the deep learning frameworks, in the AI space developed by Google, Microsoft, Amazon and others, is now open source, and thus widely accessible. Although Watson is available as a cloud service, complete with an API interface, it charges a fee ($0.0025) for each API query.

On the data side, IBM owns the meteorological dataset from its Weather Channel acquisition, as well as Truven Healths database. But compared to the data repositories available to the web giants like Amazon, Google and Facebook, IBMs data resources are much more limited in scope and size.

Talent is also a problem for IBM, says Kisner. For this, he used AI-related job openings as a sort of proxy for a companys ability to recruit individuals. When looking at the data, companies like Amazon, Microsoft, and Apple had many more job opening in this area that IBM. (Amazon had 10 times as many as IBM.)

Here Kisner seems to be skating on somewhat thin ice. Looking at job openings ignores the fact that some companies may already have assembled a talent base, or are able to draw from employees working elsewhere in the company or through acquisitions. Its notable that Google had even less job openings than IBM, even though they are widely considered one of the leaders in the AI space. Nevertheless, the analysis paints a competitive landscape where AI talent will likely gravitate toward the biggest users and providers of this technology, and those tend to be the hyperscale web companies.

Looking at the broader AI space, the report notes that analysts like IDC and Tractica project that the market is growing at a double-digit pace. IDC forecasts that cognitive software will increase at an 18 percent CAGR from 2016 to 2020, growing from $1.6 billion to $6.3 billion over this period. Tractica is even more bullish, predicting a 40-fold increase in the AI market from 2016 to 2025, at which point companies will be spending about $60 billion per year. And these numbers largely ignore the internal use of this technology at the big web companies.

Much of this growth is being enabled by advances in parallel computing and related high performance computing gear. On this last count, the report calls out three hardware provide that are benefitting from the AI surge, namely NVIDIA (of course), but also Mellanox and Pure Storage. In the case of Mellanox, Jeffries analysts believe the demand of high-performance interconnects will drive more revenue, with the caveat that this doesnt yet outweigh our concerns around ramping competition from Intels Omni-Path. For Pure Storage, a company providing all-flash storage solutions, the benefit will be derived from AI use cases with datasets more than 10 terabytes.

None of those companies compete with IBM in fact, they are partners. But IBM does face competition in the cognitive services space. Rivals include Microsoft, Oracle, and SAP, all of which, writes Kisner, have significant machine learning efforts underway and may be more credible threats in the Enterprise near-term. IBM may also end up losing some market share to Cisco. It recently acquired MindMeld, a startup that has developed conversational AI technology for voice and chat assistants.

Products and services driving this rapid ramp-up include applications in robotics, augmented and virtual reality, autonomous vehicles, chatbots, language translation and analysis, and computer vision. Nearly every industry will be impacted, with transformational effects in areas such as healthcare, transportation, consumer electronics, and retail.

Nevertheless, it will take some time AI applications to become widespread. Using Gartner forecasts as a guide, the report states that in the near-term, speech and image recognition are going to be adopted the fastest over the next two years. Further out in the two-to-five-year timeframe will be products like virtual customer assistants and smart appliances. In five to ten years, they expect smart robots, commercial drones, virtual personal assistants, and the use of conversational user interfaces to become widespread. Autonomous vehicles are projected to go mainstream after 10 years.

The report also outlines some other aspects of the AI space, including a nice overview of the acquisition landscape, as well the different APIs currently available. In addition, it provides a detailed financial analysis of Watsons revenue potential under a number of different scenarios. All in all, a good read for anyone interested in Watson or the broader AI market.

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Financial Analyst Takes Critical Look at IBM Watson | TOP500 ... - TOP500 News

Baby Boomers turn to stem cells for help with painful joints – The San Diego Union-Tribune

For pain doctor Mark Wallace, arthritis meant his hobby of competitive swimming was becoming too painful.

Every stroke was like an ice pick in my shoulder, said Wallace, chief of the division of pain medicine at UC San Diego. Cortisone shots relieved the pain for about a month, and then it would return.

For philanthropist Denny Sanford, even walking was too painful. He sought relief for his arthritis with a right knee replacement, but that didnt work well. So to treat his other knee, he looked for an alternative.

Wallace and Sanford said they found that relief with stem cells; Wallace at UC San Diego using cells from his bone marrow, and Sanford at a clinic in Germany using cells from his fat tissue. Their cases particularly Wallaces illustrate how the use of stem cells to relieve joint pain is becoming an accepted part of orthopedic medicine.

With millions of baby boomers experiencing the miseries of arthritis, the need is great and growing. However, the zoo of stem cell treatments is confusing. Outside of legitimate clinical trials, outright quackery proliferates. And legitimate or not, insurance generally doesnt cover these treatments, which can cost several thousands of dollars, or even tens of thousands of dollars.

Those looking for legitimate stem cell treatments face bewildering choices about where to go and which of the many kinds of stem cells are best for their condition.

Arthritis sufferers need to be realistic about what stem cells can do, said Dr. William Bugbee, an orthopedic surgeon who practices at Scripps Health. They may experience a relief in pain, but again they might not. And patients who expect stem cells to regenerate their deteriorated joints will be disappointed.

There's a whole gamut of things that fall under regenerative medicine, Bugbee said. But there's really nothing scientifically proven to regenerate tissue, particularly in arthritic joints. So the term regenerative medicine is sexy, but it doesn't really describe what we can do clinically.

That said, pain relief in itself is a major achievement in those with arthritis.

There is a huge business to manage arthritic pain in patients that don't need a new knee or knee replacement, Bugbee said. And we have very few effective long-lasting treatments and certainly no treatments that slow the progression of the disease. So there's a huge need. So these treatments like stem cells are filling a void for people who want to get symptom relief.

Bugbee said he cautions patients keep their expectations in check.

I would say this might provide you some symptom relief, you might get a few months or six months or a year of relief, but you might not. And I don't know that it's better than giving you a cortisone shot, Bugbee said. But some people respond. And so it's worth it if they've tried other options and they don't really want to have surgery yet.

Scores of therapies derived from stem cells are in clinical trials in the United States. While some have shown promising results in experimental testing, none have yet been approved by the U.S. Food and Drug Administration.

However, doctors have the authority to perform certain kinds of stem cell treatments on their own. These involve autologous cells, taken from the patient, and minimally manipulated. Doctors separate the desired cells, such as by spinning them in a centrifuge, and then re-injecting these same cells at the point of treatment.

But the precise definition of what doctors can and cant do is unclear, leaving a gray area where doctors act on their own. In some cases, the outcome is tragic. Three people with macular degeneration were left blind after being treated at a Florida stem cell clinic with their autologous cells. Moreover, the trials were registered with a web site called clinicaltrials.gov, a service of the National Institutes of Health. The NIH doesnt fully vet these trials for scientific soundness.

The orthopedic use of stem cells to relieve joint pain falls on the legitimate side of this gray area, said Bugbee and Paul Knoepfler, a stem cell researcher at UC Davis.

Knoepfler said a reputable academic medical center such as UC San Diego is a good place to look for legitimate treatment. Also, patients should consider what kind of stem cells are to be used, and whether its reasonable to expect they have the power to treat the condition. This is a principle called homologous use, he said.

Using stem cells derived from bone marrow to treat arthritis fits the homologous use principle, Knoepfler said. But injecting those cells into the brain to treat autism would not, he said.

In addition to his aching left shoulder, UC San Diego pain physician Wallace suffered from a strained medial collateral ligament on the inside of his right knee that had never healed. He sought relief from another pain doctor at the university, Jeffrey Chen.

When Chen told colleagues he was taking volunteers for a stem cell treatment, using a centrifuge he was testing, Wallace jumped at the chance. Bone marrow was extracted from his left hip, processed through the centrifuge, and the separated cells injected into the painful joint and the knee ligament.

Some inflammation resulted, and the pain actually got somewhat worse for a week, Wallace said. The cells initially cause inflammation, hence the pain.

After a week it went back to baseline, Wallace said. And then each week was getting better and better and better. It took about four weeks and then I was doing breast stroke kicks and I had very little pain in my shoulder. Now it's been over two years.

Wallaces positive response couldnt have be predicted, Chen said. Some patients get no relief, some do.

To improve results, doctors are experimenting with different approaches, different kinds of centrifuges, different combinations of cells, sometimes including non-stem cells that help the pain relief process.

People are getting relief, Chen said. But you have to make sure it's consistent and that the mechanism is understood.

Inflammation is a necessary part of the healing cascade, Chen said. Steroids suppress inflammation, providing temporary relief at the expense of slowing down long-term healing.

Were trying to shorten that healing cascade, Chen said. We actually want some inflammation in there so it actually heals. This is one of the ways that potentially could do that for us.

Denny Sanford, the philanthropist who got stem cell therapy for his left knee, likewise said that it worked for him, actually regenerating some cartilage.

Sanford went to a clinic in Munich, Germany operated by Sanford Health, one of the beneficiaries of his philanthropy. As in Wallaces case, the cells were also autologous, but from a different source, Sanfords adipose or fat tissue.

Sanford spoke about the results at a recent conference in San Diego on the use of stem cells for orthopedic purposes.

I had a full mechanical knee put in on the right side, and it was absolutely, horribly painful, Sanford said. I didnt want to go through that again.

Besides the ongoing pain, the mechanical knee makes an annoying clicking sound when walking, Sanford said. The procedure in Germany was simple by comparison, he said, and recovery time and results were superior.

Three months recovery on the mechanical knee, three weeks on the stem cell knee, Sanford said. Today, the pain is virtually nonexistent in the stem cell knee versus the mechanical knee. It works beautifully. And its been year and a half.

Sanford said in an interview that Germanys regulations allow better access to these therapies than in the United States, and noted athletes such as golfer Jack Nicklaus have gone there.

One of the things that made procedure attractive was the low risk of using the stem cells, Sanford said.

They may not do anything, but in my case they have, he said.

Dr. Darryl DLima is director of Orthopedic Research at Scripps Healths Shiley Center for Orthopaedic Research and Education. He says clinical trials vary in scientific validity, and patients should keep those differences in mind.

The most valid studies randomly assign patients to either receive the experimental therapy or not, so differences among the two patient group and control group are likely related to the treatment, DLima said.

In the stem cell world, these studies are relatively few.

I would say 80 to 90 percent of so-called clinical studies are lower-level studies classified as cohort studies, DLima said.

These studies arent approved by the FDA, but are authorized by a review board from the institution giving the therapy.

The problem is that they don't have control groups, DLima said. The patient is his own control. They document the patientss clinical condition before the treatment and then document the patient's clinical condition after the treatment. Most of the studies are fairly loosely designed and there's no active (effort) to get the patients back for follow up.

Patients should also consider the kinds of cells to be used, because some are higher risk than others, DLima said. Autologous cells are the safest, because theyre the patients own cells.

The most risk comes from using tissues grown from embryonic stem cells or a man-made equivalent called induced pluripotent stem cells. Thats because pluripotent stem cells can make nearly any type of tissue in the body. So any remaining pluripotent stem cells in transplanted tissues tend to form tumors called teratomas, disorganized masses of random tissue types, such as hair, brain, liver and bone. For these trials, FDA authorization is required.

Intermediate on the risk level are non-pluripotent stem cells, such those found in bone marrow or fat, taken from other people. The FDA must also approve these trials.

Lisa Kadyk, senior science officer for the California Institute for Regenerative Medicine, the states stem agency, listed a number of warning signs that a stem cell treatment might not be legitimate.

-- Slick websites and hyped claims of effectiveness

-- Large out-of-pocket costs to patients

-- Small stand-alone clinics not associated with hospital networks or other high profile medical groups

Kadyk said patients can get more extensive guidance from the International Society for Stem Cell Research. Go to j.mp/stemle for the information.

Using cautious wording, Kadyk said by email that it is possible that some autologous therapies, such as bone-marrow derived cells for arthritis, could produce a therapeutic benefit in some situations.

This possibility would explain anecdotal stories of benefit maybe sometimes these treatments really are helping patients, and in other cases they are not, Kadyk said.

A simple explanation for the difference in response is that one persons stem cells may not be as healthy or as able to repair as another persons stem cells, she said. This can be due to their genetic makeup, or simply due to aging as one ages, ones stem cells age as well, and become less functional. Or, the differences could be ascribed to differences in how the cells are isolated, how they are treated after isolation, and how they are administered back to the patient.

With unregulated therapies, there is no standard for any of this, so patients are taking a gamble, rather than having some assurance that the methods used have been proven to work effectively, she said.

bradley.fikes@sduniontribune.com

(619) 293-1020

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Baby Boomers turn to stem cells for help with painful joints - The San Diego Union-Tribune

In new school, Byzantine spirituality meets Montessori method … – Catholic News Agency

Denver, Colo., Jul 16, 2017 / 04:01 pm (CNA/EWTN News).- With the goal of encountering children on a more personal level to meet their academic and spiritual needs, a Montessori school influenced by the Byzantine Catholic tradition is opening in Denver, Colorado.

Pauline Meert, who co-founded Sophia Montessori Academy along with Irene O'Brien, said the two wanted to combine Montessori and Catholicism because it just made so much sense.

Meert said the school aims to help children fulfill their God-given potential, and that the Montessori message really makes that possible for each child, not just for a classroom as a whole, but for each individual.

Students in Montessori schools work in periods of uninterrupted time ideally three hours having the freedom to choose from an established range of options. The Montessori Method uses hands-on techniques in presenting concepts to individual children, rather than a group oriented, lecture-based approach to learning. The student's involvement in his or her own work then gives the teacher the freedom to spend time with each child and cater to each of their needs.

Sophia Montessori of Denver is in its final stages of its development, pending licensing and a few business inspections. But classes for children aged between three and six are expected to start in the fall of this year, and both Meert and O'Brien hope the school, currently with 11 families enrolled, will grow in number and into the high school level.

When asked about the origin of the school's idea, Meert discussed her connection to children and her dream helping bring about a childs full potential. She began her Montessori training in high school, and later envisioned Catholic teaching and the Montessori Method together.

Meert said the school has been four years in the making, but that she added the Byzantine spirituality aspect within the past year after she became a parishioner at Holy Protection Parish in Denver.

The Byzantine faith is going to be the foundation, she said, noting that the day will begin with a form of the Jesus prayer.

Montessori schools often begin the day with the silence game, in which children learn how to be calm and quiet in a time period of about 30 seconds to two minutes. Many schools have interpreted this freely, but she expressed a desire to tie this into the Byzantine's Jesus Prayer.

The beauty about being Byzantine is that we do that through the Jesus prayer: Lord Jesus Christ, Son of God, Have mercy on us, your children, she said, You know because its kind of hard to call them sinners right away.

The school will also have the kissing of icons and will teach according to the Catechesis of the Good Shepherd.

The Catechesis of the Good Shepherd is a very hands-on way of teaching the children about who Jesus is in time and space: through the parables, through infancy narratives, and through learning the nomenclature of the church.

Children want to be a part of the world of adults and understand the liturgy, she said, and so the teachers aim to give them direct experiences related to the tabernacle and liturgical seasons.

If we just tell them to be quiet and read a book during mass and during liturgy then we are not meeting their needs. They just want to know, they just want to be a part, they want to be welcomed by the church.

She said many people would be surprised at the theological discussions she's had with four-year-olds as well as the harmony created in the classroom. The environment is surprisingly peaceful and calm, even though there are 20 three-to-six year-olds together.

Meert also described the trust needed to allow children the freedom to make choices within prescribed limitations. Three year-olds can do so much! she said.

Meert defined this freedom as not the freedom to do whatever you want, butthe freedom that Saint Thomas Aquinas talks about having freedom within responsibility, within boundaries and within awareness of other people.

In her interview with CNA, she also voiced her hope to establish afternoon classes for homeschooled kids and support for parents.

We want to give parents tools and support. Some of the Montessori approach is common sense, but sometimes it's a little trickier and parents just need extra support (or) someone to bounce ideas off of, she said.

We really want to be that support with those tools, and create a community that is often missing in our life.

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In new school, Byzantine spirituality meets Montessori method ... - Catholic News Agency

Getting on the list – Beliefnet

Many of us make lists.

We read in The Message, God, who gets invitedto dinner at your place? How do we get on your guest list? Ps. 15:1

I can interpret this to mean, invite yourself!

We can invite our self to eat spiritual truths, to share spiritual truths and love.

Thats what my husband does, in a way.

Yesterday, we were traveling by car and I was driving. With too many ideas in my head, I asked my husband, Doug, to make a list of all the things I need to do this month.

He located paper and pen and began listing. It wasnt until this morning that I noticed what he wrote

Circled in the green line it says, Give Doug hug and kiss. It also mentions Bryans birthday, a person we are very proud of. I think God is proud of us when we do the best we can and improve each day.

I also appreciate the rest of the Psalm 15

Walk straight,act right,tell the truth. 3-4Dont hurt your friend,dont blame your neighbor;despise the despicable. 5Keep your word even when it costs you,make an honest living,never take a bribe. Youll never get blacklisted if you live like this.

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Getting on the list - Beliefnet

Everything Eaten and Drank On This Week’s Game of Thrones Episode – Food & Wine

As you certainly know by the littany of trending hashtags and speculative-withouth-spoilers blog posts,Game of Thrones is back. While this shortened seven-episode season is sure to go by in a flash, we will be here recounting the most important food momentsthe good, the bad and the uglyfrom each episode for the next two months. Here is everything that was consumed during the season premiere, Dragonstone.

Warning, MAJOR SPOILERS AHEAD

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After giving us one of the most horrifying Game of Thrones food moments of all time last season with the human pie she served Walder Frey, Arya followed her masterpiece up by wiping out the entire male side of House Frey with glasses of the finest (and most poisoned) Arbor Red wine. While in disguise as the recently murdered Frey patriarch, Arya held a follow-up feast to celebrate the accomplishments of all of the men in the Frey family. At the toast, each of the mentook a long sip of the fancy wine Arya-as-Walder served as a special treat and, soon enough,the only living people left in the room were the severely mistreated female members of House Frey.

While Sandor Clegane, aka The Hound, has basically returned so that we can finally see the #cleganebowl weve all been waiting for, he is currently undergoing some spiritual enlightenment. While traveling with the Brotherhood Without Banners, Clegane and company stop in an abandoned house for the night, which turns out to be the home of a family Clegane left to die a few seasons prior. While he does nobly bury the bodies later on in the episode, he first enjoys some mystery meatstraight from his pocket while warming up by the fire. Speaking of fire, soon after eating his meat snack, Cleganesees a vision in the flames of the White Walkers making moves north of the wall. All of this makes us think: Seriously, how long was that meat in his pocket and can we get some?

Helen Sloan/courtesy of HBO

After seemingly snuffing out the entire Frey lineage, Arya begins heading south towards Kings Landing. Along the way, however, she encounters a band of Lannister soldiers who have stopped for the night to camp. After being drawn in by the soulful sounds of the only redheaded Lannistersoldier in history (Ed Sheeran), Arya enjoys a bit of roast rabbit and blackberry wine before bluntly telling the soldiers that shes heading to Kings Landing to murder the queen. While the soldiers laugh it off almost instantly, there isnt a hint of humor in Aryas tone.

Things between the sibling-lovers are a bit Casterly rockyat the moment. When Jaimereturned to Kings Landing at the end of Season Six after helping defeat the Blackfish at Riverrun, Cersei had subsequently killed every one of their local adversaries, drove their last surviving child to commit suicide and then claimed the crown for herself. Jaimeattempted to bring these things up with his queen-sister while they gazed at a massive map of Westeros that she had painted in the courtyard of their castle, but rather than speak of it, Cersei reached for her very full bottle of wine, which he have to assume was either A) a refill or B) she'd just woken up.

Sam is studying to become a maester at The Citadel and since he is at the bottom of the totem pole, he is stuck handling the tasks that no one else wants to do. Unfortunately these include serving an unsightly grool-meets-stew to the senior maesters and cleaning their chamber pots. To make matters worse, the episode includes an extended montage of Sam performing these all-too-similar tasks back to back. Hurry Sam, you have a world to save and frankly, we can't handle too many more of your "day in the life" snippets anyway.

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Everything Eaten and Drank On This Week's Game of Thrones Episode - Food & Wine

Gurbani Word Of The Day: Naarad | Sikh24.com – Sikh24 News & Updates

Theme for the Week: We come across many historical and mythical names while reading or listening to Gurbani.

This week once again we feature five such references from Hindu mythology through a world of stories in Hindu Literature.

These stories will introduce us to some legendary sages referenced in Gurbani from ancient Hindu texts.

You can trace some of them in the verse below:

Narad, many sages, Sukdev, Vyas, etc., sing the praise of the Divine. -Guru Arjan Sahib, Guru Granth Sahib, 298

Message: Listen to the Guru within and without

Theres a saying, When the studentis ready, the teacher will appear.

In this legend, Dhru learned how to realise the Divine by meeting Narad his teacher.

As described in the Hindu epic Mahabharata,and the mythologies of the Puranas, the ancient Hindu texts, Narad was a great sage.

Dhru had resolved to leave home and go into the forest in search for truth. On his way, he met Narad who guided and mentored him by imparting spiritual wisdom to him.

Legend has it that through his guidance, he attained spiritual enlightenment.

We also can achieve a state of inner illumination, peace, and poise, if we inculcate and follow the instructions of the Guru and learn to recognise the presence of the Divine.

To read about Dhru, please click here.

Note: Narad appears in many mythical legends of Hinduism, in various characters: one who acted as messenger and reporter to the gods, and also one who started quarrels among them and people by tale-bearing, etc. He is described as both wise and mischievous.

Etymology: From Sanskrit, naarad, a famous Vedic sage who appears in Hindu epics, the Mahabharata,theRamayana, and the mythologies of thePuranas, the ancient Hindu texts. Read more here.

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Gurbani Word Of The Day: Naarad | Sikh24.com - Sikh24 News & Updates

Nauvoo, British Pageants underway – Hancock County Journal Pilot

Three thousand chairs line the outdoor amphitheater in front of the stage, but July 11 those chairs and the stage were filled as the Nauvoo and British Pageants opened the 2017 season.

More than 1,100 volunteers put on the Broadway quality shows about early Mormon history in the U.S. and England by presenting the British production, Truth Will Prevail, together with the Nauvoo production on alternating evenings.

The Nauvoo Pageant, through drama, dance and song, recounts the story of early Latter-day Saints church members who, in 1839, fled to Nauvoo to escape religious persecution. The British Pageant, Truth Will Prevail, tells the history of the Reformation in the British Isles and the story of the early Christian reformers that sacrificed much, with many giving their lives in defense of the truth. The British Pageant was performed in the U.S. for the first time in 2014 and will again be featured this year.

Both pageants include scripts based on actual journals and historic records from the 1800s, as well as traditional and original music. Cynthia Collier, who is making her directing debut with this years British Pageant, was one of the original writers of the pageants.

It was a writing team, a process. They each did a piece of research, shared it with the group and we would decide what parts needed to be told, Collier recalled. Each person researched a portion of the history and we came together to sort through what was needed for the story to be told, Collier said. You really had to put your ego aside and do what was best for the story.

As director, Collier deals with a rotating batch of actors each week. Through the month-long pageant run, five separate family casts of about 130-140 each volunteer for two weeks; the first week they rehearse and run the pageants Country Fair, and the second week they perform on stage.

Some families have worked and saved all year to make this trip and volunteer to be part of it. One family says they decided that their Christmas would be coming to Nauvoo this summer, Collier said.

While directing is a totally different experience from writing, Collier said she enjoys working with the actors and would be willing to direct again if called upon to do so.

Volunteers find the days and evenings of their two-week vacation full. They rehearse 8 a.m. to noon; take a two-hour lunch break; have staging/dance rehearsal 2 to 4 p.m.; break for dinner and rest 4-6 p.m.; and then return to the stage to rehearse and stage lighting 6-9 p.m.

We try to finish by 9 as much as possible because of the smaller children in the pageant, but sometimes that doesnt happen. Last night it was about 10:30, Collier said.

But children are not expected to keep up such a rigorous pace. Still more volunteers are charged with entertaining and caring for the children that need breaks or rest.

But we tell the parents, especially the mothers, if your child needs you, go that is where you need to be, Collier added.

Clothing

With 20 core professional actors and the hundreds of volunteer family actors, one can only imagine how many costumes must be prepared about 15,000 pieces of clothing is the most recent estimate.

But Elaine Huish doesnt have to imagine. She heads up the Pageant wardrobe team and is spending her fifth summer mending, sewing, and fitting costumes. She is quick to credit Jannette Lusk-Unterborn with the design of many of those costumes. Lusk-Unterborn continues to volunteer her talents on the sewing crew.

The Pageant Headquarters on the outskirts of Nauvoo has room after room lined with the womens sweeping skirts and colorful bonnets, and the mens garb from homespun to dress coats with tails spark the two productions with authenticity.

We have researched both the clothing worn in the British Isles and in America during in the mid-19th century to make these pageants as authentic as possible, says Huish of the costumes for both the Nauvoo and British Pageants.

Twelve to 16 volunteers, some from the area and others from other states, work 8-10 hours a day in a room in the headquarters sewing the costumes to depict the 1840s. The wardrobes are segregated according to which pageant they belong.

The British colors are a bit brighter, fashions were different, than for the Nauvoo pageant, Huish said.

Also, each actor has multiple costume changes. As the pageant progresses, the costumes become noticeably lighter in color to represent the spiritual enlightenment of the characters portrayed on the stage.

And remember, while the 20 core professional actors remain in place throughout the pageant runs, a new cast of volunteer actors arrives every week or so, which means costumes must be refitted for the new cast members.

Workers

While the stage runs over with singing actors in colorful costumes, there is another crew of workers that are not seen by the audience, yet is just as essential to the elaborate productions.

They make up the work crew of 20 young men, ages 17-23, who set up, run, maintain and strike the pageant stage and operate technical equipment. Last year, cast members and other volunteers traveled from Japan, China, Mexico, Canada, England and many of the U.S. Dozens more staff members work year-round, preparing for each years performance.

Many of the work crew are under the stage itself, waiting for the next cue from the stage manager that tells them what portion of the set to elevate or lower.

And, while actors often endure temperatures on stage under the lights well into the 90s, the work crew is down below, cut off from the outdoor breeze.

Further, while todays technology would allow some of the maneuvers to be done with the push of a button, Pageant coordinators decided to remain faithful to the 1840s. So, much of the lowering and rising of houses and other portions of the set are done by a group of strong volunteers working in sync with each other to perfectly time the moves.

Country Fair,

Bagpipe Band

The Country Fair is held prior to each 8:30 p.m. pageant performance and brings the 1840s to life as volunteers in period dress play games and demonstrate pastimes of the period such as round dancing.

Like the Pageants, admission to the Country Fair is free.

The bagpipe band then leads a colorful and energetic parade to the pageant stage for the beginning of the Pageant at 8:30 p.m.

Bagpipers in the Nauvoo Pageant band come from several areas around the U.S. The band involves both youth and adults who volunteer part of their summer to participate in this talented band. Many of the pipers participating in the 2017 Pageant have participated in numerous parades and competitions throughout the United States and some have also participated in international competitions. Dressed in traditional costume, the pipe band represents many Scottish clans or families.

Making a day of it

In addition to the evening Pageants and the Country Fair, Nauvoo is filled with more activities and historic tours, complete with re-enactors in period dress, to occupy visitors during the day this summer.

In fact, there are 48 historic sites in Nauvoo including the Brigham Young Home, Browning Home & Gunsmith Shop, the period Print Shop, Boot & Show Shop, Scovil Bakery, Lacy Mack Home, Joseph and Emma Smiths Mansion, the Joseph and Hyrum Smith Homestead and Memorial, and much more.

Free wagon rides and a series of historic vignettes are offered daily in July and August.

Pioneer Pastimes to engage younger visitors and educate them about the toys, games and pastimes of their ancestors are offered daily during the summer.

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Nauvoo, British Pageants underway - Hancock County Journal Pilot

Exploring an abandoned Soviet space station in Outreach – PC Gamer

You, a lone Soviet cosmonaut, are sent to investigate a communications blackout on a space station. When you arrive the place is falling apart, the crew is missing, and its up to you to find out what happened to the station and the workers aboard it. Set in the 80s, Outreach fuses real-world history with conspiracy theories. The environments are realistic, modeled on Russias famous Mir space station, meaning theres no technology that didnt exist at the time. Developer Pixel Spill spent months researching the era, and it shows. Everything from computer consoles to clothing has a feel of authenticity. Its like stepping back in time.

And this realism extends to the way you navigate the station, with zero gravity to deal with. You can push against scenery to propel your body forward, or grab railings to pull yourself along. Its slightly headspinning at first, and adjusting to the fact that theres no up or down takes some getting used to. But when you master it, floating around is a lot of fun. And when you realise that you can grab objects, throw them, and watch them spin through the air realistically, the story will take a temporary backseat as you experiment and play around with the physics. The zero-gravity movement feels just right, which is the result of a lot of painstaking tweaking and adjusting by Pixel Spill.

Theres something wonderfully eerie about the lifeless station. Abandoned space stations are nothing new in games, but the realism element in Outreach makes it feel unique. The chunky tech is reminiscent of Alien: Isolation, which Pixel Spill cites as a big influence on the art design. I drift through the station discovering remnants of the mysteriously missing crew: conversations recorded on cassette tapes, letters, and family photos. I methodically check each and every module for clues, but find nothing. Then I reach a door with a broken handle, meaning Im going to have to go for a spacewalk to reach the next area.

When I step outside into the expanse of space, the size of the Earth below makes me feel dizzy. The sense of scale is incredible. And while I felt relatively safe in the confines of the station, out here Im suddenly overwhelmed by dread. A sensation thats justified when I try and leap towards a handrail, only to miss, float helplessly away and die horribly in the depths of space.

This section is remarkably tense, requiring patience, timing, and concentration to carefully grab each rail and pull yourself to a distant airlock. You have to hit the grab button at precisely the right time, otherwise youll overshoot the rail and drift away from the station with no way to make your way back. I make it eventually, but I die several times in the process. Then, cruelly, the demo ends, and I dont get to see whats inside.

Outreach is fascinating, but my demo leaves me none the wiser about what kind of story itll tell. Will it be a psychological thriller? Or is there something supernatural going on aboard the station? Im looking forward to finding out in the finished game. Pixel Spill promises players will discover the lives and motivations of the crew and learn about something called Project Outreach, which sounds suitably sinister.

The developer also says that youll uncover the true nature of the space station as you explore it, which is filling my head with questions. Im told the game will be a relatively short experiencemaybe three or four hours, the length of a long movieand Im okay with that. Short, focused, well-told stories are fast becoming one of my favourite kinds of game on PC, and I hope Outreach is one that delivers

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Exploring an abandoned Soviet space station in Outreach - PC Gamer

Space station project seeks to crystalize the means to counteract nerve poisons – Phys.Org

July 17, 2017 Samples of human AChE enzyme travel to the International Space Station aboard the SpaceX-11 Dragon capsule. Credit: NASA

The microgravity conditions of the International Space Station (ISS) may hold the key to improving our understanding of how to combat toxic nerve agents such as sarin and VX. That is the hope of Countermeasures Against Chemical Threats (CounterACT) project that is part of an initiative at the National Institutes of Health aimed at developing improved antidotes for chemical agents.

"With increasing worldwide concern about the use of chemical weapons, there is significant interest in developing better counteragents," said David A. Jett, Ph.D., director of the CounterACT program, National Institute of Neurological Disorders and Stroke (NINDS), a part of NIH.

Organophosphates (OPs), a family of chemicals that includes several pesticides as well as sarin and VX nerve agents, block the activity of the enzyme acetylcholinesterase (AChE). This enzyme is critical for allowing muscles to relax after they have been stimulated by the nervous system. When the activity of AChE is blocked (for example, by OPs), muscles cannot relax, leading to paralysis and eventually death.

Developing antidotes to this type of poisoning requires detailed knowledge about the structure of the AChE enzyme. Until now, the forces of gravity on Earth have posed a challenge to this area of research. That's where traveling into space comes in.

In June of this year, samples of the human AChE enzyme were sent to the International Space Station U.S. Laboratory by a team of CounterACT scientists led by Andrey Kovalevsky, Ph.D., Oak Ridge National Laboratory in Oak Ridge, Tennessee, and Zoran Radic, Ph.D., University of California, San Diego. Using these samples, astronauts are currently growing large crystals of pure enzyme of a size that cannot be formed on Earth due to interference from gravity.

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"By taking advantage of the microgravity conditions of the International Space Station, we hope to grow better, more uniform crystals that we are unable to grow on Earth," said Dr. Kovalevsky.

Once the crystals are grown to a large enough size, they will be returned to Earth and analyzed by a sophisticated imaging method called neutron diffraction that can provide an atomic-level view of the enzyme.

"Using this technique, we will be able to get a closer look at how the enzyme interacts with pesticides and nerve agents and learn about how the bond between the two can be chemically reversed," said Dr. Radic. "This method would not work on the smaller enzyme crystals that can be grown here."

Antidotes to OP exposure reactivate AChE by directly breaking its chemical bond with the OP. However, the speed at which the countermeasures available today are able to do this is too slow to be fully effective. This project will help researchers to develop antidotes that break the AChE-OP bond more quickly and that can also be delivered orally, which is another key to dealing with large-scale exposure to nerve poisons.

"Developing better countermeasures against these sorts of nerve agents is a major thrust of our overall program," said Dr. Jett. "This project is the kind of cutting-edge science we envisioned when we established the CounterACT program."

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Space station project seeks to crystalize the means to counteract nerve poisons - Phys.Org