SocGen invests in life assurance startup that offers cheaper premiums for fitness band wearers – Finextra

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Societe Generale has invested EUR1.1 million in a Czech online life assurance startup that offers discounts on premiums in return for a healthy lifestyle.

Clients are rewarded for an active and healthy lifestyle with up to 30% premiums cashback.

Ingrid Bocris, deputy general Manager of Societe Generale Assurances, says: We support the modernisation of life insurance. We are looking for ideas, but also technological maturity and the ability to deliver innovation to the market. Clear insurance with a unique reward for a healthy lifestyle that can be arranged fully online and in a few minutes is unique across Europe and it will inspire the development of the whole sector.

She says the bank retains an option to further increase its stake in the company by the end of 2020.

Mutumutu says the investment will help it to reach a goal of tripling customer numbers within the next 12 months.

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SocGen invests in life assurance startup that offers cheaper premiums for fitness band wearers - Finextra

Coronavirus anxiety? We asked experts how to stay healthy, fit, calm and positive – Lansing State Journal

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Stay home and stay safe.

The state directive, meant to prevent further spread of the new coronavirus, puts many Lansing area residentsin uncharted territory.

With anxiety spreading as quickly as the pandemic, how can you best manage your own health and focus your perspectiveduring the outbreak?

Here's what experts recommend:

They've beenrepeated endlessly, but these five basics offer critical protection.

According to the Centers for Disease Control and Prevention,the virus that causes COVID-19 is often spread when someone is in close contact with a person who sick, through droplets caused by a sneeze or cough. Here are some ways you can prevent the spread of COVID-19:

More: Coronavirus FAQ: What to know about COVID-19, how to protect yourself and when to see a doctor

More: What you need to know about coronavirus testing in Michigan

Disruptions in your life and the steady stream of pandemic news can cause stress, anxiety, anger and other negative emotions.

The Substance Abuse and Mental Health Services Administration, part of the U.S. Department of Health and Human Services, has a host of recommended ways people can support themselves during social distancing, quarantine and isolation:

Don't have a doctor and need more info on services available locally?

Community Mental Health Authority of Clinton, Eaton and Ingham counties offers mental health services. Find out more atceicmh.org/services/amhs

Dr.Jean-Guy Daigneault of Mission Nutrition in East Lansing believes now is a great time for people who don't typically cookto learn.

"I would see this as an opportunity to do a little learning," saidDaigneault. "People should aim to eat real food and stay away from food that's processed like fast food which weakens immune system."

Daigneault offers tips for how to optimize your health during this pandemic.Thiswellness expert suggests you:

More: Coronavirus: How to use grocery delivery and pickup services during the crisis

Becky Newcombe, certified personal trainer and group fitness instructor in East Lansing, shares her top tips for maintaining physical fitness while respecting Gov. Gretchen Whitmer's executive order.

More: Coronavirus: What does 'stay home, stay safe' order mean for Greater Lansing residents?

Newcombe's advice:

Newcombe encouraged peoplenot to feel limitedduring this time. She suggestedusing what's at home to support fitness efforts.

"The stairs in your house can help you with cardio drills, your counter or a chair can help you continue to do those Barre exercises," Newcombe said."Body weight exercises are some of the most effective ways to maintain a healthy lifestyle."

Reporter Megan Banta contributed to this article.

Read or Share this story: https://www.lansingstatejournal.com/story/news/2020/04/01/mental-physical-health-nutrition-physical-activity-isolation/2875199001/

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Coronavirus anxiety? We asked experts how to stay healthy, fit, calm and positive - Lansing State Journal

Why You Need To Start Investing In Your Health – Thrive Global

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Healthcare expenses can be difficult to manage at any age. More recently, millennials have been ditching the doctor and diagnosing any symptoms or illnesses they may have themselves. A shocking statistic that has emerged in a new study suggests that over45% of millennialsneglect their health issues mainly due to the costs of deductibles and copays. In a survey done by an insurance company over 80 percent of millennials found themselves to be in good health however less than 70 percent had a primary care physician compared to over 90 percent of generation X. Health care costs can actually become considerably higher if preventative maintenance or treatment of acute onset symptoms are not done as some conditions can progress to more serious ones. Heres why you need to start investing in your health.

Millennials as a whole are a physically healthier group of people when compared to generation X due to their age bracket, as such the group would have less chronic conditions which are developed over time. At the same time, Millennials tend to be more stressed, are less likely to eat healthy or have good sleeping habits. As such neglecting ones health will lead to a higher percentage of millennials to have chronic conditions.

Extend your life expectancy:

Most people would like to extend their life expectancy for various different reasons. One key component to achieving a longer life expectancy is to monitor your health and allow a healthcare professional to diagnose any symptoms that you may be having. Periodic visits every 6 months-1 year to check your physical health, performing blood work deemed necessary by your provider, and maintaining an overall healthy lifestyle can help avoid future costs of medications, surgeries, invasive procedures, and so on.

Prevent diseases and other illnesses:

Having routine checkups and examinations are crucial to maintaining good health. Medical advancements have allowed healthcare professionals to diagnose and treat conditions earlier to prevent progression.

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Why You Need To Start Investing In Your Health - Thrive Global

RNC holds healthy lifestyle, weight loss search in govt offices – Philippine Information Agency

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BAGUIO CITY, Feb. 14 (PIA) -- The Regional Nutrition Committee (RNC) engages government workers in a healthy lifestyle and weight reduction in a search with cash incentives at stake.

The RNC came up with a regional weight management project through healthy weight loss ways such as diet modification, increase on physical activity and education/behavior modification pilot tested last year.

National Nutrition Council Regional Coordinator Rita Papey said the project was borne out of the alarming results of a study on the nutritional assessment of government employees conducted in 2017 which showed that more than 50 percent are either overweight or obese. With this finding, there is a need for a call for government agencies to have a management program, she said.

The projects goal is for employees in the region to become healthy and productive, reduce the prevalence of malnutrition such as obesity and achieve normal weight and for agencies to adopt the program and reduce the occurrence of non-communicable diseases (NCD).

Papey said obesity and overweight are risk factors for NCDs such as diabetes, hypertension, cardiovascular diseases, cancer that affect a persons productivity and quality of life. Globally and nationally, NCDs are the leading causes of morbidity and mortality of which 30 percent are generally related to heart disease.

The search duration is from March to June 2020.

For the agency category, to be awarded will be agencies with the best healthy lifestyle program and highest percent reduction on identified indicators.

The agency must have an action plan and have conducted baseline and endline nutrition assessment of employees.

For the individual/employee category, employee/s with improved nutritional status from underweight to normal, highest reduction in waist circumference and with the highest reduction in weight will be recognized.

Moreover, there is a suggested government menu developed by the Food and Nutrition Research Institute called Pinggang Pinoy as guide for agencies in the procurement of food during conduct of seminars, workshops or meetings.

Papey said the Pinggang Pinoy or the food plate model was adopted by the sectoral committee of the Regional Development Council on Social Development. The model menu contains 50 percent fruit and vegetables, 33 percent rice and 17 percent protein. (JDP/SCA-PIA-CAR)

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RNC holds healthy lifestyle, weight loss search in govt offices - Philippine Information Agency

Renew your appreciation of a healthy lifestyle – News – The Daily … – Coldwater Daily Reporter

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Christy Hart-Harris charris@thedailyreporter.com ChristyTDR

BRANCH COUNTY Eating healthy and living a healthy lifestyle are important aspects to maintaining proper nutrition in your daily life, thats why the Academy of Nutrition and Dietetics and the Michigan Department of Community Health encourages Michiganders to renew their appreciation of healthy eating.

The inclusion of healthy foods, new and already enjoyed, is an important detail toward a healthy eating plan.

All-over health

One aspect of eating healthy that is sometimes overlooked is oral health.

Studies show that people who dont eat a healthy, balanced diet that includes fruits and vegetables have a greater chance of severe gum disease, which is bad news for the 300,000 kids across Michigan who dont have access to fresh fruits and vegetables, said Ted ODell, manager of the American Heart Associations Michigan Healthy Food Access Campaign.

According to the U.S. Department of Agriculture, 1.8 million people across the state lack access to healthy food.

Wellness and economics are linked, said Michigan Governor Rick Snyder. For example, costs due to coronary heart disease, the most prevalent and preventable form of heart disease, exceed $5.9 billion per year in Michigan.

Treatment of heart disease accounts for 1 in every 6 health care dollars spent, he continued. While economic considerations are certainly important, the real value of a healthy lifestyle is quality of life.

Still enjoy your favorite foods

Eating healthy does not necessarily mean excluding favorite foods.

According to a study by the AND in 2011, 82 percent of adults in the U.S. stated they did not want to give up foods they like. This was a major reason for not wanting to eat healthy.

The overall diet is the important emphasis and not simply focusing on one type of food or meal.

All types of food in moderation combined with physical activity, can be enjoyed in an overall diet plan.

Healthy eating tips

AND, along with MDCH provides tips for Eating right, Your way, Every day.

PACK A LUNCH

A fast paced lifestyle can often lead to on-the-fly meals which may include fast food or other unhealthy eating.

To deter this type of eating, pack a lunch forwork or travel.

Healthy foods such as fruit or vegetables, granola bars, trail mix, whole grain cereal, low-fat cheese or peanut butter crackers can be stored in a desk, back pack, purse or brief case for easy access.

KEEP MEALS SIMPLE

When preparing a meal for the family it can sometimes be difficult to include food that everyone enjoys.

Keep the meal simple and build a collection of family favorite recipes.

MAKE EXTRA

Choose ingredients that can be used for more than one meal. For instance, cook enough chicken for a salad and for fajitas the next day.

INVOLVE CHILDREN IN MEAL PREPARATION

This will encourage and teach them the importance of healthy eating.

PORTION CONTROL

Portion control is vital to maintain healthy eating habits. The website http://www.choosemyplate.gov offers guidelines for portion control and can be used to determine sizes and types of food to be included in a healthy eating plan.

Children across Michigan deserve the chance to grow up healthy and strong, and with healthy teeth which starts with access to fresh, healthy food, ODell said.

To learn more about healthy eating visit http://www.michigan.gov.

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Renew your appreciation of a healthy lifestyle - News - The Daily ... - Coldwater Daily Reporter

Ethics and principles | of the healthy Lifestyle by | Acharya Balkrishna | at Patanjali Yogpeeth – Video

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Ethics and principles | of the healthy Lifestyle by | Acharya Balkrishna | at Patanjali Yogpeeth
Find healthy lifestyle lesson by Acharya Balkrishna at Patanjali Yogpeeth. Acharya Balkrishna has got a very influential way of providing knowledge. People easily get consoled by him. Watch...

By: Acharya Balkrishna

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Ethics and principles | of the healthy Lifestyle by | Acharya Balkrishna | at Patanjali Yogpeeth - Video

Maineville Family Physicians | Doctors & Clinics in Maineville – Video

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Maineville Family Physicians | Doctors Clinics in Maineville
Live a healthy lifestyle with the help of the qualified healthcare providers of Maineville Family Physicians. As the involved parents of four active children and family practice physicians,...

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Maineville Family Physicians | Doctors & Clinics in Maineville - Video