Aspirin May Increase Risk of Crohn's Disease

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Aspirin May Increase Risk of Crohn's Disease

(HealthDay News) -- A new British study finds that people who take aspirin every day have a higher risk of developing Crohn's disease, a potentially devastating digestive illness.

But it's still not very likely that aspirin users will develop the condition, and the study's lead author said patients should keep in mind that aspirin lowers the risk of heart disease.

"If the link with aspirin is a true one, then only a small proportion of those who take aspirin -- approximately one in 2,000 -- may be at risk," said study author Dr. Andrew Hart, a senior lecturer in gastroenterology at University of East Anglia School of Medicine. "If aspirin has been prescribed to people with Crohn's disease or with a family history by their physician, then they should continue to take it. Aspirin has many beneficial effects and should be continued." Read more...

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Drink your sleep troubles away: tart cherry juice helps beat insomnia

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Millions of Americans have difficulty falling asleep or staying asleep, resulting in excessive fatigue and even more serious consequences. According to the Centers for Disease Control (CDC): "Insufficient sleep is associated with a number of chronic diseases and conditions such as diabetes, cardiovascular disease, obesity, and depression...it is also responsible for motor vehicle and machinery-related accidents."

Of course, Big Pharma has come up with a huge array of supposedly easy solutions for those who have a hard time getting enough shut-eye. All you have to do is pop a pill such as the heavily hyped Sonata, Rozerem, Lunesta or Silenor and you'll soon be snoozing away happily, the drug advertisements promise. Of course, you might decide that's not the healthiest idea if you check out the side effects which can include hallucinations, thoughts of suicide, loss of coordination, fever, "sleep driving" while not fully awake and memory problems. Read more...

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Shoulder Pain Treatment Altamonte Springs- Roach Family Wellness Integrative Medicine – Video

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Shoulder Pain Treatment Altamonte Springs- Roach Family Wellness Integrative Medicine
http://www.roachchiro.com/contact-us/ Shoulder pain can happen for many reasons whether it #39;s from arthrtis, an injury or something internal going on. We do a...

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Arthritis Doctor Altamonte Springs- Roach Family Wellness Integrative Medicine – Video

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Arthritis Doctor Altamonte Springs- Roach Family Wellness Integrative Medicine
http://www.roachchiro.com Arthritis pain is one of the more common diseases that can effect anyone at any age even in younger adults, it is not just prone to...

By: Erik Roach

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Arthritis Doctor Altamonte Springs- Roach Family Wellness Integrative Medicine - Video

MD Sara Gottfried Talks the Differences Between Vitamins and Supplements – coveteur.com

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Its becoming pretty clear to us that the vitamin conversation is never really over. There is so much to know about the pills we pop on a daily basis, and we want to be experts on every. little. thing. While we have solved the mystery that is the multivitamin, were now asking ourselves WTF the difference is, if anything, between vitamins and supplements. Seriously, what even are ~supplements~, and why is Elle Macpherson plugging them? Were done being naive with these things, which is exactly why we consulted MD Sara Gottfried, to get some answers. You may recognize Gottfried's name from Goop Wellness as she is the one who creates one of their well known vitamin regimes (they're so good), High School Genes. When we chatted Gottfried, not only did she set a few (JK, a lot) of things straight, but she also let us know about three supplements we had no idea existed let alone should actually be taking. Prepare to be enlightened.

The actual difference between vitamins and supplements:

Supplements are any product that adds nutritional value to your diet or augments health. Vitamins are a type of supplement. Other types of supplements include minerals, herbs, or nutrients like fiber.

Is it possible to overdo it with a vitamin or supplement?

Yes. In health, theres almost always a U-shaped curve, meaning too little is bad and too much is badgetting the right dose is crucial. In addition, not everyone needs vitamins or supplements, so its important to determine whether any supplement is totally necessary. Too little vitamin A causes eye problems; too much vitamin A can cause hair loss, dizziness, nausea, headaches, coma, and even death. Too little vitamin D can cause osteoporosis, bone pain, muscle weakness, heart disease; too much can cause buildup of calcium in your blood (hypercalcemia), poor appetite, nausea, vomiting, weakness, frequent urination, and kidney problems. Consult with your doctor. In functional medicine, we track the blood levels of many supplements over time to make sure our patients are absorbing them well and getting the correct dose.

Three-lesser known supplements to get familiar with:

Chasteberry (Vitex agnus-castus)for PMS. Also known by several other terms, including chaste tree, chaste tree berry, and vitex. It is proven to reduce PMS and infertility, presumably by raising progesterone. Chasteberry, used by the ancient Greeks more than two thousand years ago, restores normal progesterone levels in the body. In Germany, where integrative medicine is practiced as the standard of care, chasteberry is approved for menstrual irregularity, PMS, and breast pain. A Stanford University School of Medicine study shows that in women with low progesterone, fertility rates are higher among those taking chasteberry.

Berberine. Blood sugar rises with age (starting at fifty), and berberine is one of the supplements proven to help you normalize serum glucose. Not only that, berberine will cool inflammation in your body, lower cholesterol, assist weight loss, and behaves like an antioxidant. Taking 300 to 500 milligrams once to three times per day has been shown to activate an important enzyme called adenosine monophosphate-activated protein kinase, or AMP, nicknamed metabolic master switch.

Alpha-lipoic acid (ALA). This powerful antioxidant significantly lowers blood sugar levels and reduces nerve-related symptoms from diabetes. [It] acts to prevent cell damage and restore the function of neurons in [diabetics]. Even with a whole-foods diet, its hard to get enough to keep your oxidant/antioxidant status in balance. ALA repairs damaged cells, and its one of the most critical anti-aging, anti-inflammatory, and antioxidant agents you can ingest. When applied as a serum, alpha-lipoic acid (5%) has been shown to reduce aging in the face over twelve weeks. ALA is 400 times stronger than vitamins C and E.

The most common misconception with vitamins and supplements:

That they are regulated by the government. Supplements, including herbal therapies (also known as botanicals), often lack the scientific scrutiny that the Federal Drug Administration requires prescription medications to have. Since the mandatory regulation is minimal, its a case of buyer beware. Quality of a product is left to the manufacturer, which means that you must take great care when choosing your supplements.

Pro tip:

Consider taking only one new supplement at a time so you are able to determine whether it is helping you. Give it at least 6-12 weeks, and if it isnt working after this period, move on to another choice.

[As always, we are definitely not doctors or medical know-it-alls. And everybody is different, so make sure to check with a doctor before trying anything!]

Photo: Trays,Herms; Supplements, HUM Nutrition

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MD Sara Gottfried Talks the Differences Between Vitamins and Supplements - coveteur.com

How Will We Know it is Working: Monitoring the Impact of the ACA – Video

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How Will We Know it is Working: Monitoring the Impact of the ACA
Visit: http://www.uctv.tv/) Experts discuss how the ACA will be monitored to determine its impact. Recorded on 03/13/2014. Series: "UCSF Osher Center for Integrative Medicine presents Mini...

By: University of California Television (UCTV)

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How Will We Know it is Working: Monitoring the Impact of the ACA - Video

Dr. Nuruddin Jooma –Florida Cancer Specialists –Taking Action for Your Health (WFTS) – 2014 – Video

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Dr. Nuruddin Jooma --Florida Cancer Specialists --Taking Action for Your Health (WFTS) - 2014
April 2014 -- WFTS-TV in Tampa, FL featured Dr. Nuruddin Jooma, Medical Director of the Integrative Oncology Program at Florida Cancer Specialists, in a news story about some of the complementary...

By: Florida Cancer Specialists

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Dr. Nuruddin Jooma --Florida Cancer Specialists --Taking Action for Your Health (WFTS) - 2014 - Video

What is the Difference Between Alternative and Integrative Medicine? – Ask Deepak – Video

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What is the Difference Between Alternative and Integrative Medicine? - Ask Deepak
Deepak Chopra Explains the difference between integrative and alternative medicine. Alternative medicine applies an alternative treatment compared to a conventional pharmaceutical treatment...

By: The Chopra Well

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What is the Difference Between Alternative and Integrative Medicine? - Ask Deepak - Video

Chinese News Coverage of the 2014 Vancouver International Integrative Medicine and Health Forum – Video

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Chinese News Coverage of the 2014 Vancouver International Integrative Medicine and Health Forum
Chinese News Coverage of the 2014 Vancouver International Integrative Medicine and Health Forum.

By: CICTAN-BIOTECH Corp

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Chinese News Coverage of the 2014 Vancouver International Integrative Medicine and Health Forum - Video

What is the Biological Basis of the Placebo Effect – Ask Deepak – Video

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What is the Biological Basis of the Placebo Effect - Ask Deepak
Deepak Chopra explains the placebo effect and its connection to integrative medicine. Patients often show significant improvement of their condition that can not be credited to the treatment...

By: The Chopra Well

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What is the Biological Basis of the Placebo Effect - Ask Deepak - Video

The Mind Body Connection, Integratve Medicine, Endocrinolgy & Metabolism – Video

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The Mind Body Connection, Integratve Medicine, Endocrinolgy Metabolism
Subscribe to The Chopra Well l to be updated on latest episodes (It #39;s free!): http://bit.ly/T2fz5K What is the relationship of Integrative Medicine to my speciality of Endocrinology Metabolism...

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Making it Work: Public and Private Efforts to Implement the ACA – Video

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Making it Work: Public and Private Efforts to Implement the ACA
Visit: http://www.uctv.tv/) Several experts review the implementation of the ACA in California including Medicaid expansion and the health workforce. Recorded on 02/27/2014. Series: "UCSF...

By: University of California Television (UCTV)

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Making it Work: Public and Private Efforts to Implement the ACA - Video

Vienna VA Integrative Practitioner Shep Saltzman – Thyroid Talk Part One – Video

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Vienna VA Integrative Practitioner Shep Saltzman - Thyroid Talk Part One
Vienna, VA Integrative Medicine Practitioner, Shep Saltzman, discusses common thyroid symtpoms as well as the benefits of holistic medicine and how it can be used to help alleviate thyroid...

By: Vienna Complementary Medicine

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Vienna VA Integrative Practitioner Shep Saltzman - Thyroid Talk Part One - Video

What Is Cancer of Unknown Primary?

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Cancers often spread from their primary site (the part of the body in which the cancer started) to one or more metastatic sites (other parts of the body). Cancers are named according to their primary site, regardless of where in the body they spread. For example, a lung cancer that spreads to the lymph nodes, adrenal glands, and the liver is still classified as lung cancer and not as a lymphoma (cancer of the lymph nodes), adrenal cancer, or liver cancer.

A small number of cancers first appear in one or more metastatic sites, and the primary site is not known. These cancers are called cancer of unknown primary (CUP). The primary site of some of these cancers may eventually be found by additional tests. When this happens, they are no longer considered a cancer of unknown primary and are renamed according to the newly discovered site of origin. Read more...

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