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Lecture: The Natural Path to Boosting Immunity and Mood – New Canaan Advertiser

Posted on November 5, 2019 by Danzig

Updated 3:32pm EST, Tuesday, November 5, 2019

Jay Wolkoff. Photo: Contributed photo

Photo: Contributed Photo / Contributed Photo

Jay Wolkoff. Photo: Contributed photo

New Canaan Library seeks natural path to well-being

The season of Winter is fast approaching and while many enjoy the New England change of seasons, the winter months also bring the challenge of preserving good health and mood. The New Canaan Library welcomes nutritionist, and dietitian Jay Wolkoff, who will discuss how integrative and natural strategies can boost immunity and ones overall sense of well-being on Sunday, Nov. 10, at 2 p.m. in the librarys Adrian Lamb Room.

To register for the event, visit the librarys website at newcanaanlibrary.org.

While modern-day living allows us to largely insulate ourselves from the outdoors and enjoy produce from temperate and tropical climates, there also is a certain beauty to acclimating our bodies to the cooler months with warming foods, herbs, and spices, an announcement said. In his presentation, Wolkoff uses his extensive knowledge of nutrition and the sciences combined with integrative strategies to demonstrate how one can support his or her bodys natural immunity as well as keep his or her mood up during the darker and cooler months.

Wolkoff weaves together his background in evidence-based nutrition and the emerging sciences, clinical herbalism, appreciation for mind-body medicine, passion for organic gardening, and love of the outdoors, according to an announcement from the library.

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Lecture: The Natural Path to Boosting Immunity and Mood - New Canaan Advertiser

Dr. John Chessare – Maryland Daily Record

Posted on November 5, 2019 by Danzig

President and CEOGBMC HealthCare

Dr. John Chessare has made major changes at GBMC HealthCare since taking over as president and CEO in 2010. In late 2010, Chessare put the health system on a new course by working with the board of directors on a vision statement.

We must transform our philosophy and organizational structure and develop a model system for delivering patient-centered care, he wrote in part in the statement. We define patient-centered care as the care that manages the patients health effectively and efficiently while respecting the perspective and experience of the patient and the patients family.

Chessare started his medical career as a pediatrician but moved into leadership and management because he saw that while employees are dedicated and professional, many health systems are poorly designed.

Our vision forces us to redesign care, he said. Redesigning care has become our core competency. We are out ahead of most organizations in the movement from volume to value in health care because of this. We are thriving as a company because of our ability to redesign and innovate.

Among the innovations under Chessare are patient-centered medical homes that provide advanced primary care in 10 sites in Baltimore County and city, home elder medical care for frail senior citizens and the systems integrative and palliative medicine programs.

Our countrys health care system is so wasteful and is not meeting the needs of the American people, so it is a joy for me to come to work every day to build (a working) system, he said in a 2018 interview.

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Dr. John Chessare - Maryland Daily Record

Finding a Peaceful Place: Is Now the Time to Try Meditation? – TAPinto.net

Posted on March 27, 2020 by Danzig

Is Now the Time to Try Meditation?

As many of us hunker down in our homes at this frightening and stressful time, there are all kinds of things we are doing to fill the time. Some things we havent done in a while, like the 1000 piece puzzle that is near completion. Other things are brand new, like using Duolingo to learn a foreign language. How about trying out meditation? The science is clear, meditation is a quick way to reduce stress, something we could all use. For those who havent tried before, it can take a little time to get started, so how about now?

When my husband, Nez, was being treated at Memorial Sloan Kettering Cancer Center (MSKCC) a few years ago, our stress and anxiety was at an all-time high. This is when we both began a meditation practice. We used a free 21-day series by Oprah Winfrey and Deepak Chopra to get started. A new series was just released yesterday #HopeGoesGlobal. You register online and can access the free meditations on your computer, or you can download the app on your phone or iPad. Oprah and Deepak give inspirational thoughts and then there is roughly 15 minutesof meditation.

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There are other choices of course. If you Google free meditation you will get over 400,000 results. MSKCC has a series online as part of their Integrative Medicine. The App Stores have all kinds of offerings, such as Headspace or Calm. You can find meditation on many fitness apps like Peloton, and YouTube is a treasure trove. Find something that speaks to you, find a quiet corner, get comfortable, and get started. Help clear and calm your mind; even if only for a few minutes.

Emily & Nez Nikoo

After meeting at Purdue University, Emily & Nez Nikoo (both Electrical Engineers), married and began their professional journey working together first for the space program and then in media & entertainment. After tackling lifes challenges, Emily gravitated to healthcare innovation and Nez to STEM advocacy and education.

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Finding a Peaceful Place: Is Now the Time to Try Meditation? - TAPinto.net

From warning on dexamethasone to HCQ: Latest on Covid-19 treatment, vaccines – Hindustan Times

Posted on June 20, 2020 by Danzig

More than 8.4 million people have contracted the coronavirus disease (Covid-19) and 453,290 have died across the world in nearly six months after it was first reported from Chinas Wuhan late last year.

Around 10 potential vaccines are now undergoing trials in humans, in the hope that a shot to prevent infection can become available in coming months. And even before any vaccines have been proven to work, several countries have already begun making deals with pharmaceutical companies to order doses.

The World Health Organization (WHO) hopes hundreds of millions of doses of coronavirus vaccine can be produced this year and 2 billion doses by the end of 2021, chief scientist Soumya Swaminathan said on Thursday.

The WHO is drawing up plans to help decide who should get the first doses once a vaccine is approved, she said.

Priority would be given to frontline workers such as medics, those who are vulnerable because of age or other illness, and those who work or live in high-transmission settings such as prisons and care homes.

Here are all the latest updates you need to know about Covid-19 vaccines:

Caution on dexamethasone

Dexamethasone, a cheap steroid that can help save the lives of patients with severe Covid-19, should be reserved for serious cases in which it has been shown to provide benefits, the World Health Organization (WHO) has warned.

Mike Ryan, the head of the WHOs emergencies programme, said the drug should only be used in those serious cases where it has been shown to help.

It is exceptionally important in this case, that the drug is reserved for use in severely ill and critical patients who can benefit from this drug clearly, Ryan said during a briefing.

Trial results announced on Tuesday by researchers in Britain showed dexamethasone, a generic drug used since the 1960s to reduce inflammation in diseases such as arthritis, cut death rates by around a third among the most severely ill coronavirus patients admitted to hospital.

The research body involved in the trial was the same one which found evidence that HCQ (Hydroxychloroquine) was not extremely effective on all Covid-19 patients.

That makes it the first drug proved to save lives in fighting the disease. However, some doctors were cautious, citing possible side-effects and asking to see more data.

Volunteers lining up to be infected

Thousands are signing up to take part in a high-stakes experiment willing to deliberately expose themselves to the coronavirus to test a potential vaccine, should researchers decide to proceed.

Known as human-challenge studies, these tests can hasten research by placing volunteers in the path of the virus, rather than waiting for accidental exposure.

Pascal Soriot, chief executive officer of drugmaker AstraZeneca Plc, said the controversial approach may become necessary at some point as the disease ebbs in some cities, making it harder to evaluate shots in the more conventional way.

The company is working with the University of Oxford on one of the most advanced vaccines against the virus.

The initiative is organized by 1DaySooner, a group that advocates on behalf of people who want to join challenge studies. The organisation has held discussions with potential partners and vaccine manufacturers in a bid to start production of the virus, said Josh Morrison, one of its founders.

More than a quarter of the volunteers are in Brazil, where the coronavirus is spreading fast.

Morrison said 1DaySooner has contacted vaccine developers planning final-stage studies there to suggest they consider people on its list for conventional studies, too.

Proponents note that the approach was used safely for diseases such as malaria, typhoid, cholera as well as the flu. Some experts are calling for a cautious approach.

Caution towards polio vaccine for Covid-19

Indian scientists have responded cautiously to a suggestion by global researchers that the oral polio vaccine be tested for Covid-19 treatment, saying it is a testable idea based on a sound scientific concept but may offer only limited protection against the infection.

With a vaccine for Covid-19 at least a year away, scientists say repurposing already safe and effective vaccines is the way to go for immediate relief against Covid-19.

The repurposed vaccines could include the oral polio vaccine (OPV) and the Bacillus CalmetteGuerin (BCG) used against tuberculosis, both part of the immunisation given to Indian children.

It is worth conducting a clinical trial, said Ram Vishwakarma, director of the CSIR-Indian Institute of Integrative Medicine (CSIR-IIIM) in Jammu.

A study was published last week by an international team of researchers in the journal Science. The researchers, including Shyamasundaran Kottili and Robert Gallo from the University of Maryland School of Medicine in the US, said the OPV should be tested to see if it might protect people from the SARS-CoV-2 virus.

They noted that the vaccine used to prevent poliomyelitis infections has been around since the 1950s, and is found to provide some protection against other viral infections.

Hydroxychloroquine wont stop coronavirus deaths

WHOs top scientist has said its now been definitively proven that the cheap malaria drug hydroxychloroquine the drug favoured by President Donald Trump doesnt work in stopping deaths among people hospitalised with the new coronavirus.

But Dr Soumya Swaminathan said there could still be a role for the drug in preventing people from catching Covid-19 in the first place and noted that clinical trials testing hydroxychloroquines role in this are ongoing.

Swaminathan said in a press briefing on Thursday that there is still a gap in determining whether hydroxychloroquine has a role at all in the prevention or minimising the severity of the illness in early infection or even in preventing it.

The UN health agency announced this week that it is suspending the hydroxychloroquine arm of its own trial testing various experimental therapies for Covid-19, referring to previous results from a large UK trial and a separate analysis of the evidence on the drug.

The other drugs being tested by WHO, including treatments used in the past for Ebola and AIDS, are still being pursued.

(With agency inputs)

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From warning on dexamethasone to HCQ: Latest on Covid-19 treatment, vaccines - Hindustan Times

Integrative Medicine Clinic in Ashburn, VA

Posted on December 29, 2018 by Danzig

Integrative Medical Approach

Integrative medicine places the patient at the center of a holistic approach to medical care. Patient's individual needs, risks, and goals are the main driving forces of any integrative therapy. Physicians practicing integrative medicine emphasize that treatment of every aspect of a person's health is crucial to the success of the healing process:

To request more information, please contact our Ashburn integrative medicine clinic today! Call (703) 327-2434 or contact Virginia Center for Health & Wellness online.

Integrative medicine is a multi-disciplinary approach that combines the scientific advances and a variety of effective therapies to treat disease.

Integrative medicine combines conventional and complementary treatment options to achieve optimal health for the patient. It is based on the research which demonstrates that the human body has an innate healing mechanism. Illness occurs when the regenerative processes in the body are disturbed, and the body can no longer keep itself healthy.

Integrative medicine emphasizes the use of the least invasive treatment options necessary to bring the body to a healthy state.

Integrative medicine physicians focus on health optimization and often combine a variety of methods to optimize their patients' health:

To request more information, please contact our Ashburn integrative medicine clinic today! Call (703) 327-2434 or contact Virginia Center for Health & Wellness online.

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Integrative Medicine Clinic in Ashburn, VA

10 Easy Ways To Control Your Cravings And Prevent Weight Gain – NDTV News

Posted on February 13, 2020 by Danzig

Cravings are a result of your cells not getting what they need: Luke Coutinho

We all experience cravings. Craving for comfort food or your favourite food items can be triggered by mood changes, lack of sleep, fad diets, lack of exercise and much more. Lifestyle coach Luke Coutinho says that giving in to cravings is one of the top most reasons why you gain weight. Cravings can lead to hormonal imbalance and also make you go through unnecessary guilt. Cravings are basically the result of not giving your body what it needs. When you don't nourish your cells with proper food, the body responds to it in the form of cravings, says Luke in one of his posts on Instagram.

1. In order to prevent cravings, the key is to nourish your body with proper food. Following a fad diet that is restrictive in nature will not just increase the amount of cravings you experience, but will also cause nutritional deficiencies, mood swings and irritability.

2. Consume a proper balanced diet which includes all food groups. Do not deprive your body of any foods. Practice portion control and satiate your hunger with every meal.

Do not deprive yourself of food by following fad diets and eat a balanced diet to reduce cravingsPhoto Credit: iStock

Also read:Got A Sweet Tooth? Try These Methods To Fight Sugar Cravings Instantly

3. Avoid eating refined carbs in foods like pasta, pizza, burger, deep fried, junk, processed and packaged food. Many people eat comfort food as a way to cope up with stress. Stress causes certain regions of the brain to release chemicals like opiates and neuropeptide Y. These chemicals trigger mechanisms that are similar to cravings that you get from fat and sugar.

4. Avoid eating sugary foods in excess. Luke says that you may satiate your hunger and cravings by eating junk food and sugar, but the need of your cells is still not met. This further increases cravings.

5. Consume sufficient water and stay hydrated. Many a times, the need for drinking water is confused with hunger. If you feel hungry shortly after eating a main meal, it may be because of thirst. Drink a glass of water before looking for food. It will make you satiated and will also reduce cravings.

Drink sufficient water to keep yourself hydrated and prevent cravingsPhoto Credit: iStock

Also read:How To Increase Your Water Intake? Simple Tips Recommended By Our Expert

6. Avoid getting extremely hungry by keeping long gaps between your meals. Practice meal prepping every week and make sure you carry at least three meals for the day before leaving home.

7. Carry health snacking options with you. Instead of going for a chocolate or a bag of chips when you experience cravings, have nuts and seeds, ghee-roasted makhanas, rice puffs, roasted black chana or a seasonal fruit. They will satiate both your hunger and cravings without affecting your health or weight.

8. Get sufficient sleep. Being sleep deprived for even one day can increase the amount of cravings you feel the next day. So make sure you get a good night's sleep regularly.

Getting sufficient sleep is important to keep cravings at bayPhoto Credit: iStock

9. Eat mindfully without any distractions. Do not have a phone, tablet, laptop, TV, book or newspaper when you are eating food. Doing this can help you be in sync with your satiety signals and prevent overeating and cravings.

10. Include more protein and fibre in your diet. These foods fill you up quickly, keep you full for longer and control appetite and cravings.

Also read:Powerful Hacks To Curb Your Carb Cravings Right Now

(Luke Coutinho, Holistic Lifestyle Coach - Integrative Medicine)

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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10 Easy Ways To Control Your Cravings And Prevent Weight Gain - NDTV News

A Special Motivation Drives This ‘Dancing Doc’ – CapeCod.com News

Posted on February 27, 2020 by Danzig

HYANNIS Nine teams are rehearsing regularly for the 2020 edition of Dancing With the Docs, a competition in which local doctors perform with pros. For one of the doctors, the fundraiser for a local nonprofit that helps support people with cancer has extra urgency.

My brother has cancer right now and that gives me a stronger connection to the whole purpose ofCape Wellness Collaborative, saidMario Zacharatos, MD, a family medicine practitioner based atMDVIP Yarmouthin South Yarmouth. Cancer patients are near and dear to my heart, but thinking about him keeps me extra motivated.

Last June, after deciding to do Dancing With the Docs, I found out from my brother that he was having trouble seeing out of his left eye. He ended up going to the emergency room and a CAT scan showed four tumors in his brain. He was diagnosed with stage 4 lung cancer.

Dr. Zacharatoss brother lives in Philadelphia. Hes responding well to radiation and chemotherapy treatments, has his vision back and can drive again.

Every day is a blessing when you have a family member with cancer, said Dr. Zacharatos. Hes my big brother and someone Ive always looked up to. His having a cancer diagnosis is hard to deal with.

Cape Wellness Collaborative (CWC) the non-profit that benefits from the Dancing With the Docs event gives free complementary, integrative therapies (including massage, acupuncture, Reiki and nutrition counseling) to people with cancer. Since 2015, CWC has helped about 800 Cape Cod cancer patients.

I wish there was something like CWC in Philadelphia for him, said Dr. Zacharatos.

Season Four

Season four of Dancing With the Docs will take place on Feb. 29 at the Resort and Conference Center at Hyannis. Three prizes will be awarded: the Medicine Ball Trophy, chosen by a panel of judges; the Peoples Choice Award, determined by the number of text votes; and the CWC Community Hero, determined by the highest total of pledged contributions.

Our rehearsals are going really well, said Dr. Zacharatos, who will be dancing the foxtrot with Rebecca Terkelsen. I kind of had the jitters before starting, but shes a great trainer. Weve been meeting once a week for three months and have been able to get a lot of our dance choreographed. Now were just perfecting it.

The son of Greek immigrants, Dr. Zacharatos was a Greek folk dancer in middle school and high school. For his wedding to his wife, Liz, an oncology nurse, he took waltz lessons.

What Im learning now is a lot more complicated, he said. We might spend an hour and a half to learn a 10-second portion of our routine. I have a new respect for ballroom dancers. You cant mess up and just hide your dance steps like you can in a group folk dance, so its a lot more intense.

Although hed like to win the judged competition, his main goal is to have a good time.

I want to perform well for my wife and my patients and all the guests, he said. Hopefully we can make people smile and laugh and have a good time.

How to Contribute

Dancing With the Docs is sold out, but fans can watch via a pay-per-view livestream. (Details will be available on the eventsweb siteandFacebook page.)

Pledges are already being accepted for the CWC Community Hero award. You canmake a contributionin a doctors honor and help provide the integrative therapies that can help people with a cancer diagnosis feel better.

Heres this years lineup of competitors:

Paul Anastasio, DC, chiropractor (cha-cha, Tracy ONeill)

Stephen Brooks, MD, vascular surgeon (waltz, Kimberlee McHugh)

Tara Chute, MD, obstetrician and gynecologist (salsa, Brandon Simmons)

Talida Flonta, DDS, dentist (rumba, John Vazquez)

Debra Foschi, DC, chiropractor (disco, Scott Ross)

Lindsay LaCorte, DO, obstetrician and gynecologist (jazz/hip-hop, Michele Colley)

Diane Todd, OD, optometrist (swing, Doug McHugh)

Eric Weber, MD, primary care physician (bolero, Samantha Gendreau)

Mario Zacharatos, MD, family medicine (foxtrot, Rebecca Terkelsen)

PHOTO CREDIT:Dr. Mario Zacharatos and Rebecca Terkelsen by Marin Misoda/MySoda Productions

By BILL ONEILL, Cape Cod Health News

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A Special Motivation Drives This 'Dancing Doc' - CapeCod.com News

COVID briefs, March 26, 2020 – The Grand Junction Daily Sentinel

Posted on March 27, 2020 by Danzig

Sharefest Postponed

The ShareFest 2020 event, planned for April 2526, has been postponed, according to event chairwoman, Debe Colby.

Its a given that because of the COVID-19 virus that the event take place at a later date, Colby said.

When we have a better understanding of how the community and nation will proceed, we will get together and determine and new ShareFest date, she said.

The website will be closed for submitting needs, as will the phone number.

Thirty-two churches are participating this year.

That was a tough call but it was necessary, Colby said.

Grand Valley Power

Grand Valley Power has extended its office closure through April 17.

As the electric supplier for over 18,000 households and businesses in Mesa County, we understand that we provide a critical service to the families and the communities we serve, said Grand Valley Power Chief Executive Officer, Tom Walch in a news release.

This is a responsibility that we take very seriously. We are taking this action to protect against the spread of COVID-19 to our workforce and in our communities. Rest assured, Grand Valley Power is prepared and equipped to deal with this situation. We will continue to execute our response plan taking the necessary steps and precautions to provide essential electric services, he said.

Grand Valley Power will continue to work remotely and provide customer service on all accounts. Crews will remain on hand to perform critical system maintenance and respond to power interruptions.

Go to gvp.org or call 242-0040 for information.

CONGRESSIONAL WAIVERS

The states entire congressional delegation sent a letter to Health and Human Services Secretary Alex Azar requesting that Colorado be one of a dozen states to receive special waivers to give it more flexibility in dealing with the coronavirus pandemic.

The waivers, which the Centers for Disease Control and Prevention is only offering to a handful of states, would give Colorado the ability to better deal with the current crisis, specifically when it comes to patients and health care providers dealing with Medicaid.

The Colorado Department of Health Care Policy and Financing, the states single state Medicaid agency, submitted (a waiver request) designed to reduce administrative burdens on clients seeking access to care, on the states Medicaid program and on providers seeking to participate in Medicaid, the states nine-member congressional delegate wrote to Azar.

This three-pronged approach will free up valuable state resources during a time when, more than ever, Coloradans need seamless access to care and the state needs to devote as many resources as possible to the COVID-19 response.

State Prisons

The Colorado Department of Corrections updated its COVID-19 plan this week, including limiting its staffing and expanding its video visitation options.

The DOC headquarters in Colorado Springs has been closed and facilities across the state have started implementing staffing plans that will limit who is in the facilities and offices at any given time, according to a press release from CDOC.

CDOC is also temporarily suspending arrests of parolees for low-level technical parole violations in order to help aid the criminal justice system in not overloading the jails. These violations may include things like not being able to locate employment, establish a residence, see their parole officer in person, and more, according to CDOC. Video visitation options have also been expanded and the departments phone vendor agreed to provide inmates with a free 10-minute phone call per week during the crisis.

Law enforcement, jails

Gov. Jared Polis issued new guidelines for law enforcement agencies, including advising increased use of summonses when there is no public safety risk. He also laid out how to best deal with potential COVID-19 cases and methods to lower the number of individuals held in custody.

When contacting someone who is a public safety risk and appears ill or has COVID-19, officers should have personal protective equipment, the guidance said. They should also put a surgical mask on the arrestee to limit potential virus exposure and transmission risk. When the contact is not for an immediate public safety violation, adhering to social distancing directives, limiting the amount of time exposed to the violator, and avoiding exchanging documents through hand-to-hand contact were all advised.

The guidance also suggests prioritizing arrests of serious and violent offenses over non-violent crimes.

At detention facilities, the individual should be isolated from the general population, but should not receive punitive measures and should have ample access to comfort, entertainment and activity-related materials allowed by their custody level, according to the guidance.

At the Mesa County Jail, in-person visitation was suspended last week and any fees associated with off-site video visitation have been waived. For more information on changes from the Mesa County Sheriffs Office visit sheriff.mesacounty.us/covid19/.

Court cases

Mesa County Court remains open for limited business and court proceedings.

For any court customer service needs and before conducting business in person with the clerks office, 21st Judicial District Court Executive Williams J. Sightler III asked you call 970-257-3640 and the court staff will determine if what you need can be completed over the phone or online.

For any probation customer service needs, call 970-257-3600.

food drive

The Salvation Army Grand Junction Corps will be at the Mesa Mall, Target wing, from 10 a.m.4 p.m., today through Saturday to collect food for those who have fallen on hard times, due to COVID-19.

The Salvation Army recognizes the need many are experiencing here in Mesa County due to food shortages caused by the COVID-19 virus, a news release said.

Our food assistance program is always open to those in need and we want to offer our program to all who need an extra hand. Please bring your nonperishable items and we will distribute the food as needed to those in our community through our Food Assistance Program.

If you or your family is need of food, call The Salvation Army at 970-644-5655 for information.

Veterans Cemetery

All events at Veterans Memorial Cemetery are postponed until further notice in response to COVID-19.

Starting Monday, all committal services and rendering of military funeral honors, whether by military personnel or volunteer organizations, will not be conducted until further notice at VA national cemeteries and the State of Colorado Veterans Memorial Cemetery, according to the new procedures from the Department of Military and Veterans Affairs.

Immediate family members (limited to no more than 10 people) can choose to witness the interment if desired.

The Veterans Memorial Cemetery of Western Colorado, Grand Junction, will continue to provide scheduling services to reschedule committals or interments for later dates. To schedule a burial, call 970-263-8986.

Families are asked to contact the Veterans Memorial Cemetery to postpone the interment as soon as possible.

Special County meeting

The Mesa County Board of Commissioners is holding a special meeting at 11 a.m. today to discuss actions related to the coronavirus pandemic.

The commissioners also will receive more briefings from various community organizations, such as Ute Water and Grand Valley Irrigation.

Because of orders to restrict large gatherings, the public wont be allowed inside the commissioners meeting room, but that access, which allows members of the public to speak, is at https://global.gotomeeting.com/join/768884517 or by calling 1-408-650-3123 and using the access code 768884517.

COUNSELING & EDUCATION CENTER

During this struggle with new economic situations, the Counseling & Education Center is still providing counseling for people of all ages, regardless of their income or insurance.

CEC is funded by grants and individual donations, and is now faced with a serious problem, a news release said.

The need for counseling was already on the rise in Mesa County, and now the anxiety, stress, and mental health needs in our community are higher than ever. As a nonprofit, we cannot continue our important work without additional funding.

Heres how CEC has responded to this crisis:

All CEC Counselors now offer therapy sessions via video or phone, whichever is most comfortable for the client. Scheduling is as flexible as possible.

Sliding-scale fees are being adjusted as clients lose their employment.

CEC has cancelled upcoming fundraising events and is seeking new grants.

If you are able to help us continue this critical work for Mesa Countys youth, adults and families, we would be immensely grateful, the release said.Call 243-9539 or 644-0173 or email Chris@CecWeCare.org for information.

DELTA DRIVE-THRU DONATION

In the effort to secure hard-to-come-by items that people or businesses may have, the Delta County Volunteer Coalition is organizing a drive-thru donation drive from 10 a.m.2 p.m. Saturday, March 28, at Bill Heddles Recreation Center, in Delta, and at Heritage Hall in Hotchkiss.

There is a significant shortage of these items, which will go directly to local Delta County nursing homes and first responders. Needed items include baby formula, N95 face masks, nitrile and vinyl gloves (no latex), safety goggles or glasses, bleach, hydrogen peroxide, new or used clean face shields, Tyvek painter coveralls, disinfectant spray, disinfectant wipes, hand sanitizer, shoe covers and surgical gowns.

Call Delta County volunteer coordinator Brian Ayers at 874-2082 for information.

Family Health West tele-health

Family Health West outpatient clinic physicians and therapists are now providing tele-medicine services.

This is the same excellent quality of care they give in their office using modern video conferencing technology, like Face-Time, so we can protect our community by minimizing close contact, a news release said.

Family Health West is pleased to offer another way for our patients to connect with their primary care and specialty care providers, obtain needed health care services, and provide high-quality medical care while also reducing the risk of exposing our patients to COVID-19, and other illnesses, said Family Health West President/CEO Dr. Korrey Klein in the release.

The Pediatric Therapy and The Autism Group are tele-meeting with their pediatric patients and families with great success and other clinics, such as the Arthritis Center of Western Colorado, Atlas Arch Neurosurgery, Redrock Integrative Rehabilitation Medicine and Canyon Rim Psychological Associates have begun tele-health visits.

Call 858-3900 for more information.

Sentinel online resources

The Daily Sentinel restaurant guide has been updated with changes and additions.

The Sentinel has also compiled a religious service guide with listings of area remote services that are being live-streamed on the internet.

Both listings can be found at gjsentinel.com and click on the COVID-19 tab at the top of the home page.

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COVID briefs, March 26, 2020 - The Grand Junction Daily Sentinel

Column: Medical innovation in WNY continues, with wide implications – Buffalo News

Posted on January 30, 2020 by Danzig

Forget chicken wings for a moment when it comes to Buffalo inventions.

Dr. Frank Hastings Hamilton tried the first successful skin graft here in 1854 at Sisters Hospital.

Wilson Greatbatch created the first implantable pacemaker in 1958, while tinkering in his barn.

Groundbreaking research in the 1970s by researcher T. Ming Chu at Roswell Park Comprehensive Cancer Center led to the creation of the standard screening test for prostate cancer.

Researchers in the region today predict more groundbreaking innovations to come.

Collectively, we have transformed Western New York from a place with individual pockets of research excellence, each doing their own thing, into a rich and stimulating community, powered by researchers and innovators building on each others expertise and taking their work in new directions, said Dr. Michael E. Cain, dean of the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo.

The Buffalo Niagara Medical Campus in spaces that include the Jacobs Institute, UB Clinical and Translational Science Institute, and Roswell Park help make it so.

The Jacobs Institute is named for Dr. Lawrence D. Jacobs, a world-renowned neurologist who advanced multiple sclerosis care. A drug his work in Buffalo helped develop is made in Boston because this region didnt have the medical infrastructure to carry out full development and manufacturing.

We're bringing some of the best innovative startup ideas in the world to Buffalo, cultivating them here, and trying to get these technology companies to advance to the prototype stage with the hope that theyll someday commercialize their technologies here, said William J. Maggio, the institute's CEO.

In 2016, the institute was designated a 3D Printing Center of Excellence in Health Care by Israeli-based Stratasys Ltd., a leading 3D printing manufacturer. In early 2018, the institute created an Idea to Reality Center, known as i2R, to foster collaboration between entrepreneurs, doctors, engineers and researchers.

UB and Kaleida Health established what is now known as the Clinical and Translational Science Institute in 2012, on the floors above the Jacobs and Gates Vascular institutes and alongside Buffalo General Medical Center, to bring researchers from several university departments closer to doctors and patients.

One successful outcome: University departments of biomedical informatics and microbiology are investigating using low-level electrical stimulation to thwart infection at prosthetic device sites (think knee and hip joint replacements), an effort bolstered by a $500,000 Department of Defense grant to work with Garwood Medical Devices, a Buffalo company, to fast track an FDA-approved device to market.

Roswell Park continues innovation it started in 1898, when it became the first hospital in the nation completely focused on cancer.

Last June, the U.S. Food and Drug Administration, based on the work of researcher Ben Seon, approved Polivy, a chemotherapy/immunotherapy course for patients with an aggressive form of non-Hodgkin lymphoma.

A team led by Dr. Kunle Odunsi, executive director of the Center for Immunotherapy, continues work on a process to remove patient cancer cells, re-engineer them and inject them into the same patients to bolster an immune defense against cancer.

Lung, brain, ovarian, breast, melanoma and sarcoma tumors are among those that could one day succumb to these "cellular immunotherapies" being developed at Roswell and by Odunsi and others in spinoff company Tactiva Therapeutics, also on the medical campus.

Meanwhile, Dr. Carl Morrison, Roswell Park senior vice president of scientific development and integrative medicine, directs the lab at a Buffalo subsidiary he helped found, OmniSeq, which tests the genetic makeup of cancer tumor biopsies to give oncologists a better sense of what treatments will be least and most effective.

Precision medicine was born out of lung cancer and melanoma, two major cancer killers which, when found in late stages, usually limited survival to six months.

Today in melanoma, in 35% to 40% of people were starting to think about the word cure, Morrison said. "And at least now, a significant percentage of lung cancer [patients], probably up to 30% to 40%, are pushing along into a chronic disease where your survival is in the range of at least five years.

UCI IN THE NEWS JAN. 30, 2020 – UCI News

Posted on January 30, 2020 by Danzig

The New York Times, Jan. 30, 2020 (Opinion)

Opinion: Should the Adults in Your Life Be Worried by How Much You Use Your Phone?There doesnt seem to be an evidence base that would explain the level of panic and consternation around these issues, said Candice L. Odgers, a professor at the University of California, Irvine, and the lead author of the paper, which was published in the Journal of Child Psychology and Psychiatry. [Subscription required, campus-wide access provided by UCI Libraries. Sign-up here: AccessNYT.com]

Daily Pilot, Jan. 29, 2020An affirmation of their love: Keepsakes memorialize peoples loved ones in new UC Irvine exhibitThe exhibit Saved: Objects of the Dead is a collaboration between North Carolina-based artist Jody Servon and poet and UCI English lecturer Lorene Delany-Ullman that explores how ordinary things can become conduits of memories of the dead. Delany-Ullman said shes excited to have the project shown at UCI, where she received a master of fine arts degree in English in 2003. [Subscription required, you can request an electronic copy of the article by sending an email to communications@uci.edu.]

Inside Philanthropy, Jan. 29, 2020 (Subscription)A Pharma Billionaires Campus Gift to Promote a Different Way of ThinkingThe announcement comes as other higher ed donors have ramped up support for concepts and research areas that have received limited public and private funding. Examples include the Bedari Foundations $20 million gift to UCLA to study the science of kindness, T. Denny Sanfords $100 million gift to UC San Diego to study compassion, Susan and Henry Samuelis controversial $200 million gift to UC Irvine for a new integrative medicine program, and a $17 million commitment from a group of donors to start the Center for Psychedelic and Consciousness Research at Johns Hopkins Medicine.

Los Angeles Times, Jan. 29, 2020 (Opinion Audio)Opinion: Column:Will the 2020 elections be fair and safe from meddling? Fasten your seat belts, its going to be bumpyGame on! The first votes of 2020 get cast within a week, in Iowa. And game in: The gaming of the American election system begins in earnest, too, with the social media manipulation, voter roll purges, Russian meddling, nutty conspiracy theories and incendiary rhetoric. The body politic is sick; how can it be healed? The doctor is in: Richard L. Hasen, the election law expert and professor at UC Irvines law school. His new book, Election Meltdown: Dirty Tricks, Distrust, and the Threat to American Democracy offers a diagnosis and some cures. [Subscription required, you can request an electronic copy of the article by sending an email to communications@uci.edu.]

Smithsonian (Knowable Magazine), Jan. 30, 2020Some Salamanders Can Regrow Lost Body Parts. Could Humans One Day Do the Same?The idea of human regeneration has evolved from an if to a when in recent decades, says David Gardiner, a developmental biologist at the University of California, Irvine. Everybody now is assuming that its just a matter of time, he says. But, of course, theres still much to do.

Previously In the News

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UCI IN THE NEWS JAN. 30, 2020 - UCI News

CBD Oil and How It Became One of The Fastest Growing Industries Today – Yahoo Finance

Posted on November 13, 2019 by Danzig

FX Empires Thomas Hughes sat down for an exclusive interview with Leafreports DR. Zora DeGrandpre, a certified physician in anti-aging medicine and CME Medical marijuanato discuss the latest developments in the world of CBD and her outlook on the industry.

CBD is a high-growth niche market with a potentially very-lucrative future for investors. Because the buzz around CBD andPublicly traded CBD Companies is heating up, we wanted to cut through the hype to find out what our readers need to know.

What other growth opportunities exist in hemp aside from the CBD market?

CBG is an up-and-coming cannabinoidit may have broader actions than CBD in some respectsit may have more effects on inflammation and appears to be a more potent anti-tumor agent.

There are well over 100 cannabinoids any single one of them could potentially be a growth opportunity.

Theres also the hemp-fiber aspectthat is likely to be huge as a way to replace plastics and to impact climate change. The hemp plant is also pretty nutritious and resistant to climate changeand there are many areas/growth zones where hemp can be successfully grown.

I just learned that my valley in central Washington was a major hemp-growing area during WW2. I am hearing more and more farmers discussing the viability of growing commercial hemp.

Most of the growth opportunities depend on legislative intelligencenot as big a worry in Washington state, but a big concern across certain parts of the US. Even here in Washington state, until CBD helped reduce his sons pain, one legislator was vehemently opposed to hempproving that logic, science and rational thinking does not move people, but personal experience may.

Legislation has to move with the scienceI have little belief in legislators understanding of science, but more belief in their willingness to dip into the lobbying purse and suddenly become believers.

Cannabis has to be taken off Schedule Ithere is no scientific rationale for its placement there, but I doubt whether that is convincing enoughbut until it is taken off Schedule I, the science will be lagging and if the science lags, the potential growth opportunities will lag as well. Alsowe dont know where the FDA will come down on OTC CBD productsthat can make or break the industry.

How does the future legalization of recreational cannabis fit into your future plans?

I dont deal much with recreational cannabis, just the medical actions of CBD/THC. I do think that the psychological addictions of recreational cannabis are not well understood but that it is likely to be similar to alcohol addictionan under-reported and misunderstood risk for those with addictive tendencies.

There is insufficient research in the pre-psychotic effects of cannabis. People tend to think Its natural, it feels good, so it couldnt possibly harm me and that is out-and-out wrongcyanide is a natural substance too. Digitalis is medically useful within a very narrow therapeutic windowoutside that window, its a cardiac toxin.

What risks do you see for the hemp/CBD market in the near term? In the long-term?

CBD is being overblown as a miracle cure for everything from ingrown toenails to cancer. That will collapse at some point. It works for certain conditions but will likely be a major disappointment for many others.

There is no wonder drug-human physiological networks are complicated way beyond what we currently understand, and it is unlikely that any single substance will be any magic bullet. People want this but it is not likely.

The science has not yet caught up with the anecdotal evidencewhen it does, the hype will calm down somewhat.

The story of vaping should be taken seriouslytoo many amateurs with no integrity got into the marketwhatever substance(s) is/are adulterating the vape oils and causing respiratory illnesses will likely be identified and legislators will likely swing the regulatory pendulum way offand the hemp industry will likely be pulled into a legislative episode of Reefer Madness.

What new verticals within the CBD industry do you see opening up in the future?

Depends on the research findingsthe apoptotic and anti-inflammatory properties are among the most potentially useful ones.

About Dr. Zora DeGrandpre:

Dr. Zora DeGrandpre practices naturopathic medicine (home visits) in rural Washington and is a professional medical and scientific writer and editor, specializing in naturopathic, functional, botanical and integrative medicine. Dr. DeGrandpre has degrees in drug design, immunology, and natural medicine and has extensive research experience in cancer and molecular immunology. Dr. DeGrandpre has found the use of CBD with elderly patients and others to be safe and clinically effective

This article was originally posted on FX Empire

The Seven Best Things to Do in South Florida This Weekend – New Times Broward-Palm Beach

Posted on November 17, 2019 by Danzig

Live stage productions seem to be leading the pack in the entertainment and cultural events field this weekend as we move into the middle of November.

Playhouses that have been preparing their season openers are ready to take them to the stage. Student actors at Florida Atlantic University will present their second production of the season, a 180-degree jump to comedy from the theater-of-mood wrought by Anton Chekov's Uncle Vanya, the troupe's season opener.Plus, the newly renovated Kravis Center in West Palm Beach will offer a Broadway phenomenon.

The Museum of Discovery and Science will deliver a nontheatrical package: an uplifting tale of animals saved from extinction.

Heres a closer look at whats happening this weekend:

Friday, November 15

Youre in luck if your Halloween mask hasnt been packed away for next year. Its time for another fabulous party to benefit Beyond Nine Cat Rescue. This time, the theme of the festivities is Masquerade Madness, and prizes will be awarded for the best mask. Your $20 donation at the door Friday night includes valet parking, a cocktail of your choice, dinner, and dessert. Therell be a lot of great stuff in raffles and a silent auction.Established in 2007, Beyond Nine Cat Rescue is a nonprofit, all-volunteer group dedicated to giving felines the opportunity to live safe, healthy, and happy lives. It has about 200 cats waiting for forever homes, so give adoption serious thought. 6:30 to 9:30 p.m. Friday, November 15, at Marriott Pompano Beach Resort & Spa, 1200 N. Ocean Blvd., Pompano Beach; beyondninecatrescue.org. Admission is a donation of $20 at the door.

Student thespians at Florida Atlantic University are set to stage a production that Bostonians would call "a wicked pissa." Urinetown, a play by Mark Hollmann and Greg Kotis, will run this Friday through next Sunday, November 24, at FAUs Studio One Theatre on the Boca Raton campus. Set during a catastrophic water shortage when the use of private toilets has been banned, this hysterical musical satire of corporate greed and political malfeasance has an unlikely hero: a man who needs to pee and refuses to pay for it. The winner of three Tony Awards, Urinetown is an outrageous, modern comedic romp. Make sure you visit the restroom before you take your seat. 7 p.m. Friday, November 15; 2 and 7 p.m. Saturday, November 16; and 2 p.m. Sunday, November 17, through Sunday, November 24, at FAU's Studio One, 777 Glades Rd., Boca Raton; 561-297-6124. Tickets cost $22 via fauevents.com.

Fiddler on the Roof runs through Sunday at the Kravis Center.

Photo by Joan Marcus

Not many plays earn the descriptor beloved. Fiddler on the Roof is among the few and it's a distinction well earned and enduring. The tale of hard-working families in a small Russian village circa 1905, with music by Jerry Bock, lyrics by Sheldon Harnick, and a book by Joseph Stein, is about to conclude its run at the revamped Kravis Center in West Palm Beach.Fiddler is based on Tevye and His Daughters, a series of stories written in Yiddish by Ukrainian writer Sholem Aleichem and first published in 1894. The musical centers on Tevye, the father of headstrong daughters seemingly bent on flouting his Jewish religious and cultural traditions. The classic production is rich with Broadway hits, including To Life (LChaim), If I Were a Rich Man, Sunrise, Sunset, Matchmaker, Matchmaker, and Tradition. The original Broadway show, which opened in 1964, was the first musical in history to surpass 3,000 performances. 8 p.m. Friday, November 15; 2 and 8 p.m. Saturday, November 16; and 2 p.m. Sunday, November 17, at the Kravis Center for the Performing Arts, 701 Okeechobee Blvd., West Palm Beach; 561-832-7469; kravis.org. Tickets start at $39.

Experience an unforgettable evening as South Floridas top female impersonators transform into legendary music stars. The show, Icons: The Art of Celebrity Illusion, brings Cher, Bette Midler, Barbra Streisand, Whitney Houston, Celine Dion, Judy Garland, and Liza Minelli together for one night only. Join host and drag superstar Nicole Halliwell for an hour of fabulousness, glamour, outrageous costumes, musical hits, and plenty of surprises. 8 p.m. Friday, November 15, at Mizner Park Cultural Center, 201 Plaza Rd., Boca Raton; 844-672-2849; miznerparkculturalcenter.com. Tickets cost $29.

The cast of Andy and the Orphans, a new comedy by Lindsey Ferrentino, opening Friday in Boca Raton.

Photo courtesy of Primal Forces

The theater troupePrimal Forces will open its sixth season this Friday (its second in Boca Raton) with a powerful and poignant comedy by Lindsey Ferrentino, Andy and the Orphans. The play, which debuted last year at New Yorks Roundabout Theatre, follows a Jewish family on a road trip that uncovers an old scandal and some shattering family secrets. I am honored to bring together such a distinguished ensemble cast for this production, director Keith Garsson says. Though the play is often hilarious, Garsson says it also "explores a real family drama and lays bare topics that are not as readily discussed." The plot involves a couple of unhinged siblings who, after their fathers death, reunite with Andy, their movie-loving brother neither has seen in years. Together they careen down the Long Island Expressway while navigating strip malls, traffic jams, and some serious and not-so-serious family drama. The cast includes Edward Barbanell, a longtime Coral Springs resident, who understudied his role in its original incarnation in New York City. 8 p.m. Friday, November 15, and Saturday, November 16, and 2 p.m. Sunday, November 17, through December 8 at Sol Theatre, 3333 N. Federal Hwy., Boca Raton. Tickets start at $40 via primalforces.com or 866-811-4111.

Saturday, November 16

The Distinguished Speaker Series at the Museum of Discovery and Science in Fort Lauderdale is back for its 2019 autumn season. Visitors of all ages are invited to learn from renowned researchers and scholars, who will educate, entertain, and inspire new ways of thinking about marine-related topics. This event will include an AutoNation IMAX 3D Theater screening Saturday of the critically acclaimed documentary Back From the Brink, which explores true stories of animals rescued from the edge of extinction. Several screenings are planned for Saturday, along with a distinguished speaker presentation at 2:30. 9 a.m. Saturday, November 16, at Museum of Discovery and Science, 401 SW Second St., Fort Lauderdale. Admission is free to museum members; nonmember tickets cost $16 to $19.

In an effort to face our nations growing health crisis, curb the opioid epidemic, and deal with mental health issues, Integrative Medicine US and Lost Legacy Martial Arts will host their second-annual Integrative Health Expo and Legacy Kung Fu Tournament this Saturday and Sunday. The goal is to engage the community in exercise, mindfulness, andlifestyle and dietary changes aspreventative healthcare. The free event will include classes forbeginners on tai chi, qi gong, yoga, boot camp fitness, break dancing, and stationary surfing, as well as exhibitors providing information about and treatments in acupuncture, chiropractic, massage, dentistry, CBD, and more. For details, visit integrativemedicine.us or lostlegacysystems.com. 9 a.m. to 5 p.m. Saturday, November 16, and Sunday, November 17, at Coral Springs City Gym, 2501 Coral Springs Dr., Coral Springs. Admission free.

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The Seven Best Things to Do in South Florida This Weekend - New Times Broward-Palm Beach

Events to check out in San Francisco this week – Yahoo News

Posted on January 24, 2020 by Danzig

Photo: Vishnu R Nair/Unsplash

From an improv workshop to an "integrative sound journey," there's plenty to enjoy in San Francisco this week. Read on for a rundown of ideas for how to fill your calendar.

Hoodline offers data-driven analysis of local happenings and trends across cities. Links included in this article may earn Hoodline a commission on clicks and transactions.

From the event description:

Cursive celebrates their second new album in as many years, "Get Fixed"(out 1/17 on vinyl, Black & Silver Cornetto Color Vinyl & CD on their own 15 Passenger Records), with a live in-store set and signing at Amoeba SF.

When: Thursday, Jan. 23, 6:30-7 p.m.Where: Amoeba Music San Francisco, 1855 Haight St.Admission: FreeClick here for more details, and to register

From the event description:

Practice improv skills in a safe environment for people of color. All experiences welcome.

When: Thursday, Jan. 23, 7-9:30 p.m.Where: CounterPulse, 80 Turk St.Admission: FreeClick here for more details, and to register

From the event description:

An innovative and passionate performance artist, Badi Assad transcends traditional styles of her native Brazilian music with a mixture of pop, jazz and global elements. She combines an extraordinary guitar talent, distinct mouth percussion, beautiful singing and rhythmic body movement to create an exciting, fresh sound.

When: Thursday, Jan. 23, 7:30-10 p.m.Where: Red Poppy Art House, 2698 Folsom St.Admission: $25$30Click here for more details, and to get your tickets

From the event description:

"Down 2 Earth: An Integrative Sound Journey" is an experience of guided meditation and breathwork, followed by a restorative sound-bathing experience where attendees will lay down and be immersed in healing tones created by Crystal Tone Alchemy bowls, 38-inch gongs, drums, Koshi Chimes and original medicine songs. There will be the option to receive hands-on healing touch to close, as well.

Story continues

When: Friday, Jan. 24, 7:30-9 p.m.Where: Globe Institute, 351 Ninth St., Suite 202Admission: $20Click here for more details, and to get your tickets

From the event description:

One of the longest-serving linchpins of the trance scene, Genix has deep roots in the genre that have helped his production career to grow exponentially since his debut release in 2003. Since then, he has become a mainstay of Anjunabeats, with other releases on Armind, Vandit Records, Enhanced Records and Reset Records, to name a few.

When: Friday, Jan. 24, 10 p.m.-4 a.m.Where: Halcyon SF, 314 11th St.Admission: $25$30Click here for more details, and to get your tickets

This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.

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Events to check out in San Francisco this week - Yahoo News

blocked growth of J&K higher education institutions: Singh – IndiaPost.com

Posted on November 5, 2019 by Danzig

KATRA (J&K): Union minister Jitendra Singh on Monday said Article 370, which gave special status to Jammu and Kashmir, had blocked the growth of higher education in the erstwhile state, and halted the academic institutions to evolve at par with those in the rest of India.

Singh said even though Prime Minister Narendra Modi gave highest priority to the state and the Centre went out of the way to approve new institutions of higher education, growth of such institutions got thwarted by the vested interests using the bogey of Article 370.

The minister of state in the Prime Ministers Office (PMO) was addressing the inaugural session of the three-day international conference on applied biology and biotechnology at the Shri Mata Vaishno Devi University (SMVDU).

In the past five years, Singh said, the state was given two All India Institute of Medical Sciences (AIIMS), an Indian Institute of Management (IIM) and Indian Institute of Technology (IIT), nearly eight centrally-funded medical colleges, including three of them in his parliamentary constituency of Udhampur.

The minister said these institutions failed to pick up because of lack of faculty and lack of research module despite liberal funding from the Modi government,

According to Singh, for any university or institute of higher education to grow, the basic prerequisites include exclusive department or streams of study for research and high standards of research publications, which, in turn, depend upon eminent faculty members selected purely on the basis of merit.

However, the minister added, in the garb of Article 370, no eminent faculty was ready to come here because instead of providing them incentives, they were being offered no incentives.

He also took a dig at the votaries of Article 370 for wrongly citing the name of Maharaja Hari Singh, who signed the instrument of accession to merge Jammu and Kashmir into the Union of India in 1947, to support their argument.

The minister said it was Hari Singh who had brought Ram Nath Chopra from Kolkata and offered him the facility and incentive to start the drug research laboratory (DRL), which is now known as the Indian Institute of Integrative Medicine (IIIM), Jammu, and is one of the important nationally-renowned institutions.

Much before Independence, he said, Hari Singh used to ensure best of the teaching faculty from outside for the then Prince of Wales College at Jammu.Jitendra Singh emphasised the need to go for the best faculty from any part of the country without any compromise. He suggested greater collaboration of the university with other eminent academic institutions in the region, which according to him, could help in value addition to the education standards. PTI

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Iskra Lawrence Just Revealed She Got Pregnant While Taking The Pill – Women’s Health

Posted on November 10, 2019 by Danzig

The 28-year-old model and bo-po activist took to Instagram this week to announce that shes expecting her first child with her boyfriend Philip Payne.

"Its not just the two of us anymore, we're soon to be a family of 3 , she captioned a snap of the pair holding a positive pregnancy test.

RELATED:Iskra Lawrences Red Carpet Look Is Turning Heads For All The Right Reasons

But later, during an Instagram Live, Iskra admitted that the news had come as a total shock to them both. Especially seeing as shed been on birth control at the time of conception - and had been for the past 11 years.

"It was not planned, and it was a surprise, and it was a terrifying surprise," she said. "I was crying not out of joy, not out of happiness, but out of fear."

I was waiting and thinking in a couple of years...that's when we'll start a family. But that isn't always the case."

She explained that she probably wasnt as stringent at taking the pill as she could have been: "In my head I was like, even though I travel and there are time differences, I thought I was taking it consistently.

FYI, even missing just one dose or taking it two hours later than usual can seriously up your chances of falling pregnant. Plus, there are certain factors that increase this risk, like mixing certain medications or taking antibiotics.

But regardless of whether it was planned or not, Iskra who is due in five months - cant wait to start her journey to motherhood.

Ive never been more excited to meet anyone, and Philip and I are in love with our mini baby P bump, she added on IG.

Congrats to the happy fam!

RELATED:Turns Out The Pill Is More Effective If You Skip Your Period

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Iskra Lawrence Just Revealed She Got Pregnant While Taking The Pill - Women's Health

Medical doctors will soon rally traditional medicine for integrative treatment of ailments – Guardian

Posted on November 10, 2019 by Danzig

Recently, World Health Organisation (WHO) pledged support to the federal government to integrate traditional medicine into national healthcare, what is your take on this?That is hugely awesome and no doubt it is an encouragement for practitioners of traditional medicine that the days of more honour and recognition for our practice is here. As it is said, the future is here. With this kind of support from the global apex health body, it further goes to show that the world knows and confirms that indeed nature cures. Of course, this is not the first time we would be telling the masses that nature has cure for all that affects our body, but this kind of recognition speaks volume to the wide acceptability of our call. In no time, we would begin to see even medical doctors rallying around traditional medicine for integrative treatment for ailments just as we have seen in other climes where the practice of natural medicine has been more established and controlled. Even as natural therapies continues to bask in the glory of its richness and wellness as an efficient cure system, this kind of support at this time in our country is needed to harness all the potentials. We look forward to seeing in practice and learning of this healthcare system, which we believe will fight against incompetence and lack of best practice that ravages the traditional medicine.

What is the likely outcome of this synergy?If by this you mean the synergy the integration of traditional medicine into the healthcare system will birth, then one thing I would say is, let us look at the Chinese and the Indians. What did the synergy foster for them? A sustainable healthcare system, assured healthy living and a population living more hale and hearty. This is because with traditional medicine and implementation of best practice which is a function of structured learning, just as we have for the orthodox medicine, will not just treat the surface of ailments or treat the effects of diseases, rather traditional medicine will imbibe the very message of natural treatment therapies which is to treat the root cause of every diseases and create true cure for the body. As abundantly blessed as the Nigeria has been blessed with almost all kinds of herbal and other traditional medicine therapies, we are yet to harness this into both health wellness and economic growth. The reason for this being that there are a lot of quacks in the practice of traditional medicines.

But with a synergy like this, it will bring forth more standard which will enable us to sieve the shaft away from the substance, making the business of health primarily based not on making money but that of saving lives and empathising with those with ailments of different kinds. Lastly, with a synergy like this, we would find standards in our traditional healthcare management system just as I saw in my recent travel to Malaysia for an International Course on Neuroacupuncture and Non Invasive Pain and Paralysis Management.

How do you think traditional medicine can fit into healthcare?Traditional medicine, which is primarily about utilising nature in the process of administering cure, is synonymous to effective healthcare just as life is synonymous to living. Any healthcare system that is yet to embrace traditional medicine as a mode of treatment is not only lagging behind, it is almost nonexistent because the very basis upon which living is formed, that is nature, has been neglected. I remembered when I was learning at the Indian Board of Alternative Medicine where I first bagged my Doctor of Natural Medicine after having graduated from University of Ilorin as a first degree holder in Biochemistry, my learning made it clear that even the synthetic drugs used in curing humans has a greater element of natural cure in it. Why then would someone not want to go to natural cure through expert guidance and make-up to cure that which affects the body.

You have had success in treating patients with chronic and severe pain within few minutes, what can you say about this?We as doctors are only applying treatment protocols with best practice, we cannot totally lay claims to our knowledge and practice as the basis for the success. God Almighty cures and no doubt about that. But then as humanly possible, yes, it is true that I am having success in treating chronic pain related ailments such as sciatica, paralysis patients and so on and within minutes, my patient experience instant relief from pains they have suffered in years. In fact, my teacher that taught me this treatment system would treat over 200 patients in a day when I was learning with him. These are patients with different chronic pain and paralysis related health issues. So, the treatment methodology I employed is Non-Invasive Neuroacupuncture which I learnt during my last learning tour to Kuala Lumpur, Malaysia. One thing I am passionate about is to continue to research and learn the best and less troubling ways to bring smile to the faces of my patients. This is why aside from putting a lot of efforts into research; I have interest in continuous learning which has made me travel to Colombo, Sri-Lanka where I bagged my Doctor of Medicine in Acupuncture. Still, I am not stopping. My aim is also to bridge calibre in Traditional African and Chinese Medicine to give pristine admiration to natural healing.

How does neuro acupuncture work? Arent there side effects of this therapy?No. Neuroacupuncture is a very good treatment procedure with no known side effects. This treatment is based on knowledge of traditional acupuncture and neurology. It is done by inserting acupuncture needles into loose areolar tissue layer of the scalp to stimulate the brain neurons of the underlying area. Since the skull protects the brain and there are no organs in the scalp to injure it is a very safe treatment. Its a non-invasive procedure and works by stimulating the brain cells that are related to the impaired functions. The mechanism is three-fold: to wake-up the brain cells that are not dead but lacking in proper functioning, to encourage the recruitment of healthy brain cells to perform the lost function and to promote a healthy reintegration of the brain system. It does not only treats pains but also paralysis, Parkinsons Disease, multiple sclerosis, traumatic brain injury, spinal cord injury, motor neuron diseases, Alzheimers disease, restless leg syndrome and attention deficit hyperactivity disorder and other neurological issues. Scalp acupuncture can help regain speech in all kinds of Aphasia: expressive, receptive, anomic or global. The speed and amount of recovery vary with the individual and the severity of damage but progress is usually readily seen within few minutes of treatment.

You treat people with cancer and other chronic diseases, is it only acupuncture that you are using or there is another treatment method you are adopting?First thing I will say here to clarify the misconceptions that there are some incurable diseases is that which I have said in past interviews. I as a person do not believe there are incurable diseases, but I know for sure that there may be incurable cases. So this has influenced my belief and interest in always researching on how we can improve on treatment because people are out there in pains and need healing. Why then would we not as practitioners continue to make research on how to improve the wellness of the people. So going back to the question, no, it is not Acupuncture alone that we use as the treatment protocol. We utilise a system called integrative system that allows us to use different therapies in treating our cancer patients. But then Acupuncture is an integral part of that protocol because it helps us manage pain for our cancer patients. We integrate different therapies in order to achieve success as early as possible. Our local herbs and spices play major role in treating these conditions, also, massage, diet and nutrition therapies. I combine as many therapies as possible. For cancer, up-to seven therapies will be combined depending on the type of cancer. I hold that not any therapy is self-sufficient. Every therapy has its own limitations. Combining them will bring meaningful results and may lead to cure in maturation of time.

Visit to your centre shows some children affected by Autism recovering fast, how do you manage to achieve this?Yes, we have really worked on autism and sincerely I would say that we can assist autistic children get better. We have been successful in about three cases and many more successes are approaching by Gods grace. The major treatment methods are herbalism and neuro acupuncture. Also, administration of Camels milk, black seed and natural honey have really been effective in alleviating the symptoms associated with autistic especially speech difficulty and walking. We appeal that the WHO and FG continue looking into traditional medicine. No doubt, there is a need for integrative medicine in order to achieve better results.

You have treated many HIV patients, but not many are too keen to face the media due to the stigma attached to it, what are you doing differently?Should I say its not curable so that I wont get held? Well, let me simply say the truth. There is no diseases that isnt curable if given integrative natural approach and enough treatment durations. HIV is one of the easiest diseases to treat but unfortunately many still believe its cure is just a claim. There are natural herbs and spices that get rid of this virus in the body within few months, no doubt. Some of what I use are garlic, Indian costus and black seed. They are very potent and give good result if taken for many months. How to prepare, required dose and dosages for different individuals is key and thats where I come in.

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Medical doctors will soon rally traditional medicine for integrative treatment of ailments - Guardian

Integrative Medicine – Welcome to Hackensack Meridian Health

Posted on February 23, 2018 by Danzig

Integrative medicine emphasizes the patient-physician relationship and makes use of all appropriate therapies, including conventional evidence-based medicine as well as complementary treatments.

Integrative medicine goes beyond treating patients immediate symptoms to address the complete range of physical, emotional, mental, social, spiritual and environmental influences that impact day-to-day health.

In this interactive free class, youll learn about the 5 pillars of health; Purpose, Resilience, Nutrition, Activity and Sleep. Take stock of your own health, and make sure youre at your best. Get the right wellness information, from a trusted source. If you have a smartphone and would like to participate in an interactive portion of the class, please download the "Kahoot" app prior to the start of class. This course is free.

Instructor: Sara Scheller RN, BSN

Hackensack Meridian Health Village Suite 2-3 Integrative Health and Medicine Group Room September 12, 2017 6:00 p.m. to 7:00 p.m.Call 1-800-560-9990 or register here

Riverview Medical Center Jane H. Booker Cancer Center Community Room (2nd floor)September 26, 201710:00 a.m. to 11:00 a.m. Call 1-800-560-9990 or register here

Riverview Medical Center Jane H. Booker Cancer Center Community Room (2nd floor)October 10, 2017 6:00 p.m. to 7:00 p.m. Call 1-800-560-9990 or register here

Hackensack Meridian Health Village Suite 2-3 Integrative Health and Medicine Group Room October 17, 2017 10:00 a.m. to 11:00 a.m. Call 1-800-560-9990 or register here

A very gentle and restorative class for anyone impacted by cancer. Cancer patients, survivors, thrivors, family, friends, caregivers, or health care professionals are all welcome. This class incorporates a blend of mindful meditation, breath awareness and gentle yoga poses to relax and renew the body, mind and heart. This yoga practice is specifically designed to improve the bodys flexibility and strength, increase blood flow and circulation, and to lower anxiety and stress. In a safe and supported atmosphere, together we discover tools for well-being. Research has found that a regular yoga practice can reduce the effects of stress and anxiety, can improve sleep, lessen fatigue, increase range of motion, and assist with digestion and release of toxins in the body.

Cost $10 per class, payment online, or cash or check only for walk-ins

Riverview Medical Center, Jane H. Booker Cancer Center Community Room, Red Bank, NJ 07701January 8 - March 30; Mondays at 6 p.m. or Thursdays at 10 a.m.Call 1-800-560-9990 or register here

Hackensack Meridian Health Village at Jackson, 27 South Cooks Bridge Road, Suite 2-3, Jackson, NJ 08527January 8 - March 30; Fridays at 8 a.m.Call 1-800-560-9990 or register here

Course fee for 8 weeks includes CD of guided meditation, course materials, and Day of Mindfulness Retreat. This 8-week course will teach you skills to reduce stress by tapping into your own natural resources. This evidence-based program has helped many participants to practice positive behavior changes, reverse stress related health problems and improve quality of life. Course will cover topics such as: Awareness, different types of meditation (Sitting, Guided, Loving Kindness), mindful movement, yoga, the physiology of stress, responding vs. reacting, dealing with difficult emotions, sensations, & physical pain, mindfulness & compassion and more. Course fee for 8 weeks is $400.00 including CD of guided meditation, course materials, and Day of Mindfulness Retreat.

Raritan Bay Medical Center, Old Bridge CampusMonday Mornings 9:30 a.m. to 12 p.m. - January 8, 22, 29, February 5, 19, 26, March 5, 26 - Retreat: Saturday, March 3Call 1-800-560-9990 or register here

Jersey Shore University Medical CenterFriday Mornings 9:30 a.m. to 12 p.m. - January 19, 26, February 2, 9 16, 23, March 2, 9 - Retreat: Saturday, February 28Call 1-800-560-9990 or register here

Hackensack Meridian Health Village at JacksonMonday Evenings 6 p.m. to 8 p.m. - January 22, 29, February 5, 12, 19, 29, March 5, 12 - Retreat: Saturday, March 10Call 1-800-DOCTORS or register here

This yoga class combines gentle physical movement with mindful meditation and breath awareness for a soft, nourishing and relaxing yoga practice. Students explore poses that restore and strengthen the body, increase flexibility, and lubricate joints. A practice focused on the yoga sutra sthira sukham asanam we discover steadiness and ease of body and mind. By mindfully waking the body, we calm the mind bringing more aliveness and energy to our day. Bring a yoga mat if you have one. We also have mats and props for you to use. Cost $10 per class, payment online, or cash or check only for walk-ins

Instructor: Deb Heptig RYT

Hackensack Meridian Health Village at JacksonJanuary 12 - March 30, 2018, Fridays at 8 a.m.Call 1-800-DOCTORS or register here

Shop Rite of JacksonNovember 14, 2017 6:00 p.m. to 7:30 p.m.Call 1-800-560-9990 or register here

Ocean Medical Center East Wing Conference Room CNovember 6, 2017 6:00 p.m. to 7:30 p.m. Call 1-800-560-9990 or register here

Yoga has a way of transforming a persons view of themselves and their place in the world. Aside from the amazing physical benefits which include toning, strength, and flexibility, Yoga serves as a vehicle for personal transformation where one may experience complete joy and peace with oneself. It is whatever you make it to be; a spiritual, mental, emotional and physical practice all wrapped into one! The connection of mind, body and spirit is yoga. The union of all. The intent of this class is to prepare you for the stressors that you may encounter throughout your day or your shift. Although held at multiple hospital sites, this class is open to all. It will include a basic vinyasa yoga practice along with some meditation intended to evoke a positive attitude and mindset for you to go forth and serve others to the best of your ability. Feel free to bring your own yoga mat, however a limited amount of mats will be provided. Online registration preferred, howev-er, cash or check will be accepted for drop in. This course costs $10 per class.

Instructor: Lotus Lounge Yoga

Riverview Medical Center Jane H. Booker Cancer Center Community Room (2nd floor)Tuesdays 5:30 p.m. - 6:30 p.m. September 26 - December 26, 2017Call 1-800-560-9990 or register here

Southern Ocean Medical Center Bariatric Program Exercise Room, 2nd floor Medical Arts PavillionTuesdays 5:30 a.m. - 6:30 a.m. and 5:30 - 6:30 p.m. September 26 - December 26, 2017Call 1-800-560-9990 or register here

Jersey Shore University Medical Center Room 104/105 Brennan LobbyTuesdays 5:30 a.m. - 6:30 a.m. September 26 - December 26, 2017Call 1-800-560-9990 or register here

Ocean Medical Center East Wing Conference Room B and CTuesdays 5:30 a.m. - 6:30 a.m. and 5:30 - 6:30 p.m. September 26 - December 26, 2017Call 1-800-560-9990 or register here

Bayshore Medical Center Boardroom and Conference Room A Tuesdays 5:30 a.m. - 6:30 a.m. and 5:30 - 6:30 p.m. September 26 - December 26, 2017Call 1-800-560-9990 or register here

ThePersonal Resilience Empowerment Program (PREP) at Hackensack Meridian Integrative Health & Medicine assists you in preparing for a planned hospital admission for your surgery or procedure. You will be able to apply the new life skills for support during your hospital experience and beyond in everyday life.

Using evidence-based tools derived from our Five Pillars of Health & Wellness (Sleep, Activity, Purpose, Nutrition, and Resilience), you will: Acquire mind-body skills to assist you in stress management Learn to thrive by building your resilience Feel empowered to manage your health Gain self-care skills to decrease anxiety, pain, and nausea naturally Control the stress response and trigger the relaxation response to promote well-being Discover what foods fuel the body in preparation for healing, during recovery, and overall health

Jersey Shore University Medical CenterMondays 10:00 a.m. 11:30 a.m. (Ongoing Event); Wednesdays 2:00 p.m. 3:30 p.m. (Ongoing Event) Call 1-800-DOCTORS or register here

This workshop will teach participants to incorporate healthy meal planning and grocery shopping for a healthy diet. Attendees will have hands-on application and visual demonstrations of foods to incorporate into their diet while walking through aisles of Deans Natural Food Market. This class is designed for anyone who would like to learn more about food labels, specific healthy foods, and how to grocery shop for a healthy lifestyle. Please join us as David C. Leopold, MD, our Medical Director, helps you navigate the aisles of Deans Natural Food Market.

Deans Natural Food Market, 490 Broad Street , Shrewsbury, NJ 07702January 12, 2018, 10:00 a.m. to 11:00 a.m. Call 1-800-560-9990 or register here

Elizabeth Gilbertis up next in our Health & Wellness Series, a partnership withCount Basie Theatre, taking place March 15 at 8 pm. Liz will help you find your path to the vibrant, fulfilling life youve dreamed of.

Count Basie TheatreMarch 15, 2018 at 8 p.m.Call 1-800-DOCTORS or register here

Qigong/Tai Chi combines gentle movements, relaxed breathing and focused intention. Think of it as a conscious form of exercise, a moving meditation. This style of Qigong/Tai Chis great appeal is that anyone can benefit regardless of age or level of fitness. This class will focus on developing a practice that maintains optimal health and well-being. Regular practice can help reduce stress, increase energy, improve balance, create inner peace, and aid in healing the body, mind and spirit.

Cost $60.00 or $15.00 per class.

Ocean Medical Center, 425 Jack Martin Blvd, Brick, NJ 08724Thursdays, February 2018 - February 1, 8, 15, 22 - 5:30 p.m. - 6:30 p.m.Call 1-800-560-9990 or register here

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Integrative Medicine - Welcome to Hackensack Meridian Health

Integrative Medicine | Northwestern Medicine

Posted on March 20, 2019 by Danzig

We strongly believe that integrative medicine is an approach to health that may be beneficial for all patients. Our team consists of specialty-trained integrative medicine physicians and providers, specially chosen for not just their skill, but also their personal desire to help heal our patients and community.

Integrative medicine is a philosophy and practice of how we care for patients and ourselves. Integrative medicine includes:

While integrative medicine has been referred to as the new medicine*, it is in many ways a return to principles of medicine from the time of Hippocrates: a focus on science-based practices while acknowledging the bodys natural healing capacity. By combining conventional Western medicine with time-tested, proven practices from around the world, we expand our care options for a variety of conditions and diseases. By remembering the core principles of healing and the need to care for the whole patient, we can better relieve suffering.

The Osher Center for Integrative Medicinewas founded in 1997 as Northwestern Memorial Hospital's official integrative medicine program. Since then our clinical program has grown to see thousands of patients every month; our research team investigates the benefits and mechanisms of how integrative medicine works; and we are the trusted "go-to" resource on integrative medicine for the Feinberg School of Medicine, Northwestern Medicine and the Chicago-area community. We are proud to be recognized* by The Bravewell Collaborative as one of the leading integrative medicine centers in the country.

In April 2014, our program was named the Osher Center for Integrative Medicine in recognition of a generous gift from Bernard Osher*. With this gift, our Center joined a family of integrative medicine centersall affiliated with esteemed teaching hospitals and universities. In addition to our Center at Northwestern Memorial Hospital, additional Osher Centers are available at the following locations.

Our vision for the future of individual care and ultimately, our healthcare system revolves around introducing new integrative care models into the mainstream. The Osher collaborative is working together to create innovative clinical models of care, advance medical education, and collaborate on research initiatives. We are dedicated to taking a leadership role alongside the four other Osher Centers for Integrative Medicine to make our mark on academic medicine, community outreach and public policy.

The Northwestern Medicine Osher Center for Integrative Medicine team invites you to experience a unique healing experience. We are dedicated to being your partner in achieving your goals.

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Integrative Medicine | Northwestern Medicine

Integrative Medicine Defined | ABPS | Physician Board …

Posted on March 20, 2019 by Danzig

Integrative Medicine Defined

Integrative medicine, as defined by the American Board of Integrative Medicine (ABOIM) and the Consortium of Academic Health Centers for Integrative Medicine, is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing.

The American Board of Physician Specialties (ABPS) offers integrative medicine certification through the ABOIM. Completion of the physician board certification process indicates that the Diplomate has provenmastery of the experience and knowledge required to practice integrative medicine. It also reflects the physicians commitment to adhere to the ABPS Medical Code of Ethics. The ABPS is the only multi-specialty certifying board in the United States to offer integrative medicine certification.

Andrew Weil, MD, a visionary physician and author, helped establish the field of integrative medicine as a specialty. His ideas about the treatment and care of the whole person integrate scientifically-validated therapies of conventional medicine with select practices derived from areas sometimes considered to be complementary and alternative medicine (CAM). His defining principles of integrative medicine include:

In addition to scientifically sound treatment concepts, the practitioner of integrative medicine espouses the broad concepts of health promotion/illness prevention and healthy living. Practitioners also are expected to exemplify these tenets and to remain open to self-exploration and self-development.

For integrative medicine certificationqualification requirements, contact the ABPS. ABPS is the official certifying body of the American Association of Physician Specialists, Inc.

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Integrative Medicine Defined | ABPS | Physician Board ...

Integrative Medicine and Complementary Therapies | Leukemia …

Posted on August 21, 2017 by Fredricko

IM combines standard medicine (such as surgery, chemotherapy, drug therapy and radiation therapy) with safe and effective complementary therapies. Complementary therapies dont replace your cancer treatment or care; they supplementyour care by boosting well-being without interfering with standard treatments. Examples of complementarytherapies are therapeutic massage, acupuncture, meditation, yoga, art therapy and music therapy.

By integrating complementary therapies into conventional treatment plans, healthcare providers are better able to address the physical, emotional and spiritual needs of their patients.

Cancer patients may suffer from physical and emotional distress due to their disease or its treatment. Many patients are turning to integrative medicine (IM) to

Researchers are currently exploring the potential benefits of IM. The National Center for Complementary and Integrative Health (NCCIH) and the National Cancer Institute Office of Cancer Complementary and Alternative Medicine (OCCAM) support research that holds complementary therapies to the same rigorous scientific standards used to evaluate medical treatments. Researchers work to determine which treatments are effective and safe.

Never begin a complementarytreatment without speaking with your oncologist first and getting his or her approval. Some unproven therapies might not be safe or effective and put your health and recovery at risk.

A growing number of people are turning to complementary therapies as a way to help manage symptoms, reduce side effects, and restore and promote a sense of control and vitality. Roughly two out of three cancer patients have tried at least one complementary therapy as part of their cancer care.

Existing scientific evidence has found that certain complementary therapies may alleviate cancer-related symptoms and treatment side effects such as nausea and fatigue. For example, acupuncture has been evaluated in a number of studies and is now recognized as a safe method for managing chemotherapy-associated nausea and vomiting, and it is effective for some patients. Many complementary therapies are gentle, relaxing and minimally invasive and provide ways for patients to develop an appreciation of themselves and an awareness of their inner strength. Some techniques are passive, requiring limited participation such as massage and aromatherapy, while others are active such as yoga and tai chi.

Clinical trialsto study various complementary therapies are underway in many locations across the country to assess their safety, benefits, dosing and relative effectiveness. Patients enrolled in complementary studies receive the best standard cancer treatment either with or without the complementary therapies in question.

If you'd like to know more about complementaryclinical trials, speak with your doctor or contact one of The Leukemia & Lymphoma Society'sInformation Specialistsat(800) 955-4572.

Some health insurance companies have started covering certain types of complementary therapies, such as acupuncture or chiropractic care. Check with your insurance provider to find out about your coverage.

If you are looking for a complementary health practitioner for treatment, it is important to conduct a careful and thorough search. Here are some suggestions to help in your search for a practitioner:

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Integrative Medicine and Complementary Therapies | Leukemia ...

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