Allergic to the world: can medicine help people with severe intolerance to chemicals? – The Guardian

Sharon calls herself a universal reactor. In the 1990s, she became allergic to the world, to the mould colonising her home and the paint coating her kitchen walls, but also deodorants, soaps and anything containing plastic. Public spaces rife with artificial fragrances were unbearable. Scented disinfectants and air fresheners in hospitals made visiting doctors torture. The pervasiveness of perfumes and colognes barred her from in-person social gatherings. Even stepping into her own back garden was complicated by the whiff of pesticides and her neighbours laundry detergent sailing through the air. When modern medicine failed to identify the cause of Sharons illness, exiting society felt like her only solution. She started asking her husband to strip and shower every time he came home. Grandchildren greeted her through a window. When we met for the first time, Sharon had been housebound for more than six years.

When I started medical school, the formaldehyde-based solutions used to embalm the cadavers in the human anatomy labs would cause my nose to burn and my eyes to well up representing the mild, mundane end of a chemical sensitivity spectrum. The other extreme of the spectrum is an environmental intolerance of unknown cause (referred to as idiopathic by doctors) or, as it is commonly known, multiple chemical sensitivity (MCS). An official definition of MCS does not exist because the condition is not recognised as a distinct medical entity by the World Health Organization or the American Medical Association, although it has been recognised as a disability in countries such as Germany and Canada.

Disagreement over the validity of the disease is partially due to the lack of a distinct set of signs and symptoms, or an accepted cause. When Sharon reacts, she experiences symptoms from seemingly every organ system, from brain fog to chest pain, diarrhoea, muscle aches, depression and odd rashes. There are many different triggers for MCS, sometimes extending beyond chemicals to food and even electromagnetic fields. Consistent physical findings and reproducible lab results have not been found and, as a result, people such as Sharon not only endure severe, chronic illness but also scrutiny over whether their condition is real.

The first reported case of MCS was published in the Journal of Laboratory and Clinical Medicine in 1952 by the American allergist Theron Randolph. Although he claimed to have previously encountered 40 cases, Randolph chose to focus on the story of one woman, 41-year-old Nora Barnes. She had arrived at Randolphs office at Northwestern University in Illinois with a diverse and bizarre array of symptoms. A former cosmetics salesperson, she represented an extreme case. She was always tired, her arms and legs were swollen, and headaches and intermittent blackouts ruined her ability to work. A doctor had previously diagnosed her with hypochondria, but Barnes was desperate for a real diagnosis.

Randolph noted that the drive into Chicago from Michigan had worsened her symptoms, which spontaneously resolved when she checked into her room on the 23rd floor of a hotel where, Randolph reasoned, she was far away from the noxious motor exhaust filling the streets. In fact, in his report Randolph listed 30 substances that Barnes reacted to when touched (nylon, nail polish), ingested (aspirin, food dye), inhaled (perfume, the burning of pine in fireplace) and injected (the synthetic opiate meperidine, and Benadryl).

He posited that Barnes and his 40 other patients were sensitive to petroleum products in ways that defied the classic clinical picture of allergies. That is, rather than an adverse immune response, such as hives or a rash where the body is reacting to a particular antigen, patients with chemical sensitivities were displaying an intolerance. Randolph theorised that, just as people who are lactose-intolerant experience abdominal pain, diarrhoea and gas because of undigested lactose creating excess fluid in their gastrointestinal tract, his patients were vulnerable to toxicity at relatively low concentrations of certain chemicals that they were unable to metabolise. He even suggested that chemical sensitivity research was being suppressed by the ubiquitous distribution of petroleum and wood products. MCS, he believed, was not only a matter of scientific exploration, but also of deep-seated corporate interest. Randolph concludes his report with his recommended treatment: avoidance of exposure.

In that one-page abstract, Randolph cut the ribbon on the completely novel but quickly controversial field of environmental medicine. Nowadays, we hardly question the ties between the environment and wellbeing. The danger of secondhand smoke, the realities of climate change and the endemic nature of respiratory maladies such as asthma are common knowledge. The issue was that Randolphs patients lacked abnormal test results (specifically, diagnostic levels of immunoglobulin E, a blood marker that is elevated during an immune response). Whatever afflicted them were not conventional allergies, so conventional allergists resisted Randolphs hypotheses.

Randolph was in the dark. Why was MCS only now rearing its head? He also asked another, more radical question: why did this seem to be a distinctly American phenomenon? After all, the only other mention of chemical sensitivities in medical literature was in the US neurologist George Miller Beards 1880 textbook A Practical Treatise on Nervous Exhaustion (Neurasthenia). Beard argued that sensitivity to foods containing alcohol or caffeine was associated with neurasthenia, a now-defunct term used to describe the exhaustion of the nervous system propagated by the USs frenetic culture of productivity. Like Beard, Randolph saw chemical sensitivities as a disease of modernity, and conceived the origin as wear-and-tear as opposed to overload.

Randolph proposed that Americans, propelled by the post-second world war boom, had encountered synthetic chemicals more and more in their workplaces and homes, at concentrations considered acceptable for most people. Chronic exposure to these subtoxic dosages, in conjunction with genetic predispositions, strained the body and made patients vulnerable. On the back of this theory, Randolph developed a new branch of medicine and, with colleagues, founded the Society for Clinical Ecology, now known as the American Academy of Environmental Medicine.

As his professional reputation teetered, his popularity soared and patients flocked to his care. Despite this growth in interest, researchers never identified blood markers in MCS patients, and trials found that people with MCS couldnt differentiate between triggers and placebos. By 2001, a review in the Journal of Internal Medicine found MCS virtually nonexistent outside western industrialised countries, despite the globalisation of chemical use, suggesting that the phenomenon was culturally bound.

MCS subsequently became a diagnosis of exclusion, a leftover label used after every other possibility was eliminated. The empirical uncertainty came to a head in 2021, when Quebecs public health agency, the INSPQ, published an 840-page report that reviewed more than 4,000 articles in the scientific literature, concluding that MCS is an anxiety disorder. In medicine, psychiatric disorders are not intrinsically inferior; serious mental illness is, after all, the product of neurological dysfunction. But the MCS patients I spoke to found the language offensive and irresponsible. Reducing what they felt in their eyes, throats, lungs and guts to anxiety was not acceptable at all.

As a woman I will call Judy told me: I would tell doctors my symptoms, and then theyd run a complete blood count and tell me I looked fine, that it must be stress, so theyd shove a prescription for an antidepressant in my face and tell me to come back in a year. In fact, because MCS is so stigmatising, such patients may never receive the level of specialised care they need. In the wake of her treatment, Judy was frequently bedbound from crushing fatigue, and no one took her MCS seriously. I think a lot of doctors fail to understand that we are intelligent, she said. A lot of us with chemical sensitivities spend a good amount of our time researching and reading scientific articles and papers. I probably spent more of my free time reading papers than most doctors.

Judy grew up in Texas, where she developed irritable bowel syndrome and was told by doctors that she was stressed. Her 20s were spent in Washington state where she worked as a consultant before a major health crash left her bedbound for years (again, the doctors said she was stressed). Later, after moving to Massachusetts, a new paint job at her home gave her fatigue and diarrhoea. She used to browse the local art museum every Saturday, but even fumes from the paintings irritated her symptoms. She visited every primary care doctor in her city, as well as gastroenterologists, cardiologists, neurologists, endocrinologists and even geneticists. Most of them reacted the same way: with a furrowed brow and an antidepressant prescription in hand. Not one allopathic doctor has ever been able to help me, Judy said.

Morton Teich is one of the few physicians who diagnoses and treats patients with MCS in New York. The entrance to his integrative medicine private practice is hidden away behind a side door in a grey-brick building on Park Avenue. As I entered the waiting room, the first thing to catch my eye was the monstrous mountain of folders and binders precariously hugging a wall, in lieu of an electronic medical record. I half-expected Teichs clinic to resemble the environmental isolation unit used by Randolph in the 1950s, with an airlocked entrance, blocked ventilation shafts and stainless-steel air-filtration devices, books and newspapers in sealed boxes, aluminium walls to prevent electromagnetic pollution, and water in glass bottles instead of a cooler. But there were none of the above. The clinic was like any other family medicine practice I had seen before; it was just very old. The physical examination rooms had brown linoleum floors and green metal chairs and tables. And there were no windows.

Although several of Teichs patients were chemically sensitive, MCS was rarely the central focus of visits. When he introduced me, as a student writing about MCS, to his first patient of the day, a petrol-intolerant woman whose appointment was over the phone because she was housebound, she admitted to never having heard of the condition. You have to remember, Teich told me, that MCS is a symptom. Its just one aspect of my patients problems. My goal is to get a good history and find the underlying cause. Later, when I asked him whether he had observed any patterns suggesting an organic cause of MCS, he responded: Mould. Almost always.

Many people with MCS I encountered online also cited mould as a probable cause. Sharon told me about her first episode in 1998, when she experienced chest pain after discovering black mould festering in her familys trailer home. A cardiac examination had produced no remarkable results, and Sharons primary care physician declared that she was having a panic attack related to the stress of a recent miscarriage. Sharon recognised that this contributed to her sudden health decline, but also found that her symptoms resolved only once she began sleeping away from home.

She found recognition in medical books such as Toxic (2016) by Neil Nathan, a retired family physician who argued that bodily sensitivities were the product of a hyper-reactive nervous system and a vigilant immune system that fired up in reaction to toxicities, much as Randolph had said. The conditions that Nathan describes are not supported by academic medicine as causes of MCS: mould toxicity and chronic Lyme disease are subject to the same critique.

Sharon went to see William Rea, a former surgeon (and Teichs best friend). Rea diagnosed her with MCS secondary to mould toxicity. Mould is everywhere, Teich told me. Not just indoors. Mould grows on leaves. Thats why people without seasonal allergies can become chemically sensitive during autumn. When trees shed their leaves, he told me, mould spores fly into the air. He suspected that American mould is not American at all, but an invasive species that rode wind currents over the Pacific from China. He mentioned in passing that his wife recently died from ovarian cancer. Her disease, he speculated, also had its roots in mould.

In fact, Teich commonly treats patients with nystatin, an antifungal medication used to treat candida yeast infections, which often infect the mouth, skin and vagina. I have an 80% success rate, he told me. I was dubious that such a cheap and commonplace drug was able to cure an illness as debilitating as MCS, but I could not sneer at his track record. Every patient I met while shadowing Teich was comfortably in recovery, with smiles and jokes, miles apart from the people I met in online support groups who seemed to be permanently in the throes of their illness.

However, Teich was not practising medicine as I was taught it. This was a man who believed that the recombinant MMR vaccine could trigger acute autism traditionally an anti-science point of view. When one of his patients, a charismatic bookworm Ill call Mark, arrived at an appointment with severe, purple swelling up to his knees and a clear case of stasis dermatitis (irritation of the skin caused by varicose veins), Teich reflexively blamed mould and wrote a prescription for nystatin instead of urging Mark to see a cardiologist. When I asked how a fungal infection in Marks toes could cause such a bad rash on his legs, he responded: We have candida everywhere, and its toxins are released into the blood and travel to every part of the body. The thing is, most people dont notice until its too late.

Moulds and fungi are easy scapegoats for inexplicable illnesses because they are so ubiquitous in our indoor and outdoor environments. A great deal of concern over mould toxicity (or, to use the technical term, mycotoxicosis) stems from the concept of sick-building syndrome, in which visible black mould is thought to increase sensitivity and make people ill. This was true of Mark, who could point to the demolition of an old building across the street from his apartment as a source of mould in the atmosphere. Yet in mainstream medicine, diseases caused by moulds are restricted to allergies, hypersensitivity pneumonitis (an immunologic reaction to an inhaled agent, usually organic, within the lungs) and infection. Disseminated fungal infections occur almost exclusively in patients who are immunocompromised, hospitalised or have an invasive foreign body such as a catheter. Furthermore, if clinical ecologists such as Teich are correct that moulds such as candida can damage multiple organs, then it must be spreading through the bloodstream. But I have yet to encounter a patient with MCS who reported fever or other symptoms of sepsis (the traumatic, whole-body reaction to infection) as part of their experience.

Teich himself did not use blood cultures to verify his claims of systemic candidiasis, and instead looked to chronic fungal infection of the nails, common in the general population, as sufficient proof.

I dont need tests or blood work, he told me. I rarely ever order them. I can see with my eyes that he has mould, and thats enough. It was Teichs common practice to ask his patients to remove their socks to reveal the inevitable ridges and splits on their big toenails, and thats all he needed.

Through Teich, I met a couple who were both chemically sensitive but otherwise just regular people. The wife, an upper-middle-class white woman I will call Cindy, had a long history of allergies and irritable bowel syndrome. She became ill whenever she smelled fumes or fragrances, especially laundry detergent and citrus or floral scents. Teich put both her and her husband on nystatin, and their sensitivities lessened dramatically.

What struck me as different about her case, compared with other patients with MCS, was that Cindy was also on a course of antidepressants and cognitive behavioural therapy, the standard treatment for anxiety and depression. It really helps to cope with all the stress that my illness causes. You learn to live despite everything, she said.

In contemporary academic medicine, stress and anxiety cause MCS, but MCS can itself cause psychiatric symptoms. Teich later told me, unexpectedly, that he had no illusions about whether MCS is a partly psychiatric illness: Stress affects the adrenals, and that makes MCS worse. The mind and the body are not separate. We have to treat the whole person.

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To understand this case, I also spoke to Donald Black, associate chief of staff for mental health at the Iowa City Veterans Administration Health Care. He co-authored a recent article on idiopathic environmental intolerance that took a uniform stance on MCS as a psychosomatic disorder. In 1988, when Black was a new faculty member at the University of Iowa, he interviewed a patient entering a drug trial for obsessive-compulsive disorder. He asked the woman to list her medications, and watched as she started unloading strange supplements and a book about environmental illness from her bag.

The woman had been seeing a psychiatrist in Iowa City a colleague of Blacks who had diagnosed her with systemic candidiasis. Black was flummoxed. If that diagnosis was true, then the woman would be very ill, not sitting calmly before him. Besides, it was not up to a psychiatrist to treat a fungal infection. How did he make the diagnosis? Did he do a physical or run blood tests? No, the patient told him, the psychiatrist just said that her symptoms were compatible with candidiasis. These symptoms included chemical sensitivities. After advising the patient to discard her supplements and find a new psychiatrist, Black made some phone calls and discovered that, indeed, his colleague had fallen in with the clinical ecologists.

Black was intrigued by this amorphous condition that had garnered an endless number of names: environmentally induced illness, toxicant-induced loss of tolerance, chemical hypersensitivity disease, immune dysregulation syndrome, cerebral allergy, 20th-century disease, and mould toxicity. In 1990, he solicited the aid of a medical student to find 26 subjects who had been diagnosed by clinical ecologists with chemical sensitivities and to conduct an emotional profile. Every participant in their study filled out a battery of questions that determined whether they satisfied any of the criteria for psychiatric disorders. Compared with the controls, the chemically sensitive subjects had 6.3 times higher lifetime prevalence of major depression, and 6.8 times higher lifetime prevalence of panic disorder or agoraphobia; 17% of the cases met the criteria for somatisation disorder (an extreme focus on physical symptoms such as pain or fatigue that causes major emotional distress and problems functioning).

In my own review of the literature, it was clear that the most compelling evidence for MCS came from case studies of large-scale initiating events such as the Gulf war (where soldiers were uniquely exposed to pesticides and pyridostigmine bromide pills to protect against nerve agents) or the terrorist attacks on the US of 11 September 2001 (when toxins from the falling towers caused cancers and respiratory ailments for years). In both instances, a significant number of victims developed chemical intolerances compared with populations who were not exposed. From a national survey of veterans deployed in the Gulf war, researchers found that up to a third of respondents reported multi-symptom illnesses, including sensitivity to pesticides twice the rate of veterans who had not deployed. Given that Gulf war veterans experienced post-traumatic stress disorder at levels similar to those in other military conflicts, the findings have been used to breathe new life into Randolphs idea of postindustrial toxicities leading to intolerance. The same has been said of the first responders and the World Trade Centres nearby residents, who developed pulmonary symptoms when exposed to cigarette smoke, vehicle exhaust, cleaning solutions, perfume, or other airborne irritants after 9/11, according to a team at Mount Sinai.

Black, who doubts a real disease, has no current clinical experience with MCS patients. (Apart from the papers he wrote more than 20 years ago, he had seen only a handful of MCS patients over the course of his career.) Despite this, he had not only written the article about MCS, but also a guide in a major online medical manual on how to approach MCS treatment as a psychiatric disease. When I asked him if there was a way for physicians to regain the trust of patients who have been bruised by the medical system, he simply replied: No. For him, there would always be a subset of patients who are searching for answers or treatments that traditional medicine could not satisfy. Those were the people who saw clinical ecologists, or who left society altogether. In a time of limited resources, these were not the patients on which Black thought psychiatry needed to focus.

It became clear to me why even the de facto leading professional on MCS had hardly any experience actually treating MCS. In his 1990 paper, Black then a young doctor rightly observed that traditional medical practitioners are probably insensitive to patients with vague complaints, and need to develop new approaches to keep them within the medical fold. The study subjects clearly believed that their clinical ecologists had something to offer them that others did not: sympathy, recognition of pain and suffering, a physical explanation for their suffering, and active participation in medical care.

I wondered if Black had given up on these new approaches because few MCS patients wanted to see a psychiatrist in the first place.

Physicians on either side of the debate agreed that mental illness is a crucial part of treating MCS, with one I spoke to believing that stress causes MCS, and another believing that MCS causes stress. To reconcile the views, I interviewed another physician, Christine Oliver, a doctor of occupational medicine in Toronto, where she has served on the Ontario Task Force on Environmental Health. Oliver believes that both stances are probably valid and true. No matter what side youre on, she told me, theres a growing consensus that this is a public health problem.

Oliver represents a useful third position, one that takes the MCS illness experience seriously while sticking closely to medical science. As one of few MCS-agnostic physicians, she believes in a physiological cause for MCS that we cannot know and therefore cannot treat directly due to lack of research. Oliver agrees with Randolphs original suggestion of avoiding exposures, although she understands that this approach has resulted in traumatising changes in patients abilities to function. For her, the priority for MCS patients is a practical one: finding appropriate housing. Often unable to work and with a limited income, many of her patients occupy public housing or multi-family dwellings. The physician of an MCS patient must act like a social worker. Facilities such as hospitals, she feels, should be made more accessible by reducing scented cleaning products and soaps. Ultimately, finding a non-threatening space with digital access to healthcare providers and social support is the best way to allow the illness to run its course.

Whether organic or psychosomatic or something in between, MCS is a chronic illness. One of the hardest things about being chronically ill, wrote the American author Meghan ORourke in the New Yorker in 2013 about her battle against Lyme disease, is that most people find what youre going through incomprehensible if they believe you are going through it. In your loneliness, your preoccupation with an enduring new reality, you want to be understood in a way that you cant be.

A language for chronic illness does not exist beyond symptomatology, because in the end symptoms are what debilitate normal human functioning. In chronic pain, analgesics can at least deaden a patients suffering. The same cannot be said for MCS symptoms, which are disorienting in their chaotic variety, inescapability and inexpressibility. There are few established avenues for patients to completely avoid triggering their MCS, and so they learn to orient their lives around mitigating symptoms instead, whether that is a change in diet or moving house, as Sharon did. MCS comes to define their existence.

As a housebound person, Sharons ability to build a different life was limited. Outside, the world was moving forward, yet Sharon never felt left behind. What allowed her to live with chronic illness was not medicine or therapy, but the internet. On a typical day, Sharon wakes up and prays in bed. She wolfs down handfuls of pills and listens to upbeat music on YouTube while preparing her meals for the day: blended meats and vegetables, for easier swallowing. The rest of the day is spent on her laptop computer, checking email and Facebook, watching YouTube videos until her husband returns home in the evening. Then bed. This is how Sharon has lived for the past six years, and she does not expect anything different from the future. When I asked her if being homebound was lonely, I was taken aback at her reply: No.

In spite of not having met most of her 15 grandchildren (with two more on the way), Sharon keeps in daily contact with all of them. In fact, Sharon communicates with others on a nearly constant basis. Some people are very much extroverts, Sharon wrote. I certainly am. But there are also people who need physical touch and I can understand why they might need to see real people then but its very possible to be content with online friends. This is my life! The friendships that Sharon formed online with other housebound people with chronic illnesses were the longest-lasting and the most alive relationships she had ever known. She had never met her best friend of 20 years their relationship existed completely through letters and emails, until two years ago, when the friend died. That was very hard for me, Sharon wrote.

The pandemic changed very little of Sharons life. If anything, Covid-19 improved her situation. Sharons local church live-streamed Sunday service, telehealth doctor appointments became the default, YouTube exploded in content, and staying indoors was normalised. Sharon saw her network steadily expand as more older adults became isolated in quarantine.

People within the online MCS community call themselves canaries, after the birds historically used as sentinels in coalmines to detect toxic levels of carbon monoxide. With a higher metabolism and respiratory rate, the small birds would theoretically perish before the less-sensitive human miners, providing a signal to escape. The question for people with MCS is: will anyone listen?

Us canaries, said a woman named Vera, who was bedbound from MCS for 15 years after a botched orthopaedic surgery, we struggle and suffer in silence. Now, in the information age, they have colonised the internet to find people like themselves. For our part, we must reimagine chronic illness which will become drastically more common in the aftermath of the pandemic where what matters to the patient is not only a scientific explanation and a cure, but also a way to continue living a meaningful life. This calls into action the distinction between illness and disease that the psychiatrist and anthropologist Arthur Kleinman made in his 1988 book The Illness Narratives. Whereas a disease is an organic process within the body, illness is the lived experience of bodily processes. Illness problems, he writes, are the principal difficulties that symptoms and disability create in our lives.

By centring conversations about MCS on whether or not it is real, we alienate the people whose illnesses have deteriorated their ability to function at home and in the world. After all, the fundamental mistrust does not lie in the patient-physician relationship, but between patients and their bodies. Chronic illness is a corporeal betrayal, an all-out assault on the coherent self. Academic medicine cannot yet shed light on the physiological mechanisms that would explain MCS. But practitioners and the rest of society must still meet patients with empathy and acceptance, making space for their narratives, their lives, and their experience in the medical and wider world.

This essay was originally published in Aeon

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Allergic to the world: can medicine help people with severe intolerance to chemicals? - The Guardian

DR. RAHIM KARIM INSTALLED AS 10th PRESIDENT AND CEO OF THE CANADIAN COLLEGE OF NATUROPATHIC MEDICINE – Benzinga

New President signals an era of partnerships and global reach for CCNM

TORONTO, Sept. 23, 2022 /CNW/ - Today Dr. Rahim Karim, BSc, DC, MBA, CHE, ICD.D was installed as the tenth President and CEO of the Canadian College of Naturopathic Medicine (CCNM). The ceremony took place at the Toronto campus of CCNM.

Signaling a new era of partnerships and global reach for CCNM, Dr. Colleen McQuarrie, ND, Chair of the Board of Governors of CCNM said:

"CCNM is a truly pan-Canadian institution with global reach and is now the largest naturopathic institution in North America. The new President and CEO brings strong experience in partnerships and collaboration to CCNM at a critical moment in its growth."

As part of his installation address, new President and CEO Dr. Rahim Karim outlined a strategic direction building upon partnerships, programming, practice, participation and planning. In his remarks, to mark this occasion, he announced the creation of a lecture series in integrative care with a goal of showcasing and discussing global best practices in integrative care.

"Together, working collaboratively as a community, we will continue to grow this fine institution, build our global reputation and reach, and strengthen naturopathic medicine," said Dr. Karim.

The event was attended by government officials, other academic institutions, various community and professional organizations as well as CCNM employees and students.

About the Canadian College of Naturopathic Medicine (CCNM)

The Canadian College of Naturopathic Medicine (CCNM), established in 1978, isCanada'spremier, pan-Canadian academic institution for education and research in naturopathic medicine. CCNM has two campuses, one inTorontoand another in the Metro Vancouver area known as the Boucher Campus.Its graduates are eligible to write the licensing examinations for all regulated jurisdictions in Canada and the United States to become naturopathic doctors.

Visit http://www.ccnm.edufor more information.

SOURCE Canadian College of Naturopathic Medicine

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DR. RAHIM KARIM INSTALLED AS 10th PRESIDENT AND CEO OF THE CANADIAN COLLEGE OF NATUROPATHIC MEDICINE - Benzinga

Integrative Family Medicine – Montpelier | Central Vermont Medical …

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Genetic footprints of assortative mating in the Japanese population – Nature.com

Study cohort description

We used data on a total of 172,270 individuals of Japanese and East Asian ancestry. Of these, data on 165,098 individuals were obtained from BBJ, which has enrolled 200,000 participants to date. BBJ is a multi-institutional hospital-based genome cohort that collected participants affected with at least one of 47 diseases20. We excluded (1) individuals with low genotyping call rates (<98%), (2) closely related individuals (PI_HAT0.125 by PLINK, v.1.90b4.4; https://www.cog-genomics.org/plink/) and (3) outliers from the Japanese cluster based on principal component analysis (PCA) using PLINK2 (v.2.00a2.3 and v.2.00a3; https://www.cog-genomics.org/plink/2.0/) with samples of the 1000 Genomes Projects. Further, we separated the BBJ individuals into two Japanese clusters22,27 the mainland cluster (n=156,151) and Ryukyu cluster (n=8,947), by visual inspection based on the PCA plot (Supplementary Fig. 1). All the participants provided written informed consent approved from ethics committees of RIKEN Center for Integrative Medical Sciences, and the Institute of Medical Sciences, the University of Tokyo.

The Japanese subjects in replication cohorts were collected from three Japanese population-based cohorts (the Nagahama cohort study, JBIC and the Osaka University healthy cohort). The Nagahama cohort study is a community-based cohort in Nagahama city, Shiga prefecture, Japan. The study recruited healthy individuals between the ages of 30 and 74 (ref. 46). JBIC consists of EpsteinBarr virus-transformed B lymphoblast cell lines of unrelated Japanese individuals47. Osaka University healthy cohort is a volunteer-based cohort study recruited from the Osaka University Graduate School of Medicine, the University of Tokyo and the University of Tsukuba48. For each cohort, we also excluded individuals with a low genotyping call rate, a high heterozygosity rate, closely related individuals (PI_HAT0.125) and PCA outliers from EAS populations28,48,49. In addition, we extracted the EAS individuals from UKB. UKB is a population-based cohort that recruited approximately 500,000 individuals between 40 and 69 years of age from across the United Kingdom50. We obtained EAS individuals from unrelated UKB individuals based on PCA visualization combined with the 1000 Genomes Projects (Supplementary Fig. 2). Finally, we included 16,119 individuals in the replication study (n=8,947 from BBJ Ryukyu, n=1,275 from Osaka University healthy cohort, n=2,945 from the Nagahama cohort study, n=1,110 from JBIC and n=1,842 from UKB EAS). This study was approved by the ethical committee of Osaka University Graduate School of Medicine.

BBJ collected baseline clinical information and dietary and activity habits information through interviews and reviews of medical records using a standardized questionnaire. We selected 81 traits (57 anthropometric traits and biomarkers, 11 dietary habits, six behavioural traits, six diseases and one dummy; Supplementary Tables 24). We used these data from participants above the age of 18, and drinking and smoking traits from those above the age of 20. We normalized each anthropometric trait and biomarker traits by applying rank-based inverse normal transformation as previously reported (Supplementary Table 8)51,52,53. For each dietary habit, the participants were asked to clarify the frequency of consumption on a four-point scale, and we assigned the corresponding values to their responses as previously described26, where almost every day=7, 34 days per week=3.5, 12 days per week=1.5 and rarely=0. Behavioural traits included ever versus never drinking and ever versus never smoking54 as binary traits, and the frequency of four PAs (light-PA, gymnastics, walking and sports). For each PA, participants were also asked for the frequency and the length of time per week on a seven-point scale, and we quantified the activity by converting the responses to total minutes of activity time per week (minweek1), where 30 (15) minday1=210 (105), <30 (15) minday1=140 (70), three to four times a week for 30 (15) min=105 (52.5), three to four times a week for <30 (15) min=70 (35), one to two times a week for 30 (15) min=45 (22.5), one to two times a week for <30 (15) min=30 (15) and rarely=0 (the number in parentheses indicates gymnastics time).

For disease phenotypes, cases with myocardial infarction, stable angina and unstable angina were reclassified as CAD. We then selected six diseases from the target disease of BBJ (T2D, dyslipidaemia, cataract, CAD, arrhythmia and ischaemic stroke), where the number of cases exceeded 10,000 individuals55.

In addition, we set a dummy phenotype as a negative control. We generated a phenotype with heritability (h2=0.5) from 10,000 causal variants randomly sampled from BBJ GWAS data using GCTA GWAS simulation56. The phenotype followed the model yj=gj+ej, where gj=i(Wiji) and Wij=(xij2pi)[2pi(1pi)]1/2, where xij is the genotype for the ith causal variant of the jth individual, pi is the allele frequency of the ith causal variant within a population and ej is the residual effect generated from a normal distribution with mean 0 and variance Var(gj)(1h2)/h2. i is the effect size of the ith causal variant generated from a normal distribution with mean 0 and variance 1 (ref. 57). The values were normalized by applying a rank-based inverse normal transformation.

The BBJ GWAS data were genotyped using the Illumina HumanOmniExpressExome BeadChip or a combination of the Illumina HumanOmniExpress and HumanExome BeadChips. The quality control of the genotypes was described elsewhere51. In brief, we excluded variants satisfying the following criteria: (1) call rate <99%, (2) P value for HWE<1.0106, (3) number of heterozygotes <5 and (4) a concordance rate <99.5% or a non-reference concordance rate between the GWAS array and whole genome sequencing. The genotype data were phased by Eagle (v.2; https://alkesgroup.broadinstitute.org/Eagle/), and imputed with the 1000 Genomes Project Phase3 (v.5) and BBJ1K using Minimac3 software (v.2.0.1; https://genome.sph.umich.edu/wiki/Minimac3). After imputation, we excluded variants with an imputation quality of R-square (Rsq)<0.7 and those with a minor allele frequency (MAF)<1%.

As for the other Japanese datasets, JBIC was genotyped using Illumina HumanCoreExome Beadchip. As stringent quality control filters, we excluded the variants that satisfied (1) call rate<0.99, (2) MAF<1% and (3) HWE P<1.0107 (ref. 47). Osaka University healthy cohort was genotyped using Illumina Infinium Asian Screening Array. We excluded the variants that satisfied (1) call rate<0.99, (2) minor allele count<5 and (3) HWE P<1.0105 (ref. 48). The Nagahama cohort study was genotyped using six genotype arrays. We then selected two platforms (Illumina Human610-Quad Beadchip and Illumina HumanOmni2.5-4v1 Beadchip) with a large number of samples. For each of the two datasets, we excluded variants with (1) call rate<0.98, (2) MAF<1% and (3) HWE P<1.0106 (ref. 28). Genotype data were phased by Shapeit (v.2; https://mathgen.stats.ox.ac.uk/genetics_software/shapeit/shapeit.html) or Eagle, and imputed with the reference panel from the 1000 Genomes Project Phase3 (v.5) and BBJ1K using Mimimac3. After imputation, we excluded variants with an imputation quality of Rsq<0.7 and MAF<1%.

The UKB project was genotyped using either Applied Biosystems UK BiLEVE Axiom Array or Applied Biosystems UKB Axiom Array. The genotypes were imputed using the Haplotype Reference Consortium, UK10K and the 1000 Genomes Phase 3 reference panel by IMPUTE4. The detailed characteristics of the cohort and genotypephenotype data were described elsewhere50. We extracted EAS individuals and excluded variants with INFO score 0.8 and MAF1%.

As independent external reference GWASs or genotype data of Japanese ancestry were not publicly available, we adopted a tenfold LOGO meta-analysis to maintain both the accuracy of the GWAS statistics and the statistical power in PGS21. We first randomly split the BBJ mainland samples into the 10 target subsets. GWAS was performed on 81 complex traits for samples excluding the target subset using GCTA-fastGWA (v.1.93.3beta2; https://cnsgenomics.com/software/gcta/#Overview) as a MLM approach with 7,401,847 autosomal variants23,24. For GCTA-fastGWA, we computed a sparse genetic relationship matrix (GRM) for BBJ participants (n=182,961) using slightly LD-pruning variants (LD-pruning parameters in PLINK: indep-pairwise 1000 100 0.9, and MAF1%, sparse GRM parameter: make-bK-sparse 0.05). Regarding the 57 anthropometric traits and biomarkers, the 11 dietary traits, the four PA traits and the two binary traits in the behavioural traits, we fitted age, age-squared, sex, the top 20 PCs and 47 disease status as covariates. For the six diseases, we also fitted age, age-squared, sex and the top 20 PCs as covariates. We also performed GWAS using GCTA-fastGWA for all individuals in the BBJ mainland cluster to apply to other Japanese or EAS datasets. LD score regression (LDSC, v.1.0.0; https://github.com/bulik/ldsc) was applied to the summary statistics of the whole-sample GWAS to estimate potential population stratification. We adopted the HapMap3 SNPs, excluding the human leukocyte antigen region, using precomputed LD scores from 1KG EAS downloaded from the LDSC software website (Supplementary Table 5)58.

To estimate phenotypic variances explained by imputed data for some of the traits, we applied GREML-LDMS using GCTA (v.1.93.2beta; https://cnsgenomics.com/software/gcta/#Overview)57. We created the GRM using all variants for BBJ mainland samples. We estimated LD scores using default parameters in GCTA, and stratified SNPs into LD score quartiles. Next, we divided the SNPs within each LD score quartile into six MAF groups (MAF<5%, 5%MAF<10%, 10%MAF<20%, 20%MAF<30%, 30%MAF<40%, 40%MAF) and generated 24 GRMs. We calculated the phenotypic variance for each GRM and summed them to derive the total phenotypic variance (Supplementary Table 7). In the calculations, we randomly sampled 50,000 unrelated individuals (GRM<0.05) randomly downsampled from BBJ mainland individuals to avoid computational burden and used the same normalized values for quantitative traits and covariates for binary traits as used in the GWAS analysis.

To derive PGSs of individuals in each of the target subsets, we applied PRS-CS (https://github.com/getian107/PRScs) to construct PGSs that included genome-wide HapMap3 variants. PRS-CS is one of the beta shrinkage methods, which applies a Bayesian regression framework to identify posterior variant effect sizes based on continuous shrinkage before using both GWAS summary data and the external LD reference panel25. When the training sample size was large enough and the casecontrol imbalance was small, the automated optimization model (PRS-CS-auto) had the same precision as the grid model59,60. Therefore, for each of the target folds, we estimated the posterior mean effects of SNPs from the MLM-GWAS summary data of all training samples using PRS-CS-auto with the precomputed HapMap3 SNP LD reference panel from 1KG EAS downloaded from the PRS-CS website. We calculated PGSodd and PGSeven of individuals within the target subset using the estimated posterior effect of SNPs by PLINK2 score function. We normalized the calculated PGSs for each trait in each target subset to compare the effect sizes across the phenotypes.

We quantified the trait variance explained by the derived PGSs in individuals within one withheld subgroup. Each trait was modelled as a combination of PGS and all covariates. The null hypothesis used the same model without the PGS term. We calculated the adjusted R2 for quantitative traits and the Nagelkerkes R2 for binary traits (Supplementary Table 5).

For GPD estimation, we performed PCA of even and odd number chromosomes for each of the target subsets. We then estimated GPD using a linear regression method following the formula based on the original study18:

$${mathrm{PGS}_{rm{odd}}}approx theta _{mathrm{{even}}_{mathrm{to}}_{mathrm{odd}}}{mathrm{PGS}_{rm{even}}} + 20{mathrm{PCs}_{rm{even}}}$$

$${mathrm{PGS}_{rm{even}}}approx theta _{mathrm{{odd}}_{mathrm{to}}_{mathrm{even}}}{mathrm{PGS}_{rm{odd}}} + 20{mathrm{PCs}_{rm{odd}}}$$

where PGS is the scaled polygenic score, PCs are the results of the PCA and is the estimate of GPD. We further meta-analysed the GPD estimate from each of the ten subsets using the fixed effect method using metafor (v.1.9-9; http://www.metafor-project.org/doku.php/metafor) implemented in R (v.3.4.0; https://www.r-project.org/). We also estimated the GPD for the other Japanese and EAS datasets using the summary results of the whole BBJ sample GWASs by PRS-CS-auto. Finally, we performed a meta-analysis on the GPD estimates from the BBJ and other Japanese and EAS datasets by the fixed effect method using metafor. We estimated the P value of meta-analysed GPD using the Wald test.

To assess the robustness of our analysis to the chosen grouping of chromosomes, we altered the combinations of chromosomes such that the number of SNPs was the same in the two groups: (1) first half and second half; chromosomes 18 versus chromosomes 922, and (2) pseudo-random chromosomes; chromosomes 1, 3, 5, 6, 9, 10, 13, 14, 17 and 18 versus chromosomes 2, 4, 7, 8, 11, 12, 15, 16, 19, 20, 21 and 22. Using the two alternative combinations, we estimated the GPD for each cohort and meta-analysed the results.

We also calculated the theoretical GPD derived in the original study18. The theoretical value () followed the formula,

$$theta = frac{{rho f_0}}{{2 - rho (2 - f_0)}}left[ {1 + frac{{M(1 - rho )}}{{nh_{mathrm{{eq}}}^2}}left{ {1 + frac{{rho f_0}}{{2(1 - rho )}}} right}^{ - 3}} right]^{ - 1}$$

where (rho = rh_{mathrm{{eq}}}^2), r is a phenotypic correlation between spouses, (h_{mathrm{eq}}^2) is an equilibrium heritability of the phenotype, (f_0 approx f_{mathrm{{eq}}}/(1 - rho )), (f_{{rm{eq}}} = h_{{rm{snp}}}^2/h_{{rm{eq}}}^2,) (h_{{rm{snp}}}^2) is a SNP-based heritability, M is the number of causal variants and n is the sample size of the GWAS.

We analysed individuals of white British ancestry determined by PCA (n=337,139) from UKB by adopting the tenfold LOGO approach to the six available traits (adult height, BMI, T2D, CAD, duration of light-PA and yoghurt consumption)50. When adult height and BMI were measured multiple times, we adopted the mean value to obtain a single value per participant and normalized the values using the rank-based inverse normal transformation method. Regarding T2D, the case was defined following the ICD-10 codes and probable T2D and possible T2D in a T2D inference algorithm based on Eastwood et al.61. We also defined individuals without any diabetes status as the T2D control based on ICD-10 and the inference algorithm. As for CAD, the case was extracted following ICD-10 codes, surgical procedure recodes, self-reported illness codes and self-reported operation codes based on Fall et al.62. Regarding the duration of light-PA (Data-Field 104920), we extracted the data from instance 0 (n=70,692) and converted the coding to categorical values. Regarding the consumption of yoghurt, we extracted data from instance 0 within consumers of yoghurt/ice cream as binary traits (n=70,692 and Data-Field 102080). From the imputed GWAS data, we excluded the variants that satisfied MAF1% and INFO score 0.8, and fastGWA conducted generalized MLM approaches for nine subset samples with adjustment for age, age-squared, sex, top 20 PCs, ascertainment centre information and batch information as covariates. For the six phenotypes, we estimated the PGSs for odd and even chromosomes by PRS-CS-auto using genome-wide HapMap SNPs and the 1KG EUR LD reference panel, and the GPD was estimated in the same way as described in the Japanese study. We further meta-analysed the GPD estimate from each of the ten subgroups by the fixed effect method using metafor.

Further information on research design is available in the Nature Research Reporting Summary linked to this article.

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Genetic footprints of assortative mating in the Japanese population - Nature.com

Chiropractic Medicine | Johns Hopkins Medicine

Chiropractic medicine is based on the link between the alignment of the spine and the function of the body. A core tenant of chiropractic medicine is the belief that the body has the ability to heal itself if given proper support. The word chiropractic comes from the Greek words cheir and praxis meaning hand and practice. The wordsrefer to treatment done by the hands or hands-on therapy.

With use of manual manipulation of the spine, chiropractors believe they can improve a person's health without surgery or medicine. Some chiropractors also prescribe exercises to do at home. Chiropractors may do lab testing, diagnostic imaging, and other testing. Some also practice nutrition and complementary medicine.

Treatment may involve lying on your stomach on a special table, while the chiropractor uses his or her hands and elbows to realign the spine.

Chiropractic treatments have proven to be effective in treating certain lower back pain symptoms and muscle and other bone pains.

Chiropractic training is not equal to the training licensed medical doctors receive, but it is extensive. Doctors of Chiropractic Medicine have had at least3 years of college with an emphasis on biology or basic sciences. This is followed by a minimum of 4 years of training at an accredited chiropractic college.

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Chiropractic Medicine | Johns Hopkins Medicine

Stress Busters: 4 Integrative Treatments – Hopkins Medicine

Meditation and mindfulness-based stress reduction (MBSR) are therapies proven to help manage anxiety and depression.

Meditation is an ancient practice that helps you reach a relaxed state by focusing on breathing and awareness of the body in the present.

MBSR is a program that draws on the principles of meditation to help people become more aware of how negative thoughts impact physical feelings. Research has shown that benefits of MBSR include:

Evidence supports the idea that meditation and mindfulness-based stress reduction are very helpful for managing mood disorders, and experts recommend it.

Cognitive behavioral therapy (CBT) is a type of talk therapy focused on pinpointing and questioning negative, often mistaken thoughts that can lead to behavioral and mental health problems, such as anxiety.

Research shows that people who receive CBT have a greater reduction in mental health symptoms as compared to people who use medication alone.

There is solid evidence that CBT, meditation and MBSR are effective.

All of these techniques are safe and have no side effects. A motivated person can practice them on their own. While integrative medicine may support traditional medicine, it is not a replacement, so its important to talk to your doctor about your symptoms.

Acupuncture is an ancient Chinese practice involving the use of tiny needles to stimulate the nervous and immune systems. During the procedure, a licensed acupuncturist inserts hair-thin needles into the skin at specific points on the body. Acupuncture is painless, and research shows it helps support conventional treatment for a range of problems that include stress, chronic pain and digestive disorders. Experts note that it may be particularly effective for insomnia.

While many of us think of massage as a rare, indulgent treat, studies indicate massage helps treat a variety of stress-related disorders, including anxiety and insomnia. While one treatment is good, a series of massage treatments can be even more effective.

It's important to talk to your doctor about whether massage is right for you. It may not be appropriate for people with certain conditions, such as bleeding disorders or osteoporosis.

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Stress Busters: 4 Integrative Treatments - Hopkins Medicine

Types of Complementary and Alternative Medicine

Many different areas make up the practice of complementary and alternative medicine (CAM). In addition, many parts of one field may overlap with the parts of another field. For example, acupuncture is also used in conventional medicine. In the U.S., CAM is used by about 38% of adults and 12% of children. Examples of CAM include:

Traditional alternative medicine. This field includes the more mainstream and accepted forms of therapy, such as acupuncture, homeopathy, and Oriental practices. These therapies have been practiced for centuries worldwide. Traditional alternative medicine may include:

Body. Touch has been used in medicine since the early days of medical care. Healing by touch is based on the idea that illness or injury in one area of the body can affect all parts of the body. If, with manual manipulation, the other parts can be brought back to optimum health, the body can fully focus on healing at the site of injury or illness. Body techniques are often combined with those of the mind. Examples of body therapies include:

Diet and herbs. Over the centuries, man has gone from a simple diet consisting of meats, fruits, vegetables, and grains, to a diet that often consists of foods rich in fats, oils, and complex carbohydrates. Nutritional excess and deficiency have become problems in today's society, both leading to certain chronic diseases. Many dietary and herbal approaches attempt to balance the body's nutritional well-being. Dietary and herbal approaches may include:

External energy. Some people believe external energies from objects or other sources directly affect a person's health. An example of external energy therapy is:

Mind. Even standard or conventional medicine recognizes the power of the connection between mind and body. Studies have found that people heal better if they have good emotional and mental health. Therapies using the mind may include:

Senses. Some people believe the senses, touch, sight, hearing, smell, and taste, can affect overall health. Examples of therapies incorporating the senses include:

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Types of Complementary and Alternative Medicine

Annual Pink Event slated for Saturday; raises awareness of cancer and funds for patients – Martinsville Bulletin

A Pink EventBreast Cancer Wellness Symposium & Fundraiser by the MLC Cancer Foundation will be held at 3 p.m. Saturday at New College Institute.

The event is to honor the lives of cancer survivors. The foundation was founded by Patricia Via in 2012 to assist cancer patients and survivors. Via has raised over $180,000 since the creation of her organization, which is named for her mother, the late Myrtle Lee Carter.

There will be three speakers at the event: Indira Lindsay Roberts, Dr. Nayo Wills and Dr. Tiffany D. Morris.

Dr. Nayo Wills will explain the common functional medicine tests that she and other specialists do for initial screening. She said her message is just so people can understand some basic information that they would want to know.

This will be Indira Lindsay Roberts third time speaking at the Pink Event for MLC Foundation, and though her message has changed somewhat over the years with new technology and offerings, she said, the bare bones remain the same to raise awareness of the importance of genetic testing that taking charge of your health.

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Dr. Tiffany Morris message at the event will revolve around faith verses fact, she said, diving into the conversation that having strong faith does not mean that you cant also trust science to help heal. In her dissertation, and in her speech, Morris talks about how faith can sometimes be a barrier or conflict of interest when it comes to trusting the science.

Wills received her bachelors degree in anthropology at the University of Virginia and doctor of medicine degree at Jefferson Medical College, and completed her internal medicine residency at Washington Hospital Center. She has board certification in internal medicine from the American Board of Internal Medicine and recently completed her education in functional medicine and received certified practitioner standing at the Institute for Functional Medicine. She is also certified in acupuncture.

Wills has been practicing functional and integrative medicine for almost 17 years now, has been speaking professionally for over 20 years and uses that knowledge to reach her audiences to find answers and get to the root cause of their symptoms.

Roberts is a regional manager in oncology and womens health with Invitae Genetics. She holds a bachelors degree from North Carolina Central University, a masters degree in jurisprudence from Seton Hall School of Law and a certificate of achievement in fundamentals of genetics from Harvard Medical School.

For Invitae Genetics, Roberts sells somatic oncology testing products and part of her job covers the area of Martinsville, she said. She met Misti Williams, a genetic counselor out of Salem, Virginia, who connected Roberts with Telesa Via, Patricia Vias daughter, and the MLC Cancer Foundation.

Morris is a Martinsville local who now lives in Eden, North Carolina. She earned certified nurse educator credentials from the National League of Nursing, a bachelors degree in nursing from the University of Virginia, a masters degree in higher education specializing in integrative studies and a masters degree in nursing. She has a doctor of nursing practice in executive leadership from Grand Canyon University and was inducted into the University of North Carolinas School of Nursing Faculty Fellows program.

Morris is the inaugural chair for Elon Universitys department of nursing. She has been involved with the MLC Cancer Foundation since its beginning, participating often. She became involved because of her connection to the Via family through going to school with Telesa Via.

The money raised will go towards assistance in providing mammographic breast screening and diagnostics to uninsured women, towards financial assistance to cover medical cost for treatments and to cover costs for genetic testing.

Two cancer patients at Saturdays event will be awarded $2,500 toward their cancer medical cost at the event, and all attendees will take home resources to help in their health journeys.

Destination DC, EH Hodge Automotive Group and Donohoe Hospitality are sponsors of the event, and Martinsville-Henry County Coalition for Health and Wellness, Martinsville Alumnae Chapter of Delta Sigma Theta Sorority Inc., Upsilon Delta Zeta Martinsville Chapter of Zeta Phi Beta Sorority Inc., Martinsville City Police Department and VCU Cancer Massey Center are 2022 Community Partners.

Donations can be made to the MLC Cancer Foundation before, during and after the event at http://www.mlccancerfoundation.org and clicking the donate button at the top right of the page.

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Annual Pink Event slated for Saturday; raises awareness of cancer and funds for patients - Martinsville Bulletin

Needs and challenges for COVID-19 boosters and other vaccines in the US – EurekAlert

image:Of the 10 richest countries in the world, the U.S. ranks last in vaccination rates and first in both numbers and rates of COVID-19 deaths, view more

Credit: Alex Dolce, Florida Atlantic University

The United States Food and Drug Administration (FDA) issued an Emergency Use Authorization (EUA), which was immediately endorsed by the U.S. Centers for Disease Control and Prevention (CDC), for new booster shots created to combat the most recent and highly prevalent omicron variants of COVID-19, specifically BA.4 and BA.5. Fortunately, these most recent and very highly prevalent variants, while more communicable, are less lethal.

In a commentary published in The American Journal of Medicine, researchers from Florida Atlantic Universitys Schmidt College of Medicine and collaborators, provide the most updated guidance to health care providers and urge how widespread vaccination with these boosters can now avoid the specter of future and more lethal variants becoming a reality.

Of the 10 richest countries in the world, the U.S. ranks last in vaccination rates and first in both numbers and rates of COVID-19 deaths, said Charles H. Hennekens, M.D., Dr.PH, senior author, first Sir Richard Doll Professor of Medicine and senior academic advisor, FAU Schmidt College of Medicine. The dedicated health care professionals in communities and hospitals across the nation continue to try to address existing and new challenges of COVID-19. We must redouble our efforts to promote evidence-based clinical and public health practices, which should include vaccination of all U.S. adults and eligible children based on the most recent FDA and CDC guidance.

The authors point out that, compared with influenza, the mortality rate from COVID-19 is about 30 times higher. Further, a positive COVID-19 patient is likely to transmit to about six people compared with one or two for influenza. Finally, the boosters will reduce the risk of dying and hospitalization by more than 90 percent.

The most simple and straightforward newest guidance we can now offer to health care providers is that all individuals ages 5 and older should receive a booster shot, said Alexandra Rubenstein, first author, clinical research coordinator, Department of Neurology, Boston Medical Center, and an aspiring physician. Specifically, based on the recent EUAs issued by the FDA and CDC, those 5 and older may receive Pfizer bivalent boosters, and those ages 6 and older may receive bivalent boosters from Moderna. While the absolute risks of severe COVID-19 are low in youths, the benefit-to-risk ratio was deemed to be favorable in a 13-to-1 vote of independent external advisers to the FDA.

According to the authors, vaccines to prevent common and serious infectious diseases have had a greater impact on improving human health than any other medical advance of the 20th century. Nonetheless, since 2019, the percentages of children in the U.S. vaccinated against common and serious childhood diseases has decreased.

In the U.S., diphtheria-pertussis-tetanus or DPT immunizations have decreased from 85 percent in 2019 to 67 percent in 2021, said co-author Sarah K. Wood, M.D., professor of pediatrics and interim chair, Department of Womens and Childrens Health and vice dean for medical education, FAU Schmidt College of Medicine. Recently, a young adult unvaccinated against polio in a neighborhood in Rockland County, New York, contracted a paralytic disease raising concerns that the loss of herd immunity may portend new epidemics of avoidable serious morbidity and mortality in the U.S. and worldwide.

Ironically, the authors note, virtually all Americans would seek effective and safe therapies for any communicable diseases. Most individuals routinely accept major surgery, toxic chemotherapy and/or radiation therapy for cancer, which result in a far greater number of side effects than are caused by vaccinations. The authors encourage health care providers to recommend a COVID-19 booster vaccine to all eligible patients to protect individuals and communities.

Other co-authors are Vama Jhumkhawala, a first-year FAU medical student; and Mark DiCorcia, Ph.D., associate professor of obstetrics and gynecology and assistant dean for medical education, FAU Schmidt College of Medicine, as well as Dennis G. Maki, M.D., Ovid O. Meyer professor of medicine, director of the COVID-19 Intensive Care Unit and an internationally renowned infectious disease clinician and epidemiologist from the University of Wisconsin School of Medicine and Public Health.

Maki and Hennekens served together for two years as lieutenant commanders in the U.S. Public Health Service as epidemic intelligence service (EIS) officers with the CDC. They served under Alexander D. Langmuir, M.D., who created the EIS and epidemiology program at the CDC, and Donald A. Henderson, M.D., chief of the virus disease surveillance program at the CDC. Langmuir and Henderson made significant contributions to the eradication of polio and smallpox using widespread vaccinations and public health strategies of proven benefit.

- FAU -

About the Charles E. Schmidt College of Medicine:

FAUs Charles E. Schmidt College of Medicine is one of approximately 156 accredited medical schools in the U.S. The college was launched in 2010, when the Florida Board of Governors made a landmark decision authorizing FAU to award the M.D. degree. After receiving approval from the Florida legislature and the governor, it became the 134th allopathic medical school in North America. With more than 70 full and part-time faculty and more than 1,300 affiliate faculty, the college matriculates 64 medical students each year and has been nationally recognized for its innovative curriculum. To further FAUs commitment to increase much needed medical residency positions in Palm Beach County and to ensure that the region will continue to have an adequate and well-trained physician workforce, the FAU Charles E. Schmidt College of Medicine Consortium for Graduate Medical Education (GME) was formed in fall 2011 with five leading hospitals in Palm Beach County. The Consortium currently has five Accreditation Council for Graduate Medical Education (ACGME) accredited residencies including internal medicine, surgery, emergency medicine, psychiatry, and neurology. The colleges vibrant research focus areas include healthy aging, neuroscience, chronic pain management, precision medicine and machine learning. With community at the forefront, the college offers the local population a variety of evidence-based, clinical services that treat the whole person. Jointly, FAU Medicines Primary Care practice and the Marcus Institute of Integrative Health have been designed to provide complete health and wellness under one roof.

About Florida Atlantic University: Florida Atlantic University, established in 1961, officially opened its doors in 1964 as the fifth public university in Florida. Today, the University serves more than 30,000 undergraduate and graduate students across six campuses located along the southeast Florida coast. In recent years, the University has doubled its research expenditures and outpaced its peers in student achievement rates. Through the coexistence of access and excellence, FAU embodies an innovative model where traditional achievement gaps vanish. FAU is designated a Hispanic-serving institution, ranked as a top public university by U.S. News & World Report and a High Research Activity institution by the Carnegie Foundation for the Advancement of Teaching. For more information, visitwww.fau.edu.

The American Journal of Medicine

Literature review

People

Newest guidance and evidence for health care providers: COVID-19 and other vaccines

3-Oct-2022

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.

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Needs and challenges for COVID-19 boosters and other vaccines in the US - EurekAlert

Concierge Medicine’s Continued Rise Illuminated by Specialdocs Consultants at the Industry’s Leading Event – PR Newswire

Pioneering concierge medicine management company Specialdocs and physician clients to offer compelling perspectives at the Concierge Medicine Forum October 20th 22nd

CHICAGO, Oct. 13, 2022 /PRNewswire/ -- Terry Bauer, CEO of Specialdocs Consultants, a 20-year pioneer in concierge medicine transitions and management, and several of the company's affiliated physicians will offer insights on the extraordinary growth of this dynamic and enticing practice model at the upcoming Concierge Medicine Forum (CMF) in Atlanta. Reflecting the surging demand for personalized care, the industry's signature event is on track in 2022 to be the most well-attended conference to date, according to organizers.

"What we're seeing is a genuine recognition of the pillar stone of concierge medicine - the tremendous value of a long-term physician-patient relationship," says Bauer. "The impact of the pandemic made that crystal clear and has inspired thousands of people to thoughtfully reconsider how they chose to deliver and receive care." He cited a doubling in the number of physicians converting to the Specialdocs concierge medicine model in the last few years, as well as a 10% average annual industry growth rate of the U.S. concierge medicine market over the next 8 years, as forecast by Grand View Research.

Bauer will lead key sessions covering qualities necessary for success as a concierge physician, and how to communicate the enhanced level of care to concierge patients inside and outside the exam room. He'll also discuss the expanding plethora of paths to becoming a concierge physician. "The options go well beyond traditional conversions from fee-for-service models to acquiring a practice from a retiring physician, transitioning from hospital employment or within a group practice, or joining a successful local concierge practice," he said.

In addition, Specialdocs-affiliated physicians will be featured at the conference, sharing expert perspectives that include:

"Sharing our passion for concierge medicine at CMF with insightful, long-time collaborators like Specialdocs and others is a privilege we look forward to each year," Michael Tetreault, CMF organizer and editor of Concierge Medicine Today."We're all thrilled to see the soaring interest in membership medicine practices which continue to bring balance to physicians' lives and elevate the care offered to the patients and communities they serve."

A pioneer in concierge medicine since 2002, Specialdocs is celebrating two decades of transforming physicians' professional lives, empowering them to deliver exceptionally personalized patient care.

CONTACT:[emailprotected]

SOURCE Specialdocs Consultants

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Concierge Medicine's Continued Rise Illuminated by Specialdocs Consultants at the Industry's Leading Event - PR Newswire

Kidney resident macrophages have distinct subpopulations and occupy distinct microenvironments – University of Alabama at Birmingham

This novel finding will help guide successful therapeutic design and strategies for acute kidney injury and chronic kidney disease.

Macrophages are immune cells that engulf and digest pathogens, cancer cells or cellular debris. The kidneys like other tissues in the body contain kidney resident macrophages, or KRMs, from the time of birth. These KRMs protect the kidney against infection or injury and help maintain tissue health by phagocytosis of debris or dying kidney cells.

In other organs, the locations of macrophages affect their functions. Now James George, Ph.D., and colleagues at the University of Alabama at Birmingham report for the first time that the mouse kidney contains seven distinct KRM populations located in spatially discrete microenvironments, and that each subpopulation has a unique transcriptomic signature a measure of which genes are active, which suggests distinct functions.

Stratification of KRMs into specific zones within the kidney was previously unknown, George said. The spatial location of macrophages impacts their function in other tissues, such as the lung, spleen and liver, and shapes their response to an immunological challenge. Although many disease states have known connections with KRMs and targeting populations holds great therapeutic promise, successful design and implementation of such strategies are limited by our current understanding of KRM regulation and response to injury as a function of time.

The UAB study, published in the journal JCI Insight, is an application of spatial transcriptomics, which Nature Methods crowned as the 2020 Method of the Year.

George, co-corresponding author Anupam Agarwal, M.D., and UAB colleagues traced these KRMs in normal kidneys, and in kidneys after experimental injury caused by restricting the blood flow for 19 minutes. Such acute kidney injury can lead to chronic kidney disease, so knowledge of changes in the KRM subpopulations after injury is an important part of the KRM atlas of the mouse kidney. Such an atlas will serve as a point of reference for future studies into the role of the resident macrophage system in the normal and injured kidney.

The injured kidneys were examined at 12 hours and at one, six and 28 days after injury.

Following insult, we tracked the subpopulations as they appeared to relocate throughout the tissue, suggesting possible locomotion by these cells in response to injury, George said. Macrophages have the ability to move, similar to amoebas.

At 28 days after injury, three of the macrophage subpopulations largely returned to the locations where they were found before injury, but four subpopulations remained scattered throughout the kidneys. Thus, George said, our data support a long-hypothesized dysregulation of the immune system following acute kidney injury that could be a major factor contributing to increased risk for chronic kidney disease following an acute kidney injury event.

Humans have more than 1 million nephrons in each of their two kidneys. A nephron is the tiny, functional unit of the kidney, removing fluid from the blood, and then returning most of that fluid back to the blood while retaining waste urine that will flow through the ureter to the bladder. Different portions of the nephron perform different functions, and the researchers found that the distinct macrophage populations were associated with distinct portions of the nephron.

The research began with single-cell RNA sequencing of 58,304 KRMs isolated from whole mouse kidneys. Through analysis of 3,000 variable genes, they identified seven major distinct subpopulations that have unique transcriptomic signatures the messenger RNAs transcribed from active genes.

Anupam Agarwal, M.D.The differentially expressed genes in six of the clusters indicated at least one specific function. For example, George said, The most significant gene ontology terms in Clusters 1, 3 and 6 were involved in anti-bacterial, antiviral and anti-fungal responses. Cluster 2 contained terms related to responses to iron, phagocytosis and wound healing, suggesting involvement in homeostatic functions. Clusters 0 and 4 mapped to few terms, but the analysis contained references to tumor necrosis factor and apoptosis.

These disparate gene ontology mappings suggest that each cluster executes a distinct transcriptional program that could be a function of the location in which each cluster resides.

The locations for the clusters were found by placing a thin slice of the kidney on a Visium Spatial Gene Expression microscope slide that is about one-quarter of an inch square. The technology in the Visium system allowed the researchers to locate where in the kidney anatomy each subpopulation resides based on their transcriptomic signatures.

Two of the clusters in normal kidneys were located in the cortex, the outer region of the kidney. Four were in the medulla, the area below the cortex, and one was in the papilla, or central region of the kidney. One example of the importance of location was the coordinated positioning of three subclusters to protect the kidney from infection. The transcriptomes and locations of Clusters 1, 3 and 6 depict a strategic immune barrier from the ureter, the most common origin of kidney infections, George said.

Importantly, the KRM transcriptomic atlas at 28 days after injury with many KRM subpopulations no longer expressing their original profiles and existing within new locations was persistently altered. Given the continued disruption in transcriptional and spatial distribution beyond acute injury, KRMs may influence the transition to chronic kidney disease, George said. A single acute kidney injury event drastically increases the risk for the development of chronic kidney disease, although the mechanisms that underlie that transition remain unclear.

At UAB, George is a professor in the Department of Surgery, and Agarwal is a professor in the Department of Medicine Division of Nephrology. Co-first authors of the study, Resident macrophage subpopulations occupy distinct microenvironments in the kidney, are Matthew D. Cheung and Elise N. Erman, UAB Department of Surgery.

Other authors besides George, Agarwal, Cheung and Erman are Kyle H. Moore, Jeremie M. Lever, Jennifer R. LaFontaine and Rafay Karim, UAB Department of Surgery; Zhang Li and Bradley K. Yoder, UAB Department of Cellular, Developmental and Integrative Biology; and Gelare Ghajar-Rahimi, Shanrun Liu and Zhengqin Yang, UAB Department of Medicine.

Support came from National Institutes of Health grants DK079337, DK59600, DK118932, GM-008361 and AI007051; and American Heart Association grants 906401 and 827257.

At UAB, George holds the UAB Cardiovascular Surgical Research Chair, and Agarwal is interim dean of the Marnix E. Heersink School of Medicine. Surgery, Medicine, and Cellular, Developmental and Integrative Biology are departments in the Heersink School of Medicine.

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Kidney resident macrophages have distinct subpopulations and occupy distinct microenvironments - University of Alabama at Birmingham

What Is Psoriasis And Can It Be Treated? – Forbes

Treatments for psoriasis fall into four categories: topicals, phototherapy, systemics and complementary or integrative medicine, according to the NPF. The choice of therapy depends on the severity of the disease, says Dr. Green.

Topical treatments are creams applied directly to the affected area, slowing the rapid production of skin cells and reducing inflammation. The most common topical medications are topical steroids, which contain an anti-inflammatory ingredient to heal swelling and redness and usually require a prescription from your doctor. However, topical steroids cant be used in some areas because they may cause side effects like bruising, pigmentation and redness.

In 2022, the U.S. Food and Drug Administration (FDA) approved a new, nonsteroidal topical cream for adults for the first time in 25 years called tapinarof. Patients can use this treatment from head to toe without any limitations, which is great for those who have mild to moderate psoriasis, says Dr. Green.

The FDA has also approved several over-the-counter topical treatments for psoriasis, such as lotions, shampoos, tars and bath foams that often contain coal tar and salicylic acid.

Phototherapy is a type of light therapy that a dermatologist may prescribe if topical treatments are ineffective. This therapy involves regularly exposing the skin to ultraviolet (UV) light, particularly UVB light. UVB rays are found in natural sunlight and slow the growth of skin cells.

There are several types of phototherapy, and its most effective when patients receive therapy at least two to five times a week for several weeks, according to the American Academy of Dermatology Association (AAD). Phototherapy is not prescribed for patients with skin cancer or in the case of any condition or medication that makes them more sensitive to UV light.

Systemic treatments are prescription drugs taken orally or through an injection or infusion and are usually prescribed when topicals and phototherapy are unsuccessful. These drugs, known as biologics or biosimilars, work throughout the body to target specific molecules inside immune cells and correct the overactive immune response causing psoriasis flares.

Biologics and biosimilars include medicines that come from live organisms, including animal cells and microorganisms like yeast and bacteria. Both treatments are highly regulated by the FDA and deemed by the organization to be safe and effective.

The best way to prevent psoriasis flares is to follow your dermatologists treatment recommendations, moisturize well and avoid trauma to the skin. Lowering stress can also help, says Dr. Stevenson.

The AAD suggests practicing stress-relieving activities, such as yoga, meditation and attending support groups. Lifestyle changes like reducing alcohol consumption, quitting smoking, avoiding skin exposure to dry, cold weather, treating infections and avoiding cutting yourself while shaving can also help prevent flares. Dietary considerations, such as increasing fruits and vegetables and avoiding foods that are high in fat, sugars, sodium and meat as well as limiting processed foods, may play an important role in minimizing psoriasis symptoms, according to an article in Immunity.

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What Is Psoriasis And Can It Be Treated? - Forbes

Utahs projected OB-GYN shortage prompts proactive changes for Park City Hospital – TownLift

PARK CITY, Utah Utah is predicted to have a significant need for obstetrics-gynecologist (OB-GYN) providers in the near future. By 2030, only 66% of the populations need is projected to be met. This shortage is compounded when considering that Utah has the fifth-highest fertility rate in the country, according to the Centers for Disease Control and Prevention (CDC). Recognizing the future problem and the current problem of growing wait times for treatment, Park City Hospital is being proactive with the addition of multiple providers to the practice.

Although a shortage of OB-GYN specialties is seen as being a large problem in the near future, the medical industry as a whole has seen a reduction in personnel.

I think one of the biggest reasons, if not the biggest reason, why were seeing a shortage of physicians, and in particular, OB-GYN, has a lot to do with this national trend called the Great Resignation, said Dr. Wing Province, Chief Medical Officer at the Park City Hospital.

The Great Resignation is described as a period of changing employment or retirement trends, which is in direct response to the COVID-19 Pandemic.

Although the Great Resignation has had an effect on multiple industries, the medical industry as a whole has been hit hard by changing employment numbers. The Mayo Clinic conducted a survey of the stress experienced by medical professionals during the pandemic. In the study, 20,665 respondents at 124 institutions were surveyed. The result showed that 1 in 5 physicians and 2 in 5 nurses intended to leave their practice entirely, while 1 in 3 physicians, nurse practitioners, physician assistants, and nurses would be significantly cutting back working hours.

The pandemic, particularly the peak of the pandemic, really forced a lot of professionals and especially physicians, and particularly OB-GYNs, to really think about what are their priorities and what makes them happy. A lot of physicians dealing with the pandemic looked at their careers and looked at where they were in life and said, You know what, I think retirement is calling for me, and so a lot of them stepped away from medicine, and as a result of those three forces OB-GYN was one of those that was [hit] hardest, said Dr. Province.

Its not just the reduction in available providers causing a shortage for medical specialties but also the availability of more convenient ways to perform their practice. People are acclimated to Zoom or Microsoft Teams, among other video chatting options, and this is no different for doctors. Technological changes that occurred during the pandemic and lockdowns have added new ways for medical services to be provided, including Telehealth and locums.

According to Dr. Province, Telehealth became really attractive for a lot of physicians and allowed them to evaluate where they lived and then move to somewhere where they really wanted to live where they could still practice medicine via telehealth capabilities.

Locums, another popular option, allows a physician to sign a contract with a medical facility or hospital for a certain amount of time, normally shorter periods of three to six months, sometimes up to a year. Province explained the benefits of this allows physicians to bounce around locations where theyd like to live for a short amount of time without having to commit to a longterm contract. These contracts can also come with housing stipends and other bonuses.

Recognizing the growing need for healthcare providers, the Park City Hospital is being proactive in its efforts to both maintain, and expand, available medical services to the community. There have been recent additions of multiple permanent OB-GYN providers and recruitment of locum physicians. The idea is to not only provide patient care through scheduled appointments but also have OB-GYN specialists available at all times.

We just hired Dr. Michael Chin, whos a physician whos had a home here and has visited here in Park City for several years but has decided to make this his primary home. He has a lot of leadership experience coming to us from Missouri, where he helped to build a lot of programs in the St. Louis area, and has decided to bring that experience and the skills here to Park City. He is now our department chair for both Park City Hospital and Heber Valley hospitals OB-GYN programs, said Dr. Province.

In addition to Dr. Chin, key new members of the team are Jenny Hewlett, a nurse practitioner and certified nurse midwife, and Dr. Jeanne Falk, an OB-GYN, who also practices integrative medicine that looks at the totality of womens health, including nutrition, emotional needs, and other concerns. The efforts that the hospital has made in being proactive in their staffing is a significant step in finding a solution to what is becoming a growing issue for women in Utah.

Park City Hospital and Heber Valley hospitals are unique in that they are one of the only ones in the Wasatch back, and a lot of folks come to us from Evanston and then from Coalville, Kamas, Francis, and all the outlying communities, said Dr. Province.

Seeing the writing on the wall and seeing what those national trends were, we just felt like we had to get ahead of that and make sure that were providing those services since theres not a lot of options for people in the Wasatch back.

It doesnt stop with the current staffing needs for the hospital; there are programs in the works that target children in the area to promote the study of medicine with a look toward future solutions to the projected staffing deficit.

We have a lot of partnerships with the local schools, particularly at the high schools and the middle schools to expose children to the idea of practicing medicine. A lot of them just think that they cant do it We also offer a lot of programs to provide educational funding or assistance for individuals who are interested in health care. With nurses, techs, or technologists, as it relates to OB-GYN, were hoping to get out in front of this by talking to kids while theyre young, said Dr. Province.

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Utahs projected OB-GYN shortage prompts proactive changes for Park City Hospital - TownLift

Best in the World 2022 winners presented by the Tulsa World – Tulsa World

The Best in the World was created by the Tulsa World to name the best of everything in Tulsa.

For years, the contest allowed Tulsans to nominate and then vote on more than 200 categories in 15 areas: automotive, beauty and wellness, community, drink, education, finance, food and dining, fun and leisure, health care, health-care professionals, home and garden, people of the year, pets, services and shopping.

This year we had more than 92,000 votes for this contest. Here is the complete list of winners for the 2022 Best in the World Contest, presented by the Tulsa World.

Automotive

Best Auto Dealership: Don Carlton Honda

Best Auto Detailer: Red Beard's Detail Shop

Best Auto Glass Repair: Safelite AutoGlass

People are also reading

Best Auto Paint: Gerber Collision & Glass

Best Auto Repair: Atlas Automotive

Best Auto Wrap: Outlaw Kustomz

Best Carwash: Tommy's Express Car Wash

Best Collision Repair/Body Shop: Gerber Collision & Glass

Best Limousine Service: VIP Limousine

Best Motorcycle Dealer: Myers-Duren Harley-Davidson

Best Oil Change: Jiffy Lube Oil Change

Best RV Dealer: Dave's Claremore RV

Best Tire Shop: Cecil & Sons Discount Tires

Best Wrecker Service: AAA

Beauty & Fitness

Best Barber Shop: All Good Barber Shop

Best Beauty Supply: Ulta Beauty

Best Cosmetic Surgery Center: Kimiko Medical Aesthetics

Best Day Spa: Emerge Medical & Well Spa

Best Gym/Fitness Center: Sports Performance Institute

Best Hair Salon: Ihloff Salon & Day Spa

Best Medical Spa: Soul Aesthetics

Best Nail Salon: Luxe Nail Bar

Best Place for a Massage: Emerge Medical & Well Spa

Best Place for Eyelash Extensions: Emerge Medical & Well Spa

Best Skin Care Facility: Soul Aesthetics

Best Tanning Salon: InnerGlow

Best Weight Loss Center: Emerge Integrative Medicine

Best Yoga Studio: Be Love Yoga Studio Tulsa

Community

Best Art Organization: AHHA

Best Customer Service: Hard Rock Hotel & Casino Tulsa

Best Hotel/Motel: Hard Rock Hotel & Casino Tulsa

Best Lake Resort: Shangri La Resort

Best Non-Profit Organization: George Kaiser Family Foundation

Best Place to Work: Hard Rock Hotel & Casino Tulsa

Drink

Best Bar/Lounge: Track 5. - Hard Rock Hotel & Casino

Best Local Brewery: Broken Arrow Brewing Company

Best Local Coffee Shop: Coffee House on Cherry Street

Best Margarita: 3 Tequilas

Education

Best Arts School: DanceWorkz Tulsa

Best College/University: Oral Roberts University

Best Daycare: The Synagogue | Congregation B'nai Emunah

Best Learning Center/Tutor: Kumon Math and Reading Center of TULSA - SOUTH

Best Martial Arts School: Jenks Martial Arts Academy

Best Preschool/Early Learning Center: Happy Hands Education Center

Best Private School (K-12): Monte Cassino Catholic School

Best Vocational School: Tulsa Technology Center

Finance

Best Accounting Firm: Tax Teks

Best Bank: First Oklahoma Bank

Best Credit Union: TTCU Federal Credit Union

Best Loan Company: Gateway First Bank

Best Tax Service: Desi Tax Service LLC

Best Wealth Management: Scissortail Wealth Management

Food & Dining

Bakery/Baked Goods: Merritt's Bakery

Best Asian Food: JINYA Ramen Bar - Tulsa

Best Authentic Mexican Food: Los Cabos Mexican Grill and Cantina

Best Bakery: Merritt's Bakery

Best Buffet: Texas de Brazil

Best Burger: Arnold's Old Fashioned Hamburgers

Best Casino Dining: Hard Rock Hotel And Casino Tulsa

Best Catering Company: Andolinis

Best Chocolatier: Glacier Chocolate & Coffee

Best Donut Shop: Daylight Donuts

Best Family Restaurant: The Bros. Houligan

Best Fine Dining: McGill's on 19

Best Food Truck: The Po'boy roller llc

Best Frozen Dessert: Braum's Ice Cream & Dairy Store

Best Happy Hour: Hodges Bend

Best Hot Dog/Coney: Coney I-Lander

Best Indian Food: India Palace

Best Italian Food: Mondo's Ristorante Italian

Best Outdoor Dining: East Village Bohemian Pizzeria

Best Pizza: Hideaway Pizza

Best Place for Breakfast: Neighborhood JAM

Best Place for Dinner: Nola's ...Creole & Cocktails

Best Place for Lunch: Queenies

Best Sandwich Shop/Deli: Trenchers Delicatessen

Best Seafood: White River Fish Market

Best Service/Waitstaff: McGill's on 19

Best Shaved Ice: Josh's Sno Shack

Best Sports Bar/Grill: Elgin Park

Best Steak: McGill's on 19

Best Tex-Mex Mexican Food: Ted's Caf Escondido

Fun & Leisure

Best Casino: Hard Rock Hotel & Casino Tulsa

Best Craft/Hobby Store: Hobby Lobby

Best Escape Room: Eleventh Hour Enigma

Best Family Entertainment: Tulsa Drillers Baseball

Best Large Live Entertainment Venue: BOK Center

Best Local Entertainment: Cain's Ballroom

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Best in the World 2022 winners presented by the Tulsa World - Tulsa World

Women and Drug Pay; Nondrug Pain Therapy; and Why Coffee Is Good – Medscape

Women Earn Less From Drug, Device Firms

Female physicians earn far less in compensation from drug and medical device companies than do their male peers, new research shows.

In fact, the gender-based pay disparity widened from 2013 to 2019, according to a study published in JAMA Surgery by faculty from the University of California and Weill Cornell Medicine surgery departments.

The study analyzed publicly reported financial compensation data in the Open Payments database from the 15 highest-grossing drug and medical device companies.

Big disparity: Female physicians received $41,320 on average compared with the $1,226,377 paid to male physicians, the study found.

Clear difference: Men received higher payments even after adjusting for academic rank, specialty, and the number of articles published, the study found.

New Rules on Nondrug Cancer Pain Therapy

New recommendations for the management of adult cancer pain give more attention to nondrug techniques such as massage, acupuncture, and music therapy.

The new guidelines were published in the Journal of Clinical Oncology and include discussion of integrative pain management techniques in a joint effort between the American Society of Clinical Oncology (ASCO) and the Society of Integrative Oncology (SIO).

The recommendations reflect a growing body of evidence suggesting that integrative therapies can be useful in cancer pain management.

Step forward: PreviousASCO guidelines only touched on evidence related to nonpharmacologic options for pain management.

Guidance needed: Clear clinical guidance on when and when not to use nondrug approaches is lacking, said Heather Greenlee, ND, PhD, co-chair of the SIO Clinical Practice Guideline Committee.

Coffee Cuts Cardio Illness

A new study found that two to three cups of coffee daily may reduce the risk for cardiovascular disease and death.

Caffeinated ground and instant coffee were linked with reduced risk for new-onset arrhythmia, includingatrial fibrillation, according to an analysis of the prospective UK Biobank published in theEuropean Journal of Preventive Cardiology.

Drinking up to five cups of coffee per day was associated with significant reductions in the risk for incidentcoronary heart disease, congestive cardiac failure, and ischemic stroke, with the lowest risk for people who consumed two to three cups per day.

Risk reduction: Death from any cause was significantly reduced for all coffee consumption, with the greatest risk reduction observed in people who drank two to three cups per day, whether caffeinated or not.

Why coffee? Caffeinehas antiarrhythmic properties throughadenosineA1 and A2A receptor inhibition. Coffee also has vasodilatory effects and contains antioxidant polyphenols, which reduce oxidative stress and modulate metabolism.

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Women and Drug Pay; Nondrug Pain Therapy; and Why Coffee Is Good - Medscape

Zinc side effects: Signs of overdose and how to treat it – Insider

Zinc is an essential mineral for your health. It plays a role in:

Of all the trace minerals, only iron is found in higher concentrations in the body.

Yet even though zinc is important for your health, you can still get too much of it.

"The tolerable upper intake level (UL) for zinc, meaning the highest recommended daily amount, is 40 mg per day," says Dr. Jeffrey Gladd, an integrative medicine physician and chief medical officer at Fullscript.

Read on to learn the signs of a zinc overdose, how to get treatment, and what you can do to get the recommended daily amount of zinc.

A zinc overdose can involve different symptoms, depending on whether it's acute or chronic.

An acute overdose means you ingest a large amount of zinc in a short period of time.

Symptoms of an acute overdose usually won't appear until you ingest one to two grams of zinc, and Gladd says you don't need to worry about getting too much zinc from your diet.

A zinc overdose typically happens as a result of:

Symptoms of acute zinc overdose might include:

A zinc overdose can be life threatening. If you suspect you may have consumed too much zinc and have symptoms of an overdose, you'll want to contact 911 or a poison control center for emergency medical support, Gladd says.

The treatment for oral zinc overdose may include:

A chronic overdose means you've regularly consumed too much zinc over a longer period of time.

Chronic zinc overdose can occur when you ingest anywhere from 150-450 milligrams (mg) of zinc per day.

This generally happens as a result of taking too many zinc supplements, but using large amounts of zinc-containing denture creams can also expose you to excess zinc.

The symptoms of chronic excess zinc can affect your whole body and may include:

If you've taken more than the daily recommended amount of zinc for more than a few days and notice any of the above signs and symptoms, you should stop taking any supplemental zinc and check in with your doctor. Depending on how much zinc you've taken, and for how long, they may recommend treatment.

If you eat a balanced diet that includes a variety of zinc-containing foods, you likely don't need to supplement with extra zinc, Gladd says. This means, of course, you won't run the risk of getting too much zinc.

Foods that contain plenty of zinc include:

However, certain groups of people are more likely to have a zinc deficiency, including:

"If you're concerned about zinc levels, the best option is to get a zinc blood test. They are relatively inexpensive and allow you to get quick, accurate results," says Daniel Powers, herbal medicine expert and founder of the Botanical Institute.

Keep in mind it's always important to ask a healthcare professional before taking any supplement especially zinc, which you can easily overconsume.

The FDA doesn't regulate supplements, so it's important to check with your doctor if you're unsure about how much of any supplement to take. Opting for supplements that have undergone third-party testing can also help you ensure you get the supplement you want, in the advertised amount.

If you choose to supplement, keep in mind that experts recommend consuming no more than the recommended daily allowance (RDA) of zinc:

Zinc requirements for children and teens range from 2 mg to 11 mg per day, depending on age. If you think your child may not get enough zinc from their diet, it's best to ask your pediatrician about the correct dose.

Although you need zinc to maintain good health, you can take too much and excess zinc can have serious health consequences. If you've taken more than the daily recommended dose of zinc, you should get medical attention right away.

In most cases, a varied diet will provide enough zinc, and many people don't need to supplement. However, if you eat a limited diet, are pregnant or lactating, or have a health condition that affects zinc absorption, you may have a higher risk of zinc deficiency.

Your doctor or another healthcare professional can offer more guidance on how much zinc you should take for optimal health.

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Zinc side effects: Signs of overdose and how to treat it - Insider

How a Japanese Herbal Medicine Protects the Gut Against Inflammatory Bowel Disease – Neuroscience News

Summary: DKT, a Japanese herbal remedy containing ginger, pepper, ginseng, and maltose, reduced symptoms of colitis in mice, a new study reports.

Source: RIKEN

Zhengzheng Shi and colleagues at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan report the effects of a common herbal remedy on colitis, one of two conditions that comprise inflammatory bowel disease (IBD).

Published inFrontiers in Immunology, the study shows that DKTa standard formula containing ginger, pepper, ginseng, and maltosereduced the severity of colitis in lab mice by preventing the characteristic imbalance in gut microbes and by increasing levels of immune cells in the colon that fight inflammation.

Colitis is a chronic inflammation of the colon, characterized by an imbalance ingut bacteriaand an abnormal immune response. Prevalence has doubled over the last 20 years, and its currently a global health concern, particularly in Europe and North America. Although treatments are numerous, they are only partially effective.

This has led some researchers to take a closer look at traditional herbal medicines that originated in China, and are now commonly used in Japan and other Asian countries.

Daikenchuto (DKT) is a formula containing specific amounts of ginger, pepper, ginseng, and maltose, and is one of 148herbal medicinescalled Kampo, which have been developed in Japan and are often prescribed by doctors to treat a variety of illnesses.

Previous research has hinted that DKT might be useful for treating colitis, but evidence, particularly at themolecular level, has been lacking. Thus, Shi and the team of researchers at RIKEN IMS led by Naoko Satoh-Takayama conducted a detailed examination of its effects on a mouse model of colitis.

Colitis was induced in mice using dextran sodium sulfate, which is toxic to the cells that line the colon. When these mice were given DKT, their body weights remained normal, and they had lower clinical scores for colitis. Additional analysis revealed much less damage to the cells lining the colon.

Having thus shown that DKT does indeed help protect against colitis, the researchers proceeded to analyze the gut microbiome of the mice and expression levels of anti-inflammatory immune cells.

Gut microbiomes contain numerous bacteria and fungi that aid in digestion and help the immune system.

Colitis is associated with an imbalance in thesegut microbiota, and analysis showed that a family of lactic acid bacteria were depleted in the colitic mice of this study. Also depleted was one of their metabolites, a short-chain fatty acid called propionate.

Treating the model mice with DKT restored much of these missing bacteriaparticularly those from the genus Lactobacillusand levels of propionate were normal.

Colitis is also associated with an abnormal immune response that causes the characteristic intestinal inflammation.

When the team looked at innate intestinal immune cells, they found that levels of a type called ILC3 were lower in the untreated colitic mice than in the DKT-treated colonic mice, and that mice engineered to lack ILC3 suffered more and could not benefit from DKT treatment.

This means that ILC3s are critical for protecting against colitis and that DKT works by interacting with them. Lastly, qPCR analysis indicated that these important immune cells had receptors for propionate, called GPR43, on their surface.

Daikenchuto is commonly prescribed to prevent and treat gastrointestinal diseases, as well as for reducingintestinal obstructionafter colorectal cancer surgery, says Satoh-Takayama.

Here we have shown that it can also alleviate intestinal diseases likecolitisby rebalancing Lactobacillus levels in the gut microbiome. This likely helps reduce inflammatory immune responses by promoting the activity of type 3 innate lymphoid cells.

Author: Press OfficeSource: RIKENContact: Press Office RIKENImage: The image is in the public domain

Original Research: Open access.A Japanese Herbal Formula, Daikenchuto, Alleviates Experimental Colitis by Reshaping Microbial Profiles and Enhancing Group 3 Innate Lymphoid Cells by Zhengzheng Shi et al. Frontiers in Immunology

Abstract

A Japanese Herbal Formula, Daikenchuto, Alleviates Experimental Colitis by Reshaping Microbial Profiles and Enhancing Group 3 Innate Lymphoid Cells

Daikenchuto (DKT) is one of the most widely used Japanese herbal formulae for various gastrointestinal disorders. It consists ofZanthoxylum Fructus(Japanese pepper),Zingiberis Siccatum Rhizoma(processed ginger),Ginseng radix, and maltose powder. However, the use of DKT in clinical settings is still controversial due to the limited molecular evidence and largely unknown therapeutic effects.

Here, we investigated the anti-inflammatory actions of DKT in the dextran sodium sulfate (DSS)-induced colitis model in mice.

We observed that DKT remarkably attenuated the severity of experimental colitis while maintaining the members of the symbiotic microbiota such as family Lactobacillaceae and increasing levels of propionate, an immunomodulatory microbial metabolite, in the colon.

DKT also protected colonic epithelial integrity by upregulating the fucosyltransferase geneFut2and the antimicrobial peptide geneReg3g. More remarkably, DKT restored the reduced colonic group 3 innate lymphoid cells (ILC3s), mainly RORthigh-ILC3s, in DSS-induced colitis. We further demonstrated that ILC3-deficient mice showed increased mortality during experimental colitis, suggesting that ILC3s play a protective function on colonic inflammation.

These findings demonstrate that DKT possesses anti-inflammatory activity, partlyviaILC3 function, to maintain the colonic microenvironment.

Our study also provides insights into the molecular basis of herbal medicine effects, promotes more profound mechanistic studies towards herbal formulae and contributes to future drug development.

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How a Japanese Herbal Medicine Protects the Gut Against Inflammatory Bowel Disease - Neuroscience News