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Center for Healthy Living to offer program focused on taking control of Type 2 diabetes, pre-diabetes – Purdue University

Posted on April 5, 2022 by Prof Baldwin

As part of the Healthy Boiler Programs physical health pillar, the Center for Healthy Living (CHL) on Purdue's West Lafayette campus offers an eight-week diabetes program multiple times throughout the year. "Taking Control of My Diabetes" (TCMD) is open to benefits-eligible employees and dependents covered on a Purdue health plan. The program is geared toward those living with Type 2 diabetes, prediabetes or those supporting someone with a diagnosis. The next session will begin May 5.

The 14-week virtual lifestyle management program covers a variety of topics related to Type 2 diabetes and prediabetes with a goal of equipping participants with the knowledge and resources needed to manage the disease as best as they can. As a result of the program, participants will understand what diabetes is and how lifestyle changes are part of managing blood glucose.

A pre- and post-program evaluation to measure knowledge and beliefs as well as satisfaction with the program are required.

Participants have access to expert services of the centers health care professionals, including CHL pharmacists who are specially trained in medication therapy management, as well as the two facilitators of the upcoming session:

Eligible participants will receive a glucose meter and test strips to check their blood glucose levels. Program participants can continue to receive glucose testing supplies after the program if they continue to meet with a health coach on a monthly basis.

Many past participants in the program have seen improvement in their A1c, a blood test that measures a patients blood glucose level over the past three months, and more.

I would highly recommend this class to any diabetic or someone who has been diagnosed as prediabetic, says Leigh Ann Griffin, senior quality advisor at Regenstrief Center for Healthcare Engineering, who has lived with Type 2 diabetes for approximately 20 years and previously participated in the TCMD program. I decided that I could benefit from a refresher course of how to act like a diabetic by eating and cooking healthy and could use all the assistance I could get with motivating me to exercise. And I didnt even have a working blood glucose meter anymore, and this class was giving us one for free! So, I signed up. Knowledge is power, and this class provides you with much needed knowledge to properly manage your diabetes.

Those interested should register by April 28 via the Healthy Boiler Portal. The registration link can be found under the Healthy Boiler Workshops section on the portals homepage. Hover over the workshops square and hit Submit to register.

Individuals living with Type 1 diabetes can meet monthly with a health coach but are not required to participate in the 14-week Taking Control of My Diabetes program to take advantage of the test strips and blood sugar meter opportunity.

Healthy Boiler workshops and lifestyle programs are free to all benefits-eligible faculty and staff and dependents covered on a Purdue health plan.

Contact the CHL at 765-494-0111 for more information.

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Center for Healthy Living to offer program focused on taking control of Type 2 diabetes, pre-diabetes - Purdue University

Home Instead home care agency gives clients healthy living program – WXXV News 25

Posted on October 7, 2021 by Prof Baldwin

The local home-care agency Home Instead is looking to assist senior citizens in some new and improved ways.

Home Instead is utilizing their new program called the companionship diet to improve the quality of life for seniors. The program promotes nutritional healthy living to residents while giving them companionship. Home Instead Client Mary Bates said, When youre by yourself, it can be lonely and here you have the companionship of the caregivers plus the friends that you make.

According to Home Instead Client Care Coordinator Chris Thompson, the average senior citizen skips four meals a week when they do not have a companion to eat with.

Through the program, caretakers are able to make sure their clients are kept company through games and conversations and staying healthy with good nutritional diets. Thompson said, This diet really promotes the time with the caregivers to spend time, talk about things, stories and share important events and really build relationships while preparing a healthy and nutritious meal.

The organization also offers help to their clients in anything else they may need as long as it is not medical. We have CNAs, certified nursing assistants, and home health aids who come into your home and they help you with activities in daily living like meal preparation, light housekeeping, medication reminders, personal care, things like that.

The Gulf Coasts Home Instead franchise has been in operation for 19 years. Home Instead Caregiver Barbara Williams said, It makes me feel that I am giving back. It makes me feel that Im always able to go home at night and know that Ive done something good for someone.

For more information call 228-818-6110.

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Home Instead home care agency gives clients healthy living program - WXXV News 25

DC ranks high on list of healthiest cities across the country – WTOP

Posted on April 5, 2022 by Prof Baldwin

D.C. is outpacing most other cities when it comes to healthy living. It ranked No. 10 overall in WalletHub's rankings, but there is room for improvement when it comes to fitness.

D.C. is outpacing most other cities when it comes to healthy living.

A new WalletHub survey released Monday reviewed four key categories that promote wellness, including the quality of health care, food, fitness and the amount of green spaces.

And D.C. ranked No. 10 overall in WalletHubs rankings.

Researchers discovered the District ranks high in three of those four categories. D.C. scored highest in the food category, meaning the District has many places such as farmers markets to buy a variety of fruits and vegetables.

Where the District needs to see improvement is the fitness category. The study discovered fewer adults work out in D.C. compared with other places. One reason might be the cost: It was among the cities with the highest average monthly cost for a fitness club membership.

San Francisco, Seattle and San Diego were the top ranked cities overall. Laredo, Texas; Gulfport, Mississippi; and Brownsville, Texas, were at the bottom, ranked Nos. 180 through 182, respectively.

Like WTOP on Facebook and follow WTOP on Twitter and Instagram to engage in conversation about this article and others.

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DC ranks high on list of healthiest cities across the country - WTOP

Morgan Stanley Alliance for Children’s Mental Health Announces Five Winners of the Inaugural Innovation Awards – Yahoo Finance

Posted on October 7, 2021 by Prof Baldwin

Selected from more than 850 applicants, the first-ever Alliance for Childrens Mental Health Innovation Awards grantees are Black Girls Smile, citiesRISE, The Rural Behavioral Health Institute, Smart from the Start, and Teen Line.

The five winners offer a diverse set of inventive solutions, aiming to address vital mental health issues facing young people, exacerbated by the COVID-19 pandemic.

NEW YORK, October 06, 2021--(BUSINESS WIRE)--Morgan Stanley today announced the five winners of the inaugural Alliance for Childrens Mental Health Innovation Awards, its nationwide call to support transformative solutions that address adverse mental health outcomes for children and young people across the U.S. The program will award the finalists a total of $500,000 in grants to help scale their solutions, and provide consultation and a showcase opportunity on November 11.

The five finalists were selected after a robust review of over 850 applications by mental health and grant-making experts from the Alliance for Childrens Mental Health a collaboration between Morgan Stanley, its Foundation and leading nonprofit organizations in this space.

The finalists chosen are addressing a diverse set of communities, geographies, and needs through their transformative and culturally responsive models:

Black Girls Smile provides virtual and in-person mental health literacy programming, education, therapy scholarships and resources to help Black girls and women lead mentally healthy lives.

Suicide Prevention Program: Building on its proven mental health literacy programming, this culturally and gender-responsive curriculum focuses on suicide prevention among Black girls and youth, with a new digital platform for enhancing virtual and on-demand programming across the country.

citiesRISE is committed to transforming mental health through local innovation, coalition building, and youth-led action globally.

Mental Health Gathering Spaces: The Gathering Space model meets youth, particularly those who are marginalized, where they are by integrating mental health enhancing interventions into existing community spaces, with potential for adaptation into a range of settings and scaling for nationwide impact.

Smart from the Start is a trauma-informed, multi-generational family support and community engagement organization with a mission to promote the healthy development of young children and families living in the most underserved communities of Boston and Washington, DC.

Address the Stress Program: This program is embedded in the community, engaging both parents and their kids in talk therapy and behavioral health counseling by developing fun and interesting group activities that promote mental, emotional, and physical health while reducing stigma and barriers to care.

Teen Line is dedicated to peer-to-peer support by providing teenagers across the country with an anonymous, non-judgmental space to talk about their problems with highly trained teens who are supervised by adult mental health professionals.

Latinx Youth Career Development Program: This pilot program will train Latinx youth to answer texts on the peer-to-peer hotline, aiming to encourage Latinx teens to pursue careers in mental health, increase the diversity of hotline volunteers, expand the hotlines service hours, and build more Latinx mental health ambassadors.

"This inaugural class of finalists is a wonderful example of the collective impact diverse organizations can have when working to better the mental well-being of children and young people across the country," said Ted Pick, Co-President at Morgan Stanley and Chair of the Alliance for Childrens Mental Health Advisory Board. "From rural towns to big cities, we look forward to helping scale our finalists programs to reach those communities who can benefit from these innovative and culturally responsive approaches."

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According to research from the Alliance, 43% of U.S. teens are concerned about mental health challenges as a result of the COVID-19 pandemic. Given the continued toll the pandemic has had on youth, innovative mental health services are critical to scale now more than ever. One in five children suffer from mental illness, but this space remains highly underfunded with less than two percent of philanthropic funding going toward mental health in the U.S. and even less for funding targeted to kids and teens.

To address that gap in funding, Morgan Stanley has organized this Innovation Awards program and is now inviting these five winners to showcase their innovative solutions to a broader audience, including other funders, during the Innovation Awards Showcase on November 11.

"We want to thank all the applicants for submitting their proposals and our Alliance nonprofit organization partners for their work during the process of selecting this years recipients," said Joan Steinberg, President of the Morgan Stanley Foundation, and CEO of the Alliance for Childrens Mental Healths Advisory Board. "This overwhelming response has reaffirmed the fact that there is a substantial funding gap in this space and a plethora of encouraging innovation in need of support. We urge other funders to join forces and make childrens mental health philanthropy a priority."

For those interested in attending the Innovation Awards Showcase on November 11 from 12-1 PM ET, please sign up here.

About Morgan Stanley

Morgan Stanley (NYSE:MS) is a leading global financial services firm providing investment banking, securities, wealth management, and investment management services. With offices in more than 41 countries, the Firm's employees serve clients worldwide including corporations, governments, institutions, and individuals. For more information about Morgan Stanley, please visit https://www.morganstanley.com/.

About Morgan Stanley Alliance for Children's Mental Health

The Morgan Stanley Alliance for Children's Mental Health brings together key leaders in the children's mental health space and combines the resources and reach of Morgan Stanley and its Foundation with the knowledge and experience of its distinguished nonprofit partner organizations. The Alliance helps strategically address children's mental health concerns and the far-reaching challenges of stress, anxiety and depression. For more information about the Alliance, visit http://www.morganstanley.com/mentalhealthalliance.

2021 Morgan Stanley & Co. LLC and Morgan Stanley Smith Barney LLC. Members SIPC.

View source version on businesswire.com: https://www.businesswire.com/news/home/20211006005674/en/

Contacts

Media Relations:Katherine Stueber, katherine.stueber@morganstanley.com David Lieberson, david.lieberson@finnpartners.com

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Morgan Stanley Alliance for Children's Mental Health Announces Five Winners of the Inaugural Innovation Awards - Yahoo Finance

HEALTHY LIVING: When eating a rainbow, variety spice of life – YourGV.com

Posted on October 7, 2021 by Prof Baldwin

Fruits and vegetables come in a wide variety of shapes, sizes, flavors, and colors.

Eating more fruits and vegetables may reduce the risk of some chronic diseases, like cancer, heart disease, stroke, obesity and diabetes.

Fruits and vegetables provide important nutrients for health and maintenance of your body.

Different types of fruits and vegetables provide different nutrients, so its important to get a good variety.

An easy way to make sure youre getting all the different nutrients is to choose a variety of colorful fruits and vegetables to fill half your plate.

Vegetable subgroups

Vegetables fall into five different subgroups based on their nutrient content: dark-green vegetables, starchy vegetables, red and orange vegetables, beans and peas, and other vegetables. Each type has its unique benefits, so aim to eat a variety of colors over the course of the week.

Make half your plate colorful

Make half your plate fruits and vegetables. The more color, the better.

Try to eat at least two different colors of fruits and three different colors of vegetables every day.

Let your kids be the produce pickers when grocery shopping. Help them choose a rainbow of fruits and veggies to eat for meals and snacks throughout the week.

Dont limit your rainbow of produce to just fresh options. Youll get the same important nutrients no matter what form you choose.

When shopping for canned fruits, look for fruits canned in juice. For veggies, choose no added salt options. Frozen fruits and veggies are convenient because theyre already washed, chopped and ready to use. Plus, canned and frozen varieties wont go bad before you eat them!

How do you make sure youre getting a rainbow of nutrients in your familys diet? Try to eat leafy greens with at least one meal per day.

For families with kids, try crafting a rainbow with examples of different colored fruits and veggies (grocery sales ads are a great source of pictures). This can be an inspiring way to get your kids on board with eating more colorful produce.

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HEALTHY LIVING: When eating a rainbow, variety spice of life - YourGV.com

National HIV Testing Day To Raise Awareness Of Choice Health Network’s Year-Round Services – The Chattanoogan

Posted on June 28, 2021 by Prof Baldwin

Choice Health Network will provide free HIV testing at the following events in recognition of National HIV Testing Day, held annually on June 27.

- Friday, June 25; 7-10 p.m. Pride Mix and Mingle. Family friendly, free to attend . Moxy Chattanooga Downtown, 1220 King St.

- Saturday, June 26; 2:30-9 p.m. Pride Day. All ages, free to attend. WanderLinger Brewing Company, 1208 King St.

Officials said, "We arealso will raising awareness of Choice Health Networks everyday services for East Tennessees most vulnerable individuals and families affected by HIV, mental illness, substance use, homelessness, discrimination and disabilities.

"People with HIV can live long, healthy lives when receiving quality medical care. When HIV-positive patients stay on HIV-protective medication, the virus is no longer detected in their blood, and the virus is not transmittable to others. Within four to six weeks of starting and maintaining medication, 94 percent of Choice Health Network clients attain viral suppression."

National HIV Testing Day not only heightens awareness of the need for testing and services across our region, but also allows us to underscore the importance of what we do year-round in Tennessee, said Steve Jenkins, CEO of Positively Living & Choice Health Network. We provide affordable medical care for insured or uninsured patients, along with social services for people who need inclusive healthcare and who deserve to be treated with dignity and respect.

Choice Health Network offers free HIV testing by appointment year-round. In addition to testing and operating a full-service medical clinic, Choice Health Networks services include mental health care counseling and therapy; food and transportation aid; housing support; telehealth; a syringe service exchange; naloxone distribution; resources and referrals to recovery; and HIV prevention through Pre-Exposure Prophylaxis (PrEP) and Post-Exposure Prophylaxis (PEP).

Choice Health Network is located at 5721 Marlin Road in Chattanooga. For more information about Positively Living & Choice Health Network, visit https://choicehealthnetwork.org.

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National HIV Testing Day To Raise Awareness Of Choice Health Network's Year-Round Services - The Chattanoogan

Governor Cuomo Announces Opening of $21 Million Affordable Housing Development in Rochester – Homes and Community Renewal

Posted on June 28, 2021 by Prof Baldwin

Governor Andrew M. Cuomo today announced the completion of Union Square Apartments, a $21 million supportive housing development serving the LGBTQ+ community and others experiencing homelessness in the city of Rochester. Completed in time for Pride Month, the development provides 72 affordable homes for low-income families and individuals, including 21 units with onsite supportive services for individuals living with HIV or who are 55 or older and require assistance with daily living.

"The best way to address homelessness and housing insecurity in our state is by working directly with our most at-risk New Yorkers,"Governor Cuomo said."As we celebrate Pride Month, the opening of Union Square Apartments will provide LGBTQ+ New Yorkers - who are often disproportionately impacted by homelessness - with access to affordable housing and the supportive services they need to lead healthy, independent lives. This supportive housing development represents yet another accomplishment in our overall efforts to achieve housing equality in New York State once and for all."

"Every New Yorker deserves a roof over their head, including those who are homeless and living with HIV,"Lieutenant Governor Kathy Hochul said."This LGBTQ+ welcoming community in Rochester will include 72 affordable homes and supportive services. Today's announcement represents New York State's commitment to a brighter, more inclusive future as we rebuild from the pandemic."

Located at 275 East Ave., the four-story Union Square was constructed as part of the Inner Loop East Transformation Project, Rochester's multi-year, $20 million project to remove the expressway separating the eastern neighborhoods from Center City with the goal of knitting back together the pedestrian, commercial and residential fabric of the two areas. Union Square Apartments is the third development on the Loop.

Opened during Pride Month in New York State, Union Square is a LGBTQ+ welcoming community that will help reduce housing inequality in Rochester. The LGBTQ+ community is among the groups disproportionately impacted by homelessness and housing insecurity.

Developed by Home Leasing, the development offers 72 units of affordable housing for households earning at or below 80 percent of the area median income. Each apartment features a dishwasher, central air-conditioning, storage space and balconies, in addition to access to a community room, fitness center, laundry facilities, indoor bike storage, outdoor recreational space and onsite parking.

Trillium Health is providing onsite supportive services to 21 units at Union Square. To be eligible for these apartments, individuals must be experiencing homeless and either living with HIV or 55 or older and requiring assistance with at least one instrumental activity of daily living, such as independent living skills or managing finances and benefits.

In partnership with other community-based programs, housing coordinators will assess each participant's needs and develop an individualized service plan to maintain housing stability and overall well-being. Participants will also have access to group and individualized education sessions, peer support, training in independent living skills and other wrap around services to support their needs.

New York State Homes and Community Renewal's financing for Union Square includes $4.3 million in permanent tax-exempt bonds, federal low-income housing tax credits that generated $7.2 million in equity and an additional $8.4 million in subsidy. Services and rental subsidies are funded through the Governor's Empire State Supportive Housing Initiative and administered by the state Office of Mental Health.

Union Square is part of Governor Cuomo's unprecedented $20 billion, five-year affordable housing plan. The Governor's plan will provide all New Yorkers with access to safe, affordable housing by building and preserving more than 100,000 units of affordable housing and 6,000 units of supportive housing.

The project also builds on the Governor's overall strategy to revitalize communities and grow the economy across the state including "Finger Lakes Forward," the region's comprehensive blueprint to generate robust economic growth and community development. Since 2011, New York State Homes and Community Renewal has invested $688 million in the Finger Lakes region to create or preserve nearly 8,000 affordable homes.

Homes and Community Renewal Commissioner RuthAnne Visnauskas said,"As we commemorate Pride Month, New York is continuing our leadership in the fight for justice, inclusion and compassion for the LGBTQ+ community. Our investment in Rochester's Union Square Apartments is addressing the needs of a community that is disproportionately impacted by housing insecurity and often unable to obtain decent and compassionate healthcare. Through our partnership with Home Leasing and Trillium Health, we are delivering 72 beautiful homes with services that empower individuals to live happy, healthy and fulfilling lives."

CEO of Home Leasing Bret Garwood said, "At Home Leasing, we are committed to creating open, accepting and inclusive communities where our residents can live and thrive without discrimination. Union Square provides 72 affordable apartments in a LGBTQ+ welcoming community. Union Square continues the great work to remake the Inner Loop into a vibrant and integrated downtown neighborhood."

Senator Jeremy Cooney said,"The new Union Square Apartments will provide much needed affordable housing and safe living spaces for communities that have been historically discriminated against in the housing market. Rochester is stronger when everyone has a place to call home. The partnership among all of these groups from every sector to further invest in our City's vulnerable populations will be a critical part of our recovery from the pandemic."

Assemblyman Harry B. Bronson said,"People living with HIV/AIDS need housing as a foundation to staying healthy. They are often marginalized, pushed out of jobs, rejected in countless other ways, and are most in need of stability to ensure they are able to live their best healthy lives. Union Square is designed, through housing assistance and supportive services to have a major impact on the lives low-income Rochester residents, especially those living with HIV/AIDS. The opening of Union Square is recognition that one of the best tools for ending the epidemic is providing stable, affordable housing, which leads to better health outcomes for people living with HIV/AIDS and fewer transmissions."

Mayor Lovely A. Warren said,"As the mayor of a city with a 100score on the Human Rights Campaign's Municipal Equality Index, I am proud that Rochester continues to reflect the ideals of equity and social justice espoused by Frederick Douglas and Susan B. Anthony. By providing the foundation of an affordable home and supportive services to those living with HIV and the elderly with impediments to independent living, Union Square Apartments will stand as a testament to those ideals. I want to thank Governor Andrew Cuomo, New York State Homes and Community Renewal, Empire State Development, Trillium Health and Home Leasing for this powerful investment in the city of Rochester and for helping us advance our efforts to create more jobs, safer and more vibrant neighborhoods and better educational opportunities for our citizens."

Monroe County Executive Adam Bello said, "The opening of the Union Square Apartments is exciting for the city of Rochester on a few fronts. First, it shows continued efforts to revitalize the area around Union Street in accordance with the Inner Loop East Transformation Project. Through projects such as this, what was essentially a blank slate is burgeoning into a diverse community. Secondly, the aim of the Union Square Apartments is admirable. This development was crafted with an emphasis on affordability keenly kept in mind. The complex will be available to many of the people who have been hurt the most by the ongoing housing crisis, those of low socioeconomic status. Lastly, the amenities available to residents once moved in are tremendous. Aside from the fitness center, laundry facilities, and so on, the individualized care for each resident provided by Trillium Health will be instrumental in ensuring those living in the complex are afforded the assistance they need to live happy and healthy lives."

Andrea DeMeo, President and CEO of Trillium Health said,"As a Federally Qualified Health Center Look-Alike and Ryan White Clinic, Trillium Health is dedicated to promoting health equity and providing healthcare to the most vulnerable members of our community. We know that housing is an important social determinant of health - you cannot heal, safely store your medicine, adhere to medication regimes, or ensure regular visits to your primary care physician if you don't have housing security. We'regrateful for the opportunity to expand our services in the city and to promote health equity in Rochester."

Accelerating Finger Lakes Forward

Today's announcement complements"Finger Lakes Forward,"the region's comprehensive blueprint to generate robust economic growth and community development. The State has already invested more than $8 billion in the region since 2012 to lay the groundwork for the plan - investing in key industries including photonics, agriculture and food production, and advanced manufacturing. Now, the region is accelerating Finger Lakes Forward with a $500 million State investment through the Upstate Revitalization Initiative, announced by Governor Cuomo in December 2015. The State's $500 million investment will incentivize private business to invest well over $2.5 billion - and the region's plan, as submitted, projects up to 8,200 new jobs.

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Governor Cuomo Announces Opening of $21 Million Affordable Housing Development in Rochester - Homes and Community Renewal

Healthy living put at the heart of new housing plan – Argyllshire Advertiser

Posted on October 7, 2021 by Prof Baldwin

Updated: 06/10/21, 7:31 am

We value our content, so access to our full site is only available on subscription.

Your subscription entitles you to 7-day-a-week access to our website, plus a full digital copy of that weeks paper to read on your pc/mac or mobile device.

And theres more your subscription includes access to digital archive copies from 2006 onwards.

A housing strategy that aims to focus on the health and well-being of residents has been approved by Argyll and Bute Council.

At a meeting on Thursday September 30 councillors approved a new five-year plan drawn up in consultation with the regions health and social care partnership and its housing occupational therapist.

The new strategic housing investment plan outlines the importance of ensuring adequate provision of specialist accommodation in the new build programme and incorporates a statement focusing on the essential role housing plays in supporting and maintaining independence, health and well-being of residents.

The vision for the authoritys housing plans is stated as: People in Argyll and Bute with health and social care needs have access to housing options that maximise their health, wellbeing and independence.

The five-year plan sets out proposals to build more than 1,000 affordable homes over the next five years of which around 343 will be completed in 2021/22 and more than 700 additional homes in subsequent years.

The council has overall responsibility for the investment plan but it is drafted in collaboration with partners including landlords, communities, developers, the Scottish government and other stakeholders.

The proposals will be submitted to the Scottish Government for review in October.

Council leader Councillor Robin Currie said: The delivery of local affordable housing in Argyll and Bute remains a priority for the council.

We want our communities to thrive and we want to attract new residents and business to the area.

This investment not only provides much-needed good quality homes for future generations, it also provides employment opportunities for many people in the construction industry, including new apprenticeships, which will generate additional investment in the local community.

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Healthy living put at the heart of new housing plan - Argyllshire Advertiser

Solid Rock Community School Hosts First Ever Community Veg Fest and Healthy Living Expo – PRNewswire

Posted on April 4, 2021 by Prof Baldwin

TARPON SPRINGS, Fla., April 1, 2021 /PRNewswire/ -- Solid Rock Community School in Tarpon Springs was the place to be this past weekend for those interested in celebrating healthy living through a plant-based lifestyle, or in learning more about it. The free first-time festival was attended by approximately 1000 people and had something for everyone. Events during the day included guest speakers, cooking demonstrations, complimentary food samples, food vendors, shopping, yoga, meditation, and a kids' zone. Guest speaker Dr. Michael Klaper (seen in the documentaries Cowspiracy and What the Health) spoke about the health of the planet, and other speakers covered relevant topics such as personal health, bodybuilding, and eating vegan on a budget.

Vegan health coach Naomi Green demonstrated how to prepare Pad Thai Zoodles & Noodles with Ginger Goddess Peanut Sauce. One festival attendee said, "I love watching the food demos. I'm always afraid to try something new until I see how easy it is." School parentShawn Coryell, who attended Veg Fest as a school volunteer said,"As a non-vegan, I tried a lot of the different food.I truly was amazed at how good the food was."

As the world becomes more and more aware of the effects that a plant-based lifestyle can have on personal health and on the health of the planet, the organizers of Veg Fest were inspired to bring information and fellowship to those who want to be a part of this growing movement. "As a school that has a focus on plant-based health, fitness, environmentalism, and sustainability, we are happy to use our school grounds for activities in our community that can raise awareness of the benefits of plant-based living," said Michele Fasnacht, founder of Solid Rock Community School.

Veg Fest will be an annual event. Solid Rock Community School will be holding several community events throughout the year to encourage healthy, plant-based living.

Festival attendee Geralyn Hucker said, "This was my first Veg Fest and I enjoyed everything.The event was awesome, from the keynote speakers to the shopping to the great food. The school is extremely impressive."

Solid Rock Community School, founded in 2004, is a K-12 private school located in Tarpon Springs, FL. Solid Rock is making the world a greener place, starting in its own school community.With a seed-to-table garden and lunch program, daily fitness classes, and a focus on environmental stewardship, they are teaching their students to become healthy, involved citizens who can contribute to the greater good of society and be good stewards of the world in which they live.

Media Contact:Michele Fasnacht727-656-2920[emailprotected]

SOURCE Solid Rock Community School

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Solid Rock Community School Hosts First Ever Community Veg Fest and Healthy Living Expo - PRNewswire

Healthy Living: Stop pain early with physical therapy – KEZI TV

Posted on April 4, 2021 by Prof Baldwin

EUGENE, Ore.-- As counties in Oregon lift pandemic restrictions, some may notice new aches and pains as they return to a more active lifestyle, and experts say addressing that pain head-on with physical therapy can save you a lot of trouble.

According to Oregon Medical Group physical therapist Ryan Embly, it's not just athletes who need physical therapy. If pain is getting in the way of any of your daily activities from going to bed, to workplace responsibilities and even workouts, then making an appointment can help.The process of overcoming pain and can be a rewarding one.

"It's a huge sense of accomplishment. And it's not just athletes. I can't even tell you how good it feels to just help someone accomplish whatever goal it is. Just being able to get dressed in the morning to get to work," said Embley.

When you walk in the door to your appointment, a physical therapist can help you identify where the pain is coming from and what other muscles and body parts may be contributing to pain.

According to Embly, physical therapists try to begin the healing process by reducing inflammation, increasing range of motion and improving posture, among other actions. While a patient's instinct may be to take it easy when they experience pain, recovery lays in the balance of activity and rest.

"Oftentimes we think of this as, 'I don't want to do too much. I don't want to aggravate my pain.' Sometimes actually doing too little can be just as detrimental," said Embly.

From diagnosis to recovery, Embly said that engaging patients with manual therapy and a hands-on approach can help them reach their goals.

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Healthy Living: Stop pain early with physical therapy - KEZI TV

Raritan Valley YMCAs events keep people healthy and active during tough times – centraljersey.com

Posted on April 4, 2021 by Prof Baldwin

The Raritan Valley YMCA Spin-a-Thon from 2018; spin bikesPHOTO COURTESY OF RARITAN VALLEY YMCA

The COVID-19 pandemic has caused disruptions in our daily routines. In order to keep ourselves and our community safe, we attend virtual classes, and sit in front of a screen for hours on end. Our social and physical activities have decreased, which can have an effect on our physical and mental health.

As a result of the pandemic, communities that used to be stronger than glue have slowly begun to lose that bond.

Despite the challenges we have faced, the Raritan Valley YMCA in East Brunswick is working harder than ever to keep the health of the community flourishing, healthy and happy.

This spring, the YMCA looks forward to the return of some of its signature in-person events, such as the Spin-a-thon on April 10 and Healthy Kids Day on April 24, both at the YMCA facility on Tices Lane in East Brunswick.

Our work has never changed, said Executive Director Gina Stravic. We are for healthy living, social responsibility and youth development in our community. Weve brought back our programs safely or connected with people virtually. Weve distributed food to those who need it. Weve had to do things differently, but we are looking forward to getting back to what weve done best in the past.

For example, the 8th annual Spin-A-Thon will be taking place on April 10. An outdoor event for COVID safety, participants can ride in spin class or take Zumba class to support the YMCAs summer camp scholarships, drowning prevention efforts, food pantry and more, all while supporting the health of the participants.

All are welcome to sign up, or donate to support the event, on the YMCAs website at https://raritanvalleyymca.org/member-connection#/programs/22527376/8th-annual-spin-a-thon-april-10-2021/.

The Raritan Valley YMCA will also be hosting Healthy Kids Day on April 24 from 10 a.m. to 2 p.m. Also outdoors, the event will encourage kids to be healthy and as active while playing as their favorite superheroes.

There will be various activities throughout the day, including an obstacle course, sports classes, water safety and lessons, summer camp activities, and more.

A summer camp open house and tours of the facility will be available to parents.

We have stuck together and supported each other throughout a tough year, Stravic said. As things start to get better, I believe our community will still come out to support us.

For more information, visit raritanvalleyymca.org

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Raritan Valley YMCAs events keep people healthy and active during tough times - centraljersey.com

YMCA of Montclair Receives Grant from Investors Foundation to Launch Senior Health and Wellness Program – TAPinto.net

Posted on April 4, 2021 by Prof Baldwin

The YMCA of Montclair recently received a $7,500 grant from Investors Foundation at its Park Street Branch on March 17, 2021. The grant will help further the Ys mission of healthy living by serving seniors and vulnerable populations.

The YMCA of Montclairs Senior Hour program will exclusively serve up to 500 seniors and medically vulnerable populations at the Park Street YMCA.

The Y will offer seniors and those in chronic disease programs for diabetes and high blood pressure, exclusive access to exercise equipment, group-ex classes such as chair yoga, and the swimming pool.

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"Our Y continues to maximize safety and minimizes risk so our senior members and chronic disease program participants can improve their physical health by exercising, but also their mental health by reducing feelings of isolation and anxiety," said Buddy Evans, President and CEO of the YMCA of Montclair.

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About the YMCA of MontclairThe YMCA of Montclair welcomes all. We are a nonprofit that strengthens individuals, families, and community by developing spirit, mind, and body. We focus on healthy living, social responsibility, and youth development. Serving Bloomfield, Bloomingdale, Clifton, Cedar Grove, Glen Ridge, Haskell, Montclair, Verona, and West Milford. For more information, please visit montclairymca.org.

About Investors BankInvestors Bank, headquartered in Short Hills, New Jersey, is a full-service community bank that has been serving customers since 1926. With over $27 billion in assets and a network of more than 150 retail branches, Investors Bank delivers personalized services and products tailored to the needs of its customers. Investors Banks services include complete deposit, loan and cash management products for consumers and businesses. Investors Bank. Member FDIC and Equal Housing Lender.

About the Investors FoundationInvestors Bank created the Investors Foundation in 2005 to support the communities Investors Bank serves. Investors Foundation supports initiatives in the arts, youth development, health and human services, education and affordable housing.The Investors Foundation works to improve the lives of its neighbors and communities across the banks footprint.For more information, please visit https://www.myinvestorsbank.com/Community/Investors-Foundation

Pictured left to right: Samantha Selody, Investors Bank Assistant Vice President and Branch Manager; Buddy Evans, YMCA of Montclair President and CEO; Alicia Robinson, Investors Bank Assistant Vice President and Branch Manager; Anneke Demarest, YMCA of Montclair Chief Development Officer; Jos Lastra, YMCA of Montclair Chief Financial Officer

Link:
YMCA of Montclair Receives Grant from Investors Foundation to Launch Senior Health and Wellness Program - TAPinto.net

Adopt healthy living to maintain stable mental health – Public urged – GhanaWeb

Posted on April 4, 2021 by Prof Baldwin

Avoiding alcohol, drug abuse can prevent bipolar disorders. File photo

Some nurses at the Psychiatric Department of the Effia-Nkwanta Regional Hospital have urged the public to consider making lifestyle changes that could prevent bipolar disorders.

They said avoiding alcohol, drug abuse, and thirty minutes of daily exercise amidst healthy eating were key to minimize the risk factors for the condition.

The nurses told the Ghana News Agency, that scientists were yet to know the exact cause of the condition as the world marked World Bipolar Day under the theme "Strength for Today, Hope for Tomorrow".

Usually, people with the condition have mood swings and may also suffer depression.

Ms Nelly Mensah, one of the nurses said the condition could disrupt a persons life significantly, as it hampers day-to-day activities, adding that, not just the one who suffers the illness, but bipolar condition could also affect mentally those who take care of people with the disorder.

Because stress and loss of loved ones can be triggers for bipolar disorder, dealing with the serious issues in your life can decrease your chances of immediate onset. A counsellor can help you gain perspective and insight, learn coping skills, and practice healthier patterns of thought and behavior, she said.

Mr. Yusif Mustapha another nurse, stressed the need to raise awareness among the people about what bipolar condition constitute and preventive measures.

He explained that World Bipolar Day is marked each year to make people understand the implications of this mental health issue and raise awareness about proper guidance and treatment.

For her part, Madam Gertrude Nkrumah mentioned depression as a major form of bipolar disorders and described it as feelings of sadness, loss, or anger that interfered with a persons everyday activity.

She indicated that a family history of depression or any mood disorder, early childhood trauma and certain medical conditions may put one at a higher risk.

Link:
Adopt healthy living to maintain stable mental health - Public urged - GhanaWeb

The 5 Foods That Cut Your Odds for Colon Cancer – HealthDay News

Posted on April 4, 2021 by Prof Baldwin

SATURDAY, April 3, 2021 (HealthDay News) -- When it comes to guarding against colon cancer, what you eat is everything.

You can reduce your risk of colon cancer by eating five food types, an expert says. These include: vegetables; whole grains; legumes; nuts and seeds; and fiber-rich fruit.

"Vegetables contain cancer-preventing nutrients called carotenoids and flavonoids," said Amy Rosenfeld, program coordinator of community health, education and outreach and a registered dietitian at the Center for Healthy Living at Northern Westchester Hospital, in Mount Kisco, N.Y.

"Vegetables are high in fiber, bulking your stool and limiting the amount of time waste spends in your colon, reducing your risk for colorectal cancers," she added.

At every meal, you should try to cover half your plate with colorful vegetables, and that can include frozen vegetables, which are affordable and ready-to-eat, Rosenfeld said.

Whole grain foods have high levels of fiber. When shopping for bread and cereal products, select those that list whole grain ingredients first.

"Try replacing white grains -- like white rice -- with whole grains or mixing the two together. Eating three servings, or about three ounces of whole grains a day, will not only increase fiber, but also B vitamins and important minerals, such as iron, zinc, copper and magnesium," Rosenfeld said.

Examples of whole grain products include whole wheat bread, barley, oats, quinoa, buckwheat, corn, brown rice and wild rice.

Legumes have lots of fiber and help keep your digestive tract healthy. "By regularly eating beans and lentils, you lower your risk for cancerous colon polyps (small growths)," Rosenfeld said. "Try substituting beans or lentils for meat twice a week or reducing meat in your recipes and add in legumes."

Put navy beans, chickpeas, fava beans, kidney beans, lentils, lima beans, black beans and cannellini beans on your grocery list, she suggested.

The next category is nuts and seeds, which "are the perfect foods," according to Rosenfeld. "Their fiber, healthy fat, phytochemicals, and antioxidants all have cancer-fighting properties. Try snacking on nuts or seeds instead of chips or pretzels. Natural nut and seed butters make a great dip for your favorite fruit. Mix in ground flax seeds or chia seeds into oatmeal."

It's also important include fresh or frozen fiber-rich fruit in your diet, she said in a hospital news release.

"Eat the rainbow when it comes to fruits," Rosenfeld recommended. "Try to eat one to two cups of fruit each day and mix up the colors. Each color fruit has a unique combination of nutrients with cancer-fighting properties. Fruit also has fiber, vitamins and minerals, and its natural sweetness helps you resist refined sugary treats without nutritional benefits."

More information

The U.S. National Cancer Institute has more on colorectal cancer prevention.

SOURCE: Northern Westchester Hospital, news release, March 23, 2021

Amid virus, developers woo Twin Cities area renters with fresh air – Minneapolis Star Tribune

Posted on February 6, 2021 by Prof Baldwin

If they can afford it, Twin Cities area renters now have access to apartment buildings with the kinds of amenities and features typically found in high-end houses and luxury resorts: Spas for people and dogs, apps that control everything from lights to package delivery and indoor and outdoor gathering spaces with chefs kitchens, firepits and big-screen TVs.

With pandemic worries unlikely to subside anytime soon, developers are now trying to woo renters with a perk that can't be seen: fresh air.

Several Twin Cities apartment buildings are being built and retrofit with a range of features that aim to help ease concerns about the COVID-19 pandemic. From wider hallways to expensive high-tech ventilation systems, a handful of rental owners are incorporating health-focused features that can cost tens of thousands of dollars, but give them a competitive edge over other high-end apartment buildings.

"Air has always been this unseen commodity," said Patrick Crowe, a Twin Cities-area developer. "But we've become hyper aware of it since the pandemic."

Crowe had long planned to make the Quentin, a 79-unit apartment building that's under construction in St. Louis Park, a showcase for the latest sustainability and energy-efficiency features. Since the pandemic, he's doing even more.

The five-story building was designed to enable residents to live "net zero," meaning they won't consume more energy than is produced on site or purchased through solar and wind credits from Xcel Energy. Strategic placement of operable windows enable residents to take advantage of as much natural light as possible. The building will have supplemental smart LED lighting, smart thermostats and additional insulation to help withstand extreme temperatures.

Crowe said that since the onset of the pandemic, he has added other features. Common spaces were also adapted to facilitate social distancing, including wider corridors and indoor and outdoor areas that enable residents to gather safely. For $850 residents can upgrade to a catalytic air-cleaning system that kills bacteria and viruses and he has added energy-efficient elevators with an air-purification system that kills bacteria and viruses. He has also increased the size of those elevators to enable residents who are sharing a ride more space to keep their distance and to maximize air volume in elevators. He has also added stainless-steel interior surfaces to make them easier to clean.

And this week crews are installing a rooftop system that will continuously supply fresh air to the building. That's in contrast to more standard techniques that bring fresh air exchange into the units only when the individual heating and cooling systems are operating. And soon, crews will begin installing 85-kilowatt rooftop solar panels.

Crowe said the upgrades will add about 10% to the cost of the $22 million project, which includes eight income-restricted units for people who earn 50% of the area median income. Market-rate rents start at $1,460 for a studio unit.

Developing a "healthy" rental building stems from Crowe's interest in a building that's more energy efficient and sustainable than what's currently available for the market. And while he said the marketing potential of such features wasn't his primary motivation, he and other developers are constantly looking for ways to make their buildings stand out in an increasingly competitive market.

"People really want to know about the quality of their spaces they're living and working in," he said. "And now people are way more hypersensitive about it."

That includes renter Lauren Strahan, who said the focus on air quality in the building played a significant role in her decision to sign a lease in the building, which is currently preleasing and will open this summer.

"Since we are still in a pandemic I wanted to choose an apartment complex that provided outstanding air quality in order to continue to be as safe as possible," she said.

She said she was initially drawn to the building by its fitness facilities including the yoga studio, Peloton equipment and year-round spa area where she can relax after workouts.

"Initially I wasn't aware of the air quality being something that I should be concerned about," she said. "This year has really shined a light on the importance of a healthy living environment."

At the Viridium (Latin for "green") Apartments in the North Loop neighborhood in Minneapolis, Twin Cities-based Schafer Richardson lists "antimicrobial surfaces and materials" and an "air-cleaning ventilation system" among its amenities.

The building, which opens next month, is also pursuing LEED (Leadership in Energy and Environmental Design) certification from the U.S. Green Building Council. That includes meeting higher standards for indoor air quality, materials and sustainability.

Katie Anthony, director of development, said that in response to the pandemic, the company has also installed ionizers in Viridium's common areas, and in all other common areas in the company's portfolio.

The same is being done at most of the buildings that are owned and managed by Kelly Doran. At the Mill & Main Apartments across the Mississippi River from downtown Minneapolis, the company is finishing the installation of ozone-free ionizers in all common areas and are making them available for residents who pay an upcharge to have them installed directly into their apartment's heating and cooling systems.

"They're not cheap," Doran said. "But if a resident wants one, we add a little to the rent to help pay for it."

He said the company has also hired its own on-site cleaning staff rather than outsourcing it in an effort to do more regular cleaning, and he's bought electrostatic sprayers, which are used several times a week throughout each building in all common areas.

Pat Huelman, coordinator of the Cold Climate Housing Program at the University of Minnesota, said that with some exceptions the apartment industry hasn't embraced cutting-edge building science technologies that are more common in other sectors of the construction industry.

To date much of the focus has been on preventing the transmission of sound and smells between apartments. Now, more research is being done on preventing viruses and other contaminants being shared from one unit to the next.

"It wasn't one of their top priorities. It's a little more challenging and more expensive," Huelman said. "Getting them up quickly and at a very competitive price point with enough pizazz to catch eyeballs is what it's been about."

Jim Buchta 612-673-7376

If Youre Passionate about Public Health, Volunteer with the Medical Reserve Corps! – Prince William Living

Posted on April 4, 2021 by Prof Baldwin

Provided by Prince William County

Since the beginning of the COVID-19 pandemic, local Medical Reserve Corps (MRC) volunteers have served in Prince William County and the surrounding areas. MRC volunteers supportCOVID-19 testing sites and vaccination clinics, and educate the community on the best ways to prevent spreading and contracting the virus.

The MRC is a group of dedicated volunteers, who donate their time and talents to prepare for and respond to public health emergencies and promote healthy living throughout the year. MRC volunteers supplement existing emergency and public health resources.

Jeff Scheulen has volunteered with the MRC since April 2020. He began helping with testing, then moved on to help with the vaccination clinics. Jeff said, Im retired, and when I heard about MRC, which I never heard of before COVID, I realized there was a path for me to help out and support the community. My past career as a paramedic, thats what I did. I helped people.

Anyone can join the MRC; no medical experience is needed. Volunteers receive free training and participate in drills and exercises to prepare for emergencies. Volunteers must be over 18 and pass a criminal background check.

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If Youre Passionate about Public Health, Volunteer with the Medical Reserve Corps! - Prince William Living

The Importance of Working Together to Advance Health Equity – LMH Health

Posted on February 6, 2021 by Prof Baldwin

February is Black History Month, a time designated to celebrate achievements by Black Americans and recognize their central role in U.S. history. LMH Health honors Black History Month by focusing on health equity and acknowledging our role as a health care provider.

Health equity has been an important consideration for LMH Health since its inception more than 100 years ago. As a non-profit community hospital providing more than $25 million in charitable care each year, investments in this area are meant to ensure that everyone has a fair and just opportunity to be as healthy as possible. This requires removing obstacles to health, including discrimination and implicit bias, lack of access to quality education and housing, and health care.

Though health disparities are a nationwide issue, they also can be seen in our local community. The Lawrence-Douglas County Public Health 2018 Health Equity Report showed disparities in health by income and education. In Douglas County, racial and ethnic minorities are disproportionately impacted by their social determinants of health, such as availability of resources like safe housing and food, and access to job opportunities and healthcare. Residents with low income are also affected.

Providing equality means providing an equal opportunity for everyone, said Erica Hill, LMH Health director for Health Equity, Inclusion and Diversity. Though we strive for equality and understand its importance, equity fills the gaps that equality might not. For example, if you give two people a book but one cannot read, you provided them with equal resources but one cannot gain the knowledge the other can. Similarly, when it comes to healthcare, it is important as an organization that we do our part to ensure health safety and equity to our patients and community every day.

The CDC reports that one in three deaths in the UnitedStates is due to cardiovascular disease. People of all ages, genders, races and ethnicities are affected. However, certain groupsincluding Black Americans and older individualsare at higher risk than others.

As part of LMH Healths commitment to better serve all populations in our community, the hospital named Erica Hill as the new director of health equity, inclusion and diversity.

Hill is currently the director of finance and strategic initiatives at LMH Health Foundation and will continue to serve in that role alongside her new position. Over the past few years, she has worked to increase education and programming around health equity, inclusion and diversity at LMH Health and around the community.

Hill leads the LMH Health Equity Advancement Team, which focuses on addressing health disparities.

LMH Healths purpose is a partner for lifelong health, said Hill. Through the work of our Inclusion, Diversity and Equity Advisors and the Health Equity Advancement Team, we are affirming our commitments to this purpose by providing the infrastructure needed to educate, innovate and advance efforts designed to eliminate health and healthcare disparities.

We continue intentionally collaborating with our LMH Health colleagues and community partners to ensure everyone in our community has the opportunity to be as healthy as possible. We want everyone to feel a sense of belonging when they come to LMH Health, said Hill.

LMH Health and the LMH Health Foundation are building programs to help bridge the health equity gap. LMH Health President and CEO Russ Johnson believes this work is integral to the hospitals role as a partner in lifelong health.

Eighty percent of health is determined by social factorswhere you live, how much money you make, said Johnson. The single best predictor of life expectancy is zip code, and in Lawrence, adjacent zip codes have an eight-year discrepancy in life expectancy. As the largest safety net organization in our community, LMH Health must extend its work into more areas that can affect the health of our patients.

Race and ethnicity is central to health, as diseases like cancer can affect individuals differently. For example, Black women are nearly twice as likely as white women to be diagnosed with triple-negative breast cancer and are much more likely than white women to die from breast cancer, according to the National Cancer Institute.

Over the past two years, LMH Health has hosted several workshops on implicit biasthe unintentional, unconscious stereotypes or automatic assessments that we all make about people whose backgrounds differ from our own. These workshops, featuring Dr. Jabraan Pasha, discussed when implicit bias occurs among doctors, educators and other professionals, the results can have a direct impact on our community.

The LMH Health Foundation has provided funding to advance health equity and reduce disparities. In 2020, LMH Health Foundation created a new Health Equity Advancement Fund, which supports various health equity initiatives at the hospital. To contribute to this fund, please visit lmh.org/donate.

Working for the LMH Health Foundation, I see firsthand how philanthropy has an impact on health outcomes, Hill said. We have donors that are willing to bridge the gap and create an opportunity for others to be healthy. Because of their generosity we are able to provide mammogram certificates for anyone who cannot afford one. We also have our help and healing fund that helps support our patients who may not be receiving be able to afford certain medical expenses themselves, this fund also helps our providers ensure their patients stay on the path to healthy living and safe healing.

LMH Health Foundation, through funds raised via the oncology fundraiser Rock the Block Kick Cancer, offers mammogram certificate to cover the costs of mammograms, breast biopsies, and prostate screenings. To learn how you can receive a certificate, please call LMH Health Patient Accounts at 785-505-5775.

In order to advance health equity in our community we must work together, Hill said.

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The Importance of Working Together to Advance Health Equity - LMH Health

Sydney and Melbourne named in international Healthy Lifestyles Cities Report among best cities in the world – 7NEWS.com.au

Posted on February 6, 2021 by Prof Baldwin

A UK health agency has analysed cities across the world and come up with a definitive ranking of the top places to live.

Two Australian cities feature prominently in the list, coming in second and 11th place, out of 44 cities.

The Healthy Lifestyles Cities Report used ten markers to decide if a city lent itself to health living.

In each city, researchers looked at the cost of a bottle of water, the pollution index score, how many outdoor activities were available, the number of takeaway restaurants, the cost of a monthly gym membership, the number of sunshine hours and the annual average hours worked.

To get a better idea of the city, they also examined the obesity levels, life expectancy and happiness levels of the country as a whole.

Netherlands capital city Amsterdam was a clear winner, with manageable obesity levels, more than 400 outdoor activities and the third highest happiness index.

In second place came Sydney, almost topping the charts with its sunshine hours, at 2636 hours.

However, Sydney wasnt as good as Amsterdam in terms of its annual average work hours - Sydney-siders work around 33 hours per week, while Dutch citizens work around 27 hours a week.

Melbourne came in 11th place, with a small amount of pollution and a relatively cheap gym membership - $66 a month.

Other European cities ranked highly, with Vienna, Stockholm and Copenhagen ranking third, fourth and fifth respectively.

In last place was Mexico City, in Mexico, with a low life expectancy, at 76 years, and also with high rates of pollution.

The research did not take each citys handling of the coronavirus into account.

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Sydney and Melbourne named in international Healthy Lifestyles Cities Report among best cities in the world - 7NEWS.com.au

2021 healthy living tips with DJ Blatner and ALDI – Yahoo News

Posted on January 23, 2021 by Prof Baldwin

National Review

Tulsi Gabbard, the former Democratic representative from Hawaii, on Friday expressed concern that a proposed measure to combat domestic terrorism could be used to undermine civil liberties. Gabbards comments came during an appearance on Fox News Primetime when host Brian Kilmeade asked her if she was surprised theyre pushing forward with this extra surveillance on would-be domestic terror. Its so dangerous as you guys have been talking about, this is an issue that all Democrats, Republicans, independents, Libertarians should be extremely concerned about, especially because we dont have to guess about where this goes or how this ends, Gabbard said. She continued: When you have people like former CIA Director John Brennan openly talking about how hes spoken with or heard from appointees and nominees in the Biden administration who are already starting to look across our country for these types of movements similar to the insurgencies theyve seen overseas, that in his words, he says make up this unholy alliance of religious extremists, racists, bigots, he lists a few others and at the end, even libertarians. She said her concern lies in how officials will define the characteristics they are searching for in potential threats. What characteristics are we looking for as we are building this profile of a potential extremist, what are we talking about? Religious extremists, are we talking about Christians, evangelical Christians, what is a religious extremist? Is it somebody who is pro-life? Where do you take this? Gabbard said. She said the proposed legislation could create a very dangerous undermining of our civil liberties, our freedoms in our Constitution, and a targeting of almost half of the country. You start looking at obviously, have to be a white person, obviously likely male, libertarians, anyone who loves freedom, liberty, maybe has an American flag outside their house, or people who, you know, attended a Trump rally, Gabbard said. The Domestic Terrorism Prevention Act of 2021 was introduced in the House earlier this week in the aftermath of rioting at the U.S. Capitol earlier this month that left five dead. Unlike after 9/11, the threat that reared its ugly head on January 6th is from domestic terror groups and extremists, often racially-motivated violent individuals, Representative Brad Schneider (D., Ill.) said in a statement announcing the bipartisan legislation. America must be vigilant to combat those radicalized to violence, and the Domestic Terrorism Prevention Act gives our government the tools to identify, monitor and thwart their illegal activities. Combatting the threat of domestic terrorism and white supremacy is not a Democratic or Republican issue, not left versus right or urban versus rural. Domestic Terrorism is an American issue, a serious threat the we can and must address together, he said.

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2021 healthy living tips with DJ Blatner and ALDI - Yahoo News

Addressing the Health Concerns of African Americans – SpaceCoast Living

Posted on February 6, 2021 by Prof Baldwin

Everyone wants to be well, however, many dont understand what it takes to be well, said Dr. Rocourt. I spend a lot of time with my patients educating them on the importance of a healthy dietand nutrition, combined with remaining active.

Making healthy choices is often made more difficult, culturally speaking, while so many of our family traditions how we eat and how we prepare meals are heavily influenced by how we were raised. However, the importance of making proper food choices cannot be overstated when treating or living with diabetes, she continued.

Dr. Charles Croft, a Melbourne interventional cardiologist affiliated with multiple hospitals in the area, agrees that reducing the risk of a heart attack or stroke requires controlling risk factors. This means choosing not to smoke, limiting alcohol consumption, eating a healthy diet, getting plenty of exercise and sleep, working to control high blood pressure and diabetes, decreasing weight if needed, and monitoring cholesterol.

Regular checkups with the dentist and annual checkups with health care providers are another important tool in the fight to stay healthy.

Its encouraging to see that more and more African Americans are taking a proactive approach in their healthcare, while working to understand disease onset and how to manage life after a diagnosis.

While socioeconomic hardships still persist, through education and understanding how lifestyle choices and adjustments can positively influence health outcomes, we are seeing patients take an active role in their health, Croft said.

African Americans are widely insured, both through private and federal programs, and plans like the Affordable Care Act have opened inroads to access that previously did not exist.

Knowledge is strength and patients know this dictum. They are increasingly informed, intelligent and well-balanced with their treatment options and this contributes to better patient outcomes, added Dr. Croft.

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Addressing the Health Concerns of African Americans - SpaceCoast Living

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