work out – body transformation – chest workout with dumbbell press KARL ESS – Video




work out - body transformation - chest workout with dumbbell press KARL ESS
I get motivated for the Gym by wearing #9658; #9658; #9658; bit.ly You really need to go hard until the last rep and last set when you work out for this full body transformation. This chest workout with dumbbells is coming to and end and every rep hurts. We changed up our angle slightly after each set to hit the entire chest muscle belly to stimulate as much muscle fibres as possible and get a full muscle belly. This chest workout is really getting intense and I will have to fight in the last exercise which will be dips. Stay updated about fitness, bodybuilding and nutrition advice for natural athletes by checking out: http://www.facebook.com U0047From:fitnessforlifetvViews:16 3ratingsTime:03:25More inSports

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work out - body transformation - chest workout with dumbbell press KARL ESS - Video

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