Rich Tuma talks about 2 factors for achieving 6 pack abs – Video

Video Link: https://www.youtube.com/watch?v=E8MS8PPpNPc

Rich Tuma talks about 2 factors for achieving 6 pack abs
Rich Tuma of RTN gives tips to getting 6 pack abs with isometric contraction and nutrition.From:RTNsupplementsViews:6 0ratingsTime:02:51More inSports

See more here:
Rich Tuma talks about 2 factors for achieving 6 pack abs - Video

Social Diet Hack - October 11th, 2010 [October 11th, 2010]
How to get Perfect Abs - October 11th, 2010 [October 11th, 2010]
Nutrition and Your Mental Health - August 27th, 2011 [August 27th, 2011]
Superpump Max Gaspari Nutrition Pre Workout Supplement Review - August 27th, 2011 [August 27th, 2011]
7 Nutrition Fundamentals for Losing Fat - August 28th, 2011 [August 28th, 2011]
P90X Nutrition Plan - TurboFire Foods - From COSTCO - September 21st, 2017 [August 28th, 2011]
Reading Nutritional Labels - September 21st, 2017 [August 29th, 2011]
Better Food Pyramid, What to Eat, Nutrition by Natalie - August 29th, 2011 [August 29th, 2011]
Pre Workout Nutrition and Building Muscle - August 31st, 2011 [August 31st, 2011]
Nutrition Facts Labels, How to Read, FAQ, About Part 1 - September 21st, 2017 [August 31st, 2011]
Pre and Post Workout Nutrition - August 31st, 2011 [August 31st, 2011]
One Nutrition One Nation Season 1 Episode 5 part 3 - September 1st, 2011 [September 1st, 2011]
5 Diet and Nutrition tips - September 2nd, 2011 [September 2nd, 2011]
Chronic Fatigue Syndrome - Clinical Nutrition - September 3rd, 2011 [September 3rd, 2011]
Healthy Breakfast Food Recipes - Nutrition by Natalie - September 21st, 2017 [September 4th, 2011]
6-pack abs part2, Nutrition - September 5th, 2011 [September 5th, 2011]
Top Nutrition Tips For Rugby - September 6th, 2011 [September 6th, 2011]
FIRSTFITNESS NUTRITION - SOCIAL MEDIA - Where should I start? - September 6th, 2011 [September 6th, 2011]
Crossfit Nutrition - September 8th, 2011 [September 8th, 2011]
Ten Dangerous Nutritional Myths - September 9th, 2011 [September 9th, 2011]
Top 10 Worst Foods - Nutrition By Natalie - September 10th, 2011 [September 10th, 2011]
Gaspari Nutrition - IntraPro - September 10th, 2011 [September 10th, 2011]
Labrada Nutrition STIMFORCE Pre Workout Supplement Review - September 11th, 2011 [September 11th, 2011]
Nutrition - September 14th, 2011 [September 14th, 2011]
Top 10 Worst Drinks - Nutrition by Natalie - September 14th, 2011 [September 14th, 2011]
Top 10 Best Foods - Nutrition by Natalie - September 20th, 2011 [September 20th, 2011]
Nutrition and Cancer - September 22nd, 2011 [September 22nd, 2011]
NUTRITION: The Dirt Facts -MUST KNOW INFORMATION! P.1 - September 23rd, 2011 [September 23rd, 2011]
Crossfit Supplements - September 24th, 2011 [September 24th, 2011]
Bodybuilding Diet Tips: Bodybuilding Nutrition, Workout, Bodybuilders, Muscles, MuscleTech - September 25th, 2011 [September 25th, 2011]
Simple Bodybuilding Nutrition - September 26th, 2011 [September 26th, 2011]
Eat Healthy Food on a Budget Tips - Nutrition by Natalie - September 28th, 2011 [September 28th, 2011]
The Truth about Vitamins - September 30th, 2011 [September 30th, 2011]
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition - October 3rd, 2011 [October 3rd, 2011]
Whole Foods vs. Processed Foods - Nutrition by Natalie - October 10th, 2011 [October 10th, 2011]
'Conscious Nutrition' by Tony Samara • www.TonySamara.org - October 10th, 2011 [October 10th, 2011]
Digestive Enzymes, Nutrition and Your Health - October 10th, 2011 [October 10th, 2011]
Top Ten Obesity Causing Foods -- Psychetruth Nutrition - October 10th, 2011 [October 10th, 2011]
Is Fruit Good or Bad? Nutrition by Natalie - October 10th, 2011 [October 10th, 2011]
Worst Fast Food Items, Nutrition by Natalie - September 21st, 2017 [October 10th, 2011]
Healthy Weight Loss Tips - Nutrition by Natalie - October 10th, 2011 [October 10th, 2011]
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition - October 10th, 2011 [October 10th, 2011]
Children's Nutrition (Part 1) - October 10th, 2011 [October 10th, 2011]
Bed Time Nutrition to Build Muscle Fast - October 10th, 2011 [October 10th, 2011]
Nutrition Business Blueprint - Start Your Home Based Nutrition Business (John Spencer Ellis) - October 10th, 2011 [October 10th, 2011]
Community-based nutrition programme targets children at risk in Ethiopia - October 10th, 2011 [October 10th, 2011]
Sports nutrition - October 10th, 2011 [October 10th, 2011]
Nutrition Expert Offers Lunch-Packing Tips - October 10th, 2011 [October 10th, 2011]
Fit Tip Nutrition Good VS Bad Fat, Protein and Carbohydrates - October 10th, 2011 [October 10th, 2011]
Biology 1B - Lecture 14: Water Relations, Mineral Nutrition, - October 10th, 2011 [October 10th, 2011]
Skinny Guys Ectomorph Nutrition to Gain Weight - October 10th, 2011 [October 10th, 2011]
Endomorph Nutrition Tips and Advice - October 10th, 2011 [October 10th, 2011]
Epic Meal Time (Food and Nutrition) With DySent - October 10th, 2011 [October 10th, 2011]
Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition - October 10th, 2011 [October 10th, 2011]
Battling Cancer: Nutrition Plays A Vital Role In Treatment - October 10th, 2011 [October 10th, 2011]
Nutrition and Behavior; Aspartame, MSG, Excitotoxins - Dr.Russell Blaylock - October 11th, 2011 [October 11th, 2011]
Kiwanis Marbel 500. Nutrition Month. 2nd of 7th Parts (72711)Milk Expression Contest! - September 21st, 2017 [October 11th, 2011]
TK Chapter 1 Nutrition Lecture - October 11th, 2011 [October 11th, 2011]
Rich Gaspari, CEO of Gaspari Nutrition - Walking The Walk, Episode 1 - October 11th, 2011 [October 11th, 2011]
Optimum Nutrition | Chest Workout and Platinum Hydrobuilder with Charles Glass and Steve Cook - October 11th, 2011 [October 11th, 2011]
Predator Nutrition: Barbell Lunge Tutorial - October 11th, 2011 [October 11th, 2011]
Weight Loss Motivation- Health or Beauty, The Photoshop Effect, Psychetruth Nutrition - October 11th, 2011 [October 11th, 2011]
Nutrition Videos - October 11th, 2011 [October 11th, 2011]
Nutrition Before Weight Lifting Routine - PreWorkout Advice - October 11th, 2011 [October 11th, 2011]
Optimum Nutrition 100% Whey Gold Standard Supplement Review - October 11th, 2011 [October 11th, 2011]
The Year of Healthy Living: Nutrition and Healthy Eating - October 13th, 2011 [October 13th, 2011]
Nutrition For Attention Deficit Hyperactivity Disorder ADHD - Educational Video - October 13th, 2011 [October 13th, 2011]
War Against Alternative Health Care - October 13th, 2011 [October 13th, 2011]
Is Bread Killing You? Gluten Intolerance, Nutrition Health - Video - October 14th, 2011 [October 14th, 2011]
Nutrition in a Bottle: Vitamins Minerals and Supplements - Video - October 14th, 2011 [October 14th, 2011]
The Truth about MSG Monosodium Glutamate Clinical Nutrition - Video - October 14th, 2011 [October 14th, 2011]
How Much Protein? Fitness Nutrition - Video - October 15th, 2011 [October 15th, 2011]
Diet and Nutrition - Video - October 16th, 2011 [October 16th, 2011]
Super Food - October 16th, 2011 [October 16th, 2011]
IBS Irritable Bowel Syndrome - Part 1 - Nutrition by Natalie - Video - October 16th, 2011 [October 16th, 2011]
Super Foods - The Truth about Coconut - Nutrition by Natalie - Video - October 16th, 2011 [October 16th, 2011]
The Dead Milkmen- Nutrition. - Video - October 20th, 2011 [October 20th, 2011]
Top 5 Simple Nutrition Tips for Rapid Fat Loss (Lose Weight!) - Video - October 20th, 2011 [October 20th, 2011]
Flaxseed, Super Food - October 20th, 2011 [October 20th, 2011]
Nutrition - Video - October 20th, 2011 [October 20th, 2011]