Lying Bodyweight Pullups
Primarily aimed towards the older age group and those wishing to undertake a weights based exercise routine for the first time, this video series demonstrates the correct exercise form and technique for performing a lying bodyweight pullup as part of your back training regime to derive the most benefit and avoid injury when training. If you are considering joining a gym or starting up your own, home based weight training routine, visit http://www.fitstrongand50.com for practical and sensible weight training advice and routines, nutrition and general fitness tips.From:FitStrongand50Views:0 0ratingsTime:00:30More inSports
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Lying Bodyweight Pullups - Video
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