iFORCE Nutrition Tim Terwilliger squatting. – Video

Video Link: https://www.youtube.com/watch?v=cveRW-NrAJc

iFORCE Nutrition Tim Terwilliger squatting.
I started my leg day with laying hamstring curls. I did 6 sets, 2 sets warm up, then 4 work sets of 8 heavy. I then went to squats. I did 135x12, 185x12, 225x5, 275x5, 315x5, 365x5, 385x5, 405x5, 415x5, 425x5, 445x5. This was my last set, with 445x5.

By: Tim Terwilliger

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iFORCE Nutrition Tim Terwilliger squatting. - Video

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