Day 2 of November #39;s Nutrition Adventure!
In day 2 of "November iIs Nutrition Month" Shelly Larson explains why she chose Dr. Gittleman #39;s Fat Flush Plan to do a complete nutritional clease. She also listed the foods to avoid during the first 2 weeks as well as foods that area complete no-no. Shelly also listed the supplements suggested in the plan as well as a couple of supplements she takes for joint strength and mental clarity. One of the keys to her success is commitment - she wanted to get off a weight loss plateau, potentially improve the number of hours of uninterrupted sleep, and continue to improve her overall health.From:Shelly LarsonViews:0 0ratingsTime:04:56More inPeople Blogs
Continued here:
Day 2 of November's Nutrition Adventure! - Video
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