Ask Rob #11 – How To Eat When You Travel – Video

Video Link: https://www.youtube.com/watch?v=CbRcKSbHSUc

Ask Rob #11 - How To Eat When You Travel
Travel Nutrition Tips: - Take food with you - Eat Proteins Fats instead of Carbs - Select low or no sodium options - Drink low or no calorie liquids - Move as much as possible For more videos search for "Brutal Iron Gym" on YouTube You can also visit our website at http://www.brutalirongym.com And you can find us on Facebook - "Brutal Iron Gym"From:Robert PolenikViews:1 0ratingsTime:10:06More inSports

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