How to make awesome gourmet sauerkraut at home! – Video




How to make awesome gourmet sauerkraut at home!
Credits go to Jake (RawUtah) and Patchie for introducing me to fermentation! I show you how to make awesome gourmet sauerkraut at home! The ingredients I use is: A head and a half of Red Cabbage, 1/2 a head of Green Cabbage, 1 cup of Celery, 1/2 cup or so of Red Onion, a whole cup or more of Cilantro, 4 tablespoons or more of Sea Vegetables, 1/4 to 1/2 cup of Fresh Ginger, 2 tablespoons or so of Celery Seeds, 3 tablespoons of Fennel Seeds and 2 tablespoons of Turmeric *use fresh if you have some* I used them in a powdered form. And 4-5 tablespoons or so Sea Salt! Do not use iodine as it inhibits the fermentation process! This is a variation of their own kraut called Killa Kraut! Check out their videos below!!! Pure Joy Town Fermentation Series: KILLA Kraut http://www.youtube.com Pure Joy Town: KERMIT THEE KRAUT (Make your own sauerkraut!) http://www.youtube.com Upcoming Free Fermentation Classes by Pure Joy Town http://www.purejoytown.com Enjoy! --------------------------------------------------------------------------------------------------- SOME INTERESTING HISTORY OF SAUERKRAUT: The fermentation process used to make sauerkraut was probably first developed centuries ago simply as a means of preserving vegetables for easy consumption throughout the winter. The health benefits derived from pickling vegetables were already well-known to early civilizations. Historical evidence suggests laborers on the Great Wall of China consumed a version of the pickled cabbage dish 2000 years ago ...

By: Felipe Alexander

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How to make awesome gourmet sauerkraut at home! - Video

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