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Who Is Ayn Rand? – The Objective Standard

Ayn Rand (19051982) was an American novelist and philosopher, and the creator of Objectivism, which she called a philosophy for living on earth.

Rands most widely read novels are The Fountainhead, a story about an independent and uncompromising architect; and Atlas Shrugged, a story about the role of the mind in human life and about what happens to the world when the thinkers and producers mysteriously disappear. Her most popular nonfiction books are The Virtue of Selfishness, a series of essays about the foundations and principles of the morality of self-interest; and Capitalism: The Unknown Ideal, a series of essays about what capitalism is and why it is the only moral social system.

Rand was born in Russia, where she attended grade school and university; studied history, philosophy, and screenwriting; and witnessed the Bolshevik Revolution and the birth of the Union of Soviet Socialist Republics. In 1925, she left the burgeoning communist state, telling Soviet authorities she was going for a brief visit with relatives in America, and never returned.

She soon made her way to Hollywood, where she worked as a screenwriter, married actor Frank OConnor, and wrote her first novel, We The Living. She then moved to New York City, where she wrote Anthem (a novelette), The Fountainhead, Atlas Shrugged, numerous articles and essays, and several nonfiction books in which she defined and elaborated the principles of Objectivism.

Rands staunch advocacy of reason (as against faith and whim), self-interest (as against self-sacrifice), individualism and individual rights (as against collectivism and group rights), and capitalism (as against all forms of statism) make her both the most controversial and most important philosopher of the 20th century.

Describing Objectivism, Rand wrote: My philosophy, in essence, is the concept of man as a heroic being, with his own happiness as the moral purpose of his life, with productive achievement as his noblest activity, and reason as his only absolute.

For a good biography of Rand, see Jeffery Brittings Ayn Rand or Scott McConnells 100 Voices: An Oral History of Ayn Rand. For a brief presentation of the principles of Objectivism, see What is Objectivism? For the application of these principles to cultural and political issues of the day, subscribe to The Objective Standard, the preeminent source for commentary from an Objectivist perspective.

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Who Is Ayn Rand? – The Objective Standard

About Ayn Rand – Biography | AynRand.org

During her own lifetime, Rand became a famous and controversial figure. A best-selling author, she also carried her message to university classrooms, to Hollywood, to Congress, to the editorial page, to talk shows and radio programs. Her presence has only increased since her death in 1982, as her philosophy has become more well-known. Today, her books have sold in the millions, and she’s the subject of an Oscar-nominated documentary, a U.S. postage stamp, university courses, and a philosophical society devoted to the study of her thought.

Fueled by her vision of man as a heroic being and by the original philosophy behind it, more and more people, from all walks of life, from businessmen to students to professors to athletes to artists, are saying the same thing: “Ayn Rand’s writings changed my life.”

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About Ayn Rand – Biography | AynRand.org

Inspirational Ayn Rand quotes On Life and Capitalism

Looking for inspirational Ayn Rand quotes? Enjoy!

1.) A creative man is motivated by the desire to achieve, not by the desire to beat others. Ayn Rand

2.) Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity, since it is the proof and the result of your loyalty to the achievement of your values. Ayn Rand

3.) Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver. Ayn Rand

4.) Individual rights are not subject to a public vote; a majority has no right to vote away the rights of a minority; the political function of rights is precisely to protect minorities from oppression by majorities (and the smallest minority on earth is the individual). Ayn Rand

5.) The only power any government has is the power to crack down on criminals. Well, when there arent enough criminals, one makes them. One declares so many things to be a crime that it becomes impossible for men to live without breaking laws. Ayn Rand

6.) The question isnt who is going to let me; its who is going to stop me. Ayn Rand

7.) Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. its yours. Ayn Rand

8.) To sell your soul is the easiest thing in the world. Thats what everybody does every hour of his life. If I asked you to keep your soul would you understand why thats much harder?If its worth doing, its worth overdoing. Ayn Rand

9.) Joy is the goal of existence, and joy is not to be stumbled upon, but to be achieved, and the act of treason is to let its vision drown in the swamp of the moments torture. Ayn Rand

10.) I hope you will understand my hesitation in writing to one whom I admire as the greatest representative of a philosophy to which I want to dedicate my whole life. Ayn Rand

11.) Free competition enforced by law is a grotesque contradiction in terms. Ayn Rand

12.) What is greatness? I will answer: it is the capacity to live by the three fundamental values of John Galt: reason, purpose, self-esteem. Ayn Rand

13.) Guilt is a rope that wears thin. Ayn Rand

14.) Learn to value yourself, which means: to fight for your happiness. Ayn Rand

15.) Thanksgiving is a typically American holidayThe lavish meal is a symbol of the fact that abundant consumption is the result and reward of production. Ayn Rand

16.) The upper classes are a nations past; the middle class is its future. Ayn Rand

17.) I need no warrant for being, and no word of sanction upon my being. I am the warrant and the sanction. Ayn Rand

18.) I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine. Ayn Rand

19.) Freedom (n.): To ask nothing. To expect nothing. To depend on nothing. Ayn Rand

20.) The man who does not value himself, cannot value anything or anyone. Ayn Rand

21.) You can avoid reality, but you cannot avoid the consequences of avoiding reality. Ayn Rand

22.) Learn to value yourself, which means: fight for your happiness. Ayn Rand

23.) The truth is not for all men but only for those who seek it. Ayn Rand

24.) I am not primarily an advocate of capitalism, but of egoism; I am not primarily an advocate of egoism, but of reason. If one recognizes the supremacy of reason and applies it consistently, all the rest follows. Ayn Rand

25.) Why is it immoral for you to desire, but moral for others to do so? Why is it immoral to produce a value and keep it, but moral to give it away? And if it is not moral for you to keep a value, why is it moral for others to accept it? If you are selfless and virtuous when you give it, are they not selfish and vicious when they take it? Ayn Rand

26.) When I disagree with a rational man, I let reality be our final arbiter; if I am right, he will learn; if I am wrong, I will; one of us will win, but both will profit. When I disagree with a rational man, I let reality be our final arbiter; if I am right, he will learn; if I am wrong, I will; one of us will win, but both will profit. Ayn Rand

27.) The evil of the world is made possible by nothing but the sanction [that] you give it. Ayn Rand

28.) The most depraved type of human being . . . (is) the man without a purpose. Ayn Rand

29.) Theres nothing of any importance except how well you do your work. Ayn Rand

30.) Man is an end in himself. Romantic lovethe profound, exalted, lifelong passion that unites his mind and body in the sexual actis the living testimony to that principle. Ayn Rand

31.) To love is to value. Only a rationally selfish man, a man of self-esteem, is capable of lovebecause he is the only man capable of holding firm, consistent, uncompromising, unbetrayed values. The man who does not value himself, cannot value anything or anyone. Ayn Rand

32.) To say I love you one must know first how to say the I. Ayn Rand

33.) Dont help me or serve me, but let me see it once, because I need it. Dont work for my happiness, my brothers show me yours show me that it is possible show me your achievement and the knowledge will give me the courage for mine. Ayn Rand

34.) Love is the expression of ones values, the greatest reward you can earn for the moral qualities you have achieved in your character and person, the emotional price paid by one man for the joy he receives from the virtues of another. Ayn Rand

35.) There is no conflict of interests among men, neither in business nor in trade nor in their most personal desiresif they omit the irrational from their view of the possible and destruction from the view of the practical. There is no conflict, and no call for sacrifice, and no man is a threat to the aims of anotherif men understand that reality is an absolute not to be faked, that lies do not work, that the unearned can not be had, that the undeserved cannot be given, that the destruction of a value which is, will not bring value to that which isnt. Ayn Rand

36.) The concept of free competition enforced by law is a grotesque contradiction in terms. Ayn Rand

37.) The smallest minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities. Ayn Rand

38.) Life is the reward of virtue. And happiness is the goal and reward of life Ayn Rand

39.) You must be the kind of man who can get things done. But to get things done, you must love the doing, not the secondary consequences. Ayn Rand

40.) Anything may be betrayed, anyone may be forgiven, but not those who lack the courage of their own greatness. Ayn Rand

41.) You were not born to be a second-hander. Ayn Rand

42.) I would step in the way of a bullet if it were aimed at my husband. It is not self-sacrifice to die protecting that which you value: If the value is great enough, you do not care to exist without it. Ayn Rand

43.) I dont make comparisons. I never think of myself in relation to anyone else. I just refuse to measure myself as part of anything. Im an utter egotist. Ayn Rand

44.) No ones happiness but my own is in my power to achieve or to destroy Ayn Rand

45.) Contradictions do not exist. Whenever you think you are facing a contradiction, check your premises. You will find that one of them is wrong. Ayn Rand

46.) The ladder of success is the best climbed by stepping on the rungs of opportunity Ayn Rand

47.) A desire presupposes the possibility of action to achieve it; action presupposes a goal which is worth achieving. Ayn Rand

48.) Money demands that you sell, not your weakness to mens stupidity, but your talent to their reason. Ayn Rand

49.) Statism needs war; a free country does not. Statism survives by looting; a free country survives by producing. Ayn Rand

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Ayn Rand Institute – Official Site

Ayn Rand (1905 1982) was a novelist and philosopher. She is best known for her novels Atlas Shrugged and The Fountainhead, and for the revolutionary philosophy she originated, Objectivism.

Ayn Rands philosophy for living on earth has changed the lives of millions and continues to influence American culture and politics. The Ayn Rand Institute is dedicated to advancing her principles of reason, rational self-interest and laissez-faire capitalism.

Ready to learn more about Ayn Rand and Objectivism?

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Ayn Rand Institute – Official Site

Cryptocurrency Price Forecast: Trust Is Growing, But Prices Are Falling

Trust Is Growing…
Before we get to this week’s cryptocurrency news, analysis, and our cryptocurrency price forecast, I want to share an experience from this past week. I was at home watching the NBA playoffs, trying to ignore the commercials, when a strange advertisement caught my eye.

It followed a tomato from its birth on the vine to its end on the dinner table (where it was served as a bolognese sauce), and a diamond from its dusty beginnings to when it sparkled atop an engagement ring.

The voiceover said: “This is a shipment passed 200 times, transparently tracked from port to port. This is the IBM blockchain.”

Let that sink in—IBM.

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Cryptocurrency Price Forecast: Trust Is Growing, But Prices Are Falling

Ripple Price Forecast: XRP vs SWIFT, SEC Updates, and More

Ripple vs SWIFT: The War Begins
While most criticisms of XRP do nothing to curb my bullish Ripple price forecast, there is one obstacle that nags at my conscience. Its name is SWIFT.

The Society for Worldwide Interbank Financial Telecommunication (SWIFT) is the king of international payments.

It coordinates wire transfers across 11,000 banks in more than 200 countries and territories, meaning that in order for XRP prices to ascend to $10.00, Ripple needs to launch a successful coup. That is, and always has been, an unwritten part of Ripple’s story.

We’ve seen a lot of progress on that score. In the last three years, Ripple wooed more than 100 financial firms onto its.

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Ripple Price Forecast: XRP vs SWIFT, SEC Updates, and More

Cryptocurrency News: Looking Past the Bithumb Crypto Hack

Another Crypto Hack Derails Recovery
Since our last report, hackers broke into yet another cryptocurrency exchange. This time the target was Bithumb, a Korean exchange known for high-flying prices and ultra-active traders.

While the hackers made off with approximately $31.5 million in funds, the exchange is working with relevant authorities to return the stolen tokens to their respective owners. In the event that some is still missing, the exchange will cover the losses. (Source: “Bithumb Working With Other Crypto Exchanges to Recover Hacked Funds,”.

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Cryptocurrency News: Looking Past the Bithumb Crypto Hack

Cryptocurrency News: This Week on Bitfinex, Tether, Coinbase, & More

Cryptocurrency News
On the whole, cryptocurrency prices are down from our previous report on cryptos, with the market slipping on news of an exchange being hacked and a report about Bitcoin manipulation.

However, there have been two bright spots: 1) an official from the U.S. Securities and Exchange Commission (SEC) said that Ethereum is not a security, and 2) Coinbase is expanding its selection of tokens.

Let’s start with the good news.
SEC Says ETH Is Not a Security
Investors have some reason to cheer this week. A high-ranking SEC official told attendees of the Yahoo! All Markets Summit: Crypto that Ethereum and Bitcoin are not.

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Cryptocurrency News: This Week on Bitfinex, Tether, Coinbase, & More

Cryptocurrency News: Bitcoin ETFs, Andreessen Horowitz, and Contradictions in Crypto

Cryptocurrency News
This was a bloody week for cryptocurrencies. Everything was covered in red, from Ethereum (ETH) on down to the Basic Attention Token (BAT).

Some investors claim it was inevitable. Others say that price manipulation is to blame.

We think the answers are more complicated than either side has to offer, because our research reveals deep contradictions between the price of cryptos and the underlying development of blockchain projects.

For instance, a leading venture capital (VC) firm launched a $300.0-million crypto investment fund, yet liquidity continues to dry up in crypto markets.

Another example is the U.S. Securities and Exchange Commission’s.

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Cryptocurrency News: Bitcoin ETFs, Andreessen Horowitz, and Contradictions in Crypto

Cryptocurrency News: XRP Validators, Malta, and Practical Tokens

Cryptocurrency News & Market Summary
Investors finally saw some light at the end of the tunnel last week, with cryptos soaring across the board. No one quite knows what kicked off the rally—as it could have been any of the stories we discuss below—but the net result was positive.

Of course, prices won’t stay on this rocket ride forever. I expect to see a resurgence of volatility in short order, because the market is moving as a single unit. Everything is rising in tandem.

This tells me that investors are simply “buying the dip” rather than identifying which cryptos have enough real-world value to outlive the crash.

So if you want to know when.

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Cryptocurrency News: XRP Validators, Malta, and Practical Tokens

Cryptocurrency News: What You Need to Know This Week

Cryptocurrency News
Cryptocurrencies traded sideways since our last report on cryptos. However, I noticed something interesting when playing around with Yahoo! Finance’s cryptocurrency screener: There are profitable pockets in this market.

Incidentally, Yahoo’s screener is far superior to the one on CoinMarketCap, so if you’re looking to compare digital assets, I highly recommend it.

But let’s get back to my epiphany.

In the last month, at one point or another, most crypto assets on our favorites list saw double-digit increases. It’s true that each upswing was followed by a hard crash, but investors who rode the trend would have made a.

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Cryptocurrency News: What You Need to Know This Week

Cryptocurrency News: New Exchanges Could Boost Crypto Liquidity

Cryptocurrency News
Even though the cryptocurrency news was upbeat in recent days, the market tumbled after the U.S. Securities and Exchange Commission (SEC) rejected calls for a Bitcoin (BTC) exchange-traded fund (ETF).

That news came as a blow to investors, many of whom believe the ETF would open the cryptocurrency industry up to pension funds and other institutional investors. This would create a massive tailwind for cryptos, they say.

So it only follows that a rejection of the Bitcoin ETF should send cryptos tumbling, correct? Well, maybe you can follow that logic. To me, it seems like a dramatic overreaction.

I understand that legitimizing cryptos is important. But.

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Cryptocurrency News: Bitcoin ETF Rejection, AMD Microchip Sales, and Hedge Funds

Cryptocurrency News
Although cryptocurrency prices were heating up last week (Bitcoin, especially), regulators poured cold water on the rally by rejecting calls for a Bitcoin exchange-traded fund (ETF). This is the second time that the proposal fell on deaf ears. (More on that below.)

Crypto mining ran into similar trouble, as you can see from Advanced Micro Devices, Inc.‘s (NASDAQ:AMD) most recent quarterly earnings. However, it wasn’t all bad news. Investors should, for instance, be cheering the fact that hedge funds are ramping up their involvement in cryptocurrency markets.

Without further ado, here are those stories in greater detail.
ETF Rejection.

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Cryptocurrency News: Bitcoin ETF Rejection, AMD Microchip Sales, and Hedge Funds

Cryptocurrency News: Vitalik Buterin Doesn’t Care About Bitcoin ETFs

Cryptocurrency News
While headline numbers look devastating this week, investors might take some solace in knowing that cryptocurrencies found their bottom at roughly $189.8 billion in market cap—that was the low point. Since then, investors put more than $20.0 billion back into the market.

During the rout, Ethereum broke below $300.00 and XRP fell below $0.30, marking yearly lows for both tokens. The same was true down the list of the top 100 biggest cryptos.

Altcoins took the brunt of the hit. BTC Dominance, which reveals how tightly investment is concentrated in Bitcoin, rose from 42.62% to 53.27% in just one month, showing that investors either fled altcoins at higher.

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Cryptocurrency News: Vitalik Buterin Doesn’t Care About Bitcoin ETFs

Nootropics Expert | The Authority on Nootropic Supplements

Hi David,So Im relatively new to Nootropics. I have done extensive reading on your website, but had a specific help question. Below is a brief summary of my medicated world of mental health:

Last year, a psychiatrist diagnosed me with Anxiety induced ADHD. (Which explained a lot of my academic struggles, feelings of self-worth, etc.)

She started out by prescribing me a Sustained Release (generic version of) Wellbutrin. (150mg) This helped considerably with my feelings of fatigue and lethargy, but didnt do very much in terms of motivation/focus/desire to study or get work done. (I am both a teacher and a student) She had also prescribed some sort of non-addictive anti-anxiety medication which made me feel ill (so I discontinued use within just a few days.)

I like to think Im very aware of both my body and my mind Ive practiced yoga for close to ten years now. I try to eat healthfully, and I try to practice self-care as much as possible.

About 7 months ago, though my doctor added Adderall (combination dosage 20mg XR & 20 mg IR) to my regimen p/day. That, and a new hormonal birth control, has really thrown my life off kilter.

At first, Adderall helped with getting all my work done! Staying focused, on-task, memory, etc. But more recently, I have experienced increased irritability and strong fits of anger(paired with a seemingly greater tolerance to Adderall? It seems to last for a shorter time.)

I have been trying to track how these emotional reactions relate to the time of the month, but is increasingly difficult to track the timing of my mood swings. (My partner has also noticed a change in my behavior.)

I try to take breaks from Adderall, but I find it quite difficult with an increased workload as of late. The days I do take breaks, I get by with combination Caffeine/L-Theanine.

Research into Nootropics, though, gives me hope that there is a better solution for my struggles.

What would you recommend? Ive looked at your suggestions for ADHD and Anxiety (separately), I was just wondering if there was something youd suggest based on my current RX. (I would like to taper off of prescription drugs, ideally. Perhaps come summer time, when I experience a true break, I will be able to relax more with a decreased work schedule

My current idea for a stack includes: Vitamin B-complex, L-theanine, L-tyrosine, Magnesium. Perhaps a cycled 5HTP? (for when PMS is nearly debilitating)

Anyways, if youve read this far, I sincerely appreciate it! Thank you in advance for your consideration.

All the best,M.

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Nootropics Expert | The Authority on Nootropic Supplements

What are "Nootropics"? – Smart Drug Smarts

Nootropics is an umbrella term for a class of chemicals some naturally-occurring, some manmade that give cognitive benefits to the human brain.

To get really technical, in order to be a nootropic, a substance must meet five criteria set by Dr. Corneliu E. Giurgea, the man who coined the term nootropic. The substance must

This is a pretty hefty list of requirements for any chemical. In fact, anything that meets this full definition, could equally well be called a miracle drug, not just a nootropic.

However, normally when you hear the term nootropickicked around, people really mean a cognitive enhancer something thatdoesbenefit thinking in some way (improved memory, faster speed-of-processing, increased concentration, or a combination of these, etc.), but might not meet the more rigorous definition above. Smart drugs is another largely-interchangeable term.

With this looser definition, discussions about nootropics can range from innocuous everyday substances like caffeine and Omega-3 fatty acids to regulated (and deservedly so) substances like Adderall.

For a more visual definition of nootropics, check out our infographic What Are Nootropics?

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What are "Nootropics"? – Smart Drug Smarts

Best Nootropics 2019 (Updated from 2018) Nootropics Expert

Ask a group of neurohackers which are the best nootropics and youll get a symphony of opinions. But when you drill down to what people are taking every day you start to see a pattern.

Experienced biohackers working on cognitive enhancement find its easier to focus their brain hacking goals into a few well-defined categories. Then look for the best nootropic to address each one.

One thing we learn quickly in the biohacking community is that there is no one-pill solution to cognitive optimization. We soon find that it takes a stack of several supplements to get to where we want to go.

And our list looks something like this

Best Nootropics for

Recommended nootropics

Cognition, Decision-Making, Focus, Flow, & Thinking

Acetyl-L-Carnitine, Aniracetam, CDP-Choline, Lions Mane, NALT, Noopept, B-Complex

Learning & Memory

Aniracetam, Bacopa Monnieri, CDP-Choline, DHA, L-Theanine, Noopept, Phosphatidylserine, Pine Bark Extract

Anxiety & Depression

Aniracetam, CDP-Choline, Bacopa Monnieri, Rhodiola Rosea, Sulbutiamine, B-Complex, Lithium Orotate

Energy & Motivation

Acetyl-L-Carnitine, Alpha Lipoic Acid, CDP-Choline, Rhodiola, CoQ10, PQQ

Brain Repair & Maintenance

Acetyl-L-Carnitine, Aniracetam, CDP-Choline, DHA, Phosphatidylserine, Noopept, Vinpocetine, Rhodiola Rosea, Pine Bark Extract, Lithium Orotate

I have my favorite nootropics after 12-years of trial and error. And chances are that what works for me may work well for you too. The nootropics Im talking about here are part of the stack I use every day.

Youll notice in the categories above that some nootropics work in multiple areas of cognitive enhancement. The obvious benefit is fewer nootropics in a well-rounded stack.

And once you dive into the neuroscience behind each nootropic, youll find synergy on how many of these compounds work together. This extends to smaller doses of each for a bigger benefit.

Brain optimization comes with a lot of experimenting to find what works best. Trying different compounds, keeping a log of what works and how well, and a considerable investment.

Naturally, Im on the lookout for how to save money without cutting corners. So once Ive narrowed my stack choices, the search begins for a quality pre-made nootropic stack that will save me buying individual packs, tubs of powder or capsules.

Fortunately, I found the best pre-made nootropic stack in late 2015 which covered the bulk of the nootropics Id selected for my stack. Its called Mind Lab Pro.

Ill talk more about Mind Lab Pro in a few minutes and how it ties into my brain hacking goals.

The company that makes MLP just recently introduced a new line of supplements called Performance Lab. Offering even more options for brain optimization. More on that later as well.

Before I get into detail on how my stack works, here are what many neurohackers consider the best nootropics available today.

For a more detailed dive into how to build the best nootropic stack, check my other posts:

Beginners Guide to Nootropic Stacks

How to Create the Best Nootropic Stack

Here well do a quick review on building a great nootropic stack.

The more we learn about some of nootropics that have been used for thousands of years for cognitive enhancement. The more we realize these natural compounds are often as good as or better than modern prescription medications.

As you gain experience, youll also come to realize that some pre-made nootropic stacks simply dont make sense. Amounts are well below therapeutic doses to expect any reasonable kind of benefit.

And understand that no one is a master of the science and art of nootropics. Dont believe anything I have to say. Find out for yourself if something is true. And change course when you need to if you want to achieve your neurohacking goals.

Next, well take a closer look at each of the nootropics I recommend and use every day.

Each of the nootropics covered below contain links through to a complete and thorough report. When you click through to each individual nootropic supplement review youll find more detail on what it is, why we use it as a nootropic, how it feels, mechanism of action in the brain, side effects, forms available and recommended doses.

Youll also notice in the table above and each nootropic listed below some are marked with an asterisk (*). This means it is part of the Mind Lab Pro formula of two capsules per day.

Each of these nootropics are generally regarded as safe and non-toxic at recommended doses. Your mileage may vary. How you respond to each of these compounds depends on a host of variables including:

So please click through to each nootropic and read the side effects, prescription drug interactions and any other notes or warnings. But in general, these are among the safest cognitive enhancers we know of.

Read more about Nootropics Safety and Side Effects

ALCAR helps transport of fatty acids into mitochondria where theyre needed for energy metabolism.[i] Fueling your cells power plants can boost physical and mental energy.

ALCAR is a necessary ingredient for acetylcholine formation.[ii] Which boosts memory, mental alertness, and fluid thought.

The antioxidant properties of Acetyl-L-Carnitine provide neuroprotective qualities, boosts Brain-Derived Nerve Growth Factor (BDNF) and promotes cerebral blood circulation.

Aniracetam is one of the best nootropics available today. Its well-known among experienced nootropics users for reducing anxiety, depression, fear and improving sociability.[iii] But it does so much more.

Aniracetam enhances your brains ability to repair damaged cell membranes. It desensitizes glutamate (AMPA) receptors in your brain.[iv] Which boosts neural signaling by increasing the effectiveness of glutamate. Resulting in better focus and concentration.

Aniracetam also improves memory and recall by releasing 200 300% more acetylcholine in the brain.[v] Which increases focus, and clarity of thought.

Bacopa Monnieri is one of the best nootropics for studying. Researchers at Banaras Hindu University in India showed Bacopa as effective for anxiety as the benzodiazepine drug lorazepam. Unlike benzodiazepines, Bacopa did not cause memory loss. But in fact, it boosted cognition.[vi]

Another study done in Portland Oregon demonstrated that 300 mg of Bacopa per day for 12 weeks:

A valuable addition to any great nootropic stack, CDP-Choline is a multitasker which improves cognition and brain function, improves focus and motivation, and reduces fatigue.

CDP-Choline aids in the synthesis of acetylcholine, and the release of dopamine.[viii] Both neurotransmitters involved in learning and memory.

CDP-Choline also helps in the repair of brain cell membranes. The cytidine in CDP-Choline converts to uridine in your body. And works as a bridge between choline and neuron membrane synthesis. Uridine is needed to synthesize phosphatidylcholine (PC) which is needed to repair damaged neuron membranes.[ix]

Choline is so vital to cognition and nerve function that without it, we couldnt move, think, sleep or remember anything. And one the best ways to provide your brain and body with the choline it needs is supplementing with CDP-Choline.

DHA (docosahexaenoic acid) is an omega-3 fatty acid. DHA is crucial for the healthy structure and function of your brain. Your brain is made up of 60% fat. And much of that fat is DHA.

DHA can turn on brain-derived neurotropic factor (BDNF). Improving neuroplasticity leading to better learning and memory. And DHA acts as an anti-inflammatory by reducing the enzyme COX-2.

If you suffer from chronic depression, within a few weeks of adding DHA to your nootropic stack, you should feel the depression lift. Your cognition will be better. Youll think clearer and quicker. Your memory and ability to learn will improve. And youll likely have more energy and motivation.

But it is very likely you wont think to attribute these improvements to adding DHA to your stack. Something else will get the credit.

Lions Mane Mushroom is an ancient Chinese remedy for improving cognitive performance, and overall health.

In our modern world, Lions Mane makes it into some of the best nootropic stacks. Why?

Because Lions Mane stimulates enzyme production that releases Nerve Growth Factor (NGF).[x] It stimulates the repair and creation of neurons (neurogenesis). Boosting neurotransmitters and signaling that effects memory, learning, recall, and mood. And Lions Mane helps eliminate brain fog. Restoring memory and mental alertness. And lowers anxiety and depression symptoms.[xi]

Lions Mane is a great compliment to any nootropic stack including Aniracetam, CDP-Choline and DHA (Omega-3s) for an immediate cognitive boost.

Lithium is an alkali mineral considered essential for human reproductive health, and general health and wellness. Microdosing lithium using Lithium Orotate has become one of the best additions Ive made to my nootropic stack in years.

Lithium calms you by decreasing sensitivity of post-synaptic norepinephrine receptors.[xii] Preventing the release of this neurotransmitter for fast stabilization of mood and reducing aggression.

Lithium upregulates brain-derived neurotrophic factor (BDNF), nerve growth factor (NGF), neurotrophin-3 (NT3) and their receptors. And lithium stimulates the proliferation of stem cells in the brain. All boosting neurogenesis and assisting in repair from all types of brain injury.[xiii]

Lithium increases brain gray matter, increases DNA replication for neurogenesis, prevents apoptosis, increases N-acetyl-aspartate (NAA), inhibits beta-amyloid secretion and protects against damage once its formed, chelates aluminum, and protects against glutamate toxicity.

Lithium provides a calming effect in healthy people as well as those dealing with depression, bipolar disorder and mania.

Adequate levels of lithium have been shown to reduce suicide risk in multiple studies worldwide.

Some say Lithium Orotate works better than any prescription that theyve ever tried to treat severe depression.

Lithium Orotate could be one of the most effective and least expensive additions to your nootropic stack this year. Highly recommended.

N-Acetyl L-Tyrosine produces the catecholamine-triad of neurotransmitters dopamine, norepinephrine and epinephrine. As your dopamine levels increase, youre better able to concentrate, organize your thoughts, and stay productive.

NALT can be an effective treatment for ADHD symptoms. NALT works in synergy with pharmaceutical drugs like Ritalin and Adderall by boosting extracellular levels of dopamine. Helping these drugs be more effective. And mitigating side effects like crashes when the stimulant wears off.

N-Acetyl L-Tyrosine also improves memory and cognition under acute stress.[xiv] It helps improve decision making, flow state and creativity, cognitive flexibility, and working memory.

NALT is a great addition to any nootropic stack, especially if youre dealing with ADHD or ADD.

For more tips on how to deal with ADHD and ADD symptoms, see my post:Best Nootropics for ADHD/ADD

Noopept is a peptide-derived nootropic related to the racetam-family of nootropics. Much more potent than piracetam (up to 1,000X), its mechanism of action in your brain is similar to other racetams.

Noopept seems to stimulate dopamine, nicotinic, and serotonin receptors. It boosts cognition, memory, retention, logical thinking, improves reflexes, and improves mood.

Noopept has also been shown to increase Brain Derived Neurotrophic Factor (BDNF) and Nerve Growth Factor (NGF). Both critically important for memory formation and brain repair.[xv]

And we have clinical evidence that Noopept boosts Alpha and Beta brain wave activity.[xvi] You become calmer and more creative. Its easier to go into flow. And you are more prone to making innovative and resourceful decisions.

For more tips on supporting flow, see my post:

How to Hack Your Flow State with Nootropics

Phosphatidylserine is one of the best nootropics because:

Phosphatidylserine (PS) is arguably one of the most effective and important nootropics we have available today. It has a reputation for improving alertness, attention, cognition, memory, recall and mood.[xvii]

Pine Bark Extract is one of the best nootropics around but relatively unknown to the nootropic community. Its a naturally derived standardized extract of French maritime pine bark.

Pine Bark Extract helps prevent decreases in dopamine, norepinephrine, and the glutathione (GSH) and GSH-disulphide reductase (GSSG-R) ratio. Neurotransmitter problems which contribute to hyperactivity in ADHD.[xviii]

Pine Bark Extract helps boost blood flow to and within your brain.[xix] By increasing nitric oxide (NO) which helps dilate blood vessels. And helping repair and maintain the health of the lining of blood vessels. Crucial to overall brain health, maintaining signaling pathways and leading to improved learning and memory.

And Pine Bark Extract prevents accumulation of oxidatively damaged proteins. And may reduce the risk of diseases like Parkinsons, Alzheimers, and Huntingtons.

In Russia, Rhodiola Rosea is widely used as a remedy for fatigue, poor concentration, and decreased memory. Its also believed to make workers more productive.

As one of the best nootropics around, this adaptogen helps reduce stress and fatigue, increase energy, alertness and stamina, while boosting mental performance under periods of chronic stress.

Research shows Rhodiola Rosea can increase attention to detail-oriented tasks by improving concentration over a prolonged period. Making it one of the best nootropics for studying.

Rhodiola Rosea boosts mood by influencing serotonin and norepinephrine levels in your brain, and the feel-good opioids like beta-endorphins. It also helps in neurogenesis by repairing and growing new neurons. As well as activating the synthesis and re-synthesis of ATP, your body and brain cells main energy source.

One more reason to add Rhodiola Rosea to your nootropic stack it helps reduce the inflammatory C-reactive protein. And salidroside, one of many components of this incredible herb, protects neurons from oxidative stress-induced cell death.

Sulbutiamine is one of the best nootropics in my stack. Its a synthetic derivative of Vitamin B1 (thiamine). Two Vitamin B1 molecules joined together helps thiamine more easily cross the blood-brain barrier.

Sulbutiamine is directly involved in the citric acid cycle that provides adenosine triphosphate (ATP) energy for your mitochondria. It has been shown to improve glutamatergic, cholinergic, and dopaminergic neurological transmissions. It may also increase the density of D1 dopamine receptors.[xx]

Sulbutiamine also contributes to the production of the enzyme PDH which is essential in making the neurotransmitter acetylcholine.

I love this nootropic because it boosts cognition, memory, decision-making, improves athletic performance, reduces chronic fatigue[xxi] and erectile dysfunction,[xxii] and is one of the best antidepressants Ive ever used.[xxiii]

L-Theanine is an amino acid which naturally occurs in green and oolong tea. Many consider it the best nootropic when combined with caffeine for the synergistic effect of lowering blood pressure, rejuvenate and relax, boost thinking ability, improve focus and change your mood.

This amazing amino acid:

Most neurohackers report a calming effect within 30 45 minutes of taking L-Theanine. Cognition gets a boost, and energy levels rise without the jitteriness caused by stimulants like caffeine.

Some report L-Theanine has stopped their anxiety and panic attacks. (Just dont combine it with anti-anxiety meds like Xanax).

Continue reading here:

Best Nootropics 2019 (Updated from 2018) Nootropics Expert

Nootropic | Definition of Nootropic by Merriam-Webster

Recent Examples on the Web. Try Uplift Coffee, the first bottled coffee made with the revolutionary Warm Brewing process and infused with a patented melange of brain-enhancing nootropics! Christopher Mims, WSJ, “Why Youre Buying Products From Companies Youve Never Heard Of,” 4 Oct. 2018 Will nootropics combat it one day, or will some of these experiments end badly?

More here:

Nootropic | Definition of Nootropic by Merriam-Webster

What are Nootropics? – Neurohacker Collective

Nootropics. You might have heard of them. The limitless pill that keeps Billionaires rich. The smart drugs that students are taking to help boost their hyperfocus. The cognitive enhancers that give corporate executives an advantage. All very exciting. But as always, the media are way behind the curve. Yes, for the past few decades, cognitive enhancers were largely sketchy substances that people used to grasp at a short term edge at the expense of their health and well being. But the days of taking prescription pills to pull an all-nighter are so 2010. The better, safer path isnt with these stimulants but with nootropics. Nootropics consist of dietary supplements and substances which enhance your cognition, in particular when it comes to motivation, creativity, memory, and other executive functions. They play an important role in supporting memory and promoting optimal brain function.

These days, nootropics are beginning to take their rightful place as a particularly powerful tool in the Neurohackers toolbox. After all, biochemistry is deeply foundational to neural function. Whether you are trying to fix the damage that is done to your nervous system by a stressful and toxic environment or support and enhance your neural functioning, getting the chemistry right is table-stakes. And we are starting to get good at getting it right. Whats changed?

A big part is that we are finally starting to apply complex systems science to psycho-neuro-pharmacology and a nootropic approach. The neural system is awesomely complex and old-fashioned reductionist science has a really hard time with complexity. Big companies spends hundreds of millions of dollars trying to separate the effects of just a single molecule from placebo and nootropics invariably show up as stacks of many different ingredients (ours, Qualia , currently has 42 separate synergistic nootropics ingredients from alpha GPC to bacopa monnieri and L-theanine). That kind of complex, multi pathway input requires a different methodology to understand well that goes beyond simply whats put in capsules.

But, thanks to the efforts of a number of remarkable scientists, researchers and plain-old neurohackers, we are beginning to put together a whole systems model of how all the different parts of the human brain work together and how they mesh with the complex regulatory structures of the body. Its going to take a lot more data and collaboration to dial this model in, but already we are empowered to design stacks that can meaningfully deliver on the promise of nootropics to enhance the quality of subjective experience and promote cognitive health, while having extremely low toxicity and possessing very few side effects. Its a type of brain hacking that is intended to produce noticeable cognitive benefits.

Before taking any supplement or chemical, people want to know if there will be long term effects or consequences, When Dr. Corneliu Giurgea first authored the term nootropics in 1972, he also outlined the characteristics that define nootropics. Besides the ability to benefit memory and support the cognitive processes, Dr. Giurgea believed that nootropics should be safe and non-toxic.

While some people focus on finding a short-term boost, nootropics emphasize long-term effects with noticeable cognitive support over a more extended period. Even though nootropics are intended to be safe, there are a few issues users want addressed before taking these supplements.

Many nootropics promote cognitive functioning as well as cognitive performance. Dr. Giurega also saw improved memory and reduced stress in many patients as well.

The first concern users have is with developing a tolerance to the nootropic. Developing a tolerance means the more you have of a substance, the less effective it gets over time.

Second, users are concerned with the possibility of withdrawal if they stop taking the nootropics. They worry that if they stop taking nootropics they wont be as smart as when they were taking nootropics, and will need to continue taking them to function. Some users report feeling a slight brain fog when discontinuing nootropics, but that isnt a sign of regression.

One of the most common strategies to beat this is cycling. Users who cycle their nootropics take them for a predetermined period, (usually around five days) before taking a two-day break from using them. Once the two days are up, they resume the cycle. By taking a break, nootropic users reduce the tolerance for nootropics and lessen the risk of regression and tolerance symptoms.

With so many different ones to choose from, choosing the best nootropics for you can be overwhelming at times. As usual, a decision this important will require research. Study up on the top nootropics which catch your eye the most. The nootropics you take will depend on what you want the enhancement for. The ingredients within each nootropic determine its specific function. For example, some nootropics contain ginkgo biloba, which can help memory, thinking speed, and increase attention span. Check the nootropic ingredients as you determine what end results you want to see. Some nootropics supplements can increase brain chemicals such as dopamine and serotonin. An increase in dopamine levels can be very useful for memory, alertness, reward and more. Many healthy adults, as well as college students take nootropics. This really supports the central nervous system and the brain.

Another factor to consider is whether the nootropic is natural or synthetic. Natural nootropics generally have effects which are a bit more subtle, while synthetic nootropics can have more pronounced effects. Its also important to note that there are natural and synthetic nootropics. Some natural nootropics include Ginkgo biloba and ginseng. One benefit to using natural nootropics is they boost brain function and support brain health. They do this by increasing blood flow and oxygen delivery to the arteries and veins in the brain. Moreover, some nootropics contain Rhodiola rosea, panxax ginseng, and more.

Some nootropics are more commonly used than others. These include nutrients like Alpha GPC, huperzine A, L-Theanine, bacopa monnieri, and vinpocetine. Other types of nootropics ware still gaining traction. With all that in mind, to claim there is a best nootropic for everyone would be the wrong approach since every person is unique and looking for different benefits.

Even the best of todays nootropics only just barely scratch the surface. You might say that we are in the Nokia 1100 phase of taking nootropics, and as better tools and more data come along, the leading thinkers in the space see a powerful future. For example, they are already beginning to look past biochemistry to the epigenome. Not only is the epigenome the code that runs much of your native biochemistry, we now know that experiences in life can be recorded in your epigenome and then passed onto future generations. There is every reason to believe that you are currently running epigenetic code that you inherited from your great-grandmothers life experiences. And there is every reason to believe that the epigenome can be hacked that the nootropics of the future can not only support and enhance our biochemistry, but can permanently change the epigenetic code that drives that biochemistry and that we pass onto our children. This is why many healthy individuals use nootropics. They have great benefits and can promote brain function and reduce oxidative stress. They can also improve sleep quality.

Well dive into the cognition – enhancing possibilities in future posts such as brain plasticity and more, but for now, here are just a few resources to get you started in exploring this domain of neurohacking:

Steven Fowkes – quora – facebook – google+ – youtube – linkedin

* Organic chemist who co-wrote the foundational book on Smart Drugs

* Founded the Cognitive Enhancement Research Institute

* Founded Project Wellbeing

* Related interests: Nutrition, Neurohacking/ Biohacking, Human Performance, Nano-tech

David Pearce – @webmasterdave – facebook* Wrote the online bible of nootropics at nootropics.com* Founder of The Hedonistic Imperative, a project outlining how bioengineering and nanotechnology will abolish suffering in all sentient life* The Hedonistic Imperative Facebook public group* The Abolitionist Project* Related Interests: Philosophy of mind, Ethics, Transhumanism, AI

Joe Cohen – @Selfhacked* Authors the blog SelfHacked* Embodies much of the neurohacker ethos; taking responsibility for his health & wellbeing and upgrading his experience through research and self-experimentation

Longecity: Brain Health – @imminst – facebook

* Forum for discussing nootropic stacks and mental health

Reddit Forum Groups – Forum for discussing nootropics and cognitive enhancers

* r/Nootropics/ – @CognitvEnhancer , @Smart_Drugs, @Nootropix

* r/CognitiveEnhancement/

* r/DrugNerds – @DrugNerds

Bluelight

* Forum for discussing brain nootropics and psychedelics

Examine.com

* An independent encyclopedia on supplementation and nutrition.

PubMed

* Citations for biomedical literature

ConsumerLab.com

* Independent testing of health and nutrition products

Educational Blogs & WebsitesNootriment* Research-backed content & reviews of effectiveness of supplementsSmarter Nootropics

Self Tracking Apps & Brain Training ProgramsCambridge Brain SciencesTrackMyStackStackDB.netNootDBDual N-BackQuantified Mind

Vendors / SuppliersCeretropic

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What are Nootropics? – Neurohacker Collective


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