STOP THE SPREAD OF COVID-19 – Antigo Times News

FROM THE SHAWANO-MENOMINEE COUNTIES HEALTH DEPARTMENT

Menominee, Shawano Once again it is time to get serious to stop the spread of COVID-19 in our community. In the last days and weeks, Wisconsin has seen an increase in COVID-19 cases. Shawano and Menominee Counties have been experiencing a similar trend and currently have high COVID-19 activity.

If we work together, we can stop, or at least slow the spread of COVID-19 in Shawano and Menominee Counties said Vicki Dantoin, Health Officer for Shawano-Menominee Counties Health Department. Thankfully, we have not experienced any deaths attributed to COVID-19 and we would like to keep it that way.

Our strategies and tools to keep away COVID are the same as they have been for a while. Below are some reminders of the important things we can do right now to protect ourselves, our families, and our community.

THERES NO PLACE LIKE HOME:Even though there is no Safer at Home order, the fact remains, you ARE safer at home. Stay home as much as possible. It is especially important that you stay home if you are sick, if someone in your household is sick, or if you have been in close contact with someone who is sick. Isolation (if you are diagnosed with COVID-19) is for at least 10 days. Quarantine (if you are exposed to someone with COVID-19) is at least 14 days after the last exposure. See additional resources below for further information on quarantine and isolation.

DANGER, STAY BACK SIX FEET:The virus that causes COVID-19 is spread mainly from person to person contact. Spread seems to happen mostly through respiratory droplets produced by an infected persons coughs, sneezes, speaking. Droplets then land in the eyes, noses, or mouths of people who are nearby. Spread is more likely if you are in close contact. So, remember your physical distancing. Avoid physical contact with others and stay 6 feet away from others to minimize your risks.

CANCELLED, THE PARTY NEAREST YOU:Since COVID-19 spreads most commonly from person to person contact, large gatherings are not advised at this time. Keeping gatherings at 10 people or less is best right now. The more people at a gathering, the higher the risks. If you must have some kind of gathering, avoid sharing food and use the other strategies and tools listed here today.

SET THE TREND AND WEAR A MASK MY FRIEND:Evidence continues to increase showing that wearing cloth face coverings can prevent spread of illness. Whether you are sick or well, wearing a face covering in public can help to protect yourself and others around you. It is especially important to wear a face covering if physical distancing is difficult.

NOW I KNOW MY ABCS, NEXT TIME WONT YOU SING WITH ME?:Handwashing is the most effective way to remove germs from your hands. Wash your hands regularly with soap and water for at least 20 seconds (the length of time it takes to sing the ABCs). If soap and water are not available, use an alcohol based hand sanitizer with at least 60% alcohol. Then, wash your hands as soon as you are able. Dont forget Cover your coughs and sneezes AND clean/sanitize frequently touched surfaces.

SNIFFLE, SNIFFLE, COUGH, COUGHDue to an increased number of cases, an important thing to remember right now is to be alert of how you are feeling. Always monitor yourself for symptoms. If you are feeling sick, stay home. Feel free to call your health care provider to ask about next steps. You may be asked to receive a COVID-19 test. If you experience serious illness or symptoms requiring immediate medical care, be sure to call 911.

TESTING 123 TESTINGIf you are tested for COVID-19, please stay home until you receive your results. See additional resources below for further information on quarantine and isolation related to testing. If your test results are positive, please stay home for at least 10 days from when your symptoms started (public health will contact you for further instructions). Testing is not automatically recommended for close contacts to people who test positive for COVID-19. If you are a close contact to someone who tested positive for COVID-19, you must continue to stay home for 14 days since last exposure regardless of your test results. If your test results are negative (and you are not a close contact to someone who has tested positive for COVID-19 see above), please do not return to normal activities until you are feeling better (without medication) for at least 24 hours.

THE GOLDEN RULE:It is not always clear which individuals will experience serious illness from COVID-19. There are some health conditions or factors that may lead to more serious illness, but there are also healthy people who have had serious illness from COVID-19. Please be kind and mindful of others that may be at higher risk.

The COVID-19 road has been long and difficult. Thank you for staying the course and helping us to stop and slow the spread of this illness. Together, we will make it through this ordeal. We wish you and yours safety and wellness at this time.

Additional Resources: Information on Isolation and Quarantine Wisconsin Department of Health Services Shawano-Menominee Counties Health Department Centers for Disease Control and Prevention Considerations for Events and Gatherings Centers for Disease Control and Prevention Information on Masks Centers for Disease Control and Prevention Cleaning and Disinfecting Your Home Centers for Disease Control and Prevention Testing Availability Wisconsin Department of Health Services Shawano-Menominee Counties Health Department

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STOP THE SPREAD OF COVID-19 - Antigo Times News

New River Oaks Clinic Looks to Redefine Heath Care With Futuristic Practices and Top Doctors Your First Look at Sydenham Clinic – PaperCity Magazine

The most exciting take on proactive, precision medicine with integrated wellness is making its global debut in Houston. Introduce yourself to Sydenham Clinic, a concept that boldly aims to redefine health care in the 21st century.

Named for 17th-century British physician/scientist Thomas Sydenham, the River Oaks clinic focuses on private health management a term well hear more and more in the decades to come.

Donning a mask and social-distancing, I took a tour just weeks after Sydenham unveiled its space and met three of the principals at the light-filled 5,600-square-foot clinic, which wraps around a courtyard. This avant-garde approach to medicine is backed by state-of-the-art science guided by chief medical officer Dr. Terry Rice, who brings 35 years of expertise to the post, including the medical directorship of MD Anderson Emergency Center.

Dr. Rice heads the Sydenham dream team assembled by CEO Aanchal Bhatia and managing partner Shaheed Kajani.

The clinic which Aanchal Bhatia believes is about 17 years ahead of mainstream treatments puts into practice individualized health programs based on a blend of genomics, sleep monitoring (with biofeedback Oura rings), hormonal evaluations, and physiological and cognitive assessments.

The focus is patient-tailored medicine. Individual plans are designed to precisely target genetic predispositions, take rigorous medical and wellness measurements, then create custom, curative approaches via nutrition, lifestyle and stress management, movement and fitness, and awareness of life balance.

The endgame is healthy longevity.

Personal experiences in the health care system led Bhatia a clinical psychologist by education and author of Your Doctor Is Not God: How to Be the CEO of Your Own Health to begin planning the Sydenham concept five years ago. She met Kajani, an international real estate executive who was a neighbor, in Houston. Together, they share a global, big-picture idea of the future of medicine, one mixed with altruism.

A Latin phrase (the translation of The Golden Rule) graces the clinic entrance. The goal for the coming decade, Bhatia says, is 150 clinics worldwide, each topping off at 1,000 members.

Health is by choice, not by chance. Lets choose well, the CEO inscribes in a copy of her book. The clinics Concierge Program provides privileged access to esteemed institutions such as Johns Hopkins Hospital, Mayo Clinic and Cleveland Clinic via Texas Medical Concierge (another business Bhatia founded), as well as comprehensive medical-records management.

Sydenham has even tapped James Beard Award-nominated chef Monica Pope, pioneer of Houston food culture and the farm-to-table movement, as curative culinary director, and MD Anderson Cancer Center Integrative Medicine professor Dr. Alejandro Chaoul (founder/director of The Jung Centers Mind Body Spirit Institute) as mind body practices director.

With interiors designed by Lucinda Loya and art curated by Davis Cohen Art (an art advisory service led by husband-and-wife painter Joseph Cohen and curator/appraiser Lindsay Davis), Sydenham is the antithesis of an antiseptic, impersonal medical office. Its walls for example includes such heavy-hitters as painter Mark Flood, whos known and collected nationally and internationally; Floods a cult figure in the Texas art world, with a buzzy Contemporary Arts Museum Houston solo to his name in 2016.

Coming soon? A new podcast hosted by Bhatia and recorded at Sydenham Clinic titled Life Sutras.

Annual memberships at clinic from $10,000.Sydenham Clinic, 2621 Joanel Street, 713-629-6288. Find additional info here.

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New River Oaks Clinic Looks to Redefine Heath Care With Futuristic Practices and Top Doctors Your First Look at Sydenham Clinic - PaperCity Magazine

Live the golden rule – The Spokesman-Review

As an elderly white woman who attempts to follow the teachings of Jesus, I have come to the late understanding that, by virtue of living seven-plus decades in a dominant culture that privileges me over people of color, I am a racist.

This does not mean that I have borne ill will to or intentionally harmed those who are not white. It does mean that in my silence and failure to challenge the status quo I have contributed to systemic racism in our institutions of health, education, finance, government and yes, in our churches.

All the worlds major religions have something similar to Christianitys golden rule: Do unto others as you would have them do unto you. Only as we acknowledge that we have failed to treat our brothers and sisters of color as we wish to be treated can there be hope for the transformation of this nation into one where there truly exists liberty and justice for all. Only in our humility, repentance and constructive, collaborative action can that hope be realized.

Carolyn Holmes

Spokane

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Live the golden rule - The Spokesman-Review

Masks work and it only makes sense to wear them – Sentinel-Standard

To mask or not to mask? Why is that a question? Just when we were starting to finally shake off some of the restrictions brought on by the COVID virus, we are starting to go back to where we were when it all started.

The number of daily new cases in Michigan are higher now than they were since late May. It does not have to be like this, but too many people are refusing to wear a mask when they are out in public even though mask-wearing and social distancing are effective, as reported in the June 26 edition of Patient Care published by the University of California San Francisco.

Two case studies are particularly informative. One case was in a salon in Springfield, MO. Two hairstylists tested positive for COVID-19 but had met with 140 clients between May 12 and May 20 while wearing masks. The clients had close contact with the stylists for up to 30 minutes. Six other coworkers were also in the salon. Neither the clients nor the coworkers caught the virus.

In another case study, a man flew from China to Toronto. He had a dry cough and subsequently tested positive for COVID-19. He was wearing a mask. The 25 people nearest him on the flight (within 6 feet) all tested negative.

Masks work.

A study from the Institute for Health Metrics and Evaluation published on June 24, 2020, reported that if 95% of the population wore face masks, it would reduce forecasted deaths from COVID-19 by over 33,000. So, why is there such resistance to wearing a mask?

For some people, the fact that the government, or someone else, is telling them what to do appears to be an irrational application of individual liberty. They abide by other dictates such as stopping at red lights, wearing seatbelts, or lining up to buy a ticket to a sporting event or some other form of entertainment. And I have never seen a person rip off his shirt or argue with a retail owner over a No Shirt, No Shoes, No Service sign. But if a store or restaurant were to enforce No Mask, No Service, the fireworks would start. Irrational. But, how did we get here?

You need to look no further than a comparison between the United States and Canada. On March 1 the United States had 69 confirmed cases of COVID-19. Canada had 20 cases. By July 6 Canada had 105, 524 confirmed cases and the United States had over 2.89 million cases. The difference between the two countries boils down to the difference between the two governments in how they responded to the pandemic. Donald Trump played down the threat if not outright denying it. Justin Trudeau saw it for what it was, a danger to his citizens. He listened to his scientists. Trump did not.

In times of uncertainty, our emotions tend to override our rationality. When that happens, we look to leaders for guidance. Donald Trump refuses to wear a face mask. The head of his COVID task force, Mike Pence, did not wear a face mask until June 28, after the resurgence of the virus. Justin Trudeau began wearing a face mask in mid-May, urging all Canadians to do the same.

Another factor that plays a role is political affiliation. According to a survey reported by Gallup on July 6, 98% of Democrats responded they always wear masks, compared to 66% of Republicans. Why are Republicans less likely to wear a mask? Chris Jackson of Ipsos Public Affairs may have answered that when he stated that, "Once [Trump] very clearly did not wear a mask in public, that transmitted a signal that if youre a good supporter of the president you dont wear a mask." (Market Watch, June 28, 2020)

Remember, wearing a face mask is not so much to protect you as it is to protect others. It helps to prevent a person from passing the virus to others. Remember the Golden Rule, "Do unto others as you would have them do unto you."

Hank Cetola is a Professor Emeritus at Adrian College and the founder of Lenawee Indivisible. He can be reached at lenaweeindivisible3@gmail.com.

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Masks work and it only makes sense to wear them - Sentinel-Standard

Get safely back to the gym after lockdown – Winnipeg Free Press

With the easing of COVID-19 restrictions locally, were seeing people coming back to the gym in droves after months of working out at home.

Its not unusual to see exercise-related injuries over the summer as seasonal sports pick up. Similarly, we expect to see an increased risk of injury as fitness enthusiasts scramble to get back into their gym routines after several months away.

Most injuries we see in the gym can be attributed to poor technique or an existing condition. However, I expect a number of unfortunate aches and pains this summer as a result of impatience on the part of former gym-goers who want to get back to their old routines without skipping a beat.

Its important to gradually increase the volume and intensity of training in this situation. The good news is that there are some strategies you can use to reduce your chance of injury upon returning to the gym.

Whether you like to run, do calisthenics, or lift weights, its essential to get a technique refresher. Exercise shouldnt hurt, and most people can move beautifully if they take the time to learn efficient technique. This will accelerate results and dramatically reduce the risk of injury.

Second, learn where your weak links are. A lack of flexibility in the ankles or lack of strength in the gluteal muscles or other hip stabilizers are common causes of injuries and pain in fitness enthusiasts. Including mobility and flexibility training as part of your program can go a long way toward preventing injuries. At the very least, knowing your bodys optimal range of motion can be a great pre-workout self-assessment tool.

One last strategy for preventing injuries during your gym comeback is to manage stress and inflammation. When it comes to the workout itself, this means allocating enough time for a proper warm-up and cool-down.

When planning your training, make sure to gradually increase the volume and intensity of your workouts. Dont try to lift the weights you were lifting before the pandemic if you havent had access to those weights at home.

The golden rule is to increase the volume and intensity by no more than 10 per cent each week. This also means planning enough rest to fully recover before hitting the gym again after a tough workout.

Finally, consider that what you eat, how you sleep, and how you manage stress all have a significant impact on how your body performs and how your body recovers.

Tania Ttrault Vrga is owner and head trainer at North Star Fitness. Send questions to her at tania@northstar.fit and visit the website at http://www.northstar.fit

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Get safely back to the gym after lockdown - Winnipeg Free Press

‘Speak out in the face of injustice’: Overland Park resident Judy Jacobs shares memories as a Holocaust survivor, encourages practicing kindness…

As part of its 10th annual event to share stories of Holocaust survivors, Johnson County Library invited Overland Park resident Judy Jacobs to talk about her experiences as a child in Hungary and in the Bergen-Belsen concentration camp during World War II.

In a Zoom webinar on July 8, Jacobs gave a firsthand account of her childhood experience in the concentration camp.

Born in 1937 in Budapest, Hungary, Jacobs recalls a happy childhood with her family. Her father was a radiologist, her mother an artist. She and her family felt the weight of anti-Semitism and the war from a young age, as Jews were systematically stripped of their rights.

In March 1944, Nazi Germany invaded and occupied Hungary, and from July to December of that year, Jacobs and her parents were incarcerated in the Bergen-Belsen concentration camp in Germany. She lost her extended family in the death camps as well.

Staying alive for one more day became a primary objective, Jacobs said. Every morning as we awakened, we realized we had triumphed by surviving one more day.

In December 1944, the three were taken to Switzerland. Two years later, they immigrated to the United States, where Jacobs married and had children. She has lived in the Kansas City area for many years.

Jacobs raised many examples of how brutality against humanity continue today, and noted that geography is no barrier. She spoke of examples around the world, like Boko Haram in Africa forbidding Western education and promoting jihad and extreme brutality, and also genocide against the Muslim Rohingya, a minority people in Myanmar. She gave local examples as well.

Within the last week or so, weve read about a Shawnee Mission School District principal accused of harassment and inappropriate behavior, Jacobs said.

Dozens of listeners tuned in to hear her story, and many of them asked questions and thanked her for sharing. As to what individuals can do in the face of future catastrophes, Jacobs said she has no answers but does have some suggestions.

First of all, begin at the grassroots; you and I and everybody else, we make up society, and we should all resolve to try to make this a better world, she said. Begin with education; understanding the past and understanding what motivates people, people, who may be different from us. Practice kindness toward one another; practice the Golden Rule. Whatsoever thou wouldest that men should not do unto thee, do not do that unto them. Speak out in the face of injustice. Do not be a bystander. Bystanders are not innocent. And vote. Voting is the best way to effect change.

Jacobs has shared her testimony several times, including with the Midwest Center for Holocaust Education; she also gave her testimony in a speech in 2016 to her alma mater, University of Missouri-Kansas City, when she received the universitys Defying the Odds Alumni Achievement Award.

The Johnson County Library event is available to view below.

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'Speak out in the face of injustice': Overland Park resident Judy Jacobs shares memories as a Holocaust survivor, encourages practicing kindness...

A Grip on Sports: If sports are to return, we all might have to invest in a little fire insurance – The Spokesman-Review

A GRIP ON SPORTS It's hard to believe its Saturday morning again. A Saturday morning in late July. And I still haven't seen the comet. Or a baseball game. Which will come first? That depends.

Once, a long time ago, a minister I admired told me he was, basically, selling fire insurance. If he was right, and heaven and hell existed, those who followed the path he was laying out avoided the latter. And if the two didnt exist? Those folks never had to use their fire insurance. And they lived a life filled by the golden rule and powered by love. What was the downside to that?

Ive thought about the Rev. Reed quite a bit recently. Im sure hes found out by now whether his fire insurance policy paid off. It already has for the rest of us that came into contact with him. He exuded love and empathy out of every pore, living that others-centered life many of us just aspire to and never reach.

Meanwhile, there is his analogy flitting around in my brain. An analogy that seems apropos in these times.

Say we all decide to buy into the policy every reputable epidemiologist, virologist and Jake from State Farm is selling. We wear a mask whenever we are out of our house and in contact with others. We stay socially distant. We wash our hands meticulously. Everyone of us. Within a few weeks the coronavirus numbers begin to drop, the disease begins to leave us behind and, as if by magic, we are free to watch sports again in the fall and beyond. That would be cool, right?

For arguments sake, say they are wrong. What have we lost? A few weeks of the comfort of walking around the park without a face covering. Of being able to read the ingredients of the pizza dough at Rosauers. Of easy conversations with the young person at the drive-through window. So? Weve all invested in low-cost fire insurance and we never had to make a claim.

Yes, I understand there are a small group of folks who, for medical reasons, have trouble breathing through a mask. And they cant stay at home, even though they may want to. Lets all, their friends and neighbors, pull together and help them. I cant think of a better application of the golden rule than that.

Its what our forefathers did throughout this nations history, they banded together and helped each other. No one had to order them to, they just did it. Your neighbor didnt have a barn? One was built. Your neighbor needed help with the harvest? Everyone showed up. The schoolhouse was destroyed by a tornado? Lets build a new one. Americans have always worked together to reach a goal of moving forward.

Besides, the folks around these parts yesterday protesting the mask requirement were emphasizing personal liberty more than they were medical issues, if their signage was any indicator. They seemed to feel it is an imposition to be told to wear a mask. Yes, it is. Being told to do anything is an imposition. But sometimes it is necessary.

Take sports for instance. How successful would your favorite football team be if, when they gathered in the offensive huddle assuming your team actually huddles the right guard decided it was time to assert his rights. See, he didnt believe the coach was correct. It would be better if he blocked the outside linebacker instead of the 305-pound defensive tackle over his inside shoulder. So that was going to be what he did. Deal with it.

Chaos, right? There is no chance any offense in America could be productive if one player did whatever they wanted on each play. Of course that doesnt happen. Everyone understands the idea of binding together for a goal, putting the ball in the end zone. Do it right enough times and we win. Fail, and we dont. Simple.

Saturdays havent been the same around these parts since the S-R pulled the plug on the days printed product. Yes, I know. Not as many of you get a printed paper as once did. But as someone who stained his hands with newsprint long before his ninth birthday, the daily newspaper is a comfort and joy. Even if the only thing I cant live without is the comics page. That Earl Pickles is a treasure. Reminds me of someone I know, though I just cant put my finger on precisely who.

Funny thing, though. Saturdays are the days lately in which I find the most links. There are always a few stories from the S-R staff, along with the usual pieces to pass along from Seattle and down the West Coast. But its also the day to catch up on Big Sky news. At least it has been since the pandemic hit. The conference schools dont make a lot of news, so checking in once a week the past few months is enough.

Just thought I would explain why there are more links from around the Sky this morning.

WSU: Nick Rolovich waved the flag, virtually, again this week and Theo Lawson discovered his latest reeled-in recruiting commitment. Its from a California defensive tackle. If you happened to catch the Portland Thorns NWSL Challenge Cup match yesterday, you probably saw former Cougar star Morgan Weaver score against a North Carolina team again. The Thorns won, 1-0. Around the Pac-12 and college sports, if the football season is pushed back to after the first of the year, every game in some areas may be played in ice and snow. As the Pac-12 schools cancel nonconference games, do they have to pay the schools that now are without an opponent? The Rose Parade has already been canceled. Does that mean the Rose Bowl is also going to be axed? There will be competitive battles for Colorados starting defensive back spots. Arizona seems to be doing well with its testing, especially considering how poorly the state is doing overall. In basketball news, Oregon State is about ready to begin its summer workouts.

Gonzaga: There is little in the way of competition, unless you consider recruiting competition. You should. One of the big prizes of 2022 became a big prize for 2021 yesterday. Jim Meehan has all the info on Caleb Houstan reclassifying. Mark Few is slated to be honored at Dick Vitales charity event in September. But the honor will be done virtually, as will the entire event. Jim also has that story. Elsewhere in the WCC, the University of the Pacific announced yesterday nearly all of its fall classes will be held online. Mark Pope believes he is building BYUs roster the right way.

Idaho: More and more lower division conferences and schools are pushing back or canceling its fall sports seasons. The latest in this area is the GNAC, the Division II conference in the Northwest. The Vandals were scheduled to open it home football season against Western Oregon on Sept. 5. That game is off. Around the Big Sky, the conference is moving its media days, held virtually, up a week. Montana also lost its home opener with Central Washington, another GNAC member. The Griz also lost a defensive tackle who is transferring to Montana Tech. Montana States womens basketball coach, Tricia Binford, makes more in base salary than the mens coach, Danny Sprinkle. Despite the uncertainty of the upcoming season, players are out there preparing. Include Weber States players in that group.

Seahawks: Remember that one guy who carried the ball for the Hawks, Marshall or was it Marshawn Lynch? Ya, just kidding. We do too. And we are looking forward to hearing from him in a new movie.

We are tired of writing about the pandemic and its impact on sporting events. Im sure Bryson DeChambeau would only have had an eight yesterday if there would have been fans in the gallery at the Memorial. So mask up, stay distant from others, wash your hands and lets see if we cant kick this virus butt, like it is just another Friday Night Lights opponent. Then we can all get back to reading and talking about the Cougars and the Zags and the Eagles and whomever from now until the Comet NEOWISE returns. By the way, the Rev. Reed had a really tough left-handed curve ball. I used to catch him in my younger days. He was so much older than me, I couldn't help but say things like "throw it in here, Mr. Reed" or "let's get a ground ball and turn two, Mr. Reed." He would always tell me to call him Stan, but I just couldn't. It didn't seem right. Besides, I dated his daughter once and I didn't want him to hate me if she ever said yes to a second date. She still hasn't. Until later

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A Grip on Sports: If sports are to return, we all might have to invest in a little fire insurance - The Spokesman-Review

POWERFUL WORDS: Take proper pride in family with teaching moments – Newsbug.info

Our friend Tony Sullivan tells of a teacher assigning a 200-word essay to her class on the topic, My Hero.

One boy chose his father as his hero. When Dad read the paper his son had written, with a lump in his throat he said to his son, I am really touched, Son. Why did you pick me as your hero?

His son replied, Because I didnt know how to spell Arnold Schwarzenegger.

Maybe Dad shouldnt have asked!

Say, I wonder how your family is building each other up emotionally and spiritually? Many bits of advice appear in the Bible regarding how to interact with family.

A good starting place? The Golden Rule: Therefore, whatever you want others to do to you, do also to them. (Matthew 7:12)

What better place to begin practicing this rule than in the home! Learn to treat brothers and sisters, parents, children and other family members in the way you wish to be treated.

When a sibling mistreats another, parents should step right in and bring up the importance of the Golden Rule. Is that the way you would want your sister to treat you? No, then why are you treating her like that? And do it every time there is a need for it!

Reinforcement is one of the greatest tools of parenting. It wont take long before children begin to get the idea. Then extend the concept to how they treat other children they play with, or even adults they interact with, like teachers or friends from church.

From this foundational point, parents can learn to teach such great Bible passages as Deuteronomy 6:5-9. Read it right now if you have the time. This passage tells us to take every opportunity to teach our children.

Teaching moments come at the dinner table. Make sure, parents, that you insist upon everyone eating together at supper time. Make bedtime a moment the kids will always remember, the time you take, Dad and Mom, to sit on the bed after tucking in that child and telling a Bible story lesson.

When you run to the grocery story, take one of the kids and use it as a time to talk about their needs and desires. Find a way to bring the Lord into the discussion.

Waiting in the doctors office, in line at the bank, or taking a walk in the neighborhood; there are many opportunities arise in which you can teach a great Bible lesson. They will remember what you are teaching even if they dont realize you are teaching!

On the other hand, the Bible says, Children, obey your parents in the Lord, for this is right. Ephesians 6:1

I cannot get over the rudeness of children toward their parents, speaking back angrily at a parent who has simply told them to clean her/his room. Then the parent tries to reason with the child! Seriously? No child should be allowed to backtalk a parent without serious punishment! Help your child memorize Ephesians 6:1 (above) and recite it often.

Ephesians 6:4 also commands fathers not to frustrate their kids. Be careful how you train and discipline the kids. Failing to encourage when they do well, but always noticing a fault will frustrate a kid and cause him/her to wonder why even try to do right.

Much more help is in the Word, parents. Powerful words! Find them! Use them! Glorify God in teaching them!

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POWERFUL WORDS: Take proper pride in family with teaching moments - Newsbug.info

Masks work and it only makes sense to wear them – The Daily Telegram

To mask or not to mask? Why is that a question? Just when we were starting to finally shake off some of the restrictions brought on by the COVID virus, we are starting to go back to where we were when it all started.

The number of daily new cases in Michigan are higher now than they were since late May. It does not have to be like this, but too many people are refusing to wear a mask when they are out in public even though mask-wearing and social distancing are effective, as reported in the June 26 edition of Patient Care published by the University of California San Francisco.

Two case studies are particularly informative. One case was in a salon in Springfield, MO. Two hairstylists tested positive for COVID-19 but had met with 140 clients between May 12 and May 20 while wearing masks. The clients had close contact with the stylists for up to 30 minutes. Six other coworkers were also in the salon. Neither the clients nor the coworkers caught the virus.

In another case study, a man flew from China to Toronto. He had a dry cough and subsequently tested positive for COVID-19. He was wearing a mask. The 25 people nearest him on the flight (within 6 feet) all tested negative.

Masks work.

A study from the Institute for Health Metrics and Evaluation published on June 24, 2020, reported that if 95% of the population wore face masks, it would reduce forecasted deaths from COVID-19 by over 33,000. So, why is there such resistance to wearing a mask?

For some people, the fact that the government, or someone else, is telling them what to do appears to be an irrational application of individual liberty. They abide by other dictates such as stopping at red lights, wearing seatbelts, or lining up to buy a ticket to a sporting event or some other form of entertainment. And I have never seen a person rip off his shirt or argue with a retail owner over a No Shirt, No Shoes, No Service sign. But if a store or restaurant were to enforce No Mask, No Service, the fireworks would start. Irrational. But, how did we get here?

You need to look no further than a comparison between the United States and Canada. On March 1 the United States had 69 confirmed cases of COVID-19. Canada had 20 cases. By July 6 Canada had 105, 524 confirmed cases and the United States had over 2.89 million cases. The difference between the two countries boils down to the difference between the two governments in how they responded to the pandemic. Donald Trump played down the threat if not outright denying it. Justin Trudeau saw it for what it was, a danger to his citizens. He listened to his scientists. Trump did not.

In times of uncertainty, our emotions tend to override our rationality. When that happens, we look to leaders for guidance. Donald Trump refuses to wear a face mask. The head of his COVID task force, Mike Pence, did not wear a face mask until June 28, after the resurgence of the virus. Justin Trudeau began wearing a face mask in mid-May, urging all Canadians to do the same.

Another factor that plays a role is political affiliation. According to a survey reported by Gallup on July 6, 98% of Democrats responded they always wear masks, compared to 66% of Republicans. Why are Republicans less likely to wear a mask? Chris Jackson of Ipsos Public Affairs may have answered that when he stated that, "Once [Trump] very clearly did not wear a mask in public, that transmitted a signal that if youre a good supporter of the president you dont wear a mask." (Market Watch, June 28, 2020)

Remember, wearing a face mask is not so much to protect you as it is to protect others. It helps to prevent a person from passing the virus to others. Remember the Golden Rule, "Do unto others as you would have them do unto you."

Hank Cetola is a Professor Emeritus at Adrian College and the founder of Lenawee Indivisible. He can be reached at lenaweeindivisible3@gmail.com.

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Masks work and it only makes sense to wear them - The Daily Telegram

Where are the now? Aloha spirit still burns strong for former UH-Hilo softball standout – West Hawaii Today

Melanie Hipwell left her hometown, of La Mesa, Calif., to play for the UH-Hilo softball team more than two decades ago, not knowing anyone or much about the Aloha spirit.

She returned home a changed person, impacted by the Hilo community and filled the UHH record books in her four years from 1997 to 2000.

Hipwell was a sweet-swinging left-handed hitting catcher who established seven long-standing career records for games played (203), at-bats (628), hits (223), RBIs (146), doubles (37), walks (79) and fielding percentage (.976). She ranked second in triples (12) and third in batting average (.371).

In the curious case of where are they now?, Hipwell is now Melanie Brandt and lives in the same area, San Diego, and works for the same school district in education.

The year 2010 was significant for her. She was inducted into UHHs Hall of Fame in September and married Travas Brandt, an electrician, in November. (She jokes he may be the only one who spells his name that way.)

Their daughter, Clare, is 8 years old and as soon as she could pick up a bat was taught to hit left-handed. She was blessed with good hand-eye coordination because her father played hockey in high school.

Its a family affair for Clares 8-and-under softball team. Mom is the manager, dad is a coach, and Melanies mom, Antoinette, is an assistant. Like her parents, Brandt is raising her daughter much the same way. She isnt force-feeding Clare to play softball.

Shes still young and we dont want her to burn out, Brandt said. We allow her to play soccer, do theater, art, different things. We want to find out what she enjoys. She enjoys the friendships from softball. Shes an only child and has made great little friends.

We want to support her, like my parents did for me. My dad comes to all the games and my mom is in the dugout. Ive taken everything theyve given me and give back to my child and community.

During her time at UHH, the Vulcans always had winning records but never qualified for the postseason. Hawaii Pacific ruled the landscape, but what Brandt remembers is the connections formed during her time.

Everybody got along. We had a good group of girls and good families, she said. Michelle Canchola and I were freshmen roommates and a battery for four years. We talk on the phone and reminisce. Those were the best days of our lives, our years in Hilo.

There was always the Aloha spirit, be kind to others. That was the golden rule. I didnt know anyone but everyone became an uncle or aunty to me. It was life-changing, and Im grateful to coach Callen Perreira for what he did for me and my family.

Whenever the Vulcans play in San Diego, Brandt makes it a point to watch her old team. One of the highlights for her was when Perreira and assistant Fred Entilla attended her wedding.

Brandt picked up a lot of her coaching cues from Perreira, who remembers his catcher fondly.

She had the sweetest swing Ive seen in all my years of coaching, he said. Beautiful swing, great kid, very respectful, worked hard and great all-around person. We still keep in touch as well as her mom and dad. They appreciated the Hawaiian culture and how we took care of the student-athletes.

Thats what Brandt remembers most: How she was treated.

He took good care of us, she said. If we needed anything because we were so far away from our families.

He was very organized with practice. He taught me how to be organized. I plan everything on a clipboard. He supported us and never yelled. If we made a mistake, learn from it. There was always a good vibe because we had good people.

Her family is practicing softball, with safety precautions in mind, but do other things as well. They enjoy camping and the beach. There wasnt a Womens College World Series this year, but in years past Brandt claimed the remote and turned into a catcher, calling pitches.

Hilo was more than an old college town for her. It never leaves her mind. The memories of her good times still live on. Its not a far stretch to state that a return trip is possible someday. Melanie and Travas dont have anchor jobs.

Who knows? In a decade, Clare will be old enough to go to college. Maybe UHH, playing for her moms old coach?

I love what I do, but Hawaii is always on my mind. Every day I think about Hawaii, she said. I think about the people and friendships made. How welcoming everybody was. Im very thankful for all the love and support I felt instantly. Hilo is always in my heart.

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Where are the now? Aloha spirit still burns strong for former UH-Hilo softball standout - West Hawaii Today

Former Garces coach was a positive influence on area youth – The Bakersfield Californian

John Roberts meant so much to so many different people.

That was apparent during his 66 years of life, just as it is following his death Sunday evening.

When news of his passing began circulating on social media earlier this week, the outpouring of former players, students, friends and family demonstrated the influence Roberts had on so many, from a variety of walks of life.

First, and foremost, he was a family man. He and his wife, Jan, started dating as freshmen at Garces High, the start of what would eventually lead to nearly 45 years of marriage and three children, Jeremy, Shelly and Justin.

All are Garces graduates, which is fitting considering Roberts impact on the school.

As a quarterback, he guided the Rams to the 1971 Central Section championship. After graduating, Roberts returned to his alma mater as an assistant football coach, where he was part of six more section titles during a 25-year stretch.

(He was) a true servant to God, his family, his friends, and the youth of Kern County, said Jeremy Roberts of his father. He taught me and countless others that true leadership is a selfless act which should be focused on growing and developing others. Thats what success is. Not the wins and losses, not the stats, not the trophies and championships although very impressive. Success is making someone or something better. Thats what my dad did and thats why he is heralded today.

Roberts impact on the areas youth then extended to another segment of the population, working for the Kern County Probation Department for 33 years. He was promoted to chief probation officer in 2004, a position he held until he retired in 2010.

He was a great leader and mentor, said Kevin Keyes, who coached with Roberts and also worked with him at the Kern County Office of Education in Gang Prevention and as a juvenile probation youth counselor. He surrounded himself with good people and got out of the way. He was not a micromanager, but he had no problem letting you know who was boss.

He really had a heart for serving our most at-risk kids. John was a part of a movement that was proactive in prevention and early intervention to keep kids out of going into juvenile hall. He will truly be missed by the educational community, as well.

Roberts returned to Garces as head football coach in 2010 and guided the Rams to a two-year 21-4 record with two Southeast Yosemite league championships and an appearance in the section Division II title game.

He was a great coach and very successful in the probation department, but more importantly, he was a great husband and father, said John Fanucchi, who coached with Roberts at Garces for more than 20 years. He was a wonderful mentor for the student-athletes that he coached, and greatly respected and loved by the different families whose lives he touched.

He was a great person to be around. You always knew where you stood with John. He would let you know how he felt, what he thought, what his opinions were. But he was also a very fun-loving guy.

Former Rams player Nick Sakowski also has fond memories of his former coach.

"Coach Roberts was way more than just a football coach," Sakowski said. "I learned so many life lessons in such a short period of time from this man. The Lord welcomed a new family member into Heavens gates this week."

Despite the success in his return to coaching, Roberts decided to retire following the 2011 season, saying at the time:

"We had a great group of kids, and Garces has a great future with or without me. Part of our philosophy was treating the kids respectfully and taking care of them. It paid off for us, and you can tell by our record. I'm proud of what I did over the last couple of years, and I feel like the program is going full speed ahead.

"My career has been wonderful. I had the opportunity to be involved in six Valley championships, plus one as a player. I'm proud of all the things that were accomplished. No regrets."

The same could be said for Roberts life in general, where his actions will live on in the many families he touched.

He was critically important to so many student-athletes and so many families at Garces over all his many years as coach there, Fanucchi said. His friends loved him He was a giant among men. He was a very, very special person who will be greatly missed, and I know that there are a lot of people that appreciate the fact that he had a part in their lives and a part of the lives of their children.

In lieu of flowers, the Roberts family is asking that any donations be made to the Alzheimers Disease Association of Kern County or to the Garces Memorial football program.

He helped develop young boys and girls into men and women, Jeremy Roberts said. With humility, love, humor, and hard work he made everyone better. Through his actions, he taught us the massive importance of leadership and mentorship with our youth, our future, and now we must pay it forward. A simple man with enormous impact. Treat people right, do things right, work hard, play hard and never forget the golden rule. It doesnt get more simplistic than that. Rest in peace pops, we got it from here. You showed us what needs to be done.

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Former Garces coach was a positive influence on area youth - The Bakersfield Californian

Erin Napier Announced That She’s Turning Off Her Instagram Comments Until 2021 – Country Living

Cant we all just remember the golden rule and treat others how we want to be treated? Its pretty safe to say thats what Erin Napier wishes.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

On Wednesday, July 8, the Home Town co-host took to Instagram to share a not-so-candid post of herself and her husband Ben, accompanied by a powerful caption about her plan to take a stand against harmful Instagram hate.

Turning off comments till 2021 feels like a good move, she began her post. Its getting harder to shoulder every opinion from every direction at all times about everything when everyone is freaking out constantly. Theres too much noise. Its like this: Were each making a bed and cant see how far the sheet is hanging on the other side. We cant see what we cant see. So the best we can do is show compassion in our differences and understanding that were never going to be able to see all things the exact same way because our experiences are not the same. Its nothing to freak out about. No need to shove. Have mercy. Show grace. Social media is for fun. So here, enjoy this totally candid and unposed image. (P.S. I am bad at analogies).

While were unable to see how her followers felt about the social media movegiven comments are shut off, of coursewe bet many of them (ourselves included) are supportive of the choice, while others might be disappointed

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Erin Napier Announced That She's Turning Off Her Instagram Comments Until 2021 - Country Living

Editor’s letter: Boris Johnson’s endless attempts to suppress the Russia report could be more damaging than the dossier’s revelations – The…

Boris Johnsons endless attempts to suppress the Russia report could be more damaging than the dossiers revelations | The Independent Independent Premium > Editors letters

It seems clear that there must be some pretty embarrassing stuff for the Tories in the 50-page dossier, writes Andrew Woodcock

The PMs efforts to suppress the findings have been unedifying and damaging to his reputation ( PA )

Its a golden rule in politics that the cover-up is usually more damaging than the crime, and the longer I look at the furore over the Russia report the more I think that may be the case here.

It seems clear that there must be some pretty embarrassing stuff for the Tories in the 50-page dossier compiled by former attorney general Dominic Grieves Intelligence and Security Committee in the far-off days of March last year.

But however damaging the revelations may be, the endless saga of Boris Johnsons attempts to suppress them is so unedifying that the harm to his reputation from that could be even greater.

Sharing the full story, not just the headlines

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Editor's letter: Boris Johnson's endless attempts to suppress the Russia report could be more damaging than the dossier's revelations - The...

Online civility improved in APAC during COVID-19, declined in Latin America, Microsoft study – Microsoft on the Issues – Microsoft

Teens and adults in the Asia-Pacific region reported an uptick in online civility and more respectful digital interactions during the COVID-19 global pandemic, results from a new Microsoft research study show. Meanwhile, respondents in Latin America said online civility worsened, punctuated by an increase in the spread of false or misleading information.

Nearly one-third (31%) of respondents in nine APAC geographies said online civility improved in the COVID-19 stay-at-home environment, a 5-percentage-points increase compared to the worldwide reading of 26%. A total of 32 geographies1 were included in this years study, which was conducted in April and May. Across other regions, participants in Latin America, Central and Eastern Europe, and the combined grouping of North American and Western European countries,2 said online civility improved by smaller percentages: 30%, 17% and 20%, respectively.

Meanwhile, in Latin America, 31% said online civility declined during the crisis, topping the worldwide reading of 22% by 9-percentage points. APAC, Central and Eastern Europe, and the combined North American and Western European block, posted worsening percentages of 22%, 28% and 17%. (Additional details shown in the chart below.)

Worldwide (52%) and regionally, a majority of respondents said online civility was unchanged by COVID-19. Regional unchanged percentages break down as follows: APAC: 47% Central and Eastern Europe: 55% Latin America: 39% North America and Western Europe: 63%

Overall, results underscore that despite anecdotal reports of declining online civility during COVID-19, the global picture is more nuanced.

The findings come from the latest study, Civility, Safety and Interaction Online 2020, which polled teens aged 13-17 and adults aged 18-74 about their exposure to 21 different online risks across four categories: behavioral; sexual; reputational; and personal/intrusive.3 This research builds on similar studies about digital civility that Microsoft has conducted in each of the last four years when fewer countries were included.

A total of 16,051 individuals participated in this years poll, and weve surveyed more than 58,000 people on these topics since the start of this work. Full results, including the release of the latest Microsoft Digital Civility Index (DCI), will be made available on international Safer Internet Day 2021 on February 9. The DCI is a measure of the tone and tenor of online interactions as reported by consumers in all surveyed locales. Last year, the index stood at its lowest level since the research began, indicating a high level of perceived online incivility.

Of the 26% of global respondents who thought online civility improved in April and May during COVID-19, people helping other people and a sense of were all in this together were the primary reasons behind their responses. More than two-thirds (67%) said they saw people helping others and 60% said they had a greater sense of were all in this together. Meanwhile, in APAC, nearly three-quarters of positive respondents (70%) saw people helping others, and the second most highly rated reply was people being more encouraging to one another (66%). Other positive responses in the APAC region included a greater sense of community, people coming together to deal with the crisis, and people reconnecting online with family and friends.

In Latin America (70%) and globally (67%), an increased spread of false or misleading information was the primary reason given by those who thought online civility had faltered during the pandemic. Other standout worsening responses in Latin America included people taking out their frustrations online and people being less tolerant. (Check out our factsheet on helping young people to identify misinformation and hate speech, and read about what Microsoft is doing to combat COVID-19 misinformation more broadly.)

Given the toll the global crisis was taking on people around the world both online and off, we added some special questions to this years study to explore the perceived impact of COVID-19 on online interactions in this fifth milestone installment of our research. Thats also why we added (or re-added) seven geographies to the 2020 study: Australia, Denmark, Philippines, Spain, Sweden, Taiwan and Thailand. (The first Microsoft Digital Civility Index reading for each of these geographies, bar Australia, will be made available on Safer Internet Day 2021. Australias 2020 index will be the first reading since Year Two of the study.)

And, while more of the world starts to re-open following what was truly an unprecedented event in most of our lifetimes, many of us are still working and learning from home, and practicing social distancing. These circumstances underscore the need for safer, healthier and more respectful interactions both online and off. We only need to look to last years research to recall what people hoped for in this new decade of the 2020s. Respondents in 25 countries said they wanted respect, safety, freedom, civility and kindness to define online interactions in the 2020s, and they added a few predictions for some more sensitive scenarios. A third of all respondents said they expect fewer women to be sexually harassed online, fewer teens to be bullied and online political discussions to become more constructive in the new decade.

To get back on track and help realize some of those uplifting 2020s predictions, we continue to point to our Digital Civility Challenge: four common-sense principles to help engender compassion, empathy and kindness. Everyone can commit to the challenge actions and pledge to adopt positive online habits and practices. Those actions are: Live the Golden Rule; respect differences; pause before replying; and stand up for yourself and others. Learn more about the challenge here, and visit our website and resources page for additional advice and guidance for tackling almost any online safety issue.

1 Countries polled in 2020 were: Argentina, Australia*, Belgium, Brazil, Canada, Chile, Colombia, Denmark*, France, Germany, Hungary, India, Indonesia*, Ireland, Italy, Malaysia, Mexico, Netherlands, Peru, Philippines*, Poland, Russia, Sweden*, Singapore, Spain*, South Africa, Taiwan, Thailand*, Turkey, U.K., U.S., Vietnam*Indicates country was added (or re-added) to the study in 2020

2 Regional groupings are as follows: APAC (9) Australia, India, Indonesia, Malaysia, Philippines, Singapore, Taiwan, Thailand, Vietnam CEE (3) Hungary, Poland, Russia Latam (6) Argentina, Brazil, Chile, Colombia, Mexico, Peru NA + WE (12) Canada, U.S., Belgium, Denmark, France, Germany, Ireland, Italy, Netherlands, Spain, Sweden, U.K.

3 The definiton of the four categories are as follows:Reputational Doxing and damage to personal or professional reputationsBehavioral Being treated meanly; experiencing trolling, online harassment or bullying; encountering hatespeech and microaggressionsSexual Sending or receiving unwanted sexting messages and making sexual solicitations; receiving unwantedsexual attention and being a victim of sextortion or non-consensual pornography (aka revenge porn)Personal/intrusive Being the target of unwanted contact, experiencing discrimination, swatting, misogyny, exposure toextremist content/recruiting, or falling victim to hoaxes, scams or fraud

Tags: digital civility, digital civility challenge, Digital Civility Index, Online Safety

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Online civility improved in APAC during COVID-19, declined in Latin America, Microsoft study - Microsoft on the Issues - Microsoft

HR in Focus The Difference Between a Vision & a Mission and their Importance – St. Lucia News From – The Voice St. Lucia

Whilst some Companies might exist without a Mission or a Vision, some find it hard to connect the dots of their true purpose without a statement that conjures hope, direction, clarity and the need for success. For those that have seen the benefit in connecting what they do every day with the bigger picture, does your Vision and Mission inspire your team? Does it resonate with them? Do they recognize how what they do every day is connected with the corporate Vision and Mission? If your Vision or Mission does not propel your team members every day to be excited, and to be fully engaged in their duties then your Vision is probably not conveying the right message in a way that resonates with your team members. Furthermore, your Vision might not have been promulgated and communicated with your team in a way that would have elicited their buy-in.

One of the biggest issues I have come across regarding team members connection to the company and their purpose is a Lack of Buy-In. Many companies make the mistake of alienating their team members when it comes to significant directions that require their support to succeed. This often sabotages the success of any initiative, enterprise or company. The simple rule is that Leaders and executives plan because of their insight, they see the forest from the trees, but the majority of the work that actually creates success lies with the team members. The Golden Rule therefore is to always ensure that team members are involved and feel that they are a part of what is going on. Any Vision and Mission written, must be communicated in such a way that your team members are moved and encouraged. If your Team members are not driven in a manner that fulfils your purpose and there seems to be a misalignment with the results produced, it might be time to revisit your Vision and Mission as well as your teams understanding of their purpose.

A Vision and Mission are two different concepts and should remain as such. Some companies choose to have both, and some have either one or the other. Ideally it is best to have two because they each have a specific purpose: A Vision is futuristic and long term. A Mission is a statement to your stakeholders on the everyday strategy that serves to realize that Vision.

The Vision and its Purpose

A Vision statement delineates what the Companys Future looks like in a couple of years and it gives team members and clientele something to look forward to. It gives meaning to everything done on a daily basis. The statement should be inspiring in such a way as to encourage the energy and motivational levels required to have employees to look forward to a bright and prosperous future. This means that every day your employees are working towards the materialization of those Goals for the foreseeable future. A Vision that is lacklustre, unclear and nebulous tends to conjure mixed feelings, produces ambiguous connotations and fails to achieve the intended results. Similarly, a good Vision that is neither prominently displayed nor regularly referred to is not effective in maintaining your teams motivation towards the achievement of the Companys Goals. To ensure that the Vision is achievable and aligned with the steps everyone needs to take to achieve it, it is important to ensure that the stakeholders are also part of the process so that they buy-in to the Plan.

The Mission and its Purpose

A Mission statement provides direction regarding the Companys everyday reason for existing. It is the Companys pledge to its employees and Customers. Basically, as opposed to the Vision, which is long term, a Mission is an everyday call to action. However, similar to a Vision it needs to inspire, be clear and able to generate positive actions based on its Value Proposition to stakeholders, most importantly Customers and Employees. Both the Vision and Mission must provide Alignment with the Companys Purpose in order to be truly effective. The main goal is to ensure that everyone is working towards the same goals and has the same purpose. It keeps everyone working with the same agenda. Team Members feel more informed, more goal and solutions oriented, and more harmonious when what they do every single day connects them on multiple levels.

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HR in Focus The Difference Between a Vision & a Mission and their Importance - St. Lucia News From - The Voice St. Lucia

Covid-19: What we now know about the disease caused by the novel coronavirus – KEYT

Each day new information comes out about the deadly novel coronavirus and Covid-19, the disease it causes, making it difficult to keep up with all that science has learned.

Heres a wrap-up of what has changed since the pandemic began and what you need to know now to keep you and your family safe.

Fever, cough and shortness of breath: The big three are still the most common symptoms, but the list has grown over the months. We now know many common cold and flu symptoms can also play a role, such as a sore throat, headache, body and muscle aches, chills and shivers, a snotty or congested nose, intense fatigue (which can last longer than the illness), diarrhea, nausea and vomiting.

New, bizarre symptoms: Skin rashes and Covid-toes, where the toes become red and swollen from tiny blood clots, are some of the newer symptoms that may be early warning signs of Covid-19.

More early signals include pink eye (a highly contagious eye condition also known as conjunctivitis), anosmia (a loss of smell that can also lead to a loss of taste), and a sudden, new onset of confusion, even to the point of delirium.

Emergency symptoms: An inability to wake or stay awake, chest pain or pressure, new mental confusion or delirium, blue-tinged lips or any sudden or severe breathing problems can all signal an emergency, warns the US Centers for Disease Control and Prevention, so call 911 immediately.

Read more: Covid-19 symptoms what we know now and what to do

Everyone: The virus can infect anyone, even babies in the womb. Its how your body responds to the virus that is the key question. The answer appears to be a complex interplay between viral load how much virus you were exposed to and your age and health.

At first, the CDC said it was seniors over 65, especially if they had an underling health condition, who were at highest risk of serious illness and death. But thats no longer true. People in their 20s, 30s and 40s even some children have collapsed and died from Covid-19 some when their immune systems overreacted to the virus, in what is called a cytokine storm.

Others have been knocked out on their back and brought to their knees pretty quick, by Covid-19, said White House adviser Dr. Anthony Fauci in an interview Thursday with Facebook CEO Mark Zuckerberg. Fauci is the top infectious diseases expert in the US.

There are many, many young people who get infected. They get sick. They feel horrible for weeks and weeks, Fauci said, adding that he has noticed young people experiencing something similar to chronic fatigue syndrome after recovering from the virus.

Even when they clear the virus, and they test negative they dont have any virus they can feel out of sorts for weeks and weeks.

Read more: 24-year-old beats Covid-19 after 80 days in hospital

Age and health are key: Science now knows that anyone at any age with at least one chronic health condition is at greater danger from Covid-19. The risk rises with increasing age, the number of underlying medical conditions you have and whether or not you are obese (body mass index or BMI over 30).

Thats a lot of people at risk: Just in America, more than 40% of the population are considered obese, according to the CDC, while some 60% of American adults have at least one chronic medical condition.

High-risk medical conditions: That list is long and growing. Currently, it includes diabetes, chronic lung disease or asthma, cardiovascular disease, cancer (or are undergoing chemotherapy), organ transplants, sickle cell anemia, kidney disease with dialysis, poorly controlled HIV infection, obesity and any autoimmune disorder.

Pregnancy raises risk: Early in the pandemic, expecting mothers and their fetus or newborn were not considered at high risk.

That too has changed, as doctors have found the virus can cross the placenta to infect the fetus. We now know that women who are pregnant are 50% more likely to end up in the intensive care unit and 70% more likely to receive mechanical ventilation.

Nursing home, veterans home, long-term care facilities: Facilities which house the older and more infirm in society are typically more crowded, with fewer staff to care for the needs of inhabitants individually. In addition, adults in these facilities are older, weaker, and likely to have multiple health issues and frail immune systems.

The toll has been devastating: In the US, nursing home residents comprised 35% of the more than 87,000 coronavirus deaths recorded as of May 15. In Belgium, France, Ireland, Canada and Norway it was over 50%.

Read more: Tragic Covid-19 outbreak at Massachusetts veterans home

Person-to-person: The vast majority of transmission of SARS Covid-2, the novel coronaviruss scientific name, is person-to-person. The virus predominately spreads via respiratory droplets sprayed into the air as an infected person coughs, sneezes, sings or talks. For the most part, those droplets can travel in about a six-foot radius from the infected person.

Watch: Why six-feet social distancing works

Objects: Heavier droplets will fall more quickly to the ground, thus infecting surrounding objects with the virus, which can stay viable to some degree for days. While the virus does break down and become weaker as time goes on, studies have found traces of SARS Covid-2 after four hours on copper, 24 hours on cardboard, and two to three days on stainless steel and plastic.

Despite that, its highly unlikely youd get the novel coronavirus from your groceries and next to impossible to get it from food, experts say.

Read more: No need to wipe down groceries or take-out

Kissing, semen and feces: Because SARS Covid-2 is found in saliva, kissing can obviously transmit the virus. Its also been found in semen, but it isnt clear if it virus is viral enough to be infectious. While its unlikely that it can be transmitted during vaginal, anal or oral sex, those with active infections may consider abstaining or using a condom.

It has also been found in feces. A good reminder to always close the lid on your toilet before you flush, wash hands with soap often and for at least 20 seconds, and frequently clean and disinfect common areas of your home.

Floating in the air? Recent studies show smaller respiratory droplets that sputter out of an infected persons mouth can more quickly dry out, this possibly allowing the virus to become aerosolized and float away into the air. In extremely large, well ventilated areas and outdoors, air circulation will dilute the particles, thus greatly lowering any risk. That changes inside smaller, enclosed spaces, such as inside restaurants, offices, shops, cars, public transport and the like, experts say.

Read more: Can an A/C filter protect you from coronavirus?

Incubation period: Science now knows there is a lengthy (and somewhat uncertain) incubation period after exposure to Covid-19. Typically, symptoms will appear within five to seven days, but they can show up as early as two days after exposure and as late as 14 days with a rare few taking even longer.

Contagious and dont know it: Like many viruses, the novel coronavirus is contagious well before it makes itself known. Researchers estimate anyone infected can spread the virus to others 2 to 3 days before symptoms start, and may be the most contagious in the one to two days before they feel sick.

The US Centers for Disease Control and Prevention estimates 40% of coronavirus transmission happens when people are presymptomatic before they feel sick. If they ever feel sick, that is.

No symptoms: One of the deadliest discoveries researchers have made is that the virus can cause no symptoms or possibly such mild symptoms that a person has no idea they have the disease.

Evidence shows that 25% to 45% of infected people likely dont have symptoms, Fauci told ABCs Good Morning America in mid-June.

These asymptomatic and presymptomatic people go about their lives spreading the disease without knowing it. Thats a key reason wearing a mask when in public is so important.

Read more: The right (and wrong) way to wear a mask

No longer contagious: The CDC says that you can be around others when you meet these three milestones: You havent had a fever in 3 days AND your cough and shortness of breath have improved AND its been 10 days since your symptoms first appeared. If your immune system is compromised, however, you may need to extend that time table.

If you tested positive for Covid-19 but never had symptoms, you can be around others 10 days after the test as long as no symptoms appeared.

If youve been exposed to someone who tested positive, you need to stay home for a full 14 days, the CDC says.

Scientists around the world have been hoping that being infected with SARS Covid-2 will produce powerful antibodies and immunity against any future exposure to the virus much like having measles, mumps and chickenpox protects you from ever getting any of those diseases again. Recent non-peer reviewed studies show good and bad news.

Good news: It does appear that people develop antibodies after recovering from Covid-19 some develop more than others, possibly due to the amount of virus they were exposed to and their bodys immune response.

Bad news: Unfortunately, at this time those antibodies dont appear to last more than a month or two. That means SARS Covid-2 may behave like other, more common coronviruses circulating every year known to cause the common cold.

Similar short-lived responses are seen against other human coronaviruses that predominantly cause only mild illness, meaning that we can be re-infected as time goes by and outbreaks can adopt seasonality, said Stephen Griffins, associate professor in the University of Leeds School of Medicine in the United Kingdom, in a written statement.

With the more serious, sometimes fatal, outcomes of SARS-COV2, this is troubling indeed, Griffins added.

Its possible that lingering memory immune cells may recognize and battle the virus the next time it invades, thus possibly leading to a milder case of But theres no way of knowing that right now, experts say.

Vaccine development impact: How this lack of immunity will affect many of the vaccines under development is also unclear. Will they produce enough of an antibody response to last?

It suggests vaccines will need to be better at inducing high levels of longer-lasting antibodies than the natural infection or that doses may need to be repeated to maintain immunity, said Dr. Mala Maini, a professor of viral immunology and consultant physician at the University College London, in a statement.

Read more: Promising results for one vaccine, but more research needed

Prevention is the best defense: Mom taught you this as a child: Cough or sneeze into your elbow, wash your hands properly, with soap and water while you sing Happy Birthday twice (or another of these songs) and stay away from others who are sick.

Mom knew best, of course: Since you cant really tell who is sick with Covid-19, you can add to her wisdom by wearing a mask every time you leave the house and engage with others. It may not be long before your city or state requires you to do so.

Its not brain surgery: Its a no brainer to stay six feet away from everyone else when you go out thats the social distancing golden rule. But other no-duh guidelines include:

And please no bars. Besides the close quarters, all that alcohol lowers inhibitions and removes common sense something we could all use more of right now.

Read more: All your coronavirus questions answered

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Covid-19: What we now know about the disease caused by the novel coronavirus - KEYT

Tiger Woods wins his first British Open, at the birthplace of golf – The Boston Globe

He won the 129th British Open at St. Andrews yesterday to become, at the tender age of 24, the youngest of just five men to win all four tournaments of the modern grand slam.

That he did it with his fourth brilliant round, a 3-under-par 69, was no surprise. That he pushed to 19-under 269 and broke the scoring record for the 25 British Opens that have been held at the birthplace of golf was no surprise. That he followed up his record-smashing 15-shot win in last months US Open with an eight-stroke triumph was no surprise. That he navigated the rock-hard fairways, beguiling swales, and tricky crosswinds coming off the Firth of Tay to post 22 birdies against three measly bogeys was no surprise, either.

That's because through it all, you get the feeling he expected this of himself.

Since he first came into view hitting golf balls at the age of 2 on "The Mike Douglas Show," Woods has had a part on the golf stage. Now it belongs solely to him, and a casual exchange when it was all over helps explain why.

"There is some talk about if you went in a bunker this week," Woods was asked. St. Andrews's 112 bunkers are death sentences and there are two golden rules here: Don't go in the bunkers; and don't forget rule No. 1.

Woods looked surprised. "Bunker?" he responded. "I was in a bunker every day I've been here, but it was at the practice green."

In other words, he followed the script and didn't go in them. Truthfully, he hadn't even seen the bunkers.

Perfectly aware of all the pressure that ushered him into this event given the hype about his chance to join Gene Sarazen, Ben Hogan, Jack Nicklaus, and Gary Player as the only men to win the Masters, US Open, British Open, and PGA Championship Woods never flinched. He parred the first eight holes in Round 1, fell five shots behind, then played the next 64 majestically.

"It was a spectacular performance, to say the least," said David Duval, who was this tournament's Washington Generals to Woods's Harlem Globetrotters. "He simply did not make the mistakes and capitalized on the holes you would expect him to."

Almost as if he needed the challenge, Woods watched approvingly as Duval birdied the par-4 second and par-4 third, making the turn in 32 to plug a little excitement into the festivities. Six down to start, Duval was at 14 under, three behind Woods, whose front-side 35 included a birdie at the par-4 fourth.

"It got close out there a little bit," said Woods, who has won 16 of 17 PGA Tour events in which he has held a 54-hole lead. "There were only three shots separating us at the time, which isn't that much considering all the trouble that's lurking out there."

Trouble? Thats not in the script, either, as Woods proved once again around the loop and onto the back side of St. Andrews. They are not overly demanding holes, playing much shorter because of the firm turf, and amount to nothing more than drive-and-pitch tests.

Simple. So long as you follow the script and hit it straight. Woods did it almost flawlessly.

For the week, he played the incoming nine in 11 under, compared with 2 over for Duval. Ernie Els (69-277) and Thomas Bjorn (71), who took advantage of a 17th-hole collapse by Duval to finish tied for second, were each 3 under on the back.

The Duval challenge was short-lived thanks to Woods's mastery of the back, which started when he drove the 379-yard par-4 10th. He two-putted from 80 feet to get to 18 under, moving four shots ahead when Duval was unable to get it up-and-down for birdie from a swale in front of the green.

They matched par 3s at the 11th, then saw the curtain come down, for all intents and purposes, at a hole Woods would gladly take home with him the 314-yard par-4 12th. As he had done the previous three rounds, Woods made birdie, his drive coming to rest 30 feet from the pin.

Two putts, another birdie, and when Duval bogeyed after his pitch from in front of the green rolled back at him down the slope, there were six shots separating them with six to play. If it were match play, it would have been over on the next hole, but because it was medal, the drama dragged on, coming to a painful scene at the Road Hole.

Pinned beneath a lip of the Road Bunker, Duval needed four to get out, made a quadruple bogey, and crashed from a share of second to a small piece of 11th thanks to an incoming 43.

Woodss walk up the 18th fairway was casual another bomb off the tee into a fairway that can hardly be missed, then a sand wedge onto the green but almost spiritual in a historical context.

Nearly 500 years have passed since the game was first played here and reminders are everywhere the Tom Morris Golf Shop, the Swilken Bridge, the Royal & Ancient Clubhouse. This is the fairway where Nicklaus twice made victory walks in British Opens. It is the town that embraced Bobby Jones, who then told Nicklaus, who, in turn, told Woods: All great golfers must have a British Open victory on their rsum.

Fitting, then, said Woods, that the stamp of greatness was applied at the Old Course. He had completed the career grand slam in 15 tournaments; it took Nicklaus, against whom all players are measured, 19.

"It was very special coming up and looking at the surroundings and to see what was transpiring," said Woods. "It really is hard to put into words, the emotions and the feelings going through me."

He didn't have to fight back tears. He was cool and gracious. And after making all the right shots, he had all the right words.

After all, he had followed the script perfectly.

Read more here:

Tiger Woods wins his first British Open, at the birthplace of golf - The Boston Globe

LETTERS TO THE EDITOR: Brotherhood of man | Bully in White House | Follow Golden Rule – Northwest Arkansas Democrat-Gazette

Brotherhood of man

In response to the letter by Mr. Karl T. Kimball: Now you have done it! You exposed that entire elusive Masonic secret, i.e., "Fatherhood of God and Brotherhood of Man." Now everyone knows. Of course, a few other things might go on behind doors. Things such as seeing to the welfare of widows, orphans and others that might be in distress. They also support the right to protest as shown by the meeting they broke up and passed through the downstairs barroom with the words, "Come on, boys, we are going to Boston Harbor for a Tea Party."

Albert Pike's "Morals and Dogma" is a long read, but it is all there and with lessons for all of us. Masonry was opposed to everything the Nazis stood for, and for that 200,000 of them perished in the Holocaust.

I thank Mr. Kimball for his enlightening letter. I don't get out much anymore, but when I do, I always wear my mask because "your life matters too."

DONAL B. WRIGHT

Cabot

Bully in White House

It's a wonder our POTUS can even find time to play golf these days what with all the time spent bullying, fabricating lies, and generally defaming honest, well-respected folks' character.

Recently he bullied the profoundly ethical Lt. Col. Alexander Vindman to a point where Vindman understandably decided it was time to retire. We salute you, brave sir, for your service to our country. It is a sad day when a person of your character is driven off while a convicted criminal, Roger Stone, is given clemency.

Dr. Anthony Fauci is the latest target of Trump's ire, to the point that our president has mounted a smear campaign to soil the good doctor's name in an effort to make himself look good. Dr. Fauci' s popularity has Trump taking, out of context, things Dr. Fauci may or may not have said, or said months ago when scientists had much to learn of covid-19. Well, Dr. Fauci is the person I would trust with my life as opposed to trusting a pathological liar who openly denies the validity of science. Sorry to say, but wishing the pandemic away isn't really a plan!

On another topic, U.S. Education Secretary DeVos has done as much planning for opening up schools as her boss has for coping with the pandemic. There's nothing like getting help from our leaders.

KATHY HODNETT

Mountain Home

Follow Golden Rule

I continue to be amazed and saddened at the high level of refusal by some to wear masks in the effort to slow and someday stop the coronavirus. It just seems so sad that there are folks who object to doing something that to them must seem inconvenient and displeasing, especially if someone in authority asks or tells them to.

At the same time, I'm guessing that many of the protesters, if you asked them, would indicate that they were believers in religious matters, and that they endorsed what is known as the Golden Rule, which I believe says something along the lines of, "Do unto others as you would have them do unto you."

In other words, I will do my part to not give you the virus if I have it, and I hope you will do the same for me.

JACK W. HILL

Bismarck

Not just the symptoms

As a young man, I revered the Confederate flag. As a wiser and older man, I better understand the traitorous, destructive idea of preserving white supremacy that that flag represented. It was intended to destroy the United States of America.

Events of recent weeks including protests, riots, and looting are the result of a legacy we have inherited from our forefathers. My friends, relatives, and acquaintances on Facebook, in conversations, and in other forms of media want to talk about these unpleasant events instead of the underlying problems; 400 years of slavery, segregation, Jim Crow laws, job discrimination, and housing discrimination have left us with this problem.

No one is now a slave or slave owner, so many believe there is no problem. Talking about looters and rioting is not a discussion of how we make this country whole and not two societies. Time to discuss the problem and make it better. I have heard harsh words from Black leaders that hit me like a sharp needle. As much as I didn't want to hear those words, I needed a better understanding. Maybe we all need a slap in the face to wake us up.

Mr. Jack Mayberry wrote an opinion printed in Sunday's paper directed at the Black community regarding Black-on-Black crime. It stung a little like a slap in the face, but his words should be heard. Bottom line is we all need to wake up and start a dialogue on how we can make this one nation. Houston, we have a problem, and we should look for ways to solve it. Let's make that effort on how to make it better and not just discuss the symptoms.

BRUCE OWENS

Benton

Foreign-born genius

An article in the July 8 edition of the Democrat-Gazette talked about Peter Tsai, the scientist who invented the filtration material used in N95 respirators. The article described how this brilliant man has recently come out of retirement to volunteer his time, intelligence, and energy to engineer methods of decontaminating N95 masks so that they can be reused to help reduce shortages of that critical medical equipment. He also has investigated materials for homemade masks, and helped a group of researchers at the Oak Ridge National Lab researching ways to increase production of N95 masks.

Dr. Tsai was born in Taiwan, and he came to the United States in 1981 to obtain his doctoral degree, after which he stayed, enriching our country immeasurably.

A few days before this article appeared, President Trump's administration issued new policies that would have forced international students to leave the U.S. if their schools operate entirely online this fall. I am completely unable to conceive how kicking out foreign-born geniuses like Dr. Tsai could possibly help make America great again.

PATRICK STAIR

North Little Rock

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LETTERS TO THE EDITOR: Brotherhood of man | Bully in White House | Follow Golden Rule - Northwest Arkansas Democrat-Gazette

Girl Scouts and BLM – The Bethel Citizen

To the Editor:

I just resigned from the Girl Scouts after more than 25 years in the program. The organization is not supposed to be political, but I recently got an email with the request to sign their Anti-Racism pledge, a policy I assumed was already covered in the Girl Scout Promise and Laws. I didnt feel it was necessary as the laws state that we should respect myself and others along with being a sister to every other Girl Scout.

So, this seemed redundant. Since this new pledge was accompanied by a letter from Joanne Crepeau CEO of Girl Scouts of Maine, which stated that we would be supporting Black Lives Matter, I wanted clarification: do we support the slogan Black Lives Matter, or the organization? The response specifically states that we are supporting the movement BLM, and that is where my issue with Girl Scouts lies. We are not supposed to be supporting any political entity

I did my research, and when you read the platform of BLM, you can see it is a political movement. At BlackLivesMatter.com (they are not a .org, or a 501-c-3), you can read their latest manifesto about defunding the police. You can watch reports on the nightly news. At the end of June, the BLM President of the Greater New York chapter, Hawk Newsom told a cable news station If the country doesnt give us what we want, the we will burn down this system, and replace it. Does that sound like something Girl Scouts should be supporting? Not for me.

I believe that Girl Scouts should not be involved with any movement or association that has a political agenda, from BLM to The Three Percenters, from Democrat to Republican, from the Tea Party to the Coffee Party. Girl Scouts have plenty of ways to support their sister scouts, the community and our country without delving in to any political philosophy.

I believe we should look to respecting all life, and go back to the Golden rule. Do unto others, as you would have them do unto you. (Matt. 7-12) Yes, black lives do matter, but so does every other human being, and maybe thats where we need to start. Girl Scouts should go back to their roots, and focus on their foundation. When they stop their activism, I might go back, as its all about the children we work with.

Susie Mosca

Lovell

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Girl Scouts and BLM - The Bethel Citizen

Masks work and it only makes sense to wear them – Monroe Evening News

To mask or not to mask? Why is that a question? Just when we were starting to finally shake off some of the restrictions brought on by the COVID virus, we are starting to go back to where we were when it all started.

The number of daily new cases in Michigan are higher now than they were since late May. It does not have to be like this, but too many people are refusing to wear a mask when they are out in public even though mask-wearing and social distancing are effective, as reported in the June 26 edition of Patient Care published by the University of California San Francisco.

Two case studies are particularly informative. One case was in a salon in Springfield, MO. Two hairstylists tested positive for COVID-19 but had met with 140 clients between May 12 and May 20 while wearing masks. The clients had close contact with the stylists for up to 30 minutes. Six other coworkers were also in the salon. Neither the clients nor the coworkers caught the virus.

In another case study, a man flew from China to Toronto. He had a dry cough and subsequently tested positive for COVID-19. He was wearing a mask. The 25 people nearest him on the flight (within 6 feet) all tested negative.

Masks work.

A study from the Institute for Health Metrics and Evaluation published on June 24, 2020, reported that if 95% of the population wore face masks, it would reduce forecasted deaths from COVID-19 by over 33,000. So, why is there such resistance to wearing a mask?

For some people, the fact that the government, or someone else, is telling them what to do appears to be an irrational application of individual liberty. They abide by other dictates such as stopping at red lights, wearing seatbelts, or lining up to buy a ticket to a sporting event or some other form of entertainment. And I have never seen a person rip off his shirt or argue with a retail owner over a No Shirt, No Shoes, No Service sign. But if a store or restaurant were to enforce No Mask, No Service, the fireworks would start. Irrational. But, how did we get here?

You need to look no further than a comparison between the United States and Canada. On March 1 the United States had 69 confirmed cases of COVID-19. Canada had 20 cases. By July 6 Canada had 105, 524 confirmed cases and the United States had over 2.89 million cases. The difference between the two countries boils down to the difference between the two governments in how they responded to the pandemic. Donald Trump played down the threat if not outright denying it. Justin Trudeau saw it for what it was, a danger to his citizens. He listened to his scientists. Trump did not.

In times of uncertainty, our emotions tend to override our rationality. When that happens, we look to leaders for guidance. Donald Trump refuses to wear a face mask. The head of his COVID task force, Mike Pence, did not wear a face mask until June 28, after the resurgence of the virus. Justin Trudeau began wearing a face mask in mid-May, urging all Canadians to do the same.

Another factor that plays a role is political affiliation. According to a survey reported by Gallup on July 6, 98% of Democrats responded they always wear masks, compared to 66% of Republicans. Why are Republicans less likely to wear a mask? Chris Jackson of Ipsos Public Affairs may have answered that when he stated that, "Once [Trump] very clearly did not wear a mask in public, that transmitted a signal that if youre a good supporter of the president you dont wear a mask." (Market Watch, June 28, 2020)

Remember, wearing a face mask is not so much to protect you as it is to protect others. It helps to prevent a person from passing the virus to others. Remember the Golden Rule, "Do unto others as you would have them do unto you."

Hank Cetola is a Professor Emeritus at Adrian College and the founder of Lenawee Indivisible. He can be reached at lenaweeindivisible3@gmail.com.

Link:

Masks work and it only makes sense to wear them - Monroe Evening News