Gay Men More Likely to Have Had Cancer

(HealthDay News) -- A new study finds that homosexual men are twice as likely as other males to have been diagnosed with and then survive a cancer, shining a light on the unique medical risks that gay people may face.

It's not the first time that researchers have noted differences in health risks linked to sexual orientation. Gay men, of course, are at higher risk of becoming infected with HIV, while lesbians may be more likely than heterosexual women to get breast cancer. Both gay men and lesbians have higher rates of tobacco use than the general population, and research has shown that lesbians drink more and are more prone to obesity than other women.

The new study adds to existing knowledge, but "there's a painful dearth of data about lesbian, gay, bisexual and transgender health in general," noted Liz Margolies, executive director of the National LGBT Cancer Network, who's familiar with the new research. Read more...

Joint Mender for Joint Care

The biggest threat to the health

The biggest threat to the health of most Americans is the health-care system itself. More and more people are being drawn into treatment as a result of an astonishing increase in diagnoses, and ever-expanding definitions of what constitutes a disease.

This actually places these "patients" in greater danger than if they were simply left alone.

One problem is the medicalization of everyday life; everyday experiences such as insomnia, sadness, or twitchy legs are now being diagnosed as sleep disorder, depression, or restless leg syndrome. Especially troublesome is the medicalization of childhood, where trouble reading becomes dyslexia and unhappiness is deemed depression.

Another problem is the drive to diagnose disease early. Illnesses are now being identified in those with no symptoms, but who are merely "at risk." However, advanced technologies such as CT scans, ultrasounds, MRI and PET scans can detect subtle flaws that make practically everyone "at risk." Read more...

AyurGold for Healthy Blood

Happiness Protects Your Heart

(HealthDay News) -- People who are enthusiastic and content are less likely to develop heart disease than less happy people, researchers from Columbia University report.

In this prospective study of the relationship between happiness and heart disease, researchers concluded that if everyone did more of the things that made them happy, they could significantly reduce their risk of heart attack and angina.

"We were excited to discover in a large population-based sample of adults that the tendency to express positive emotion predicted fewer heart attacks across a period of 10 years," said lead researcher Karina Davidson, director of Columbia's Center for Behavioral Cardiovascular Health.

"The study suggests that those people who are happier have heart-protective outcomes," she added.

Davidson speculated that several factors may combine to producing this effect. Happier people tend to sleep better and to practice more heart-healthy behaviors, she said.

"But they may also be physiologically different than those of us who are more unhappy," Davidson said. Read more...

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Nicotine Raises Blood Sugar Levels in Lab

(HealthDay News) -- Smoking is damaging to everyone's health, but the nicotine in cigarettes may be even more deadly for people who have diabetes.

In lab experiments, researchers discovered that nicotine raised blood sugar levels, and the more nicotine that was present, the higher the blood sugar levels were. Higher blood sugar levels are linked to an increased risk of complications from diabetes, such as eye and kidney disease.

"Smoking is really harmful for diabetics. It's even more harmful to them than to a non-diabetic," said study author Xiao-Chuan Liu, an associate professor in the department of chemistry at California State Polytechnic University in Pomona. "This study should encourage diabetics to quit smoking completely, and to realize that it's the nicotine that's raising [blood sugar levels]."

For that reason, it's also important to limit the use of nicotine replacement products, such as nicotine patches, Liu said.

"If you're using them for a short period of time to quit smoking, that's OK. But, if you still have this addiction to nicotine and are using this product long-term, it will do harm. Don't use electronic cigarettes or nicotine gum for a long time. You need to stop nicotine intake," he advised. Read more...

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Women Taking Calcium Supplements May Risk Heart Health, Researchers Say

(HealthDay News) -- More evidence is emerging that women who take calcium supplements to prevent bone deterioration may, in fact, be risking their heart health.

But even when added to previous studies with similar findings, the new conclusions don't necessarily mark a death knell for calcium supplements, say the authors of a study released online April 19 in the BMJ.

"There is a lack of consensus at the present time as to what recommendations should be regarding the use of calcium supplements," said study senior author Dr. Ian Reid, who fully expected that the new results will have a "significant impact on recommendations."

"Our own recommendation is to critically review the use of calcium supplements, since the data in this paper suggests that they do more harm than good," added Reid, who is professor of medicine and endocrinology at the University of Auckland in New Zealand. Read more...

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Mental 'Exercise' May Only Hide Signs of Alzheimer's

(HealthDay News) -- Reading, crossword puzzles and other mentally stimulating activities have pros and cons when it comes to Alzheimer's disease, new research suggests.

In line with prior research, the study finds that such mental activity may slow declines in thinking and memory during normal old age.

But folks who loved these pursuits actually displayed a hastening of their mental decline once symptoms of dementia began to set in, the researchers say.

"We think there's a trade-off," said senior study author Robert Wilson of Rush University Medical Center in Chicago. Keeping mentally active means that there is "a little more time during which the person is cognitively competent and independent and a little less time in a disabled and dependent state" once dementia does set in, said Wilson, who is senior neuropsychologist at Rush's Alzheimer's Disease Center.

The findings were published online Sept. 1 in Neurology.

Previous work has suggested that engaging in cognitively challenging activities may help ward off the appearance of dementia in older people. To test this, Wilson and his co-workers tracked almost 1,200 older individuals over nearly 12 years. Read more...

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Cyathostemma micranthum (A.DC.) J. Sincl.(Norn Maeo)

Medicinal Plants in Thailand.

Cyathostemma micranthum (A. DC.) J. Sincl

ANNONACEAE

Thai name: Norn Maeo

Climber; young branches rusty-brown-tomentose. Leaf simple, alternate, oblong-lanceo­late, 2-3.5 cm wide, 6-14 cm long. Inflorescence in terminal or axillary, 2-5-flowered cyme; corolla greenish-yellow, tomentose. Fruit aggregate, globose, turned yellow when ripe.

Roof: grind with small amount of water and topically apply for insect bites.

By: Medicinal Plants in Thailand
Volume 2

AyurGold for Healthy Blood

Gorillas need greens, not processed food

Joel Fuhrman, M.D.

The leading cause of death for male gorillas in zoos is heart disease. Sadly, animals that live in close contact with (and fed by) humans end up with human chronic diseases.
Gorillas are the largest of the primates, and they are one of the four species of great apes (great apes make up the Hominidae superfamily, which includes chimpanzees, bonobos, orangutans, and gorillas). Following chimpanzees, gorillas are the closest living relatives to humans, differing in only about 3% of our genetic makeup.
Gorillas are herbivores that live in the forests of central Africa, where they can eat up to 50 pounds of vegetation each day, mostly leaves and fruit. Although most gorillas have a preference for fruit, they also eat large amounts of leaves, plus herbs and bamboo, and occasionally insects. In the wild, gorillas spend most of their day foraging and eating.1 Read more...

Ayurtox for Body Detoxification

Salt increases heart attack and stroke risk, even if blood pressure is normal

Joel Fuhrman, M.D.

Excess dietary salt is notorious for increasing blood pressure – blood volume increases, placing more stress on blood vessel walls. This forces the heart to pump harder against the pressure, and also structural changes that harden the vessel wall (this hardening is called stenosis) occur in response to these high pressures.
About one-third of all American adults and over 50% of those over the age of 55 have hypertension, and hypertension carries significant risks. Elevated blood pressure accounts for 62% of strokes and 49% of coronary heart disease. [1] Notably, the risk for heart attack and stroke begins climbing with systolic pressures (first number in the blood pressure reading) above 115 mm Hg – considered “normal” by most standards.[2] Also, dietary salt is not only dangerous to the cardiovascular system, but also contributes to kidney disease, osteoporosis , ulcers, and stomach cancer. [3] Read more...

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Australia to outlaw thousands of plants, including national flower

In what it claims is an effort to stamp out plants and flowers that can be used as drugs, Australian authorities have proposed insane legislation that will outlaw hundreds, if not thousands, of common plant species, including the golden wattle, its national flower. If the law passes, nurseries, commercial growers, farmers, cactus collectors, and even backyard gardeners will become criminals overnight -- even though many of the plants being targeted are not even used as drugs.

Currently, only five plants are banned from cultivation in Australia because of their alleged inherent drug components. But the new legislation will ban from cultivation any plant that contains dimethyltryptamine (DMT), a naturally-occurring hallucinogen, which according to the Australian Attorney General includes many common and native plants, from various cacti and fodder grasses, to simple backyard ornamental plants. Read more...

AyurGold for Healthy Blood

High Nutrient Diet Reverses Diabetes

Patient with Type 2 Diabetes Restored to Health: Case Study of James Kenney

Diabetes affects roughly 135 million people worldwide, with more than 16 million Americans suffering from diabetes. More than 70 percent of the adults with Type 2 diabetes die of heart attacks or strokes. Diabetes can be prevented through nutritional methods.
This case history shows a Type 2 diabetes treatment success story of James Kenney, one of my patients. Type 2 diabetes prevention is possible, with diabetes education, Type 2 diabetes diet, proper weight control, and exercise. Instead of controlling diabetes, simply get rid of it.

Name James Kenney
Chief Complaint Poorly controlled diabetes
Weight 268 pounds
Insulin 175 units per day

Mr. Kenney was referred to my office from his nephrologist at St. Barnabus Hospital in Livingston, New Jersey. Mr. Kenney was originally referred to the nephrologist by his endocrinologist (diabetic specialist) at the Joslin Clinic because of kidney damage that resulted from poorly controlled diabetes (very high glucose readings) in spite of maximum medical management. Read more...

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Toxic chemical carcinogen found in water supplies nationwide

A recently-released report by the Environmental Working Group (EWG) has found that the water supplies of many major cities are contaminated with hexavalent chromium, an industrial chemical toxin that does not get filtered out by most consumer water filtration devices. Thirty-one of the 35 water supplies tested contained hexavalent chromium, and 25 of them contained levels higher than a California-proposed maximum upper threshold for safety.

Topping the list of contaminated water supplies was Norman, Okla., with 12.9 parts per billion (ppb) of hexavalent chromium, followed by Honolulu, Hawaii, at 2.0 ppb and Riverside, Calif., at 1.69 ppb. Other highly-tainted cities include Madison, Wisc., San Jose, Calif., Tallahassee, Fla., and Albuquerque, N.M.

According to the National Toxicology Program, hexavalent chromium, also known as chromium-6, is linked to causing gastrointestinal tumors and other forms of cancer. International governing bodies have stated that it is toxic when inhaled. And the U.S. Environmental Protection Agency (EPA) has declared hexavalant chromium "likely to be carcinogenic to humans." Read more...

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Memo to Men: To Live Longer, Take Better Care of Your Body

(HealthDay News) -- As a general rule, men take lousy care of their health.

They shrug off injuries. They hate going to the doctor for anything. They pay little heed to warning signs for major health issues.

And the results of all that manliness are evident in the statistics. According to the U.S. Department of Health and Human Services:

One in five American men has heart disease.
One in three adult men in the United States has high blood pressure.
Three in four American men are overweight.
Men overall are less healthy and have a shorter life span than women, according to the Men's Health Network, a national nonprofit group that promotes healthy living for men. And more than half of all premature deaths among men are preventable.

"Men are leading in nine out of the top 10 causes of death," said Scott Williams, vice president of the network. "I feel like we're starting behind where health is concerned, compared to women."

The main way men can improve the length and quality of their lives, Williams said, is to start taking a personal interest in their health. Read more...

Immunice for Immune Support

For One Man, It's All About Prevention and Wellness

(HealthDay News) -- Adam Dougherty is laying the groundwork for a long and healthy life.

Dougherty, 25, is a health policy analyst living in Los Angeles with a master's degree in public health from the University of Southern California. He's applying the lessons learned for his career to his own health. He's in pretty good shape, 5-feet-9 and 160 pounds, and he wants to maintain his shape and his health.

"Coming from my public-health background, I'm a really strong believer in prevention and wellness," Dougherty said.

That means keeping both the mind and the body healthy. "I really think physical health and mental health are important counterbalances for the stresses we endure during the week," he explained.

Part of Dougherty's wellness routine includes taking some time each day to do something that relaxes him. "I play guitar," he said. "That's a good way to decompress and detach and calm my nerves."

Dougherty also eats a balanced diet, eating complete meals at breakfast, lunch and dinner. But he's aware of total calorie intake, adding that a person needs to burn as many calories as they eat in a day if they hope to maintain their weight, and burn more and eat less for weight loss. Read more...

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Sugar, high-fructose corn syrup and type II diabetes

NewsTarget.com

Sugar and refined carbohydrates are undeniably linked to diabetes. Researchers around the world have come to the conclusion that the consumption of refined sugar is detrimental to the health of people without diabetes and disastrous for those with it. Furthermore, excess sugar in the blood can cause the onset of type 2 diabetes. First, however, what exactly is diabetes?
According to Bruce Fife ND, "Diabetes is all about sugar -- the sugar in our bodies known as blood sugar or blood glucose. Every cell in our bodies must have a constant source of glucose in order to fuel metabolism. Our cells use glucose to power processes such as growth and repair. When we eat a meal the digestive system converts much of our food into glucose, which is released into the bloodstream. The hormone insulin, which is secreted by the pancreas gland, moves glucose from the blood and funnels it into the cells so it can be used as fuel. If the cells are unable to get adequate amounts of glucose, they can literally starve to death. As they do, tissues and organs begin to degenerate. This is what happens in diabetes."

Ayurtox for Body Detoxification

Interview with a Nutritarian: Mark

Emily Boller

Mark was experiencing the same physical symptoms and emotional fears that befall many middle-aged males; that of living in fear of an impending heart attack and leaving their children prematurely with no father to help raise them. Not only did Mark take control of his health destiny and get his health back, but became one of Dr. Fuhrman’s first Nutritional Education Trainers (NETs) to help others do the same! Welcome to Disease Proof, Mark.

What was your life like before discovering Dr. Fuhrman’s nutritarian eating-style?

I was overweight, but in denial. Being 6'3" and carrying around an extra 65 lbs. wasn't as noticeable on me as it would have been on someone that was a bit shorter. I was always playing sports when I was young, so it was hard for me to accept that I was overweight. I was on four prescription medications for asthma and a perpetual runny nose. I always over ate and consumed a deadly diet. Read more...

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Doctors should be not allowed to tell patients they are seriously

Doctors should be not allowed to tell patients they are seriously impaired from lack of sleep before they operate

Here's another one of those stories about mainstream medical practices that sounds like it couldn't be true -- but it is. According to an editorial just published in the New England Journal of Medicine, there are currently regulations in place to restrict the work hours of doctors in training -- but no such rules for fully trained physicians. That means doctors who are severely sleep deprived are currently performing operations on unsuspecting patients who have no idea their surgeons are as impaired as if they were drunk out of their minds. "Studies have shown that sleep deprivation impairs psychomotor performance as severely as alcohol intoxication," the authors of the study pointed out in a media statement. Read more...

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No More Arthritis and No More Pain

The following is an unsolicited testimony of a 43 year old male diagnosed with a rare form of arthritis.

Dear Dr. Young,

Thanks for your emails.i have a great success story to tell you. I am 43 and have always been very fit and healthy. About 3 years ago I started to get pains in my left knee. The knee swelled dramatically and under advice of a Doctor I received cortisone injections to reduce the swelling.

This was then followed by pains in my shoulder which was very quickly followed by the other shoulder. Eventually I couldn't raise my arms more than 3 inches.

The Doctor sent me for blood tests which showed my C Reactive Protein and Plasma Viscosity was off the charts.

I went through the conventional system who eventually after much head scratching diagnosed me as having a rare form of arthritis which was attacking my joints.

They prescribed a cancer drug and bi-weekly blood tests to ensure my liver wasn't going into failure.

By this time I was unable to play golf, run or do any sport. Read more...

Joint Mender for Joint Care

Radiation Exposure Raises Likelihood of Second Cancer

(HealthDay News) -- Radiation exposure increases the risk that cancer survivors will go on to develop another malignancy, finds a new study.

It was known that radiation exposure can cause cancer but it wasn't known whether it increases a person's risk of developing more than one. In order to find out, American and Japanese researchers analyzed data from more than 10,000 survivors of the atomic bomb attacks on Hiroshima and Nagasaki who developed primary cancers.

"We found that radiation exposure increased the risks of first and second cancers to a similar degree," study first author Dr. Christopher Li, a breast cancer epidemiologist and a member of the Public Health Sciences Division at the Fred Hutchinson Cancer Research Center in Seattle, said in a center news release.

"People exposed to radiation who developed cancer also had a high risk of developing a second cancer, and the risk was similar for both solid tumors and leukemias in both men and women," Li said.

The link between radiation exposure and second cancers was especially strong for radiation-sensitive cancers such as leukemia and tumors of the lung, colon, breast, thyroid and bladder. Read more...

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Green tea blocks lung cancer

Drinking at least a cup of green tea a day may significantly decrease a person's risk of lung cancer, according to a study conducted by researchers from Shan Medical University in Taiwan.

Cancer rates are significantly lower in Asia than in other parts of the world, and high consumption of green tea has been suggested as one of the potential explanations. Laboratory studies have suggested that the polyphenols in green tea can halt the growth of cancer cells, but the results of human studies have been mixed.

In the current study, researchers analyzed green tea consumption, smoking, genetic factors and lung cancer risk in more than 500 people. They found that among non-smokers, those who did not drink tea had five times the lung cancer risk of those who drank at least one cup per day. Among smokers, not drinking green tea was linked to 12 times the cancer risk of those who drank at least one cup per day. Read more...

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