There Is a Vagina Museum in London – The New York Times

Inside the winding alleyways of Londons Camden Market, past walls of combat boots, money exchanges and bustling food vendors, a small white sign announces the presence of the complexs newest tenant: the Vagina Museum.

On Saturday, during its grand opening, the humble brick space dedicated to understanding and appreciating the vagina, vulva and gynecological anatomy was packed, mostly with women but from all generations. I heard visitors exchange confessions like I didnt know what a period was until I had one and I used to think that all vulvas look the same. Topics of discussion that are often reduced to hushed tones in public spaces, if they are brought up at all, were thrown around with ease and enthusiasm.

Its almost like theres an embargo in society around having very open, frank, honest and educational conversations around vaginas, said Marissa Conway, 30, who is a founder of the Centre for Feminist Foreign Policy and attended the opening. I didnt expect to have a visceral reaction of gratitude, but theres an element of relief that we can talk about this.

The museum is the first of its kind, an answer of sorts to Icelands Phallological Museum. With nearly 300 penises and penile parts from local animals, the specimen-rich institution ranks among Reykjaviks top tourist attractions. While this monument to male genitalia is in many ways an orthodox museum that revolves around a permanent collection of marvels, the Vagina Museum is not. Like the citys Migration Museum, which is focused on the countrys immigrants and refugees, and the Museum of Transology, which purports to be the largest collection dedicated to the lives of transgender people, the Vagina Museum is an institution whose mission is driven by social justice and public health initiatives.

Those expecting to see ancient fertility sculptures, medieval chastity belts or Victorian-era vibrators on display should know that the young, crowd-funded venture includes no such artifacts. At the Vagina Museum, visitors will discover informational posters and sculptures, a small shop with vaginally themed products, and an events calendar that includes a dinner for Trans Day of Remembrance and Cliterature (book club) meetings.

It was much smaller than I anticipated, which was disappointing, said Seren Mehmet, 28, a technical recruiter at Amazon. I wanted to see more vaginas!

The museum has secured a two-year lease on its Camden Market lot, but after that, there are plans for expansion. The ultimate goal is to build a permanent museum, but that takes a lot of time and resources. This is like our starter home, said the museums founder and director, Florence Schechter, in a phone interview ahead of the opening. The debut show, Muff Busters: Vagina Myths and How to Fight Them, is intentionally general and instructive. I think its especially useful for younger people, because most of the time we have to figure this stuff out ourselves, said Jade Dagwell Douglas, 22, who is a student in London.

The anatomy has such complex politics around it, that we found it was best to first engage people through what they know, so we can teach them things they dont know, said Sarah Creed, the museums curator. Menstruation, cleanliness, sexual activity and contraception are things that a majority of people have discussed in some format, or experienced in some way. The exhibit addresses all of those topics.

We can talk about cold, hard facts all we want, but thats not going to change peoples minds. Its all about unpacking social constructs and changing perspective through engagement, Ms. Creed said.

Charlotte Wilcox, who illustrated the posters in the exhibit, said it was her job to be as inclusive as possible in bringing these myths to life. Rini Jones, 25, a policy and advocacy adviser in London, was pleasantly surprised by the exhibit. I was really skeptical of the show as an activist, queer woman and woman of color, she said. Theres a really pervasive and unhelpful equation of womens rights with often exclusively pink and, by association, white vaginas, in a way that is really trivializing and exclusionary.

Despite outraging some trolls, the team says they have been pleasantly surprised by the Vagina Museums reception. Their biggest challenges are on the internet, where their content is often censored for violating community guidelines.

Its not a human problem as much as it is an issue with algorithms, which are set to assume anything with the world vagina in it is adult content or porn, said Zoe Williams, the museums development and marketing manager. Our emails go to spam and our online ads get rejected, and its all because of stigma, Ms. Schechter added. Weve had to rely on organic reach.

My most pressing memory of the visit is not the information gleaned, but rather how comfortable I felt in the space. Its evident the Vagina Museum is striving to make male, transgender and intersex visitors feel just as welcome and included. The word woman" is used sparingly in wall text, and Muff Busters eagerly states that a vagina does not a woman make. One of its central messages is that dismantling gynecological taboos is not a gendered issue.

This is everyones dialogue, Ms. Creed said. By segregating the issue, we only perpetuate it.

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There Is a Vagina Museum in London - The New York Times

The anatomy of a tornadic storm – KOCO Oklahoma City

OKLAHOMA CITY

With storm season right around the corner, it will be common to hear KOCO meteorologists and storm chasers use severe storm terms. Commonly used terms may be "wall cloud" or "mesocyclone.: Here is a breakdown of what these terms mean.

Supercell: An often dangerous thunderstorms that consists primarily of a single, rotating updraft, which persists for much longer than 1020 minutes.

Mesocylone: A cyclonically rotating vortex, around 1-6 miles in diameter, in a thunderstorm

Wall cloud: A local, often abrupt lowering from a cumulonimbus cloud base into a low-hanging accessory cloud. A wall cloud marks the lower portion of a very strong updraft, usually associated with a supercell or severe multicell storm. It typically develops near the precipitation region of the cumulonimbus. Wall clouds that exhibit significant rotation and vertical motions often precede tornado formation by a few minutes to an hour.

Updraft: The part of the supercell storm that has rising vertical motion moving towards the top of the storm. The downdraft is the part of the storm that falls vertically, which typically contains rain, hail and sometimes damaging winds.

Click the image above to see the diagram of a supercell storm and clickhere for a complete weather glossary.

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The anatomy of a tornadic storm - KOCO Oklahoma City

Anatomy of the collusion lie – Power Line (blog)

Our friends at that American Greatness site are pushing back on the alleged collusion scandal narrative. Andy McCarthys Real collusion was the first in a series. Brandon Weichert and Chris Buskirks The anatomy of a lie (i.e., the Trump-Russia collusion scandal) is the second. It aims to tell how the Russia story evolved from a campaign talking point into a witch hunt in search of a crime. Weichert and Buskirk have also produced a 30-minute video to accompany their anatomy; the video is embedded in their essay.

The Weichert/Buskirk anatomy compiles a substantial amount of information and turns it into a narrative with links to relevant source materials. The video gives a timeline documenting how the claim that Donald Trump colluded with Russia in order to steal the 2016 U.S. presidential election evolved. It argues the falsity of the claims of collusion. By contrast, evidence points both to the corruption of Hillary Clinton with her email server and the Clinton Global Initiative as well as the Obama administrations abuse of power to spy on citizens working for the Trump campaign.

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Anatomy of the collusion lie - Power Line (blog)

Sandra Oh Returns to TV as Series Regular … Just Not on ‘Grey’s Anatomy’ (Sorry, Fans) – Moviefone

Fun fact: Every five seconds, someone tweets "Come back to 'Grey's!" to "Grey's Anatomy" alum Sandra Oh. OK, maybe that's not a verified fact. It may even be too conservative a guess.

Oh recently teased fans by tweeting a photo with "Grey's" co-star Kevin McKidd (Dr. Owen Hunt), reviving the perpetual hope that Oh will bring Dr. Cristina Yang back to the ABC series. But before fans could get their hopes too high, Oh posted a link with news on her first post-"Grey's" series regular role -- leading the new BBC America series "Killing Eve."

Here's her "Grey's" reunion photo:

According to The Hollywood Reporter:

"Oh will take on the title role of Eve, a bored, whip-smart, pay-grade security services operative whose desk-bound job doesn't fulfill her fantasies of being a spy. Eve is pursued by Villanelle (uncast), an elegant, talented killer who clings to the luxuries her violent job affords her."

This marks Oh's first series regular role since leaving "Grey's Anatomy" after 10 seasons. She's had other roles -- recurring on "American Crime" and starring in movies like "Sideways" and the recent "Catfight" -- but this is her first full-time gig since playing Cristina Yang, and this time her character has her name in the title of the show. She's her own "person" now, Mer!

Fans replied to Oh's big news with ... dozens of requests for her to return to "Grey's." Sorry, but that's going to be her fate forever, or at least until she agrees to come back for the series finale or some other kind of closure. However, other fans are just happy to see more of this amazing actress on screen:

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Sandra Oh Returns to TV as Series Regular ... Just Not on 'Grey's Anatomy' (Sorry, Fans) - Moviefone

Anatomy of a media rope-a-dope: Rachel Maddow and Donald Trump’s tax returns – Rare.us

Has natureever produced a symbiotic relationship quite like the one between Donald Trump and the media? The clownfish/sea anemone combination is arguably just as dazzling, though it lacks the equivalent decibellevel. Ants and fungi are probablymore analogous, though its difficult to imagine either species going overwell in the Rust Belt.

In spite of theendless grapeshothe levels at journalistsfrom his piraticalTwitter account, The Donaldthrives off of media anticsand his long-shot presidential campaign would have been crippled without them. Thatmaestro of manipulation returned on Tuesday withhis most notable act yet, a tax controversy that ended with Trumpflying MSNBC like a kite and liberal Washington heading to bed crestfallen.

It began on Twitter where MSNBC commentator Rachel Maddow trumpetedthat shed at last obtained Trumps tax returns. In response,the Trump administration promptlyannounced the documents were forthcomingmore on that later. Trumps returns have becomea journalistic white whale, stuffed, as left-wingreportersbelieve they must be, with KGB-orchestrated sweetheart deals and investments in Nazi propaganda upstarts. All eyes thus fell on Maddow as she opened her Tuesday program.

Shedidnt disappoint, sugar-rushing her now-expansive audience with lurid hypothesesabout Russian oligarchs and Azerbaijani shell hotels,all connected bya web withDonald Trump at itscenter, all about to revealed because sheyes, she!had acquired his tax returns, which would be unfolded right here, right now, after this commercial break. Stay tuned. Herprelude was quite literally 19 minutes long yetwe stuck around anyway, munching on popcorn.

RELATED:The White House responds to Rachel Maddows claim that she obtained Trump tax returns

Out next came David Cay Johnston, an investigative reporter and tax expert, who unveiled that hed obtained Trumps tax documents through the triumphantly shoe leather feat of having them anonymously deposited in his mailbox. Also, he acknowledged, they werent the full tax returns, just the two front pages from Trumps 2005 filing. HisArk of the Covenant-caliber revealshowed that Trump hadpaid $38 million on $150 million in income, a 25 percent rate.

And that was all hehad.You could almost hear the air escaping fromanother left-wing cause clbre.

Yet on it went, through a good two-plus hours more of programming. It was as though Geraldo Rivera had decided to do a touchdown dancein Al Capones empty vault, with all of MSNBC seeminglyunaware that the entire political world was either cacklinga la that Austin Powers scene or despondently reaching for the clicker. Rarely has such a nothing story been inflated to such bulging proportions.

As mentioned before, the White House had already preempted Maddow, toutingthe $38 million figure in a press release and trashing the media. Asked about this, Maddow remarked bewilderedly, We went to them. They verified it. They published it. And then they insulted us for publishing it.

You dont say. Its almost like the entire thing was a setup. Asked by CNN whether it was possible that Trump had leaked his own tax return, David Cay Johnston replied, Yes.

RELATED:Joe Scarborough has a theory about who is truly behind leaking the presidents tax returns

In fact, it seems undeniablethat the returns were plantedat least by someone sympathetic to thepresident. To understandwhy, consider all that Trump has gained from this brouhaha. The medias coverage of the CBOs punishing health lawassessment and the investigation into Trumps relationship with Russia has been diluted. The president appearsprudent, having paid a greater percentage of his income to the Treasury in 2005 than did Bernie Sanders and Mitt Romney. MSNBC has been humiliated, less because they reported on the returns than because they did so from such an aggressively slanted and hyped vantage point. TheNew York Times, which breathlessly suggested last October that Trump might not have paid any taxes for 20 years, looks silly.

Perhaps most priceless of all, the next time anyone harps on histax returns, Trump can accuse themof beating a corpse. This despite the fact that those scant two pages gave us only asnapshot ofTrumps tax standing: we still have no idea where his incomecame from, what his holdings are, what connections to those sinister Russians and Azerbaijanis he has, or how much hes paid in the intervening 11 years. Theissue is far from settled, yet Trump can now dismiss it courtesy ofone of his most bilious critics.

Which means weve learned two things from this episode: 1.) Our presidentpaid taxes in 2005, and 2.) when Trumpelectrifies the floor, news reporters always dance.

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Anatomy of a media rope-a-dope: Rachel Maddow and Donald Trump's tax returns - Rare.us

Grey’s Anatomy’s Kevin McKidd Has a Grim Warning About Owen … – E! Online

Could Owen Hunt be on his way to his second divorce on Grey's Anatomy?

When season 13 began, we had such high hopes for newlyweds Owen and Amelia, but like all hope in Shondaland, it quickly dissipated to the point that they aren't even sleeping under the same roof anymore, let alone speaking. And as Kevin McKidd tells us, this very well could be the end of the road for the couple.

"It's a hard one because she's got all these demons. He does too. And now they've hit against this big issue of the baby. Owen has always imagined having a family, and now she seems to be changing her view on that. So that's going to be a big issue for them," the actor told E! News during a recent visit to the Grey's set. "I'll be interested to see what happens, but, at the moment, it's not looking good. I have to say, it's not looking good. But sometimes that's what's so interesting about the show and I think what's clever about the show is that it looks like the story's pulling you in one direction and one thing will happen and it will change everything."

ABC

But before you give up on Owen and Amelia completely, know that McKidd isn't ready to throw in the towel just yet. "I've got a feeling that Amelia's going to sort of come to Owen's rescue somehow," he admitted. "I don't know why I think that. It's just a gut feeling I have."

Whatever happens, look for some movement on that front beginning with tonight's episode, when Amelia (Caterina Scorsone) finally faces her feelings about her estranged husband.

Speaking of estrangement, when we sat down with McKidd we couldn't resist the opportunity to test him on the fan theory out there that his presumed dead sister Meganwho we met in this season's flashback-laden episode "The Room Where It Happens," where she was played by Bridget Reganisn't actually all that dead. After all, this is Grey's. You don't usually hear about a family member if they're not going to make their way to Grey Sloan Memorial in some way,shape or form.

So, could McKidd shed any light on the theory? After a long pause wherein he seemed to be very carefully crafting his response, he said,"I can't. Listen, on any ABC Shondaland show, there's always a maybe to everything. Anything can happen. I've got to say, the actress who played her in the flashback episode is brilliant and we had great chemistry and we got along really well. So, if that happened, I'd be very delighted about it."

For more from McKidd, including why he's hoping for a visit from former co-star Sandra Oh, be sure to check out the video above.

Are you still holding out hope for Owen and Amelia? And do you buy into the theory that Megan just might be alive? Share your thoughts in the comments below!

Grey's Anatomy airs Thursdays at 8 p.m. on ABC.

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Grey's Anatomy's Kevin McKidd Has a Grim Warning About Owen ... - E! Online

Scoop: GREY’S ANATOMY on ABC – Thursday, March 30, 2017 – Broadway World

In the episode Be Still, My Soul, when Maggies moms health deteriorates, the doctors are at odds over how to treat her. Meanwhile, Richard comes to grips with Baileys betrayal over the Residency Program, on Greys Anatomy, THURSDAY, MARCH 30 (8:00-9:01 p.m. EDT), on The ABC Television Network.

Greys Anatomy stars Ellen Pompeo as Meredith Grey, Justin Chambers as Alex Karev, Chandra Wilson as Miranda Bailey, James Pickens Jr. as Richard Webber, Kevin McKidd as Owen Hunt, Jessica Capshaw as Arizona Robbins, Jesse Williams as Jackson Avery, Sarah Drew as April Kepner, Caterina Scorsone as Amelia Shepherd, Camilla Luddington as Jo Wilson, Jerrika Hinton as Stephanie Edwards, Kelly McCreary as Maggie Pierce, Jason George as Ben Warren, Martin Henderson as Nathan Riggs and Giacomo Gianniotti as Andrew DeLuca.

Greys Anatomy was created and is executive produced by Shonda Rhimes (Scandal, How to Get Away with Murder), Betsy Beers (Scandal, How to Get Away with Murder) and Mark Gordon (Saving Private Ryan). William Harper, Stacy McKee, Zoanne Clack and Debbie Allen are executive producers. Greys Anatomy is produced by ABC Studios.

Guest Starring is Marika Dominczyk as Eliza Minnick, LaTanya Richardson Jackson as Diane Pierce and Richard Lawson as Bill Pierce.

Be Still, My Soul was written by Meg Marinis and directed by Ellen Pompeo.

Greys Anatomy is broadcasted in 720 Progressive (720P), ABCs selected HTV format, with 5.1-channel surround sound.

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Scoop: GREY'S ANATOMY on ABC - Thursday, March 30, 2017 - Broadway World

Grey’s Anatomy’s Big "Japril" Episode Just Might Be an Avery Family Reunion in Disguise – E! Online

For as long as he's been in our lives on Grey's Anatomy, Jackson Avery's father has never been in the picture.

We've gotten more than our fill of his mother, the domineering and ultra-successful Catherine Avery (Debbie Allen)especially with the mess she's created at Grey Sloan Memorial this year with the whole Minnick debaclebut we've never met the man who ran off when Jackson (Jesse Williams) was young, leavinghim to be raised by a single mother. But it looks like that all might be changingand soon.

In this sneak peek of Thursday's new episode, exclusive to E! News, Jackson and April (Sarah Drew) have traveled to Montana to treat a young patient, but when his ex-wife catches wise to what really may have brought them out to Big Sky Country, she's none too pleased.

"When are you gonna tell me that you found your father?" she unloads on her former spouse. "Your father, Jackson. Your long-lost deadbeat dad. The distinguished hippie former surgeon Dr. Avery who slings hash at the local diner. He's the whole reason we're here!"

"No, I came here to help a patient," Jackson replies, rather unconvincingly. Come on, Jackson! You're going to have to lie a little better than that.

The special episode, in which Williams and Drew are the only two series regulars to appear, is a sequel of sorts to the special season 12 episode that chronicled the pair's complete relationship history as they sign divorce papers amid April's secret secondpregnancy. Could what fans are affectionately referring to as "Japril: The Sequel" be the episode to bring these until as-of-late (thanks to Grey Sloan Memorial's ridiculous civil war) happy co-parents back together for good?

While the pair aren't spilling that precious detail under fear of retribution from their boss Shonda Rhimes, they did open up to E! News' Kristin Dos Santos about the episode."The relationshipWill they? Won't they? Are they going to stay together? They're co-parenting, being divorced, but living together. They can kind of escape through their work, but on this trip and in this episode, they're together," Williams teased during the recent TCA Winter Press Tour . "They have to face each other."

Are the actors themselves rooting for a reconciliation between their characters?"Yes, always. I'm just always rooting for them to get back together because they're great and I can't understand," Drew admitted. "There was stuff that made sense for them to be apart, but now it feels like that's in the pastJapril forever!"

Are you still holding out hope for Japril to get their act together and reconcile? Sound off in the comments below!

Grey's Anatomy airs Thursdays at 8 p.m. on ABC.

E! Online - Your source for entertainment news, celebrities, celeb news, and celebrity gossip. Check out the hottest fashion, photos, movies and TV shows!

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Anatomy of a record-setting Top Fuel run – Motor Authority

Unless you've ridden on top of 11,000 horsepower, Leah Pritchett has more stones than anyone one of us. She's a Top Fuel dragster driver and she holds the record for the fastest pass in NHRA history with a 3.658 run over the 1,000-foot distance at the NHRA Arizona Nationals. She set that record on February 24 at Wild Horse Pass Motorsports Park in Chandler, Arizona.

Ken Block's Hoonigan crew happened to be on hand at the event to capture the action and produce the video above.

The video goes through all of the stages of prep: From suiting up, to climbing on board, to buckling in, to connecting the communications equipment, to reaction time practice.

That reaction time practice session apparently shows a slight that is quickly dealt with during a system check.

ALSO SEE: Why can't production cars reach 300 mph?

Next, it's time to pre-stage the car, wet down the tires in preparation for a burnout, prime that monster engine to start it, then fire it up.

Now the fun stuff begins. Leah nails the throttle and does a burnout through the starting line. She backs it up, her crew scrubs the pebbles off the tires, and she gets ready for the run.

That means checking the fuel, releasing the clutch pack, staging it, watching the tree, releasing the brake, and, BOOM, going like a bat out of hell.

The video shows plenty of countersteer on the tiny steering wheel and not a ton of visibility out of the fuselage-like cockpit.

In the end, we see a heck of a pass, but it may not be the 3.658 at 329.34 mph that set the record. It sounds like one of her crew says 67-7, which would indicate a 3.677 run, just off the pace from that record run.

No matter how fast she went, this video gives us a good idea of what the Top Fuel experience is like. Of course, video can't convey the emotional and crazy physical elements of this type of racing. The sound is louder than anything you've ever heard, and the feeling of the g forces hitting your body, well, maybe an astronaut could relate but few others could.

Still, this video is worth a watch, if nothing else to see how much cooler Leah Pritchett is than the rest of us.

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Politics Podcast: The Anatomy Of A Political Scandal – FiveThirtyEight

Mar. 6, 2017 at 6:38 PM

Why do some political scandals stick and others dont? At what point does a scandal do damage to the politicians involved? Brandon Rottinghaus, a professor of political science at the University of Houston who studies political scandals, joins the FiveThirtyEight Politics podcast to talk about the questions surrounding the Trump administrations relationship with Russia.

Then, the 2018 midterms are still over a year and a half away, but that doesnt mean there arent elections to watch. Harry Enten shares the latest on the upcoming special elections, and discusses whether they say anything about the electoral direction of the country.

You can listen to the episode by clicking the play button above or by downloading it in iTunes, the ESPN App or your favorite podcast platform. If you are new to podcasts, learn how to listen.

The FiveThirtyEight Politics podcast publishes Monday evenings, with occasional special episodes throughout the week. Help new listeners discover the show by leaving us a rating and review on iTunes. Have a comment, question or suggestion for good polling vs. bad polling? Get in touch by email, on Twitter or in the comments.

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Politics Podcast: The Anatomy Of A Political Scandal - FiveThirtyEight

Editorial: Anatomy of a ‘Do Pass’ bill in North Dakota – Grand Forks Herald

"Senate Bill 2243 creates a student loan reimbursement program for two teachers to work in a North Dakota school district or nonpublic school with fewer than 1,000 students," Forum News Service reported.

"The program will reimburse up to $4,500 per teacher in each of the first two years and up to $6,500 in the third year," with a maximum of $25,000 if the teacher is filling a critical vacancy.

So far, so good. SB 2243 now has passed the Senate and is being considered in the House.

But our point is to call attention to some of the prep work that made this billwhich is, after all, proposing new spending at a time of cutbacks everywhere elsesail through the Senate, 42-4.

Kirsten Baesler, state superintendent of public instruction, describes the process in her interview on this page. As Baesler recounts, it started with a North Dakota University System study of how well the NDUS is meeting the state's workforce needs.

Where training teachers is concerned, "what we learned is that the system graduates plenty of teachers," Baesler says.

"But if they don't get a job in Bismarck or Fargo or Grand Forks, they're choosing not to use that degree." For lots of would-be teachers, it's better to find alternative work in a bustling city than to go to work in a small-town school, especially considering the very modest salaries most rural school districts offer, it turns out.

That's solid and new information. Best of all, it's useful, too. It helped narrow down the policy-response possibilities, ruling out an attempt to, say, attract teachers from Minnesota or Wisconsin.

Then the state's leadership took the next step: They interviewed some of those Fargo and Grand Forks teachers-doing-other-things. So, what would it take to entice them to leave the bright lights and big city behind, and go to work in a North Dakota country school?

"A lot," said the teachers, as Baesler recounts. Specifically, it would take repaying their student loans, and through a much more generous program than the state currently offers.

Senate Bill 2243 was born.

To sum up, the supporters of this bill effectively researched the problem they were trying to solve, learned the particulars of that problem in North Dakota and crafted a policy that uses a targeted approach.

No wonder the bill passed the Senate. It should pass the House, too. And reformers of the future who are looking to pass laws should take a lesson from the history of SB 2243.

-- Tom Dennis for the Herald

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Editorial: Anatomy of a 'Do Pass' bill in North Dakota - Grand Forks Herald

Anatomy of an Error: Fazio & Mertens – Chiesa Di Totti

We have all quite rightly marveled at the rebirth of Federico Fazio this season. After bouncing between Spurs and Sevilla prior to moving to Roma, the accepted wisdom was that Fazio was just another in a long name of players long on talent and short on results. Based on his statuesque figure and technique, Fazio profiled as the ideal, albeit it a bit slow, centerback; one who could be the foundation upon which your backline was built.

For a variety of reasons, it took Fazio several years and several more changes of sceneries to put it altogether. Fortunately for us, Roma has been the beneficiary of that latent development, as Fazio has been, without a doubt, one of the best defenders in Serie A this season, so please do not take what follows as an overarching critique of Fazios abilities nor a harbinger of bad things to come. He simply goofed up, as well all do, and its been such a long time since weve dissected an individual play, I thought it might be interesting to analyze exactly what went wrong.

First up, the goal in total

As we discussed yesterday, this goal was partially a product of Fazios error mistiming Marek Hamsiks final pass, but as with most things, that only tells a portion of the story. First, Roma had to turn the ball over, then they failed to dispossess Napoli in the middle third, and lastly, and I would argue most egregiously, they gave Hamsik WAY TOO MUCH space to make that pass. It was simply a sequence of poor decisions and poor execution.

However, with all that in mind, the most visible error here was Fazios ill-timed and somewhat unnecessary attempt to intercept that pass and/or cut off the passing lane, so lets take a look at that sequence.

The thing Id like you to take notice of, besides Mertens breezing past the last link in Romas defense, is just how soon Fazio jumped on this pass. Notice how he breaks towards, and really past, Mertens before Hamsik even receives the ball. And yes, had he picked off the pass wed be hailing his aggressiveness and timing, I get that, but in this instance, with no one behind him or directly on Mertens hip, Fazios speculative attempt at stealing the ball was haphazard and completely ill advised.

Here it is in freeze frame:

At this point, Daniele De Rossi is close enough to Mertens to corral or at least obscure his path a bit, while also allowing Juan Jesus to close the gap on the left, making Fazios jump all the more hasty. Granted the angle of this photo may be misleading, but the point was simply this: Fazios gamble was completely unnecessary, had he simply held his ground and even allowed the pass to make it to Mertens, Fazio would still have been in position to make a tackle or at least commit a necessary and justified foul, and, as we mentioned, DDR and Rruan werent so far away they couldnt have closed Mertens down had Fazio held his ground

As it stood, Fazios gamble was ill-advised and poorly executed, he made a decision when he didnt have tohis choice to try and jump that passing channel ceded control to Mertens. If he held his ground, Mertens would have had to make the decision, not Fazio, and as we mentioned, with De Rossi and Juan nearby, had Fazio held firm, Mertens path to goal would have been virtually non-existent....but check this out:

Thats how agonizingly close Wojciech Szczesny was to actually saving this; a few centimeters and a couple fractions of a second. Football is nothing if not a game of inches.

Ultimately, this was a team error. From the poor play out of their back, to their inability to stop Napolis counter, down to Kostas Manolas keeping Mertens on side, this was a prime example of how a series of seemingly innocuous decisions or indecisions can doom you during a 90+ minute match.

So while Fazios error was the most glaring, he was by no means the lone culprit. And the mere fact that we can be so pedantic about his performance shows just how far he has come this season. However, as we so often warn, with the margins for error razor thin, moments like these can be devastating and quite costly.

Also, apologies for the poor quality of some of those stills and gifs, I had trouble finding decent clips.

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Anatomy of an Error: Fazio & Mertens - Chiesa Di Totti

Scoop: GREY’S ANATOMY on ABC – Thursday, March 23, 2017 – Broadway World

In the episode Till I Hear It From You Diane Pierce returns to Grey Sloan, but Maggie is still in the dark as to why she's really there. Owen and Amelia hash out their problems as they work a trauma case together, and Bailey tries to mend her relationship with Richard, on Greys Anatomy, THURSDAY, MARCH 23 (8:00-9:01 p.m. EDT), on The ABC Television Network.

Greys Anatomy stars Ellen Pompeo as Meredith Grey, Justin Chambers as Alex Karev, Chandra Wilson as Miranda Bailey, James Pickens Jr. as Richard Webber, Kevin McKidd as Owen Hunt, Jessica Capshaw as Arizona Robbins, Jesse Williams as Jackson Avery, Sarah Drew as April Kepner, Caterina Scorsone as Amelia Shepherd, Camilla Luddington as Jo Wilson, Jerrika Hinton as Stephanie Edwards, Kelly McCreary as Maggie Pierce, Jason George as Ben Warren, Martin Henderson as Nathan Riggs and Giacomo Gianniotti as Andrew DeLuca.

Greys Anatomy was created and is executive produced by Shonda Rhimes (Scandal, How to Get Away with Murder), Betsy Beers (Scandal, How to Get Away with Murder), Mark Gordon (Saving Private Ryan) and Rob Corn (Chicago Hope). William Harper, Stacy McKee, Zoanne Clack and Debbie Allen are executive producers. Greys Anatomy is produced by ABC Studios.

Guest starring is LaTanya Richardson Jackson as Diane Pierce, June Squibb as Elsie Clatch and Hal Holbrook as Lewis Clatch.

Till I Hear It From You was written by Austin Guzman and directed by Kevin McKidd.

Greys Anatomy is broadcasted in 720 Progressive (720P), ABCs selected HTV format, with 5.1-channel surround sound.

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Scoop: GREY'S ANATOMY on ABC - Thursday, March 23, 2017 - Broadway World

‘Grey’s Anatomy’ actress Jasmine Guy is Tackling a New Role in BET’s ‘Open’ – Showbiz Cheat Sheet

The Vampire Diaries fans know Jasmine Guy as the actress who portrayed Bonnies grandmother, a powerful Bennett witch who helped save the town of Mystic Falls from certain doom. Others may recognize the actress as the Greys Anatomy character, Gemma, who is an old friend of Richard Webber and a thorn in Catherine Foxs side.

But before either of these roles, Guy became an accomplished comedic and dramatic actress with roles on the big screen and on television. Her latest project is a BET original production. Heres a breakdown of where Guy began and what the actress is up to now.

Guy is a remarkably talented triple-threat entertainer whois skilled in acting, dancing, and music. She launched her career with guest-starringroles on television, including a multi-episode part on Fame, beforelanding the role that made her a household name. In 1987, Guy was tapped toco-star in NBCsA Different World.

The sitcom was a spin-off of The Cosby Show, andcentered around a group of co-eds matriculating at a fictional Virginia collegecalled Hillman. A Different World shined a light on life at historicallyBlack colleges and universities, or HBCUs, and inspired a generation of youngpeople to shoot for the stars.

Guy quickly became a fan favorite as viewers shipped hercharacter Whitley Gilbert and Kadeem Hardisons alter ego, Dwayne Wayne. ADifferent World delivered laughs, tears, and a dose of authenticity thanksin part to the Seasons 2-6 showrunner, Debbie Allen. Whats more, Guy and hercastmates gave TV buffs some of the most memorable scenes in media history.

While on break from shooting A Different World, theaccomplished entertainer took roles in television movies, music videos, andfilms. Most notably, she appeared with her A Different World scenepartner, Hardison, in School Daze, and played the part of a mob moll in HarlemNights with Eddie Murphy. Guy even found the time to release a self-titled soloalbum in 1990.

After A Different World ended, Guy continued working consistentlyin television and film, including a long-term gig on Dead Like Me. Shealso reunited with Hardison in a recurring role on K.C. Undercover, inwhich he starred as Zendayas TV dad. Plus, Guy made TV magic in a 15-episode stintas SheilaGrams Bennett on The Vampire Diaries,followed by a stretch on The Quad, between working on other shows.

Readmore: From Dwayne Wayne to Zendayas TV Dad: Where is A Different WorldStar Kadeem Hardison Now?

Most recently, Guy reconnected on screen with Allen on GreysAnatomy. Allen helmed A Different World and occasionally guest-starredon the show as the therapist of Guys character. On the show, the ladies struckcomedy gold and popularized the therapeutic catch phrase, Relax. Relate. Release.

Aside from her acting work, Guy has used her influence to bring awareness to important social issues. She has shared post-vote photos to her Instagram account in an effort to encourage others to vote, and she has performed service projects for topics such as sex trafficking in the United States.

With over 75 creditsunder her belt, Guy continues to entertain. Her latest acting project is theBET original film, Open. In the drama, Essence Atkins and Keith Robinsonstar as a married couple exploring the concept of open marriage. Guy and MattCedeno appear in supporting roles. Open premiereson BET and BET HER Saturday, March 14 at 8 p.m.

Readmore: Nina Dobrevs Role in Run This Town is Surprisingly Different ThanHer Role in The Vampire Diaries

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'Grey's Anatomy' actress Jasmine Guy is Tackling a New Role in BET's 'Open' - Showbiz Cheat Sheet

Grey’s Anatomy, other medical TV shows halted by coronavirus donate masks to hospitals – CNET

Fox's The Resident is one of the medical shows that have donated supplies to real medical organizations during the coronavirus outbreak.

Reel medicine is helping out real medicine. Medical shows sidelined by the coronavirus outbreak have been donating masks, gloves and other items to hospitals and fire departments where supplies have been short. Shows including The Resident on Fox, and Grey's Anatomy,The Good Doctor and Station 19 on ABC have donated a variety of items. Along with many other businesses and workplaces, the shows are shut down as part of the large-scale attempt to try and contain the spread of the disease.

"At Station 19, we were lucky enough to have about 300 of the coveted N95 masks which we donated to our local fire station," Krista Vernoff, showrunner and executive producer of Grey's Anatomy and Station 19, said on Thursday. "At Grey's Anatomy, we have a backstock of gowns and gloves which we are donating as well. We are all overwhelmed with gratitude for our healthcare workers during this incredibly difficult time, and in addition to these donations, we are doing our part to help them by staying home."

Now playing: Watch this: Pandemic: Here's what's changed about the coronavirus

5:54

Another ABC medical show, The Good Doctor, is donating supplies to authorities in Vancouver, where the series is filmed.

Dr. Karen Law, a rheumatologist in Atlanta, thanked The Resident for a donation on Instagram on Wednesday.

"Yesterday, I had a serious discussion with the residents about how, though supplies are low, a magical shipment of masks is unlikely to arrive," Law wrote. "And yet, a magical shipment of masks DID arrive, in the form of this very generous gesture. This kind of community support means so much to our front-line providers who are making many sacrifices to staff our hospitals and care for our community."

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"Look for the helpers. You will always find people who are helping." . To the entire team @theresidentonfox, thank you for this incredibly generous donation of #PPE from your set, including gowns, masks, gloves, and all the things our healthcare workers need to provide safe care for our community during #COVID19. . Yesterday, I had a serious discussion with the residents about how, though supplies are low, a magical shipment of masks is unlikely to arrive. And yet, a magical shipment of masks DID arrive, in the form of this very generous gesture. This kind of community support means so much to our #frontlineproviders who are making many sacrifices to staff our hospitals and care for our community. . Thank you, @theresidentonfox and @foxtv for being helpers. We needed this kind of good news today. . PS: Sorry it's not a great pic, but the focus was not on the photo at the time. Similarly, the team @theresidentonfox are good citizens doing good deeds and not looking for a shout out. Though I encourage all to support The Resident and the great team behind the show and to pay their good deed forward any way you can. . #Hurstlife #residentlife #emoryIMresidents #lookforthehelpers #gratitude

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Grey's Anatomy, other medical TV shows halted by coronavirus donate masks to hospitals - CNET

2019 in Review: The 18 Sexiest Scenes – TVLine

Weve got a little something thatll warm you up quicker than a shot of rum in your eggnog: TVLines annual rundown of the hubba-hubba-iest scenes from the year in TV.

Just like Santa, for the past 12 months, weve been making a list and checking it twice. Only difference? Both naughtyand nice are represented in our tally and if were being honest, the balance tips more than a little bit toward the sultry side.

But can you blame us? The year in TV hasnt lacked in hot content, from a clothing-free romp between two co-workers onPowerto a music lesson thatsmuch more than a music lesson onMarvels Jessica Jonesto aFleabag kiss that really shouldnt have happened (but were so glad it did).

All of these and a lot more! are captured in the gallery at right. But a quick word of warning: If you are in the company of children, your employer, your fellow commuters or anyone youd deem prudish, its probably best you wait to scroll through the intimate images.

Click through the gallery above or for direct access, click here in order to see all of the bow-chicka-wow-wow that 2019 had to offer. Then hit the comments withyourpick for sexiest scene of the year!

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2019 in Review: The 18 Sexiest Scenes - TVLine

‘Married to Medicine’ star Dr. Jackie Walters reveals what every woman should know about the male anatomy – Yahoo Lifestyle

If youre looking to make a big splash in the bedroom this Valentines Day, Jackie Walters, PhD, has a few tips to consider before diving headfirst into romance.

I describe the man as the King P, the Married to Medicine star says. We have the Queen V. We have the King P and there are things about the King P that all women need to know before the two connect, she adds.

An OB-GYN for over 20 years, Walters recently published The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care a book that breaks down how to plan a trip to his nether-regions and which must-see sights to take in once you arrive.

In honor of Valentines Day, Yahoo Lifestyle talks to Walters about what to know before meeting the King P.

It is important to know whether your male has been circumcised or not, because men who have not been circumcised still have that skin on the glans, Walters explains.An uncircumcised man must pull back the foreskin to clean properly; otherwise, bacteria, cells, and oil can build up and cause odor and inflammation.

A lot of things can hide behind that covering, so you really want to know that theres not a herpetic lesion or genital wart or anything that you may miss, she adds.

The penis may look small when its not stimulated and erect, but it grows, assures Walters. You can certainly get creative if its not as endowed as you want it to be. There are certain positions and things you can do to still enjoy your partner if its not the biggest king youve ever seen.When encountering a King P with less length, she suggests having sex doggie style with a deep curve in your back or reverse cowgirl for maximum penetration.

If theres a concern over too much length, she recommends cowgirl or facing each other on your sides, both of which put the woman in control.

While Walters recommends doing a thorough investigation of the King P using sight, touch, and smell before having sex, the one sense she leaves out is taste.Do not put your mouth on it until you have all of the STIs back, Walters warns, Touch but dont taste.

Gonorrhea, syphilis, HPV and other STIs can be transmitted orally.

When planning a trip to his nether regions, it helps to have a map of where you want to go.

The scrotum is different from the testicle. The scrotum is the sac that holds the testicles, Dr. Walters breaks it down. The glans is the head of the penis while the shaft is the rest of the length, and the frenulum is where the foreskin meets the underside of the penis.

If you see something, say something. Know your mans anatomy, know if it doesnt look right or smell right, ask questions, she urges.

The penis has a brain too. Now we sometimes think its located there, Walters laughs. But men have feelings just like women, so be careful what we say. A little praise can go a long way.

This Valentines Day, mind these five rules and the King P and the Queen V can have their own happy, healthy ever after.

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'Married to Medicine' star Dr. Jackie Walters reveals what every woman should know about the male anatomy - Yahoo Lifestyle

Writer and ex-IPS officer Vibhuti Narain Rai on the anatomy of riots – The Indian Express

Written by Amrith Lal | New Delhi | Updated: March 8, 2020 1:11:36 pm Former IPS and DG of Uttar Pradesh Vibhuti Narayan Rai at his residence in Noida. (Express Photo by Abhinav Saha)

In his many years in the Indian Police Service, Vibhuti Narain Rai, 70, witnessed numerous communal riots. What he saw in the course of dealing with riots as an officer influenced him to study and write insightfully about communal riots in India and the role of police in it. An acclaimed writer in Hindi, his novel, Shahar Mein Curfew (Curfew in the City, 1988), was based on a riot in Allahabad that he observed personally as a police officer. It narrates the events of the three days in a small neighbourhood under curfew. In 1987, as SP, Ghaziabad, Rai registered cases against the UP Provincial Armed Constabulary personnel in the Hashimpura massacre, where 42 Muslims were killed by the police.

Later, he published his account of the massacre (Hashimpura 22 May: The Forgotten Story of Indias Biggest Custodial Killing, 2016). While in service, he received a fellowship to study the neutrality of police during riots. One of his findings was that Muslims were the worst sufferers, both in terms of loss of life and property, in most major communal riots in the country. According to Rai, However, even in riots where the number of Muslims killed was many times more than the Hindus, it was they who were mainly arrested, most searches were conducted in their houses, and curfew imposed in a harsh manner in their localities. Rai, who now lives in Noida, shares his understanding on what went wrong in Delhi, where at least 47 people died in communal riots a week ago. Excerpts:

It is said the police did not arrive on time during the recent Delhi riots, and when they came they did not have sufficient personnel. How could this happen?

It was a terrible command failure. Initially, the leadership of Delhi Police appeared to be totally clueless. One can understand that since President Donald Trump was in town most of the personnel and officers were committed to his security. But what about a plan B which any professional police force is expected to be ready with? A totally different eventuality may require immediate attention and, for it, reserves are to be kept. The communalisation of the city was complete and communal violence was waiting to happen. The replication of the Shaheen Bagh model protests at Jafrabad with BJP leader Kapil Mishra threatening protesters to vacate the place was the proverbial last straw on the camels back.

How much of autonomy can a police force exercise? Can its leadership act on its own in the event of a riot even if orders from the political executive are delayed, or are absent?

Political interference (in policing) is normal in a democracy, but this time it was worse. It appeared that the headquarters of the Commissioner of Police was shifted to North Block. During elections in Delhi, the BJP tried to communalise Shaheen Bagh and succeeded to a great extent. Ministers and senior leaders were issuing provocative statements and the police were watching helplessly. Two central universities, hardly a few kilometres apart, experienced two different standards of law enforcement. While in Jamia Millia Islamia, the police was hyperactive, beating up agitating students even in the library, JNU suffered vandalism. A complicit police, by wilful default, facilitated saffron hooligans to vandalise the campus. These two different standards could not have happened without the knowledge of North Block.

Muslims in the riot-affected area have complained that the police did not respond to distress calls. There are also people who complained that the police was not neutral. This, of course, is not a new complaint. Is the police as an institution biased against Muslims?

The behavioural pattern of police, with a lot of intrinsic communal bias, is a normal. I was on a fellowship working on police neutrality during Hindu-Muslim strife in India and I found police bias against minorities in almost all the major cases of communal violence across the country. Our leadership had rejected the premise of Partition (that Hindus and Muslims are two different nations) and created a secular nation-state. Much more was needed to make us build a real secular society. Especially, if we keep in mind the love-hate relationship between Hindus and Muslims during the more than thousand years of living together, we will agree that just by adopting a secular Constitution, a society cant become secular. Public spaces like education, media, judiciary or electoral laws require much more. During my study, I found that in all major riots, the minorities had one common complaint, which was that the police, the most visible arm of the Indian state, had not done what it was supposed to do. And in many cases, it has done something that is barred by the Constitution. The police behaviour has led to huge alienation of minorities.

How important is for the police force to reflect the communal composition in the society? Can it help in the better enforcement of law and order, prevent police from taking sides? Would you advocate reservation for Muslims in the force?

I feel a composite police force will help members of the force understand each other (religious communities) better. There is a system of reservation for Scheduled Castes and Scheduled Tribes, but not for Muslims. Something needs to be done to increase the representation of Muslims in the police. It will certainly help improving the forces behaviour during communal violence.

In the Delhi riots, many have alleged that a speech by BJP leader Kapil Mishra triggered the violence. Two days after his infamous speech, riots broke out. It was almost spontaneous. But are riots spontaneous? Or is it that people plan and prepare and wait for a spark?

It could be both. There is a valid argument that for the government or forces of Hindutva, communal violence in the national capital when President Trump was here would have the worst nightmare and last priority. But it is also a truth that the pyramid of communal tension was completed during the last few months and the BJP was mostly responsible for it. Things happened in a sequence: triple talaq, Article 370, the Citizenship Amendment Act, the Ayodhya verdict, the declaration that the National Register for Citizens will be replicated outside Assam, and finally the communalisation of Shaheen Bagh during Delhi elections. All these led to heightening of communal tension. You cant always boil water at a controlled temperature. So it overflowed at a time when the government least wanted.

Impunity is an issue that crops up whenever we discuss riots. In the context of the Delhi High Court verdict on Hashimpura massacre, you had written that lower level officials take law into their hand only when they are assured of impunity. How does this nexus of political leaders and police officials work out on the ground?

An inbuilt institutionalised system of reward and punishment, which is missing at present, needs to be strengthened. We hardly know of any police officer being punished for the failures of magnitude such as 1984 (Delhi) or 2002 (Gujarat) or the demolition of Babri mosque (1992). You asked about Hashimpura, where the senior-most officer prosecuted was a sub-inspector. Can you believe that a decision to kill 42 Muslims in custody could have been taken by an officer of that seniority? Senior officers behind this killing went scot-free.

A lot of people in the riot-affected areas had said outsiders were responsible for the violence. Is this always the case?There cant be a rule of thumb. There are cases where neighbours helped each other, but I know many cases where its the other way round.

Is there a pattern one can identify in Indias history of riots?

During my study, I found communal tension increasing in the shape of pyramid. Covert and overt actions, rumours, prejudices and fears help this pyramid reach a point where it is primed to explode. All you need then is a small fire.
The present riots in Delhi are the best example of this pattern. I would have been surprised if it didnt happen. These riots hasten the process of communalisation of a society, whereby Hindu and Muslim identities overtake all other identities.

What role does the police have after the riots, particularly in healing wounds?

Police, along with other institutions should try to heal the wounds. Many victims may be angry with them. Recently, a soothing picture appeared in the Press where policemen are offering roses to students at examination centres. They can play a bigger role by arranging relief for the victims or tracing the lost ones and connecting them with their families. And last, but not the least, they have to show neutrality in their behaviour.

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Symptoms of Post Traumatic Stress Disorder | Massage …

Want to earn continuing education credit for this article? Learn more.

As massage therapists, we touch the body to help restore harmony and stay fit. Our clients place their welfare, literally, in our hands. Most come to us relatively healthy, asking us to treat specific aches or help reduce stress, but there are those arriving with untreated and, often unseen, wounds wounds perhaps inflicted upon them by others, either physical or psychological in nature.

With the military being so much in todays news, we are becoming more aware of the high incidence of Post Traumatic Stress Disorder (PTSD) in soldiers returning from combat. Distressed by what they see and experience, they may have difficulty readjusting to normal life.

Recent reports indicate that military troops diagnosed with PTSD jumped by approximately 50 percent in 2007. In 2006, 14,000 troops were diagnosed with this disorder, whereas only 1632 were diagnosed in 2003. Within four years the number jumped to 40,000 troops. With early treatment, chances for recovery are better, but PTSD symptoms may stay with them for the remainder of their lives.

Not only in the military, PTSD is also seen in victims of child abuse, domestic violence, national disasters and other traumatic events. Some individuals heal from these events and lead a normal life, but there are those who carry the burden of the trauma with them forever. The event is imprinted in their body, hidden and locked away.

Researchers believe that, at least in part, imprinted memories of these traumatic events remain as distant echoes of the experience. PTSD symptoms may surface later when something, even unrelated to the event, triggers a release of the traumatic experience.

According to the Diagnostic and Statistical Manual of Mental Disorders, the American Psychiatric Association (APA) considers PTSD an anxiety disorder developed after being exposed to, either by direct experience or witnessing, an extreme or overwhelming traumatic event where they felt intense fear, helplessness or horror.

In our anatomy and physiology classes we learn that our nervous systems usually react to threatening situations with a flight or fight reaction. But researchers studying PTSD found some people react with a kind of freeze reaction instead, feeling helpless and hopeless during the trauma. Unable to either defend themselves or run away they, in effect, play dead, becoming numb to the experience. Though the memories of these experiences fade from everyday thoughts, they remain hidden in the nervous system and muscles where they become deeply imbedded.

Sometime after the initial experience, either almost immediately or in some cases much later, the person shows signs of PTSD, including hyper-vigilance, avoidant behavior and intrusive thoughts. These affect their everyday lives and those of their families, friends and co-workers. They may become depressed for prolonged periods, abuse drugs or alcohol, have obsessive/compulsive behaviors, anxiety attacks, flashbacks or simply withdraw from normal activities.

People want massage for a variety of reasons, but you will not usually hear I want massage for PTSD. They may not even be aware of it and instead come for a variety of other reasons such as stress, anxiety, having chronic pain or simply someone gave them a gift certificate.

You then proceed with a full-body Swedish massage, only to find they dont relax into it, but remain tense and alert, or completely dissociate from the experience. They may cry or have some other unexpected reaction. Even a thorough intake may not alert you that this person experienced a traumatic event that wounded not only their mind and spirit, but their body as well.

Even if the event doesnt directly involve the body, it remembers, on a visceral level, what the mind experienced. In working with the body, we can help heal those wounds. Working in conjunction with physicians and psychiatric professionals specializing in PTSD, massage therapists can help them be comfortable in their body, to learn to relax and be in the present moment.

If PTSD has been diagnosed, you can develop a plan of treatment that slowly introduces non-intrusive bodywork and leaves them feeling less vulnerable Chair massage is an easy way to establish trust between the massage therapist and the PTSD client with the person clothed, and sitting, not lying down. A chair massage can be as complete and relaxing a massage as one on the massage table. Initial sessions might be 15 minutes and over a period of time increase to 30 or 45 minutes.

Later you might introduce Shiatsu, bringing the bodywork from a sitting position, to one of lying on the floor, still fully clothed. Encourage the client to wear something loose and comfortable, such as a sweat suit or yoga attire to allow for stretches during the session.

Your sessions may never go beyond this phase, or might graduate into work done on the massage table such as cranial sacral work or polarity therapy, both of which can be done while the client is clothed. These techniques are non-intrusive and help re-harmonize the energies and rhythms of the persons body. They may also help reinforce work done with other medical professionals.

Massage therapy doesnt cure PTSD. Nothing cures it completely; sufferers merely learn how to live with it. But studies show that massage does improve associated symptoms such as chronic pain, immune system deficiencies and stress. PTSD sufferers have also been found to have elevated levels of cortisol, which leads to cognitive impairment, poor glucose management and lowered immune response, as well as interruption of homeostasis. Massage helps reduce cortisol blood levels, according to studies by the Touch Research Institute, and so lessens the damaging effects.

PTSD is not new, only newly defined and reexamined. It has been around, using different terms, for a very long time. It is a disorder with no hard and fast rules. For many it is a lifelong problem. Compassion, understanding and patience are a massage therapists most valuable tools in helping to assist the healing of their internal wounds.

Earn continuing education credit for this article contained in our Post Traumatic Stress Disorder (PTSD) & Massage series. Click here to enroll.

Advanced Anatomy and PhysiologyChair MassageCranial Sacral FundamentalsEthical Case ManagementPolarity TherapyShiatsu Anma Therapy

Post-Traumatic Stress Disorder: Massage Benefits and Precautions

Cutler, Nicole, L.Ac., The Therapeutic Relationship in Post Traumatic Stress Disorder, Institute for Integrative Healthcare, July 21, 2005.

Dryden, Trish, M.ED., RMT, and Fitch, Pamela, B.A., RMT, Recovering Body and Soul from PTSD, Massage Therapy Journal, Issue W107, American Massage Therapy Association, http://www.amtamassage.org.

Jelinek, Pauline, Number of Troops With PTSD Up 50 Percent, Associated Press, Washington, D.C., May 28, 2008, http://www.ap.org.

Levine, Peter A., Ph.D. Waking the Tiger: Healing Trauma, North Atlantic Books, 1997, http://www.northatlanticbooks.com.

Matsatsakis, Aphrodite, Ph.D., I Cant Get Over It: A Handbook for Trauma Survivors, 2nd ed., New Harbinger Publications, Inc, 1996, http://www.newharbinger.com.Scaer, Robert, M.D. The Trauma Spectrum: Hidden Wounds and Human Resiliency, W.W. Norton, 2005, http://www.wwnorton.com.

Touch Research Institute, Movement and Massage Therapy Reduce Fibromyalgic Pain, Journal of Bodywork and Movement Therapies, Vol. 7, Issue 1, Jan. 2003, pgs 49-52

Fact Sheet What is PTSD?, U.S. Department of Veterans Affairs,2008, http://www.va.gov.

Working With Trauma Survivors: What Workers Need to Know, National Center for PTSD Research, 2008, http://www.ncptsd.org.

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What Is Anatomy and Physiology?

Physiologyis the study of the function of body parts and the body as a whole. Some specializations within each of these sciences follow:

A characteristic of all living systems ishomeostasis,or the maintenance of stable, internal conditions within specific limits. In many cases, stable conditions are maintained by negative feedback.

Innegative feedback,a sensing mechanism (a receptor) detects a change in conditions beyond specific limits. A control center, or integrator (often the brain), evaluates the change and activates a second mechanism (aneffector) to correct the condition; for example, cells that either remove or add glucose to the blood in an effort to maintain homeostasis are effectors. Conditions are constantly monitored by receptors and evaluated by the control center. When the control center determines that conditions have returned to normal, corrective action is discontinued. Thus, in negative feedback, the variant condition is canceled, or negated, so that conditions are returned to normal.

The regulation of glucose concentration in the blood illustrates how homeostasis is maintained by negative feedback. After a meal, the absorption of glucose (a sugar) from the digestive tract increases the amount of glucose in the blood. In response, specialized cells in the pancreas (alpha cells) secrete the hormone insulin, which circulates through the blood and stimulates liver and muscle cells to absorb the glucose. Once blood glucose levels return to normal, insulin secretion stops. Later, perhaps after heavy exercise, blood glucose levels may drop because muscle cells absorb glucose from the blood and use it as a source of energy for muscle contraction. In response to falling blood glucose levels, another group of specialized pancreatic cells (beta cells) secretes a second hormone, glucagon. Glucagon stimulates the liver to release its stored glucose into the blood. When blood glucose levels return to normal, glucagon secretion stops.

Compare this withpositive feedback,in which an action intensifies a condition so that it is driven farther beyond normal limits. Such positive feedback is uncommon but does occur during blood clotting, childbirth (labor contractions), lactation (where milk production increases in response to an increase in nursing), and sexual orgasm.

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What Is Anatomy and Physiology?