All processors on deck in the race to research COVID-19 – Silicon Prairie News

Sometimes a problem is so urgent and complex, you need the whole world working on it.

Thats COVID-19.

Sometimes you also need the help of a global supercomputer.

Thats Folding@home.

A distributed computing project powering research into SARS-CoV-2, Folding@home seeks to develop effective, patent-free drugs to treat the deadly coronavirus, which has caused over 732,000 deaths worldwide, including more than 163,000 deaths nationally.

But a successful response to this large-scale, generation-defining problem cant be realized without the combined computing resources of millions of ordinary citizens around the world. Thats why Folding@home is inviting everyday computer users to share their excess computing power with researchers. Volunteers can download the necessary software here.

Weve had several million volunteers, citizen scientists that have downloaded the software and helped us out in this, said Anton Thynell, head of collaboration and communication for Folding@home in a recent interview with Dubuque, Iowa radio station KDTH-AM. Were actually the strongest supercomputer in the world.

A self-described moonshot collaboration, Folding@home studies both the virus and the human proteins it interacts with. So far, the project has discovered novel protein structures previously inaccessible to researchers.

With that victory in tow, the team has shifted toward the discovery of new therapies to treat the illnessone that scientists and the medical community are still struggling to figure out.

What Folding@home does is basically trying to map out the entire virus and how it folds and unfolds, Thynell said. But this requires an immense amount of computing.

To that end, Omaha-based cloud provider First National Technology Solutions (FNTS) has joined several other organizations worldwide in the effort, providing access to a phenomenal amount of excess processing power that is then tied together with other processors around the world to create the supercomputer, said FNTS president Kim Whittaker in that same interview. (Whittaker sits on the board of the nonprofit AIM Institute, which operates Silicon Prairie News.)

We wanted to look for ways that we could give back and help other organizations with different supercomputing initiatives that they have underway, Whittaker said.With the technology in place to make these complicated simulations possible through our partnership with Folding@home, this allows scientists to concentrate on research, analysis and finding cures.

FNTS is active in the community, actively supporting organizations such as the AIM Institute.The company is celebrating its 25-year anniversaryin August as a nationally recognized advisor in managed IT services.

Folding@home began at Stanford University in 2000 as a distributed computing project for disease research that simulates protein folding, computational drug design and molecular dynamics. When the pandemic hit, the project shifted to address the mechanics of the novel coronavirus, with unprecedented support from people around the world, Thynell said.

It is really fascinating what theyve been able to accomplish with individuals and companies that have donated time and resources, all for a good cause, to help solve some of these healthcare challenges, Whittaker said.

Thynell gave a direct plea for users to please consider downloading the software from the Folding@home website and running it on both their personal and work computers, if possible.

Youre helping us with a small part of a very large simulation, where were trying to understand better how SARS-CoV-2 works and moves, Thynell said.

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All processors on deck in the race to research COVID-19 - Silicon Prairie News

Life after R&D death: Halozyme CEO Helen Torley on the company’s pivot and path to profitability – FierceBiotech

Halozyme CEO Helen Torley has always been frank about what would happen if the companys foray into drug development failed: The two-pillar company would ditch its internal pipeline and focus solely on providing its drug delivery technology to pharma partners.

Now, nine months after its pancreatic cancer program foundered in phase 3, that transparency, along with lots of planning and quick decision-making, have turned out to be key in keeping the company aliveand profitable.

With the second quarter of 2020, Halozyme delivered its first profitable quarter of what it expects to be many, with earnings per share of $0.19. The company reeled in $25.8 million in income, compared witha loss of $14.6 million during the same quarter last year.

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Part of that gain comes from canning its R&D work. In November 2019, the company announced that its lead program, a PEGylated version of its hyaluronidase enzyme, in tandem with Celgenes Abraxane and the chemo drug gemcitabine, did not extend the lives of patients with pancreatic cancer compared withAbraxane and chemo alone.

Halozyme, which had two plans in its pocketone for an FDA approval and one for a trial failurepulled the trigger on a pivot. It started a reorganization that would lay off more than half of its staffersabout 160and worked to expand its drug delivery business with the 120 employees that remained.

RELATED: Halozyme kills pipeline, cuts 55% of jobs as lead cancer med flops in phase 3

The hardest part was the town hall, where we had to talk about the results being negative. To see almost 300 faces looking at you trying to understand what happened, Torley said. Because we had such conviction; opinion leaders had such a conviction we had a good shot at it.

All told, winding down its development pipeline dropped its R&D spend to $9 million from $33.9 million the same quarter last year.

But saving on R&D costs isnt the whole story. Halozymes revenue jumped to $55.2 million from $39.1 million year over year, largely thanks to payments from partners Janssen and Bristol Myers Squibb totaling $32.3 million.

The companys partnerships are based on Enhanze, its drug delivery technology that uses the enzyme hyaluronidase to break down hyaluronan, a natural sugar chain that forms a gel in the innermost layer of the skin. This allows drugs, like Janssens multiple myeloma med, Darzalex, to be injected just under the skin, saving patients from hours-long intravenous infusions.

In the second quarter alone, Halozyme has seen three new approvals for its partnered drugs: nods from the FDA and European Medicines Agency for the subcutaneous version of Darzalex, and an FDA green light for Roches Phesgo, a combination of breast-cancer drugs Perjeta and Herceptin using the Enhanze technology.

Halozyme now has five partnered drugs on the market, including subcutaneous versions of Roches Herceptin and Rituxan, as well as of Baxaltas HYQVIA, a treatment for primary immunodeficiency. And more are in the works. Janssen is also testing subcutaneous Darzalex in in a protein-folding disorder called light-chain amyloidosis, while Bristol Myers is testing a subcutaneous form of Yervoy in combination with its PD-1 blocker Opdivo in multiple cancers.

This year is mostly about milestones It was important we didnt take the eye off the ball with Enhanze and continued to support our partners with trial initiations and the regulatory back-and-forth as we get ready for approvals, Torley said. If everything like that could go well, we knew we would be profitable in the second quarter.

Between 2020 and 2022, the company expects to pick up $350 million to $450 million in milestone payments as its partnered programs move through the clinic.

We expect three phase 3 starts this year, all of which are associated with milestones, Torley said. The company expects to see nine new studies this year, including one new phase 2 study and five new phase 1 studies.

In 2021, Halozyme expects to add some royalty income, too: Once all the reimbursement is in place for Darzalex in the U.S. and Europe, and for Phesgo in the U.S., we see the opportunity for robust uptake, Torley said. 2020 is a bit of a setup yearwe will see revenues this year, but they will be substantial in 2021.

Although the COVID-19 pandemic threw a wrench in the plan, Halozymes partners have stayed on track. Despite seeing delays of one to two quarters in some partnered programs, its partners have managed to start trials on time. Based on its partners' latest updates, Halozyme anticipates $230 million to $245 million in sales this year.

And to keep growing, Halozyme plans to add new partners to the mix.

Things slowed down certainly in Q2, but were definitely seeing an uptake in the pace of discussions, Torley said. Weve never had as broad an array of conversations as we have at the moment, with both biotech and pharma.

Torley believes the Janssen and Roche approvals have driven this interest.

We had two recent approvals with products early in their life cycle with a lot of growth ahead of them What Enhanze has allowed to happen has grabbed peoples attention: turning a four- to six-hour IV into a three- to -five-minute [subcutaneous injection]. People marvel at that, she said.

Beyond supporting its partners and signing new ones, any growth will come from M&A. It's not an immediate priority, "but if at the right time, we find the right platform," the company would acquire a technology that complements Enhanze and that is "partly or substantially derisked."

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Life after R&D death: Halozyme CEO Helen Torley on the company's pivot and path to profitability - FierceBiotech

A New Map Catalogs the Effects of Coronavirus Mutations – Howard Hughes Medical Institute

Scientists have analyzed every possible mutation to one key part of the coronavirus. The data could help guide vaccine and drug development and hint at how the virus might spread.

HHMI scientists are joining many of their colleagues worldwide in working to combat the new coronavirus. Theyre developing diagnostic testing, understanding the viruss basic biology, modeling the epidemiology, and developing potential therapies or vaccines. Over the next several weeks, we will be sharing stories of some of this work.

As the novel coronavirus spreads, its picking up new mutations for better and for worse.

Now, Howard Hughes Medical Institute Investigator Jesse Bloom and his colleagues have cataloged how nearly 4,000 different mutations alter SARS-CoV-2s ability to bind to human cells.

Their data, publicly available online as an interactive map, is a new resource for researchers developing antiviral drugs and vaccines to fight COVID-19, the infectious disease caused by SARS-CoV-2. The work also reveals how individual mutations may affect the viruss behavior, the team reports August 11, 2020in the journal Cell.

We dont know how the virus will evolve, but now we have a way to look at the mutations that can occur and see their effects, says Bloom, a virologist at the Fred Hutchinson Cancer Research Center.

Each time a virus replicates, it can pick up new genetic mutations. Many of these mutations have no effect on a viruss behavior. Others could make the virus better or worse at infecting people. To what extent mutations might be making SARS-CoV-2 more dangerous has been an open and controversial question. Doctors and scientists have analyzed genetic differences in virus samples collected from COVID-19 patients around the world, hunting for clues to the diseases spread. But until now, no one had comprehensively linked potential mutations to their functional effect on SARS-CoV-2.

We dont know how the virus will evolve, but now we have a way to look at the mutations that can occur and see their effects.

Jesse Bloom, HHMI Investigator at the Fred Hutchinson Cancer Research Center

The new study focused on mutations to a key part of SARS-CoV-2 its spike protein. This protein binds to a protein on human cells called ACE2, a necessary step for infection. Mutations in the spike protein could change how well SARS-CoV-2 sticks to and thus infects human cells.

Blooms team bred yeast cells to display a fragment of the spike protein on their surface. This fragment, called the receptor binding domain, makes direct contact with ACE2. The researchers systematically created thousands of versions of the fragment each with different mutations. Then they measured how well these mutated fragments stuck to ACE2. That let them assess how various mutations might affect the function of the binding domain.

The data show that many possible mutations could make the virus bind to human cells more strongly. But those mutations dont seem to be gaining a foothold in circulating versions of the virus.

This would suggest that theres some sort of sweet spot, where if the virus can bind ACE2 pretty well, then its able to infect humans, Bloom says. Maybe theres no evolutionary need for it to get better.

Other mutations made it harder for the spike protein to bind to cells or prevented the protein from properly folding into its final shape, the team found. Versions of the virus with these mutations might be less likely to gain a foothold because they cant infect cells as effectively. The teams targeted lab tests arent a perfect proxy for how mutations will affect the virus in the wild, where many other factors influence how effectively it can spread but theyre a useful starting place.

The data will also be valuable for researchers designing drugs and vaccines to fight COVID-19, says Tyler Starr, a postdoc in Blooms lab who led the project alongside graduate student Allie Greaney. Understanding the consequences of different mutations can guide the development of drugs that will continue to work as the virus changes over time. Plus, Starr says, its becoming clear that antibodies that stick to this part of the virus are really good, protective antibodies that we would want to elicit with a vaccine.

Study coauthor Neil King and his lab at the University of Washington is already working on such vaccines. His team is designing artificial proteins that mimic components of the virus. As part of a vaccine, such proteins could potentially train peoples immune systems to produce antibodies that target the coronavirus. The researchers modify the artificial proteins to make them more stable and easier to produce in large quantities than the natural versions of the proteins.

The data from Blooms team offers a roadmap to making those modifications. Normally, when were trying to figure out how to make a protein better, were shooting in the dark, says Daniel Ellis, a graduate student in Kings lab. The information theyve given us is kind of like a cheat sheet. It makes our lives amazingly easier.

###

Citation

Tyler N. Starr et al. Deep mutationalscanning of SARS-CoV-2 receptor binding domain reveals constraints on folding and ACE2 binding. Cell. Published online on August 11, 2020. doi:10.1016/j.cell.2020.08.012

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A New Map Catalogs the Effects of Coronavirus Mutations - Howard Hughes Medical Institute

Global Zinc Deficiency Treatment Market to Witness Heightened Growth During the Period 2017 2025 – My Amazon Echo

Zinc is a micronutrient and essential trace element required for metabolism reactions that catalyze number of enzyme reactions, protein folding, gene expression etc. Deficiency of zinc may cause range of infectious diseases and other complications affecting almost every aspect of health such as delayed or retarded growth in children, hair loss, lack of cognitive function, reduced sense of taste and smell, loss of appetite, immunosuppression, anemia, night blindness, etc. Zinc deficiency may also cause deficiency of vitamin A as zinc is required for vitamin A absorption. Zinc deficiency is the fifth leading factor causing disease across the globe, and according to World Health Organization (WHO) 31% of the global population is experiencing zinc deficiency. Underdeveloped countries are facing major problem of death due to childhood diarrhea and pneumonia caused due to zinc deficiency. As per International Zinc Nutrition Consultative Group (IZiNCG) zinc deficiency is expected to cause 176,000 diarrhea deaths, 406,000 pneumonia deaths and 207,000 malaria deaths across the world Regions such as Africa, Middle East and South-East Asia are bearing high burden of zinc deficiency due to poor nutrition, lack of breastfeeding etc. Treatment of zinc deficiency mainly involves intake of zinc rich food and zinc supplements. Mild zinc deficiency requires treatment with zinc supplements at 2-3 times the recommended dietary allowance (RDA) and moderate to severe zinc deficiency requires zinc supplements with 4-5 times the RDA and treatment is continued for at least 6 months.

Oral repletion of zinc in the form of zinc acetate, zinc sulfate, zinc aspartate, zinc orotate and zinc gluconate, multivitamin supplements etc. and zinc supplements are available in the form of oral tablets capsules, syrups or intravenous solutions. National Institute of Health (NIH) recommends daily intake of 20-40 mg zinc for adults orally to avoid complications caused by zinc deficiency. High dose of zinc i.e. more than 50 mg per day is recommended to patients with severe zinc deficiency or patients with irreversible malabsorptive disorders. Intravenous administration of zinc is rarely recommended unless the patient is suffering from intestinal failure or on long-tern treatment with total parenteral nutrition.

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Market for zinc deficiency treatment is primarily driven by increasing occurrence of malnutrition in underdeveloped and developing countries. Increasing incidence of anemia, hypovitaminosis A, etc. are other factors driving demand for zinc supplements across the globe. Zinc supplements are also used as an adjunctive therapy in many disorders such as alopecia, ulcers, electrolyte replenishment therapy for diarrhea, etc.; high incidence of which can propel the demand for zinc supplements over the forecast period. However, unavailability of treatment opportunities in the underdeveloped countries can be the factor which can hamper growth of global zinc deficiency treatment market.

The global market for zinc deficiency treatment is segmented on basis of product types, treatment, dosage form, distribution channel and geography:

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Among treatment type, dietary supplements is expected to dominate the global market as dietary zinc supplements are recommended along with drug therapy in every patient suffering from zinc deficiency. Among all four distribution channels of zinc supplements, e-commerce is expected to experience highest growth over the forecast period.

On the basis of geography, global zinc deficiency treatment testing market is segmented into five key regions viz. North America, Latin America, Europe, Asia Pacific, and Middle East & Africa. Asia Pacific is expected to dominate the global market for zinc deficiency treatment due to high level of malnutrition in developing countries such as India, Bangladesh, Sri Lanka, etc. The region is expected to witness robust growth due to growing awareness towards malnutrition and its consequences. North America and Western Europe shows lower occurrence of zinc deficiency as adequate intake of animal food by population in the region. Despite high incidence of zinc deficiency in Middle East and Africa market growth is limited by access to zinc supplements due to low purchasing power and poor health consciousness among general population.

Some of the key players present in global zinc deficiency treatment market are Hospira, Inc. (Pfizer Inc.), Metagenics, Inc., Sandoz International GmbH (subsidiary of Novartis AG), Teva Pharmaceutical Industries Ltd., Nu Life Nutrition Ltd., Twin Laboratories Inc., Amway Corp., DSM Nutritional Products, etc. among others.

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Global Zinc Deficiency Treatment Market to Witness Heightened Growth During the Period 2017 2025 - My Amazon Echo

Designing A Healthy Lifestyle: Plan The Herbalife Nutrition Way – Modern Ghana

When it comes to getting fit and healthy, there are many factors that can contribute towards your overall sense of wellbeing. Nutrition, rest, stress levels, work commitments and genetics are just but a few of those factors with the potential to affect personal health and fitness goals.

Becoming healthier and more active is a long-term lifestyle change and one that requires a daily commitment. However, it is not late if you have not made that commitment yet. You can start today by addressing smaller areas in your daily life and try to change one habit a day.

The tips below from Herbalife Nutrition, a leading health and wellness brand, would prove beneficial as you get started.

Its All about Balance

The more active you are, the more important it might become to give your body an adequate amount of nutrients, in order to keep being the best version of yourself. This includes staying hydrated and eating well-balanced meals on time. Why not keep a journal of your daily nutrient intake and make weekly notes to track how you feel?

Make Sleep a Priority

Getting a good nights sleep is a vital part of leading a healthy and active lifestyle. It helps the body to rest, regenerate and recover from daily activities. Try sleeping for 6-8 hours a night whiles practising better sleep hygiene for optimum results.

Snack Smarter

Lots of us snack our way through the day, but many snacks tend to be low in nutrients and high in calories! Snack smartly with healthier food swaps and versions of your favourite snacks that will satisfy your cravings without the extra calories!

Take Stock of Your Week

It goes without saying that modern life can be stressful. Take stock of what happens in your week and where your time currently goes. It could help you to discover hidden moments of downtime that you didnt know about before!

Reach For Your Goals

In many countries, the recommended daily amount of exercise is at least 30 minutes. If you want to improve your current fitness level, you need to make time for it. Set aside 45-60 minutes a day for you to warm, up, exercise and cool down to achieve the best results.

A Lifestyle Tailored To You

We are all individuals with different body types, who respond differently to exercise and lifestyle changes. Centre your healthy and active lifestyle plan on what you personally enjoy. Choose a time of day that fits your schedule for exercise and find ways to incorporate good personal choices into your daily routine.

Check in With Your Emotions

The way we feel about ourselves can affect our energy level, effort level and results. Boost your confidence by writing down your health goals, your feelings and say five positive things about yourself every day. It will help you to stay positive about achieving your goals: even on days when you go off plan.

Dont Compare and Despair

Its natural for us to compare ourselves to others. Being inspired by a friends progress can be very motivating and encourage us to reach our goals, but, theres a fine line between feeling inspired and inadequate. Remember: you are a unique individual and your personal progress is just that: personal.

Herbalife Nutrition is a global nutrition company whose purpose is to make the world healthier and happier. The Company has been on a mission for nutrition - changing people's lives with great nutrition products and programs - since 1980. Herbalife Nutritions targeted nutrition, weight-management, energy and fitness and personal care products are available exclusively to and through its independent members in more than 90 countries. Through its corporate social responsibility efforts, Herbalife Nutrition supports the Herbalife Nutrition Foundation (HNF) and its Casa Herbalife programmes to help bring good nutrition to children in need. Herbalife Nutrition is also proud to sponsor more than 190 world-class athletes, teams and events around the globe.

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Designing A Healthy Lifestyle: Plan The Herbalife Nutrition Way - Modern Ghana

Healthy Snacks Essential Wherever Kids Are Getting Schooled – PRNewswire

You don't have to be a math teacher to understand this simple equation:

Healthy lunch + Healthy snacks = Healthy learning.

So wherever the kiddos are learning this year, parents need to pay close attention to what they're packing in their lunches OR what they're stocking up in their pantries. Crispy Fruit Freeze-dried fruit snacks are the perfect grab-n-go snack to throw in their backpacks OR the perfect grab-n-stay snack to munch on during online lectures. This one-ingredient, no-sugar-added snack will keep kids energized wherever they're learning.

New FDA Guidelines

One major area of concern for parents is the amount of added sugar their kids will be consuming. And for good reason, particularly when you consider the risks of obesity and Type 2 Diabetes, currently rising in children according to the CDC1. On their own, these conditions pose serious health issues, but are also among the underlying health conditions that place individuals at an increased risk for severe illness from COVID-19.The FDA has also updated their guidelines when it comes to added sugar. The newDietary Guidelines,which are due out by the end of 2020:

It advises Americans to restrict added sugar to no more than 6 percent of total calories, down from 10 percent. Added sugars make up on average 13 percent of our daily energy intake coming primarily from several foods. "Nearly 70 percent of added sugars intake comes from 5 food categories: sugar sweetened beverages (SSB), desserts and sweet snacks, coffee and tea (with their additions), candy and sugars, and breakfast cereals and bars," the report says. "Evidence suggests that adverse effects of added sugars, particularly from SSB, may contribute to unhealthy weight gain and obesity-related health outcomes."2

Power Your Lunchbox (PYL)

Start with a nutritious lunch. Power Your Lunchboxhas donated 1.3 million meals to families in need through Feeding America. This year, they've added United Fresh Start Foundation to support children's accessibility to fresh fruits and vegetables. So, whether parents will be packing their kids' lunches OR serving them at home, there's great information and nutritious lunch ideas they can check out at the 7th annual Power Your Lunchbox campaign from Produce for Kids.

"Crispy Green has been supporting this worthwhile program since it began in 2014. Our missions are in perfect harmony as we strive to promote healthier snacking for kids and anyone interested in leading a healthier lifestyle. We celebrate our partnership and continue our journey to Using Food As A Force For Good."

~Angela Liu, Crispy Green Founder & CEO

Win A Crispy Green #SnackBackToSchool Prize Pack

This year, fans can win a Crispy Green backpack filled with Crispy Fruit snacks and other cool school goodies! Contest runs through the end of September. For more information, visit https://crispygreen.com/back-to-school-giveaway/

Using Food As A Force For Good

Crispy Green uses food as a force for good by offering a variety of healthy, clean portable snacks of the highest quality for people who live an active lifestyle and seek brands that align with their values. Its consumer education website, SmartLifebites, offers practical tips and information on healthy lifestyle topics such as fitness, nutrition, family, travel, as well as providing solutions to minimize food waste and help fight hunger.

About Crispy Green, Inc.

People are seeking healthy, tasty snacks to fuel their active lifestyle. Crispy Green provides 100% pure fruit as a grab-n-go snack that satisfies without sacrificing taste, while adding more fruit to their diet.

Founded in 2004 and headquartered in Fairfield, NJ, Crispy Green, Inc. is the number one freeze-dried fruit snack in the U.S., according to the latest Nielsen research, ending 9/30/19. The company's category-leading Crispy Fruit line of 100% pure, freeze-dried fruit is made from only the finest, non-GMO fruits available with no sugar added (*not a reduced calorie food).

Crispy Fruit can be found in many major grocery retailers nationwide as well as online at http://www.shop.crispygreen.com, Amazon and ship.Kroger.com. For more information, visit http://www.CrispyGreen.com or its sister lifestyle site, http://www.SmartLifeBites.com. For news updates and special offers, you can also follow Crispy Green on Facebook, Twitter and Instagram.

1https://www.cdc.gov/diabetes/library/reports/reportcard/diabetes-in-youth-2017.html

2https://smartlifebites.com/new-dietary-guidelines-change-thinking-on-food-allergies/

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https://crispygreen.com/

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Healthy Snacks Essential Wherever Kids Are Getting Schooled - PRNewswire

Why my new practice is devoted to reversing chronic disease – Medical Economics

Chronic diseases are a recent part of human history.In the past people only when to healers, physicians or hospitals when they became sick. Generally these were due to infections, injuries or other maladies. Even cancer was very rare in the past as described by Mukherjee (The Emperor of All Maladies, 2010). The concept of chronic diseases emerged in the 1970s with high blood pressure (hypertension) being the first. Type 1 diabetes (a complete lack of insulin) became understood in the early 20th century, but the far more common type 2 diabetes (due to excess carbohydrates and insulin resistance) emerged with the epidemic of overweight and obesity. High cholesterol became recognized as a disease in the 1980s. Auto-immune diseases were known in the past but exploded in frequency in the 1970s and a new medical specialty developed rheumatology.

Chronic diseases are often referred to as Western diseases due to being more affluent and industrialized. But affluence and industry do not lead to disease, the lifestyle that commonly goes along with them does. We have learned that all these diseases are reversible through lifestyle change. That is what Restore Health is all about. By guiding people through the necessary lifestyle changes, people are able to get off most medications and erase chronic diseases from their active medical history.

There are six elements to a healthy lifestyle:

1. Nutrition is the most important and is estimated as an 80% factor in causing most chronic diseases,

2. Physical activity, both movement and strength,

3. Stress management,

4. Healthy restorative Sleep,

5. Social connections (important and usually not a problem for most in the Coachella Valley), and

6. Having meaning and purpose to life (the spiritual dimension).The Restore Health approach will be to explore and seek to optimize each of these elements for a healthy lifestyle.

Chronic diseases number in the hundreds and can be grouped into categories:

Restore Health is an office devoted exclusively to promoting health rather than treating diseases with drugs and procedures. The goal is for you to discontinue as many of your medications as possible and to erase chronic diseases from your medical problem list. All practices are based on the latest science information.Whenever possible real foods are used over supplements. All six elements of a healthy lifestyle are addressed in every person. Health Insurance is about covering you for disease treatment so it will not be used for coverage of these services

Restore Health is located at: 45-190 Club Drive, Indian Wells, CA 92210.Phone 760-408-2720. Fax 760-406-2720. Website in development: http://www.restorehealth.me.Founders: Joseph Scherger, MD, MPH and Arnel Sator, MS, PTA

Joseph E. Scherger, M.D., M.P.H., is a family physician at Eisenhower Health in La Quinta, California, and is a member of the Medical Economics editorial advisory board. He is also a core faculty member with the Eisenhower Health Family Medicine Residency Program. Dr. Scherger is Clinical Professor of Family Medicine at the Keck Schoolof Medicine at the University of Southern California (USC), and is a leader in transforming office practice, with a special interestin nutrition and using lifestyle change to reverse disease.

He is the author of two books, 40 Years in FamilyMedicine (2014) and Lean and Fit: A Doctor's Journey to Healthy Nutrition and Greater Wellness (Third Edition, 2019). Originally from Delphos, Ohio, Dr. Scherger graduated fronthe University of Dayton in 1971, summa cum laude. He Graduated from the UCLA School of Medicine in 1975, and was elected to Alpha Omega Alpha. He completed a Family Medicine Residency and a Master's in Public Health at the University of Washington in 1978.

Dr. Scherger has received numerous awards, including being recognized as a "Top Doc" in San Diego for 6 consecutive years, 2004-2009. He was voted Outstanding Clinical Instructor at the University of California, Davis School of Medicine in 1984, 1989 an d1990. In 2019 Dr. Scherger was elected to the Bishop Society of the Society of Teachers of FamilyMedicine.

Dr. Scherger was an Assistant Editor of Family Medicine from 2010-2017. He was the Men's Health Expert and a consultant for Revolution Health, 2006-2009, and he has covered California for eDocAmerica since 2003. He was Editor-in-Chief of Hippocrates, published by the MassachusettsMedical Society, from 1999-2001. He was the first Medical Editor of Family Practice Management.

Arnel Sator, MS, BS, PTA has an extensive background focused in physical health, kinesiology and exercise physiology and is a former US Olympic athlete. In high school he excelled quickly in water polo and swimming and made it to the United States National Water Polo team and to the US Olympic swimming trials.

From there he continued his education and sports with a full ride scholarship to Pepperdine University. A few years after Pepperdine he discovered his passion for Physical sciences and decided to incorporate his passion for sports into his education and studied Physical Therapy at Loma Linda University in 2014 he focused on physical health, functional therapy and human biomechanics and returned to California Baptist University for his Masters in Science- Kinesiology.

Arnel's academic internships in rehabilitation hospitals, physical therapy clinic and cardia rehabilitations programs have allowed him to gain experience with a variety of different diseased and conditions including balance disorders, sarcopenia, stroke, cardiac rehab, diabetes, cholesterol, hypertension, cancer, COPD, Parkinson's and many more.

Arnel strongly believes in the importance of designing personalized rehab programs concentrated on the client's specific injuries and goals. He enjoys expanding her practical skills and knowledge by constantly learning new treatment methods and techniques to further benefit his clients.

He is passionate and dedicated to changing the health and wellness industry. Arnel is an expert in physical literacy and physical health. There is no substitute for experience and Arnel's relentless thirst for knowledge and quantifiable proof has allowed him to become a leader in his field.

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Why my new practice is devoted to reversing chronic disease - Medical Economics

Ask SCORE column: The link between fitness and success – Savannah Morning News

Sadly too many business owners today fail to see the connection and more importantly the benefit between physical and mental fitness. However, accepting that a healthy body will lead to a healthy mind is as important to business success as is paying attention to the numbers and hiring the right employees.

Staying fit is not an easy task for todays business owner given their busy schedule, poor eating habits, high stress, sedentary life style and lack of exercise.

Understanding these things is not the issue but doing something about them is. Smart business owners understand that business success is greatly enhanced by being physically fit and mentally alert. Many also understand that the two work very well together. However, the smart ones follow a regimen for their physical/mental health just as they follow a plan for their business.

What follows are four habits that business owners can use to stay physically fit thus enhancing their mental alertness:

Develop and follow an exercise program

All business owners understand the time crunch that comes with leading and growing a business. Setting aside time for regularly scheduled workouts can be difficult, and blocking out two hours at a fitness center is next to impossible. So the answer can be interval training workouts where you have a short but high intensity exercise regimen like running, walking, biking, weights, swimming or any combination of these for 40 to 60 minutes 3 to 4 times per week.

Remember that the best exercise you can do is what you will do.

Get the proper amount of sleep

In order to make the best business decisions, it is important for business owners to be well rested. Getting a good nights sleep is vital to your emotional state and to your thinking process thus enhancing your creativity, confidence, leadership and decision making.

Have a healthy diet

Here, it is important to remember that you cannot exercise off a bad diet. Eating right is not about dieting, but instead, it about staying away from the wrong foods. The right foods include proteins, vegetables, fruits, nuts, grains, eggs, natural fats and healthy oils. There are a lot of recommended diets from which to choose for a healthy lifestyle.

It is equally important to stay hydrated with water. Getting your nutrition intake right is very important to your overall health and physical appearance. The old saying is true "we are what we eat."

Recharge your brain through meditation

The rest your brain will experience during meditation, or creative daydreaming, can give you a spike in your energy level. This actually can lead to a decrease in your anxiety, fear and stress levels. This can be particularly helpful during those times when you have to make a critically important business decision.

Everyone will agree that the healthier we are the better we feel about ourselves, our job and our company and the better we feel the more effective we can be.

It isnt enough for business owners to want to be healthy just to achieve business success. Business owners should want to be physically and mentally healthy so they can better enjoy the fruits of their labor and life in general.

Dan Short is a Certified SCORE Business Mentor. SCORE is the nations largest provider of free business mentoring services to small businesses and start-ups. Savannah SCORE was named the 2019 "Mid-Market Chapter of the Year". To schedule a free business mentoring/coaching session with an expert Savannah SCORE business mentor, go to savannah.score.org and click on "Find A Mentor" or call 912-652-4335.

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Ask SCORE column: The link between fitness and success - Savannah Morning News

‘The Future of Medicine’: Local Partnership Enhances Muncie as One of The State’s Leading Medical Hubs – Muncie Journal

By: Melissa Jones

MUNCIE, IN According to Robert Wood Johnson Foundation, Delaware County has the fourth-highest number of primary care physicians per capita in the statea ranking that should mean the county is one of the healthiest. But its not.

Of Indianas 92 counties, Delaware County ranks 85th. So wheres the disconnect?

Even with Indianas fourth-highest primary care physicians per capita, the county has just one primary care physician per 1,030 patients. In fact, the United States as a whole is facing a shortage in physicians. So in an effort to boost local physician training programs and retention, a number of healthcare entities in Muncie have partnered to form a long-term initiative, with funding from Ball Brothers Foundation, called Optimus Primary.

Optimus Primary is about taking all of the best pieces that we have in healthcare assets in Muncie and assembling them together in a way to improve the health outcomes of our community, said Derron Bishop, associate dean and director of Indiana University School of MedicineMuncie.

Bishop was a founding member of Optimus Primary, which officially formed in 2016. He worked with Jud Fisher, president and chief operating officer of Ball Brothers Foundation, and Dr. Jeff Bird, president of the IU Health East Central Region, to bring the program to fruition.

The key to Optimus Primary, Bishop says, is the number of anchor institutions located in Muncie: IU Health Ball Memorial Hospital, IU School of MedicineMuncie, Ball State University, Meridian Health Services and more.

Were all basically co-located together, and thats extraordinarily powerful. Communities all across the country would love to have this, Bishop said.

By connecting each of these healthcare organizations in a strategic partnership, Optimus Primary positions Muncie as one of the leading physician training centers in the state.

Muncie is the only place outside of Indianapolis that you could take someone from high school, into college, into medical school, into residency, and ultimately become a board-certified position in multiple areasand youd never have to leave Muncie, Bishop said.

But the effects of Optimus Primary extend beyond training physicians. Theres a huge economic benefit too, Bishop said. He explained that every physician who establishes a practice generates, on average, six to seven jobs and approximately $300,000 in regional tax revenue.

On a larger scale, Optimus Primary initiatives have powerful potential to strengthen the broader pipeline of medical professionals being trained in Indiana, to make a significant economic development impact and to improve population health in East Central Indiana, Ball Brothers Foundations Jud Fisher said. To date, the foundation has committed $1.8 million to Optimus Primary efforts.

With Ball Brothers Foundation backing the initiative, Bishop said the partner organizations have been able to explore innovative solutions to affect positive change to Muncies medical landscape and health outcomes.

The way that Ball Brothers Foundation does their funding is that they give you a chance to try something, Bishop said. They really allowed all the different groups in Optimus Primary to innovate together with a common goal.

One of these innovative ideas was to partner with Muncie Threat Assessment Center in a Law Enforcement Operations 101 course for medical students. The course was designed to help the medical students bond and improve their communication skills.

A good team-building activity has to be fun, it has to be something theyve never experienced, and also it needs to be something where they make really difficult decisions together under stress, Bishop said. So we said, Whats the most difficult decision to make under stress? And what we came up with was probably when a law enforcement officer has to pull the trigger.

In Law Enforcement Operations 101, medical students learn firearm safety and how to shoot a gun (all guns in the course used non-lethal rounds). They even learn how to conduct traffic stops, how to negotiate domestic disputes and how to clear housesand theyre put to the test through life-like run-throughs of each scenario.

The innovative idea was a bit of a risk, as Bishop said he didnt exactly know if it would work as he had hoped. But in the end, it was a successsome of Bishops students told him they had bonded more in the three hours of the course than they had in the past three months of school.

Bilal Jawed, a former IU School of MedicineMuncie student, was one of the first students to participate in the course.

On the surface, it seems like shooting firearms and clearing houses is not a very applicable experience for medical professionals, but I would definitely argue against that, Jawed said. I learned a lot about working as a team in high-pressure situations and also how to communicate effectively and efficiently when time is of the essence. It was also very informative to actually interact with law enforcement officers, because medical professionals often work indirectly with them.

Jawed was part of several other Optimus Primary programs too, like a full-body assessment at Ball State Universitys Clinical Exercise Physiology Program.

Jawed and his classmates were put on treadmills and hooked up to machines to measure their own strength, pulmonary function, muscle composition, bone density and more.

It was neatalso very scaryto have the performance of my own body plotted on a graph and compared against averages, he said. Im seeing a lot of little ways and reasons to integrate these practices into care of future patients. Its all about the little interactions youre exposed to, and weve honestly been exposed to so many special, cutting-edge experiences.

And thats exactly the purpose of Optimus Primary: to train future physicians to think differently about medicine.

If we can get our physicians that we train to understand the benefits of exercise, theyre more likely to advocate for this for their patients, Bishop said. We want them to directly see the benefits of lifestyle modifications, because this is a way that we can fundamentally change the way we do medicineto really infuse that idea of lifestyle.

No program embodies this emphasis on lifestyle better than the Healthy Lifestyle Center, a student-run clinic formed in partnership between Ball State University, IU School of Medicine Muncie and Meridian Health Services. The HLC has two clinic locationsone in the new College of Health building at Ball State University and another on Meridian Health Services Tillotson Avenue campus. Jawed describes the HLC as the future of medicine.

Right now, in medicine in general, our system is a very reactive system, where people come in with illnesses, get those illnesses resolved, and then move on, he said. What the HLC is doing is very unique. Were actually dealing with issues proactivelyaddressing illnesses before they even become illnessesand thats how its going to be in the future.

HLC is a free resource to the community, offering a range of services from dietetics, to audiology, to diabetes management and more. Students and professionals from various majors and fields come together to prepare comprehensive health and wellness plans for each patient, creating an inter-professional setup that is very rare.

Medicine really is a team sport, and Im learning how to be a team member by being in these roles, Jawed said. Its really incredible to be able to work alongside all these different professions to actually help the community at such an early phase in my medical education.

Bishop said Muncie has the best available infrastructure to help patients change their lifestyle and improve their health. By leveraging the communitys existing assets, Optimus Primary is changing the way physicians in Delaware County will provide care, ultimately improving overall health outcomes for the region.

And, just four years after first taking shape, the strategic initiative seems t
o be working.

Theres such a diverse group of experiences with Optimus Primary, both from the health providing side and from the health receiving, Jawed said. Its been nice to plant little seeds on how Im going to incorporate these lessons in my future practice.

Some of these other diverse programs supported through Optimus Primary include:

Ivy Tech Community Colleges newly renovated School of Nursing and School of Health Sciences in downtown Muncie with state-of-the-art simulation spaces that mirror the setup of operating and patient rooms at IU Health Ball Memorial Hospital. The new spaces allow for expanded program capacity and can be used as actual healthcare delivery rooms in the event of a major disaster.

IU Health Ball Memorial Hospitals partnership with Ivy Tech to match nursing students with mentor nurses for more hands-on patient care and customized learning in a groundbreaking program that re-imagines nursing rotations.

IU School of MedicineMuncies development of a new scholarly-concentration in community health promotion and disease prevention to recruit students to Muncie who are specifically interested in improving patient health through lifestyle modification and healthy behaviors.

IU School of MedicineMuncies new Bachelors to MD program, which launched in fall 2019, to allow eight Ball State University pre-med students per year to also be granted simultaneous, provisional admissions to the IU School of MedicineMuncie, working to attract high school students to commit to local universities and to encourage them to stay in the surrounding community to practice medicine when they graduate.

Maplewood Mansion Learning Laboratory, which provides short-term accommodations for IU School of MedicineMuncie students in one of the Ball mansions along Minnetrista Boulevard. A recent publication stated that it may be the finest medical student housing anywhere in the United States. Under the direction of Ball State University Professor Chris Flook, a team of BSU telecommunications students recently produced a video on Optimus Primary, showcasing Maplewood Mansion and some of the other unique aspects of IU School of MedicineMuncie.

IU Health Ball Memorial Hospitals hiring of a licensed psychologist to serve as inpatient behavioral health faculty, expanding its behavioral health services across thecontinuum of care.

Meridian Health Services exploration of creating an Integrated Care Institute that would train individuals and organizations in the model of integrating physical, mental and social health.

As Optimus Primary turns toward its next phase of operations and funding, Bishop said theyre looking to get the community involved more. One way they plan to do this is through standardized patients, which are community volunteer actors. Each actor is given an extensive backstory and symptoms to exhibit, and then they are placed in a mock clinical setting with medical students.

What happens in this is we have community members helping to train future healthcare workers in the community and they become better patients in the process, because theyre learning whats supposed to happen, Bishop said.

Bishop also said, now that Optimus Primary has a few programs under its belt, the next phase of the partnership is to begin quantifying data and, hopefully, spread the momentum to other communities.

Were looking now at how we can quantify the work that were doing and then we can begin seeking additional funding sources from outside entities, he said. Ball Brothers Foundation gave us the base to do this next level, which is going to be the large community-based research where we can say whether something is working. If we find out something is working, we can take it and we can export it to other communities.

In all, Bishop is confident about where Optimus Primary is headed.

The future is very bright, he said. I have dedicated our regional medical campus to doing this. This is our future.

About Ball Brothers Foundation

Ball Brothers Foundation is one of the states oldest and largest family foundations. Annually, the foundation makes approximately $8 million in grants to support arts and culture, education, the environment, health, human services, and public affairs. The Muncie-based private foundation gives priority to projects and programs that improve the quality of life in the foundations home city, county and state.

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'The Future of Medicine': Local Partnership Enhances Muncie as One of The State's Leading Medical Hubs - Muncie Journal

COVID isolation, anxiety ‘really reinforce’ eating disorders – Northwest Georgia News

The COVID-19 pandemic has proved a perfect storm for eating disorders, experts say.

Lockdowns to limit the spread of infection have made Americans more isolated from one another while increasing their anxiety. Psychologists say the emotional impact of that has driven many people into binge eating and weight gain, while for some it has provoked the serious mental health conditions of bulimia and anorexia nervosa.

At least 30 million Americans suffer from some type of eating disorder, and the problem is not limited to any demographic category, according to the National Association of Anorexia Nervosa and Associated Disorders.

People with anorexia nervosa avoid food or restrict their eating so thoroughly that they get very little nutrition. They can become dangerously underweight. With bulimia nervosa, people often eat large amounts of food, then follow it up with forced vomiting, excessive use of diuretics, fasting, laxatives and even excessive exercise.

Eating disorders vary, and its not always obvious to others that a person is suffering from such a condition. Its one of the tricky things in the eating disorder world that weight does not necessarily indicate health and wellness, says clinical psychologist Laura McLain, director of the Renfrew Center of Atlanta, which specializes in the treatment of eating disorders.

When we think about eating disorders patients typically thrive in their illness often by secrecy, isolation, disconnection from others. The pandemic really reinforces these unhealthy coping skills, McLain says.

We know that people are struggling, she says. But theres still hope people can receive support.

She says many patients are now getting virtual therapy, which means they dont have to deal with the stress of driving to an appointment or entering an unfamiliar building.

In March and April, the National Eating Disorders Association (NEDA) saw a 78 percent increase in messages sent to its helpline compared with the same period last year.

A spokeswoman for NEDA, Chelsea Kronengold, says social distancing and being quarantined is extra challenging for folks with eating disorders for many reasons.

She refers to a survey of about 1,000 individuals in the United States and the Netherlands. It confirmed challenges such as a lack of structure in daily life, spending more time in a triggering environment, and trouble finding privacy for teletherapy and other forms of virtual support, Kronengold says.

Stockpiling of food at home because of lockdowns can be a temptation to overeating for the average individual. But some people with eating disorders may actually avoid keeping the necessary food stocks on hand, experts say.

Our patients tend to socially isolate anyway. They have social anxiety. Many times theyre depressed, says Nancy Zucker, who directs the Duke Center for Eating Disorders in Durham, N.C.

The very real worry about contracting the coronavirus can serve as a crutch to further isolate and restrict food, Zucker says in a Duke Health article. Self-deception is such a dangerous thing on the best of days. It would be so easy to talk oneself into the fact that, No, its safer for me to stay inside and not go out and get food.

For that reason, its important to push for specifics about how people are living, Zucker says. If patients say they have enough food at home, Zucker and her colleagues will ask for details about whats in the refrigerator and on their cupboard shelves.

As noted in the U.S.-Dutch survey, some sort of structure in ones life is important to patients. When someone is recovering, one of the things that protects them are schedules and routines, filling the space, and kind of suffocating out the eating disorder, Zucker says.

Dr. John Morton, medical director of bariatric surgery for Yale New Haven Health System, says hes seeing patients via telehealth who have gained up to 30 pounds recently. He says it can happen within months.

But theres more to weight gain than is reflected in the mirror. The CDC says severe obesity increases the risk of a dangerous breathing problem called acute respiratory distress syndrome (ARDS), which can be a serious complication of COVID-19.

And people with severe obesity are more likely to have other chronic diseases and health conditions that can increase the severity of COVID-19 itself. Gaining weight and becoming an obesity statistic is never a good option, experts say.

Maintaining a healthy lifestyle should be of concern to everyone, and most people can manage their weight with the proper measures. Eating disorders, however, are not a lifestyle choice, the National Institutes of Health says. They are biologically influenced illnesses.

Treatment plans for eating disorders include psychotherapy, medical care and monitoring, nutritional counseling, medication or a combination of these approaches. Goals include restoring adequate nutrition, bringing weight to a healthy level, reducing excessive exercise, and stopping binge-purge and binge-eating behaviors.

Patients struggling with a relapse during the current pandemic can build action plans for times of unusual stress. There should always be a friend to call or a therapist to consult with. Having a daily routine to follow is also helpful, many experts on eating disorders say.

If theres a silver lining in this pandemic, its the fact that there are more virtual treatment and support options available now, which is great for people who were previously unable to access in-person treatment, says Kronengold.

We know isolation is already an issue in individuals with eating disorders, says McLain.

An increase in stress and anxiety prompts some type of eating disorder behavior, whether it be restricting, binging, purging, anything that might come up as an eating disorder may resurface, says McLain.

Oftentimes, our patients are in survival mode. They are likely to avoid going certain places, or avoid eating around certain people, and choose to miss social situations as much as possible, she says.

The truth is, we are not really built to deal with a pandemic in general, coupled with somebody that might already have this level of anxiety and depression. Plus an eating disorder thats been diagnosed or even not diagnosed, states McLain.

It just makes everything that much more distressing or overwhelming.

Judi Kanne, a registered nurse and freelance writer, combines her nursing and journalism backgrounds to write about public health. She lives in Atlanta.

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COVID isolation, anxiety 'really reinforce' eating disorders - Northwest Georgia News

Menstrual Diet: Expert Tips, Dos And Don’ts For Healthy And Comfortable Periods – NDTV Food

Highlights

The monthly period cycle is something all women go through from menarche to menopause. We all experience varying degrees of common symptoms like cramps, bloating, indigestion, heavy breast, nausea, loss of appetite etc. For some, these symptoms are mild and for others these may be exaggerated. It is a part of our lives and we all have devised ways to deal with them. Food plays an important role in alleviating these symptoms to some extent.

First of all, a healthy lifestyle, 365 days a year, will help reduce the severity and may be even prevent acute period symptoms; so eat healthy and exercise daily. A healthy balanced diet with adequate hydration and nutrients is the strategy to follow during the periods.

1. Whole grains like whole wheat, oats and brown rice are a good choice. These provide fiber to prevent constipation and are also rich sources of B vitamins and antioxidants

2. Low-fat milk, preferably, dahi, lassi are a must. Indigestion is a problem so taking milk as dahi will help by adding probiotics and the calcium will help with the cramps. Lassi will add to hydration, which is of prime importance.

3. Healthy proteins from legumes, nuts, seeds, especially, flax and chia and salmon provide phytonutrients, omega-3 and help because proteins are needed to make up for the blood loss.

4. Lots of vegetables, especially the green leafy ones add fiber and provide iron to make up for blood loss. Vegetables also provide important antioxidants to keep the body stress-free.

(Also Read:Top 7 Foods That Induce Menstruation: Induce Periods, The Natural Way)

5. Fruits add vitamins and antioxidants. Whole fruits are better than juices as the latter may lead to bloating because of excess sugar and no fiber. Juices like fresh lemon water and coconut water are good for hydration.

6. Healthy fats in limited quantities are essential. Avoiding fried foods to prevent aggravating indigestion.

(Also Read: 7 Effective Home Remedies For Irregular Periods)

Ajwain/Jeera water: 1 tsp spice in 1-liter water, soaked overnight.

1 cup tea/ coffee

Oats/ Daliya with Dahi and a seasonal fruit. Sprinkle some flax seeds

Fruit + Lassi (either with black salt or plain - no sugar)

Brown Rice 1 cup / Chappati 2

Arhar Dal 1 bowl

Palak Sabzi 1 bowl

Dahi with Jeera 1 bowl

Tea/Coffee

1 Whole Wheat Toast/ Makahana (Foxnuts) 1/2 cup

6pm:

Soup/ Coconut water + 1 tsp Flaxseeds and 6-7 Almonds

Khichri with Vegetables -1 bowl / Quinoa Pulao 1 bowl + Mint and Coriander Chutney

Dahi / Hung Yogurt

- Eat at the same time daily. Finish your last meal by 9pm.

- Drink only one glass of water with the meal but have 2-3 liter in between.

- Chew your food well.

- Add flavor with spices like cinnamon, saunf, methi dana etc. to your food. Go easy on red chilies and garam masala. All spices help in digestion.

- Get a 30-minute walk or gentle stretches, it helps relieve cramps.

- Avoid foods laden with refined carbs, sugary drinks and fried foods.

- Skipping meals will make you feel drained out, eat every 2 hours if you find it difficult to eat in one go.

- Don't eat in your bed or reclining, the digestion is already stressed.

Research tells us that eating vegetables with adequate calcium and omega-3 content may help relieve menstrual symptoms. We also know that a daily healthy lifestyle will add up to relieve your symptoms from periods to menopause. Home remedies, which are natural ingredients based, are safe. Going salt free one day a week, especially when PMS sets in will help with the bloating.

Bottom line is that we need to hydrate well, eat iron, protein and calcium-rich foods to make up for the blood loss and stay comfortable every month.

Stay safe stay at home.

About Rupali DattaRupali Datta is a Clinical Nutritionist and has worked in leading corporate hospitals. She has created and lead teams of professionals to deliver clinical solutions for patients across all medical specialties including critical care. She is a member of the Indian Dietetic Association and Indian Association of Parenteral and Enteral Nutrition.

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Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods - NDTV Food

Built Brands Announces Major Relaunch With the Return of the Original Built Bar, New Product Offerings and a New Facility – The Herald Journal

AMERICAN FORK, Utah, Aug. 13, 2020 /PRNewswire/ --As a leading protein and energy products company, Built Brands is engaging in an all-encompassing rebrand, moving to a new headquarters and creative space, accelerating its manufacturing capabilities, developing new product offerings, and prepping unreleased flavors, while at the same time returning to its roots with a proprietary formulation for arguably the best-tasting protein bar on the market. Celebrating its second anniversary in style, the Built brand has created a remarkable business platform for its biggest moment to date.

As part of the rebrand, Built Brands will open the doors of a new state-of-the-art production facility in the heart of American Fork, Utah. Just past a handmade front desk, crafted to resemble flowing chocolate, the 185,000-square-foot facility will consist of not only breathtaking manufacturing capabilities -- complete with Built Bar's proprietary production equipment -- but also a mezzanine level that includes a basketball court, indoor soccer field, pickleball court, and more. The sprawling complex will double as an experiential space for partners and supporters to enjoy, create, and share -- fostering an ongoing spirit of creativity and innovation.

In the new Built Bar's manufacturing facility, production has increased nearly nine times, bringing output up to 1.2 million bars daily, with on-demand capacity to produce up to 2.8 million bars daily. For the first time in the company's history, Built Bar's new capabilities strike a balance between the handcrafted production of the original bar and greater efficiency through the precision of modern automation. Built Brand's beloved protein bars will also see an upgrade, including increases of protein from 15 to 17 grams (and starting at just 130 calories apiece)and with only four grams of sugar -- maintaining a steady and unbeatable macro count. New flavors and returning staples that will join Built Bar's diverse portfolio include Apple Almond Crisp, Carrot Cake, Cookies 'N Cream, Caramel Brownie, and more flavorful options for every palate.

Built Brands will also reveal an updated look and feel to its drink supplement Built Boost, available in six new flavors. These tasty drink supplements include 100% of 12 daily vitamins and other natural ingredients that can support the immune system and improve overall health and vitality.*

Built Brands continues expanding its portfolio of innovative offerings within the wellness, recovery, and performance sector with the launch of BuiltGO. This new protein and energy supplement, derived from several natural sources, includes honey, caffeine, B3, B6, B12, and collagen protein. BuiltGO will be available in three indulgent flavors, including Mint Chocolate, Peanut Butter Honey, and Coconut Chocolate. BuiltGO combines collagen protein and natural sources of energy for a boost while on the go. BuiltGO will be available directly on the Built Bar websiteand at select retailers nationwide.

"Built now has a wonderful new home, yet we've made a conscious decision to return to our roots," commented Nick Greer, co-founder of Built Brands. "We take pride in the balance of health and taste across our product portfolio. Every day feels like a cheat day, but it's not. From day one, we've wanted customers to enjoy the experience of eating something healthy. We're now able to fulfill that mission at a higher leveland we are excited to continue sharing the benefits and taste of Built Bar, including our range of new and diverse product offerings, with customers around the world. We are transforming the way you 'fuel' your active and healthy lifestyle. Let's go!"

For more information, please visit http://www.builtbar.comor follow @imbuilt #imbuilt.

About Built Brands

Built Brands is a leading manufacturer and distributor of healthy, great-tasting protein and energy products -- combining natural, clean ingredients in a unique way.The original product is the Built Bar.The proprietary manufacturing process produces a great-tasting, healthy bar that is high in protein, high in fiber, and low in sugar.With a light, fluffy textureand pure chocolate coating, the bar is known to "taste just like a candy bar" by its loyal consumers and comes in an incredible variety of delicious flavors.The Built family of brands includes Built Bar, BuiltGO, and Built Boost.Our company headquarters is a creative space dedicated to continuously innovating new products that actually transform the way we "fuel" our active and healthy lifestyle.

Built Brands was started by seasoned entrepreneurs who took a great product and provided marketing expertise and financial support.With the help of an amazing team, the "Built" brand was born and the company has experienced phenomenal growth over the past two years.Built Brands products are available at exclusive retail stores across the U.S. and Canada. For more information, please visit http://www.builtbar.com.

Media ContactAlex Wollman, AZIONE PRalex@azionepr.com(914) 588-0313

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cureor prevent any disease.

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built-products.jpgBuilt ProductsIncludes our all-new BuiltGO, Built Bar and Built Boost

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Built Brands Announces Major Relaunch With the Return of the Original Built Bar, New Product Offerings and a New Facility - The Herald Journal

4 Ways Businesses Will Adapt Their Healthcare Landscape – Op-Ed – HIT Consultant

Dr. Donald Brown, CEO and founder of LifeOmic

The coronavirus pandemic has affected every aspect of our lives, from how we work to how we get our health care. The crisis has put the creativity of many small businesses to the test after being forced to move operations online once social distancing became the norm. As economies reopen, many aspects of our life that changed in response to the virus will likely return to the way they were.

However, we have the opportunity to emerge stronger from this crisis if the salient shortcomings from our economic system are addressed. Regarding health care, the virus has exposed deep flaws in the way services are provided and has shown us how businesses and people can be better prepared when the next pandemic hits.

1. The way companies insure their workers will change

One trend we will likely see occurring is the decentralization of healthcare. Before the pandemic, there had been growing signs of American businesses becoming tired of a rigged system where costs to keep employees insured often spiraled out of control. One example of this dissatisfaction was the partnership between Amazon, JP Morgan, and Berkshire Hathaway, who more than 2 years ago announced the formation of their own joint venture to provide healthcare coverage to their employees.

The pandemic is going to introduce a long term change in healthcare and especially the relationship between companies and healthcare providers. More companies will make the switch to self-funded insurance and assume the healthcare expenses of their employees while being reimbursed for claims that exceed a certain amount through stop-loss insurance. Businesses will also start to hire their own physicians to offer services to their employees directly to reduce their dependence on the healthcare system.

Given our early struggle to increase our virus testing capabilities, companies may take steps to avoid waiting for the federal or local governments to step in during a pandemic. Businesses may start partnering with local labs to design their own diagnostic tools and serological tests which would allow them to react more quickly and successfully to an outbreak. Businesses will value knowing which of their employees have been exposed, how many might be immune, and which might be more susceptible to infection based on parameters such as BMI or blood pressure readings.

2. Businesses and people will take charge of their own health

Although the United States spends close to 20% of its GDP on healthcare, diseases that put people at higher risk for severe COVID-19 illness, including obesity, diabetes, and heart disease, are still prevalent in the population.

This crisis exposed the need for businesses to help employees maintain a healthy lifestyle in order to protect themselves and their jobs. Businesses may start promoting behaviors proven to strengthen the immune system and improve overall health, including taking active breaks at work to increase physical activity or encouraging healthy eating by offering healthy food choices. Companies may also start to offer testing equipment in office locations to help employees keep track of their health. Businesses may start investing in mini-physiology lab stations that include equipment to measure blood pressure, lung function, and heart health. They may also invest in blood tests that measure important biomarkers that allow employees to make better health choices that reduce their risk of disease.

3. Telehealth solutions will become widely available

The pandemic has amplified the need for a technology-driven transformation of healthcare. Companies can invest in built-in telemedicine capabilities so that employees have an easy way to get online care when they need it. The regulatory barriers that have delayed widespread use of telehealth should start to disappear. Hospitals can benefit from offering these services and implementing them now will better equip them for future crises. Doctors can remotely provide care to vulnerable patients so they dont have to be exposed by going to a hospital, and physicians and nurses who have to quarantine themselves can still see patients through telehealth means so that hospitals dont have to face staff shortages when they believe they might have been exposed.

4. Artificial Intelligence will change everything

The use of AI in healthcare will combine with the trends described above to completely disrupt healthcare, especially in terms of corporate wellness. Skyrocketing costs and disillusionment with the governmental response to COVID-19 will convince organizations of all sizes to take more direct responsibility for the health and wellness of their employees. Cloud-based systems can aggregate everything from electronic medical records to whole-genome sequences. Fitness trackers and other inexpensive devices can add real-time physiologic data that can be tracked over time.

All this data would be overwhelming for human physicians, but its perfect for AI-based systems. For example, an AI can continuously calculate the probabilities of dozens of diseases for each employee and generate automatic recommendations when a probability exceeds a certain threshold. Such systems can also give employees personalized advice to help them reduce such probabilities and return to a healthy state. The advice can range from lifestyle changes (nutrition, exercise, etc.) to supplements or further testing. These AI-based systems will grow in sophistication over time to rival and even exceed the capabilities of human physicians.

Summary

The American healthcare system was clearly dysfunctional even before COVID-19. However, the pandemic has put the flaws into sharp relief and will almost certainly push companies and other organizations to seek better solutions. Those solutions will leverage many recent developments including:

Together, these trends will usher in lasting change that will transform the healthcare landscape for all businesses.

About Dr. Don Brown

Don is a serial software entrepreneur (founder of 4 companies), life-long learner (4 degrees: a bachelors in physics, a masters in computer science+ biotechnology and an MD) and philanthropist (donated$30 million for the establishment of theBrownImmunotherapy Center at the Indiana University School of Medicine).Prior to LifeOmic,Don founded Software Artistry which became the first software company in Indiana ever to go public and was later acquired by IBM for $200 million. Don then founded and served as CEO of Interactive Intelligence which went public and was acquired by Genesys Telecommunications Laboratories in 2016 for $1.4 billion.

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4 Ways Businesses Will Adapt Their Healthcare Landscape - Op-Ed - HIT Consultant

Levitt Shell Offers Health and Wellness Series – Memphis Flyer

The historic Levitt Shell has joined forces with Baptist Memorial Health Care to provide a health and wellness series. The online programming features yoga, Pilates, mental fitness, healthy recipes, and more offerings geared toward wellness, prevention, and community health.

While the partnership might seem unlikely at first glance, Levitt Shell executive director Natalie Wilson says the series fits perfectly with the organization's mission to build community through music and education.

"We believe that as a public gathering space, we have an ethical responsibility to the health of our community, especially during a global pandemic," says Wilson.

Ann Marie Wallace, senior community outreach coordinator for Baptist Memorial Health Care mirrors Wilson's sentiments: "We are excited to partner with Levitt Shell on this free interactive health and wellness program for our community. Being able to stay active is more important than ever during this global pandemic."

The healthy living programming is streamed through Facebook Live and other platforms to support ways to make a healthy lifestyle accessible for all. According to Wallace, the virtual aspect "can help reduce barriers to healthy living."

The unique programming is suitable for the entire family and features other partners, including Sumits Yoga, Art of Living Foundation, and Edible Memphis. Times will vary. The full schedule can be found on the Levitt Shell website and Facebook page. This week's programming will feature Morning Yoga and Pilates, in partnership with Sumits Yoga, on Saturday and Food Science 4 Kids, in partnership with Edible Memphis.

If you are interested in sponsoring an upcoming class or have another idea for programming, please contact Lauren Veline via email at lauren@levittshell.org.

levittshell.org, Visit the Levitt Shell website or Facebook page, full schedule offered every Saturday and Sunday through August, Free.

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Global Remote Patient Monitoring Systems Market 2020-2025: Analysis by Type of Device, Application, End User and Geography – ResearchAndMarkets.com -…

DUBLIN--(BUSINESS WIRE)--The "Remote Patient Monitoring Systems Market - Growth, Trends, and Forecast (2020 - 2025)" report has been added to ResearchAndMarkets.com's offering.

An increase in the chronic disease population, an increase in the aging population, and the demand for home-based monitoring devices are all the major factors driving the growth of the market. Operating home-based devices is becoming simple, and hence, these devices are being used by all age groups. They are also compact and portable and the patients can wear it all the time without unease. These devices also ensure that the patient's condition is monitored all the time. Moreover, the need to maintain the average healthcare expenditure is one of the major reasons for the growth of the market.

Despite significant factors driving the wider adoption of remote patient monitoring systems, resistance from the healthcare industry professionals toward the adoption of the patient monitoring system, lack of proper reimbursement policies, and stringent regulatory framework are the challenges faced by the market.

Key Market Trends

Multi Parameter Monitors Segment is Expected to Show Better Growth over the Forecast Period

Multi-parameter monitors are devices that monitor various parameters, such as arterial blood pressure, heart rate, body and skin temperature, oximetry, and capnography, with a single device. These devices have become popular as they are small, portable, and user-friendly. The multi-parameter remote monitoring devices are used not only by medical professionals but also by the health-conscious population, as sleep and activity monitors fall in these categories. The increased death rate due to chronic diseases across the developed countries, such as the United States, and the developing countries, raises awareness among the people to use early and easy monitoring devices.

Furthermore, their high capability to monitor various chronic conditions, such as diabetes, cardiovascular conditions, and cancer, is expected to fuel the demand for remote patient monitoring systems. Hence, the increasing focus on a healthy lifestyle, the growing trend of self-monitoring and preventive medicine, and increasing concern for the constant monitoring of health parameters of patients are expected to drive the growth of the overall market.

North America is Expected to be the Major Contributor to the Market over the Forecast Period

North America is leading the remote patient monitoring devices market globally, and it is anticipated to dominate the market in the future. There is a growing trend of shifting treatment from hospitals to homes, in order to reduce hospital bills. The increasing economic burden on hospitals due to a large number of inpatients, coupled with penalties imposed under the Hospital Readmissions Reduction Program formed by the Patient Protection and Affordable Care Act, is resulting in the increased adoption of remote patient monitoring devices in the United States. Furthermore, patients prefer home healthcare due to its cost-effectiveness, privacy, and convenience, thus, boosting the market growth.

Competitive Landscape

The remote patient monitoring market is moderately fragmented and various medical device manufacturers are operating in the market, along with several specialized remote patient monitoring equipment manufacturers. The industry is highly competitive, and there is a growing trend of partnerships and agreements between the industry participants and other medical device manufacturers, in order to incorporate remote patient monitoring functionalities in their devices.

Key Topics Covered

1 INTRODUCTION

1.1 Study Deliverables

1.2 Study Assumptions

1.3 Scope of the Study

2 RESEARCH METHODOLOGY

3 EXECUTIVE SUMMARY

4 MARKET DYNAMICS

4.1 Market Overview

4.2 Market Drivers

4.2.1 Rising Burden of Chronic Diseases due to Lifestyle Changes

4.2.2 Rising Geriatric Population

4.2.3 Growing Demand for Home-based Monitoring Devices

4.3 Market Restraints

4.3.1 Resistance from Healthcare Industry Professionals

4.3.2 Stringent Regulatory Framework

4.3.3 Lack of Proper Reimbursement

4.4 Porter's Five Forces Analysis

5 MARKET SEGMENTATION

5.1 By Type of Device

5.1.1 Heart Monitors

5.1.2 Breath Monitors

5.1.3 Hematology Monitors

5.1.4 Multi-parameter Monitors

5.1.5 Other Types of Devices

5.2 By Application

5.2.1 Cancer Treatment

5.2.2 Cardiovascular Diseases

5.2.3 Diabetes Treatment

5.2.4 Sleep Disorder

5.2.5 Weight Management and Fitness Monitoring

5.2.6 Other Applications

5.3 By End User

5.3.1 Home Care Settings

5.3.2 Hospital/Clinics

5.3.3 Other End Users

5.4 By Geography

5.4.1 North America

5.4.2 Europe

5.4.3 Asia-Pacific

5.4.4 Middle-East and Africa

5.4.5 South America

6 COMPETITIVE LANDSCAPE

6.1 Company Profiles

6.1.1 Abbott Laboratories

6.1.2 Aerotel Medical Systems

6.1.3 AMD Global Telemedicine

6.1.4 Baxter International Inc.

6.1.5 Boston Scientific Corporation

6.1.6 GE Healthcare

6.1.7 Masimo Corporation

6.1.8 Medtronic PLC

6.1.9 Omron Corporation

7 MARKET OPPORTUNITIES AND FUTURE TRENDS

For more information about this report visit https://www.researchandmarkets.com/r/vbp89s

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Global Remote Patient Monitoring Systems Market 2020-2025: Analysis by Type of Device, Application, End User and Geography - ResearchAndMarkets.com -...

My Spouse Is An Alcoholic! Now What? – The Southside Messenger

Drinking alcohol is a legal option that everyone over 21 faces. For some, it is a straightforward choice. It takes no effort to decide not to drink at all or to stop at one drink. For others, the decision to drink opens the door to uncontrolled drinking and leads to overindulgence. That is, to drink to the point that the alcohol has total control. So, if your spouse drinks too much, how do you get him or her to stop? What can you do to save your wife or husband from themselves?

You may not like this answer nothing, you cant. Your spouse has to want to stop drinking. No amount of nagging can force that decision. However, you can play an essential role in his or her healing process. These are some anchors that you can use to support his or her change and to promote a healthy lifestyle. As Sandy Swanson states, letting go is not giving up.

Anchor One Realize that you cannot make your spouse stop drinking. You have no control over anyone else. Your spouse has made a series of poor choices. Based on these decisions, his or her addiction has developed, probably over a long time. He or she is the only one that can take the first step in making a change. You should remember to DETACH dont even think about changing him or her.

Anchor Two You can set healthy boundaries. A boundary is a necessary and wholesome dividing line between two people. A defined boundary reflects that you are a separate person with your own physical and emotional needs. Understand that your spouse is in a battle that you cant fight for him or her. You can set boundaries. For example, drinking is not allowed in front of you or when the kids are present. You wont make excuses for him or her. You wont cover for him or her, such as calling into work to say he or she is sick. You wont buy him or her alcohol.

Listen to Melody Beattie. We can say what we need to say. We can gently, but assertively, speak our mind. We do not need to be judgmental, tactless, blaming, or cruel when we speak our truths.

Anchor Three This is a battle, and both you and your spouse need support. Find a Christian counselor that can help you and your spouse. Dont wait for your spouse to agree to begin counseling. You need your army behind you in facing your part of this battle. Finding a counselor starts the process.

An additional source of support in your battle is the local Celebrate Recovery meeting. Celebrate Recovery meetings help the person struggling with the addiction. Additionally, youll find the meetings also provide support to you and help you deal with your issues.

Anchor Four A phrase you hear in recovery is find a new playpen. Part of rebuilding your life alcohol-free is creating a new circle of friends. You can encourage new safe friendships for both you and your spouse. This anchor does contain an element you can accomplish; you can stop drinking. The plans for family holidays and celebrations can be changed to avoid alcohol. The locations for merriments can be chosen based on limited or no alcohol availability. If your brother or sister loves to drink at every party with your spouse, dont go! Family support can be crucial. Although, family members who are heavy drinkers can feel intimidated when a close family member or friend stops drinking. If this is the case, avoid situations where drinking is part of the plan.

Lastly, celebrate the recovery process. Plan reward dates and use the alone time to recommit to one another. The final action to take is to forgive past failures and focus on current successes.

But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness,gentleness, and self-control. Against such things, there is no law. Those who belong to Christ Jesus have crucified the flesh with its passions and desires. Since we live by the Spirit, let us keep in step with the Spirit. Let us not become conceited, provoking, and envying each other.

Galatians 5:22-26

Cheryl Gowin and Dennis Gowin. Call us with your feedback, comments, issues, or questions; our phone number is 434-808-2637.

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My Spouse Is An Alcoholic! Now What? - The Southside Messenger

Teens’ TV Shows and Increasing Screen Time – How Parents Should Handle It? – Programming Insider

Binge-worthy or miss-the-school-and-F-the-grades-worthy teen dramas? Netflix, Disney+, Hulu, Amazon Prime, etc. are full of addictive TV shows for teens with hundreds and thousands of hours worth of content and algorithms that encourage binge-watch. Before many of us realize, we are already on to watching the next episode.

Kids with non-stop access to computers, smartphones, and the internet in their rooms end up with significantly higher screen time than those who dont. Kids need entertainmentwe get thatand finding an exciting show really makes up for that. But as adults, we are more profound in our choices. The same cant be said about our children.

TV Shows and Increasing Screen Time of Teens

Streaming services are seeing teen dramas as a high-value genre, largely attributed to the ample time kids have. But more business for these streaming companies come at a cost not inclusive to them but to their viewers. Thats right. We all pay for the screen time entertainment, not just with the subscriptions but also through our time. And kids need to understand the opportunity cost of hooking up to screens. And only you, as their guardians, can do that.

As a parent, struggling to manage the increased screen time of your child due to TV shows? Below are some tips for parents to ensure a healthy lifestyle of their children:

Go for smaller sessions: It will be best to divide the screen time into smaller sessions. Ask your child to take a break after 30 minutes of watching a show or playing an online game. Ask your child to stand up and walk around.

Physical activity is a must: Tell the importance of the physical activity to your child for a healthy mind and body. Engage them in some outdoor sports activities.

Encourage teens for extracurricular activities: If your child has an interest in extracurricular activities, then encourage your child to participate. This can include activities like debating, music swimming, and much more.

No devices before bed: Teenagers should get a sleep of 8 to 10 hours. Take the devices from your child 1 or 2 hours before bedtime, so that they can sleep well.

Encourage children to socialize with friends: Instead of chatting with friends on social media platforms, ask your child to go out and meet them. Ask your child to invite friends at home, play in-ground, or make a plan for the movie.

Let me get this straight. The above rules are tough because they are about following a routine. And kids hate that. But its doable if your kids dont already have their awful screen time routines place. This implies, kids need to be taught about screen time rules as early as possible. But, if your child has already been down the lane with years of unmanaged screen time, you might have to take some more aggressive measures, like the inclusion of parental controls to their devices.

How a Parental Control App Can Help?

When we are talking about parental controls, it doesnt only refer to built-in features to restrict the usage of your child; we are talking about going one step further and using third-party parental control for properly monitoring kids online activities on their devices and much more. Now, the next question circling in your mind will be: If there are built-in parental controls available, why the heck would I spend on a third-party solution. The answer is very simple. The built-in parental controls are not meant to tackle the screen time and screen addiction issues amongst kids. They are designed to keep your kids safe during their online browsing and social networking sessions.

What is XNSPY?

XNSPY is going to change the way you monitor your kids online activities. With this, parents can know what their children are doing online, with whom they are chatting, what places they are visiting, and remote access to your childs devices for maximum control.

How XNSPY Will Be Helpful?

Once installed, XNSPY will work flawlessly. Parents can track different things on their childrens devices remotely. Parents can check all the bookmarked websites. Furthermore, you can also check your childs browsing history to see what kind of shows are being watched. If your child is watching age-restricted content, you can talk about it with your child.

There is also an instant alert feature that parents can use to set alerts on specific TV show names whenever they are typed in the search bar of a streaming app. Parents will get an instant alert when a similar word is typed on a device by their child. You can use this feature for specific contacts, locations, and more as well as per your needs.

Moving on, if a teenager likes to visit the cinema without your permission and you have a doubt. You can clear this doubt by tracking the location of your child. You can geo-fence all the nearby cinemas to your home. As soon the teen will enter or leave the cinema, the parent will get an alert on their device.

Parents can also take live screenshots of childrens mobile to see what they are doing on their mobile phones. If you notice them watching shows or movies most of the time, then you could do an intervention.

Last but not the least, you can also remotely monitor the videos on your childs mobile. There is a possibility that your child might have downloaded some TV shows on mobile. In this way, your child can watch it anytime without any restrictions. But the best part is, you can remove the mobile data remotely as well. Before doing this, talk to your kid. If your child understands your point of view, then there is no need to delete the data. Moreover, you can remotely check the downloaded apps on your childs mobile. They might have downloaded video streaming apps like Netflix, Disney+, and others in their devices to watch different shows.

Requirements to Use XNSPY

The majority of parental control apps come with different subscription plans. The same is the case with XNSPY. The user can pick any plan as per their needs. There are two plans. The Basic version comes with limited features and has a price tag of $4.99 per month. The Premium version boasts all the features unlocked at a price tag of $7.49 per month.

To download the app in your Android phones, simply download the installation file from the apps official website and follow the instructions to run the program. In the case of an iPhone, you will also need iTunes and Xnspy installed on a computer. The app will work fine with Android devices running version above 4.0 and for iOS devices, it should be above 6.0

Bonus: Best Teens TV Shows to Watch!

Have a look at the list of some of the prominent TV shows for teens in 2020:

Never Have I EverThis show is created by Mindy Kaling. The prominent cast of the show includes Maitreyi Ramakrishnan, Lee Rodriguez, and Poorna Jagannathan. This show is revolving around the life of a teenager (Maitreyi Ramakrishnan as Devi Vishwakumar) whose high school life is passing through a tough phase. The show will tell you all about her struggles in high school and in her life.

Sex ExplainedThe leading cast of this show includes Janelle Monae, Shareen Joshi, and Lisa Diamond. This show is going to explain the different aspects of sex. You will know about the history and science behind the birth, different sexual fantasies, natural sexual attraction, and much more.

StargirlThis show is created by Geoff Johns. The prominent cast members are Brec Bassinger, Amy Smart, and Meg Delacy. The story of this show revolves around a girl who will be making up a team of young heroes to fight villains from the past.

Dare MeThis show is created by Megan Abbott. The cast includes Herizen F. Guardiola, Paul Fitzgerald, and Marlo Kelly. This show is going to show the life of cheerleaders and the challenges they have to face to become the best.

I Am Not Okay With ThisThis show is created by Jonathan Entwistle. The cast includes Kathleen Rose Perkins, Sophia Lillis, and Sofia Bryant. In this, you are going to see the experiences of a teenager in high school and abou
t her own sexuality. More importantly, she has some superpowers as well!Some other good shows to watch are Euphoria, Schooled, Deadly Class, Sex Education, Hanna, Cloak & Dagger, and much more. The selection of the show is all persons own choice!

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Teens' TV Shows and Increasing Screen Time - How Parents Should Handle It? - Programming Insider

Adverse Effect Of Stress On Thyroid Function: Here’s What You Need To Know – NDTV

Stress can negatively affect your health in several ways

Stress can affect your health negatively in several ways. From weight gain to higher risk of heart disease, stress is harmful to your health in several ways. Several factors can contribute to day to stress but uncontrolled and prolonged stress is more harmful than you think. But many are not aware of the bad effect of stress of thyroid function. Thyroid is an important gland of the human body responsible for secretion of vital hormones. Several diseases can affect the functioning of this gland. In this article Dr. Dhreej Kapoor, head of Department of Endocrinology at Artemis Hospital explains how stress can affect the functioning thyroid function.

Dr. Kapoor explains, "Stress is a part of everyday life these days which not only impacts your mental wellbeing but also disrupts physical health. While, stress alone won't be a cause for thyroid disorder but may contribute to worsening of symptoms. The thyroid works in synchrony with the adrenal glands which release the flight and fight hormones and can, therefore, handle small amounts of stress."

"Thyroid in addition also plays an important role in the metabolism and regulation of vital body functions. Under stress, the body releases cortisol, a hormone from the adrenal; the excess of which can interfere with thyroid hormone production," Dr. Kapoor adds.

Also read: Everything About Hypothyroidism

Stress can lead to hormonal imbalancePhoto Credit: iStock

The impact of stress may result in slowing down the body's metabolism which also reflects the interconnection of stress and weight gain. Besides, high cortisol levels in stress impact the hypothyroid or euthyroid conditions by lowering T3 (triiodothyronine).

During stress, the active T3 level decreases, and the production of reverse T3 increases which may contribute to hypothyroidism, as well as weight gain, fatigue, and anxiety. In fact, it is not at all uncommon to find low T3 levels in chronically ill patients.

Also read:Too Stressed? These Habits Might Be Stressing You Out

It has also been observed that excess stress leads to a decrease in optimal immune system function, possibly as a result of increased cortisol level. Thus, it is important to have an apt balance between stress hormones and thyroxine for proper thyroid function.

A healthy diet and lifestyle can help in controlling stressPhoto Credit: iStock

While most thyroid conditions can be controlled or treated with medication, but unfortunately, stress requires lifestyle changes. To maintain optimal thyroid balance with medications or otherwise and to keep other health problems at bay, one needs to maintain a healthy lifestyle with mind-body therapy like yoga or meditation. Healthy eating habits along with exercise can go a long way in keeping these hormone levels in check, explains Dr. Kapoor.

Also read:5 Causes Of Hypothyroidism You Should Know

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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Adverse Effect Of Stress On Thyroid Function: Here's What You Need To Know - NDTV

Ben Thomas100 Years Young – Columbia Star

Ben Thomas

Benjamin Ben Franklin Thomas (affectionately called Ben) is living what he calls a Happy Life. From an old farmhouse in Eagle, Wisconsin to the most recent 15 years at The Waterford at Columbia in Columbia, South Carolina Ben recalls and shares numerous military and loving life stories.

At age six, for his birthday he was gifted the privilege of milking his first cow. Such a thrill and a bummer, Ben said. In the early school years, he found he was socially outcasted after seeing that apparently town kids did not associate with farm kids. However, in a few years time he found that he enjoyed playing sports which seemed to even out the popularity field.

Ben remembers how the Great Depression hit dairy farmers particularly hard and, at one point, his family had no place to live. The bright side during this time for him was playing baseball with his brothers and he progressed to play on the American Legion team in Waukesha, Wisconsin.

Later, Ben recalls buying his first car, a 33 Chevy, which he used to transport passengers to and from the college he was attending to become a teacher.

Ben enjoys reminiscing about many more of his experiences such as meeting and marrying his late wife Dorothea E. McKee, the births of his four children (Benjamin F. Jr, Edwin Lee, Mae Ruth, and Elizabeth Ann), and receiving a telegram from the Federal Trade Commission in Washington, D.C., offering a civil service job in 1941. Ben developed an interest in Christian Science that strengthened his faith and knowledge in religious subjects.

Ben also cites his military service working with the maintenance crew B-17 bombers and his years spent in North Africa and Italy as being very influential. He went on to teach high school and later transitioned to a university setting as a professor, culminating in his appointment as the dean at Ferris State University, Big Rapids, Michigan.

When asked what advice he has for the younger generation to live a long life, Ben says, Keep a healthy lifestyle. Dont abuse your body and keep a positive attitude of gratitude. Develop a good spiritual faith.

A celebration is being planned for Bens 100th birthday Monday, August 24, at The Waterford at Columbia.

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Ben Thomas100 Years Young - Columbia Star

Sedera joins the Inc. 5000 list of fastest growing companies in the US – PRNewswire

AUSTIN, Texas, Aug. 12, 2020 /PRNewswire/ --Today, Sedera is thrilled to announce that it has ranked number 193 in the Inc. 5000 list of the fastest-growing private companies in America, putting them in the top 4% of companies overall.

The annually released Inc. 5000 list is a prestigious ranking of the fastest-growing private companies in the United States, and has previously included the likes of Microsoft, Dell, Pandora, LinkedIn, and others.

"We are extremely proud to be in the top 4% of the 5000 fastest growing companies," said Jamie Lagarde, CEO of Sedera. "We could not have made it here without the hard work and dedication of everyone in our Sedera community. Together, we are creating a new normal in healthcare by empowering individuals and families to make smart choices about their medical needs and creating a caring community to support those choices. This significant milestone, coupled with our ranking as the fastest growing company inAustin, is a testament to our team's hard work and the fact that so many Americans crave more cost-conscious options and transparency when it comes to medical care."

"We created Sedera as a direct response to the broken healthcare system in the United States," added Dr. Tony Dale, Founder and Chairman of the Board of Sedera. "We are thrilled to be pioneers in the healthcare sharing economy and to help give more people access to affordable healthcare options."

Sedera is a non-profit Medical Cost Sharing community that offers an innovative, non-insurance approach to managing large health care costs. Through direct member-to-member sharing, Sedera Members belong to a community of like-minded individuals who are active and engaged participants in their health care decision making, dedicated to a healthy lifestyle and are united by shared values.

For a list of the complete results of the Inc. 5000, including company profiles and an interactive database that can be sorted by industry, region, and other criteria, visit http://www.inc.com/inc5000.

Media Contact: Dani Frese / [emailprotected]

SOURCE Sedera

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Sedera joins the Inc. 5000 list of fastest growing companies in the US - PRNewswire