Author Archives: Prof Baldwin

Study finds Pokemon GO promotes a healthy lifestyle – SlashGear – SlashGear

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Pokemon GOs release resulted, for a while that is, in hordes of people milling around certain places, phones in front of their face, on the hunt for digital creatures. Some decried the game as a public nuisance, but many rose in defense of it, highlighting the fact that these individuals were out walking around rather than sitting at home on the sofa. A recent study from Kent State University researchers takes that observation to a new level, crunching the numbers to confirm that Pokemon GO does indeed promote a healthier lifestyle.

It has been a year since Pokemon GO was released and the game is still going strong. Unlike most mobile games, this one forces players not only to stand up and move around, but to actively walk to different locations. Many players report walking long distances throughout a day while on the hunt for Pokemon. To assess how much of an effect the game had on promoting exercise, researchers looked at the activity level of 350 college students.

These students first reported their level of sedentary/active behaviors throughout a week before downloading the Pokemon GO app, then they again reported their numbers after playing the game for a week, then once more after playing the agme for several weeks. In that first week after downloading the game, sedentary behaviors dropped by 25%, with the figure dropping to 18% after several weeks.

After having the game for several weeks, players had an average of 68% greater walking activity compared to before they started playing the game. This was despite the frequency with which they played the game dropping by an average of 58% after several weeks. The study serves to highlight that Pokemon GO and other travel-based games like it can be used to effectively promote physical activity among kids who otherwise may spend too much time sitting.

SOURCE: EurekAlert

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6 tips for a healthy liver – Bel Marra Health

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Home Liver 6 tips for a healthy liver

You know all the healthy lifestyle habits necessary to keep your heart healthy, lower your blood pressure, keep your brain sharp, your digestion moving smoothly, and to keep your bones and muscles strong, but do you know what to do to keep your liver healthy? The liver is a very important organ that is involved with over 500 functions, yet many of us ignore it.

There are numerous threats to the liver, but many of us dont take the time to learn how to keep our liver healthy. You may not know this, but a lot of health problems actually stem from the liver, so a healthy liver may be the secret to overall good health.

So, why not start caring for your liver instead of just treating arising problems.

Below you will find six useful and easy tips that can go a long way in improving your liver health.

Eat healthily. This is a no-brainergood health begins with proper nutrition. Just as you can eat to improve your heart, you can also eat to improve your liver.

Diet affects the liver because eventually, everything we take in makes its way through the liver. The liver is responsible for removing toxins and metabolizing substances so that the body can use them. Therefore, you dont want to eat bad food that can make your liver sick. Instead, opt for healthy food choices, avoid saturated and trans-fat, reduce your alcohol intake, and stock up on vegetables.

Avoid alcohol. Alcohol is a big threat to the liver. This is because alcohol is very hard for your liver to break down. This can increase the risk of damage to the liver, which can deteriorate it over time.

Quit smoking. If youre a smoker, there is another reason to quit: It can harm your liver. Toxins in cigarette smoke can travel to the liver, and if you already have a liver problem, smoking can worsen your condition.

Exercise regularly. Yes, your liver can also benefit from regular exercise just like all your other organs. This is because fat can accumulate around the liver, leading to disease. Therefore, regular exercise helps your burn off fat. Furthermore, exercise is a stress reliever and stress is another enemy of the liver.

Pencil in relaxation time. As mentioned, stress is an enemy of the liver. Taking the time to unwind and relax can help you recharge overall.

Speak to your doctor about supplements and medications. Supplements and medications both end up passing through the liver and many of these arent safe for your liver. Prior to beginning any supplement or medication, always speak to your doctor whether or not it is safe.

Liver disease is a very serious health threat and if not caught early enough can ultimately lead to liver failure or even death. By adhering to these simple lifestyle changes, you can have greater success in maintaining a healthy liver.

Related Reading:

6 Foods for a clean and healthy liver

Is your liver healthy? Watch out for these six symptoms

https://www.ncbi.nlm.nih.gov/pubmed/11244162 http://onlinelibrary.wiley.com/doi/10.1002/hep.510270635/pdf http://www.academia.edu/20076665/Five-year_survival_predictive_factors_in_patients_with_excessive_alcohol_intake_and_cirrhosis._Effect_of_alcoholic_hepatitis_smoking_and_abstinence

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6 tips for a healthy liver - Bel Marra Health

Testosterone Replacement Therapy – SteroidAbuse .com

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Testosterone Replacement Therapy these words have become more common with every passing year but many still have no clue as to what testosterone replacement therapy really is. Youve seen the commercials for Low-T and if you ask most men they sound great but many still have no clue Low-T is nothing more than testosterone replacement therapy and this therapy unknown to even more is nothing more than a legal prescription for anabolic steroids. Thats right, anabolic steroids; testosterone replacement therapy refers to a treatment in-which low levels of the naturally occurring hormone testosterone are brought back into an adequate range. To perform this function the anabolic steroid testosterone, a synthetic version of the hormone our body produces must be administered.

If you possess any understanding of the performance enhancing world, on its surface the idea of testosterone replacement therapy may bring you a sigh of relief but more than likely it probably irritates you at the same time. After all, for years weve been told anabolic steroids are brewed in the bowels of hell but if you receive testosterone replacement therapy this same hormone from which all anabolic steroids are derived from, now its a welcomed beacon of hope. Yes, you are correct; episodes of the Twilight Zone make far more sense than this confusing conundrum.

Lets from this point on be clear and precise; these advertisements for Low-T treatment and things of this nature are nothing more than advertisements and promotions for anabolic steroids. When you inquire about testosterone replacement therapy understand youre inquiring regarding anabolic steroids; lets call a spade a spade. We are still a long way off from anabolic steroids being generally accepted by the whole of society but it is within testosterone replacement therapy this acceptance holds its most promising form. ,/p>

If you are still unfamiliar with testosterone replacement therapy the idea is very simple. Testosterone replacement therapy is simply providing the body the testosterone it needs in-which it no longer produces naturally. Further, this same therapy is many times provided to increase testosterone levels in men who may not have a decline per say but who naturally do not make enough testosterone. This is where things find themselves a little murky; there isnt a set level of testosterone production that is considered Natural, for the amounts produced vary from person to person. Even so, the idea is sound and very well received by most all men who receive it.

There are those who desire to see testosterone replacement therapy thrown into the trash pile of life; why? We dont have a good specific answer for you because they have yet to give one themselves. Men who receive testosterone replacement therapy enjoy a higher quality of life, they feel better, and they become sick far less often and are generally happier individuals. Why on earth anyone would ever want to legislate testosterone replacement therapy into the ground is beyond reason and comprehension.

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Andropause: Male ‘Menopause’ – Jewish Link of New Jersey

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One should strengthen himself like a lion to get up in the morning to serve his Creator.

Andropause, also known as male androgen deficiency syndrome, is the male equivalent of female menopause. It results from diminished levels of testosterone in the body, and exhibits a symptom complex similar to female menopause. Testosterone levels decline with age beginning in the 30s, and by the 80s, are one-fifth the level of adolescents. Compared to menopause, which results in a relatively abrupt drop in hormone levels, andropause is a more gradual process with symptoms more insidious.

As we approach our 50s, we may notice tiring a little earlier and not having quite as much energy as we had when we were in our 20s. This may progress gradually and even lead to significant intolerance of any activity or exercise. One may notice gradual weight gain even without an obvious change in diet. Another subtle symptom could be waking up more slowly without feeling refreshed.

Testosterone is the primary male sex hormone, responsible for male sexual development and critical in maintaining erectile function, libido, normal energy levels and mood. Testosterone also controls a whole range of physiological functions throughout the body.

With aging, there is increased cardiovascular disease, decline in bone density, decline in cognition with onset of dementia, reduced muscle mass, fatigue and decreased libido. Obviously, decreased testosterone is not the only cause of all these conditions. Men with low testosterone are predisposed to all of these conditions. On the other hand, testosterone replacement improves all of these conditions. So while testosterone decline may not be the primary cause of all these age-related conditions, low testosterone is associated with these conditions and testosterone replacement improves these conditions.

Testosterone is most known for its positive sexual effects and based on all of the advertisements of which this is the focus, that seems to be a popular benefit. Yet there are many more benefits of testosterone for both the present and the future. Testosterone improves energy and mood and overall feeling of well-being. Over the longer term, men who replace testosterone have improved cardiac health. They have fewer heart attacks and fewer cardiac deaths. Men who replace testosterone have improved cognitive ability with less dementia. Osteoporosis is more common in women but also occurs in aging men. Men who replace testosterone have improved bone density and fewer fractures. Reduced cardiac disease and reduced dementia are both associated with increased longevity.

No, but based on multiple studies, testosterone replacement will help you feel more energetic with associated improved self-confidence and improved mood. Also, testosterone replacement builds muscle mass. Testosterone can also help reduce visceral fat, which is a factor in many illnesses associated with aging such as Type 2 diabetes mellitus, heart disease and many cancers. So you will not be younger with testosterone replacement but you just may feel younger.

No. When testosterone replacement was initially described, a concern was expressed that testosterone could stimulate prostate cells, predisposing one to cancer. However, multiple studies have demonstrated that testosterone replacement does not cause an increased incidence of prostate cancer. There have also been studies that demonstrate that those with low testosterone levels have a higher incidence of prostate cancer. The idea that testosterone replacement causes prostate cancer has been debunked.

Multiple studies have shown cardiac benefit from testosterone replacement. Testosterone can improve lipids, raising the good HDL cholesterol while lowering the bad LDL cholesterol. Also, testosterone can reduce visceral fat and reduce blood sugar. All of these effects lead to improved cardiovascular health. There have been a few studies that have suggested increased incidence of heart attacks when starting testosterone but the vast majority of studies have demonstrated positive cardiac benefit. Testosterone replacement has been shown to increase cardiac output in some men with congestive heart failure. This positive benefit translates to increased longevity, which is also supported by the preponderance of the studies of testosterone replacement.

Studies suggest that testosterone replacement will help with a modest weight loss. More important, body composition is improved. There is reduced visceral fat and increased muscle mass. Furthermore, with increased muscle mass and improved energy, one who has not exercised may get more motivated to initiate an exercise program. One who already exercises will have increased capacity to increase his exercise regimen. As someone starts to feel better, he becomes more motivated to take better care of himself and eat better. All of these factors lead to a better lifestyle and improved fitness. Thus, in addition to helping weight loss, testosterone replacement can promote the kind of lifestyle changes that lead to the healthiest long-term type of weight loss.

Andropause, the decline in testosterone with age, is associated with many age-related conditions as described above. Fortunately, many of these conditions can be prevented with testosterone replacement. Instead of declining energy, one feels increased energy to help fulfill the first halacha in the Shulchan Aruch, One should strengthen himself like a lion to get up in the morning to serve his Creator.

To find out if you are experiencing andropause and learn more, set up an appointment to diagnose and treat this common condition.

By Warren Slaten, M.D.

Dr. Slaten is a wellness physician specializing in regenerative pain treatments and lifestyle counseling. He is certified in advanced bioidentical hormone replacement.

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Andropause: Male 'Menopause' - Jewish Link of New Jersey

Ana Matronic: ‘Robots confuse the boundaries between life and death’ – Siliconrepublic.com

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Robotophile and transhumanist Ana Matronic took to the Inspirefest stage predicting a future where gender doesnt matter when were all cyborgs.

If you couldnt tell, the name Ana Matronic is a sure sign that someone has not just an interest in robots, but an outright fascination and love for them.

That was made clear on stage at Inspirefest 2017 when the Scissor Sisters singer, DJ and author took us back through her life from an obsession with the cult 70s TV show The Bionic Woman and writing her first self-published zine about robots, to dressing as a robot at a burlesque show in San Francisco.

However, the real focus of her talk was the fascinating philosophical questions posed to us in a present and future where the line between human and robot is becoming increasingly blurred.

And if so, what role does gender play if any when our brains are in robots or uploaded to the cloud?

During those days of creating her fanzine in college for The Bionic Woman, played by Jaime Sommers, Matronic went as far as to create her own robot-infused religion, called Bionic Love, based on the philosophies of Joseph Campbell and with Sommers as its muse and messiah.

My religion playfully painted the caring and compassionate Ms Sommers as the union of opposing forces of science and nature, she said. Shes the embodiment of the future and herald of the coming technological age and a reminder to never lose your humanity in the face of it.

It was the work of academic and writer Donna Haraway, however, that roused Matronics real interest in the topic of cyborgs and where the concept fits in with human constructs.

What triggered Matronics many philosophical questions was Haraways surprising revelation that, for her, we dont have to wait to be a cyborg in the future, as we already are cyborgs.

She wrote [a book] confirming my deification of The Bionic Woman and transformed my love of robots into something more, Matronic said.

According to Haraways argument, a cyborg doesnt have to be a half-human, half-machine entity with bionic limbs, but anyone who has had science alter their body in some capacity, such as getting a vaccination.

Quoting Haraway: In the tradition of Western science and politics, the relation between organism and machine has been a border war. The cyborg manifesto is an argument for the pleasure in the confusion of boundaries and the responsibility for their construction and a world without gender and world without end.

It was in reading this that Matronics discovery and interest in the topic of transhumanism began.

An example of transhumanism would be the uploading of a persons consciousness online so that they can continue on, something that is already underway with early brain emulation software.

Unlike things like time travel and inter-dimensional travel, Matronic said, robots are here and theyre real not just as physical robots, but artificial intelligence as well.

Robots confuse the boundaries between life and death, human and machine, male and female, master and servant, thinking and feeling, ability and disability, creation and destruction, she said.

I take pleasure in the confusion of these boundaries and, as an artist, I have a unique platform to share and study these stories; and, as a transhumanist, I take responsibility of this examination and the construction of new boundaries.

So what are these boundaries being broken down and built again in a cyborg future?

For people like Martine Rothblatt working on brain emulation software and as a transgender person robots and robot bodies offer a way to detach ourselves the limitations of anatomy. Or, more simply, personhood is about equity, not equipment.

We have an opportunity in this moment to be prepared for the arrival of mechanical and digital people and I believe it is our responsibility to be prepared, Matronic said.

When robots do occupy space in our society. When robot rights and robo-sexuality is not just spoken about in an episode of Futurama.But when its actually here, humans will be forced to look around and ask how well we have done for the rights of our fellow humans.

She continued: If you dont do that before the robo-demonstrations, we are going to have problems and not just with the robots.

In a sense, Matronic argued, the rise of robots offers humans the chance to reboot our operating system in every sense.

It certainly seems as if we are moving into a brave new world.

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Converging on cancer at the nanoscale – The MIT Tech

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This summer, the Koch Institute for Integrative Cancer Research at MIT marks the first anniversary of the launch of the Marble Center for Cancer Nanomedicine, established through a generous gift from Kathy and Curt Marble 63.

Bringing together leading Koch Institute faculty members and their teams, the Marble Center for Cancer Nanomedicine focuses on grand challenges in cancer detection, treatment, and monitoring that can benefit from the emerging biology and physics of the nanoscale.

These challenges include detecting cancer earlier than existing methods allow, harnessing the immune system to fight cancer even as it evolves, using therapeutic insights from cancer biology to design therapies for previously undruggable targets, combining existing drugs for synergistic action, and creating tools for more accurate diagnosis and better surgical intervention.

Koch Institute member Sangeeta N. Bhatia, the John J. and Dorothy Wilson Professor of Health Sciences and Technology and Electrical Engineering and Computer Science, serves as the inaugural director for the center.

A major goal for research at the Marble Center is to leverage the collaborative culture at the Koch Institute to use nanotechnology to improve cancer diagnosis and care in patients around the world, Bhatia says.

Transforming nanomedicine

The Marble Center joins MITs broader efforts at the forefront of discovery and innovation to solve the urgent global challenge that is cancer. The concept of convergence the blending of the life and physical sciences with engineering is a hallmark of MIT, the founding principle of the Koch Institute, and at the heart of the Marble Centers mission.

The center galvanizes the MIT cancer research community in efforts to use nanomedicine as a translational platform for cancer care, says Tyler Jacks, director of the Koch Institute and a David H. Koch Professor of Biology. Its transformative by applying these emerging technologies to push the boundaries of cancer detection, treatment, and monitoring and translational by promoting their development and application in the clinic.

The centers faculty six prominent MIT professors and Koch Institute members are committed to fighting cancer with nanomedicine through research, education, and collaboration. They are:

Sangeeta Bhatia (director), the John J. and Dorothy Wilson Professor of Health Sciences and Technology and Electrical Engineering and Computer Science;

Daniel G. Anderson, the Samuel A. Goldblith Professor of Applied Biology in the Department of Chemical Engineering and the Institute for Medical Engineering and Science;

Angela M. Belcher, the James Mason Crafts Professor in the departments of Biological Engineering and Materials Science and Engineering;

Paula T. Hammond, the David H. Koch Professor of Engineering and head of the Department of Chemical Engineering;

Darrell J. Irvine, professor in the departments of Biological Engineering and Materials Science and Engineering; and

Robert S. Langer, the David H. Koch Institute Professor.

Extending their collaboration within the walls of the Institute, Marble Center members benefit greatly from the support of the Peterson (1957) Nanotechnology Materials Core Facility in the Koch Institutes Robert A. Swanson (1969) Biotechnology Center. The Peterson Facilitys array of technological resources and expertise is unmatched in the United States, and gives members of the center, and of the Koch Institute, a distinct advantage in the development and application of nanoscale materials and technologies.

Looking ahead

The Marble Center has wasted no time getting up to speed in its first year, and has provided support for innovative research projects including theranostic nanoparticles that can both detect and treat cancers, real-time imaging of interactions between cancer and immune cells to better understand response to cancer immunotherapies, and delivery technologies for several powerful RNA-based therapeutics able to engage specific cancer targets with precision.

As part of its efforts to help foster a multifaceted science and engineering research force, the center has provided fellowship support for trainees as well as valuable opportunities for mentorship, scientific exchange, and professional development.

Promotingbroader engagement, the Marble Center serves as a bridge to a wide network of nanomedicine resources, connecting its members to MIT.nano, other nanotechnology researchers, and clinical collaborators across Boston and beyond. The center has also convened a scientific advisory board, whose members hail from leading academic and clinical centers around the country, and will help shape the centers future programs and continued expansion.

As the Marble Center begins another year of collaborations and innovation, there is a new milestone in sight for 2018.Nanomedicine has been selected as the central theme for the Koch Institutes 17th Annual Cancer Research Symposium. Scheduled for June 15, 2018, the event will bring together national leaders in the field, providing an ideal forum for Marble Center members to share the discoveries and advancements made during its sophomore year.

Having next years KI Annual Symposium dedicated to nanomedicine will be a wonderful way to further expose the cancer research community to the power of doing science at the nanoscale, Bhatia says. The interdisciplinary approach has the power to accelerate new ideas at this exciting interface of nanotechnology and medicine.

To learn more about the people and projects of the Koch Institute Marble Center for Cancer Nanomedicine, visit nanomedicine.mit.edu.

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Semiconductor-laced bunny eyedrops appear to nuke infections – The Register

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Don't worry, little guy. They're really, really small!

In early lab experiments on rabbits, eyedrops laced with nanoparticles appear to combat bacterial keratitis, a serious infection of the cornea which can, in severe cases, cause blindness.

Researchers hope that these nanoparticles could someday offer a non-toxic alternative to antibiotics, which have the undesirable side effect of creating resistant bacteria.

A common treatment option is steroids, but they can cause scarring. Boffins have found that some nanomaterials, such as copper oxide and silicon, appear to damage bacterial cells. Lately, some groups have realised that carbon quantum dots really tiny semiconductors seem to offer similar benefits with low toxicity, the ability to disperse in water easily, and a relatively simple fabrication process.

"We think it should be safe," Han-Jia Lin, a biochemist at National Taiwan Ocean University in Keelung, told The Register. He and his team had previously studied quantum dots for wound healing in rats.

In the new study, Lin and his team created carbon quantum dots approximately six nanometers in diameter by heating spermidine at around 200oC for about three hours and placing the resultant dots in liquid. The ratio was about 0.4 per cent quantum dot to liquid.

The team infected rabbits with bacterial keratitis. Some received 4 per cent SMX antibiotics, some the quantum-filled eye drops, and others no treatment for control. The researchers found that the quantum dot eyedrop solution showed therapeutic effects right away, even after the first day. The dots were small enough to sneak into the cornea and destroy the bacterial cells.

This had something to do with the quantum dots' compatibility with the cells as well as how they destabilised the cell membranes. The researchers don't know exactly why they work.

By two weeks, the rabbits' eyes were mostly better the quantum dot eyedrop worked about as well as antibiotics. Lin says the treated rabbits showed no side effects from treatment.

A paper describing the research appeared this week in ACS Nano.

It's a "conceptually and technically quite elegant study with remarkable results" but "still with a couple of open questions and obvious risks before this could lead to any product that could help patients," Claus-Michael Lehr, a nanomedicine researcher at Saarland University in Saarbrcken, Germany, told The Reg.

First, he said the reasons why the nanomedicine has such strong bactericidal effects is "not easily explained". Second, the effect of opening tight junction tissue barriers (a potential risk in itself) needs to be shown to be reversible. Third, what chemical products are formed by the quantum dots are they toxic or carcinogenic?

Finally, he said it was wasn't clear how quantum dots that penetrate tissue would behave in the long term. "These structures are probably not biodegradable," he said, "and if they were, what metabolites are being formed?"

Lin says the next steps are to test the long-term effects of the quantum dots, but the the team is trying to be careful in their research to try to limit how they accumulate in bodies. Here, for example, they tested them on the eye.

Because the carbon quantum dots work on such a sensitive part of the body such as the eye without apparently harming cells, "This has potential," Lin said.

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Semiconductor-laced bunny eyedrops appear to nuke infections - The Register

Healthcare Nanotechnology (Nanomedicine) Market Expected to Generate Huge Profits by 2015 2021: Persistence … – MilTech

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Nanotechnology is one of the most promising technologies in 21st century. Nanotechnology is a term used when technological developments occur at 0.1 to 100 nm scale. Nano medicine is a branch of nanotechnology which involves medicine development at molecular scale for diagnosis, prevention, treatment of diseases and even regeneration of tissues and organs. Thus it helps to preserve and improve human health. Nanomedicine offers an impressive solution for various life threatening diseases such as cancer, Parkinson, Alzheimer, diabetes, orthopedic problems, diseases related to blood, lungs, neurological, and cardiovascular system.

Development of a new nenomedicine takes several years which are based on various technologies such as dendrimers, micelles, nanocrystals, fullerenes, virosome nanoparticles, nanopores, liposomes, nanorods, nanoemulsions, quantum dots, and nanorobots.

In the field of diagnosis, nanotechnology based methods are more precise, reliable and require minimum amount of biological sample which avoid considerable reduction in consumption of reagents and disposables. Apart from diagnosis, nanotechnology is more widely used in drug delivery purpose due to nanoscale particles with larger surface to volume ratio than micro and macro size particle responsible for higher drug loading. Nano size products allow to enter into body cavities for diagnosis or treatment with minimum invasiveness and increased bioavailability. This will not only improve the efficacy of treatment and diagnosis, but also reduces the side effects of drugs in case of targeted therapy.

Global nanomedicine market is majorly segmented on the basis of applications in medicines, targeted disease and geography. Applications segment includes drug delivery (carrier), drugs, biomaterials, active implant, in-vitro diagnostic, and in-vivo imaging. Global nanomedicine divided on the basis of targeted diseases or disorders in following segment: neurology, cardiovascular, oncology, anti-inflammatory, anti-infective and others. Geographically, nanomedicine market is classified into North America, Europe, Asia Pacific, Latin America, and MEA. Considering nanomedicine market by application, drug delivery contribute higher followed by in-vitro diagnostics. Global nanomedicine market was dominated by oncology segment in 2012 due to ability of nanomedicine to cross body barriers and targeted to tumors specifically however cardiovascular nanomedicine market is fastest growing segment. Geographically, North America dominated the market in 2013 and is expected to maintain its position in the near future. Asia Pacific market is anticipated to grow at faster rate due to rapid increase in geriatric population and rising awareness regarding health care. Europe is expected to grow at faster rate than North America due to extensive product pipeline portfolio and constantly improving regulatory framework.

A Sample of this Report is Available Upon Request @http://www.persistencemarketresearch.com/samples/6370

Major drivers for nanomedicine market include improved regulatory framework, increasing technological know-how and research funding, rising government support and continuous increase in the prevalence of chronic diseases such as obesity, diabetes, cancer, kidney disorder, and orthopedic diseases. Some other driving factors include rising number of geriatric population, awareness of nanomedicine application and presence of high unmet medical needs. Growing demand of nanomedicines from the end users is expected to drive the market in the forecast period. However, market entry of new companies is expected to bridge the gap between supply and demand of nanomedicines. Above mentioned drivers currently outweigh the risk associated with nanomedicines such as toxicity and high cost. At present, cancer is one of the major targeted areas in which nanomedicines have made contribution. Doxil, Depocyt, Abraxane, Oncospar, and Neulasta are some of the examples of pharmaceuticals formulated using nanotechnology.

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Key players in the global nanomedicine market include: Abbott Laboratories, CombiMatrix Corporation, GE Healthcare, Sigma-Tau Pharmaceuticals, Inc., Johnson & Johnson, Mallinckrodt plc, Merck & Company, Inc., Nanosphere, Inc., Pfizer, Inc., Celgene Corporation, Teva Pharmaceutical Industries Ltd., and UCB (Union chimique belge) S.A.

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Healthcare Nanotechnology (Nanomedicine) Market Expected to Generate Huge Profits by 2015 2021: Persistence ... - MilTech

Nanoparticle delivery tech targets rare lung disease – In-PharmaTechnologist.com

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Researchers at London, UK-based Imperial College are developing a technology to transport drugs directly to the lungs of pulmonary arterial hypertension (PAH) patients.

The technology consists of ethanol-heated iron and trans-trans muconic acid nanoparticles that can be small molecule drug actives.

These particles can be delivered directly to the site of the disease according to lead researcher Jane Mitchell, who told us the targeted approach bypasses the toxicity issues that have held back development of less targeted, systemic nanomedicines.

One of the biggest limitations in nanomedicine is toxicity, some of the best nanomedicine structures do not make it past the initial stages of development, as they kill cells, said Mitchell.

However in a study published in Pulmonary Circulation , researchers explain that these metallic structures - called metal organic frameworks (MOF) are not harmful to cells.

We made these prototype MOFs, and have shown they were not toxic to a whole range of human lung cells, Mitchell told us.

The hope is that using this approach will ultimately allow for high concentrations of drugs we already have, to be delivered to only the vessels in the lung, and reduce side effects, she said.

Pulmonary arterial hypertension (PAH)

PAH is a rare lung disease caused by changes to the smaller branches of the pulmonary arteries. The artery walls thicken, and eventually cause organ failure.

While no cure exists, treatments that open up blood vessels in the artery wall are available. According to Mitchell, these treatments can produce negative side effects.

The drugs available [for PAH]are all small molecule drugs which are seriously limited by systemic side effects. Therefore delivering these drugs to the site of disease in our metal organic frame-work (MOF) carrier would represent a paradigm step forward in technology to treat this disease, she said.

Further, researchers believe the MOF technology has therapeutic benefits of its own.

We know that the carriers can havetherapeutic benefits intheir own right such as reducing inflammation and, in the case of ourformation, the potential for imaging, said Mitchell.

For patients with PAH, it could mean we are able to turn it from a fatal condition, to a chronic manageable one, she said.

According to Mitchell, the technology is not expensive at the experimental level, and would be scaled up at commercial level.

We now need to perform proof of concept studies using carriers containing drugs in cell and animal based models. With funding, this will be complete within 2 years, she Mitchell.

Upon completion of clinical trials, the University hopes to license out the technology.

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Column: Testosterone treatment reserved for men with symptoms – The Daily Courier

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By Dr. Keith Roach, Syndicated Columnist

DEAR DR. ROACH: I am a 70-year-old male. I receive testosterone injections (in the butt) from my provider every three weeks, and have been receiving these injections for roughly five years. My provider reviews my bloodwork every six months before he writes a prescription renewal for testosterone, which I then take to his office for safekeeping and the regular injections. My latest bloodwork indicates that my testosterone serum is low at 310, and free testosterone is low at 4.9. After five years of injections, I continue to have low T; it does not seem to be improving. At my most recent visit, the doctor increased the injection dosage from 2 ml to 3 ml. I am concerned because of the heart, prostate and other risk factors I read about. Any advice or cause for concern? M.M.

ANSWER: Testosterone treatment is indicated for men with symptoms of low testosterone levels and confirmed by blood testing. It is not a tonic to be used without due consideration.

There has long been concern about adverse effects of testosterone, especially to the prostate and to the heart. Most prostate cancer is testosterone-sensitive, and removing testosterone was one of the oldest treatments for prostate cancer. However, restoring normal levels of testosterone in a man with low levels is now considered to have low potential for increasing prostate cancer. It has not been definitively proven to be safe, but the many studies that have been done have been reassuring. Authorities recommend more-aggressive prostate cancer screening for men on testosterone treatment.

Athletes using extremely high doses of testosterone (many times greater than the doses you are taking) are at risk for heart attack and stroke. However, these data cannot be used to consider the risk in men who are prescribed testosterone with a low level, where the goal is to get to normal. Testosterone treatment reduces several key risk factors, including cholesterol. Most of the well-done studies show little if any risk from testosterone treatment; some have shown some benefit.

Since the dose you were getting wasnt bringing your blood level up, I think increasing it is appropriate. The usual goal is a blood level of 500-600, but that may not be appropriate for everybody.

DEAR DR. ROACH: I am perplexed about use of estrogen ointment. My doctor has prescribed Premarin ointment to be used vaginally for relief of painful intercourse. It is effective, but I am very concerned about side effects. She has assured me that the amount that is used (twice a week) is minimal and does not put users at risk for the side effects of oral estrogen tablets. I do have family history of blood clots and uterine cancer, and I suffer from aura migraines. I am 65 years old and in good general health. I never considered the use of hormones for menopausal symptoms, and although I am using the ointment at present, I still am very hesitant. A.M.H.

ANSWER: Because estrogen is poorly absorbed when used topically, the concerns about side effects are greatly reduced. Estrogen blood levels are very nearly the same in women on vaginal estrogen compared with women who do not use estrogen at all. While I would never prescribe vaginal estrogen to a woman with a history of breast cancer without discussing it with her oncologist, I think that the systemic risks of estrogen are very small with the vaginal preparations.

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Column: Testosterone treatment reserved for men with symptoms - The Daily Courier

Testosterone treatment reserved for men with symptoms – Sarasota Herald-Tribune

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Dear Dr. Roach: I am a 70-year-old male. I receive testosterone injections (in the butt) from my provider every three weeks, and have been receiving these injections for roughly five years. My provider reviews my bloodwork every six months before he writes a prescription renewal for testosterone, which I then take to his office for safekeeping and the regular injections. My latest bloodwork indicates that my testosterone serum is low at 310, and free testosterone is low at 4.9. After five years of injections, I continue to have low T; it does not seem to be improving. At my most recent visit, the doctor increased the injection dosage from 2 ml to 3 ml. I am concerned because of the heart, prostate and other risk factors I read about. Any advice or cause for concern? M.M.

Dear M.M.: Testosterone treatment is indicated for men with symptoms of low testosterone levels and confirmed by blood testing. It is not a ''tonic'' to be used without due consideration.

There has long been concern about adverse effects of testosterone, especially to the prostate and to the heart. Most prostate cancer is testosterone-sensitive, and removing testosterone was one of the oldest treatments for prostate cancer. However, restoring normal levels of testosterone in a man with low levels is now considered to have low potential for increasing prostate cancer. It has not been definitively proven to be safe, but the many studies that have been done have been reassuring. Authorities recommend more-aggressive prostate cancer screening for men on testosterone treatment.

Athletes using extremely high doses of testosterone (many times greater than the doses you are taking) are at risk for heart attack and stroke. However, these data cannot be used to consider the risk in men who are prescribed testosterone with a low level, where the goal is to get to normal. Testosterone treatment reduces several key risk factors, including cholesterol. Most of the well-done studies show little if any risk from testosterone treatment; some have shown some benefit.

Since the dose you were getting wasn't bringing your blood level up, I think increasing it is appropriate. The usual goal is a blood level of 500-600, but that may not be appropriate for everybody.

Dear Dr. Roach: I am perplexed about use of estrogen ointment. My doctor has prescribed Premarin ointment to be used vaginally for relief of painful intercourse. It is effective, but I am very concerned about side effects. She has assured me that the amount that is used (twice a week) is minimal and does not put users at risk for the side effects of oral estrogen tablets. I do have family history of blood clots and uterine cancer, and I suffer from aura migraines. I am 65 years old and in good general health. I never considered the use of hormones for menopausal symptoms, and although I am using the ointment at present, I still am very hesitant. A.M.H.

Dear A.M.H: Because estrogen is poorly absorbed when used topically, the concerns about side effects are greatly reduced. Estrogen blood levels are very nearly the same in women on vaginal estrogen compared with women who do not use estrogen at all. While I would never prescribe vaginal estrogen to a woman with a history of breast cancer without discussing it with her oncologist, I think that the systemic risks of estrogen are very small with the vaginal preparations.

Readers may email questions to ToYourGoodHealth@med.cornell.edu.

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Testosterone treatment reserved for men with symptoms - Sarasota Herald-Tribune

Kegel exercise cure erectile dysfunction – Erectile dysfunction testosterone replacement – Antioch Herald

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Posted in: News, Police & Crime | Comments (2)

By Lieutenant D. Bittner #3252, Antioch Police Investigations Division

On Monday, July 3, 2017 at approximately 8:26 PM, a robbery and homicide occurred at the corner of Hillcrest Avenue and E. 18th Street. An officer involved shooting by an Antioch Police Department patrol officer occurred at the scene of the robbery and homicide. The homicide was not a result of the officer involved shooting. The Antioch Police Department and the Contra Costa County Office of the District Attorney are currently investigating the incident. The investigation is in its early stages and no further information will be released, at this time.

Anyone with information is asked to call the Antioch Police Department non-emergency line at (925) 778-2441. You may also text-a-tip to 274637 (CRIMES) using the key word ANTIOCH.

Publisher @ July 4, 2017

Posted in: History | Comments (0)

A copy of the Declaration of Independence.

Following is the text of the Declaration of Independence in celebration of Independence Day, July 4th, 2017:

IN CONGRESS, July 4, 1776.

The unanimous Declaration of the thirteen united States of America,

When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Natures God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government. The history of the present King of Great Britain is a history of repeated injuries and usurpations, all having in direct object the establishment of an absolute Tyranny over these States. To prove this, let Facts be submitted to a candid world.

He has refused his Assent to Laws, the most wholesome and necessary for the public good.

He has forbidden his Governors to pass Laws of immediate and pressing importance, unless suspended in their operation till his Assent should be obtained; and when so suspended, he has utterly neglected to attend to them.

He has refused to pass other Laws for the accommodation of large districts of people, unless those people would relinquish the right of Representation in the Legislature, a right inestimable to them and formidable to tyrants only.

He has called together legislative bodies at places unusual, uncomfortable, and distant from the depository of their public Records, for the sole purpose of fatiguing them into compliance with his measures.

He has dissolved Representative Houses repeatedly, for opposing with manly firmness his invasions on the rights of the people.

He has refused for a long time, after such dissolutions, to cause others to be elected; whereby the Legislative powers, incapable of Annihilation, have returned to the People at large for their exercise; the State remaining in the mean time exposed to all the dangers of invasion from without, and convulsions within.

He has endeavoured to prevent the population of these States; for that purpose obstructing the Laws for Naturalization of Foreigners; refusing to pass others to encourage their migrations hither, and raising the conditions of new Appropriations of Lands.

He has obstructed the Administration of Justice, by refusing his Assent to Laws for establishing Judiciary powers.

He has made Judges dependent on his Will alone, for the tenure of their offices, and the amount and payment of their salaries.

He has erected a multitude of New Offices, and sent hither swarms of Officers to harrass our people, and eat out their substance.

He has kept among us, in times of peace, Standing Armies without the Consent of our legislatures.

He has affected to render the Military independent of and superior to the Civil power.

He has combined with others to subject us to a jurisdiction foreign to our constitution, and unacknowledged by our laws; giving his Assent to their Acts of pretended Legislation:

For Quartering large bodies of armed troops among us:

For protecting them, by a mock Trial, from punishment for any Murders which they should commit on the Inhabitants of these States:

For cutting off our Trade with all parts of the world:

For imposing Taxes on us without our Consent:

For depriving us in many cases, of the benefits of Trial by Jury:

For transporting us beyond Seas to be tried for pretended offences

For abolishing the free System of English Laws in a neighbouring Province, establishing therein an Arbitrary government, and enlarging its Boundaries so as to render it at once an example and fit instrument for introducing the same absolute rule into these Colonies:

For taking away our Charters, abolishing our most valuable Laws, and altering fundamentally the Forms of our Governments:

For suspending our own Legislatures, and declaring themselves invested with power to legislate for us in all cases whatsoever.

He has abdicated Government here, by declaring us out of his Protection and waging War against us.

He has plundered our seas, ravaged our Coasts, burnt our towns, and destroyed the lives of our people.

He is at this time transporting large Armies of foreign Mercenaries to compleat the works of death, desolation and tyranny, already begun with circumstances of Cruelty & perfidy scarcely paralleled in the most barbarous ages, and totally unworthy the Head of a civilized nation. He has constrained our fellow Citizens taken Captive on the high Seas to bear Arms against their Country, to become the executioners of their friends and Brethren, or to fall themselves by their Hands. He has excited domestic insurrections amongst us, and has endeavoured to bring on the inhabitants of our frontiers, the merciless Indian Savages, whose known rule of warfare, is an undistinguished destruction of all ages, sexes and conditions.

In every stage of these Oppressions We have Petitioned for Redress in the most humble terms: Our repeated Petitions have been answered only by repeated injury. A Prince whose character is thus marked by every act which may define a Tyrant, is unfit to be the ruler of a free people.

Nor have We been wanting in attentions to our Brittish brethren. We have warned them from time to time of attempts by their legislature to extend an unwarrantable jurisdiction over us. We have reminded them of the circumstances of our emigration and settlement here. We have appealed to their native justice and magnanimity, and we have conjured them by the ties of our common kindred to disavow these usurpations, which, would inevitably interrupt our connections and correspondence. They too have been deaf to the voice of justice and of consanguinity. We must, therefore, acquiesce in the necessity, which denounces our Separation, and hold them, as we hold the rest of mankind, Enemies in War, in Peace Friends.

We, therefore, the Representatives of the united States of America, in General Congress, Assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the Name, and by Authority of the good People of these Colonies, solemnly publish and declare, That these United Colonies are, and of Right ought to be Free and Independent States; that they are Absolved from all Allegiance to the British Crown, and that all political connection between them and the State of Great Britain, is and ought to be totally dissolved; and that as Free and Independent States, they have full Power to levy War, conclude Peace, contract Alliances, establish Commerce, and to do all other Acts and Things which Independent States may of right do. And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor.

The 56 signatures on the Declaration appear in the positions indicated:

Column 1

Georgia:

Button Gwinnett

Lyman Hall

George Walton

Column 2

North Carolina:

William Hooper

Joseph Hewes

John Penn

South Carolina:

Edward Rutledge

Thomas Heyward, Jr.

Thomas Lynch, Jr.

Arthur Middleton

Column 3

Massachusetts:

John Hancock

Maryland:

Samuel Chase

William Paca

Thomas Stone

Charles Carroll of Carrollton

Virginia:

George Wythe

Richard Henry Lee

Thomas Jefferson

Benjamin Harrison

Thomas Nelson, Jr.

Francis Lightfoot Lee

Carter Braxton

Column 4

Pennsylvania: Robert Morris

Benjamin Rush

Benjamin Franklin

John Morton

George Clymer

James Smith

George Taylor

James Wilson

George Ross

Delaware: Caesar Rodney

George Read

Thomas McKean

Column 5

New York:

William Floyd

Philip Livingston

Francis Lewis

Lewis Morris

New Jersey:

Richard Stockton

John Witherspoon

Francis Hopkinson

John Hart

Abraham Clark

Column 6

New Hampshire:

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Kegel exercise cure erectile dysfunction - Erectile dysfunction testosterone replacement - Antioch Herald

Employee wellness: More employers taking holistic approach to wellness – Tulsa World

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Corporate employee wellness programs are now going beyond free flu shots and discounted passes to a local gym.

Locally, businesses are incorporating more efforts to address Oklahomas high rates of obesity and chronic weight-related conditions.

To receive the designation, companies have to show documentation of policies, procedures and programs available to their employees to support a healthy lifestyle. As of February, more than 750 businesses statewide have Certified Healthy status.

Although some components, such as a smoke-free workplace policy, are standard for Certified Healthy businesses, Julie Dearing with the Center for the Advancement of Wellness has noticed an emerging trend that brings in an unexpected ally: the office vending machine.

While representing the Certified Healthy program at a conference, Dearing was approached by a representative of a vending machine company who had multiple Oklahoma-based clients shift their offices offerings toward nuts, sunflower seeds and other healthier pre-packaged options.

That weve got companies giving that push to vending machine vendors and then have the distributor come up and talk to me about it is something, she said. If the demands not there for healthier items, theyre not going to supply them.

Dearing said she has also noticed more businesses start subsidizing personal fitness trackers and encouraging step count contests to get their employees moving more during the day.

With an estimated 20 percent of American adults experiencing depression or other mental health issues, more employers nationally are starting to take a holistic approach.

The National Business Group on Health is a nonprofit organization that advocates on behalf of large companies on national health policy issues and works with those companies to manage and improve health care for their employees.

LuAnn Heinen, the organizations vice president for workforce well-being, productivity and human capital, primarily works with larger companies and has noticed an uptick in organizations attempting to address mental health.

To bring stress levels down, meditation and mindfulness training via mobile apps are gaining popularity, she said.

If you care about business and this community, it's a small price to pay to be in the know. For a limited time, get a digital subscription for just $3.95 a month. Sign up now at tulsaworld.com/subscribe.

Additionally, more companies are taking steps to help employees access counselors at work.

What were seeing is that some companies are bringing their counseling services on site and having them set up shop in the clinic, she said. You go in through the same door, and no one knows if youre there for mental health services or a flu shot.

Several employers are also expanding their wellness programs to address issues that can lead to stress and reduced efficiency at work, including financial problems.

If you cant pay your bills, its going to take up so much mind space, making it hard to be productive, she said. Its potentially a big distraction.Nationally, about 30 percent of companies offered subsidies or discounts for pedometers or other fitness wearables in 2016.

Weve got companies that are being creating and using whats out there in terms of technology to demonstrate that OK, Im going to invest this extra $150 in you, but you need to show me that youre keeping your step goals up, she said. And employees are doing it because they see the value its reciprocal.

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Employee wellness: More employers taking holistic approach to wellness - Tulsa World

Your Healthy Family: Eating healthy at a summer BBQ – KOAA.com | Continuous News | Colorado Springs and Pueblo – KOAA.com Colorado Springs and Pueblo…

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COLORADO SPRINGS -

Ahead of those 4th of July BBQs or picnics this summer if they are one of the times you simply go for it, then enjoy. However if a new healthy lifestyle is important to you these special occasions can often derail your new routine.

Brent Hagedorn is a weight loss coach and trainer with Metabolic Research Center in Colorado Springs who says eating healthy at a special occasion like a 4th of July BBQ boils down to planning ahead and applying a few simple strategies.

Eating something before you go or having a bit of water is key, so you're more full before you get there. Then you're more in control when it comes to making choice. If you show up hungry and then everything looks so good, its hard to say no and its easy to get carried away. Also visualizing your success ahead of time, and what its going to look like as in what you want to do, so visualize yourself saying no thank you to unhealthy choices."

Another strategy is to bring something healthy with you, like a veggie tray or fruit salad and that way you are sure to have a good choice in front of you.

Brent says, "Bring something along with you. We have a ton of amazing recipes on Pinterest and our website that you can take to these different parties and events and nobody's going to know that it's super healthy for you, they taste that good."

Finally above all else Brent says focus on hydrating before the BBQ, for a couple of reasons. "Water water water, I preach a lot about water intake, especially if you are going to be drinking. Drinking alcohol can dehydrate you so you need at least double your ounces of water for the alcohol consumption to rehydrate the body and stay hydrated."

And if you do fall off the wagon dont let it get you down and derail your efforts. Get right back on track the next day.

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Your Healthy Family: Eating healthy at a summer BBQ - KOAA.com | Continuous News | Colorado Springs and Pueblo - KOAA.com Colorado Springs and Pueblo...

The 5 Best Spices to Health Up Your Lifestyle – Study Breaks

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From obscure, chewy, bitter and overpriced berries being hyped up on the latest episode of Dr. Oz, to the extensive advertisements for yet another complicated diet plan that will eventually fail to produce long-term results, the prospect of achieving optimal health and wellness can seem daunting at the best, and impossible at the worst. The industry behind the supplements and diets has created an image of artificial scarcity that has made many jump to the erroneous conclusion that the simple act of eating healthy requires a doubling of ones monthly expenses, but that simply isnt the case. In fact, the secret to improving ones health may already be waiting right under ones nose.

Or, more precisely, inside the spice cabinet.

Believe it or not, spices have much more to offer than a mere flavor boost. Science often confirms what practitioners have suspected to be true for centuries, and such is the case with many spices that have seen extensive use in cooking and traditional medicine throughout history. Supplement companies are quick to jump on these studies, attempting to isolate one single extract that they can sell in pill form at a massive markup, but, as is often the case, nature packages nutrients as a whole for good reason.

As such, there will be no recommendations or requirements for expensive pills or exclusive brands here, just some of the worlds tastiest, healthiest and easiest ways to spice up ones healthy lifestyle.

Turmeric has quickly become the golden boy (pun intended) of the health-conscious community, and for very good reason. If there were one herb or substance out there that could be said to do it all, it would be turmeric. The list of beneficial effects of this compound are practically too overwhelming to list within the framework of this article, but some of the primary perks are improved cholesterol profiles, reduced triglycerides, decreased rates of cancer, easing of pain and inflammation, greater blood flow, increased insulin sensitivity and possible even warding off fat gain through curcumins (the active ingredient within turmeric) actions at a cellular level.

One common issue with the beneficial compounds within turmeric, however, is their limited rate of absorption. Interestingly, it seems as though the cultures that have utilized turmeric extensively in their cooking throughout the centuries had it right all along, as both added fats (traditionally ghee, or clarified butter) and black pepper greatly enhance the absorption of these compounds. I would be hesitant to recommend loading up on the ghee, personally, but any healthy source of fat in the complementary meal will make for an effective, tasty dose of natures golden medicine.

Depending on your point of view, garlic can be seen as either one of the most delicious and essential components to any fine dish, or one of the most vile, foul-smelling plants that has ever dared to defile a perfectly good batch of pasta sauce. No matter your personal feelings on the matter, however, the many health benefits associated with consistent garlic consumption are irrefutable.

Allicin, one of the primary active compounds found within raw garlic, works similarly to aspirin in many of its mechanisms. This includes the prevention of blood platelets from clumping together and forming clots (a property often given the misnomer of blood thinning, even though the actual viscosity of the blood is unaffected) that, in turn, lowers your risk of stroke.

There is far more to garlic than one single active ingredient, however, and the synergistic formula of all natural forms of garlic have demonstrated the ability to regulate blood pressure, boost immunity and reduce both cholesterol along with triglycerides. All of these factors are linked with tremendous improvements in cardiovascular health and well being, so plug up those nostrils and eat up!

While cinnamon has long been heralded across the world for both its sweet, complementary flavors when paired with desserts and breakfast cereals, this particular spice is finally gaining some much-deserved recognition from the scientific community regarding its ability to regulate blood glucose levels.

This is actually a discovery that may have been made by accident, as researchers were baffled when they found a lower glycemic response to breakfast cereals sweetened with cinnamon, but their discoveries have paved the way for an effective, pleasurable and natural way to combat the blood sugar spikes that run rampant throughout the average Americans daily diet.

These anti-diabetic effects arent just something along the lines of a single point reduction in blood glucose, either. As it turns out, this delectable spice has the potential to lower fasting blood glucose levels by up to 24 percent in healthy subjects, which is huge, because most studies focus specifically on those already struggling with diabetes or metabolic syndrome, which doesnt always translate to the average college student.

In addition, cinnamon has been shown to decrease the rates of gastric emptying (keeping food in the stomach for a longer period of time), increase satiety, reduce cholesterol and of course, provide antioxidant defenses to protect against those nasty free radicals just as much as it is protecting against the sugar in that spiced latte.

While some may already be familiar with gingers often-touted ability to reduce feelings of nausea, theres so much more to this warming spice than use as a folk-remedy for upset stomach. True, that is one of the primary benefits correctly associated with this plant, as it has been demonstrated to increase stomach motility while combatting nausea effectively in those undergoing chemo therapy, but gingers remarkable ability to ease discomfort extends beyond the stomach, as ginger has been effectively as a natural anti-inflammatory to combat conditions such as arthritis for centuries. Much like its close cousin, turmeric, ginger also carries the benefit of improved cholesterol profiles and triglycerides.

Oh, and for the men out there, its worth noting that preliminary human evidence points towards significant increases in testosterone. Ginger is hardly the first thing that one would think of when it comes to muscle builders or testosterone boosters, and more research is needed to confirm such results, but if nothing else, its worth trying for the other health benefits alone.

Its no breaking news at this point that there are many reported health benefits associated with the consumption of dark chocolate, including, but not limited to, better cardiovascular health and decreased amounts of inflammation, but there are glaring issues with the hasty recommendation for everyone to eat their fill of dark chocolate, with the sky-high amount of calories being the most obvious.

A much better option for those not wishing to spend a conservative four hundred calories on a piece of chocolate would be to go straight to the sourcecocoa powder. This concentrated, unsweetened source of cocoa provides the benefits of increased blood flow, decreased inflammation and enhanced insulin sensitivity, all without the unneeded calories, and with plenty of the vitamins and minerals in a concentrated form.

Mix it with hot water or milk and a calorie-free sweetener for guiltless hot chocolate, or mix it with your coffee, and find pleasure in the fact that nature has provided us with such tasty ways to improve health and wellness!

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The 5 Best Spices to Health Up Your Lifestyle - Study Breaks

Testosterone Replacement Therapy Market | Outlook Research Report 2016-2023 – MilTech

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DecisionDatabases.com offersTestosterone Replacement Therapy MarketResearch Report. This Report covers the complete Industry Outlook, Growth, Size, Share and Forecast Till 2023. The global testosterone replacement therapy market research report provides detailed information about the industry based on the revenue (USD MN) for the forecast period. The research study is a descriptive analysis of this market emphasizing the market drivers and restraints that govern the overall market growth. The trends and future prospects for the market are also included in the report which gives an intellectual understanding of this industry. Furthermore, the report quantifies the market share held by the major players of the industry and provides an in-depth view of the competitive landscape. This market is classified into different segments with detailed analysis of each with respect to geography for the study period.

The major market drivers are increase in incidence of testosterone deficiency, rise in geriatric population with high risk of testosterone deficiency and growing awareness about testosterone replacement therapy. The market growth might be restricted due high risk of side effects related to testosterone replacement therapy and patent expiry of key drugs and entry of generics under the study period.

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The report offers a value chain analysis that gives a comprehensive outlook of the market. The attractiveness analysis of this market has also been included so as to evaluate the segments that are anticipated to be profitable during the forecast period.

The report covers following company profiles (can be customized as per requirement): > AbbVie, Inc. > Allergan plc > Bayer AG > Endo Pharmaceuticals, Inc. > Eli Lilly and Company > Kyowa Kirin International plc > Mylan N.V. > Novartis AG > Pfizer, Inc.

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Geographically, this market has been segmented into regions such as North America, Europe, Asia Pacific, Latin America, and the Middle East & Africa. The study details country-level aspects based on each segment and gives estimates in terms of market size.

Table Of Contents Overview

1. Introduction 2. Executive Summary 3. Market Analysis 4. Testosterone Replacement Therapy Market Analysis By Product Type 5. Testosterone Replacement Therapy Market Analysis By Ingrediant Type 6. Testosterone Replacement Therapy Market Analysis By Geography 7. Competitive Landscape Of Testosterone Replacement Therapy Companies 8. Company Profiles Of Testosterone Replacement Therapy Industry

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Testosterone Replacement Therapy Market | Outlook Research Report 2016-2023 - MilTech

Testosterone Replacement Therapy – rmmcenter

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Testosterone:is used to increase and optimize hormone levels.

HCG is used to prevent testicular shrinkage and maintain natural production of male hormone within the testes.

Estrogen Blockeris used to control the levels ofestrogen within a mans body.

Our doctors have designed a safe and proven program for our patients to maximize many benefits which include but are not limited to:

Increased muscle mass

Increased libido

Reduced fat

Improved sexual performance

Helps with cholesterol

Strengthens bones

Helps with diabetes

Sharpens mind

Improves mood

Improves skin tone and elasticity

increases energy and stamina

These benefits are seen when low hormone levels are treated in hypogonadal and andropausal men.

Following the Dr.s protocol is critical in achieving maximum results.

*Patients using Testosterone should seek medical attention immediately if symptoms of a heart attack or stroke are present, such as:

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Testosterone Replacement Therapy - rmmcenter

Mail Order Testosterone: Legal TRT? – Testosterone …

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Being an American, the first thing I worried about when my doctor said I needed to be on TRT (testosterone replacement therapy) for the rest of my life was: How is this going to affect my health insurance costs?

I do have health insurance, but they wont cover testosterone injections unless the doctor gives them to me. Sound familiar? Since I cant afford to take time off work every week to visit my doctors office, Im stuck taking either Testim or Androgel or getting my testosterone by other means.

If I had to do it over again, as I said, Id just contact a mail order compounding pharmacy, get some independent lab tests done, and have a phone consultation with one of their doctors. At least then I wouldnt have a pre-existing condition on my medical records.

The Nuts and Bolts of DIY Testosterone Injections If you think you might need TRT and havent been officially diagnosed as hypogonadal by a doctor yet there is an option that doesnt involve the record-hungry healthcare system: Get the test done privately and pay in cash. You dont need a doctor to read the test results. If youre testosterone is low, contact a compounding pharmacy or hormone replacement / anti-aging clinic that doesnt take health insurance. You can take the shots yourself in the privacy and comfort of your own home; it wont be on your medical records; and you wont end up spending much more than you would with co-pays to the doctor and pharmacy if youd gone the traditional route.

This is a gray area. Testosterone is a schedule III drug and is illegal to obtain without a prescription. The compounding pharmacies and male HRT clinics (also many anti-aging clinics) often have a doctor in-house that will interpret your test results and have a phone consultation with you. That doctor, who you never see in person, will prescribe your testosterone (as well as growth hormone, which is an even grayer area) and any other ancillary drugs (such as Nolvadex or Arimidex to prevent side effects like gynecomastia). They usually dont accept insurance and will ship your HRT drugs out by mail within one week. SO technically, youre getting your drugs from a legal pharmacy, which also happens to have a doctor on staff to provide the prescription. I dont think youd have anything to worry about in court. The HRT or Anti-Aging clinic, on the other hand, might have some legal questions to answer should the DA or DEA ever decide to pay them a visit, which has happened in the past.

Tips on Ordering Testosterone Online If you order testosterone online, follow these tips to stay as close as you can to being legitimate in the eyes of the American court system

Please read this disclaimer: I am not a doctor. I am not an attorney. I am not qualified to dispense legal or medical advice. The information above are only my opinions and should not be taken as legal or medical advice. Always speak to a qualified attorney when you have legal questions. Always see a qualified health professional when you have medical questions.

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Mail Order Testosterone: Legal TRT? - Testosterone ...

What women in their 30s need to know about menopause | Stuff.co.nz – Stuff.co.nz

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ELEANOR BLACK

Last updated15:59, July 3 2017

Find out when your mum went through menopause - chances are it will be the same for you.

Menopause is a dirty word for women of all ages, but women in their 30s often try to avoid thinking about it altogether.

Play the word association game and you get old, infertile, past it, cranky, unreasonable.It's safe to say that few womenactually look forward to menopause.

READ MORE: *Auckland study about the effect exercise has on menopause in need of volunteers *Powering up: Why women should get in training for menopause *Mystery of menopause before 40

123RF

Few women look forward to menopause.

But whatever your feelings about this time of life, this is what you should know before it arrives:

8 YEARS IN A LEAKY BOAT

Menopause lasts significantly longer than we used to believe. Christchurch obstetrician-gynaecologist Olivia Smartsays women go through eight years of hormonal fluctuationsuntil menstruation ends when they are 51, on average.

Ask your mother when she experienced menopause, because chances are you will have a similar experience.

And if your mum was aged 40 or younger when her periods stopped,you should talk to your GP about your own fertility, and how you can protect your bone and hearthealth if you also hit menopause early.

CHEER UP, LADY, IT'S NOT SO BAD

The general perception is that menopause is a miserable experience you would not wish on anyone, and let's be clear it's no pony ride.

"It's a very real issue for women in their 40s," says Smart."A lot have to hold down a job and manage young families but there is this huge change looming which might effect their quality of life.

"It could be a crippling blow from a mental health perspective or on a cognitive level. The only comfort is that there are very good treatments available."

Some of those treatments are hormonal (we will get to HRT momentarily) and some are not, but the good news is that innovation is improving the quality of life for menopausal women every year.

HRT IS NOT EVIL

The perception of hormone replacement treatment has changed wildly over time. Once treated as a near-miraculous way of extending youth and treating the symptoms of menopause, it got a lot of bad publicity in the early 2000s when research linked it to breast cancer and heart disease.

"Using HRT for a short period of time [five years or less] is a safe thing to do," says Smart. "The safety data is pretty reassuring around that. It's about seeing a practitioner who is experienced and has the up-to-date information.

HEAVY GOING

It's true that a lot of women gain weight at menopause and that their body shape changes, with a thickening of the waist and extra pockets of fat collecting around their hips and bums.

Smart advises women still in their 30s to maintain a healthy weight, eat foods rich in calcium, do weight-reistance exercises, and do exercises that promote cardiovascular health.

The better the shape you are in approaching menopause, the better you will be able to cope with it.

IS IT JUST ME, OR IS IT HOT IN HERE?

Hot flushes are the gift that keeps on giving, sometimes for several years. Most people know that hot flushes are a sudden temperature rise, signalled by red, sometimes blotchy skin.

However, these symptoms may be accompaniedby heart palpitations,dizziness and a general sense of unwellness.

If hot flashes are a significant issue for you and you don't want to take hormones, it is possible to inject the neck in a procedure called a stellate ganglion block, says Smart. This can reduce the number and severity of hot flushes a woman experiences

NOT QUITE THE SAHARA... BUT...

One of the lesser-known downsides to menopause is vaginal dryness, which is uncomfortable and can make sex painful.The traditional treatment is flaxseed oil, evening primrose oil and lube.

A low-dose topical oestrogen cream can help, but for women who want to avoid the fuss and the hormones, alaser treatment is available which increases collagen production at the site.

SO WHAT'S PERIMENOPAUSE?

Whilemenopause is the end of menstruation,perimenopauseis the phase before it. But for conveniencesake we tend to refer to the whole transition as menopause.

"Over the age of 45, irregular bleeding should be checked out by your doctor," says Smart."Endometrial cancers are one of the most common cancers in women, and we are picking them up in women in their 30s and 40s."

THE NEVERENDING PERIOD

In some cases, women have really long periods that go one for a month or more. "If your body fails to release an egg and then the body is not getting signals that it needs to stop the cycle and start again, then you get this continuous bleeding for weeks on end," says Smart.

There is medication available to stop the bleeding, so don't suffer in silence. Ask your GP for help.

-Stuff

Originally posted here:
What women in their 30s need to know about menopause | Stuff.co.nz - Stuff.co.nz

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The rest is here:
Low Testosterone Therapy & Treatment Revive Low T Clinic