Vegetarianism, Resistance, and the AmazonHow One Brazilian Journalist Is Fighting Climate Change – Vogue

IT WAS A MONDAY AFTERNOON when day turned into night in the city of So Paulo. I was visiting an expensive nursery school for my 13-month-old daughter, trying to look remotely worthy of such a sophisticated institution. Although it was not supposed to rain that day, the sky suddenly disappeared behind a dense layer of low, heavy clouds. A two-year-old boy stepped out of his classroom, rubbed his eyes, and looked inquisitively at the principal, who said, No, it isnt night yet, dear, and your fathers not here to pick you up. Go back inside.

Later that day, meteorologists struggled to explain the midday darkness. They eventually blamed low-lying clouds from a cold front combined with smoke from the fires in the Amazon rain forest, thousands of miles away. Many people saw this as a sign. While we Brazilians were carrying out our day-to-day activities in oblivion,our rain forest was sending an unequivocal distress signal. How were we going to answer? Was there anything we could do besides posting angry rants on social media?

In August, Brazils National Institute for Space Research reported an 84% increase in fires in the country compared with the same period in 2018. More than half of these were in the Amazon region. Thanks to images from NASA and NOAA satellites, one can see the extent of the devastation: dozens of smoldering patches of land clouding the otherwise dark-green landscape. The smoke from the flames had already swept across several Brazilian states, including So Paulo.

These were not natural wildfiresnor caused by weather and other factors, like the recent, devastating blazes in California. They were likely set by cattle ranchers, farmers, and loggers to clear the land for commercial purposes. Their method is well known: First they pull trees by their roots, using tractors equipped with chains. They wait a few months for the dry season, and when the piles of wood have finally dried, they set fire to everything.

Its been going on for decades. For a while, between 2004 and 2014, a stricter enforcement of environmental laws had effectively curbed the pace of deforestation. But over time, a coalition of landowners, soy producers, and other rural playersthe so-called agribusiness caucushas gained more and more power in Brazilian politics, pushing its economic interests further into the forest. Then came the election of far-right politician Jair Bolsonaroa notorious anti-environmentalist who sneers at the rights of indigenous peopleand all hell broke loose.

Landowners have felt emboldened by the new presidents rhetoric. Some of them even coordinated a recent fire day in the northern state of Par to declare their right to burn land. Worse, several reports have described a gruesome uptick in attacks on indigenous territories since Bolsonaro won the presidency, with several cases of homicide, stoning, and arson. Last January, dozens of men armed with machetes, chainsaws, and firearms entered the protected territory of the Uru-eu-wau-wau tribe to claim land for commercial purposes. They marked trees and staked out plots for sale. For months the tribespeople have fought back. Now part of this territory is on fire.

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Vegetarianism, Resistance, and the AmazonHow One Brazilian Journalist Is Fighting Climate Change - Vogue

Dermal Fillers Market will Going to be Worth US$ 5,411.2 Mn by the End of 2026 – Montana Ledger

Transparency Market Research (TMR) has ublished a new report titled, Dermal Fillers Market Global Industry Analysis, Size, Share, Growth, Trends, and Forecast, 20182026. According to the report, theglobaldermal fillers marketwas valued at US$ 2,584.9 Mn in 2017. It is projected to expand at a CAGR of 8.6% from 2018 to 2026. Expansion of the market can be attributed to technological advances leading to the development of newer hyaluronic acid dermal fillers with higher efficiency and long-lasting abilities, marketing strategies employed by market players, increasing awareness about these products on social media, and rising fad of anti-aging among people.

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Biodegradables is anticipated to be a lucrative segment

The report offers detailed segmentation of the global dermal fillers market. Based on product, the market has been classified into biodegradable and non-biodegradable. The biodegradable segment dominated the market in 2017. It is likely to maintain its dominance during the forecast period. Biodegradable dermal fillers usually consist of purified dermal components derived from animal, human, or bacterial sources. Expansion of the segment can be attributed to the high safety profile of these fillers and recent technological advances that offer longevity on the usage of biodegradable fillers.

Hyaluronic acid segment to expand at a robust CAGR

In terms of material, the dermal fillers market has been split into calcium hydroxylapatite, hyaluronic acid, collagen, poly-l-lactic acid, PMMA, fat, and others. The hyaluronic acid segment dominated the market in 2017. It is likely to maintain its dominance and expand at a high CAGR during the forecast period. More than 60% of dermal filler procedures performed globally are carried out with hyaluronic acid fillers.

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According to International Society of Plastic Surgeons (ISAPS), over 3,298,266 hyaluronic acid dermal filler procedures were performed annually. Additionally, technological advances have led to the development of various forms of hyaluronic acid dermal fillers, which differ according to the concentration of hyaluronic acid and the degree of crosslinking. These are known to enhance the longevity of the filler effect. These factors are anticipated to drive the market.

Rising fad of anti-aging driving the facial line correction treatment segment

Based on application, the dermal fillers market has been segregated into facial line correction treatment, lip enhancement, scar treatment, and others. The facial line correction treatment segment dominated the market in 2017. It is likely to continue the trend and expand at a high CAGR during the forecast period. Expansion of the segment can be attributed to the rising trend of anti-aging and increasing awareness about esthetic appearance among people.

Additionally, facial line correction treatment appeals to varied age demographic, ranging from young adults to enhance their youthful features to middle-aged adults for volume restoration and older individuals to maintain age-related symptoms. Marketing strategies employed by market players, wherein celebrities promote their products, are fueling the desire among the population to mimic their favorite celebrities. This, in turn, is boosting the demand for facial line correction treatment procedures.

Dermatology clinics to expand at high CAGR

In terms of end-user, the market has been split into hospitals, ambulatory surgical centers, dermatology clinics, and others. In terms of revenue, the hospitals segment dominated the market in 2017. It is likely to maintain the trend during the forecast period. However, the dermatology clinics segment is anticipated to expand at a robust growth rate during the forecast period. Robust expansion of the segment can be attributed to the increase in dermatology consultations and surge in preference for specialist dermatologists.

Growth in Asia Pacific to be driven by Japan and India

In terms of revenue, North America dominated the global dermal fillers market in 2017. The U.S. was the major revenue generating country in the region. Expansion of the market in the country can be attributed to a rise in the number of dermal filler procedures performed annually. According to American Society of Plastic Surgeons (ASPS) over 2.3 million dermal filler procedures were performed in 2017, an increase of over 3% over 2016.

The market in Asia Pacific is expected to expand at a high CAGR during the forecast period. Expansion of the market in the region can be attributed to the increasing demand for dermal filler procedures in Japan, India, and China. Hyaluronic acid dermal filler procedures are highly common non-surgical procedures performed in various countries across Asia Pacific, including Japan, China, India, and Thailand.

Strategic acquisitions is a key strategy adopted by key players

The report provides profiles of leading players operating in the global dermal fillers market. These players include Allergan plc, Sinclair Pharma (a subsidiary of Huadong Medicine Ltd), Merz Pharma GmbH & Co. KGaA, Nestle Skin Health (Galderma), BioPlus Co., Ltd., Bioxis pharmaceuticals, SCULPT Luxury Dermal Fillers LTD, Dr. Korman Laboratories Ltd., Prollenium Medical Technologies, Advanced Aesthetic Technologies, Inc., and TEOXANE Laboratories. For instance, in 2014, Nestle acquired several dermatology brands owned by Canada-based pharmaceuticals group Valeant, which added a range of dermal fillers to the Nestle skincare business. Nestles skincare business was established through the acquisition of Galderma. In the same year, Allergan acquired Aline hyaluronic acid (HA) thread technology from Aline Aesthetics, a wholly owned subsidiary of TauTona Group.

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Dermal Fillers Market will Going to be Worth US$ 5,411.2 Mn by the End of 2026 - Montana Ledger

Seattle Gummy Company (SGC) Launches Innovative Performance-Focused Gummies On Amazon – Walla Walla Union-Bulletin

SEATTLE, Dec. 16, 2019 /PRNewswire/ --Seattle Gummy Company's delicious breakthrough Functional Gummies, that pair the power of bioactive ingredients with Traditional Chinese Medicine (TCM), just launched nationwide on Amazon. Led by founder and CEO, Dr. Connie Wan, SGC redefines a household favorite into a results-driven delivery vehicle enabling consumers to GET ___ DONE every day. Two products are currently featured on Amazon.com Mocca Shots High Energy Gummies and Seattle Beauty Skin Hair Nail Multivitamin Gummies.

Mocca Shots, the most concentrated caffeine product on the market, pack 100 mg caffeine into each gummy, the equivalent of a large cup of coffee! Featuring three delicious chocolate flavors (Mint, Dutch Chocolate, and Salted Caramel), SGC's patented technology masks caffeine's bitterness while bringing out the taste of rich dark chocolate. Moreover, through chewing, the caffeine in Mocca Shots is absorbed 5x faster than coffee through mucosal absorption; Tapping into Traditional Chinese Medicine, Mocca Shots pair caffeine with active herbs to improve focus and alertness while reducing the caffeine jitters.

Seattle Beauty incorporates the beauty secrets of ancient Chinese Medicine with modern science to achieve supreme results. More than a biotin supplement, Seattle Beauty Skin Hair Nail Multivitamin Gummies contain a proprietary micronutrients blend enhanced with Angelica Sinensis, a prized anti-aging herb in traditional Chinese medicine, known to promote healthy and youthful complexion and delay aging.

"Amazon Emerging Brand Program is committed to identifying innovative new products that support our customers' desire for more performance-driven products, and we are excited to launch Seattle Gummy Company on our platform," said the Global Emerging Brand Program Manager for Amazon. "Connie 's vision of a performance-focused gummy products offers shoppers a delicious option we know they will love."

Find SGC's products on Amazon here: https://www.amazon.com/s?i=merchant-items&me=A2K3Z0W5BV1X6Q

For more information, visit https://www.seattlegummy.com or check out @seattlegummy on Instagram, Facebook, and Twitter.

About Seattle Gummy Company (SGC)SGC is an R&D focused developer of nutraceutical and pharmaceutical gummy products. The company specializes in formulating Functional Gummmies combining the wealth of the in-house knowledge in pharmaceutics, western medicine, and Traditional Chinese Medicine. The company offers a range of performance-focused gummies including caffeine gummies, beauty gummies, and sports gummies. To learn more, visit https://seattlegummy.com.

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Seattle Gummy Company (SGC) Launches Innovative Performance-Focused Gummies On Amazon - Walla Walla Union-Bulletin

WellSky Tries to Bridge Gap Between Payers and Providers with REACH – Home Health Care News

The shift to value-based care can sometimes be seen as a challenge for the tens of thousands of home-based care providers that operate in the U.S. But WellSky is trying to make sure it can be viewed more as an opportunity.

The Overland Park, Kansas-based health care software company recently launched WellSky REACH, which it dubs a new initiative to help post-acute and personal care providers more effectively collaborate with health payers and risk-bearing health systems.

As part of the initiative, WellSky has already partnered with three well-known providers: Intrepid USA Healthcare, Concierge Home Care and Healthy Living Network.

REACH which stands for risk-enabled, analytical and coordinated health care is a tool for these providers to ride out the storm that is value-based care, WellSky CEO Bill Miller told Home Health Care News. As more people aged and more dollars and care got pushed into post-acute settings, WellSky recognized that the solutions of yesterday would no longer be adequate, which would lead to foreign and problematic environments for providers.

The theory behind WellSky is that we are the company thats helping our providers thrive in those environments, Miller said. Those three providers, a lot of their business is predicated off the fact that they are going to be one of those progressive health providers in home care, hospice and other settings. And they realize theyre going to need a great technology partner.

Healthy Living Network had already recently switched over to the WellSky platform before the REACH partnership because of the recommendation from its clinical leadership.

What also helped WellSkys case was its predictive analytics capabilities. The analytics department at WellSky is in-house, and thats what intrigued Healthy Living Network CEO Julio Quiones about it the most. They were building that analytical component into their tool, and it wouldnt be from an outside source.

Were working with some payers on starting this journey from volume to value, Quiones told HHCN. And for us, the predictive analytics is critical in our ability to execute on that journey.

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The Folsom, California-based Healthy Living Network is a home health and hospice provider. It operates 33 agencies across seven states in the west. Quiones, who came on as the Healthy Living Network CEO in 2017, is also bullish on WellSkys ability to connect provider to payer in general.

The REACH team is helping us create a platform between payer and provider, where they can help get data from both sides, tie it together, create insights and work with us on creating protocols around actions depending on what the data says, Quiones said. We really saw them as forward thinking, and it really fits the path we want to head down.

Miller believes that REACH is an enticing tool to all of WellSkys potential clients, and eventually will be applicable for all of them as well.

WellSky REACH does not yet have quantifiable goals, as to how many clients they want to work with or a number of patients they want to reach. For now, the idea is simply focusing on driving better care.

Theres a great alignment in world views between our companies, Quiones said. We think that alignment with WellSky leads to better results over time, and I think you see that with them creating the REACH platform.

On a high level, increased collaborations between at-home care providers like Healthy Living Network and technology partners like WellSky is becoming far more common, especially when it comes to non-medical home care.

Historically, non-medical home care agencies havent been great at collecting and acting on data. Thats changing, however, prompted by payers realization that the home is often the lowest cost and most effective site of care.

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WellSky Tries to Bridge Gap Between Payers and Providers with REACH - Home Health Care News

Ryan Barshop: Making the move to healthy living – BusinessWorld Online

PER ASPERA AD ASTRA.

This Latin phrase, which translates to through hardships to the stars, is how United States immigration lawyer Ryan Barshop describes his health transformation journey.

A lifestyle shift that started two years ago, the 40-year-old New York native said that while the change has not been easy, it has however made a huge difference in his life that has seen him transform from being morbidly obese to be in incredible shape right now.

It is something that Mr. Barshop, in hindsight, said he is very thankful of being able to do before it was too late.

Mr. Barshop originally came to the Philippines 16 years ago as a volunteer for the US Peace Corps, returning for good in 2012 and has since been a practicing immigration lawyer, focusing on consular processing, a specialized type of immigration law dealing with embassies and consuls.

His expertise is the embassy here in Manila and the US consul in Ho Chi Minh City, work that requires him to alternate between Manila (he resides in a condominium unit at the Bonifacio Global City area when here) and Vietnam every other week.

Mr. Barshop said that he was a very active individual when he was in his 20s, engaging in muay thai and kickboxing and was then in tiptop shape.

A sedentary life caught up with him when he started law school and went on to practice. The days that he would exercise and be active dwindled, and his eating habits were anything but ideal.

And the damage of such neglect grew through the years the once active and vibrant Barshop gaining over 100 pounds in a span of 10 years and grew very depressed, which he said affected not only his personal life but also his work.

It all came to a halt three years ago when Mr. Barshop said he hit rock bottom.

I started to hit rock bottom in November 2016, and I was kicked very hard because of work reasons. May 30 the following year was when I took the plunge to change my ways, said Mr. Barshop, who said that at his biggest he tipped the scales at 260 pounds.

I was just unhappy with myself, with my life, and it was affecting my work. I was just not a happy person at all. I literally felt I was going to die. I felt I had 10 years before I die. It was that bad.

So on my 38th birthday I realized I have nothing else to lose but if I dont get healthy now its gonna be too late. So I made a lifestyle change and the rest is history, said Mr. Barshop.

Mr. Barshop intimated that his health and wellness transformation journey has been a roller-coaster with its ups and downs but the reason he is doing it is not lost to him, which serves as the motor that keeps him going.

NUTRITIONHe said that change for him came largely through nutrition eating the right food coupled with the needed exercise.

The change is 70 to 80 percent nutrition. I started realizing that whatever I consume in my body has consequences. They say abs (abdominal muscles) is made in the kitchen because if you dont have a healthy lifestyle, you dont focus on good nutrition, going to the gym means nothing, the lawyer said.

You have to constantly focus on nutrition. I saw a weight change within weeks and I started developing muscles and so on, he added.

Work also has not gotten in the way of his lifestyle shift.

While eating the right food, Mr. Barshop makes sure he follows his workout regimen both here and in Vietnam.

I have two workouts, here and in Vietnam. I prefer working out after work. So here, three days a week, I have personal training which I do in my condo gym. I frequently do circuit classes at Saddle Row and most recently have become active in adidas Runners Manila, and then I train by myself, he said.

He went on to say that since embracing a fit and healthy lifestyle, the impact on him has been thorough.

It helps me to be a better person. Being healthy allows me to do many things. Physically, mentally and emotionally I feel better. I have more fun doing things shopping, travelling and others. People come up to me and be amazed and I love sharing my experience, Mr. Barshop said.

CELEBRATIONAs a form of celebration of the gains he has made in his fitness journey, Mr. Barshop went on a two-week trek to the Base Camp of Mount Everest in September, joining a group of hikers.

He said that making the trek was on his bucket list and being able to survive and do it made him more determined to continue the fitness path he has chosen to go on.

Everest is a pinnacle of success, symbolic for someone who thought he would die. It was my way of saying I survived, said Mr. Barshop, who described the trek as the toughest he has had to do, both physically and psychologically, so far.

He drew parallel as well between his move to healthy living and his Everest trek, saying, Anybody can do it. You dont have to settle with what you have. Its not going to be comfortable and it takes self-control. Anything is possible. Its realistic.

Two years since his shift towards fitness, Mr. Barshop said the challenge continues but he is undeterred, just as he encourages others to go on their own journey of health transformation.

One of the quotes I live by now is Per aspera ad astra, which translates to hardships to the stars. Getting to where I am right now was not easy. I had to undo 10 years of hard damage in my life. Its going to be a process, so give it time, he advised.

You start when you are ready, and youll know when you are ready. I did it when I was ready. People were telling me about being healthy and all, but I had to realize it for myself. You dont have to hit rock bottom though like I did. Some people would be content with what they have, but I wasnt, Mr. Barshop added. Michael Angelo S. Murillo

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Functional is the way for fitness – India Today

Losing weight, toning-up the body, relieving stress are three reasons most people want to join a fitness club. But people can also become fitter by merely incorporating a few techniques into everyday activities. This technique is called "functional training".

People use basic functional movement patterns in everyday life: pushing, lifting, pulling, hinging, squatting, rotating, walking and running are such movement patterns. Functional training incorporates exercises that improve peoples proficiency in these movements giving them an edge and helping them reach their health goals.

The idea behind functional training is that each exercise should be natural and carried into daily life. Functional training is used by physical therapists to rehabilitate patients.

Rehabilitation exercises are designed to help patients regain normal functioning and return to healthy living. Thus, activities that make up functional training are not new, but their incorporation into fitness regimes for ordinary healthy people has only recently become trendy. Some fitness training exercises that are a part of functional training are: squats, deadlift, wall ball, rowing, push press, push jerk, plank and stepups.

Fitness studios around the country are integrating functional training into their offerings. There are thousands of functional fitness workout videos on YouTube, many of which have been viewed hundreds of thousands of times. The popularity of functional training gives rise to the question of why it is beneficial to health. The answer to this question is provided below.

SIMPLE AND SAFE FOR EVERYONE

Functional fitness when performed strengthens muscles, thus making it easier for practitioners to complete daily tasks and activities. Participants use their bodies and mostly free weights to exercise, which is simple and very safe. Functional training works on the entire body; it does not act on isolated muscles. It produces compound movements by engaging every part of a body efficiently. Because the whole body is trained, the body becomes prepared to deal with stress and impact as a single unit. Unlike some exercises which exert few muscle groups, functional training makes the whole body fitter.

STRENGTHENS THE CORE

Functional training makes the bodys core stronger! Muscle groups like abdominals, hips, and scapulars must be strong for the body to maintain stability. Several functional exercises work on core muscles even when they are exercising another part of the body. Also, functional training eliminates modern everyday problems such as neck and back pain, poor posture and ensures a balance between the bodies two halves.

MANY FUNCTIONAL EXERCISES BURN FAT

Even though functional training emphasises training movements, not muscles, is the most less useful exercise in making you leaner and stronger. For example, gymnasts do functional training and hardly have an ounce of fat. They use their body weight to perform gravity-defying movements that sculpt their physique.

LIFTS UP YOUR MOTIVATION

The final reason functional training is ideal for becoming fit is it increases participants motivation, formats like CrossFit believes in building a community around fitness. When people see a clear purpose behind each exercise in their programme, it encourages them to continue doing so as long as possible. It is an effective and extremely safe way to become fitter, stronger, and healthier.

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Most Aussie kids not eating their veggies – 7NEWS.com.au

The latest snapshot of the habits and health of Australia's children shows two-thirds are in front of screens for more than an hour every day while 96 per cent don't eat enough vegetables.

The Australian Institute of Health and Welfare on Tuesday released its first report on the country's kids since 2012, revealing its data on the experiences of children - generally aged between zero to twelve - at home, at school and in their communities.

While the nation's kids excelled in some areas of healthy living - in 2017-18 almost three quarters ate enough fruit each day - there were definite areas for improvement with only four per cent eating enough vegetables and almost half having at least one sugar-sweetened drink a week.

In 2018, the majority of the nation's kids were participating in organised physical activities outside of school however, in 2011-12 less than a quarter of kids between five and 14 were getting the recommended 60 minutes of physical activity a day and less than a third met the screen-based activity guideline limit of no more than an hour a day.

The report also noted that bullying registered as an issue for many children - in 2015 almost three in every five year 4 students reported that they had experienced bullying monthly or weekly during the school year.

The rise of the internet has enabled that bullying to spread online, according to AIHW spokeswoman Louise York.

"In 2016-17, receiving unwanted contact and content was the most commonly reported negative online experience for children aged eight to 12, experienced by about a quarter of all children," Ms York said in a statement.

In the decade to 2017-18 the number of children who registered as obese or overweight remained around the 25 per cent mark.

The report noted the impact of household finances - including whether adults living in the household have jobs - on children's health, emotional wellbeing, education and ability to take part in social activities.

In 2017-18 it found there were two million low-income houses in Australia, with about a quarter of those having at least one child aged between zero and 14.

However, Ms York says data shows most Australian children have the foundations to support good health and wellbeing as they grow up, with the numbers of mothers who smoked or drank during pregnancy down.

In 2018 nine out of 10 children aged two were immunised.

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Most Aussie kids not eating their veggies - 7NEWS.com.au

Tivity Health Announces Formation of New Scientific Advisory Board – BioSpace

NASHVILLE, Tenn., Dec. 16, 2019 /PRNewswire/ --Tivity Health, Inc. (Nasdaq: TVTY), a leading provider of nutrition, fitness and social engagement solutions, announces the launch of its Scientific Advisory Board (SAB). The role of the Tivity Health SAB is to review and advise on product strategy and new product concepts to provide an objective, external perspective in the context of proven evidence, emerging research, and trends in nutrition, exercise and social sciences.

The Tivity Health SAB is comprised of eight experts in the fields of nutrition, obesity and weight loss, fitness and exercise, aging, social health, and precision medicine. Its members include former Nutrisystem SAB members Arthur Agatston, M.D.; Caroline Apovian, M.D., FACN, FACP, FTOS; Ted Kyle, RPh, MBA; and Jay Satz, Ph.D. who are joined by new board members Evan Forman, Ph.D.; Sandro Galea, M.D., MPH, DrPH; Chris Mason, Ph.D.; and Christine Rosenbloom, Ph.D., RDN, FAND.

"We are excited to announce the new Tivity Health Scientific Advisory Board, and we are grateful for their commitment to the Tivity Health mission," said Donato Tramuto, Chief Executive Officer, Tivity Health. "These distinguished professionals help us evolve our products and ensure that we are delivering highly impactful solutions to improve the health and vitality of our members and customers."

Tivity Health is actively addressing the social determinants of health, (SDOH) defined by the World Health Organization as the conditions in which people are born, grow, live, work and age. With its family of healthy life-changing solutions, Tivity Health's goal is to transform the aging experience and reduce factors that lead to serious health issues and high medical costs; including chronic conditions, obesity, inactivity, social isolation, and loneliness.

The Tivity Health SAB will ensure product strategies and solutions to impact SDOH are supported by scientific evidence. They will also advise the company's research strategy and approaches to test and optimize product effectiveness and value.

The former Nutrisystem SAB was instrumental in the success of programs and products such as Turbo10, Lean13, Turbo13, and DNA Body Blueprint, as well as the development of the South Beach Diet program.

The new Tivity Health SAB has the expertise to ensure a strong scientific foundation for effective, differentiated products for healthy living and aging across all Tivity Health brands including SilverSneakers, Nutrisystem, South Beach Diet, and the recently announced Wisely Well, a new meal delivery program that will offer fully prepared meals to meet the dietary needs of older adults.

For more information on Tivity Health's SAB and its members, please visit http://www.tivityhealth.com/scientific-advisory-board.

About Tivity Health, Inc.

Tivity Health (Nasdaq: TVTY) is a leading provider of healthy life-changing solutions, including SilverSneakers, Nutrisystem, Prime Fitness, Wisely Well, South Beach Diet and WholeHealth Living. We are actively addressing the social determinants of health, defined as the conditions in which we work, live and play. From improving health outcomes to reversing the narrative on inactivity, food insecurity, social isolation and loneliness, we are making a difference and are transforming the way we do health. We are also proud to host an annual Connectivity Summit that brings together stakeholders from all over the United States to discuss and create opportunities for older adults to live their best healthy lives. Learn more at TivityHealth.com

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SOURCE Tivity Health, Inc.

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Queensland sets rules for building healthy neighbourhoods – Construction Index

Minister for planning Cameron Dick said the changes followed extensive consultation with the community, industry and local government. Earlier this year we released our proposed model code for neighbourhood design and asked Queenslanders which elements should be made mandatory, he said.

There was an overwhelming response to this, with more than 20,000 pieces of feedback received, he added. Residents, industry groups and councils all agreed we could do more to create active and healthy neighbourhoods for Queenslanders. So weve listened and acted, introducing five mandatory elements, while leaving cul-de-sacs in the hands of councils to determine standards best suited to their local areas.

The five mandatory neighbourhood design elements being introduced are:

Heart Foundation Queensland CEO Stephen Vines said it was important new neighbourhoods were designed to get Queenslanders moving. Good design is at the heart of healthy living, and the way our neighbourhoods are designed is connected to how much physical activity we do, he said. With exercise levels low and obesity on the rise, we must create walking-friendly environments that encourage Queenslanders to be more active, more often.

Introducing minimum standards across the state will go a long way towards encouraging residents to be more active. It will also help to reduce the risk of heart disease, our single biggest killer, and other chronic conditions.

Dick said the model code and the mandatory elements were about getting the fundamentals of new development right, in a consistent manner across the state. This is a step in the right direction to enhance quality of life for all Queenslanders, regardless of where they live, he said. These changes prioritise people and walking, and will ensure the foundation of neighbourhood design in Queensland is right.

Further consultation will now take place with industry and local government to finalise the technical aspects of how mandatory elements of the model code will be implemented.

The revised model code is expected to come into effect in the first half of 2020.

Got a story? Email news@theconstructionindex.co.uk

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Queensland sets rules for building healthy neighbourhoods - Construction Index

4 Healthy Habits for the Holiday Season – The Hippocratic Post

Its the most wonderful time of the year: the holiday season! Everyone is looking forward to enjoying spending time with loved ones and taking part in the festivities. On the other hand, how do we plan on staying healthy when theres an abundance of baked goods, buttery carbs and other temptations? Not to mention the dreaded holiday stress. Read on to learn how to survive the holiday season and prioritize your health!

Control your stress levelsWhile the holidays bring a lot of cheer, theres also an increase in stress, and a recent study shows that a staggering 88 percent of Americans are feeling it! There are many causes of this, such as the stress of buying people presents, planning a Christmas party or traveling for the holidays. Luckily, there are small ways you can prevent extra stress and anxiety. First, try to plan ahead when it comes to Christmas shopping and travel. Start creating your list early and purchase items during online sales to save some money. If youre traveling for the holidays, make sure your flights and accommodations are planned out in advance so that youre not scrambling at the last minute. Hosting a holiday party? Start planning earlier than usual by setting up the menu and listing supplies to ensure you dont take too much on. Ask your friends and family for extra help with bringing food or setting things up. Lastly, only commit to as many holiday parties and get-togethers as you feel comfortable with your future self will thank you.

Avoid the snack attackHoliday parties always mean copious amounts of delicious sweets and treats. Its alright to indulge a little, but try to fill your stomach most with the foods that hold more nutrition. Some healthier options are carrots, sweet potatoes, Brussels sprouts, cranberries, turkey and other lean meats. If you think your party will be lacking healthy foods, considering bringing your own dish! Aside from sweets, another huge offender is alcohol. There are countless negative health effects of alcohol such as liver disease, higher risk of depression/anxiety, higher risk of cancer, and lapses in judgment. Its alright to have a few celebratory drinks but try not to overdo it. Be sure to take into consideration how many holiday parties youll be attending. If youre going to several, try making a pact with yourself to only drink at one of them. And while limiting alcohol intake, make sure to hydrate more than ever. Its easy to forget about drinking water, but it can do so much in controlling your hunger.

Use the buddy systemMaintaining a healthy lifestyle is a lot easier when you have a partner to keep you motivated. Research shows that having a fit buddy could increase your workout time and intensity by as much as 200 percent. The holiday season is the most challenging time for keeping your fitness goals on track, so youll need a buddy now more than ever. Reach out to any of your friends, family members or colleagues who might have similar fitness goals in mind. Once you find your buddy, make plans to work out with each other a few times a week. You can also keep each other on track by updating each other with what foods youre eating. Sharing your wins are important, but also make sure to share your failures. While tracking your health, having an all-or-nothing mentality is a surefire way to lose motivation and abandon your goals.

Stick to a routineIts exciting to be on holiday break from school or work, but we often forget about our health and fitness routines. Its still possible to take advantage of the time off to relax and spend more time with your loved ones while also maintaining a routine. One of the easiest ways to do this is to create a good morning routine and complete it before any holiday festivities. Choose an activity such as yoga, pilates, a workout at the gym, riding a bike, etc., and allot yourself approximately one hour every morning for it. Exercising in the morning has amazing health benefits such as giving you more energy, improving your mood, improving your sleep and reducing stress. A critical part of your morning routine is having breakfast. While some may think skipping breakfast can support weight loss, studies show it may raise the risk of heart disease. Having a good breakfast in the morning will support your energy levels. Use quick and easy recipes that will fill you up, such as oatmeal with collagen protein powder and fruit. A big breakfast will also make you less susceptible to overeating at holiday festivities.

As we ease into the holiday season, keep these tips in mind for prioritizing a healthy lifestyle. Try not to put too much pressure on yourself to be perfect, as additional stress is the last thing you need. Just remember to set realistic goals and expectations for yourself and hold yourself accountable to them. Most importantly, be kind to yourself and have fun this holiday season!

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4 Healthy Habits for the Holiday Season - The Hippocratic Post

‘I’m an endurance runner with one kneecap – vegans aren’t weak’ – Metro.co.uk

Fiona Oakes is an extreme endurance runner. She has broken four Guinness World Records and runs in some of the worlds most inhospitable climates, including the polar ice caps and volcanic rings.

Fiona has achieved all of this with a disability. She lost a kneecap in an injury when she was 17 and doctors told her she would never walk again, let alone run. Despite this its her vegan diet that causes people to question her ability.

I have been vegan far longer than I have been a runner, Fiona tells Metro.co.uk. I actually became vegan when I was six years old, and I have honestly never found my veganism too difficult or compromising to any aspect of my life.

I think the biggest misconception people have about veganism is that it isnt healthy but Im testament to the fact it is.

Ive broken four Guinness World Records for running, having been vegan for 47 years now, and Im very healthy.

I built my athletic strength on a plant-based diet, and all this despite my permanent disability.

Fiona has faced skepticism and disbelief throughout her running career when it comes to her dietary choices. She thinks its vital to change perceptions about what people can achieve on a vegan diet.

When I ran the Marathon des Sables in 2017, I took a film crew with me who were making a documentary about my life Running for Good.

The director asked the guys I was sharing my tent with; what do you think about Fiona? And one answer was; shes not what I expected a vegan to be like.

Remember, this is almost three years ago, before the meteoric rise of vegan and plant-based living, but I can only assume he didnt expect a vegan woman to be out in the Sahara Desert, running the toughest footrace on the planet for the third time.

After decades of veganism, my goal when I started running was to break down the myths and stereotypes attached to it at that time, in that it was some way deficient, hardly adequate and prohibitive to doing anything more than sedentary activity.

Fiona says that one of the toughest moments of her career was the first time she competed in Marathon des Sables in 2012.

Having decided to move up in distance from road running, Fiona was going to be the first vegan woman to tackle the race and there was quite a buzz about it online.

The event itself is unbelievably gruelling. Its a week-long, self-sufficiency, multi-stage race across the Sahara Desert, where temperatures can exceed 50 degrees and the terrain is extremely hostile.

If any sand gets into your shoes it can cause ferocious blistering.

I have actually known of peoples feet becoming so blistered that they needed skin grafts, says Fiona.

What made this first epic race so incredibly difficult, was that one week before the starting gun, one of the elderly horses from the animal sanctuary Fiona started in the 90s had stood on her foot, fractures two toes and caused horrendous swelling.

I wont go into detail but by 82km, I could actually see the bone sticking out of my little toe, Fiona remembers.

My foot was absolutely smashed to a pulp but I managed to keep going and keep strong enough to complete the race. I proves that anything is possible if you want it badly enough.

Running non-stop, for hours at a time through punishing conditions seems unimaginable for most of us. Fiona says the real struggle is often mental rather than physical.

Ultramarathons are a state of mind rather than body for me, she explains. Because I come from an elite road running background I am used to running quite high weekly mileage around 160km so I have the physical base fitness to carry me through, but the mental side of things in ultras is what is different.

You have to manage your body and your mind carefully and always try to look for the positives rather than focussing on the negatives which can quickly seem overwhelming if you dwell on them.

She says the intense, multi-stage races take her to some pretty dark places, and often she has to really battle to keep her demons in check.

You are out there, day-in day-out, on your feet for hours, really pushing through the pain. However, the long-term benefits far outweigh the short-term inconveniences, pain and struggles.

They teach you so much about yourself and, strangely enough, even though you literally have nothing apart from what you carry on your back, you have everything because you have the freedom and the ability to be there.

When you return to your day-to-day life, even the most seemingly trivial events like turning on a tap and fresh, drinkable water miraculously appearing is something to behold and cherish.

Fiona says running enriches every element of her life, and she is deeply grateful for everything it brings her.

I love the freedom of being out in the wilderness and the new and exciting experiences and adventures running always uncovers, she explains.

She adds that it isnt difficult adapting a vegan diet to enable her to achieve such physical extremes its just about working out exactly what your body needs.

Like any other diet, the main thing is that you find the correct nutritional balance for your particular lifestyle, says Fiona.

Mine has always been very active. I used to cycle 30 miles each way in to London to work, and now spend any time Im not running caring for our 550 rescued animals at the animal sanctuary I founded 25 years ago.

I dont fixate over my diet, but I have learned over the years to listen to what my body is telling me and act accordingly.

I dont think there is one set eating plan which suits all as everyones needs are different but basically I adhere to a whole grain diet including plenty of fresh, seasonal, locally sourced vegetables and fruits.

Fiona says that her convinction in her beliefs is what makes her a strong woman.

For the animals, the planet, other human beings, personal health and the future, my veganism is at the core of all I do.

It encapsulates justice and compassion for all something I have always been passionate about.

Strong Women is a weekly series that champions diversity in the world of sport and fitness.

A Sport England study found that 40% of women were avoiding physical activity due to a fear of judgement.

But, contrary to the limited images we so often see, women of any age, size, race or ability can be active and enjoy sport and fitness.

We hope that by normalising diverse depictions of women who are fit, strong and love their bodies, we will empower all women to shed their self-consciousness when it comes to getting active.

Each week we talk to women who are redefining what it means to be strong and achieving incredible things.

MORE: Strong Women: I lost all feeling in one side of my body at 28 but MS wont stop my fight

MORE: Strong Women: We live in a refugee camp and fear for our future but football gives us hope

MORE: Strong Women: Bells palsy changed my face and stole my confidence but yoga helped me heal

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'I'm an endurance runner with one kneecap - vegans aren't weak' - Metro.co.uk

Top athletes go vegan but experts advise caution – Times of India

In the 2016 sports biopic Dangal, a memorable scene had Mahavir Phogat, played by Aamir Khan, prepare chicken for his two daughters who he was training to be wrestlers, much to the chagrin of his vegetarian wife. Samjha kar, wrestlers ko protein chahiye hota hai, explains Mahavir, Varna teri chhoriyan kamzor pehelwan banengi. This notion has existed for a long time that in order to be physically fit or train for any sport, you need to eat meat. However, over the last twelve months, two of Indias most famous and successful sportspersons Virat Kohli and Sunil Chhetri have gone against this traditional wisdom. Both represent, and lead, India internationally and are considered to be among the fittest athletes globally. Yet both of them have completely shifted to vegan and vegetarian diets. And they are not alone. Kohli and Chhetri are among a growing tribe of elite athletes across the globe, who all have gone vegan over the last few years.It is a myth that only animal protein is good for athleticsChhetri, the captain of the Indian football team, revealed last month that he had switched to a vegan diet. I have become vegan. I dont consume dairy or meat. It has helped me a lot in terms of recovery and digestion, the 35-year-old said in an interview to the All India Football Federation website. His cricketing counterpart, Virat Kohli, had turned semi-vegan in June last year, in that he does take dairy products occasionally, but has given up meat. Being a vegetarian has made me realise what I have believed all these years regarding diet was a myth. Ive never felt better in my life after I turned vegetarian, the world No 1 batsman wrote on Twitter in October.Sports nutritionists agree that vegan diets are enough to sustain an athlete and provide enough nutrition for their rigorous lifestyle. Delhi-based nutritionist Tapasya Mundhra says, A vegan diet can sustain you. It is a myth that only animal protein is good for athletics. A vegan diet has almost all the nutrients required by athletes. Some even argue that veganism helps improve ones performance. Sunil Chhetri believes vegan diet has helped his digestion. Mr Universe bodybuilder Barny du Plessis said that he had more energy and fewer aches and pains after turning vegan. Sports nutrition is about complete nutrition requirements for ones performance and vegan diet can provide that. In fact, vegan diet is less inflammatory, so it helps with performance, says Delhi-based sports nutritionist Lovneet Batra, who works with several vegan and vegetarian athletes.Its important to take the right supplementsHowever, the science does not back these claims. Mr India 2016 runner-up and fitness coach Viren Barman argues, I personally feel veganism is largely moralistic, wherein you do not want to consume animals or animal products. However, if you are doing that to enhance your performance, there is just no science to support that. Science is very new when it comes to this and there are still a lot of flaws in the theories suggested by advocates of veganism.

In fact, nutritionists warn that complete reliance on vegan diet can cause deficiencies, unless the athletes take proper supplements. Tapasya explains, You should be careful with the supplementation, because any disciplinary diet plan, including vegan, tends to lack certain essential vitamins and minerals. With vegan, you need to take supplements of Vitamins B12 and D3 as well as Omega 3. Tennis star Venus Williams, who had to turn vegan after being diagnosed with an autoimmune disease in 2017, said that she found it difficult to compete when on the diet. That way of eating was hard to maintain for long periods of time. At times, you just need something more substantial after a workout, she told a magazine earlier this year.

Not eating meat is an ethical choice, it doesnt have anything to do with performanceFor many fitness gurus and enthusiasts, the shift to vegan diet is more of an ethical issue than a performance-related one. Fitness entrepreneur Jitendra Chouksey says, I dont eat meat but thats an ethical choice. It does not have anything to do with performance. It is a fact that animal protein is slightly better than plant-based protein when it comes to metrics like bioavailability. But if you take a sufficient amount of plant-based protein, it offsets the need for animal-based protein. Your performance depends on a number of other factors, including your outlook and training.

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Top athletes go vegan but experts advise caution - Times of India

Top Florida Medical Spa, Amnion of Florida, Partners With Merakris Therapeutics to Advance Their Non-Surgical Treatment Options – Business Wire

ORLANDO, Fla.--(BUSINESS WIRE)--Amnion of Florida, a leading provider of alternative medicine utilizing cryopreserved placental cell allograft and advanced bioactive facial rejuvenation, is pleased to announce their vendor choice to round out regenerative anti-aging therapies.

Amnion announces a partnership with Merakris Therapeutics, LLC to advance the development of Merakris topical bioactive anti-aging hydrogel technology. Christopher Broderick, President, and Founder of Merakris Therapeutics stated, dedication to science-based outcomes is our primary focus, thus were delighted to be selected based upon our scientific approach to youth maintenance and rejuvenation technologies.

Amnion is focused on attracting women and men seeking affordable non-surgical options for youth maintenance via cell activated procedures, hair restoration, joint repair, dermal rejuvenation, and anti-aging treatments.

Our team of experienced medical professionals and aestheticians at Amnion are excited to utilize the Merakris Therapeutics product suite, including medical-grade, sterile filtered amniotic fluid serums and hydrogels at our newest Spa in Sanford, FL, said Eusebio Coterillo, President of Amnion.

In a constantly changing field, Amnion of Florida, under the guidance of the on-site medical staff, provides the highest level of quality products and procedures in cosmetic medicine. They offer cutting edge treatments that are proven by research, the use FDA cleared or registered products, and are widely published and peer endorsed.

More about Amnion of Florida

Amnion of Florida, based in Central Florida, is a leading provider of alternative medicine using cryopreserved placental cell transplants or allografts, processed from donated cellular birth tissue, which are natural alternatives to autologous regenerative medicine products. The primary function of our allogeneic regenerative treatments is to promote soft tissue joint/skin repair and regeneration mediated by growth factors and cells naturally found in placental tissue. These treatments have shown safety and efficacy in treating a variety of ailments including osteoarthritis, chronic ulcerative wounds, joint pain, skin rejuvenation, hair restoration, urinary incontinence, and ED. Learn more http://www.amnion.us.

More about Merakris Therapeutics, LLC

Merakris Therapeutics, based in Research Triangle Park, North Carolina, is focused on researching, developing, and marketing regenerative healthcare products. Merakris is pioneering commercially scalable biotherapeutic technologies derived from stem cells that have various clinical applications. Our vision is to improve global patient care and outcomes through the pioneering and innovation of acellular regenerative biotechnologies. Learn more at http://www.merakris.com.

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Top Florida Medical Spa, Amnion of Florida, Partners With Merakris Therapeutics to Advance Their Non-Surgical Treatment Options - Business Wire

Dr. Azza Halim of American Academy of Anti Aging Medicine Announces Insights on Anti-Aging Treatments That Lead to Youthful Looking Skin -…

Boca Raton, FL, Dec. 13, 2019 (GLOBE NEWSWIRE) -- The natural aging process, called intrinsic aging, is largely controlled by our genes and shows up as visible lines on our face, a loss of youthful fullness, and thinner, drier skin. Extrinsic aging the environment and lifestyle choices unfortunately can add to skin aging prematurely.

Dr. Azza Halim, is a board-certified anesthesiologist, multi-speciality trained physician in aesthetic medicine and a member ofTheAmerican Academy of Anti Aging Medicine. Halim says, Reasons to look younger than your chronological age are many, ranging from enhancing self-esteem, as a part of an overall regimen to look and feel younger, or even professional career motivations or social reasons such as returning to the dating scene or even an upcoming reunion.

Azza MD Beauty is creating customized anti-aging treatment plans and beauty solutions are a major focus of the medical practice of Azza Halim, MD, a board-certified physician/anesthesiologist. Dr. Halim has a broad background in this field through her work with a wide range of surgeons and dermatologists who have mentored and trained her extensively.

Thankfully, in 2019, it is possible to slow down the effects of aging and improve the skins texture, tone and tautness, resulting in a more youthful looking skin all without surgery. To accomplish this reversal, non-invasive and minimally-invasive aesthetic procedures are quickly becoming the anti-aging treatment of choice to address skin rejuvenation.

Halim continues to say that high patient satisfaction, immediate results (and in some cases, long-term), no downtime, minimal discomfort, low incidence of adverse effects, shorter recovery time, and lower costs all make non-surgical anti-aging procedures a growing preference over traditional surgical options. Minimally invasive treatment options are also used routinely and successfully to maintain surgical results.

Today, younger and younger clients are sampling from the full menu of non-surgical aesthetic procedures and coupling them with an essential skincare routine at home choosing medical grade products they have purchased at the same anti-aging treatment clinic where they just finished getting their procedure. Our consultants work closely with our clients to match the best skin care product that will enhance the aesthetic procedure plan they have developed together.

The range of treatment options is wide open and can be overwhelming. Everyones aesthetics goals are different. Everyones facial anatomy is different. Everyones lifestyle circumstances are different.

Consulting with medical professionals who are specifically and rigorously trained and certified in aesthetic treatments is the best way to determine a treatment plan with the best non-surgical anti-aging procedures for you to achieve your best outcome. But its helpful to be at least familiar with the options. This is why Dr. Azza Halim not only customizes each treatment plan, she also educates her patients on every aspect and options available.

For more information, please visit:https://www.a4m.com/

Contact:

Shazir Mucklai

Imperium Group

shazirm@aol.com

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Dr. Azza Halim of American Academy of Anti Aging Medicine Announces Insights on Anti-Aging Treatments That Lead to Youthful Looking Skin -...

Gene therapy: What personalized medicine means for you – Stock Daily Dish

Thuy Truong thought her aching back was just a pulled muscle from working out. But then came a high fever that wouldnt go away during a visit to Vietnam. When a friend insisted Truong, 30, go to an emergency room, doctors told her the last thing she expected to hear: She had lung cancer. Back in Los Angeles, Truong learned the cancer was at stage 4 and she had about eight months to live.

My whole world was flipped upside down, says Truong, who had been splitting her time between the San Francisco Bay Area and Asia for a new project after selling her startup. Ive been a successful entrepreneur, but Im not married. I dont have kids yet. [The diagnosis] was devastating.

Doctors at the University of Southern California took a blood sample for genetic testing. The liquid biopsy was able to detect tumor cells in her blood, sparing her the risky procedure of collecting cells in her lungs.

Genetic sequencing allowed the lab to isolate the mutation that caused her cancer to produce too much of the EGFR (epidermal growth factor receptor) protein, triggering cancer cells to grow and proliferate. Fortunately, her type of mutation responds to EGFR-targeting drugs, such as Tarceva or Iressa, slowing tumor growth.

Unlike chemotherapy, which blasts all fast-growing cells in its wake,go after specific molecules. That makes them more effective at fighting particular types of cancers, including breast, colorectal and lung cancers. Now the approach is being expanded to fight an even broader range of cancers. Its all part of a new wave in health care called .

This is the future of medicine, says Dr. Massimo Cristofanilli, associate director for translational research and precision medicine at Northwestern University. There is no turning back. The technology is available and there are already so many targeted therapies.

Most medical treatments have been designed for the average patient, leading to a one-size-fits-all approach. But with vast amounts of data at their disposal, researchers now can analyze, our family histories and other health conditions to better understand which types of treatments work best for which segments of the population.

This is a big deal. But it requires the know-how of geneticists, biologists, experts inand computer scientists who understand big-data analytics. Several startups have already begun this work.

, founded by researchers at the University of Toronto, uses AI to predict how genetic mutations will change our cells and the impact those changes will have on the human body., co-founded by scientists and physicians from Stanford University, is building a map of what turns our genes on and off, giving physicians a guide they could use to craft personalized therapies. And, a small San Francisco startup, provides personalized advice on nutrition and wellness based on your DNA.

Just like Facebook learns to automatically recognize Aunt Martha in your family photos, Deep Genomics finds and categorizes patterns in genetic data. Once its found those patterns, the companys deep learning system can infer if and how changes to your DNA affect your body.

Thats a big step forward compared with current genetic tests. Most can only give a probability of, say, getting breast cancer based on data from an entire population. Other tests cant even tell you if the genetic changes theyve detected mean anything.

The work is personal for Brendan Frey, CEO and co-founder of Deep Genomics and a professor at the University of Toronto. Fourteen years ago, he and his wife discovered their unborn baby had a genetic condition.

We knew there was a genetic problem, but our counselor couldnt tell us if it was serious or if it was going to turn out to be nothing, Frey says. We were plunged into this very difficult, emotional situation.

The experience made Frey want to bridge the divide between identifying and understanding what they mean.

Deep learning or machine learning when computers teach themselves as they see more data can also help doctors know which drugs will most effectively treat a patients illness and whether that person is more likely to experience side effects.

It can also help predict how cancer cells will mutate. And that can help drug companies come up with new treatments as tumor cells change and patients no longer respond to the drugs that worked.

That could help turn a disease like cancer into a manageable chronic ailment, says Cristofanilli.

Where Deep Genomics analyzes patterns in genetic data to predict when mutations will make you sick, Epinomics looks at epigenomics, or the study of what turns our genes on and off.

The company describes it like this: If your genome, which shows what genes we have, is the hardware of our bodies, then the epigenome is its software programming. Epinomics aims to decode that programming.

Every cell in the body carries the same genetic code. But cells in the heart, brain, bone and skin function differently based on this programming. It happens because chemical markers attach to DNA to activate or silence genes. These markers, known as the epigenome, vary from one cell type to another and are affected by both nature (inheritance) and nurture, which can include the air we breathe and the food we eat.

Researchers think a disruption to the epigenome can cause illnesses such as,or. Understanding it could give physicians a guide to the best options for each patient, like having a GPS for treatments at the molecular level.

We are focusing on what is happening at the programming level of each cell, says Epinomics co-founder Fergus Chan. Once we understand how genes are being turned on and off, well be able to better predict which treatments will work or whether changes to lifestyle will have an impact on health.

When Vitagene co-founder and CEO Mehdi Maghsoodnia asked a doctor what vitamins he should be taking, he was handed a bottle of pills and told to hope for the best.

That was the beginning of Vitagene, which uses genetic data and other health information culled from a detailed questionnaire to deliver a personalized nutritional supplement plan that lists which vitamins you need and in what doses, as well as what to avoid.

Maghsoodnia offers an alternative to the one-size-fits-all $27 billion US dietary supplement industry. Customers pay $99 to have their DNA tested and blood analyzed. And for $69 a month, Vitagene will package and ship supplements in dosages tailored to your individual needs.

The Food and Drug Administration estimates there are more than 85,000 dietary supplements on the US market, most of which are unregulated. Nearly all are promising everything from anti-aging to weight loss, and no science behind it to tell you what works for you, says Maghsoodnia. We help filter through the noise.

Vitagenes algorithm has been tested on patients whove had bariatric surgery for weight loss, which often leaves them deprived of key nutrients. Vitagene helped develop a supplement regimen to get these patients the nutrition they need after surgery.

Precision medicine is in its early days.

This is especially true for psychiatry and its exploration of how the brain responds to the environment, stress and genetic disorders. Now several companies are selling tests to help psychiatrists select drug treatments by looking at patients DNA mutations and their metabolizing rate.

But critics caution that these genetic tests may be overselling their capabilities.

Precision medicine has been very promising in oncology, says Jose de Leon, a professor of psychiatry at the University of Kentucky who specializes in psychopharmacology. But we know a lot more about cancer and how it works. In psychiatry, its much harder because we dont know enough about how the brain works.

Yes, precision medicine holds enormous promise.

Even so, Northwesterns Cristofanilli cautions clinicians to stay grounded in reality. It can be difficult to understand where reality becomes imagination, he says. We want to make sure we are protecting patients from claims that we may not deliver.

For her part, Truong is grateful to benefit from the work thats already been done. Im an engineer, she says.

I dont believe in miracles. I believe in science.

This story appears in the spring 2017 edition of CNET Magazine. For other magazine stories, click.

: The CNET team reminds us why tech stuff is cool.

: In Europe, millions of refugees are still searching for a safe place to settle. Tech should be part of the solution. But is it? CNET investigates.

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Gene therapy: What personalized medicine means for you - Stock Daily Dish

Global Nanomedicine Market 2019 GE Healthcare, Johnson & Johnson, Mallinckrodt plc, Merck & Co. Inc., Nanosphere Inc., Pfizer Inc. – The…

Market Research Store has announced the addition of a new market intelligence report. The Nanomedicine report serves with all-inclusive, highly-effective, and thoroughly analyzed information in a well-organized manner, based on actual facts, about the Global Nanomedicine Market 2019. The whole information from the scratch to the financial and management level of the established industries associated with the Global Nanomedicine at the global level is initially acquired by the dedicated team.

The gathered data involves the information about the industrys establishment, type and the form of products it manufactures, annual sales and revenue generation, the demand of the manufactured product in the market, marketing trends followed by the industry, and a lot more important information. The industries majorly comprise the global leading industries that are putting their extreme efforts to maintain the hold over the highly-competitive Global Nanomedicine Market 2019, about which the thorough information is provided in the report.

Request Free Sample Global Nanomedicine Market 2019 Report @ http://www.mrsresearchgroup.com/report/170399#request-sample

Some of the Major Global Nanomedicine Market 2019 Players Are: Market_Manufacturers

GE Healthcare, Johnson & Johnson, Mallinckrodt plc, Merck & Co. Inc., Nanosphere Inc., Pfizer Inc., Sigma-Tau Pharmaceuticals Inc., Smith & Nephew PLC, Stryker Corp, Teva Pharmaceutical Industries Ltd., UCB (Union chimique belge) S.A

The industry analysts begin their task by compiling this huge pile of information, graphically expressing, anticipating the future market growth, offering the ways to improve the business, and many other important viewpoints explained by them in the Global Nanomedicine Market 2019 report. The report delivers the analytically data in several parts based on the fragments of the Nanomedicine Regenerative Medicine, In-vitro & In-vivo Diagnostics, Vaccines, Drug Delivery, Market its end-users, Clinical Cardiology, Urology, Genetics, Orthopedics, Ophthalmology,and others of the market; additionally,

The Global Nanomedicine Market 2019 report elucidates the comprehensive analysis of the market-derived on the basis of regional division [Latin America, North America, Asia Pacific, Middle & East Africa, and Europe]. The Global Nanomedicine Market 2019 report also delivers the accurately estimated pattern of CAGR to be followed by the market in the future. The numerous highlighted features and enactment of the Global Nanomedicine Market 2019 are examined based on the qualitative and quantitative technique to deliver the whole scenario of the current and future evaluation in a more-effective and better understandable way.

Inquire more about this report @www.mrsresearchgroup.com/report/170399#inquiry-for-buying

Major Key Points Covered in Nanomedicine Market 2019:

At that point, the report crosses the Global and Chinese major Nanomedicine contenders inside and out. In this area, the report speaks to the organization portfolio, item stipulation, limit, generation esteem, and Nanomedicine shares for each organization.

The study destinations are

Also, Research Report Examines:

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Global Nanomedicine Market 2019 GE Healthcare, Johnson & Johnson, Mallinckrodt plc, Merck & Co. Inc., Nanosphere Inc., Pfizer Inc. - The...

Top Providers Of The Global Nanomedicine Market Demand with Leading Key Players 2020 | GE Healthcare, Johnson & Johnson, Mallinckrodt plc -…

New York City, NY:December 15, 2019 Published via (Wired Release) Outline: The study on the GlobalNanomedicineMarket Research Report 2019 proposes complete data on the Factors, Report example, SWOT investigation, situation, analysis, size, main players, of the business, and most useful guides in the market are covered in the report. In addition to this, the report opponent numbers, tables, and charts that offer a distinct viewpoint of the Nanomedicine market. The top Players/Vendors Comp such as GE Healthcare, Johnson & Johnson, Mallinckrodt plc, Merck & Co. Inc., Nanosphere Inc., Pfizer Inc., Pfizer Inc., Smith & Nephew PLC, Stryker Corp, Teva Pharmaceutical Industries Ltd., UCB (Union chimique belge) S.A, Prudential of the global Nanomedicine market are further covered in the report.

Scope of The Report:

The newest data has been revealed in the examination of the wealth figures, stock details, and acquisitions of the major firms. The report on the global Nanomedicine market furthermore offers a sequential factsheet relating to the strategical mergers, acquirements, joint venture activities, and partnerships widespread in the Nanomedicine market. Astonishing recommendations by senior experts on strategically sharing in innovative output may help best in class competitors and in addition, trustworthy organizations for an improved invasion in the creating portions of the Global Nanomedicine Market players might accomplish a clear perception of the main rivals in the Nanomedicine market in addition to their future forecasts.

Request Research Report Specimen (Use Corporate Email ID For Higher Priority):https://market.us/report/nanomedicine-marketrequest-sample

[Note: Our Free Complimentary Sample Report Accommodate a Brief Introduction To The Synopsis, TOC, List of Tables and Figures, Competitive Landscape and Geographic Segmentation, Innovation and Future Developments Based on Research Methodology are also Included]

In addition to this, the report also covers the analysis of the revenue for the global Nanomedicine market in extension to claiming a forecast for the same in the estimated timeframe. The essential business plans endorsed by the important individuals from the Nanomedicine market have likewise been coordinated in the report. Fundamental weaknesses and strengths, in extension to declaring the risks encountered by the main contenders in the Nanomedicine market, have been a fraction of this research study.

The Worldwide Nanomedicine Market Is an Enlarging Domain for The Top Market Player:

GE HealthcareJohnson & JohnsonMallinckrodt plcMerck & Co. Inc.Nanosphere Inc.Pfizer Inc.Pfizer Inc.Smith & Nephew PLCStryker CorpTeva Pharmaceutical Industries Ltd.UCB (Union chimique belge) S.A

Industry Analysis By Type:

Regenerative MedicineIn-vitro & In-vivo DiagnosticsVaccinesDrug Delivery

Industry Analysis By Applications:

Clinical CardiologyUrologyGeneticsOrthopedicsOphthalmology

Here Are the Questions We Answer

3. Global Nanomedicine Report mainly covers the following:

1- Nanomedicine Industry Overview

2- Nanomedicine Technical Data and Manufacturing Plants Analysis

3- Region and Country Nanomedicine Market Analysis

4- Production by Regions by Technology by Nanomedicine Applications

5- Productions Supply Sales Demand Market Status and Nanomedicine Market Forecast

6- Nanomedicine Manufacturing Cost Structure and Process

7- Key success factors and Nanomedicine Market Share Overview

8- Nanomedicine Research Methodology

The article also segments the global Nanomedicine market based on product mode and segmentation Type I, Type II. The study includes a profound summary of the key sectors and the segments Personal, Business of the Nanomedicine market. Both instantly and gradually growing sectors of the market have been analyzed via this study. Prediction, opportunity, the share of the market, and volume of each segment and sub-segment is available in the study. The key up-and-coming possibilities associated with the most quickly growing segments of the market are also a part of the report.

Global market volume, supply, sale, consumption, demand, import, export, macroeconomic analysis, sample, and purpose segment report by region, including:

Asia-Pacific Market: China, Southeast Asia, India, Japan, Korea, Western Asia

The Middle East & Africa Market: GCC, North Africa, South Africa

North America Market: United States, Canada, Mexico

Europe Market: Germany, Netherlands, UK, France, Russia, Spain, Italy, Turkey, Switzerland

South America Market: Brazil, Argentina, Columbia, Chile, Peru

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Table Of Contain in Report 14 Segment which Clarifies Global Nanomedicine Market Quickly are:

Segment 1. Industry Synopsis of Global Nanomedicine Market.

Segment 2. Nanomedicine Market Size by Type and Application.

Segment 3. Nanomedicine Market Organization Producers analysis and Profiles.

Segment 4. Global Nanomedicine Market 2019 Analysis by key traders.

Segment 5. Segmentelopment Status and Outlook of Nanomedicine Market in the United States.

Segment 6. Europe Nanomedicine Industry Report Segmentelopment Status and Outlook.

Segment 7. Japan Nanomedicine Industry Report Segmentelopment Status and Outlook.

Segment 8. China Nanomedicine Market Report Segmentelopment Status and Outlook.

Segment 9. India Nanomedicine Market Segmentelopment Status and Outlook.

Segment 10. Southeast Asia Nanomedicine Market Improvement Status and Outlook.

Segment 11. Market Figure by Regions, Purposes, and Sorts (2019-2029).

Segment 12. Industry Dynamics.

Segment 13. Research Verdicts and Conclusions.

Segment 14. Appendix.

GET DETAILED ANALYZED RESEARCH REPORT HERE @ https://market.us/purchase-report/?report_id=https://market.us/purchase-report/?report_id=36341

Key Deliverables of Nanomedicine Report Are As Follows:

1. Market overview, definition, scope, size estimation, and Global Nanomedicine Industry maturity analysis.

2. Cost structures, past Nanomedicine Industry performance, market concentration and growth rate from 2012-2029 are analyzed.

3. Nanomedicine Market division by Type, Application and Research regions will lead to clear market understanding.

4. Market value and growth rate across different regions, Global Nanomedicine Market dynamics are explained.

5. The limitations, opportunities and industry plans & policies are elaborated.

6. The production, market share, and consumption from 2012-2018/19 for each Nanomedicine product type, application, and region are specified.

7. Nanomedicine Market production, consumption, the import-export scenario is portrayed.

8. The Nanomedicine industry status and regional SWOT analysis are conducted.

9. Nanomedicine Industry forecast view is presented for type, regions, application for estimation of the future market scope and investment feasibility.

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Top Providers Of The Global Nanomedicine Market Demand with Leading Key Players 2020 | GE Healthcare, Johnson & Johnson, Mallinckrodt plc -...

Editorial: Transparency shows the value of real journalism – Jacksonville Journal-Courier

Journal-Courier staff, dbauer@myjournalcourier.com

A recent Washington Post report disclosed 18 years of deceit and distortion by United States government and military officials seeking to proclaim success in the military campaign in Afghanistan while privately acknowledging the war was unwinnable.

The revelation reminds us of skulduggery in the prosecution of the Vietnam War. The Pentagon Papers revealed the disinformation campaign then. In that case, information from a portion of a Department of Defense-commissioned history of the war was released to The New York Times by Daniel Ellsberg, a participant in the study who acted as a whistleblower.

This case is an unambiguous First Amendment victory. The resources of a major news outlet were used to file numerous Freedom of Information Act requests and devote thousands of dollars to legal fees to compel the release of the information.

Open records requests drew on documents generated by a federal project examining failures in the war that began in response to the Talibans sheltering of Osama bin Laden after 9/11. The release of more than 2,000 pages took a three-year legal battle. The information assessing the conduct of war should not have been concealed. After all, Americans serve as human fodder in the nations longest-running armed conflict.

Trust in government is abysmal, with two-thirds of adults having little or no confidence in the federal government. But unlike the stew of online conspiracy theories blasted out by varying fringe outlets, the Post endured the slog to obtain documentary evidence essential to its reporting. That effort showed the U.S. is entangled in a losing proposition in a part of the world that has ensnared and exhausted every nation or empire that waded into the region.

By obtaining the documents and then publishing the results of its reporting, the Post demonstrates the essential function performed by established news outlets. In an era of social media and blogs, the doggedness, dedication even the longevity for this kind of investigation comes from the traditional Fourth Estate. Facebook and Twitter arent undertaking this sort of work.

The investigation showed the war in Afghanistan lacked clear goals once al-Qaida was contained. Without a clear mission, the war effort foundered and became unwinnable. Through multiple administrations with contradictory strategies, political and military leadership fell into a pattern of knowingly painting a falsely rosy picture. Officials didnt just deceive the public. A culture of willful ignorance formed that brooked no critique or counternarrative, preventing any clear assessment of allies, enemies, goals or exit strategy. Such self-deception flourishes in the dark. Lacking clear-eyed public assessment, the U.S. wasted lives and money with no true hope of victory.

The solution to such a quagmire is not knee-jerk withdrawal, though we must disentangle our nation from the mess that finds the Taliban stronger today than at any time since 2001. This should be the beginning of a broad public reckoning.

Sound reporting makes that possible.

The Joplin Globe, Missouri

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Editorial: Transparency shows the value of real journalism - Jacksonville Journal-Courier

Senior Life: When Talking to Mom and Dad About Senior Living, Ask the Right Question – The Delaware County Daily Times

As families gather together around the holidays, many adult children and their aging parents will start discussing whether its best to continue to age at home or move to a senior living community.

When you ask most seniors currently living in their family homes where they want to live, theyll tell you that they want to stay right where they are.

But thats not the right question. To get the full picture, you need to ask How do you want to live?

Most people will tell you that they want to be happy and connected to a community of friends and family. They want to be healthy and independent as long as possible.

It is in these areas that senior lifestyle communities can excel. Living at home may seem like the comfortable choice, but it can easily lead to loneliness, depression, boredom and social isolation all of which are huge contributors to mental and physical decline.

According to Kelly Cook Andress, president and founder of SageLife, a Springfield, PA-based company specializing in senior living, When you ask people how do you want to live versus where you want to live, youll see a dramatic difference. In fact, there answers are often in contradiction of each other.

People want to live in their home often because they dont want to move, she added. As a country, we are paralyzed by our stuff. We have a lifetime of stuff that we dont know how to divest ourselves of. When you ask people how they want to live, life in a senior community is much more in line with how people want to live.

SageLifes communities are dedicated to empowering seniors to age successfully and remain fully engaged. Its MOSAIC lifestyle programming encourages residents to pursue interests and discover exciting new ones by providingenriching opportunities every day, including a full schedule of lectures and discussions, concerts, classes and games, parties and picnics.

SageLifes MOSAIC lifestyle philosophy is around six fundamental tenets that keep people (not just seniors) healthier and happier: Movement, Outreach, Social, Arts, Intellect and Curiosity.

Movement

Exercise, dance and sports are all offered at Saglife. Human bodies were designed to move and the rewards for an active lifestyle are reflected in body, mind, and spirit.

Outreach

When you give of yourself and your time and talent benefits others, you reap the returns in the form of happiness and sense of purpose.

Social

Being in a community isnt just about enjoying one anothers company. People need one another. Frequent engagement with others promotes emotional and mental health and enhances longevity.

Arts

Humans are hard-wired to crave beauty. The visual and performing arts give us an outlet for creativity. SageLife provides ample opportunity for making or appreciating art.

Intellect

Never stop learning. Staying mentally active is a critical component of active aging. Challenging ourselves with new ideas sharpens the mind.

Curiosity

The freedom to explore may be the most rewarding aspect of retirement being able to follow your inquisitive mind down whichever path it leads.

Other ways in which senior living communities can be superior to living at home include: easy access to healthful and well-rounded meals and no home upkeep or maintenance. SageLifes communities in our region - including Kyffin Grove, Plush Mills, Dayleford Crossing, and Echo Lake - offer state of the art fitness centers, arts studios or makers spaces, 24- hour concierge services and personal care services.

Taking all these benefits into consideration, seniors should start to think about how they wish to spend their golden years and not simply where.

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Senior Life: When Talking to Mom and Dad About Senior Living, Ask the Right Question - The Delaware County Daily Times

Small politics and the rise of ‘black swans’ | TheHill – The Hill

During the drama of the impeachment hearings and the run up to Iowa Democratic caucuses, both the Trump administration and Congress missed two stunning yet unheralded scientific studies last month. Each study describes health or environmental findings that could present black swan political implications unforeseen events with severe consequences.

First, the Journal of the American Medical Association (JAMA) reported that life expectancy in the United States declined for the third consecutive year Americans are simply not living as long as they did even a few years ago.The JAMA study found that middle-aged adults are dying as a result of drug overdoses, alcohol abuse, suicides, and organ system diseases across all racial groups. Specifically, New England and the Ohio Valley have witnessed the largest relative increases in midlife mortality rates. From 2010-2017 JAMA estimates that there were 33,307 excessive deaths of middle-aged adults. Worse yet, globally, the U.S. ranks 43rd in life expectancy and is falling further behind other rich nations. America is becoming a middle tier country on one of the core metrics of human development.

Second, the United Nations offered a grim assessment of global progress towards reducing carbon emissions and curbing the worse consequences of climate change. The UN observed last month that temperatures are on pace to rise as much as 5.8 degrees Fahrenheit by the end of the century. At this rate, there will be life-altering effects. Coral reefs will dissolve in increasingly acidic oceans. Some coastal cities will be inundated by rising seas. In parts of South Asia, the Arabian Peninsula and the Horn of Africa, intense heat and humidity will be incompatible with human life. Climate stress is likely to lead to deepening conflict and increased grievances of citizens against their governments.

Just in 2020, the UNs emergency response chief anticipates that 168 million people will need help and protection in crises around the world requiring nearly $29 billion in humanitarian aid.

The trajectory for chaos and displacement is likely to worsen as climate shock deepens.

These studies present far-reaching consequences for the United States and suggest that real gains in human development are reversible. This de-development or the reversal of 20th Century health gains is not likely to make headlines in the 2020 elections. In the generation ahead, declining health outcomes for the most vulnerable people and communities will deepen political gaps in the United States and fuel disruptive conflict globally.

How serious are these trends?The United States has not experienced a sustained decline in expected life span at birth in a century, a trend not seen since the mass death of World War I and the flu pandemic. Midlife mortality is not equally distributed, the top 1 percent of male income earners live 15 years longer than men at the bottom 1 percent. For women, life expectancy differs by 10 years. Midlife mortality is the result of systemic failures that are reversing human development particularly in poorer communities.

Equally as troubling, the U.S. maternal mortality rate has more than doubled from 10.3 per 100,000 live births in 1991 to 23.8 in 2014.In contrast to the significant global improvement, the U.S. is the only developed country experiencing worsening maternal mortality rates. Declining life expectancy, massive and increasing differences in longevity based on income, and increasing maternal mortality rates demonstrate that American health outcomes are fragile despite the U.S. being the largest economy in the world.

The 21st Century has experienced de-development through the lens of two brutal examples. Witness the impact of war in Syria and the consequences of widespread displacement and destruction. Venezuela, once a thriving nation, is on track to be the largest refugee crisis in 2020, fueled by authoritarian leadership which has overseen the collapse of the entire economy and drove millions into poverty.

Climate changes will serve as an accelerant to de-development and could place hundreds of millions of more people at grave risk.

Simply, climate shock threatens the reversal of progress made in the second half of the 20th century to improve the human condition. Poor communities in Bangladesh, Yemen, Somalia as well as the Mississippi Delta and Puerto Rico will carry the greatest level of social and economic disruption.

Scenes such as the New Orleans Superdome after Hurricane Katrina will be commonplace. Todays 168 million displaced could very well be the floor for global displacement. As de-development deepens, grievances against local and central governments will grow, fueling nativistic instincts among political leaders and radicalization among marginalized communities. Geo-political conflict seems inevitable, particularly as the post-World War II order begins to erode. No doubt China and Russia will seek to leverage disruption to their advantage while undermining American institutions and interests.

Political dysfunction in the federal government today does not lend itself to long-term strategic planning about black swan challenges to people, communities, or American global leadership in the next decade.Yet, the costs of worsening health outcomes arising from economic marginalization or, in the years ahead, from climate shock will present historic geo-political risks.

In the absence of serious administration or congressional leadership, strategy, innovation and solutions will have to come from states and local governments, private sector leaders, and global research universities.

The shocks are inevitable; preparation is a national choice.

R.David Harden is managing director of the Georgetown Strategy Group and former assistant administrator at USAIDs Bureau for Democracy, Conflict, and Humanitarian Assistance. He was a minister counselor in the Senior Foreign Service. In May of 2019, President TrumpDonald John TrumpRepublicans aim to avoid war with White House over impeachment strategy New York Times editorial board calls for Trump's impeachment Trump rips Michigan Rep. Dingell after Fox News appearance: 'Really pathetic!' MORE awarded Mr. Harden the Distinguished Service Award, the highest award in the Foreign Service, for sustained extraordinary accomplishment in the conduct of the foreign policy.

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Small politics and the rise of 'black swans' | TheHill - The Hill