Zaha Hadid Architects Creates Residential Project for the Island of Roatn, Honduras in the Caribbean – ArchDaily

Zaha Hadid Architects Creates Residential Project for the Island of Roatn, Honduras in the Caribbean

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Zaha Hadid Architects has just unveiled Roatn Prspera Residences, its latest project with AKT II and Hilson Moran. Located on the island of Roatn in the Caribbean, the largest of the Bay Islands of Honduras, the project takes on specific ecological and social criteria, to develop homes for the island.

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Generating a digital architectural platform to create homes for Roatn Prspera, the first Economic Development Hub is built on the Prospera Platform, a zone for economic development and employment, integrated with local communities and have semi-autonomous governance and regulation, within Honduras.Integrating local vernacular tradition of timber construction, climatic appropriateness and spatial experience with new digital design, engineering, and construction techniques, the design of Roatn Prspera Residences responds directly to the climate, terrain and culture challenges. Relying on a comprehensive approach of the context, and working with existing local materials, craftsmanship, and manufacturing facilities to support the local economy, the initiative aims to blend completely with the territory. In collaboration with AKT II, the structural elements are made from local sustainable timber.

With the use of digital information technologies, waste, pollution, carbon footprint and energy can be reduced to a minimum; while better construction quality can be achieved,with off-site fabrication. In fact, the modular system developed of kit of parts, quickly assembled on-site, is a cost-controlled solution specifically tailored to local supply chains, transportation, and installation. Working towards providing local craftsmen, tradesmen and construction teams with a new kind of experience, working and using innovative technological tools, the design process aims to build lasting relationships between homeowners and the local community that will help new residents to integrate with the local culture.

Moreover, through this digital configuration platform, home-owners can plan their homes, according to their spatial needs and connect with local suppliers. Applying parametric design software developed by the Computational and Design Group at ZHA (ZHCODE) and the Computational Engineering Team at AKT II, (P.ART), the platform ensures that each residence is developed specifically to the configuration defined by each future resident.

In fact, a principle underpinning the configuration platform is three-dimensional property rights with homeowners acquiring occupational and exclusion rights for units of 3D space called volume-pixels or voxels. Their residences will be algorithmically computed to fit within their chosen arrangement of voxels. Each voxel is 35 square meters in plan-area and 4 meters high. Residential units vary from 35 sq.m studios (1 voxel) to 175 sq.m family homes (5 voxels). Owners can customize their layouts with this platform to fit their preferred number of voxels, with at least 15,000 different variations to configure the maximum of 5 voxels.

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Zaha Hadid Architects Creates Residential Project for the Island of Roatn, Honduras in the Caribbean - ArchDaily

Mary Kay Inc. Advocates for Women’s Empowerment, Safe and Dignified Work Environments at International Women’s Forum TIME’S UP UK Virtual Event -…

DALLAS--(BUSINESS WIRE)--On May 21st, Mary Kay Inc., an advocate for global womens empowerment and entrepreneurship, joined the International Women's Forum (IWF) Virtual Conference, for a session titled SAFE SETS: An online panel discussion with TIMES UP UK.

The live session tackled the ever-present issue for women across the globe: sexual harassment and abuse in the workplace. TIMES UP UK stressed the critical importance of changing the culture to ensure a safe workplace free from harassment and referred to the work being done to define safety for women in film through intimacy guidelines.

The speakers with TIMES UP UK included:

TIMES UPs efforts will help bring about broader change for women in the workplace worldwide and across industries, said Carolyn Passey, General Manager of Mary Kay UK and Ireland. As one of the worlds leading champions of womens empowerment, Mary Kay is proud to support, through IWF, women leaders who are standing up to give fellow women a voice, help them embrace their identity and define their own boundaries.

What was increasingly apparent throughout the conversation was how #MeToo and TIMES UP have had a huge and positive influence for changing the way productions work, how they are shifting to better practices in many new ways, and in particular with the new role of the Intimacy Coordinator, said Dame Heather Rabbatts. The conversation about safe sets is about how we make the culture shift, one industry after another, until we dont need to have this conversation ever again.

Yes, means yes, no means no, and maybe means no we celebrate and embrace the no, emphasized Ita OBrien, when talking of the process during which actors get to voice their comfort level when shooting intimate scenes. The firm founded by OBrien, Intimacy on Set, has put in place guidelines to provide clear lanes of communication and consent not only between actors, but also everyone else involved in shooting intimate and emotional scenes. Clear boundaries actually create freedom and help understand what is right for you.

This line goes to the heart of the matter, and how we are all learning to express where our boundaries lie, and not being afraid to share them, concluded Dame Heather Rabbatts. Having in place some mechanisms to protect yourself is very important, so that we know we can exercise a no. This should empower us in all the sticky and difficult situations that happen in life, whether personal or professional.

It is invigorating to witness the influential work that female thought leaders and advocates have achieved over the past several years for the advancement of womens safety and security in the workplace. These women, some of the most influential thought leaders in the United Kingdom, are on a mission to champion the next generation of women to become tomorrows leaders, said Marty Wikstrom, Member of IWF U.K. and co-chair of the Cornerstone Conference. IWF has been advancing womens leadership and championing equality worldwide since 1974, and Mary Kay has been an advocate of womens entrepreneurship and leadership since 1963. This session reflects a meeting of the minds, and we are proud to showcase this female-fueled partnership.

About Mary Kay

One of the original glass ceiling breakers, Mary Kay Ash founded her beauty company more than 56 years ago with three goals: develop rewarding opportunities for women, offer irresistible products, and make the world a better place. That dream has blossomed into a multibillion-dollar company with millions of independent sales force members in nearly 40 countries. Mary Kay is dedicated to investing in the science behind beauty and manufacturing cutting-edge skin care, color cosmetics, nutritional supplements and fragrances. Mary Kay is committed to empowering women and their families by partnering with organizations from around the world, focusing on supporting cancer research, protecting survivors from domestic abuse, beautifying our communities, and encouraging children to follow their dreams. Mary Kay Ashs original vision continues to shineone lipstick at a time. Learn more at MaryKay.com.

About International Womens Forum (IWF) and the Leadership Foundation

IWF is an invitation-only membership organization of more than 7,000 diverse and accomplished women from 33 nations on six continents. IWF advances womens leadership and champions equality worldwide by connecting accomplished women both globally and locally. Members include Fortune 500 executives, government leaders from the local to sovereign level, international nonprofit leaders, and luminaries from the academy, arts and sciences: http://www.iwforum.org.

About TIMES UP UK

TIMES UP is an organisation that insists on safe, fair and dignified work for women of all kinds. In response to the growing TIMES UP movement in the US, a group of UK-based women: actors, producers, writers and others from the film, TV and theatre industries catalysed a sister initiative in the UK. For maximum impact it is set up under the TIMES UP brand and aims to amplify and reinforce the message already promoted in the US.

The UK movement seeks to build on key elements of the solidarity letter released by TIMES UP and the statement by the activists attending the Globes, which emphasised the need to highlight the connections between the harassment revelations in Hollywood and the wider, systematic nature of harassment and violence against women across all industries, contexts and countries with the recognition that this issue is universal. We seek strength in unity and maximum cooperation. The activist statement also flagged the ways in which the TIMES UP initiative joins an ever-growing collective of organisations, movements and leaders working to end gender-based violence. The UK work stands absolutely in solidarity with existing movements: TIMES UP UK is also now a recently formed charity, and as a charity we can only continue the work with support and donations. We all appreciate that we are experiencing unprecedented challenges but as TIMES UP focusses on safety for all women in the workplace, which now includes the home, we hope you will be able to support us: http://www.timesupuk.org.

About Intimacy on Set

Founded in 2018, Intimacy on Set provides services to TV, film, & theatre when dealing with intimacy, sexual content, and nudity. Its Founder, UKs leading Intimacy Coordinator, Ita OBrien, pioneered the role of the Intimacy Coordinator and since 2014 has been developing best practice Intimacy on Set Guidelines, which have been widely adopted in the industry. Championed by the TIMES UP movement and others, the firm advocates for safe, fair and dignified work for everyone. OBrien has worked on numerous high profile productions including Normal People (BBC3/Hulu), Sex Education 1&2 (Netflix), Gangs of London (Sky Atlantic), The Great (Hulu) and I May Destroy You (BBC/HBO), and has been widely covered in the national and international media as the leading spokesperson in this space: http://www.intimacyonset.com/.

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Mary Kay Inc. Advocates for Women's Empowerment, Safe and Dignified Work Environments at International Women's Forum TIME'S UP UK Virtual Event -...

Mentors appeal to youth in effort to quell violence in Schenectady – The Daily Gazette

SCHENECTADY Alfredo Smalls cradled his friend Rashad Robinson before he bled to death after being shot outside of a Mont Pleasant bar in 2011.

That was the beginning of his decision to shun the gang lifestyle.

But the trauma remains.

Ultimately, he attended 28 funerals in 36 months.

Im not healed, said Smalls, co-founder of Save our Streets, the Schenectady-based community empowerment group.

As the city convulses under a recent spasm of gun violence five people were shot last weekend, while three have been slain by gunfire in two months a handful of gang members-turned-mentors shared their stories Tuesday in a plea for peace.

Instead of asking for a seat at the table, were creating our own table, said William Rivas, co-founder of Save Our Streets. The event was organized by518 Talks.

Representatives from Nationally Touching Greatness and Band of Brothers also gathered at Jerry Burrell Park on Tuesday evening, just steps away from where someone was injured by gunfire on Schenectady Street last weekend.

Each spoke of the allure of getting pulled into the streets, a key factor being the lack of strong male role models.

Smalls mother moved the family from Brooklyn to Schenectady, where Alfredo had never seen the sheer amount of open space. But it wasnt enough to escape getting sucked into violence.

Phyllis Smalls, his mother, asked what more she could have done.

Honestly, there was nothing you could have done, he said. The absence came from the males.

Ali Walker recounted a similar trajectory. With a single mom working two jobs, four siblings and a father nowhere to be found, he longed for male mentorship.

Sports provided a temporary diversion.

When I looked into those bleachers, I didnt see anyone there for me, Walker said.

By 14, he was making bad decisions.

Shaquan Page said he had poor coping mechanisms, and developed what he referred to as an f-the-world attitude.

I was in accelerated classes, but at the same time, I was the baddest kid in school, he said.

And while he hated drugs growing up because his mother was an addict, Page gravitated towardthe local drug dealer because he had the most money in the neighborhood.

Page was in prison by 16 and served 12 years on robbery and burglary charges.

While there, he engaged down a path of self-improvement.

These kids need people to talk to, Page said.

Panelists didnt make excuses for their actions several served stints in state prison but rather wanted to present an unvarnished portraitof the streets to attendees, including city Police Chief Eric Clifford and City Council members Carmel Patrick and Karen Zaleski-Wildzunas, in order to better inform their policy making.

The people making the decisions dont know this, Rivas said.

The rise in gun violence comes amid a national reckoning on racial discriminationand as the city continues to grapple with the fallout of a violent encounter between a Schenectady police officer and suspect.

Rivas offered the crowd of roughly three dozen attendees a chance to ask questions, but mainly wanted the speakers to share their stories.

Marva Isaacs pointed at the shooting last weekend near her Duane Avenue home and contrasted the rash of gunfire with sustained activism in the Capital Region calling for police reforms following the death of George Floyd in Minneapolis on May 25.

All lives matter, Isaacs said.

Page responded, They need to be reminded Black Lives Matter themselves ... everything starts with self.

Asked whats lacking in the community, Page circled back to the lack of strong role models.

They need a viable, consistent source of morality, he said, calling for more discipline:Physical. Spiritual. Emotional.

The community as a whole needs to be a family,Smalls said.

Each panelist had different reasons for their own personal evolution.

Delvern Cooper, founder of Nationally Touching Greatness, was tired of being incarcerated.

Walker lost his mother, and was unable to be with her when she died.

Smalls said he was about to do something bad, but Rivas gave him a job at the Altamount Program, where he now works as a case manager.

The panel also addressed a group of youngsters, who lined up on picnic tables as the mentors gave them a dose of straight talk.

Be a leader, not a follower, Cooper said.

Rivas said the kids werent much younger than when the speakers had flocked to the gang lifestyle.

You guys are kids and we want you to remain innocent, Rivas said.

Smalls said, I was doing the same things I told you not to do. I shot someone, and I went to jail for that.

Walker, co-founder of the Albany-based Band of Brothers, says youth mentoring would have inevitably steered him down an alternative path.

I was getting in trouble because I had nothing to do, he said. The fun things were the wrong things to do.

Clifford attended the event with five officers and said his primary goal was to listen.

It was very meaningful, Clifford said. We never get to hear stories like this.

While panelists have eschewed the gang lifestyle, several remain gang-affiliated, a measure important to retain credibility with kids, said Smalls, who is affiliated with the Crips.

A lot of young kids only listen to kids in these gangs, Smalls said.

On the origin of gangs: It was always about making sure our community stays intact, he said, and somewhere along the line, we lost that.

Page said gangs need to pivot back and reinforce their original message, and wield their powers for good.

The structure of gangs is to fight against oppression, he said.

Cooper, who is affiliated with Nine Trey, roundly denounced gun violence.

The increase in gun violence is not acceptable in our communities, he said.

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Mentors appeal to youth in effort to quell violence in Schenectady - The Daily Gazette

Shania Twain to Executive Produce, Write Songs for ‘Heart of Texas’ TV Series – Wide Open Country

AuthorDebbie Macomber's Heartof Texas novels are coming to television, and Shania Twain's along for the ride.

The book series dates back to 1998's "Lonesome Cowboy" and tells the story of siblings Savanah, Grady and Richard Weston as they cope with the death of their parents, keep the family ranch afloat and maneuver their own personal lives.

"Heart of Texas is an exciting project for me to be involved in as I very much relate to the dynamics and the powerful connection of friends and family of a small-town community," Twain said in a statement. "It's a story of love, laughter and true grit, all elements that so strongly influence my song writing."

Twain will be an executive producer for the series, teaming her with production company Reel World Management's Roma Roth and Christopher E. Perry, the duo behind Netflix'sVirgin RiverTVseries.

"Reel World Management is excited to collaborate with Shania Twain and Debbie Macomber, two outstanding female creatives who have successfully built powerhouse brands, to create a series that will resonate emotionally with a global audience while also reinforcing the valuable themes of tolerance, female empowerment, family, community, diversity and endurance," says Roth in a statement.

Read More: Hear Blake Shelton and Gwen Stefani's New Duet 'Happy Anywhere'

Twain's social media post teases new music from a five-time Grammy award winner and the queen of country pop.

"I'll be able to write about love and loss and hardship and triumph. It's going to run the gamut in that sense," Twain told The Hollywood Reporter. "I'm still getting a feel for the sound and mood of the music. I'll be getting together with an arranger, and that's going to be new for me as well, getting involved with the actual scoring."

Macomber's novels have spent over 1,000 weeks on the New York Times bestseller list.

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Shania Twain to Executive Produce, Write Songs for 'Heart of Texas' TV Series - Wide Open Country

Fibroids and the Black Womb: Four Women and Their Mission to Heal Others From Uterine Fibroids – Chicago Defender

For many women, that time of the month can bring about a range of emotions. From cravings to mood swings, women all over have different experiences when getting their monthly visit from dear Aunt Flo. However, for women who suffer from uterine fibroids, especially Black women, it is an entirely different experience.

Although 80% of all women will develop uterine fibroids by the age of 50, Black women experience them at a more alarming and severe rate. When speaking with doctors about symptoms or various treatment methods, Black women are often dismissed or offered hysterectomies as the only option. And with the number of Black women who suffer from fibroids increasing, more and more are taking matters into their own hands by educating themselves, establishing advocacy organizations, finding support within their communities, and restructuring their lifestyles so that this debilitating dilemma can someday be a thing of the past.

Here, four Black women weigh in on fibroids and how they are using their personal experiences to improve the quality of life for others.

Tanika Gray Valbrun, founder of The White Dress Project https://thewhitedressproject.org/

What is The White Dress Project?

We are a nonprofit, patient advocacy organization, and believe that as scientists and government officials, there should be more of an investment in the research of this epidemic. I came up with the name after having my first surgery in 2013. I was going through a lot mentally while recovering, had never had surgery before, and my procedure invasive. So, I was having a tough time. Through all my ups and downs, I realized that I did not have anything white in my closet. And it reminded me of all that I sacrificed. Having to avoid something for so long in my life was a problem.

Then I thought about all the other areas of my life that I sacrificed due to fibroids. It bothered me that one was talking about it and that doctors would make statements saying, If they (the fibroids) arent bothering you, dont bother them. However, when I mentioned it to friends, it was a common thing. It was then that I realized we should support one another. As women, we are experiencing debilitating symptoms and going through them alone. We are making excuses when calling in sick, when, we are laying on our bathroom floors, in a fetal position due to our fibroid symptoms. And I just felt that that should not be so. If it were a male issue, there would be more support and discussion, and I wanted to see that for women, especially Black women. So that was the birth of the White Dress Project.

I was familiar with fibroids because my mother had them. She lost two sets of twins because of them and later had to have a hysterectomy. Hearing my moms stories and knowing what she went through, in addition to other women who maybe did not have a history or whose mothers never talked about it, made me realize how it has been normalized. And I found that to be problematic.

What are some of how your organization supports women?

When I first started, I wanted support for myself and to create a community of women who no longer had to suffer in silence, to show them that they are not alone, and remove the shame surrounding reproductive health issues. In comparison to the research, it was vital that we talked about it. A large part of what we do is to get women to a place where they no longer feel silenced or feel as though they must shun themselves.

Before COVID, we held events where women would come dressed in their white to help women feel pretty and supported and loved. We knew that we were not necessarily comfortable in wearing our white, but we also knew that we were there to support one another. When you have fibroids, you do not feel comfortable wearing white, but we are pushing through that.

We also offer community education through our advisory council of doctors, with one of the signature programs Dialogue with the Doctors. The idea behind it is to have a conversation with a doctor and almost get a free second opinion. We are continually providing resources, education, and access to doctors and healthcare professionals because we know the many areas that fibroids affect us. During COVID, however, we pivoted and provided all our programming virtually.

What many people do not know is that we are singlehandedly the ones who created Fibroid Awareness Month. In 2014, I got legislation through the Georgia House of Representatives to declare July as Fibroid Awareness Month. After passing in Georgia, it was then passed in the US House. So, it really warms my heart to see how it is grown and hear so many people talking about it. All while knowing that we are the ones responsible for it.

LaToya Dwight, BBA, MSM, RHU, CHCC, REBC, Founder of The Fibroid Pandemic info@thefibroidpandemic.com

What led you to create your platform, The Fibroid Pandemic?

I have uterine fibroids and was offered a hysterectomy. At the time, I did not know what fibroids were, and was not given any resources other than being told that there is no proven data as to what caused them. That did not sit well with me and made me do my research. I began doing yoga, qigong, eating for my blood type, and just really taking my womb into my own hands. After deciding that I would have a minimally invasive procedure, I realized that a lot of women do not know where to turn because they are typically given the recommendation of having a hysterectomy. And while there is nothing wrong with having one, statistically, 60% of hysterectomies are not needed. So, the reason I started this platform was to be a resource or solution for women to have somewhere to turn and do their own research.

What can you tell me about the relationship between Black women and fibroids?

It is mainly due to Black women being more overweight than our white counterparts. Not only that, the environment that Black women are exposed to is also a major factor. Historically, within our culture, the foods that we eat used to be the scraps. So, generation after generation, a lot of those eating habits such as dairy, pork, fat, fried food, and sugar have continued and contributed to the development of fibroids. It may be more common to see white women in the gym, running outdoors, and being active, but it did not necessarily become common in Black communities until 10-20 years ago. Because of that reason, Black women tend to be more obese.

Also, due to our environments, Black women tend to carry more stress. Whether it is on our jobs, in our relationships, or our households. Many of our Black men are absent from the households, and Black women are left to raise the children on their own. So those components contribute to the development of fibroids in Black women more than our white counterparts.

We tend to suffer longer because we do not always have the support or know where to begin. A lot of times, we do not even know what is going on in our bodies. There are a lot of women who have very heavy menstrual and feel that it is normal when it is not.

With all those factors combined, that is why Black women suffer three times more likely than white women.

What are some different holistic methods that Black women can do to improve their symptoms or shrink their fibroids?

There are several ways that a woman can naturally shrink their fibroids, but it takes time, and consistency is key. One thing women can do is remove dairy from their diets. Also removing any external stressors. Stress plays a big role in fibroid development. But really incorporating organic produce and changing the way you prepare your foods.

Switching cosmetic products is key, as well. More so, the feminine hygiene products. I sell the Cherish brand, sanitary napkins. The more commercial-grade products that you see in the stores are made with so many chemicals that are, in fact, poisonous to our wombs and feeding a slow death to the uterus. What happens is, they go through a seven to the eight-stage bleaching process, and the companies do not tell you all the chemicals they are using. So, you have young girls who start using these products during teen and pre-teen years, and by the time they get to their early 20s, these products have fed poison into their uterus. And it is no wonder we have someone who at 25 years old is receiving a recommendation for a hysterectomy.

So, when taking all of this into consideration, these are ways to shrink or minimize fibroids. But again, the key is consistency.

Phyllis Frempong, RN, Fitness Coach, The Fibroid Queen https://www.instagram.com/fibroidqueen/

What would you say is the link between Black women and fibroids?

I would say that we are more at risk based on awareness, research, and empowerment. Starting with awareness, Black women are last when learning the information needed to maximize our options. In the medical system, it has been this way for a long time. It has been set up for us to be at a disadvantage; therefore, we are required to educate and empower ourselves to stay abreast of what is going on.

With doctors and nurses, there can be a lot of cultural incompetence. And for me, being a Black woman, I can talk from both a patient and nurses perspective that Black women are completely unaware when it comes to knowing their bodies or how to communicate what is going on. I have been in situations where I was immediately judged by the color of my skin and pigeonholed into a decision that a doctor thought was best for me. So, I encourage Black women to be aware of not only fibroids but what is going on in their bodies.

The second thing is having a recollection of what you can do and being aware of your decisions. With fibroids, we have gone from hysterectomies being the only option to having more and knowing how they can impact your quality of life.

When looking at fibroids, they are caused by a hormonal imbalance which is driven by different factors. From having a sedentary lifestyle, emotional disease, diet, and environment. All of that has an effect on the liver and hormones that are regulating in your body. So, removing the actual fibroid or the uterus itself does not get to the root of the cause. Empowering Black women to know that their bodies are stronger than they think and that if they can give it what it needs, can really improve the power of our bodies. And that is what I had to do with my journey.

I have been able to educate and empower women through different holistic resources to help them get symptom relief and not look at surgery as their only option.

Being that you are a nurse, what are some things that Black women should look out for?

There are four main triggers which include bloating, anemia, heavy cycles, and painful cramps. For the most part, we are made to think that those things are normal and a part of being a woman. Also, the myth that Black women have a high tolerance for pain. Knowing that you have to communicate what is going on with because doctors will take that information with a grain of salt. The standard is when experiencing those four main triggers, to request an ultrasound because the physical assessment is not enough.

Another thing is being aware of your vitamin D levels. They say that vitamin D is almost a prevention for fibroids. When it comes to Black women and our skin, vitamin D is harder to absorb due to our melanin. So, in your labs, make sure that your vitamin D is where it needs to be.

Also, your hemoglobin and iron levels are key indicators of heavy cycles. They tell you how much oxygen and blood are running through your body, and if it is low then something is wrong. So, you want to be sure to check for that as well.

So, what has been your personal experience with fibroids?

I grew up in an African household, so talking about medical issues was not encouraged. I remember my mom coming home really drained and tired, and asking her what happened. After initially dismissing me, she later said that her doctor informed her that she would need to get her uterus taken out. I asked why and she said that was fibroids.

I did not quite know what fibroids were, I just remembered the name. So, years later, while in nursing school, I asked the doctor for an ultrasound and was questioned. When in a situation like this, always go with your instincts. Something told me to request it, and after finding a quarter-sized fibroid on my uterus, I was told to just monitor it.

Now there is nothing wrong with the wait and watch approach, but you need some strategies to prevent the fibroids from thriving. There is something that you are doing that made them appear. When being told to monitor it, I feel that it is a set up because you need some information on what to do to prevent an increase in symptoms and having to request something extreme.

After later being told that my fibroids increased in number and size, I went into a depression and felt like my body failed me. Being a coach, I have always been healthy, but after taking care of others and lacking in my own self-care, my body suffered. After feeling low, I empowered myself and turned my home into a lab. I used what I learned as a nurse and fitness coach and created a lifestyle regiment to not only reduce my symptoms but shrink my fibroids. I realized that if I could do that, then I could help others.

So now, my mission is to help millions of women end their suffering with holistic resources and a community of like-minded women to live their lives beyond fibroids.

Dr. Soyini Hawkins, MD, MPH, FACOG http://fibroidandpelvicwellness.com/

What has been your experience with treating fibroids?

I am a minimally invasive gynecological surgeon and my practice primarily focuses on gynecological surgery, all ailments of women who may need surgical intervention, and the top one in my community is fibroids. Getting into that niche of fibroid surgery has become a passion of mine starting from a personal place. I had fibroids and underwent an intense surgery. Since then, I have had two children, and now in my own practice, I decided to go into this. So, managing fibroids naturopathically is just as important to me as surgery.

Aside from most talked about fibroid symptoms, what are some additional warning signs that Black women should look out for?

Unbeknownst to many, fibroid symptoms can be associated with things that we think are normal.

And while heavy menstrual bleeding is most talked about symptom, fibroids can cause back pain, frequent urination, discharge, recurring infections, pain with activities, and constipation. So, the things that we think are a result something else, could in fact be fibroids.

Do you know why Black women experience fibroids at a higher rate than our white counterparts?

The thing about fibroids is that they do not discriminate. However, Black women are two to three times more likely to experience not only fibroids but symptomatic fibroids than white women. Eighty percent of Black women will develop fibroids during their childbearing years compared to 70% of white women. The reason why is still unknown, and I do feel that fibroids are understudied and under-researched. We know that there is a hereditary component and that there are things that are a part of our diet as well as our cosmetic products and melanin. But fibroids are very multi-factorial, so from one person to the next, we do not understand exactly what makes them grow or re-grow.

Do you feel that Black women are ignored when we discussing our symptoms with our doctors?

Yes, and that is a part of the problem. Therefore, there are movements focused on educating and advocating and empowering women to understand their bodies as well as options for treatment. What has happened, especially with Black women is that if we have a bad experience with the doctor, we get dismissed. It then becomes a thing of guilt or that we put it away, or we feel like no one is going to help us. Then when we do find a doctor that is willing to help, Black women are only offered hysterectomies, when a lot of times, they are asking for something minimally invasive.

What are some things that Black women should keep in mind when advocating for themselves?

Do not be afraid of getting a second opinion or finding someone who is going to listen. Also, understand that what you hear, may not always be what you want to hear, but a good doctor is going to help you understand your options. The understanding is what helps us, especially Black women, to embrace that and feel like we are a part of our health care team. It also helps to relieve some of the mental anguish that comes along with it.

Contributing Writer, Racquel Coral is a lifestyle writer based in Chicago. Find her on social media @withloveracquel.

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Fibroids and the Black Womb: Four Women and Their Mission to Heal Others From Uterine Fibroids - Chicago Defender

Helping Teens Overcome Heightened Anxiety – The University Network

The teenage years are a transformative time in every persons life. Despite the typical struggles faced by teenagers, these years are meant to be a period full of exploration and growth. Traditionally, its a time when they begin to form the passions and ideas that will shape them throughout their personal and professional lives.

In the year 2020, however, mental health is getting in the way. The majority of teens 62 percent said that their anxiety now keeps them from being the person they want to be, according to a new survey funded by the Allstate Foundation.

Teenagers are paying attention to the world around them. Theyve experienced, either first-hand or on the news, the struggles the United States is facing, most notably, in terms of the COVID-19 pandemic and current race relations. As a result, many are overwhelmed with feelings of fear and uncertainty.

Overall, 73 percent of the 1,000 teens surveyed said that they feel more worried about the future now than they did six months ago. And whether their school will be administered in person or online, teens are uncertain, nervous and stressed about returning.

Teens are paying attention. They are speaking clearly about their needs, and we must answer their call, Stacy Sharpe, senior vice president at Allstate, said in a news release.

So, in these trying, uncertain times, the Allstate Foundation highlights the importance of social and emotional learning.

More than two decades of research shows that SEL, or social and emotional learning, helps young people build important life skills like empathy, stress-management and resilience so that they can thrive in an ever-changing world, according to the brief summarizing the survey.

Working with its nonprofit and company partners, the foundation has compiled a list of free resources to help teenagers develop the life skills to handle anything that is thrown their way.

One free resource available is the Inner Explorer family app, a free mindfulness and mediation app that can teach teenagers and their family members to curb their anxieties, stressors and fears by living in the moment.

And for teens and parents who are anxious and confused about the state of race relations in the country, the foundation suggests they check out the resources provided by its partner The Collaborative for Academic, Social and Emotional Learning (CASEL), which recently hosted a webinar Owning Your Power To Raise Kids Who Challenge Racism and provided a summary sheet with tips that can help individuals increase their understanding of race and racism in the United States.

To help teens explore and reflect on their emotions, the foundation points to a resource guide to journaling during the coronavirus pandemic, which is something that less than half of the teens surveyed said they currently do. While the guide was created by the foundations partner Facing History and Ourselves as a tool for educators, it can also serve a resource for parents to encourage journaling at home, according to the foundation.

Independently, the foundation has also created a guide to help parents instill skills like resilience and empathy in their teenage children.

As a long-time champion of youth empowerment, we know skills such as empathy, stress-management and resilience are critical to young peoples success in life, Sharpe said in the release. Thats why we partner with leading nonprofits to give families access to important social and emotional learning resources to prepare our youth and the adults who support them for the future.

News & Content Manager

Jackson Schroeder is a graduate of Ohio University with a B.A. in Journalism from the E.W. Scripps School. He is originally from Savannah, Georgia. Jackson has covered a wide range of topics, including sustainability, technology, sports, culture, travel, and music. He plays bass and guitar, and enjoys playing and listening to live music in his free time.

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Helping Teens Overcome Heightened Anxiety - The University Network

Civil Rights Groups Urge Congressional Action on Voting Rights"in Honor of the Remarkable Legacy of John Lewis" – Ms. Magazine

On Tuesday, 155 civil rights organizationsfrom Feminist Majority Foundation to the Leadership Conference on Civil and Human Rightscalled onmembers ofCongress to swiftly pass the Voting Rights Advancement Act (H.R. 4), recently reintroduced as the John Lewis Voting Rights Advancement Act.

The letter also urged swift passage of the HEROES Act (H.R. 6800), which contains essential funding for states to hold safe elections during the pandemic.

Dear Member of Congress:

The death of Congressman John Lewis, a civil rights giant, has had a profound impact on people around the world. Public officials both national and international have offered moving words of praise and admiration in honor of the remarkable life and legacy of Mr. Lewis. There is no greater way to pay tribute to Mr. Lewis than by turning those laudatory words into action.

It is in this spirit that The Leadership Conference on Civil and Human Rights and the 154 undersigned organizations write to urge you to honor the life and legacy of the late Representative John Lewis by passing federal legislation to safeguard the fundamental right to vote. Mr. Lewis helped lead the historic 1965 march for voting rights in Selma, Alabamasustaining a cracked skull at the hands of state troopersand he spent the next half century at the helm of the nations fight for voting rights and equality. Mr. Lewis was a civil rights icon, an American hero, and the conscience of the Congress.

There would be no truer tribute to Representative Lewis than for the Senate to pass the Voting Rights Advancement Act (VRAA)recently reintroduced as the John Lewis Voting Rights Advancement Actand the election provisions of the Health and Economic Recovery Omnibus Emergency Solutions (HEROES) Act.

Enacting these critical legislative measures would protect the integrity of the November election and counter the disenfranchisement of communities of color that the nation has sadly witnessed in the aftermath of the Supreme Courts infamous Shelby County v. Holder opinion in 2013. That decision gutted the preclearance provision of the Voting Rights Act of 1965, which required states and jurisdictions with a history of discrimination to obtain federal approval before making changes to their voting laws and elections.

In one of his last public statementson June 25, 2020, the seventh anniversary of the Shelby County decisionRepresentative Lewis observed:

In our country, the right to vote is preciousalmost sacred. Countless people marched and protested for this right. Some gave a little blood, and far too many lost their lives. Around the globe, generations of U.S. officials boasted of this legacy and progress. Today, the world is horrified in watching Americansespecially people of coloronce again stand in immovable lines and experience undeniable, targeted, systematic barriers to democracy. The record is clear. A rampant war is being waged against minorities voting rights in my home state of Georgia and across the nation.

In the days since his passing, public officials from across the political spectrum have paid tribute to Representative Lewis, a reflection of the universal respect and admiration he commanded during his life of public service and sacrifice. Senate Majority Leader Mitch McConnell called John Lewis a monumental figure who made huge personal sacrifices to help our nation move past the sin of racism.

But he said nothing about restoring the Voting Rights Act or taking actions to honor John Lewis. The true measure of people are their deeds, not their words. If Senate leadership truly wishes to pay tribute to Representative Lewis, they will restore the Voting Rights Act by passing the Voting Rights Advancement Act. This crucial bill would correct the Supreme Courts shameful Shelby County v. Holder ruling, create a new Section 5 coverage formula based on recent evidence of discrimination, and help safeguard the right to vote for communities of color across thenation.

Representative Lewis was a fierce advocate of the Voting Rights Advancement Act, and he held the gavel as the House of Representatives passed it over seven months ago, on December 6, 2019. RepresentativeLewis often called the right to vote the most powerful nonviolent tool we have in our democratic society, and he said the VRAA was necessary because the country was in an ongoing struggle to redeem the soul of America, and were not there yet.

To honor the legacy of John Lewis, the Senate must promptly conduct hearings on the Voting Rights Advancement Act and build an appropriate evidentiary record to buttress this legislation, and then bring it up for a vote. The House has done its partconducting extensive hearings last year and amassing significant evidence of ongoing voter discrimination in Americaand now it is time for the Senate to follow suit.

In addition, the Senate must honor the memory of John Lewis by passing the election provisions of the HEROES Act. This legislation would provide necessary funding of $3.6 billion to states for election assistance as well as vital voting rights reforms that were based on Representative Lewiss Voter Empowerment Act such as no-excuse absentee ballots, at least 15 days of in-person early voting, accessible online and same-day voter registration, and equal access for voters with disabilitiesthat are essential to help this nation safeguard the November 2020 election. Once again, the House has done its partpassing the HEROES Act over two months agoand now the Senate must act.

Congress is poised to pass another COVID-19 relief package in the coming weeks, and the package must include robust election assistance and voting reforms for states so that the November general election does not become a large-scale replication of what we witnessed during the primary process. In too many states during the primary season, long lines, poll closures, poll worker shortages and insufficient training,inaccessible polling places and broken machines, and surges in absentee ballot requests that went unfulfilled left many votersparticularly voters of color and voters with disabilitiesunable to safely exercise their fundamental right to vote. It is simply unacceptable to force voters to choose between their fundamental right to vote and their personal health and safety.

John Lewiss home state of Georgia was ground zero for democracy dysfunction during this years primaries. During the Georgia primary in June, some voters of color had to wait in lines of up to seven hours in inclement weather in order to cast their ballot as a result of such problems as polling place closures, voters not receiving absentee ballots on time, the need to clean and sanitize voting machines, insufficient numbers of and malfunctioning machines, and inadequate training of poll workers.

This is nothing short of modern-day voter suppression. The problems in Georgia were exacerbated by the fact thatafter Shelby County v. Holderstates with proven records of discriminatory voting practices, likeGeorgia, no longer had to obtain federal approval before making election changes.

John Lewis was never satisfied with an America that did not keep faith with its promises. He refused to accept a country that did not live up to its highest moral values. And he rejected the idea that Americacould not be betterparticularly toward those so often left behind in our society. His life was a living vigil for what it means to remain a foot soldier in the march for equality. Whether in the area of votingrights or systemic racism, or anywhere in which injustice remains, we honor his legacy by continuing his fight for a democracy that works for all of us.

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Civil Rights Groups Urge Congressional Action on Voting Rights"in Honor of the Remarkable Legacy of John Lewis" - Ms. Magazine

American Eagle Outfitters, Inc. Introduces OFFLINE by Aerie, a Fresh Take on Activewear Designed for Real Life – Business Wire

NEW YORK--(BUSINESS WIRE)--American Eagle Outfitters, Inc. (NYSE: AEO) announced today the launch of OFFLINE by Aerie, a new sub-brand offering a complete collection of activewear and accessories built for REAL movement and REAL comfort. Leveraging AEOs continued success cultivating lifestyle brands, paired with Aeries incredible strength and growing customer demand, OFFLINE is the evolution and expansion of the brands popular Chill.Play.Move. collection into an unparalleled offering of soft, cozy and comfortable activewear. Uniquely designed for the Aerie girls slam dunks, slipups, the hell yeas, the ughs, the 5ks and the recovery days.

Health and wellness have always been at the core of Aeries mission as weve led the body positivity movement, inspiring and empowering women around the world to feel confident inside and out. OFFLINEs unique take on active lifestyle products celebrates REAL life when some days you feel like you can take on the world and other days you need that extra push to get off the couch, said Jennifer Foyle, Aerie Global Brand President. Building on the growing success of our leggings and activewear, OFFLINE provides another powerful platform to grow our community, while uniquely complementing Aeries full lifestyle collection of bras, undies, lounge and soft apparel. Were here for your journey as you fly and as you fall, and even the slant of the I in our name is a reminder that there is no straight path to the finish line.

OFFLINE by Aerie will be available online at aerie.com with two retail store locations planned to open by the end of 2020.

The OFFLINE collection features an activewear assortment of leggings, bike shorts, tops, sports bras, fleece, bottoms and accessories. Signature products include:

The sub-brand also continues Aeries commitment to responsibly sourced styles, which are reflected through the REAL Good badge, an icon that identifies products made from more sustainable raw materials including recycled fabrics. It also designates products manufactured in a factory that meets expectations for AEOs Water Leadership Program, an initiative that focuses on water reduction and water recycling, in keeping with the companys ongoing commitment to sustainability.

About Aerie

Aerie is a lifestyle brand offering intimates, apparel, activewear and swim collections. With the #AerieREAL movement, Aerie celebrates its community by advocating for body positivity and the empowerment of all women. Aerie believes in inspiring customers to love their real selves, inside and out. Retouching-free since 2014. Visit http://www.aerie.com to learn more. Let the Real You Shine.

About American Eagle Outfitters, Inc.

American Eagle Outfitters, Inc. (NYSE: AEO) is a leading global specialty retailer offering high-quality, on-trend clothing, accessories and personal care products at affordable prices under its American Eagle and Aerie brands. Our purpose is to show the world that theres REAL power in the optimism of youth. The company operates stores in the United States, Canada, Mexico, and Hong Kong, and ships to 81 countries worldwide through its websites. American Eagle and Aerie merchandise also is available at more than 200 international locations operated by licensees in 25 countries. For more information, please visit http://www.aeo-inc.com.

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American Eagle Outfitters, Inc. Introduces OFFLINE by Aerie, a Fresh Take on Activewear Designed for Real Life - Business Wire

Holder hopes England tour Caribbean by end of the year – Yahoo Sports

Manchester (United Kingdom) (AFP) - West Indies captain Jason Holder hopes England will tour the Caribbean before the end of the year in response to his side braving the coronavirus pandemic by coming to Britain.

The West Indies left their relatively unaffected region to travel to the UK -- the European country worst-hit by the COVID-19 outbreak -- and relaunch international cricket after lockdown with a Test campaign against England.

But they did so while accepting a 50 percent pay cut from Cricket West Indies, with Holder's men losing the series 2-1 following a crushing 269-run defeat in the third Test at Old Trafford concluded Tuesday.

Teams such as the West Indies and Pakistan, who begin a three-Test series against England at Old Trafford next week, have long been among cricket's financially poorest nations, with the likes of England, Australia and India the wealthiest.

But while England captain Joe Root led the tributes to the West Indies, who spent some two months holed up in onsite hotels at the Ageas Bowl and Old Trafford in bio-secure bubbles, for making the trip, Holder called for more practical assistance.

"I was speaking to our chief executive, Johnny Grave, who highlighted that we really only make money from playing England and India (at home)," he said.

"Maybe we break even with Australia and Pakistan. But we lose money against other teams."

- 'Keep us afloat' -

England and the West Indies have now met home and away in the past 18 months and there are no plans for Root's side to visit the Caribbean in 2020.

But amid fixture uncertainty caused by the pandemic, Holder said: "We don't know what's going to happen after this series with the international calendar but if there is an opportunity for England to come over to the Caribbean before the end of the year that would help significantly.

"It's been a tough last few years for us financially, pretty much and we've taken a pay cut due to the circumstances.

"A tour hopefully, if it is possible before the end of 2020, would help keep us afloat," the all-rounder added.

The England and Wales Cricket Board -- who stood to lose hundreds of millions of pounds if the virus wiped out the 2020 season -- gave CWI a loan before the tour.

This was effectively an advance on money due to CWI from the International Cricket Council.

But all broadcast revenues currently go to the home board.

Grave, an Englishman who made his name in cricket administration with county club Surrey, has suggested a fifth should go to the away side.

It was an idea supported by Holder, who insisted: "Now more than ever highlights the differences in finances.

"England get a huge chunk of money, Australia do too and India are a powerhouse. Outside those top three, the rest struggle."

"(Revenue-sharing) is definitely something that needs to be looked at by the powers that be. If something doesn't happen soon enough we'll see less international cricket played by the so-called smaller countries."

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Holder hopes England tour Caribbean by end of the year - Yahoo Sports

Genomic insights into the early peopling of the Caribbean – Science Magazine

A complex dispersal into the Caribbean

The settlement of the Caribbean and genetic relationships among pre-European Caribbean people remain a mystery. After examining 93 ancient genomes dating to a range from about 3200 to 400 years ago, Ngele et al. suggest that at least three separate colonization events, including a previously unknown wave, were connected to radiation events in North America. The two more ancient lineages coexisted in Cuba but were fully separate genetically, with later movement into the region from a third group from South America. The study not only informs on the settlement of the Caribbean but also lends insights into the broader-scale intercontinental radiation of humans across the American landscape, including across substantial water boundaries.

Science, this issue p. 456

The Caribbean was one of the last regions of the Americas to be settled by humans, but where they came from and how and when they reached the islands remain unclear. We generated genome-wide data for 93 ancient Caribbean islanders dating between 3200 and 400 calibrated years before the present and found evidence of at least three separate dispersals into the region, including two early dispersals into the Western Caribbean, one of which seems connected to radiation events in North America. This was followed by a later expansion from South America. We also detected genetic differences between the early settlers and the newcomers from South America, with almost no evidence of admixture. Our results add to our understanding of the initial peopling of the Caribbean and the movements of Archaic Age peoples in the Americas.

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Genomic insights into the early peopling of the Caribbean - Science Magazine

First Amendment Zone: How to protest (or not) at the RNC in Jacksonville – The Florida Times-Union

Mayor Lenny Currys bill will limit protests to a designated "First Amendment Zone."

A just-filed bill setting up plans for the 2020 Republican National Convention next month details how and where protesters and supporters can gather downtown, assuming the convention still happens.

The bill faces its own significant challenges after City Council President Tommy Hazouri announced his opposition Wednesday evening, putting the bills chances of passing at risk.

If that bill does pass, however, it would designate what areas of downtown can be used for the conventions celebration event, where a free-speech zone would be set up and where protesters can receive permits to take to the street.

The Republican National Convention is scheduled to take place downtown at several venues from Aug. 24 through Aug. 27. It was initially scheduled for Charlotte, but President Trump moved it after the North Carolina governor said he couldnt guarantee guests would be able to fill Spectrum Center because of coronavirus concerns.

Some parts of the bill will affect the whole city, like a temporary change allowing more time for alcohol sales, from 6 a.m. to 4 a.m.

The "Convention Celebration Complex would make up nearly 140 acres around TIAA Bank Field and the surrounding parking lots.

A few blocks away, the city would designate a four-acre "First Amendment Zone." The city said it was necessary to "establish specific areas designated for free speech," while limiting speech elsewhere.

Limiting protests to a specific zone set apart from the convention is necessary, the bill said, to "promote and protect the general safety and welfare of the residents of and visitors to of the City during the Convention while also allowing persons and organizations to exercise their First Amendment rights to peacefully assemble and parade."

The mile-long parade route, a designated area for protesters to take to the streets from 7 a.m. to 6 p.m. each day, will be near A. Philip Randolph and the Arlington Expressway, coming off the Mathews Bridge, just blocks away from where Randolph, a labor organizer who orchestrated the March on Washington for Jobs and Freedom, grew up.

The parade route would require protesters obtain a permit, which would allow them to march for up to one hour and stick to a small area far removed from the conventions venues. Protesters wont be allowed to use bullhorns.

In the convention celebration complex, the city would allow the Republican National Committee to sell liquor with no corkage fees, and the city would waive its open container laws within the convention security zone.

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First Amendment Zone: How to protest (or not) at the RNC in Jacksonville - The Florida Times-Union

Washington Football Team Coach Ron Rivera Will Stand During National Anthem, Might Kneel for Coin Toss – NBC4 Washington

Washington Football Team head coach Ron Rivera will not be kneeling during the national anthem, he told The Athleticon Monday.

Rivera, who earlier this offseasonexpressed support for any of his players who decideto kneel, said he may take a kneeduring the coin toss to show his support of Black Lives Matter. But his decision to stand during the national anthem is tied to honoring family who haveserved.

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"I'm not gonna kneel because my father served in the military," Rivera said."My brother was a first responder. My wife's family was in the military. My dad had brothers that served in World War II. So to me, standing at attention is what I'm going to do. That's how I'm going to honor them. I might kneel during the coin toss because I do support Black Lives Matter. I do support the movement to help correct the policing."

In reiteratinghis support for players who decide to kneel, Rivera citedtheir rights to do so under the first amendment of the Constitution of the United States, which gives people the freedom of speech and right to peaceably assemble.

RELATED: DWAYNE HASKINS UNSURE IF HE WILL KNEEL DURING ANTHEM

"Let's go back to our Constitution, to our Bill of Rights, the amendment," Rivera said."Let's go back to the oath of office to serve and protect. Part of the Constitution is the First Amendment. There's a lot of people out there that support the Second Amendment vehemently. Well, if you support the Second Amendment vehemently, why wouldn't you support the first one, which is freedom of expression, freedom of speech? And that's all that is. That's an extension of one of our unalienable rights, one of our God-given rights, one of the things written into the Constitution. So, again, let's at least applaud that. Let's celebrate that as well."

In June, following the death of George Floyd, Washington running back Adrian Peterson said he "without a doubt"would be kneeling during the national anthem this fall to protest police brutality. He said other players would too: "We're all getting ready to take a knee together."

Stay connected to the team with the MyTeams app.Click hereto download for comprehensive coverage of your teams.

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Washington Football Team coach Ron Rivera will stand during national anthem, might kneel for coin toss originally appeared on NBC Sports Washington

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Washington Football Team Coach Ron Rivera Will Stand During National Anthem, Might Kneel for Coin Toss - NBC4 Washington

Midsummer Space Station and August Sights – Santa Barbara Edhat

By Chuck Macpuzl

The International Space Station will be making evening passes through Santa Barbaras skies from now into the first week of August. Its orbit is likely to change when the Crew Dragon capsule departs, so to get the latest and most complete predictions, visit Heavens Above.

On Tuesday, July 28, the ISS will make a low pass over our mountains, appearing in the NNW at 10:19 PM PDT in the nose of Ursa Major, and disappearing in the NNE below the W of Cassiopeia at 10:21 PM.

On Wednesday, its first pass will be a very low but longer version of Tuesday's trajectory, rising in the N at 9:32 PM, and fading away at 9:34 PM in the NE. It will return on its next orbit, popping up at 11:07 PM in the NW in the hind legs of Ursa Major, and vanishing in our shadow before reaching the bowl of the Big Dipper.

Thursday's pop-up will start in the NNW at 10:19 PM, passing through the shoulder of Ursa Major and fading away just before reaching Polaris in the N at 10:21 PM.

Friday will have a low mountain horizon pass starting at 9:31 PM in the NNW, from the nose of Ursa Major to dim Lacerta in the ENE at 9:35 PM.

To start August, the station will first appear in the N at 8:44 PM, again in the nose of the Great Bear, and disappear in the ENE at 8:48 PM just before reaching Pegasus. Then, it will pop up at 10:20 in the NW in the hind legs of the Bear, and climb into Coma Berenices, disappearing in the WNW at 10:22 PM.

The brightest pass of this sequence will be on Sunday, August 2, starting at 9:32 PM in the NW in the feet of the Bear, passing through the bowl of the Big Dipper, along Draco, the Dragon, and fading away near Albireo, the beak of Cygnus in the ESE at 8:47 PM. With binoculars or a telescope, you should be able to see that Albireo is a beautiful color contrast double star.

Monday's first pass will start at 8:44 PM in the NNW and be a lower version of Sunday's pass, setting in the ESE at 8:47 PM as the ISS nears the Moon. It will reappear at 10:21 PM in the W, making a low sweep from Denebola to the SSW at 9:36 PM, fading out between bluish Spica below and orange Arcturus above.

Tuesday's pass will be a bright one, rising at 8:44 PM in the NW in the feet of the Bear, cruising close by Arcturus, the Guardian of the Bear, tracing the two halves of Serpens, and setting in the Teapot of Sagittarius in the SSE at 8:50 PM.

Thursday will have the last ISS pass of this sequence, starting low in the W at 8:46 PM in Leo, and skimming the horizon below Spica and through Centaurus and Lupus to set below the tail of Scorpius, the Fishhook of Maui, at 8:50 PM in the S.

I hope you've all been getting nice views of Comet C/2020 F3 NEOWISE in the northwest after sunset. The comet will start August in Coma Berenices, left and below the handle of the Big Dipper. It will remain an early evening object, and should still be bright enough to detect with your unaided eyes from a dark site, but is getting dimmer as it moves away from us. Binoculars will give the best views. By August 7, it will be below Arcturus, heading into Virgo by the end of the month.

On August 1, a 97% illuminated Moon will make a nice triangle with Jupiter and Saturn in the southeastern sky. This month is prime time to observe the gas giants.

On August 3, Mars will be at perihelion. Rising between 11 PM and midnight, it is brightening and growing in apparent size as it heads for its close appearance and prime viewing in October. On the night of August 9, it will be in a close pairing with a nearly full Moon.

The annual Perseid Meteor Shower will peak for us on the morning of August 12, but will unfortunately be accompanied by a bright, just past last quarter Moon. It will still be worth looking for fireballs before moonrise on the nights before and after the peak.

At 9:15 PM PDT on August 14, you can catch the shadows of both Io and Ganymede crossing the face of Jupiter. If you miss it, you get another chance at 11:40 PM on August 21, same planet, same moons. You'll need a telescope.

Before dawn on August 15, catch a crescent Moon with brilliant Venus in the eastern sky.

On August 25, between about 4:35 PM and 7 PM, scan the Moon along the terminator to see the Lunar X, formed by the illuminated peaks of intersecting crater walls.

See a dwarf planet in binoculars on the night August 28 as Ceres reaches opposition in Aquarius, at a visual magnitude of about 7.7. Checkskyandtelescope.orgor your favorite planetarium app for a finder chart.

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Midsummer Space Station and August Sights - Santa Barbara Edhat

Did The Vintage Collection Death Star Space Station Get Leaked By Entertainment Earth? – That Hashtag Show

If you are a fan of Hasbros The Vintage Collection line, you might want to take a look at this. In a post on Instagram a few days ago, Entertainment Earth showed some pictures of their finished LEGO Comic Con booth. Well, when you scroll through the two pictures in the post you get a little surprise. There behind some LEGOs, is a Death Star Space Station box. What makes this box interesting is that you can make out part of The Vintage Collection logo on it. You can see the picture from Entertainment Earth below.

While there is no official word on this set, it is enough to get the Vintage Collection fans excited. Do you think we will see the Death Star Space Station Vintage Collection play-set? Well That Hashtag Show wants to hear from you.

You can tell us your thoughts on the Death Star Space Station set by hitting us up on Twitter or myself @starwarsnerd574. You can also join me at the Midwest Star Wars Fanatics fan page to chat all things Star Wars. Also, make sure to stay up to date on all the Star Wars news by following us atThatHashtagShow.com and the Star Wars Fanatics on Facebook. I cant wait to see you all at Celebration 2022.

Retired Army Military Police and Star Wars Nerd. Also a huge collector of Star Wars and Marvel items.

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Did The Vintage Collection Death Star Space Station Get Leaked By Entertainment Earth? - That Hashtag Show

What Does Space Smell Like? ‘Smell of Space’ Perfume Is Finally Here – WTVOX

What does space smell like? Or, better said, does the cosmic space have any smell?

Yes, the outer space does have a smell.

Moreover, you do not have to be a NASA astronaut to experience it!

Thanks to Smell of Space Eau de perfume, you can enjoy it from the comfort of your home.

Before I tell you more about this unique perfume, you have to hear the story behind.

The smell of space quest began when astronauts who have gone on spacewalks, started to speak, on their returns, about spaces unique odour.

Now, astronauts cant smell or taste the space while theyre out and about.

That is because the interior of their spacesuits is sealed.

Even worse, these suits have a profound plastic smell that masks anything else.

However, when the astronauts were removing their helmets once back into the space station they were reporting this strong, characteristic scent of the outer space.

Thomas Jones, former NASA astronaut retired from space flying in 2001, believed the odour was created by atomic oxygen clinging to the fabric of the spacesuit:

When we return to the capsule, the space suits carry a distinct odour. To me, it smells like the ozone odour created by electrical equipment, and somehow similar to burnt gunpowder.

Indeed, according to NASA experts, the space odour adheres to space suits, helmet, gloves, and even to the space tools.

The odour is strong and it can be felt for quite some time.

Back to the actual smell, most astronauts find it difficult to describe.

It is hard to describe the scent of space. It is not the olfactory equivalent to describing the palette sensations of some new food as tastes like chicken, said Don Pettit, a NASA Astronaut on his return from a space mission.

Some say that it smells like burnt steak, others like smoked metal.

It is like something I havent ever smelled before. Maybe a bit like burnt, seared steak, mixed with smoked metal. Hard to describe, however, it is a smell Ill never forget, said NASA Astronaut Kevin Ford.

Others describe the clinging smell as having an intense aroma of hot metal and welding fumes:

To me, the smell of space is metallic. It reminded me of my college summers, where I worked for many hours with an arc welding torch repairing heavy equipment. The smell of space brought back pleasant sweet smelling welding fumes, he added.

Reflecting on the scent felt on his past experiences, Tony Antonelli former NASA Astronaut and space shuttle pilot said:

The smell was strong and unique. Nothing like anything you had ever smelled on Earth before. Like a metallic mixture of other things that I dont know how to describe.

In 2012, NASA decided to find out what makes up the unique space smell, and see if the odour can be recreated on Earth.

For that, NASA hired Steven Pearce, an expert chemist, to isolate the odour and recreate it, here on earth.

One of the reasons was to use the fragrance to train astronauts preparing for further space missions.

Stevens research proved that indeed, the metallic smell of space was caused by high-energy ionic vibrations of oxygen atoms.

The discovery triggered a lot of medical coverage and public desire to experience the smell as well.

Unfortunately, despite having the smell of space isolated and recreated almost a decade ago, NASAs discovery was bureaucratically trapped behind a lot of red tape.

Luckily, after a lot of lobbying and lots of Freedom of Information Act (FOIA) requests, a team of experts got their hands on the smell of outer space recipe.

Next step? Create a fragrance that the general public can enjoy as well.

According to the founding team, the tester has a smokey and bitter smell, in a unique combination of seared steak, metal, raspberries, and rum.

The Eau de Space fragrance will be created by a team of award-winning perfumers, fashion, tech, and design professionals.

The fastest way to discover how the space smell is by supporting the Kickstarter project.

The official Kickstarter project page explains:

Decades ago, NASA contracted specialists to developed the smell of space to help train astronauts before launching into orbit, and eliminate surprises they might experience in Outer Space.

In homage to the year the first humans landed on the moon for the first time, the campaign pledged an original sum of $1,969 (1,577).

However, with 20 days still before it ends, the campaign has received almost a half a million GBP.

More precisely, 406,163 from 11,500 supporters from all over the world.

A simple pledge of $29 (about 23) gets you one bottle of Eau de Space.

There are slight discounts if you order in bulk.

For each bottle you order, Eau de Space will match you by donating oneto a K-12 STEM program.

The team behind this unique project has further goals, education-related:

One Eau de Space team does not have plans to mass-produce the scent at the end of this Kickstarter campaign.

Thus, if youre thinking about experiencing the smell of outer space, pledge now, before it is too late!

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What Does Space Smell Like? 'Smell of Space' Perfume Is Finally Here - WTVOX

Fabien Cousteau and Yves Bhar Create Proteus, the World’s Largest and Most Advanced Underwater Station – ArchDaily

Fabien Cousteau and Yves Bhar Create Proteus, the World's Largest and Most Advanced Underwater Station

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Bringing together technical experts in different fields to address issues of global importance, Fabien Cousteau, first grandson of Jacques-Yves Cousteau, and the Fabien Cousteau Ocean Learning Center (FCOLC) announced the inception of PROTEUS, the worlds most advanced underwater scientific research station and habitat to address humanitys most critical concerns. Conceived as the underwater version of the International Space Station, the project is designed by Yves Behar and fuseproject.

The largest and most technologically advanced underwater station ever built, will put in place state-of-the-art labs, and generate a livable space for scientists to work for long periods of time. Designed by Yves Behar and his team at fuseproject, the project is a permanent underwater station that will advance scientific and oceanic research. In fact, PROTEUS enables the discovery of new species of marine life, creating a better understanding of how climate change affects the Ocean and allowing for testing of advanced technologies for green power, aquaculture, and robotic exploration.

At 4,000 square feet, PROTEUS will be three or four times the size of any previously built submarine habitats. Open to hosting academics, private companies, scientists, and NGOs that are involved in ocean exploration and research and development, PROTEUS can hold up to 12 people at the same time, for a 30-day period, more than any underwater station ever built.

As our life support system, the Ocean is indispensable to solving the planets biggest problems. Challenges created by climate change, rising sea levels, extreme storms and viruses represent a multi-trillion-dollar risk to the global economy. PROTEUS, contemplated as the first in a network of underwater habitats, is essential to driving meaningful solutions to protect the future of our planet. The knowledge that will be uncovered underwater will forever change the way generations of humans live up above. -- Fabien Cousteau.

Envisioned as the first of a series, PROTEUS will be located off the coast of Curacao, in a biodiverse, Marine Protected Area, in the Caribbean, at a depth of approx. 60 feet. Built to last for a certain number of years engineers deem safe and feasible, the Marine Research Platform will enable the advancement of science and oceanic research, focusing also on creating a big impact in ocean conservation, using and promoting renewable clean energy, and food sustainability.

As we look for design solutions to protect ourselves and our world from increasingly harsh climates, it is imperative that we first design new ways to study the sea, states Yves Bhar. Based on the concept of a spiral, the structure is attached to the ocean floor by legs designed to adapt to the variable terrain. A series of modular pods are attached to the main body of PROTEUS and accommodate a variety of uses such as laboratories, sleeping quarters, bathrooms, medical bays, life support systems, and storage. The largest pod contains a moon pool allowing submersibles to dock.

Connected by a spiral ramp, the main spaces of PROTEUS, spread on two levels, include a living room, kitchen, dining, and work areas. Comprising the first underwater greenhouse, residents can grow fresh plant food in order to solve the challenge of not being able to cook with open flames. Addressing the biggest challenges of staying underwater for longer spans of time, PROTEUS puts in place central spaces that can provide physical comfort, social connection, and professional collaboration. Additionally, the station will be designed to gather as much light as possible from windows, on the top, and around the sides of the structure.

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Fabien Cousteau and Yves Bhar Create Proteus, the World's Largest and Most Advanced Underwater Station - ArchDaily

Constitution doesn’t have a problem with mask mandates – Sumter Item

By John E. Finn Wesleyan University

Many public health professionals and politicians are urging or requiring citizens to wear face masks to help slow the spread of the COVID-19 virus.

Some Americans have refused, wrongly claiming mask decrees violate the Constitution. An internet search turns up dozens of examples.

"Costco Karen," for instance, staged a sit-in in a Costco entrance in Hillsboro, Oregon, after she refused to wear a mask, yelling, "I am an American I have rights."

A group called Health Freedom Idaho organized a protest against a Boise, Idaho, mask mandate. One protester said, "I'm afraid where this country is headed if we just all roll over and abide by control that goes against our constitutional rights."

As one protester said, "The coronavirus doesn't override the Constitution."

Speaking as a constitutional law scholar, these objections are nonsense.

The objections

It is not always clear why anti-maskers think government orders requiring face coverings in public spaces or those put in place by private businesses violate their constitutional rights, much less what they think those rights are. But most of the mistaken objections fall into two categories:

Mandatory masks violate the First Amendment right to speech, assembly and especially association, and mandatory masks violate a person's constitutional right to liberty and to make decisions about his or her own health and bodily integrity.

They're not mutually exclusive claims: A lawsuit filed by four Florida residents against Palm Beach County, for example, argues that mask mandates "interfere with personal liberty and constitutional rights," such as freedom of speech, right to privacy, due process and the "constitutionally protected right to enjoy and defend life and liberty." The lawsuit asks the court to issue a permanent injunction against the county's mask mandate.

Responding to a reporter who asked why President Donald Trump appeared unconcerned about the absence of masks and social distancing at a campaign rally in Tulsa, Vice President Mike Pence said: "I want to remind you again freedom of speech and the right to peaceably assemble is in the Constitution of the U.S. Even in a health crisis, the American people don't forfeit our constitutional rights."

What the First Amendment

does - and doesn't - do

The First Amendment protects freedom of speech, press, petition, assembly and religion.

There are two reasons why mask mandates don't violate the First Amendment.

First, a mask doesn't keep you from expressing yourself. At most, it limits where and how you can speak. Constitutional law scholars and judges call these "time, place and manner" restrictions. If they do not discriminate on the basis of the content of the speech, such restrictions do not violate the First Amendment. An example of a valid time, place and manner restriction would be a law that limits political campaigning within a certain distance of a voting booth.

Additionally, the First Amendment, like all liberties ensured by the Constitution, is not absolute.

All constitutional rights are subject to the goverment's authority to protect the health, safety and welfare of the community. This authority is called the "police power." The Supreme Court has long held that protecting public health is sufficient reason to institute measures that might otherwise violate the First Amendment or other provisions in the Bill of Rights. In 1944, in the case of Prince v. Massachusetts, for example, the Supreme Court upheld a law that prohibited parents from using their children to distribute religious pamphlets on public streets.

The right to liberty

Some anti-maskers object that masks violate the right to liberty.

The right to liberty, including the right to make choices about one's health and body, is essentially a constitutional principle of individual autonomy, neatly summarized as "My body, my choice."

The 1905 case of Jacobsen v. Massachusetts shows why mask mandates don't violate any constitutional right to privacy or health or bodily integrity. In that case, the Supreme Court upheld a smallpox vaccination requirement in Cambridge, Massachusetts.

The court said that the vaccination requirement did not violate Jacobsen's right to liberty or "the inherent right of every freeman to care for his own body and health in such way as to him seems best."

As the court wrote, "There are manifold restraints to which every person is necessarily subject for the common good. On any other basis, organized society could not exist with safety to its members." In a 1995 New York case, a state court held that an individual with active tuberculosis could be forcibly detained in a hospital for appropriate medical treatment.

Even if you assume that mask mandates infringe upon what the Supreme Court calls "fundamental rights," or rights that the court has called the "very essence of a scheme of ordered liberty," it has consistently ruled states can act if the restrictions advance a compelling state interest and do so in the least restrictive manner.

Rights are conditional

As the Jacobsen ruling and the doctrine of time, place and manner make clear, the protection of all constitutional liberties rides upon certain necessary - but rarely examined - assumptions about communal and public life.

One is that constitutional rights - whether to liberty, speech, assembly, freedom of movement or autonomy - are held on several conditions. The most basic and important of these conditions is that our exercise of rights must not endanger others (and in so doing violate their rights) or the public welfare. This is simply another version of the police power doctrine.

Unfortunately, a global pandemic in which a serious and deadly communicable disease can be transmitted by asymptomatic carriers upsets that background and justifies a wide range of reasonable restrictions on our liberties. Believing otherwise makes the Constitution a suicide pact - and not just metaphorically.

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.

Excerpt from:

Constitution doesn't have a problem with mask mandates - Sumter Item

Heather Sundahl and Lisa Rampton Halverson: Lee used to stand against presidential ‘overreach’ – Salt Lake Tribune

Over the course of his career, Sen, Mike Lee, R-Utah, has consistently voiced a principled opposition to political overreach. A search of the senators website provides 61 results calling out executive or federal overreach. In 2013, Lee said, We now see how determined the president is to expand the power of the federal government and his willingness to use that power to harm the country to get what he wants. Congress cannot allow this to stand.

It is unsurprising that these concerns were voiced when the executive was on the other team. But Lee also spoke up when President Trump attempted an emergency declaration to siphon funding to his border wall. Lee repeated themes he had championed during the Obama administration, declaring, Executive overreach and abdication of Congresss constitutional powers is neither a Republican nor Democratic issue; neither a liberal nor a conservative one. Its an American one.

The leaders of Mormon Women for Ethical Government agree: Executive overreach is an American issue. We believe the years spent honing his expertise during the Obama administration should help the senator lead Congress in protecting Americans rights now. Under President Trump, the executive branch has regularly and repeatedly exercised overreach to the detriment of Americans national representation, constitutional protections, and First Amendment freedoms. Lees previous denunciations of such overreach are as critical today as they were previously.

In critique of Obamacare, Lee said, What power the government has, it will use and misuse to advance its own interests, even if that means punishing the American people along the way. However, Lee remains silent as Trump defies the law to advance his own agenda. Although the Constitution explicitly says congressional districts must be based on the whole number of persons, and multiple federal laws and the Supreme Court have upheld this interpretation, Trump recently signed a memorandum to prevent undocumented migrants from being counted in the decennial U.S. census. Ramifications go beyond red or blue redistricting: The census impacts planning and funding for schools, roads, and emergency services. This overreach advances partisan interests while punishing the American people along the way.

Even if Trump knew that his [decree] lacked legal authority, The National Review opined, he could get away with it for the length of his presidency. For the president to intentionally enact decrees known to be unconstitutional would be egregious executive overreach.

Particularly worrisome is the use of unidentified federal forces to disperse protesters. After Trump declared himself your president of law and order and demanded governors deploy National Guard units and dominate the streets, troops scattered peaceful protesters in Lafayette Square for a Trump photo-op at St. Johns Church. In Portland, federal forces have arrested and removed protesters. David Graham of The Atlantic noted, For decades, conservative activists and leaders have warned that jackbooted thugs from the federal government were going to come to take away Americans civil rights with no due process and no recourse. Now theyre here but theyre deployed by a staunchly right-wing president with strong conservative support.

Senator, as you have in the past, demand that the executive respect both the rule of law and the unalienable rights of every American. Your previous actions lead us to expect this of you. To abandon your duty violates multiple Principles of Ethical Government.

Again stand against executive overreach and for Americans well-being, our First Amendment freedoms and the Constitution that protects us all.

Lisa Rampton Halverson is the senior director of education for Mormon Women for Ethical Government.

Heather Sundahl is an op-ed writing lab advisor for the organization. Both women live in Utah.

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Heather Sundahl and Lisa Rampton Halverson: Lee used to stand against presidential 'overreach' - Salt Lake Tribune

Litecoin, Stellar’s Lumen, and Tron’s TRX – Daily Analysis July 28th, 2020 – FX Empire

For the day ahead

Stellars Lumen would need to avoid a fall back through the $0.09449 pivot to support a run at the first major resistance level at $0.10061.

Support from the broader market would be needed, however, for Stellars Lumen to break out from Mondays high $0.10044.

Barring a broad-based crypto rally, the first major resistance level and Mondays high would likely limit any upside.

A fall through the $0.09449 pivot would bring the first major support level at $0.08854 into play.

Barring another extended crypto sell-off, however, Stellars Lumen should steer well clear of the second major support level at $0.08242.

First Major Support Level: $0.08854

First Major Resistance Level: $0.10061

23.6% FIB Retracement Level: $0.1051

38% FIB Retracement Level: $0.14336518

62% FIB Retracement Level: $0.2050

Trons TRX rose by 0.94% on Monday. Reversing a 0.99% fall from Sunday, Trons TRX ended the day at $0.01876.

It was a mixed start to the day. Trons TRX rose to an early morning high $0.018978 before hitting reverse.

Falling short of the first major resistance level at $0.01921, Trons TRX slid to a mid-afternoon intraday low $0.017685.

Trons TRX fell through the first major support level at $0.01815 and the second major support level at $0.01772.

Finding late support, Trons TRX broke back through the support levels to strike a late intraday high $0.019177.

Trons TRX came within range of the first major resistance level at $0.01921 before tumbling back to $0.01820 levels.

Finding support at the first major support level at $0.01815, Trons TRX recovered to end the day in the green.

At the time of writing, Trons TRX was up by 0.56% to $0.018868. A bullish start to the day saw Trons TRX rise from an early morning low $0.018755 to a high $0.019031.

Trons TRX left the major support and resistance levels untested early on.

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Litecoin, Stellar's Lumen, and Tron's TRX - Daily Analysis July 28th, 2020 - FX Empire

Crypto Custodian Anchorage Adds Litecoin Support – CoinDesk – CoinDesk

  1. Crypto Custodian Anchorage Adds Litecoin Support - CoinDesk  CoinDesk
  2. FINRA Approves Names For Grayscales Bitcoin Cash And Litecoin Trusts  Forbes
  3. Bitcoin Cash and Litecoin to trade on public stock market for first time  Fortune
  4. Bitcoin Cash and Litecoin Cryptocurrencies To Trade At The Stock Market As Grayscale Wins FINRA Approval  Benzinga
  5. Grayscale Investments Announces Approval of Public Quotations for Eligible Shares of Grayscale Bitcoin Cash Trust and Grayscale Litecoin Trust  GlobeNewswire
  6. View Full Coverage on Google News

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Crypto Custodian Anchorage Adds Litecoin Support - CoinDesk - CoinDesk