Olympic gymnast Simone Biles says Black Lives Matter protests are the start of change: Its sad it took all of this for people to listen – The…

Simone Biles has said she believes the Black Lives Matter protests are the start of change.

The Olympic gymnast and gold medal winner, who is American Vogues digital cover star for its August 2020 issue, opened up to the magazine about everything from competing in sport to body image and the Black Lives Matter movement.

Speaking about how she first became interested in competing in gymnastics at a professional level, Biles said she did not see many other black gymnasts as a child, adding that a key moment for her was watching Gabby Douglas at the 2012 Olympics.

Sharing the full story, not just the headlines

Growing up, I didnt see very many black gymnasts, the 23-year-old said. So whenever I did, I felt really inspired to go out there and want to be as good as them.

I was like, If she can do it, I can do it.

Biles also spoke about the recent Black Lives Matter protests that have spread across the world, saying: We need change. We need justice for the black community.

With the peaceful protests its the start of change, but its sad that it took all of this for people to listen.

Biles continued: Racism and injustice have existed for years with the black community. How many times has this happened before we had cell phones?

Its working. You just have to be the first and people will follow.

(Annie Leibovitz, Vogue)

The sportswoman went on to discuss Breonna Taylor, an emergency medical technician who was killed in March by police after the officers entered her apartment with a no-knock search warrant.

Biles said she was happy that Breonnas case was being reopened, saying: Breonna will be remembered. Shes going to find justice.

(Annie Leibovitz, Vogue)

Later in the interview, Biles, who should currently be in Tokyo preparing for the 2020 summer Olympics, which had to be postponed due to the coronavirus pandemic, also opened up about the negative comments she has received about her body throughout her career, explaining that while she enjoys gymnastics, she does not approve of the beauty competition that comes with it.

No matter how good you are in your sport, in life, in work, the number one thing people talk about is how you look, she said, adding that when she first began training to become a gymnast she frequently read negative comments about the way she looks.

They focused on my hair. They focused on how big my legs were, Biles said.

God made me this way, and I feel like if I didnt have these legs or these calves, I wouldnt be able to tumble as high as I can and have all of these moves named after me.

Biles urged girls and women wanting to get into sport to ignore such negativity, saying: Youre still going to thrive. Youre going to become somebody amazing and great.

You guys are all beautiful, inside and out.

Vogues August 2020 issue is available on newsstands nationwide on 21 July.

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Olympic gymnast Simone Biles says Black Lives Matter protests are the start of change: Its sad it took all of this for people to listen - The...

Demonstrators gather in Berea to march in solidarity for Black Lives Matter movement – LEX18 Lexington KY News

BEREA, Ky. (LEX 18) More than 150 people gathered in Berea Saturday afternoon for a march in solidarity with Black Lives Matter.

The protest began at 2 p.m. with speeches from local leaders including Berea City Councilwoman Emily LaDouceur and State Representative Attica Scott.

The march was organized by Berea College students. The event was canceled last week because of poor weather, but crowds made their presence known Saturday as they chanted down the city streets.

The march began at Union Church on 200 Prospect St. Demonstrators marched down Chestnut St demanding an end to systemic racism in the United States and justice for Breonna Taylor and victims of police brutality.

The protest ended back at Union Church where the event concluded with students reading anonymously submitted testimonies of peoples experiences with racism in Kentucky.

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Demonstrators gather in Berea to march in solidarity for Black Lives Matter movement - LEX18 Lexington KY News

Donald Trump Gave Us A Clue To How To Save Retail, Its Just That We Didnt Take Him Seriously – Forbes

Seaside Vacation town Provincetown, Massachusetts, US, on July 10, 2020 is taking COVID-19 seriously ... [+] mandating mask-wearing and limiting the number of customers in stores, but still having fun with masks on their statues. (Photo by Zach D Roberts/NurPhoto via Getty Images)

Back in April, President Donald Trump was widely and rightly ridiculed for claiming that people should inject themselves with disinfectant and fire UV light under their skin in order to cure themselves of the COVID-19 coronavirus. But on one of those points he was closer to the truth than perhaps even he realised.

Fast forward to July in the U.K. and after months of denying their effectiveness, based on the scientific evidence available, today heralds the biggest hint that the government is about to mandate the wearing of face coverings when inside shops.

Speaking in a Facebook Q&A video, Boris Johnson hinted at the change saying: "We are looking at ways of making sure that people really do have face coverings in shops."

Adding, "the balance of scientific opinion seems to have shifted more in favour of them than it was, and we're very keen to follow that".

While it has been known for some time that the virus can be spread by droplets from the nose and throat landing on surfaces and then being transmitted by touch, this shift from the government comes at a time when the World Health Organisation (WHO) is now acknowledging that indoors, the virus can stay suspended in the air and thus be transmitted in that way.

On the WHO's website, it states that, "There have been reported outbreaks of COVID-19 in some closed settings, such as restaurants, nightclubs, places of worship or places of work where people may be shouting, talking, or singing.In these outbreaks, aerosol transmission, particularly in these indoor locations where there are crowded and inadequately ventilated spaces where infected persons spend long periods of time with others, cannot be ruled out".

If, as appears likely, the mandatory wearing of a face covering while in a store is implemented, the implications for retail will be far-reaching. Because while in other countries, most notably in south-east Asia, the wearing of face coverings, has become an accepted part of their culture, in the west it is far less so.

Time was when, before leaving the house, the checklist would be wallet and keys, that became wallet, keys and phone and is now likely to be replaced by, phone, keys and face covering. And if that is true, along with social distancing measures, shopping will be changed forever.

Educating us to wear face coverings is being likened to the campaign in the seventies to get us all to wear seat belts, but this feels closer to home, somehow more personal. Shopping, or at least the physical act of shopping in a store is all about using all our senses, and wearing a face covering will, for many, intrude on the enjoyment of the experience.

And the coronavirus has accelerated the shift towards online shopping. According to Retail Week, multichannel retailers saw a record 71% boost in online sales compared with 2019 as physical stores opened up in June.

Trump Was Closer To The Truth

But there is hope.

Because a new study has shown that 99.9% of coronaviruses can be killed when exposed to far-UVC light, meaning that Trump's comments at the press briefing in April were not as far fetched as we at first thought.

For years is has been known that UVC light can kill bacteria but at frequencies too damaging to humans. However, far-UVC light has a very limited range and cannot penetrate through the outer dead-cell layer of human skin or the tear layer in the eye, so its not a human health hazard.

The study, carried out by researchers atColumbia University Irving Medical Center, has used far-ultravioletC (UVC) light, at a wavelength which is safe for humans, to kill more than 99.9% of coronaviruses that are found present in airborne droplets. In other words, the form of droplets which is now believed to be suspended in the air in indoor, poorly ventilated areas.

Lead author, David Brenner, director of the Center for Radiological Research at Columbia University Irving Medical Center, said: Based on our results, continuous airborne disinfection with far-UVC light at the current regulatory limit could greatly reduce the level of airborne virus in indoor environments occupied by people.

As we all seemingly become more, rather than less, fearful of the virus amid fears of entering a second wave, could the development of commercial applications of "air disinfection" in this way become the saviour that retail, hospitality and many other sectors need?

And with the prospect of finding a vaccine, likely to be years away, if ever, could this represent the pathway back to normality which we all now crave?

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Donald Trump Gave Us A Clue To How To Save Retail, Its Just That We Didnt Take Him Seriously - Forbes

Christopher Buckley on Satire in the Age of Trump – The Atlantic

Of course, this guy has taken us past more tipping points than an Olympic hurdler.

Ferguson: Let me ask you another thing about the new book. Your second book, your first novel, The White House Mess, was in the form of a White House memoir, and Make Russia Great Again is also a White House memoir. You seem to have an affinity for that very particular literary form.

Buckley: Yes, my first novel was a fauxor as we say now, a fakeWashington memoir by a White House chief of staff named Herb. This is my 19th book, a fake memoir by a White House chief of staff named Herb. So Im ready for the reviewers to say, well, Buckley has traveled the gamut from A to B, or from A to A.

Ferguson: Probably best to say youve come full circle.

Buckley: Well, its a kind of bookend. I probably wont be writing another White House memoir. But its a fascinating, very rich subliterary genre. Everyone who works at the White House for more than five minutes writes a memoir. The White House dog keeper wrote a memoir. I think it was like 500 pages. They all tend to have two themes: One, it wasnt my fault; and two, it would have been much worse if I hadnt been there.

Herb, the main narrator in the new one, hes sort of a likable schlub. Hes basically an innocent. He used to be the food and beverage manager at Trumps other resort, Farrago-sur-Mer. Trump calls him, and hes fired his six chiefs of staff at this point, and he begs Herb to come on board. Id say hes a good guy in a bad place. His observations are naive and innocent, and therefore, I think, the comedy is amplified.

Ferguson: Theres a peculiar psychology to White House staffersmaybe its true in all of politics. They all have an element of hero worshiptheyre there to serve this superior person in rank and statureand yet at the same time they, of all people, are more exposed to the weaknesses that all aspiring great men and women are heir to.

Of course, with Trump theres an additional complication in the psychology. You have a great line in which Herb finally becomes self-aware.

Buckley: He says, It had gotten to the point where I felt virtuous merely by not saying something that was false.

Yeah, in a normal White House, which this seems not to be, the relationship between principal and staffer could probably be called a healthy codependence. Theyre both there for their own reasons. A good leader like Bush 41you loved the guy because he was lovable, and he was good, and it wasnt about him. He may well be the most selfless man ever to occupy the White House.

With this guy, its different. Its frankly hard at this point to imagine why anyone would want to work for him. I think the Im doing this for the good of the country explanation rings a little bit hollow.

Ferguson: Have you read John Boltons book? Its only 600 pages.

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Christopher Buckley on Satire in the Age of Trump - The Atlantic

Donald Trump Jr. expects Gov. Whitmer to block campaign rallies under guise of COVID pandemic – MLive.com

Donald Trump Jr. told reporters Friday that he expects Michigan Gov. Gretchen Whitmer to block presidential campaign events under the guise of the COVID-19 pandemic.

Whitmer told the Associated Press last month she would think very seriously about trying to block the president from hosting a campaign rally in Michigan, where her executive orders require masks in all public spaces and limit the size of gatherings and events.

We know that congregating without masks, especially at an indoor facility, is the worst thing to do in the midst of a global pandemic, Whitmer reportedly said. I just know we have limitations on the number of people that can gather and that were taking this seriously.

The governors office provided a comment after this story initially published.

The governor is focused on saving the lives of Michiganders, and remains unbothered by partisan games and political attacks, Communications Director Zack Pohl said in a statement. If the Trump Administration was as concerned about protecting the publics health as it is about hosting dangerous rallies that can be breeding grounds for spreading COVID-19, perhaps there would be a national pandemic response plan or federal mask-up campaign to combat this virus that has already killed tens of thousands of Americans across the United States.

The presidents son, who is in self-imposed quarantine after his girlfriend Kimberly Guilfoyle tested positive for COVID-19, said he thinks the cancellation of political events would happen for partisan reasons. He said there are ways to hold campaign events safely, by requiring masks and keeping people six feet apart from one another.

I have a feeling a lot of the governors in the swing states, the liberal governors are going to do whatever they can to quash events and quash rallies, Trump said. Given the sort of partisan manner in which Gretchen Whitmer has handled everything as it relates to Michigan, it would be little shock to me whatsoever that she would do whatever she can, under the guise of corona(virus) of course.

Whitmer issued an executive order on June 5 allowing indoor social gatherings and organized events of up to 50 people. Outdoor social gatherings and organized events of up to 250 people are also allowed.

President Donald Trump and Vice President Mike Pence visited Michigan for events organized by the White House in May and June.

The president gave remarks at a Ford Motor Company facility in Ypsilanti Township, while Pence spoke at an outdoor venue in Sterling Heights where attendees were spaced six feet apart. The governors office said Trumps May visit opposed an executive order barring non-essential tours of manufacturing facilities.

Trump Jr.s remarks came on the same day Whitmer issued an executive order requiring Michigan residents to wear masks in public spaces, both indoors and outdoors, or face a misdemeanor charge. Whitmers order, which takes effect immediately, includes some exceptions for children and people who have a medical reason preventing the use of a face covering.

Michigan Democratic Party Chair Lavora Barnes said Whitmers new order isnt about politics in a Friday statement.

This is about saving lives, stopping the spread of COVID-19 and moving Michigan beyond this crisis, she said.

At a Friday press conference, Chief Medical Executive Dr. Joneigh Khladun said Michigans fight against the infectious respiratory disease is nowhere near over.

There were 67,683 confirmed cases of the coronavirus in Michigan and 6,024 deaths as of Thursday. A total of 52,841 people have recovered as of July 3.

Michigan is experiencing a spike in new confirmed cases in July after the number of new cases found each day gradually decreased during the last few months. Over the last month, Michigans daily increase in coronavirus cases has climbed from 150 to 444.

The presidents son argued any bans on political events would only serve to hurt the Trump campaign while benefitting presumptive Democratic nominee Joe Biden. Trump said Biden has been hiding from voters instead of hitting the campaign trail.

Michigan is an important state for the presidents reelection hopes. The president won Michigan by only 0.3% in 2016, becoming the first Republican to take the state in nearly three decades thanks to a narrow 10,704-vote margin.

It is an important state to us, but I imagine they will do whatever they can to create an obstacle for us, Trump said.

COVID-19 PREVENTION TIPS

In addition to washing hands regularly and not touching your face, officials recommend practicing social distancing, assuming anyone may be carrying the virus.

Health officials say you should be staying at least 6 feet away from others and working from home, if possible.

Use disinfecting wipes or disinfecting spray cleaners on frequently-touched surfaces in your home (door handles, faucets, countertops) and carry hand sanitizer with you when you go into places like stores.

Michigan Gov. Gretchen Whitmer has also issued an executive order requiring people to wear face coverings over their mouth and nose while inside enclosed, public spaces.

Additional information is available at Michigan.gov/Coronavirus and CDC.gov/Coronavirus.

READ MORE:

Michigan sees largest one-day coronavirus case increase in 7 weeks

Michigan at tipping point in fight against coronavirus

Michigan sees largest one-day coronavirus case increase in 7 weeks

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Donald Trump Jr. expects Gov. Whitmer to block campaign rallies under guise of COVID pandemic - MLive.com

Donald Trump working on merit-based immigration order, and DACA – Hindustan Times

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Donald Trump working on merit-based immigration order, and DACA - Hindustan Times

Healthy Living: Nutrition can have impact on your mental health – Longford Leader

For the last few weeks I've been writing about the link between your physical health and what you eat, but did you know that nutrition also has a big impact on your mood and mental health.

Although managing stress, anxiety and depression can be difficult, and there is no one size fits all solution, some people may benefit from seeing their doctor and following their recommendations while for others a more holistic approach may work better.

Regardless what route you decide to take, the right diet combined with appropriate lifestyle changes can have a profound impact on your mood.

A very large body of evidence now exists that suggests diet is as important to mental health as it is to physical health and a healthy diet has been shown to be protective whilst an unhealthy diet has been shown to be a risk factor for depression and anxiety.

If you have been reading my weekly column over the last couple of months you will have seen me regularly write about blood sugar balance, and how it can benefit your energy and weight loss.

An imbalance of blood sugar has also been linked to stress, anxiety and depression.

Did you know that up to 50% of low mood is down to blood sugar imbalances?

Learning how to manage your blood sugar is the key to having more energy, a better mood and controlling your weight . Feeling more confident about the way you look is in itself an excellent way to boost feelings of self-worth

So how do we balance our blood sugars?

Eat regularly, three main meals a day and two snacks if you need them (if going more than four hours between meals)

Eat protein with every meal or snack.

Choose low GL (glycaemic load) carbohydrates that keep your blood sugar level even and minimises mood-altering blood sugar dips.

So what foods help your mood?

Certain foods may play a role in the cause of mood disorders, or they may make symptoms worse.

A nutritious brain diet follows the same logic as a heart healthy regimen or weight control plan. You want to limit sugary and high-fat processed foods, and opt for nutritious foods that will provide you with, sufficient protein, giving you an optimum supply of essential amino acids.

Make sure to have some form of protein with every meal and snack.

High mood-boosting Vitamin B foods like nuts, seeds, beans and green leafy vegetables, which also include essential zinc and magnesium, are good for mental stability, as zinc helps control the bodys response to stress and low levels have been linked to depression.

It has been shown that people with low B12 levels have more brain inflammation and higher rates of depression and dementia.

Falling short on B vitamins has long been linked to low moods with studies suggesting there is a definite link between vitamin B and stress levels.

When we eat real food that nourishes us, it becomes the protein-building blocks, enzymes, brain tissue, and neurotransmitters that transfer information and signals between various parts of the brain and body.

Certain nutrients are linked to changes in a brain protein that helps increase connections between brain cells. A diet rich in nutrients like omega-3s and zinc boosts levels of this substance.

On the other hand, a diet high in trans fats and refined sugars has a very potent negative impact on brain proteins.

Few of us get enough omega-3 fats in our diet, and these are key to our mood and brain function. The dry weight of our brain is literally 60% fat - so not surprising that we depend on a daily intake of essential fats.

EPA, DPA and DHA all help build and rebuild your brain, and are part of the equation for happiness. The higher your blood levels of omega-3 fats, the higher your levels of the feel-good neurotransmitter serotonin are likely to be.

Omega-3 fats help build receptor sites as well as improving their function.

Sources of omega-3 fats: oily fish (salmon, trout, mackerel, sardines, cod, tuna, halibut), walnuts, chia seeds, flax seeds. Most plant sources of omega-3 do not contain the long-chain fatty acids mentioned above. Although the body can make those from short-chain omega-3s like the ones found in nuts and seeds conversion is poor and it is difficult to get enough omega-3 that way, therefore If you are vegetarian or vegan, consider taking an omega-3 supplement for example DHA from seaweed.

Last but certainly not least is the all-important gut health!

The human gut is lined with more than 100 million nerve cells, Yes, we have brain cells in our large intestines!

This explains why antibiotics which disturb the gut microbiome may interact with psychotropic medications, and influence our mood . This also explains why mood disorders are so prevalent in patients with irritable bowel syndrome.

Chemicals implicated in depression such as serotonin are also found in the gut; 90% of serotonin is manufactured in the digestive tract and not the brain. Many antidepressants work by increasing serotonin. It has been shown that gut bacteria produce many other neurotransmitters such as dopamine, norepinephrine, acetylcholine, and GABA, which are critical for mood, anxiety and motivation. The gut microbiome can cause changes in how our brains react.

Also, stress makes us more likely to develop mood disorders. And stress makes the gut more permeable to bacteria and this may lead to dysbiosisan imbalance of good to bad gut bacteria. In sum, depression is maybe caused by dysfunctional gut-brain-immune system interactions.

Good gut bacteria or the absence of some bad ones can make us more resilient to depressive states after stressors or trauma. It is not surprising that chronic exposure to stress is associated with a higher incidence of depression, anxiety and PTSD. But not everyone who faces stress develops a depression or anxiety , and not everyone who experiences a trauma develops PTSD, and may be due to the individuals gut health!

To help balance your gut bacteria introduce some fermented foods such as kefir, sauerkraut, kimchi, and yogurt with live active cultures, which provide good gut bacteria.

If you struggle to make changes to your diet or need help choosing the right supplement or probiotic for you, why not book an appointment with me, there is no time like the present, my clinic is back open and I am taking bookings for new and existing clients, so just pop me a message if you would like to schedule an appointment. contact details below.

Debbie Devane from The Nutri Coach is a qualified Nutritional Therapist and health & lifestyle coach, Debbie runs her clinic from the Glenard Clinic in Mountmellick and also offers one to one and group online consultations via zoom, so it doesnt matter what part of the country you are in! . Debbie is also Nutritionist to the Offaly GAA senior footballers. For more information or to make an appointment email Debbie at

info@thenutricoach.ie

Ph: 086-1720055

Facebook: The Nutri Coach @debbiedevanethenutricoach

Instagram: the_nutricoach

For more information go to http://www.thenutricoach.ie

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Healthy Living: Nutrition can have impact on your mental health - Longford Leader

Childfree – reddit.com

Im a single woman in my mid-thirties. Im extremely career driven, and have always dreamed of buying property near the office where I work. I ended up buying a beautiful, albeit slight fixer upper, bungalow house built in 1930. I cant wait to get started fixing up the place.

Last week I went to close on the house and bingoed to hell and back by staff who were not my direct buyers agent. Everyone who came in the room to have me sign documents asked where my husband was to have him co-sign. I had to explain about five times that I was single. They responded with mostly condescending Oh, so good for you!

Then I met the sellers. An older couple, probably in their early 70s. They were very nice at first, then also asked where my husband was. I explained that Im single, so they immediately retorted Well the house is certainly big enough for a single mom and her kids! I explained that I dont have kids and everything got awkward and silent before they chimed in saying Well you never know!!!! I then explained that I was infertile (tends to have better guilt than tubes tied) and they just looked at me worriedly. No Im sorry, nothing. We discussed the exchange of the keys and I slipped out ASAP.

I wasnt a fan of the situation.

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Childfree - reddit.com

This Virtual Book Club Is A Female & POC-Empowering Safe Haven To Read & Learn Together – Pedestrian TV

Although official NAIDOC Week has been postponed until November amid the ongoing coronavirus pandemic,Metro Northhas put together a stellar Virtual NAIDOC Week lineup to help spotlight talented and inspiring Indigenous Australians.

PEDESTRIAN.TV sat down with QueenMode Collective book club founder and proud Mamu womanLauren Appoto discuss female empowerment, the Black Lives Matter movement, and of course, books.

Basically, QueenMode Collective uses the power of reading to help educate and empower women of colour in an attempt to sharpen the way [their] readers see the world themselves included.

Its necessary to write, publish and read books that normalise our humanity and existence. We want to read stories about black people thriving, not just surviving. We explore books about black people falling in love, exploring life and living as their authentic selves, Lauren explained.

Lauren, who has been an avid reader her whole life as a way to cope with stress and mental health, started out by simply posting her favourite books (primarily Black narratives) on social media. But after growing a bit of a following on her own, she was approached by the team at QueenMode, who helped her turn her love of reading into a thriving community. And boy, is it thriving.

We decided to create a virtual book club as a sign of appreciation or a love letter to black women in our community. A space to showcase, promote and broadcast black women and HERstory, she told PEDESTRIAN.TV.

But although the book club focuses on primarily Black narratives, the community is open for women of all ages and backgrounds to come, learn and empower each other through their love of reading. Honestly, what more could you ask for?

Theres no age or race criteria to join the virtual bookclub, you just need an open mind and a desire to be a part of an empowering community.

Id like our members to continue learning through reading and to discover something new, Lauren said of the group.

The closed Facebook group boasts around 1,000 members, who are free to join in live discussions and share their thoughts in a safe, empowering community of like-minded women. They also share their recommendations on Instagram,if youre not really a book club person.

Following the death ofGeorge Floydand the Black Lives Matter movement, there has been a huge spike in interest for Black narratives, so I asked Lauren (bookworm-to-bookworm) for her recommendations for books we should all be reading right now.

Outside of the virtual book club and her personal recommendations, Lauren also urged people to listen to Black voices if theyre trying to educate themselves on the BLM movement and Black deaths in custody.

There are a range of very knowledgeable , passionate and articulate Aboriginal and Torres Strait Islander voices that are accessible for you to tap into, she said, before reminding us that it isnt Aboriginal peoples responsibility to do the work for us when it comes to education (which is very true).

Our Activists talk about these issues every day so there is mountains of information available to you.

You can hear Lauren talk on stress management, mindfulness and positive representation of First Nations women as part of Metro Norths virtual NAIDOC Week celebrations here.

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This Virtual Book Club Is A Female & POC-Empowering Safe Haven To Read & Learn Together - Pedestrian TV

Tech News: Neuromorphic computing and the brain-on-a-chip in your pocket – IOL

By Louis Fourie Jul 10, 2020

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JOHANNESBURG - The human brain is relatively small, uses about 20 Watts of power and can accomplish an amazing number of complex tasks. In contrast, machine learning algorithms that are growing in popularity need large powerful computers and data centres that consumes megawatts of electricity.

Artificial Intelligence (AI) produces astounding achievements in the recognising of images with greater accuracy than humans, having natural conversations, beating humans in sophisticated games, and driving vehicles in heavy traffic.

AI is indeed a disruptive power of the Fourth Industrial Revolution currently driving advances in numerous things from medicine to predicting the weather. However, all of these advances require enormous amounts of computing power and electricity to develop, train and run the algorithms.

According to Elon Musk, the computing power and electricity consumption of AI machines doubles every three to four months, thus becoming a major concern for environmentalists.

But it seems that we can learn something from nature in our endeavour to address the high consumption of electricity and the resultant contribution to the climate crisis by AI and powerful machines.

A branch of computer chip design focuses on mimicking the biological brain to create super-efficient neuromorphic chips that will bring AI from the powerful and energy-hungry machines right to our pocket.

Neuromorphic computing

Neuromorphic computing is the next generation of AI and entails very-large-scale integration (VLSI) systems containing electronic analog circuits to mimic neuro-biological architectures present in the biological nervous system.

This form of AI has more in common with human cognition than with conventional computer logic.

In November 2017 Intel Labs introduced Loihi, a fifth-generation self-learning neuromorphic research test-chip containing some 130 000 neurons, to provide a functional system for researchers to implement Spiking Neural Networks (SNN) that emulate natural neural networks in biological brains.

Each neuron in the SNN can fire or spike independently and send pulsed signals with encoded information to other neurons, thereby simulating the natural learning process by dynamically remapping the synapses between the artificial neurons in response to stimuli.

MIT & memristors

About a month ago engineers of the Massachusetts Institute of Technology (MIT) published a paper in the prestigious journal, Nature Nanotechnology, announcing that they designed a brain-on-a-chip, consisting of thousands of artificial brain synapses known as memristors.

A memristor is a silicon-based electronic memory device that mimics the information-transmitting synapses in the human brain to carry out complex computational tasks. The neuromorphic chip, smaller than a piece of confetti, is so powerful that a small portable device could now easily handle the convoluted computational tasks currently carried out by todays supercomputers.

Artificial neural networks are nothing new. However, until now synapse networks existed only as software. MIT has built real neural network hardware that made small and portable AI systems possible, thereby cutting the power consumption of AI networks by about 95 percent.

Just imagine connecting a small neuromorphic device to a camera in your car, and having it recognise lights and objects and make a decision immediately, without having to connect to the Internet. This is exactly what this new energy-efficient MIT chip will make possible on-site and in real-time.

Memristors, or memory transistors, are an essential component of neuromorphic computing. In a neuromorphic device, a memristor serves as the transistor in a circuit, however, in this case it rather resembles the functioning of a brain synapse (the junction between two neurons). The synapse receives signals from a neuron in the form of ions and sends an equivalent signal to the following neuron.

Computers in our phones and laptops currently use different digital components for processing and memory. Information is, therefore, continuously transferred between the components. The new MIT chip computes all the inputs in parallel within the memory using analog circuits in a similar way the human brain works, thus significantly reducing the amount of data that needs to be transferred, as well as a huge saving in electricity.

Since memristors are not binary as the transistors in a conventional circuit, but can have many values, they can carry out a far wider range of operations. This means that memristors could enable smaller portable devices that do not rely on supercomputers, or even connections to the Internet and cloud processing.

To overcome the challenges of reliability and scalability the MIT researchers used a new kind of silicon-based, alloyed memristor. Until now, ions flowing in memristors made from unalloyed material easily scattered as the components are getting smaller, thus leading to inferior fidelity and computational reliability. Images were often of a poorer quality.

However, an alloy of conventional silver and silicidable (a compound that has silicon with more electropositive elements) copper stabilise the flow of ions between the electrodes, allowing the scaling of the number of memristors on a small chip without sacrificing quality or functionality. The result after numerous storing and reproductions of a visual task was that the images were much crisper and clearer when compared with existing memristor designs of unalloyed elements.

The MIT researchers are not the first to create chips to carry out processing in memory to reduce power consumption of neural nets.

However, it is the first time the approach has been used to run powerful convolutional neural networks popular in image-based AI applications. This will certainly open the

possibility to use more complex convolutional neural networks for image and video classifications in the Internet of Things in the future. Although much work still needs to be done, the new MIT chip also opens up opportunities to build more AI into devices such as smartphones, household appliances, Internet of Things devices, and self-driving cars where powerful low-power AI chips are needed.

Companies & chips

MIT is not the only institution working on making AI more suitable for smaller devices. Apple has already integrated its Neural Engine into the iPhone X to power its facial recognition technology. Amazon is developing its own custom AI chips for the next generation of its Echo digital assistant.

The big chip companies are also working on the energy-efficiency of their chips since they are increasingly building advanced capabilities like machine learning into their chips. In the beginning of this year ARM unveiled new chips capable of AI tasks such as translation, facial recognition, and the detection of faces in images. Even Qualcomms new Snapdragon mobile chips are heavily focusing on AI.

Going even further, IBM and Intel are developing neuromorphic chips. IBMs TrueNorth and Intels Loihi can run powerful machine learning tasks on a fraction of the power of conventional chips.

The costs of AI and machine learning is also declining dramatically. The cost to train an image recognition algorithm decreased from around R17 000 in 2017 to about R170 in 2019.

The cost of running such an algorithm decreased even more. The cost to classify a billion images was R17 000 in 2017, but just R0.51 in 2019.

There is little doubt that as neuromorphic chips advance further in the years to come, the trends of miniaturization, increased performance, less power consumption, and much lower AI costs will continue.

Perhaps it may not be too long before we will carry some serious AI or artificial brains in our pocket that will be able to outperform current supercomputers, just as our cellphones are more powerful than the super computers of many years ago. AI will be in our pocket, as well as in numerous other devices. It will increasingly be part of our lives, making decisions on our behalf, guiding us, and automating many current tasks.

The Fourth Industrial Revolution is fundamentally changing engineering and making things possible that we could only dream of before.

Professor Louis C H Fourie is a futurist and technology strategist.

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Tech News: Neuromorphic computing and the brain-on-a-chip in your pocket - IOL

Give IBM your unused computing power to help cure coronavirus and cancer – CNET

Your idle Android phone could be performing calculations that help cure diseases.

When Sawyer Thompson was just 12 years old, he discovered his father Brett unconscious in their Washington, DC area home. Sawyer called an ambulance and Brett was rushed to the hospital, where the family learned the worst: He had brain cancer. After a year of surgeries, radiation and chemotherapy, Brett's cancer is in remission. But Sawyer wanted to do more to fight against cancer, and is tapping his interest in tech to make a bigger difference.

Like many young people, Sawyer -- who built his first computer at age 9, and started a business called ZOYA building machines for locals -- took to the internet. A Google search on "how to help cure cancer" led him to the IBM World Community Grid app, and gave him a way to make a difference from home.

Subscribe to the CNET Now newsletter for our editors' picks of the most important stories of the day.

IBM World Community Grid app uses "volunteer computing" -- a type of distributed computing where you donate your computer's unused resources to a research project. Basically, with the app, your computer, phone or tablet can run virtual experiments in the background while you aren't using it that would normally take years of expensive trial and error using laboratory computers alone. The crowdsourcing approach lets anyone participate in important research, with no time, money or expertise required.

"I've always wanted to find a way to help people with computers," Sawyer said. "World Community Grid allows anyone to help cure cancer, find cures for COVID-19 and study rainfall in Africa. It's really cool."

As people are still largely stuck at home due to the coronavirus pandemic, finding ways to volunteer that don't require an in-person commitment or a donation can be difficult. But volunteer computing initiatives like World Community Grid provide opportunities to help.

Last year, Sawyer created a website called Help Sawyer Fight Cancer to share his dad's story and urge people to sign up for the app. He set an "audacious goal" of getting 100 years of cancer research processing time donated before his dad's birthday in September. Two other users on another team, nicknamed Old Chap in the UK and the Little Mermaid in Copenhagen, came across the project. Their team joined Sawyer's, and within a few months more than 80 people around the world helped him cross the 100-year mark.

Soon after that, Old Chap received a cancer diagnosis of his own. And Sawyer, now age 14, decided to shoot for 1,000 years of research processing time, instead of just 100.

"I changed the goal not just for my dad, but for Old Chap and anyone else who finds themself unexpectedly on this journey," Sawyer said. "It's honestly been crazy. At first I never thought we'd reach 100 years, and here we are trekking our way to 1,000 years."

The team's computers have already performed about 1 million calculations -- contributing more than 450 years worth of computing, had a single PC been crunching the same numbers.

"Other forms of donating to researchers involve money," Sawyer said. "But this is 100% free and requires no effort at all."

Sawyer Thompson, right, started using IBM's Community Grid app to donate his unused computing power to cancer research after his father Brett's brain cancer diagnosis.

Volunteer computing has been around since the 1990s, and such efforts are typically organized by academic and research organizations. IBM launched the World Community Grid as part of the company's social responsibility work in 2004. The app currently has more than 785,000 volunteers who donate their unused computing power to any of seven projects, focused on healthcare research on cancer, COVID-19, bacteria, tuberculosis and AIDS, or environmental research on rainfall in sub-Saharan Africa.

"World Community Grid is essentially a way to crowdsource big scientific problems, and enlist the help of volunteers to solve challenges in health and environmental research," said Juan Hindo, an IBM Corporate Social Responsibility manager and leader of the World Community Grid team.

The Mapping Cancer Markers project identifies indicators of cancer and studies how to personalize treatment plans. Researchers have millions of different tissue samples -- from healthy people, from people with different types of cancer, from those who have passed and from those who are still patients.

The Mapping Cancer Markers project in IBM World Community Grid.

"They're essentially doing a massive data comparison exercise to compare the genetic profile of all these people in the hope of identifying factors that can say, for example, people with aggressive type of cancer X are more likely to have these biomarkers," Hindo said.

To process these millions of data points requires a lot of computing power, Hindo said. That's where volunteers step in.

"Rather than trying to find a supercomputer or get more funding for computing capacity, [the researchers] bring us millions of calculations, and we distribute them out to our massive community of volunteers," she added. "They're not scientists or techies, and they don't need any skills or expertise to solve this problem."

With the app installed on a volunteer's computer or Android device, any time those devices aren't being fully used, it can run a calculation.

"By crowdsourcing this and running it out over our volunteer community, the researchers get to do this in a fraction of the time," Hindo said. "We hear from our volunteers over and over again that they feel like they're a part of a scientific process that they wouldn't otherwise be able to contribute to."

You can join the World Community Grid through IBM's website by entering an email address and creating a password, and then selecting which of the active projects you'd like to put your computing power toward. Then, you download the app on your computer or Android device (it's not on iOS).

Once you've joined the program and installed the app, everything works seamlessly, Hindo said. The app will figure out if you have any spare computing power and if so, will take on some calculations and send results back.

You can donate your unused computing power to one of several different projects on the World Community Grid app.

The app only runs if you are plugged in and if your device is charged at least 90 percent. The Android app version will only download calculations or upload results when connected to Wi-Fi, so it won't eat up your data, Hindo said. The ideal use case is when you're charging your phone or computer overnight.

When you open the app, you can find out what types of calculations your device has been working on.

In terms of security, the app uses one folder where downloaded and uploaded data goes, but doesn't touch any other data on your device, Hindo said. On the other end, the data you receive from researchers doesn't include any personally identifiable information, she added. However, anything you post in the community forums may become available to third party search engines online, according to the app's terms of service.

Researchers keep IBM and volunteers up to date on how they're using the data and calculations, what results they're finding and where they are publishing those discoveries, Hindo said. World Community Grid is also an open data project, which means all findings are made publicly available so the wider scientific community can benefit from volunteers' work.

The projects have yielded many papers published in scientific journals, Hindo said. For example, in 2014, scientists from a World Community Grid project aiming to fight childhood cancer announced the discovery of seven compounds that can destroy neuroblastoma cancer cells without any apparent side effects, marking a move toward new treatments.

"I want people to feel empowered that they can do something productive -- it's a fairly unique way of supporting a cause they care about, like cancer research," Hindo said. "Everyone's familiar with ways of volunteering your time or donating your money, and this is a different type of volunteerism -- all it takes is for you to download the app."

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Give IBM your unused computing power to help cure coronavirus and cancer - CNET

The Crypto Daily – The Movers and Shakers – July 8th, 2020 – FX Empire

Bitcoin fell by 1.00% on Tuesday. Partially reversing a 2.99% gain from Monday, Bitcoin ended the day at $9,267.5.

It was a mixed start to the day for Bitcoin. Bitcoin rose to an early morning intraday high $9,389.4 before hitting reverse.

Falling well short of the first major resistance level at $9,475.2, Bitcoin slid to a late intraday low $9,211.1.

Steering clear of the first major support level at $9,161.4, Bitcoin moved back through to $9,260 levels to limit the loss on the day.

The near-term bullish trend remained intact in spite of the recent pullback to sub-$9,000 levels. For the bears, Bitcoin would need to slide through the 62% FIB of $6,400 to form a near-term bearish trend.

Across the rest of the majors, it was a mixed day on Tuesday.

Cardanos ADA jumped by 11.78% to lead the way.

Binance Coin (+2.94%), Stellars Lumen (+2.76%), and Tezos (+2.71%) also bucked the trend on the day.

It was a bearish day for the rest of the majors, however.

Bitcoin Cash SV (-4.55%) and Trons TRX (-4.80%) led the way down.

Bitcoin Cash ABC (-1.28%), EOS (-2.14%), Ethereum (-0.97%), Litecoin (-1.54%), Moneros XMR (-0.68%) and Ripples XRP (-1.93%) also joined Bitcoin in the red.

In the current week, the crypto total market cap rose from a Monday low $254.54bn to Tuesday high $267.10bn. At the time of writing, the total market cap stood at $263.81bn.

Bitcoins dominance fell from a Monday high 65.58% to a Tuesday low 64.30%. At the time of writing, Bitcoins dominance stood at 64.58%.

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The Crypto Daily - The Movers and Shakers - July 8th, 2020 - FX Empire

Charlize Theron And Marwan Kenzari Talk ‘The Old Guard’ – Arab News

LOS ANGELES: Netflix is keeping the spirit of the summer blockbuster alive amidst a sea of delays with their new action movie, The Old Guard. Arab News joined actors Charlize Theron and Marwan Kenzari to find out more about the film via video call. Despite only seeing each other through a computer screen, the cast remained in good spirits.

Its a good development; at least you know in this lockdown phase that were all experiencing that there is still an opportunity for us to do this, Kenzari said of the new industry trend of video conferences. You kind of get used to it quickly, but obviously you will always have the uncomfortableness of not being able to pick up on the smallest details in someones answer or question.

The Old Guard marks another leading action role for Theron who, after doing many of her own stunts in Mad Max: Fury Road and Atomic Blonde, has garnered a reputation for playing characters who fight as much as they speak. According to Theron, she finds bridging the gap comes naturally.

The cast of The Old Guard. Supplied

I started my storytelling career as a ballerina, and so physical storytelling was how I told stories for the first part of my life, said Theron. Theres a gratifying nature in going back to that kind of storytelling that I really appreciate.

To Therons point, between and during action scenes, The Old Guard keeps its focus on the inner lives of its characters. Theron plays the role of Andy, short for Andromache of Scythia, a centuries-old immortal soldier who has all but given up on humanity. Providing contrast is fellow immortal and member of Andys mercenary team, Yusuf Al-Kaysani, played by the Dutch-Tunisian actor Kenzari.

Al-Kaysani, now going by the name Joe, has weathered eternity by finding and committing to love, avoiding the nihilism that is consuming Andy. This borderline character-study is a refreshing addition to the action movie landscape.

I always look at my movies and go If we watch this in ten years will it feel modern? Will it hold up? Theron said. I think thats a good way to look at films. You want to stay in that world where you dont date a film, but still you still want it to be interesting.

The Old Guard marks another leading action role for Theron. Supplied

Theron credits the success of The Old Guards characters to screenwriter Greg Rucka, who, alongside artist Leandro Fernndez, created the graphic novel from which the film is adapted.I felt like the story really informed what she would look like and feel like. I cant take any credit for creating her, Theron said about Andy. Greg really wrote a character that to me felt of this world and felt timeless.

Recognition is also owed to director Gina Prince-Bythewood, whose previous films consist mostly of dramas such as The Secret Life of Bees. Between and during the action scenes of the mercenaries struggling to avoid capture by the corrupt head of a pharmaceutical company and discovering a new immortal born in the modern day, Prince-Bythewood is able to bring grounded emotional performances out of her actors, particularly Theron and co-star Kiki Layne.

I see so much potential for women in the genre because its not as compartmentalized as I think people want to make it, Theron said of the action movie world.With exciting action and complex characters, The Old Guard is a film that the cast and crew deserve to celebrate. However, just as we were forced to conduct the interview via video chat, the cast has been unable to see each other in months.

Weve worked together so intensely for a while and then we havent seen each other for a couple of months, almost a year actually so you kind of miss that, said Kenzari. You want to see each other. You want to celebrate the work that youve done together.

Until they are able to hold an in person premiere party, Theron, Kenzari, Layne and the other minds behind The Old Guard have to be content with seeing their film and each other via computer screen.

The Old Guard came out Friday, July 10, on Netflix.

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Charlize Theron And Marwan Kenzari Talk 'The Old Guard' - Arab News

The internet’s black pill is an evil we all have to swallow – The Big Smoke Australia

The internet followers of the black pill believe that the only inherent value left in the world is what can be achieved through acts of extreme violence.

Understanding what it means to be blacked pilled is best understood through the lens of what it means to be red pilled.The red pill has morphed several times in terms of what its meaning in purpose. What once represented an awakening akin to that undergone by Neo inThe Matrixturned into an embrace of closed-minded worship of white Westernism.

The black pill represents much more sinister urges that have risen from the collective consciousness that is pooled in various spaces on the Internet. Instead of awakening to support the resistance against a towering machine of capitalism and corrupt governance, or arising from slumber to defend it, some now choose to hasten the fates ultimate decisionan ending to what has long stood erect and resolute, for good or ill. Accelerationists, as theyre called, want to push everyone over the edge and then build something better in the ashes. How exactly the construction of a new society occurs is where things become fuzzy, not that a whole lot of what they believe is crystalline.

The accelerationists want to cause not just destruction, but dissent and unrest through government crackdowns and social isolation of those who already feel disenfranchised. The censorship of online forums by New Zealand is what the killer wanted, just as the social witch hunt across social networking and streaming sites pushes their narrative in the desired direction. The killer wants their brothers in arms to activate and commit similar acts of inhumanity.

If this becomes a trend, even a smaller one like the incel movement, the acts will only increase in severity. The killer is an eco-fascist who seems to most closely identify with Chinas flavour of tyrannical government, where the military plants trees and journalists are jailed for doing their jobs. However, even in these identifications, the amorphous nature of fascism remains as fluid and shifting as the people they hate so much.

Internet culture is the area most grounded for many of these types who have learned little from books but have read much from behind the glow of their computer monitors. They will continue to go for the high score and tomorrows atrocities may very well involve todays politicians. The heritage of reactionary hate these people draw from includes wide swaths of Nazism, paganism and antagonistic nihilism.Although many come from the internet, their ideologies dont have much to do with cyberspace or memes, beyond what would be considered by most a free but highly influenced market of ideas that usually never face any sort of real accountability.

The mainstream media and those who serve as its mouthpieces are wary of a deep dive into these specifics the same way theyve avoided any sort of due diligence in pursuing the Vegas shooters story. It just seems not to matter to them, theyd rather wallow in the all too common, and now widely recognised, tropes of crazed racists inflicting pain on the world.

I believe its worth examining the specific urges that amalgamate into driving motivations and intentions. In the case of the New Zealand mass murderer, its eco-fascist accelerationismimagine the American prepper movement, but much further right and harbouring malevolence to the very existence of society. Instead of simply preparing for society to fall, the eco-fascists, who are also accelerationists, actively work toward toppling the established governance by ripping society apart at the seams.

They dont want a race war; they want total war. And if there are more attacks like those in New Zealand, expect the worst.

Jason Arment is the author ofMusalaheen, a war memoir published byUniversity of Hell Press.

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The internet's black pill is an evil we all have to swallow - The Big Smoke Australia

St. Josephs Foundation receives bed donation from Dufresne Furniture – Tbnewswatch.com

Twenty new beds donated to St. Joseph's Foundation of Thunder Bay.

NEWS RELEASEST. JOSEPH'S FOUNDATION**************************

THUNDER BAY Twenty (20) new beds have been donated to St. Joseph's Foundation of Thunder Bay by Dufresne Furniture. The new beds were funded by Dufresne Furnitures Play for a Purpose golf tournament.

The beds will provide renewed comfort for clients in the residential program at Sister Margaret Smith Centre and for clients living in mental health supportive housing. The residential program at Sister Margaret Smith Centre is an eight-week program that supports clients to make healthy and positive changes in their lives with a focus on mental health and addictions. The Mental Health Supportive Housing program helps clients with persistent and serious mental illness be successful living in a community setting while achieving their personal wellness goals.

Getting the proper amount of sleep is a part of a healthy lifestyle and having a comfortable bed will make a difference to our clients. St. Josephs Foundation of Thunder Bay was happy to receive the new beds, says Gail Brescia, Executive Director of St. Josephs Foundation. We can all appreciate the benefit of a good nights sleep, and we are grateful to Dufresne Furniture for making a difference for people in our community who are making positive change in their lives.

Rob Coffey of Dufresne Furniture is happy to be providing the support, On behalf of the Dufresne family we are thrilled to provide the beds to Sister Margaret Smith Centre and supportive housing in Thunder Bay. Dufresne Furniture started in northwestern Ontario and we are proud to be supporting the quality care St. Josephs Care Group is providing to our region

Tracy Buckler, President and CEO of St. Josephs Care Group, added: "We offer our sincere appreciation to Dufresne Furniture, who have again provided a warm and welcoming space for clients as they focus on their recovery journey. The work of St. Josephs Foundation is meaningful to clients of St. Josephs Care Group as they, through the generosity of organizations like Dufresne Furniture, are able to provide items for the comfort and care of our clients that would not otherwise be funded.

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St. Josephs Foundation receives bed donation from Dufresne Furniture - Tbnewswatch.com

Why go vegan? | The Vegan Society

For the animals

Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals may form part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside, avoiding animal products is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation everywhere. A more detailed overview on why being vegan demonstrates true compassion for animals can be found here.

Well-planned vegan diets follow healthy eating guidelines, and contain all the nutrients that our bodies need. Both the British Dietetic Association and the American Academy of Nutrition and Dietetics recognise that they are suitable for every age and stage of life. Some research has linked vegan diets with lower blood pressure and cholesterol, and lower rates of heart disease, type 2 diabetes and some types of cancer.

Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.

From recycling our household rubbish to cycling to work, we're all aware of ways to live a greener life. One of the most effective things an individual can do to lower their carbon footprint is to avoid all animal products. This goes way beyond the problem of cow flatulence!

The production of meat and other animal products places a heavy burden on the environment - from crops and water required to feed the animals, to the transport and other processes involved from farm to fork. The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss and species extinction. In Brazil alone, the equivalent of 5.6 million acres of land is used to grow soya beans for animals in Europe. This land contributes to developing world malnutrition by driving impoverished populations to grow cash crops for animal feed, rather than food for themselves. On the other hand, considerably lower quantities of crops and water are required to sustain a vegan diet, making the switch to veganism one of the easiest, most enjoyable and most effective ways to reduce our impact on the environment. For more on how veganism is the way forward for the environment, see our environmentsection.

Just like veganism is the sustainable option when it comes to looking after our planet, plant-based living is also a more sustainable way of feeding the human family. A plant-based diet requires only one third of the land needed to support a meat and dairy diet. With rising global food and water insecurity due to a myriad of environmental and socio-economic problems, there's never been a better time to adopt a more sustainable way of living. Avoiding animal products is not just one of the simplest ways an individual can reduce the strain on food as well as other resources, it's the simplest way to take a stand against inefficient food systems which disproportionately affectthe poorest people all over the world. Read more here on how vegan diets can help people.

The suffering caused by the dairy and egg industry is possibly less well publicised than the plight of factory farmed animals. The production of dairy products necessitates the death of countless male calves that are of no use to the dairy farmer, as well as the premature death of cows slaughtered when their milk production decreases. Similarly, in the egg industry, even 'ethical' or 'free range' eggs involve the killing of the 'unnecessary' male chicks when just a day old.

It's tempting to want to believe that the meat we eat is ethical, that our 'food animals' have lived full, happy lives and that they have experienced no pain or fear at the slaughterhouse. Yet the sad truth is that all living creatures (even those labelled 'free range' or 'organic') fear death, just as we do. No matter how they are treated when alive, they all experience the same fear when it comes to slaughter.

The good news is there IS something we can do about it. Every time we shop or order food in a restaurant - every time we eat - we can choose to help these animals. Every time we make the switch from an animal product to a vegan one we are standing up for farmed animals everywhere. Going vegan is easier than ever before with veganism becoming increasingly mainstream as more and more people from all walks of life discover the benefits of living this way.

It'stime to ask ourselves: if it is now possible to live a life that involves delicious food and drink, delivers better health, leaves a smaller carbon footprint and avoids killing other creatures - then why don't we?

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Why go vegan? | The Vegan Society

2020 Red Bull Grand Prix of the Americas race at COTA canceled due to COVID-19 – KVUE.com

The race was originally scheduled to happen in April 2020 before it was postponed to the end of the year. Now, the 2020 event is canceled and it's set to happen in 2021 in April, COTA said.

Dorna Sports issues the following statement:

"The FIM, IRTA and Dorna Sports regret to announce the cancellation of the 2020 Red Bull Grand Prix of the Americas. Previously postponed, the ongoing coronavirus outbreak and resulting complications now sadly oblige the cancellation of the event to be confirmed. However the Promoters of the event and Dorna have already begun working on possible dates to propose to the FIM for the Red Bull Grand Prix of the Americas in April 2021 and plans have started in order to welcome the fans back ti the iconic venue. Circuit of The Americas is a stunning modern classic just outside of Austin, TX, and first welcomed MotoGP in 2013. Splashed with colour across the whole venue, and with one of the most awe-inspiring ascents into a tight Turn 1, the facility has turned heads since it joined the calendar and the FIM IRTA and Dorna Sports are very much looking forward to returning to the track next season."

Visitors from around the world came to Austin to witness the Formula 1 U.S. Grand Prix in November of 2019.

Unfortunately for racing fans, they'll have to miss out on the tight turns and fast speeds in 2020 and have to wait until next year.

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2020 Red Bull Grand Prix of the Americas race at COTA canceled due to COVID-19 - KVUE.com

Will sports re-starting really work? And other thoughts – The Boston Globe

There can never be enough piling on Tom Brady, Alex Guerrero, and TB12, so its important to note that it was disclosed this past week that the Brady brand was approved for a Paycheck Protection Program loan of somewhere between $350,000-$1 million. The mere notion that it would apply is offensive.

If there is a baseball season, Im picking the Tampa Bay Rays to win the American League East.

Washington Post sports columnist Shirley Povich was a god in our industry and fought vigorously against the racist Redskins of his time. When Cleveland running back Jim Brown was crushing Washingtons football team, Povich wrote, Jim Brown, born ineligible to play for the Redskins, integrated their end zone three times yesterday. In another column, Povich wrote, The Redskins colors are burgundy, gold, and Caucasian.'

Garoppolo, a two-year-old horse making his second start, won a race at Belmont Park this past week.

The 2021 Red Sox will have already played 10 games against the Orioles before they first meet the Yankees June 4 in New York.

QUIZ: Name the only pitcher to hit a grand slam in an LCS game. Answer below.

Rusney Castillo has a major league contract, so even though theres no minor league season, hell make a final $5 million (prorated from his $13.5 million annual salary) from the Red Sox this year if there is a 60-game major league season.

Hate to see jobs lost, but a COVID-19-inspired limit on basketball assitant coaches is not the worst development. There are simply too many people in suits on NBA (and college) benches. It looks like one coach per player. Red Auerbach laughed at this in the early days of coach inflation. Red did it alone for his whole career and still had time to smoke a cigar on the bench when his team was far ahead at the end of games.

Patrick Mahomes has sports first half-billion-dollar contract. Wonder who will be the first billion-dollar player.

Umpire Joe West is 67, but he plans to work the shortened baseball season. West needs 66 games to pass Bill Klems record of 5,375 regular-season games worked by a big league umpire. Cowboy Joe gave multiple interviews this past week and came just shy of calling the whole COVID-19 thing a hoax. It got so bad that the umpires union Thursday put out a statement peppered with disclaimers such as regardless of any umpires personal views . . . we will conduct ourselves as professionals.'

Apropos of nothing (the great Nick Cafardo always used that in his Sunday notes), it occurs to me that Brady and Larry Bird share an odd/weird Boston ending. The last play of Bradys Patriots career was a pick-six in a playoff loss to the Titans. For some reason, it reminds me of Birds last game. Does anybody remember Larrys final competitive moment? It was the gold medal game of the 1992 Barcelona Olympics. The USAs Dream Team defeated Croatia for the gold. And the great Larry Bird went scoreless. Larry Legends final game produced 0 points and two rebounds in 12 minutes. Bird was the only US player who did not score in the USs 117-85. Leading scorers for the losers: Drazen Petrovic (24), Dino Radja (23), and Toni Kukoc (16).

Speaking of Bird, during those early shutdown days of re-watching great games from the golden era, was I the only one who noticed that Larrys lefthanded game against Portland in 1986 has been somewhat overstated? Bird indeed scored 47 points in a 120-119 overtime win on Valentines Day in Portland, but I counted only seven lefthanded baskets when I re-watched it, and most of those were close to the hoop.

Eight of the NHLs playoff teams have never won the Stanley Cup: Arizona, Columbus, Florida, Minnesota, Nashville, Vancouver, Vegas, and Winnipeg. The Canucks made it to Game 7 of the Finals twice, losing to the Rangers in New York in 1994 and at home against the Bruins in 2011 (remember that one?).

I Give Up Dept.: Seth Schorr of Fifth Street Gaming told the New York Times, I expect that within the next five to 10 years in North America, esports will be third after the NFL and the NBA in terms of total wagering.'

RIP to Haverhills Mike Ryan, who made us all proud when he was a local boy catcher for the 1967 Red Sox. Ryan spent parts of four seasons with the Sox. He caught Dave Morehead and Ken Brett in Game 4 of the 1967 World Series and went 0 for 2 (like a lot of people) against Bob Gibson. Ryan died Tuesday at his home in Wolfeboro, N.H.

Congrats to WEEIs Courtney Fallon, a Boston native wholl be a sideline reporter for ESPNs coverage of Major League Lacrosses 20th anniversary tournament beginning next weekend in Annapolis, Md.

QUIZ ANSWER: Orioles lefthander Mike Cuellar vs. Minnesota in 1970.

Dan Shaughnessy is a Globe columnist. He can be reached at daniel.shaughnessy@globe.com. Follow him on Twitter @dan_shaughnessy.

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Will sports re-starting really work? And other thoughts - The Boston Globe

After three weeks in classrooms, new class of 10000 Quebec orderlies heads into the field – CTV News Montreal

MONTREAL -- Today was the last day that Quebecs speedily recruited new orderlies got to practice their skills on mannequins.

From now on theyll be in the field, learning to take care of real people.

Its not a moment too soon, as the military withdrawal from Quebecs care homes is complete. The Red Cross workers sent in by the federal government to help replace them, 900 in total, will trickle into place over the course of July.

But the new orderlies are prepared, said one clinical instructor, despite their quick training.

We're trying to give them as much of a realistic approach to the program [as possible] so they're not caught off guard in any way, said instructor John Millar.

Weve focused a lot on PPE, we've focused a lot on isolation protocols, so we're very firm on that.

Theyve learned other skills, too, such as how to bathe residents or transfer them from a bed to a wheelchair. And the trainers have tried to prepare them emotionally for what can be a very tough job.

The most challenging for me is going to be end-of-life care, said Dev Rishi, who used to be a truck driver but applied for Quebecs expedited orderly training.

We're going to spend time with our residents for five years, ten years, and when they're going to leave, it's going to be really challenging for me, he said.

Another of the trainees, Maria Dhe Paganon, said she quit her job waiting tables for a chance at a steady job in health care.

If I can put that much effort and hard work into people rather than food, I can make a difference, she told CTV News.

CONFUSION LINGERS AROUND PAY

Theres also been some confusion around the program.

The provinces plan is to have 10,000 new orderlies in place by September, and when authorities sent the job callout they offered a competitive wage, including paid training.

But some students said they havent been paid yet, after about three weeks of training. They thought theyd be getting $26 an hour, paid biweekly.

A document obtained by CTV, sent to students training within the Central-West health district, explains that the students will be paid in three monthly installments for training. It also says the hourly rate is $20.55.

The health authority confirmed to CTV that trainees will receive their pay in three installments. Once the training is completed, they'll be paid the going pay on the "established salary scale" for orderlies, "as well as all applicable premiums," said spokesman Barry Morgan.

The union representing existing orderlies says that with COVID bonus premiums, the trainees will indeed by getting $26 an hour once training is over.

The trainees have had mixed reactions to this news. Some have been angry or even quit.

I feel like it depends upon the situation of every person, said Rishi on Tuesday, because me, I have savings, I can manage, but some people here, they're living paycheque to paycheque. For them it's really hard.

Theyll continue training in the field over the summer before officially starting their jobs in September.

RED CROSS ARRIVING THROUGHOUT JULY

Meanwhile, the new Red Cross workers are slowly arriving to be a summer stopgap.

Quebec Premier Franois Legault expressed frustration Tuesday that more than 1,000 Canadian Armed Forces soldiers have ended their mission inside Quebec's long-term care homes.

Prime Minister Justin Trudeau said in late June the Canadian Red Cross will send 900 people to replace them. Trudeau said 150 Red Cross workers would arrive before July 6, with the balance in place by July 29.

Legault told reporters he hoped the Red Cross would be deployed more quickly. The premier lamented that only about 100 Red Cross members had begun working in Quebec's long-term care homes, where the majority of the province's deaths attributed to COVID-19 have occurred.

A Department of National Defence spokesperson said in an email Tuesday that soldiers transitioned out of Quebec long-term care homes on June 29, with small teams on standby to respond to any COVID-19 outbreaks that staff can't control on their own.

Legault said many hospital staff are still working in seniors' residences, creating residual problems in getting hospital operations going.

--The Canadian Press contributed to this report.

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After three weeks in classrooms, new class of 10000 Quebec orderlies heads into the field - CTV News Montreal

Ron Rivera collaborating with Dan Snyder on new team name – NBC Sports – NFL

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Its happening. . . .

Washington owner Dan Snyder is working on a name change for the team, coach Ron Rivera told The Washington Post in a Saturday interview. Rivera hopes the change can happen in the next two months.

If we get it done in time for the season, it would be awesome, Rivera told Les Carpenter.

Rivera indicated he and Snyder were discussing a name change even before sponsors such as FedEx, Nike and Pepsi applied pressure to eliminate a dictionary-defined racial slur. Snyder talked to NFL officials about it some 2 1/2 weeks ago, according to Rivera, and the owner is ready to make a change he once vowed would never happen.

The team issued a statement Friday, announcing it was conducting a thorough review of the name.

Rivera, who is on vacation, said Snyder has called him to discuss names. Quarterback Dwayne Haskins is among those who support Red Tails as the new name of the franchise.

Rivera did not share any of the possible team names he has discussed with Snyder.

We came up with a couple of names, Rivera said. Two of them I really like.

The most important criteria for a new name is that it respects Native American culture and traditions and also serves as a tribute to the military, Rivera said. Rivera is the son of an Army officer who grew up on military bases.

We want to do this in a positive way, Rivera said, adding they want to ensure the name wont be a joke.

Rivera, who was hired Dec. 31, told a Chicago radio station last week that the team name was a discussion for another time. He clarified Saturday, saying he believes the death of George Floyd on May 25 and the protests that followed the reason for his interview with the radio station was a separate issue from the dispute over the team name. Rivera added that he did not want to discuss the issue with a radio station in another market.

But Rivera, one of only four minority coaches in the NFL, made clear in the interview with Carpenter that he believes its time for the team name to change.

It was hard to fathom that it was in any way a racist thing, to be honest with you, Rivera said rooting for the team during the time he spent in the Washington area as a kid. Now, putting it in perspective, theres been a change.

My eyes are wide open.

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Ron Rivera collaborating with Dan Snyder on new team name - NBC Sports - NFL