Where to Get Writing Inspiration? – The Libertarian Republic

In order for creative juices to flow continuously, writers need to have some form of inspiration. Regardless of genre, there should be something inside them that can help them focus on. In fact, if someone lacks inspiration, it can be pretty challenging to force the issue of writing.

If you are an aspiring writer, perhaps you are wondering where you can get inspiration so you can write from the heart. To be good at writing, the first step you need to do is to read plenty of books in various genres. For example, do not just limit yourself into fiction novels, rather, try reading autobiographies, art, sports, among others. Analyze the writing styles of each author and learn from them.

If you are a college student, essay writings are part of the learning process. Even if the topic is not of your interest, thinking that you will receive good grades if you write well is a form of inspiration in itself. You may ask your friends help to write essay for me or do deep researches on your own.

Here are some of the effective ways of where you can get inspiration to write excellently:

A lot of literary works talk about the previous experiences of the authors. There are those who had dramatic and emotional past and these experiences could be used to create stories that others with similar experiences can relate to.

If you have some experiences that have a strong impact on you, perhaps you can write something about these. It is good to narrate personal stories because people enjoy reading about other peoples life experiences.

One way to become a successful writer is the ability to establish an emotional connection with your readers.

People-watching is one of the things that great writers do. Why? Because beautiful stories can be told by merely watching people go about their daily lives. In the words, not only do you get inspired from your personal experiences but you may also get inspiration by the lives of others.

Reading a lot of materials is the best way to achieve your goal of becoming an awesome writer. As mentioned earlier in the article, read different genres. Try your best to widen your interest in other subject matters. Read novels in various categories-romance, science fiction, fantasy, just to name a few.

By doing so, you will discover new words and new writing styles that can help you write better.

There will be days when you will not be inspired to write. But, you have to find ways on how to kindle that love for writing. The best way to do this is to research especially if the subject matter is technical in nature.

Take time to research well so you can collect valuable information about the topic that you are writing about.

You can get inspiration from the lives of the people you know. Being a writer, you can conduct interviews and discover what others are going through. Take note though that you have to respect their privacy by not divulging information about them. You can share their stories but let them remain anonymous to your readers.

The best way to document their stories is to use a recorder. This aspect is very important so you do not miss out on important information.

Writing a good article requires inspiration. You can do this by looking deeply into yourself and by looking into the lives of others to tell a good and inspiring story to your audience.

Additionally, by reading extensively, you can analyze the writing styles of successful authors to guide you in your search for your own manner of writing.

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Where to Get Writing Inspiration? - The Libertarian Republic

Why Trump won’t be the only Republican presidential candidate in the N.C. primaries – The Daily Tar Heel

A simple Google search will show any reasonable person, or if you asked 100 people on the street who this person was, they will not be able to tell you that he is running for president, Sink said.

According to a state statute, however, the State Board of Elections may nominate any candidate as long as they are recognized in the news media.

In a letter to the State Board of Elections requesting that Weld be included on the ballot, Natalie Cookson, the chief of staff for the Weld 2020 Presidential Campaign Committee, said Welds campaign team believed Weld met these requirements. The letter said Weld has received contributions from all 50 states and had already qualified for the primary-election ballots in Arkansas, California, Florida, Michigan, New Hampshire and Utah.

Bob Orr, a former N.C. Supreme Court justice and an attorney in Raleigh, advocated for Weld at the meeting.

Governor Weld, as everyone knows, the former governor of Massachusetts, has worked at a number of capacities, he was the Libertarian vice presidential candidate in 2016, but he has been a lifelong Republican, Orr said.

Orr said although he was at the meeting in an official capacity, he was also asking on behalf of a large number of registered Republicans that they be given a choice in the presidential primary.

Weld served two terms as governor in Massachusetts, where he cut taxes 21 times and never raised them. He was ranked as the most fiscally conservative governor in the country by the Cato Institute and Wall Street Journal. He previously served seven years in the U.S. Department of Justice under President Ronald Reagan.

Although Welds website says Weld has been a Republican since the age of 18, Weld was the running mate of Libertarian presidential candidate Gary Johnson in 2016.

Susan Hogarth, chairperson of the N.C. Libertarian Party, said Johnsons decision to include Welds name on his ticket was contentious within the party. She said although the party was happy to see someone of Welds stature and intelligence in the party, he seemed dedicated to running against Trump.

When he moved back to the Republican Party to make the greatest impact against Trump that he could, which is what I assume what his purpose was, we all wished him well in that endeavor, she said. We do think its important to have someone within the Republican Party standing against Trump because its not a very popular position. I cant speak for everyone, but I absolutely respect that.

According to his campaign website, Welds platforms include fiscal conservatism, free trade and international diplomacy, dedication to environmental issues and closing the income equality gap.

Were glad hes on the ballot to offer a more free-market choice, were not glad that it was through state intervention, Hogarth said. We would love to have Weld rather than Trump, besides Trump. The thing thats important, hes saying things most Republicans dont want to say because they have a stake in the political game.

Weld received one of 40 delegates in the Iowa caucus and is preparing for the New Hampshire primary on Feb. 11. North Carolina voters will see Welds name on the Republican ballot in the primary on March 3.

@sonjarao

@DTHCityState | city@dailytarheel.com

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Why Trump won't be the only Republican presidential candidate in the N.C. primaries - The Daily Tar Heel

The 8 Republicans who voted to curb Trump’s Iran war powers | TheHill – The Hill

Eight Senate Republicans voted Thursday for a resolution that would curb President TrumpDonald John TrumpRussian sanctions will boomerang States, cities rethink tax incentives after Amazon HQ2 backlash A Presidents Day perspective on the nature of a free press MOREs ability to take military action against Iran without congressional approval.

The Senate passed the resolution in a 55-45 vote, sending it to the House, where Speaker Nancy PelosiNancy PelosiMalaysia says it will choose 5G partners based on own standards, not US recommendations Pelosi warns allies against using Huawei Budget hawks frustrated by 2020 politics in entitlement reform fight MORE (D-Calif.) has said the measure will come up for a vote after lawmakers return from next week's recess.

The resolution requires Trump to remove U.S. troops against hostilities against Iran unless Congress authorizes military action. Tensions between Washington and Tehran escalated earlier this year in the wake of airstrikes that killed Iranian Gen. Qassem Soleimani.

The measure garnered support from every Democrat, including the chamber's three 2020 contenders who returned from the trail for the vote. It also won over twice as many Republicansincluded libertarian-minded senators to moderatescomparedd a failed effort in June to block Trump from using funding to carry out military action against Iran.

Here are the eight GOP senators who voted to rein in Trumps war authority:

Sen. Lamar AlexanderAndrew (Lamar) Lamar AlexanderThe Hill's Morning Report AG Barr, GOP senators try to rein Trump in Overnight Defense: Senate votes to rein in Trump war powers on Iran | Pentagon shifting .8B to border wall | US, Taliban negotiate seven-day 'reduction in violence' The 8 Republicans who voted to curb Trump's Iran war powers MORE (Tenn.): Alexander, a Senate institutionalist who is retiring, opposed the June proposal to block Trump from using funding, but has also broken with Trump on significant votes including supporting nixing the border wall emergency declaration. He said after the vote that it was"about the United States Constitution."

"It preserves the commander in chiefs Article II constitutional responsibility to defend the country and Congress Article I responsibility to declare war," he added.

Sen. Bill CassidyWilliam (Bill) Morgan CassidyThe Hill's Morning Report AG Barr, GOP senators try to rein Trump in Overnight Health Care: Nevada union won't endorse before caucuses after 'Medicare for All' scrap | McConnell tees up votes on two abortion bills | CDC confirms 15th US coronavirus case Overnight Defense: Senate votes to rein in Trump war powers on Iran | Pentagon shifting .8B to border wall | US, Taliban negotiate seven-day 'reduction in violence' MORE (La.): Cassidy was one of eight Republicans who voted to take up the resolution earlier this week. He declined to say earlier Thursday if he would support it on final passage, saying that he wanted to see how it would be amended but noted his support on the procedural vote.

Sen. Susan CollinsSusan Margaret CollinsSenate braces for fight over impeachment whistleblower testimony Toward 'Super Tuesday' momentum, money and delegates Trump unleashed: President moves with a free hand post-impeachment MORE (Maine): Collins, who is up for reelection, was one of four Republicans who also voted to block Trump from using funding to take military action against Iran.

She positionedher support as about reclaiming Congress's constitutional authorities, telling reporters that it's "important to reassert the legislative branchs role regardless of which party occupies the Whie House."

Sen. Mike LeeMichael (Mike) Shumway LeeThe Hill's Morning Report AG Barr, GOP senators try to rein Trump in Overnight Defense: Senate votes to rein in Trump war powers on Iran | Pentagon shifting .8B to border wall | US, Taliban negotiate seven-day 'reduction in violence' The 8 Republicans who voted to curb Trump's Iran war powers MORE (Utah): Lee, a libertarian-leaning Republican, has been at the center of the chamber's debates over Congress's war authority. He announced after a closed-door briefing with the administration that he would support Kaine's resolution, calling the meeting "the worst briefing I've seen, at least on a military issue."

Sen. Jerry MoranGerald (Jerry) MoranThe Hill's Morning Report AG Barr, GOP senators try to rein Trump in Overnight Defense: Senate votes to rein in Trump war powers on Iran | Pentagon shifting .8B to border wall | US, Taliban negotiate seven-day 'reduction in violence' The 8 Republicans who voted to curb Trump's Iran war powers MORE (Kan.): Moran was viewed as a potential swing vote on the war powers resolution. He voted against the June amendment to block funding for military action against Iran, but has also supported previous war powers resolutions targeting the Saudi-led military campaign in Yemen.

He said in a statement after the vote that any military action against Iran "ought to be considered by the full Congress on behalf of the people it represents."

Sen. Lisa MurkowskiLisa Ann MurkowskiThe Hill's Morning Report AG Barr, GOP senators try to rein Trump in Overnight Defense: Senate votes to rein in Trump war powers on Iran | Pentagon shifting .8B to border wall | US, Taliban negotiate seven-day 'reduction in violence' Ocasio-Cortez blasts Trump as 'corrupt' for blocking Global Entry for New Yorkers MORE (Alaska): Murkowski had indicated last month that she was a likely no vote, telling an Alaska radio station that she was "hesitant to sign on to it for a host of different reasons.

But Murkowski hinted that she could be changing her mind, telling reporters last week during the impeachment trial that Congress needed to "wake up" and become more assertive and noted that there was a war powers debate coming up.

She said as recently as Tuesday that she had not made a decision on Kaine's resolution, which underwent revisions since its introduction.

Sen. Rand PaulRandal (Rand) Howard PaulSenate braces for fight over impeachment whistleblower testimony Pelosi names first-ever House whistleblower ombudsman director The Hill's Morning Report AG Barr, GOP senators try to rein Trump in MORE (Ky.): Paul is viewed as an outlier within the Senate GOP caucus when it comes to foreign policy and, like Lee, routinely teams up with Democrats on war powers resolutions. He announced with Lee after the closed-door briefing last month on the Soleimani strike that he would support Kaine's resolution, noting he had been waiting to see the administration's intelligence before finalizing his decision.

Sen. Todd YoungTodd Christopher YoungThe Hill's Morning Report AG Barr, GOP senators try to rein Trump in Overnight Defense: Senate votes to rein in Trump war powers on Iran | Pentagon shifting .8B to border wall | US, Taliban negotiate seven-day 'reduction in violence' The 8 Republicans who voted to curb Trump's Iran war powers MORE (Ind.): Young signed onto the resolution after Kaine made changes to the proposal, including removing references to Trump in the "findings" section. He said on Thursday that he supports the Soleimani strike but that Congress has been "AWOL" on national security in recent decades.

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The 8 Republicans who voted to curb Trump's Iran war powers | TheHill - The Hill

Letters: What type of person do we want in charge?; Tolls arent the only answer to congestion; more letters (2/16/20) – The Denver Post

What type of person do we want in charge?

Re: Michael Bennet drops out of race for president, Feb. 11 news story

In an increasingly deranged world, there are insufficient awards for rationality, thoughtfulness and maturity. This is especially true in todays politics.

Coloradans have every right to be proud of Michael Bennets campaign for the presidency. Though the prizes go to the winners, there is more at stake than political victory. Quite often those who are not victorious add considerable value to the nations future.

Sen. Bennet substituted rationality for shouting, dignity for drama and vision for cleverness. During a sentimental return to New Hampshire on his behalf, I was impressed by the number of people who spoke highly and respectfully of him.

Alas, there should have been more who voted for him.

Politics is not for the fainthearted. National campaigning is among the most trying and relentless efforts anyone can undertake.

But, as he has in public office, Sen. Bennet made us proud that he represented us and our state.Sen. Bennet may or may not ever become president. But the doors of opportunity for service in a national capacity will open more widely for him now. He earned the respect of all who heard him and listened to his ideas for the future.

He has by no means left the national stage. At a time when statesmanship in America is in very short supply, his remarkable talent is all the more visible.

In the future, if you pass Michael Bennet on the streets of Colorado, and you are so inclined, thank him for his effort and tell him you are proud of him for it.

Gary Hart, KittredgeEditors note: Gary Hart was Colorados U.S. senator from 1975 to 1987 and is a former presidential candidate.

Re: Moving past impeachment, Feb. 9 editorial

Your Sunday editorial, Moving past impeachment was fairly impartial until the last paragraph.

Our economy is booming: more jobs, low unemployment and higher salaries.

You think we should vote against the person who created all that success?

The Democrats have caused all the divisiveness by not accepting Trumps presidency, lying about Russian collusion for three years and putting us through that ridiculous impeachment a waste of time and taxpayer money.

We Republicans are gasping for air from all the hatred and lying of the Democrats since Trump was elected. Voting for Trump will ensure our democracy and continued success.

Carol Czaplinski, Golden

In the Sunday editorial you urged us to vote for candidates willing to think independently, seek compromise and behave with human decency, kindness, and integrity.

Whats missing in this president, and what has made him an embarrassment to America both within the U.S. and overseas, is his lack of character, which youve covered, but also his lack of education. If he had a knowledge of American history and a respect for law, he would not choose to repeatedly undermine the values of democracy. Education is hard to evaluate in a candidate, but its one more value we have to have in our leaders.

Danielle Dubas Steinfeld, Morrison

Sundays editorial was very good. I hope some of the folks read it but I doubt it changed any minds. Thanks for trying.

Jim Hall, Denver

Tolls arent the only answer to congestion

Re: Solving I-70 ski traffic would be easy, Feb. 8 guest commentary

I found some of the ideas about a new toll to pay for buses to ski resorts well intentioned but do people who have a car really want to take a bus? No!

The simple solution to the I-70 skier nightmare of traffic is a simple one and no cost to taxpayers.Gov. Jared Polis and the Colorado Department of Transportation should seek federal approval to ban large trucks from I-70 during peak travel periods.

Toll lanes leave those unwilling to pay watching a small fraction of the cars use the toll lanes while the other two lanes crawl. Why we think that is a solution just boggles my mind.

James Lasworth, Denver

Re: New tolls proposed as opening nears, Feb. 8 news story

Its clear from your article on the new C-470 toll lanes that CDOTs purpose for these lanes is not to relieve congestion, but to take advantage of congestion.

Otherwise, they would be happy to incentivize commuter vehicles that carry three or more occupants, thereby reducing congestion, while offering single or dual-occupant motorists priority access for a fee.I have no problem with tolls if there is viable public transportation available but there is no such thing in this corridor.

Tom Atkins, Highlands Ranch

When it comes to financing the C-470 Express Lanes, it seems CDOT has identified the enemy: carpoolers!

Why give a break to commuters who go to the trouble of sharing a ride to work when toll revenues will be higher if they each drive by themselves?

Imagine your water bill comes with the note Please waste water, we have to pay off the bonds used to finance the new reservoir.

Carpooling, like conserving water, leads to the better use of common resources. Even with the new lanes C-470 will turn into a traffic nightmare again, just a wider one. CDOT should strongly promote carpooling as a way of delaying that eventuality.

Andrew Bartlett, Longmont

Libertarian will vote for Sanders to drive discussion

As a fiscal conservative and constitutionalist libertarian, I am going to do something I never would have done in the past.

In Colorado, we can vote in any primary as long as we choose to be unaffiliated. I have decided to change my affiliation as a Libertarian and will vote in the Democratic primary.

Why? It is time to have this conversation. Are we going to vote to support our free and constitutional society or are we going to tear up the Constitution and vote to make the U.S.A. a socialist nation?All of the top Democrats running are socialists but only one admits it: Bernie Sanders. So let the Democrats run Bernie. Lets talk about the difference between socialism and a representative republic and how we want to go forward.

I will be voting for Bernie in the primary but not in the general election. Bring it on. Put it out there and let the American people decide how they want their children and grandchildren to live in their future.

Debra Menger, Whitewater

Trump budget harmful

Re: Trumps 2021 budget revisits rejected cuts, Feb. 11 news story

Once again, President Donald Trump and the GOP are poised to inflict more cruelty on the less fortunate, after approving huge tax cuts for the very wealthy and large corporations. The Trump budget calls for $1 trillion in cuts to Medicaid and the Affordable Care Act over the next decade.The Trump administration also wants work requirements for Medicaid and to reduce the number of people on food stamps by 3.7 million. This is all kind of ironic, given the GOP tax cut increased the deficit by over a trillion dollars. Now, Trump wants to reduce the deficit by getting rid of more and more of the safety nets for the less fortunate.

During the Obama years, the GOP said how bad deficits were, and how irresponsible Obama was. Now, they simply dont care, either about the deficits or the less fortunate.

Robert H. Moulton III, Commerce City

Bad look for Aurora police

Re: No DUI charges for officer, Feb. 7 news story

Apparently the Aurora police department has instituted a new recruitment policy. Do you want to drink and drive while carrying a loaded weapon? The Aurora Police Department wants you!Do you want to kill innocent black people? The Aurora Police Department wants you!

Ive heard of police states before, but not police cities/counties. What is wrong with this picture? Plenty!

Ellen Derrick, Denver

Feeding wildlife is less unethical than hunting

Re: Evergreen, Bailey residents charged for feeding deer, Feb. 12 news story

According to the Colorado Parks and Wildlife, it is selfish and unethical to feed big game, as opposed to say maybe killing them.

It is argued that they are killed to keep their numbers down. Unfortunately hunters take the biggest and best, whereas in nature the predators take down the sick and weak. Truly a selfish and unethical act if there ever was one.

Also we humans have decided that it is OK to feed one species of animal and neglect (and make illegal) to feed another. I live where there are lots wildlife including plenty of mule deer. If there is a way I could feed only my birds and squirrels (who love seeds, corn, carrots, apples, sliced bananas) without attracting the deer and even raccoons, I am open to suggestions.

Sadly the true selfish and unethical act we have done in Colorado is destroy the habitat where the deer live. This is why they are essentially coming into peoples houses. Adding to the problem is the inconsistent way CPW deals with their numbers. Perhaps if they supplemented their diet, nature would balance itself with humans. Besides if the CPW were consistent with their no feeding the big game law surely all the farmers in Elizabeth and Franktown would be fined since surrounding all their alfalfa bales are about 20 to 30 deer eating daily.

Tracie Knapp, Thornton

To send a letter to the editor about this article, submit online or check out our guidelines for how to submit by email or mail.

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Letters: What type of person do we want in charge?; Tolls arent the only answer to congestion; more letters (2/16/20) - The Denver Post

New Hampshire 2020: This is just the beginning – NationofChange

A little known fact about covering New Hampshire as a journalist: it can be hard to find actual people from New Hampshire to talk to.Outside of Manchester polling location, popular for rallies and press ops I spoke to one of the two Biden supporters holding a sign. Both were from New York City.

David, from Queens told me that he was supporting the former Vice President Joe Biden because, I lived through 1972, and I dont want to repeat it. He was referring to the contentious 1972 Democratic Primary where progressive candidate George McGovern won the nomination and went on to lose to Richard Nixon in a nearly complete national trouncing.

Anyone on the left thats actively on the internet discussing politics will likely be asked at one point oranother, but will you support the Democratic nominee, no matter who it is? Its an annoying question that is usually used to stop criticism of a persons preferred candidate but I asked it anyway. waiting until the last question of my interview.

David, to my surprise, said no. He wouldnt vote for Bernie Sanders or Mike Bloomberg, saying that he would write in a candidate. Most of the other volunteers I spoke to begrudgingly said that, yes, they would vote blue, no matter what.

Milo, a physician also from New York was there for Elizabeth Warren. He was holding a large sign that Dream Big, Fight Hard, Live Proud in rainbow colors. I asked him what attracted him to the Warren campaign, Shes a teacher, I think shes reminding that civic engagement is a human thing, its not this thing that takes place on social media. This was of course immediately after Warren had worked up and down the line of supporters taking dozens of selfies as she was mobbed by the press. She briefly answered questions but then sprinted off to the net event on her schedule.

As former Vice President Biden claims that the Republican Party will suddenly snap back into reality once Donald Trump leaves office, Milo says that Senator Warren has a different, more realistic view, This is a crisis in our democracy, shes the only candidate that speaks specifically to that. This is a democracy problem. Yes, Donald Trump is a great threat to our way of life but the reality is that he is a symptom of a larger disease.

Earlier this year the Libertarian Party held its Presidential primary and a less than mainstream candidate won. He has a policy of free ponies and wears a boot on his head. His name is Vermin Supreme.

This isnt Vermin Supremes first rodeo, hes run for president before but this time he says hes taking it seriously. Hes working to win the Libertarian Party nomination and has already won more states than Joe Biden has. Supremes plan is to get 5% of the national vote using his celebrity to get the Libertarian Party great ballot access. He is easily recognizable, of course, and while we were doing our interview on the streets of Manchester, NH many people called out his name and lined up for selfies.One of the biggest discussions on panel-based news shows for the last year has been which candidate can bring not only the party regulars out to vote, but some of the disaffected Republicans to the polls in November.

Sherry was a Republican in 2016 and says that Donald Trump was the reason shes at the Bernie Sanders rally, and voted for the Senator from Vermont in the primary that day. His ideas of Us not Me are what we need today. I dont think we can keep going the way we are. Everybody needs to start looking out for each other and trying to help each other.

Several hours later the primary vote was called for Bernie closer than many in the crowd would have liked but still Bernies first clear victory of the primary. Almost more importantly though was that Bernies main rival up until then, Joe Biden left the state early to go to South Carolina where, if the former Vice President loses would almost certainly be the end to his campaign.

FALL FUNDRAISER

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New Hampshire 2020: This is just the beginning - NationofChange

Exhaled Breath Analysis: Is it the Future of Mesothelioma Diagnosis? | – Surviving Mesothelioma

A new report says there is much for the mesothelioma community to be excited about in the technology known as exhaled breath analysis.

Several studies suggest the method is as accurate at identifying mesothelioma as some more invasive tests.

Researchers at the University of Leuven in Belgium led the new study. They analyzed six other studies on exhaled breath analysis

The goal was to see how accurate the method is for diagnosing mesothelioma and other asbestos diseases. The researchers conclude that things look good for exhaled breath analysis, but there is more to learn.

Pleural mesothelioma is an aggressive lung-related cancer caused by exposure to asbestos. It can take decades to develop, but once it does, it typically progresses quickly. One reason mesothelioma is so deadly is that most people have few signs of the disease until it is very advanced.

This is where scientists hope exhaled breath analysis might help. Right now, the only definite way to diagnose mesothelioma is to look at tumor cells under a microscope. Biomarkers found in blood or lung fluid can help confirm the diagnosis.

Exhaled breath analysis might make it possible to identify mesothelioma faster and earlier. The test itself is quick and easy to administer. And patients might be more likely to get it since there are no needles or scalpels involved.

Cancer causes biochemical changes in the body. These biochemical changes produce volatile organic compounds (VOCs) that a person exhales.

Different types of cancer produce different combinations of VOCs. Exhaled breath analysis measures these VOCs to see what type of cancer produced them.

The authors of the new meta-analysis searched the medical literature for studies on breath testing for mesothelioma. They found six that met their criteria. The sample sizes in the studies ranged from 39 to 330 people.

Some compoundsthat can be indicative of malignant pleural mesothelioma development in asbestos exposed population were identified with high diagnostic accuracy rates, writes lead author Zehra Nur Treyin.

Some of the studies used e-nose technology which relies on a mesothelioma breathprint. This is a combination of VOCs unique to mesothelioma patients. Studies found the e-nose could tell the difference between mesothelioma patients and asbestos exposed people who were not sick.

Exhaled breath analysis does look promising for mesothelioma diagnosis. But it may be some time before scientists will know for sure.

The research team says the existing studies are too small to apply the results in clinical practice. Also, these studies were all conducted in different ways. This makes it harder to say for sure how well the technology works.

More prospective studies with standardized methodologies should be conducted on larger populations, the researchers conclude.

Source:

Treyin ZN, et al, Exhaled Breath Analysis in Diagnosis of Malignant Pleural Mesothelioma: Systematic Review, February 10, 2020, International Journal of Environmental Research and Public Health, https://doi.org/10.3390/ijerph17031110

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Exhaled Breath Analysis: Is it the Future of Mesothelioma Diagnosis? | - Surviving Mesothelioma

The dangers of asbestos: What the public should know – Penn: Office of University Communications

The School District of Philadelphia has an ongoing asbestos crisis that, as of Feb. 12, has closed seven schools this academic year for varying intervals of time. Hundreds of reports of damaged asbestos in city schools have been filed in the districts system, which the administration has yet to resolve.

Asbestos, a material mined in the ground, is one of six fibrous silicate metals. Useful because it is chemically non-corrodible and fire- and heat-resistant, it has been used in roof shingles, ceiling and floor tiles, brake linings and pads, and as insulation on pipes. Although no longer excavated in the United States, it can be imported and is still utilized in the manufacture of brake pads.

Ambler, Pennsylvania, about 14 miles outside of Philadelphia, was formerly home to the biggest asbestos manufacturing facility in the world. Giant piles of asbestos were stationed all around the city, the so-called white mountains of Ambler. The Environmental Protection Agency (EPA) has remediated these sites by covering them with clean soil and plants designed to keep people from coming in contact with the asbestos and prevent the asbestos from contaminating the air.

As asbestos deteriorates, it can release hazardous small fibers into the air. When inhaled, these fibers can cause lung cancer, asbestosis, or scarring of the lung tissue, mesothelioma, a deadly cancer of the lining of the lungs, and other asbestos-related diseases, which can take decades to manifest.

Homes, schools, and buildings built before 1980the majority of structures in Philadelphiahave a higher risk of containing asbestos, usually covering pipes or in roofing tiles.

Each year, approximately 50,000 people in the United States die from asbestos-related diseases, and more than 100,000 people perish worldwide.

Penn Today spoke with Ian A. Blair, a scientist at the Perelman School of Medicine who has worked on community-based concerns about hazardous asbestos waste in Ambler, and Marilyn Howarth, an occupational and environmental medicine physician at Penn Medicine and a technical adviser on the Philadelphia Healthy Schools Initiative, about the dangers of asbestos, how it harms the body, the crisis in the school district, and why there is no safe level of asbestos.

What is it about asbestos that makes it so dangerous?

Howarth:When asbestos fibers are released into the air, we can easily inhale them, and our bodies, unfortunately, are unable to degrade them. Just like chemicals dont degrade asbestos when its in use for oven mitts or car brakes, the chemical defenses of our immune system cant degrade them either.

Blair:Most of the asbestos from Ambler is called chrysotile. Its been used more than any other type of asbestos. Because of the asbestos products manufactured in Ambler, its whats found in most U.S. buildings. According to some people, chrysotile is less dangerous than the other forms of asbestos, but if you actually really look at the data, it seems just as dangerous to me. I think theyre all really dangerous. Crocidolite is thought to be the most dangerous.

When you say degrade, do you mean our immune system trying to remove the asbestos fibers from our body?

Howarth:Yes, the immune system tries to break them up. Our immune system recognizes that the asbestos fibers are foreign, that they dont belong there, so they attack. An immune cell will engulf fibers and use enzymes to try to break them down, only it doesnt work, so it just keeps trying, and trying, and trying. Then ultimately that cell dies and those enzymes spill out, and they injure the cells around them. The enzymes are useful inside cells but harmful outside cells in contact with other cells. This process causes inflammation. When it happens over, and over, and over again, thats how conditions like asbestosis occur.

So, the asbestos fibers just remain in your body?

Howarth:Yes, they do. They dont go anywhere. They remain there and continue to cause trouble.

How are people usually exposed to asbestos?

Blair:Apart from brake pads, there is very little manufacturing of asbestos in the United States. Most of the exposures now come from natural asbestos or potential exposures from sources such as the piles of asbestos material that was left in Ambler. There is environmental exposure that youve been hearing about in schools. Most of the Philadelphia schools have asbestos-insulated pipes. What happens is as the insulation ages, it becomes very friable and tends to break up, and you see deposits of asbestos fibers on floors and surfaces of rooms. I think some peoples attitude is, Well, theyre not in the air, so you cant breathe them in, so its not dangerous. But of course, who knows how much these fibers are disturbed when many children, teachers, and staff move through buildings all day. Its easy to imagine how a dust pile might be disturbed.

Howarth:We all breathe in some asbestos most days. If you live in a city, there are asbestos fibers in the air that we breathe from brake pads and from the demolition of buildings that contain asbestos materials. Traditionally, the people who have been most heavily exposed to asbestos have been people whove worked in and around insulated pipes, so plumbers, for example, and people who worked on ships. There was a lot of asbestos used in our naval ships as a fire retardant. People who worked in maintenance or the engine room on ships were certainly at high risk. These days, car mechanics are still at risk. There can be significant exposure of people when asbestos is not removed properly. If someone has asbestos in their homefor example, in the basement covering pipesand they arent aware that the material is asbestos, if its damaged and they decide to remove it, they themselves can get a large asbestos exposure, and that could put them at risk for mesothelioma in the future. In addition, if you have a contractor who doesnt remove it safely, they too can contaminate your home with asbestos. If the dust in your home has been contaminated by someone not renovating properly, you can create for yourself an opportunity to be exposed each day for a long time.

Could a person look at something such as a dust pile and tell with the naked eye that it is asbestos?

Blair:No. People would need to have an environmental company take a sample and send it to an accredited lab. At our center at Penn, we have very sophisticated ways of evaluating fibers, not only whether they are asbestos, but what kind they are. In fact, we have one of the most sophisticated atomic-resolution transmission electron microscopes for looking at the fibers. Its a very high-end instrument that can tell you the composition of the fiber, as well as the size. Thats one thing about the schools, there hasnt really been a rigorous, detailed, structural characterization of the asbestos thats there.

So, someone would have to hire a professional in order to determine if there is asbestos in their home?

Howarth:Yes. Homes that were built before 1980 in general do have a higher risk of having asbestos. However, to actually be sure, youd need to have a professional perform the evaluation. Its not the sort of thing people should do on their own. And if they find that they do have asbestos, there are contractors who have asbestos certification. That list is available on thePennsylvania Department of Labor & Industry website.

Would wearing one of those white masks over the mouth and nose protect someone from asbestos?

Howarth:No. The casual paper dust masks keep out large molecules. Asbestos fibers are fairly small particles that can easily get through that type of mask or go in around the sides, so it really wouldnt protect you.

How much asbestos does someone have to breathe in for it to become dangerous? What are the safe and dangerous levels?

Blair:There is no safe level of asbestos. Typically, the safe level is the lowest level thatcan be detected. There are standards that the EPA lays out, but the agencies who publish data on these things, such as the International Agency for Research on Cancer, have determined that theres no safe level of asbestos in the air.

Howarth:We dont know the exact number of asbestos fibers that can lead to cancer. We do know that you usually have to have an occupational-type exposure where you have higher concentrations over a longer period of time in order to develop asbestosis. Generally, just a couple of weeks of asbestos exposure wouldnt cause asbestosis and the low-level exposure in schools would not cause asbestosis. But with mesothelioma, we have examples of people developing mesothelioma with having a summer job. Consider this example: You have a summer job for eight weeks in your teens in a place where there was a daily occupational exposure to asbestos in the air, and then for the rest of your career, you work in an office. Twenty-five to 30 years after that summer job, you may develop mesothelioma. Although we cant predict who will get cancer, it seems that even brief exposure can cause cancer. So, we cant say that there is any amount of asbestos exposure that is safe.

How many asbestos fibers does it take to cause mesothelioma? Could exposure to to two or three fibers cause cancer?

Howarth:We dont know how many it would take, but theres no reason to think that a small number of fibers couldnt cause cancer. That is why the safest approach is to try to minimize exposure in all circumstances.

Blair:A lot of advocacy groups are trying to get asbestos banned, particularly those who have had loved ones who have died of asbestos-related diseases. Its such a horrific disease, particularly mesothelioma. If you see pictures of people in disease, its just heartbreaking.

In these so-called white mountains of Ambler, people used to sled down them and treat them as if it was snow, and many of those people have developed mesothelioma in later life.

Is it correct that asbestos is fine unless it is damaged?

Blair:Thats the current theory. The idea is that unless its in the air, its safe. Now whether thats true or not, we dont know. We currently believe that if its in the water supply, theres really no concern. What were more worried about in Ambler is if it gets washed away into the streams, and then when the water evaporates, its left on the side on the streams and can end up in the atmosphere. It could actually move even though the sites have been remediated. Thats one of the major concerns of the community.

Howarth:We believe the danger from asbestos occurs only when the fibers are available to enter the lungs. That is why the hundreds of locations of damaged asbestos materials in schools are so troubling. Each area of damage releases fibers into the air. If not immediately breathed in by a passing student or teacher, they settle to the ground with the potential to be stirred up into the air repeatedly unless removed through cleaning.

If someone is exposed to asbestos, would he or she exhibit any symptoms?

Howarth:No. Theres no expectation that there would be any acute symptoms, especially in the low-level exposures in schools and homes. Theres only the potential for increased risk for cancer down the line. We should not take increased cancer rates lightly because Philadelphia has among the highest cancer rates of large cities, and it is likely due to a combination of factors. Asbestos exposure is surely one of those factors.

Are there any treatments for asbestos-related diseases?

Blair:For mesothelioma, some immunotherapy-based approaches seem to be having some success, however, the prognosis is grim. Most people dont know they have mesothelioma until they go to the doctor with pain in their lungs, and then they typically die within a year of being diagnosed. The survival rate is often four or five months from diagnosis.

Im sure many parents whose children attend schools with an asbestos problem are concerned about the health of their children. What would you say to parents? Should they be concerned?

Blair:The reality is theres no safe level for asbestos. You cant get away from that. The other problem is you cant predict whos going to get mesothelioma. Not everyone exposed to asbestos gets mesothelioma, obviously. Its a big concern. We have no idea how much of the asbestos thats lying on surfaces and the floor ends up in the atmosphere and is breathed in through the lungs.It seems to me that this is a very serious issue. Although there is risk to everyone, it might be an even bigger risk for teachers who are going to be exposed for the whole of their working lives. The children are there for a finite time.I certainly wouldnt like my children to be going to a school where there was damaged asbestos. But a lot of people dont have any choice.

Are the children who attend schools with an asbestos problem in any danger?

Howarth:Children are probably in a variable amount of danger. In some schools, its been found that there are very large areas, or many areas, where the asbestos materials have been disrupted, like the covering on pipe. In these schools, fibers accumulate on the floor, desks, and bookcases. Its my understanding that regular wet mopping and wet dusting does not occur in school. Without being removed by cleaning, the asbestos fibers have the opportunity to remain in classrooms and also be spread around. As more and more asbestos fibers accumulate on floors, desks, and bookcases, the risk to people in schools increases. Since we dont know how much exposure any individual student or teacher will have, I think it is important to identify strategies that would make it safe for everyone all the time, such as cleaning. Enhanced surveillancethe regular observation of all areas where asbestos material exists in schools to make sure that it is intactis important. Of course, most important is the rapid remediation of damaged asbestos materials.

You mentioned enhanced surveillance; what do you think the solution is to the school districts asbestos problem?

Howarth:Its very clear that the school district cant remove all the asbestos from all the schools in a rapid time frame. Thats not practical. But what is practical is to decrease the opportunity for children to breathe in asbestos that is present in schools. And the way to do that is to have nightly wet dusting of surfaces and wet mopping of floors in every school that has asbestos. That sounds like a very low-tech process and strategyand it is. Wet dusting and wet mopping has been shown in studies to reduce the amount of asbestos fibers in the air. In addition, regular cleaning would tend to decrease the dust in the schools. It would actually have the additional benefit of decreasing exposure to other allergens, too. We have a high rate of asthma in Philadelphia among children. Regular cleaning of the schools may decrease the other allergens in schools in such a way that it may allow for children to be healthier in schools.

Is this something that the school district is doing?

Howarth:No. Its my understanding that the school district employs cleaners in the schools only until about 8 oclock at night. There has been reluctance to keep the schools open and heated or cooled all night until the following morning. I believe that was a cost-cutting maneuver. Therefore, schools are only cleaned from when the school day ends until 8 p.m. Unless you had an army of cleaners, you wouldnt be able to adequately clean schools in a few hours each day. Until schools can be adequately cleaned on a daily basis, which is the norm in many area school districts, the establishment of several large teams of cleaners who rotated through schools to do the systematic, thorough wet mopping and dusting on a weekly basis would reduce the risk.

Ian A. Blair is the A.N. Richards Professor of Pharmacology at the Perelman School of Medicine, an investigator at the Abramson Cancer Center, and director of the Penn Superfund Research and Training Program, which focuses on developing biomarkers for personalization of asbestos risk, methods for remediating asbestos, studies on asbestos transport, the development of chemoprevention strategies to prevent asbestos-related diseases, and their potential use to improve human health in the community.

Marilyn Howarth is Adjunct Associate Professor of Emergency Medicine and Systems Pharmacology and Translational Therapeutics at the Perelman School of Medicine and director of the Community Engagement Core at the Center of Excellence in Environmental Toxicology at Penn Medicine, where she engages health professionals, regulators, legislators, communities, and researchers around environmental health science to improve environmental health. She is also a senior fellow at the Center for Public Health Initiatives.

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The dangers of asbestos: What the public should know - Penn: Office of University Communications

Asbestos, Ubiquitous and Unavoidable, Is a Deadly Threat to Our Kids – EcoWatch

By Derrick Z. Jackson

In the U.S., gun violence kills nearly 40,000 people a year and has killed nearly 40,000 or so children and teenagers since 1999, and yet the nation is still without serious gun control. Another 40,000 people die each year in traffic accidents, including 1,200 children 14 and under. Yet we eschew policies used abroad that could cut the toll by half.

As the Union of Concerned Scientists (UCS) documents in its new report, Endangering Generations: How the Trump Administration's Assault on Science is Harming Children's Health, asbestos is a lesser known, but no less potent member of the American annual "40,000 Death Club." The current attempt by the Trump administration to severely limit research on asbestos exposure may create a whole new class of victims: today's children who attend crumbling old schools and breathe in poisonous fibers from damaged asbestos boiler and pipe insulation and floor and ceiling tiles.

Asbestos is a carcinogenic mineral now banned in more than 60 nations. But it has never been fully prohibited in the U.S. even after asbestos makers were exposed in the 1970s for having covered up the potentially lethal effects of their products in manufacturing, building insulation, and fireproofing. Raw asbestos is no longer mined in the U.S. But it is still being imported, primarily for the chlorine industry. It is also still found in automotive brakes and some building roofing and ceiling tile.

Like cigarettes, asbestos is a time bomb causing disease in victims decades after exposure in this case lung cancer and mesothelioma. Historically, the people at risk from asbestos-related disease were those who worked with asbestos in the 20th century, primarily men in the construction trades, miners, millers, auto mechanics, and ship builders. But today the toll is broadening out. As sure as our unchecked proliferation of guns haunts us with school shootings and teen carnage among the poor, the failure to ban asbestos has resulted in widespread and potentially deadly chronic risks that reach down to our youngest citizens and their teachers.

The first mesothelioma deaths have now occurred among 9/11 first responders who worked in toxic clouds at Ground Zero after the collapse and fires of the twin towers of the World Trade Center in 2001. Also, a 2017 report by the Centers for Disease Control and Prevention found that exposure continues today to workers involved in the maintenance, demolition, and remediation of buildings with asbestos. "Contrary to past projections, the number of malignant mesothelioma deaths has been increasing," the report said.

In 2018, the New York Times obtained memos under the Freedom of Information Act that exposed that officials at Johnson & Johnson were aware in the 1970s that the company's iconic baby powder talc could be contaminated with asbestos and yet worked to discredit or silence research that suggested contamination. Two years ago, a St. Louis jury awarded $4.7 billion to 22 women who claimed their ovarian cancer was caused by the baby powder, often used as a feminine hygiene product. Five months ago, Johnson & Johnson recalled 33,000 bottles of baby powder after the Food and Drug Administration found trace amounts of asbestos in samples.

Will we soon be adding children and teachers to the toll? Nowhere in America is the wholesale disintegration of asbestos installed decades ago as evident as in the nation's schools.

The UCS report notes that school buildings built from 1946 to 1972 likely contain asbestos, with the highest proportion of unacceptable structures being found in low-income communities and districts where most students are of color. All of that is on unconscionable display in Philadelphia where the teachers' union is suing the city's school board for hazardous levels of asbestos dust in decrepit buildings.

In 2018, the Philadelphia Inquirer conducted an investigation of many schools, finding levels of asbestos dust on school surfaces 11 to 1,700 times higher than the levels mandated by federal cleanup requirements for apartments near Ground Zero. The newspaper also found unacceptably elevated levels of lead.

By spring of 2019, when the Inquirer was named a finalist for the Pulitzer Prize for its expos, Pennsylvania Governor Tom Wolf announced more than $100 million in emergency lead cleanup and general hazardous cleanup funds for Philadelphia schools. Last month, Wolf proposed $1 billion for statewide remediation of asbestos and lead in schools.

But that could not contain the crisis in a system with $4.5 billion of documented deficiencies in its school buildings. This school year, seven schools have been closed for extensive asbestos damage. One teacher, who worked in a 90-year-old building and often swept up dust from flaking heating pipe insulation and busted ceiling tiles before class, is undergoing chemotherapy for mesothelioma, an aggressive cancer triggered by asbestos.

In at least one school closure, the stench of race and class environmental injustice was on vivid display. Ben Franklin High School, comprised almost entirely of youth of color who qualify as poor, was not closed until after it also became the home of a magnet school that is 38 percent white, with half of those students above the poverty line. As Ben Franklin teacher told the Philadelphia Inquirer, "When it was us, the district didn't feel like they needed to have any immediacy."

The lack of immediacy has existed for decades. Jerry Roseman, chief environmental science and public health expert since 1985 for the Philadelphia Federation of Teachers, said it galls him that his sense of outrage and disbelief in school conditions is the same today as it was 35 years ago. In an interview with the Union of Concerned Scientists, he said he had just inspected an overcrowded school where playful children were literally banging into damaged asbestos pipe insulation, damaging the asbestos even more, calling it a systemic failure including school district leadership and politicians.

"What is clear across the country is that school boards neither understand facility conditions and leave them alone to deteriorate and definitely don't understand the impacts on the health, safety, and welfare of children and staff," Roseman said. He noted how parents and teachers are taking things into their own hands with a mobile app to photograph and report disintegrating infrastructure. "You can have great teachers and great principals," he added, "but you do not get great or safe education if you do not take care of a foundational needthe facility."

Nationally, the threat of toxic school buildings has barely been studied despite the 1986 Asbestos Hazardous Emergency Response Act (AHERA) to address airborne asbestos in schools. A 2015 report commissioned by senators Ed Markey of Massachusetts and Barbara Boxer of California found that two-thirds of the school districts in 15 responding states had asbestos. Thirty states did not respond to the inquiry at all. Noting that the Environmental Protection Agency had not seriously analyzed school asbestos since 1984, the Markey-Boxer report said the carcinogen remains "ubiquitous" in schools, with the extent "unknown."

The EPA, under flat funding for most of the last decade, conducts so few inspections under AHERA that a 2018 Inspector General report said, "The EPA has not documented that the risk of asbestos exposure in schools has diminished significantly under AHERA."

President Obama worked with Congress to try to strengthen scrutiny of toxics like asbestos with the 2016 Frank R. Lautenberg Chemical Safety Act. But, when it comes to asbestos, the Trump administration attempted to gut the act by trying to exclude asbestos already installed in places like schools ("legacy use") from calculations of risk assessment. Never mind that the White House understands quite well that asbestos is a major health threat. Last summer it conducted $250,000 asbestos abatement in the West Wing office areas occupied by President Trump's daughter Ivanka, presidential counselor Kellyanne Conway, policy adviser Stephen Miller, and economic adviser Larry Kudlow.

Environmental groups, including the Union of Concerned Scientists, joined with labor unions and family advocacy groups to challenge the EPA and a host of chemical industry groups and the US Chamber of Commerce in court. In November, the 9th Circuit Court of Appeals declared the administration's attempt to exclude legacy use was unlawful, agreeing that workers face major risks when "equipment or structures are demolished, repaired, or refurbished."

That ruling, combined with a science-minded federal government, should easily be applied to children who currently go to schools that should have long ago been demolished, repaired, or refurbished. As it is now, Linda Reinstein, co-founder of the Asbestos Disease Awareness Organization, which was a co-petitioner against the EPA's attack on legacy use, says America is rolling the dice by letting children study and play in asbestos dust. As Reinstein notes, health effects will not manifest themselves until these children are well into adulthood and long since removed from the source school of their disease. Reinstein lost her husband Alan to mesothelioma and an asbestos ban bill has been filed in Congress in his name.

"Even though the latency period is long, I've seen parents tearful and terrified," Reinstein told UCS, "worried that every cough is a precursor of something worse about to happen. If you're a student and you know you've been exposed, you lie with the fear the rest of your life that you've been exposed to something that is life changing. . .The fact that we haven't been studying legacy exposure should be a crime."

In 1984, the EPA found that, of the 2,600 schools testing positive for asbestos in its sample, only 500 had a plan to deal with it. Today, the Trump administration is trying to avoid testing for legacy installations altogether, in the obvious effort not to be responsible for a remediation plan. That effort was ruled illegal, but given the spiteful nature of this administration, it is more likely to respond by dragging its feet rather than leaping to protect children. That leaves the time bomb ticking, with the risk of asbestos exposure today exploding in the lungs of today's children tomorrow.

For more on this and other threats to children's health, including what you can do about them, you can read the new UCS storybook Breath in the Smog, Drink in the Lead: A Grim Scary Tale for People Who Care about Kids and its accompanying resource guide and report, Endangering Generations: How the Trump Administration's Assault on Science is Harming Children's Health.

Derrick Z. Jackson is a UCS Fellow in climate and energy and the Center for Science and Democracy. He is an award-winning journalist and co-author and photographer of Project Puffin: The Improbable Quest to Bring a Beloved Seabird Back to Egg Rock, published by Yale University Press (2015).

Reposted with permission from the Union of Concerned Scientists.

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Asbestos, Ubiquitous and Unavoidable, Is a Deadly Threat to Our Kids - EcoWatch

Cygnus launches to space station – SpaceNews

WASHINGTON A Cygnus cargo spacecraft launched Feb. 15 carrying more than three tons of supplies and experiments for the International Space Station.

A Northrop Grumman Antares rocket lifted off from Pad 0-A the Mid-Atlantic Regional Spaceport at 3:21 p.m. Eastern, carrying a Cygnus spacecraft on a mission designated NG-13. The Cygnus, now in orbit, is scheduled to be captured by the stations robotic arm at about 4:05 a.m. Eastern Feb. 18.

The launch was scheduled for Feb. 9 but scrubbed minutes before liftoff because of off-nominal data from ground support equipment. NASA and Northrop Grumman postponed a second launch attempt Feb. 14 because of strong upper-level winds.

The Cygnus is named S.S. Robert Lawrence Jr. after the first African-American astronaut, who died in a 1967 aircraft crash. It is carrying 3,337 kilograms of cargo, including about 1,600 kilograms of vehicle hardware and nearly 1,000 kilograms of science payloads. Crew supplies and other equipment constitute the rest of the cargo on the spacecraft.

Among the payloads on the Cygnus are science experiments to study the effects of microgravity on bacteriophages, which are viruses that attack bacteria, as well as research on the growth of bone cells. The spacecraft is carrying the first scanning electron microscope for use in space, called Mochii and developed by Seattle-based company Voxa, to support station research.

Were really excited for a lot of the science that Cygnus is bringing up. Cygnus is a huge enabler of continuing the science on ISS, said Heidi Parris, assistant program scientist for the ISS program at NASA, during a Feb. 8 pre-launch briefing at the Wallops Flight Facility here.

The vehicle hardware on Cygnus includes a new communications system called ColKa for the Columbus module on the station that will provide increased bandwidth by communicating through the European Data Relay System satellites. A new external high-definition camera is on board that will replace a similar, failed camera during a spacewalk tentatively scheduled for the spring.

The Cygnus will remain at the station until May, departing with about 3,700 kilograms of trash for disposal. After departing from the station, Cygnus will carry out the latest in a series of combustion experiments, called Saffire-4, to test how materials burn in microgravity with varying amounts of oxygen before the spacecraft reenters.

This launch comes only three and a half months after the previous Cygnus cargo mission, NG-12, which launched Nov. 2. That is the shortest time between Cygnus missions, which in the last few years have been spaced, on average, about six months apart.

Thats a little more compressed than weve been doing, so weve been working hard, said Kurt Eberly, Antares vice president at Northrop Grumman, at the pre-launch briefing. He said the company tapped into other resources, such as technicians who work on other vehicles at Vandenberg Air Force Base in California, to accelerate the preparations for this launch.

Were happy to be able to respond to whatever our customer has needed, said Frank DeMauro, vice president and general manager of tactical space systems at Northrop Grumman, who said that NASA had asked Northrop to move up the launch a couple of months.

The next Cygnus mission to the ISS is currently scheduled for October, but could change depending on the schedule of commercial crew missions. After April, the station will have only a three-person crew, including just one American astronaut, Chris Cassidy, until SpaceXs Crew Dragon or Boeings CST-100 Starliner starts flying astronauts to the station.

We are discussing the best cadence on which to launch the cargo missions, and one factor is when well have crewmembers on board, said Ven Feng, manager of NASAs ISS Transportation Integration Office. The schedule of commercial crew vehicles as well as plans to complete science investigations on the station are key factors in that planning.

Feng said that Northrop has done a tremendous job demonstrating its ability to fly earlier than planned for the NG-13 mission. We may pull on that again in the near future, he added.

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Cygnus launches to space station - SpaceNews

Project of Fayette County students being sent to International Space Station – WKYT

LEXINGTON, Ky. (WKYT) - Two freshman students in Fayette County have been selected for a once in a lifetime opportunity.

They have designed a research project deemed worthy of being sent to the International Space Station.

It's a dream come true for any space enthusiast, but for Rosalie Huff, of Fredrick Douglass High School, and Kiera Fehr, of Henry Clay High School, they're over the moon after their research project was selected to launch to the International Space Station.

"It's so exciting to think that even being a freshman, I could still put something on the International Space Station that may make a difference," Fehr said.

Their project is just as exciting, they plan to send termites to space, which after researching, seems to be a first.

"They produce methane, which you know is a greenhouse gas, so we're trying to measure if microgravity affects the production of methane," Huff said.

They're also hoping to even relate the research back to the impacts it brings here on Earth.

"With the readings that we get, we may be able to apply it to our atmosphere and t could possibly give us insight on solutions or things like that," Fehr said.

To make sure Kiera and Rosalie's project is successful aboard the International Space Station, local company Space Tango is designing a cube lab, which will house everything needed for research inside of it.

"We have to take all of those components, all of the cameras, all of the imaging capabilities and condense that down to really miniaturized and automate the entire process," said Gentry Barnett, Tango Lab Program Manager at Space Tango.

While it will be about a six-month process before launch day, this opportunity is nevertheless a big step for these girls.

What's to come could launch these girls' dreams for the future.

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Project of Fayette County students being sent to International Space Station - WKYT

NASA confirms SpaceX will become the first private company to send astronauts to the space station – Teslarati

NASA has unambiguously confirmed that SpaceX with its Crew Dragon spacecraft will soon become the first private company in history to launch astronauts to the International Space Station (ISS), both an unexpected twist from the usually tight-lipped space agency and a major upset for Boeing.

Shortly after revealing that the first astronaut-rated Crew Dragon capsule had been completed and shipped eastward, SpaceX and NASA confirmed that the historic spacecraft arrived at SpaceXs Florida processing facilities on Thursday, February 13th. With that milestone out of the way, its now believed that all the hardware needed for SpaceXs Demo-2 astronaut launch debut Falcon 9 booster B1058, a Falcon 9 upper stage, Crew Dragon capsule C206, and a Crew Dragon trunk is finished, acceptance-tested, and preparing for flight in Cape Canaveral, Florida.

Extremely out of character for NASA given that Crew Dragon Demo-2 is expected to launch no earlier than two or three months from now, the space agencys public statement that SpaceX will launch astronauts first simultaneously implies bad news for Boeing and its Starliner spacecraft. Contracted under the Commercial Crew Program in 2014, Boeing awarded $5.1B and SpaceX awarded $3.1B have been working to build two separate crew launch vehicles (Starliner and Crew Dragon) with the intention of ferrying NASA astronauts to and from the International Space Station (ISS). While both providers have had their own challenges, Boeing has been beset by numerous software failures born out during Starliners December 2019 orbital launch debut.

The Commercial Crew account has since deleted its tweet and NASAs accompanying blog post linked in said tweet was tweaked to reflect a slightly different interpretation, but the original text unequivocally stated that the SpaceX Crew Dragon spacecraft [assigned to] the first crew launch from American soil since 2011 has arrived at the launch site. Given that both the tweet and blog post contained that exact same phrase, the fact that NASA retroactively censored and corrected itself strongly suggests that SpaceX will, in fact, become the first private company in history to launch astronauts into orbit.

NASA has a fairly notorious and years-long history of going well out of its way to avoid saying or implying anything that could be perceived as even slightly critical of Boeing. A prime contractor dating back to the first stage of the Saturn V rocket, Boeing has effectively secured billions of dollars of NASAs annual budget and possesses deep political sway thanks in large part to the revolving doors between industry and government and the hundreds of millions of dollars it has spent on lobbying over the last two decades.

More recently, Boeings Starliner spacecraft suffered several major software-related failures during its December 2019 Orbital Flight Test, narrowly avoiding a second catastrophic failure mode solely because a separate software failure 48 hours prior forced the company to reexamine its code. In simple terms, both software failures probably should and could have been caught and fixed before launch if even a semblance of routine digital simulations and integrated vehicle testing had been performed by Boeing.

Unsurprisingly, NASA at least after the fact is now extremely concerned by the lack of such a basic and commonsense level of quality control in Boeings Starliner software pipeline. Even NASA, arguably, could and should have been attentive enough to catch some of Boeings shortcomings before Starliners launch debut. Adding to the embarrassment, NASA performed a pretty invasive $5M review of SpaceXs safety practices and general engineering culture last year, triggered (not a joke) after CEO Elon Musk was seen very briefly smoking on a recorded interview. As part of regulations for the Commercial Crew Program, NASA was obligated to perform a similar review of Boeings safety culture, but the contractor demanded that NASA pay five times more $25M for the same thing.

NASA unsurprisingly balked at Boeings demands and wound up performing a more or less symbolic paper review that typically involves auditing paperwork supplied by the company itself. Despite the fact that Boeing would soon find itself mired in two fatal 737 Max crashes, killing 346 people as a result of shoddy software, an unreliable design, and bad internal communication, NASA still never pursued a similar safety review with Boeing. Now, only after a nearly-catastrophic in-space failure, NASA has finally decided that that safety review is necessary, while both NASA and Boeing will also have to extensively review all Starliner software and fix the flawed practices used to create and qualify it.

Perhaps most importantly, NASA and Boeing need to determine whether Starliners software failures were a one-off fluke or something symptomatic of deeper problems. Due to that uncertainty and the massive amount of work that will be required to answer those questions, its almost certain that Boeing will have to perform a second uncrewed Starliner test flight for NASA to verify that its problems have been rectified. A second OFT would almost certainly delay Boeings astronaut launch debut by 6-12 months. SpaceXs astronaut launch debut, for example, was delayed at least 9 months after a Crew Dragon capsule exploded during thruster testing after a flawless orbital launch and recovery.

As a result, even though SpaceXs Crew Dragon Demo-2 astronaut launch debut is likely more than two months away, even some part of NASA famous for incredibly neutral and conservative public statements appears to be all but certain that SpaceX will launch astronauts first. As of February 13th, 2020, all Demo-2 Falcon 9 and Dragon hardware is likely finished and awaiting integration in Florida. If things go as planned over the next several weeks, Falcon 9 and Crew Dragon could launch astronauts Bob Behnken and Doug Hurley as early as late-April or May 2020.

Check out Teslaratis newslettersfor prompt updates, on-the-ground perspectives, and unique glimpses of SpaceXs rocket launch and recovery processes.

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NASA confirms SpaceX will become the first private company to send astronauts to the space station - Teslarati

International Space Station flyover to light up Valentines sky over WA – PerthNow

As far as romantic nights out go, you can barely go past a night gazing at the stars.

Tonight, just in time for Valentines Day, West Australians will be treated to a spectacle in the night sky.

The International Space Station will fly over tonight and, according to the experts at the Perth Observatory it will be glow particularly bright for the most romantic night of the year.

It will be visible over WA between 8.37pm and 8.41pm.

Matt Woods told PerthNow the space station flew over WA monthly but rarely is it so bright.

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NASA and the European Space Agency

It happens to be that because its about 450km above Earth, its still receiving light from the sun and were in the right place at the right time to see it so bright, Mr Woods said.

Valentines Day night is proving to be popular for Perth stargazers, so much so, that loved-up couples had been put on to a waiting list for a special event at the observatory tonight.

I think even if theyre not thinking it all the time, people really are pretty amazed by whats in the universe, he said.

It also gets you massive brownie points.

If youll be too busy gazing into your lovers eyes to look at the stars tonight, the space station will also make two appearances at 7.50pm tomorrow and at 7.51pm on Monday.

But, stargazers will have to keep their fingers crossed for clear skies with stormy conditions and showers forecast tonight and partly cloudy conditions over the weekend. The clouds are forecast to clear in time for Monday.

Space enthusiasts will gather at Curtin University on February 29 for Astrofest, which is one of their biggest events of the year.

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International Space Station flyover to light up Valentines sky over WA - PerthNow

Is Virgin Galactic And Its Version Of Space Travel Finally For Real? – Forbes

NEW YORK, NY - OCTOBER 28: Sir Richard Branson, Founder of Virgin Galactic, poses for photographs ... [+] before ringing a ceremonial bell on the floor of the New York Stock Exchange (NYSE) to promote the first day of trading of Virgin Galactic Holdings shares on October 28, 2019 in New York City. Virgin Galactic Holdings became the first space-tourism company to go public as it began trading on Monday with a market value of about $1 billion. (Photo by Drew Angerer/Getty Images)

Virgin Galactic (SPCE:NYSE) blasted off on Valentines Day 2020, rising more than 21% to a 52-week high despite a falling stock market. The company was founded in 2004 by Sir Richard Branson (#478 on the Forbes billionaire list with, $4 billion) and has yet to earn a profit.

Why did the stock rocket upward? The company made a three-hour positioning flight. It flew its passenger spacecraft, SpaceShipTwo, from Mojave Airport in California to its commercial headquarters at Spaceport Americas Gateway to Space building in New Mexico.

But the simple flight was, as the company puts it with its typical hype, another vital step on its path to commercial service.

The transfer of the spacecraft to its long-promised Spaceport America base is indeed big step in the companys 15-year journey to credibility. Typical of the companys history of hype is its exciting website. It opens with a little aircraft flying over the desert and suddenly belching rocket fire, along with video of an astronaut at the controls of a vibrating spaceship.

The product has been pre-sold to more than 600 would-be space tourists in 60 countries who have put down deposits on future flights.

Virgin Galactic Founder Sir Richard Branson demonstrates a spacewear system, designed for Virgin ... [+] Galactic astronauts, at an event October 16, 2019 in Yonkers, New York. - At the event Virgin Galactic and Under Armour unveiled the worlds first exclusive spacewear system for private astronauts. (Photo by Don Emmert / AFP) (Photo by DON EMMERT/AFP via Getty Images)

But before Virgin Galactic reached orbit in the stock market in October of 2019 through a reverse-merger maneuver, it suffered a well-publicized series of reverses and controversies that might have derailed another company.

The opportunity to build the Spaceport, for example, was won by New Mexico in a bidding war with California. But with more than $250 million in New Mexico taxpayer money spent, the spaceport was largely unused for years. As the Atlantic put in in 2018, Although the spaceport has been flight-worthy since 2010, the first launch by its anchor tenant, Virgin Galactic, still hasnt taken off.

Of course, the biggest setback was the tragic 2014 crash of the original SpaceShipTwo on a test flight, which killed one pilot and injured another. The spacecraft was destroyed. But with more than a billion in capital raised from the likes of Abu Dhabi and Boeing, among others, Virgin Galactic soldiered on, with this weeks transfer of the space craft a major milestone for the company.

On the flight, the carrier aircraft, VMS Eve (named for founder Sir Richard Bransons mother) ferried SpaceShipTwo, VSS Unity out of Mojave, where Virgin Galactics manufacturing and test facilities are base. (Virgin says the building of two additional spacecraft is well underway in Mojave.) The pair landed at 15:49MT, where Virgin says it was greeted by an enthusiastic group of teammates who will operate the spaceship in New Mexico.

This captive carry flight also let Virgin engineers evaluate VSS Unity for over three hours at high altitude and cold temperatures, which the company says are difficult to replicate at ground level. The flight was also an opportunity for Italian Air Force test pilot Nicola Stick Pecile to become the fifth pilot to complete a flight in VSS Unity.

As part of the getting ready for space process, Virgin Galactic has moved 100 team members to New Mexico, hired 70 local people, and now has transferred the space craft and carrier ship.

With the arrival of SpaceShipTwo in the New Mexico desert, Virgin Galactic says it will launch captive carry and glide flights from the New Mexico base so the spaceflight team can coordinate with Virgins airspace and ground control. After the glide tests, the team will carry out rocket-powered test flights from Spaceport America to continue to evaluate the spacecrafts performance, including final spaceship cabin and customer experience evaluations in preparation for the start of commercial spaceflight operations.

WhiteKnightTwo, carrying SpaceShipTwo, takes flight over Spaceport America, northeast of Truth Or ... [+] Consequences, on October 17, 2011 in New Mexico. Sir Richard Branson was on hand to host the Keys To A New Dawn event, for the dedication of Virgin Galactic's new home at Spaceport America, the world's first purpose-built commercial spaceport in southern New Mexico, where the Spaceport America Terminal Hangar Facility will serve as the operating hubfor Virgin Galactic and is expected to house two WhiteKnightTwos and five SpaceShipTwos, in addition to all of Virgin's astronaut preparation facilities and mission control. AFP PHOTO / Frederic J. BROWN (Photo credit should read FREDERIC J. BROWN/AFP via Getty Images)

The irrepressible Sir Richard Branson, a founder of the company, has vowed to be among the first customers, as a sort of human proof of concept. As the Virgin Galctic website trumpets, Together we open space to change the world for good.

Branson will turn 70 in July. But as his improbable career shows, the British billionaire might just pull it off.

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Is Virgin Galactic And Its Version Of Space Travel Finally For Real? - Forbes

NASA, Langston University partner to keep astronauts healthy for future long-term space travel – KFOR Oklahoma City

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LANGSTON, Okla. (KFOR) - A local university has teamed up with NASA to study the effects of micro-gravity on astronauts.

"Today is a big day. We're going to sign a document that establishes a relationship between NASA and Langston University," NASA Administrator Jim Bridenstine said.

NASA Administrator Jim Bridenstine announced a new partnership with the university to study the effects of micro-gravity on astronauts-- something that is key when considering long-term space travel.

"The research that will be done at Langston University is going to give us the counter measures that are necessary so humans are healthy all the way to Mars and all the way home," Bridenstine.

Students are also focused on ways to boost astronauts' immune systems. One strange fact about space travel is that dormant viruses-- like chickenpox--can activate during space-flight.

"We're trying to see what happens if we use plant extracts or natural countermeasures and seeing how that will affect the immune system to increase it, Myshal Morris said.

They will send a payload of biological experiments to the international space station in August-- all aimed at supporting an astronaut's health in no gravity.

"Maybe you're flying all the way to Mars at that point, and there's no way for you to get healthy so we have to make sure we mitigate against that," Bridenstine said.

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NASA, Langston University partner to keep astronauts healthy for future long-term space travel - KFOR Oklahoma City

Op-Ed: Rust shield vs space radiation Debunking the space travel BS – Digital Journal

The finding by Lockheed Martin and North Carolina State University effectively sinks one of the big issues in missions to Mars and beyond. A simple, easily-applied layer of powder can be an effective defense against radiation. This procedure would be marginally more difficult than any other type of assembly on any type of vehicle, like putting duco on a car. This, it turns out, is a baseline solution for one of anti-space rhetorics more banal objections. Consider for a moment a large number of people obviously dedicated to raising objections but never finding solutions. The theoretical objections to space exploration are almost unbelievably tedious in their dogma. Lockheed Martin and North Carolina State University had the insight and acumen to simply find the compound, evaluate it, and pin down a highly productive use for the material. The everythings impossible BS has to goConsider also the knowledge base required to make a finding like this. Now consider the lack of knowledge required for the everythings impossible approach to space travel and other future aspirations. Interesting contrast, isnt it? Now consider this Cheap, effective radiation shielding has a lot of practical uses. Satellites, for example, or systems vulnerable to solar flares, spring to mind. Why would such an important subject be so utterly neglected, never mind denigrated, by people so passionate about proving the impossibility of critical future needs? Sometimes this BS is qualified by the use of phrases like existing technology cant, but weve just had 200 years of massive technological advances, based entirely on solving problems like that. Case in point Artificial gravityA classic case of everythings impossible in the same context as radiation shielding is the spaceflight zero gravity issue. Long times in zero gravity lead to a range of physical risks for space travelers. Not least of these are muscle degeneration and leaky astronaut circulation issues. These are real problems, and proposals have been stymied for years by the everythings impossible argument. There are pages and pages of discussion on artificial gravity, and even more pages of actual designs, some dating back decades. Some of these designs are, to put it mildly gutsy, ambitious and deserve lots of credit for getting out of the pedantic box and staying there. The only thing holding back proper experimentation and research is the everythings impossible argument. The artificial gravity issue is critical to future space exploration. It doesn't matter whether anyone thinks it's possible or impossible; it must be done. One of the classic early cases of destroying these totally negative everythings impossible arguments was in 1903. An academic wrote to his friend that everything had already been discovered, and that science would inevitably follow the ideas of the 19th century. Six months later, the Wright Brothers took off. A bit later, mass production, electronics, genetics, space flight, and the 20th century obliterated that sort of thinking forever. Total obliteration is where everythings impossible needs to go, right now. Its a useless view of anything. Lockheed Martin and North Carolina State University have delivered a massive hit to this baseless idiocy with their research. Keep hitting these do-nothing dogmas until theres nothing left to hit. When you hit light speed, hit the accelerator. If the universe doesnt like it, it can get out of the bloody way.

This opinion article was written by an independent writer. The opinions and views expressed herein are those of the author and are not necessarily intended to reflect those of DigitalJournal.com

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Op-Ed: Rust shield vs space radiation Debunking the space travel BS - Digital Journal

Could a USB-C Charger’s Chip Get You to the Moon? This Guy Did the Math so You Don’t Have To – Singularity Hub

Comparing todays computers to their famous ancestors is a popular pastime.

As we celebrated the 50th anniversary of the moon landing last year, the Apollo Guidance Computer (AGC) became a particularly juicy target. The analysis, of course, showed just how much more powerful the chips used in common smartphones are than the computers that got us to the moon. Not too shocking, but amazing nonetheless.

For fun, Forrest Heller, a software engineer at Apple who previously worked on Occipitals Structure 3D scanner, thought hed cast around for a different comparison. How would far more basic chips, say, the ones in USB-C chargers, compare to the AGC?

Heller took a deep and detailed look and came to a fairly startling conclusioneven these modest chips can easily go toe-to-toe with the computer that got us to the moon.

Lets start with the caveats.

No USB-C charger on the market was designed to survive space travel. Goes without saying, but hey. Also, Heller says he didnt dive into how many external devices the AGC supported, and hed have to do more digging to find out if his chosen chargers chip would satisfy Apollos needs (not to mention 1960s-era voltages might be too high for it). Finally, as is often the case in space-rated devices where the price of failure is high, the AGC had a lot of redundancy built in (it ran calculations three times). Heller decided to leave this redundancy out of his final conclusions (though he may return to it).

So, how do the two stack up?

Heller looked at three USB-C chargers and chips and ultimately chose the most powerful, the Anker PowerPort Atom PD 2 and its Cypress CYPD4225 chip, for his thought experiment. Given the decades separating one from the other, the comparison is not at all straightforward. Much of Hellers work is in making the conversion. (For the technically inclined and curious, be sure to read his post for a detailed blow-by-blow.)

Here are the highlights: Heller found the CPU in the Anker charger is 563 times faster than the Apollo 11 Guidance Computer. Which is impressive, but speed isnt all, Heller notes. NASA scientists opted for memory over speed. A small delay was worth the ability to load a bigger, more useful program. That is, the computers capability trumps speed.

And here, Heller found the two are a bit more comparable.

The Anker PowerPort Atom PD2 has a little over twice the RAM and can store up to 1.78 times more instructions than the AGC. That means that while no charger bought stock on Amazon is ever going to send astronauts to the moon, in theory, you could load an equivalent software package to perform the tasks required by the Apollo spacecraft.

All those caveats in mind, Heller concludes youd only need the computing power of four of these Anker USB-C chargersone for each of the three computers on the command and lunar modules and one for the computer riding the Saturn V boosterto get to the moon.

Now, this isnt to slander the Apollo Guidance Computer. Not at all. The AGC was amazing.

It was one of the first and most significant computers to use silicon integrated circuit chipsthe same basic technology behind the chips we use todayand was about the size of a few shoe boxes when computers were rooms packed with vacuum tubes. Without the AGC, no human pilot could have kept the Apollo spacecraft on course to the moon and back. Probably most incredible was how much it did with how little. You might say a USB-C charger is the opposite: Notable for how little it does with how much.

And thats really the point, isnt it?

Computers were rare and lovingly handcrafted back then; now theyre a commodity. Which is why you can put the equivalent of NASAs moonshot computer in a wall charger and sell it for $54.99. Its why 7 of the worlds top 10 public companies by market capitalization make a living navigating and adding to an ocean of computation, and Microsoft, Apple, Amazon, and Alphabet alone are worth almost $5 trillion on the open market.

So, due respect to the original. And with so much more power at our fingertips, lets remember the AGC and make the most of all that potential to do awe-inspiring work.

Image Credit: NASA

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Could a USB-C Charger's Chip Get You to the Moon? This Guy Did the Math so You Don't Have To - Singularity Hub

How to Optimize Your Headspace on a Mission to Mars – Singularity Hub

Imagine being confined to a metal cell with a couple of other people and few amenities for months or even years. Maybe after that, youll be moved to a new compound, but you still have no privacy and extremely limited communication with your family and anyone else in the outside world. You feel both crowded and lonely at the same time, and yet no one comes to treat your emerging mental-health problems.

While this might sound like life in prison, it could just as easily be life as a deep-space explorer, in a sardine can of a rocket hurtling to Mars or a more distant world. Despite years of research by NASA and others, scientists have little insight into the psychological, neurological and sociological problems that will inevitably afflict space travelers battling depression, loneliness, anxiety, stress and personality clashes many millions of miles away from home. Sure, a growing body of research now documents the impact of microgravity on ones brain and body, along with the exercises and medical attention needed to mitigate the effects. But social isolation, limited privacy, interpersonal issues, along with vast separation from loved ones, remain relatively unexplored.

Even massive Star Trek spaceshipswith plenty of space per personcome with counselors on board, but what if the crew member with counseling training gets injured or falls ill during a critical moment? If morale plummets and rapport among the team disappears, an emergency situation could spell the end of both the astronauts and the mission.

Space confronts us with many fascinating worlds and phenomena. But we have to traverse the void to reach them, and almost any trip will be long and boring before we arrive. Peeking out the little window offers the same view you saw yesterday and the day before. While a jaunt to the Moon takes just a few days, its a slow, eight-month journey or longer to Mars. A trip to the more intriguing asteroids or moons of Jupiter and Saturn such as Europa and Titan would take years. (And, just for scale, an attempt to send a crew to Proxima Centauri, our nearest star, would likely take millennia.) Then, when you arrive, new challenges and more isolation await you.

Research on people in prison and solitary confinement offers lessons that deep-space astronauts could learn from. People in prison develop symptoms similar to ones reported by those stationed for long periods on the International Space Station: hallucinations, stress, depression, irritability and insomnia, all of it exacerbated when physical activity is difficult to achieve. You dont have the freedom to go outside for a peaceful stroll to clear your mind or to visit and get cheered up by old friends. In solitary confinement, the social isolation, the loneliness and monotony affect your mental state and your brain activity after only a couple of weeks, and some people never totally recover from the ordeal.

To make matters worse, communication with Earth suffers more and more delay the further one travels from home. Deep-space astronauts would benefit from messages and video calls with loved onesor better yet, virtual-reality interactions with thembut as they fly further away, it becomes less and less feasible to have those conversations. Even a highly trained team of professional, resilient people would struggle when theres an increasingly tenuous connection to everyone they know on Earth.

Its hard to imagine what these situations will be like, but NASA is trying. The agencys psychological experiments with the Hawaii Space Exploration Analog and Simulation (HI-SEAS) involve sequestering a six-member crew in a cramped dome for four months to a year on a remote, otherworldly spot on Mauna Loa, a rocky volcano. Over that time, participants pretend theyre living on another planet, such as Mars. Theres a 20-minute delay in written communications with mission control (which means 40 minutes between a message and its reply). The dome is equipped with extremely limited amenities (such as composting toilets and freeze-dried food). And residents can leave the habitat only for short time periods in simulation spacesuits.

As part of these experiments, participants wear devices and answer weekly questionnaires that track their heart rates, sleep quality, fatigue and changes in mood. Researchers hope to learn which individual and group qualities help to solve problems and resolve the interpersonal conflicts that inevitably arise when people are cooped up in a tiny space.

Researchers have already accumulated plenty of data, though not from the most recent mock mission. That one didnt fare as well as hopedit had to be aborted after only four days. After fixing an issue with the habitats power source, a crew member appeared to have suffered from an electric shock and needed an ambulance. After that individual was taken away, a disagreement about safety concerns resulted in another person withdrawing from the simulation, which then had to be called off.

An earlier simulation of six men squeezed into a spacecraft-like module in Moscow also produced surprising results. Those crew members developed increasing trouble sleeping and sometimes slept more than usual, becoming more lethargic and less active. One members sleep rhythm shifted to a 25-hour cycle (which is actually the length of a Martian day), making him out of sync with everyone else. Follow-up research showed that the two crew members experiencing the most stress and exhaustion were involved in 85 per cent of the perceived conflicts.

In a real mission to Mars, people will get hurt, and someone might even get killed. When heated arguments develop, cooler heads will have to prevail. Real space travel probably will have more boredom and more infighting than anything on Star Trek or Star Wars. (Theres a reason why science fiction relies on ludicrously fast speeds: it makes such trips short enough for a story.)

To minimize conflicts among the astronauts or the pain of someone suffering from a mental breakdown, experts will need to spot the signs of their flagging mental state beforehand. These future space explorers will probably undergo a battery of physical and psychological tests every day, week and month, and their data could be sent to scientists at home for analysis. Anything raising a flag of concern could then be addressed.

If theres one thing the limited research shows, its that its hard to predict who will cope best and work well together as the weeks and months, maybe even years, wear on. Many factors can boost the chances of success, however, especially if crew members give each other precisely the kind of support and encouragement that people in prison are deprived of.

A well-performing team needs talented leaders and a closely knit group of people. They need to build trust between each other while theyre training, long before the rocket blasts off. Diverse, international crews could help to overcome some challenges that might come up, but that diversity also sometimes results in cultural and interpersonal problems. A larger crew would likely perform better than a smaller one, but the teams size will always be limited by how much weight and fuel can be launched.

Once theyre in space, people need to keep busy, and they need to think they have something worthwhile to do, even if its actually of limited value. They also need a tiny bit of privacy and entertainment at times, which might include something they brought from home or a simulation of the family and friends they left behind. While at work, the crew members need clear goals and procedures to follow in a wide range of situations. Only people shown to be resilient under pressure for long periods and who have strong teamwork skills even in stressful, sleep-deprived conditions should be part of the crew.

But this is just a start. Two out of 135 space shuttle missions ended in disaster, both for unforeseen engineering problems, but none of them really faced the psychological tests that more perilous, more distant missions will have.

Humans love to explore. Its in our blood. But setting foot on the Red Planet in 20 or 30 years is a more daunting task than anything else ever attempted. To make sure our quest to explore Mars and more distant worlds continues, we have to keep examining not just the engineering challenges but the challenges of our own minds.

This article was originally published at Aeon and has been republished under Creative Commons.

Image Credit: NASA

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How to Optimize Your Headspace on a Mission to Mars - Singularity Hub

3 Stocks That Will Only Break Your Heart – Motley Fool

It's Valentine's Day, but you've probably had enough of Cupid by now. Love is great and all, but sometimes you just need a box of matches more than a matchmaker. Not every stock that sweeps you off your feet will be a winner, and I have three investments that I think will be heartbreakers.

Himax Technologies (NASDAQ:HIMX),Tesla (NASDAQ:TSLA), and Virgin Galactic(NYSE:SPCE) are three stocks that are flying high this year, but susceptible to selling off in the near future. Let's go over why these three market darlings may ultimately break your heart.

Image source: Getty Images.

Among the more unlikely stocks hitting new 52-week highs on Thursday is Himax Technologies, a designer of display drivers and other semiconductor products. The stock has nearly doubled this year, up 83% in 2020 after announcingbetter-than-expected preliminary financial resultslast month. The stock is making hearts go aflutter this week by actually posting those fourth-quarter results and issuing encouraging guidance.

Revenue for the fourth quarter clocked in at $174.9 million, declining 8% from a year earlier. A small gain in its small and medium display drivers segment was more than offset by a 22% plunge in large display drivers. Its non-display business also staged a year-over-year retreat. The excitement here is that business is actually growing sequentially, a big deal for a cyclical business like the semiconductor industry.

Guidance for the current quarter is even better. It sees an 8% to 18% year-over-year increase in the first quarter. It has historically posted a sequential top-line decline in the first quarter, but it's eyeing a 1% to 10% advance this time around during the seasonally sluggish period. The headwinds that it was warning about a few months ago are now tailwinds, with Himax eyeing positive momentum across its smartphone, tablet, and automotive display lines.

This all sounds like good news, but Himax has a habit of disappointing investors. The stock has only moved higher in one of the past six years. The only year in that time that it did move higher -- nearly doubling in 2017 the way it is right now -- it would go on to fall precipitously in each of the two following years.

This will probably be the most controversial of the three names on my heartbreaker list, but it's hard to justify the electric-car maker's stock more than tripling over the past six months. Revenue rose 2% inits latest quarter, and while it did see a 23% increase in the number of cars it delivered during the period it was basically consumers shifting to the cheaper Model 3 at the expense of the older and pricier S and X models.

The bullish narrative here is that Tesla should be valued more as a tech stock than a conventional automaker. Well, on that front, we're seeing ASPs (average selling prices) move lower given the product mix shift for a business that is low margin by tech standards.

I'm not bearish on Tesla. Analysts see revenue more than tripling within the next three years and I don't disagree with that. Wall Street pros see profits exploding skyward at this point, and I'm applauding. However, Tesla stock is a volatile beast. The effervescent bullishness for a company behind big-ticket products in an economy that can't be buoyant forever is a problem. Even bulls wouldn't be surprised if Tesla stock closes out the year below Thursday's $804 close. The median analyst price target is $506. The company is a long-term winner, but the same can't be said about the near-term prospects for the stock with its $153 billion enterprise value.

All three of these stocks are taking off this year, but Virgin Galactic is the only one that has more than doubled in 2020. Space tourism for the masses, for now, is just a billionaire's dream. True to its Virgin moniker, this is Sir Richard Branson's dream for space travel. He competes against other moneyed market icons Jeff Bezos (Blue Origin) and Tesla's Elon Musk (SpaceX).

These are three pretty smart billionaires piloting these three pet projects, and since Virgin Galactic is the one venture that is now publicly traded, it's easy to see why space buffs with stars in their eyes are flocking to the stock. Branson hopes to start taking folks willing to shell out $250,000 on their first trip to the edge of space as soon as later this year.

Virgin Galactic dreams of a future of Earth-orbiting hotels, science labs, and transcontinental service, but folks are paying up just for the experience of going up to the edge of space -- joining the 50-mile high club to be technically considered an astronaut -- in a reusable vehicle. Hundreds of wealthy consumers have already booked with Virgin Galactic, but we're still decades, if not longer, away where this becomes anything other than a novelty. As the lone public play with a thin float, this is going to have more ups and downs than Avenue 5. Space travel is a gamble at this point, and it's why Virgin Galactic is a risky wager after soaring 105% so far this young year.Investing in IPOscan be risky, but this particular newbie is out of this world in more ways than one.

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3 Stocks That Will Only Break Your Heart - Motley Fool

Why Fire Is the Greatest Tool of All Time – Popular Mechanics

Whether were staring into the depths of a campfire or watching a Space Shuttle burn 500,000 gallons of fuel as it rises off the launchpad, mankinds obsession with fire is so innate we almost take it for granted. Yet fire has catalyzed the human races most significant innovations; its helped us survive and flourish.

At the same time, the path that took us from hunching around a lightning-struck tree for warmth to carrying lighters in our pockets has many reminders of fires volatilityfrom the epic scope of The Great Chicago Fire to the explosion of the oil rig Deepwater Horizon. Fire comes with a big fat warning sticker, but nonetheless, its mans most essential tool.

Almost every primitive culture has a story about how man came to harness fire, and many of these stories involvecuriouslypetty theft. From the famed Greek myth of Prometheus snatching fire from Zeus and handing it to man (thanks for that, bud, and sorry about the whole bird-eating-your-liver thing), to the Native American story of Rabbit stealing fire from the bloodthirsty Weasels, to the Polynesian legend of Maui taking fire from the birds during a fishing trip for his mother, our desire to control the element has always run up against our better instincts.

Without fireand later, without combustionthere would be no skyscrapers, air travel, International Space Station, bourbon, or medium-rare steaks.

The themes of thievery make sense. In the days of early man, fire was our most valuable possession. Sculptor Paul Manship summed up this sentiment in his art. Behind his famous statue of Prometheus in New York Citys Rockefeller Center, he paraphrased the Greek dramatist Aeschylus, noting that fire proved to mortals a means to mighty ends.

Without fireand later, without combustionthere would be no skyscrapers, air travel, International Space Station, bourbon, or medium-rare steaks. The element has unlocked and enabled some of the greatest industrial and technological achievements in human history.

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Its impossible to know when the first fire was made, but we can speculate at its earliest major use: cooking, says Alan Rocke, Ph.D., a professor emeritus of the history of science and technology at Case Western Reserve University.

Cooking with heat broadened early mans palate by killing off potentially dangerous microbes in formerly unsafe foods. Fish and beef are at their juiciest and free of illness-causing bacteria at 145 degrees Fahrenheit. Rabbit is safe at 160F; chicken at 165F. Fire tenderizes meat (pulled pork falls apart at 205F), but at 330F it also triggers the Maillard reaction (browning) to give steak a mouth-watering sear.

Find Your Fuel

Keep seasoned woodmeaning it's been air or kiln driednear the fireplace (a couple of days indoors should dry out most pieces). Wood with rough surfaces will catch easier than smooth wood. For tinder, gather two handfuls of twigs and break them so they resemble a No. 2 pencil in length and diameter. Half a section of newspaper or a grocery store mailer will work as kindling.

Shape Your Kindling

After making sure your chimney's damper is open, tear the newspaper into two-inch-wide lengths and rub the strips between your fingers so they separate into ribbons. Put the ribbons in the fireplace in a mound the size of a tennis ball. Rest some of your tinder on top of the mound and lean more tinder on those twigs to create a little hut around the paper.

Prime Your Chimney Fuel

In wintertime, cold air coming down your chimney can suppress a fire and push smoke into your house. "Priming the flue" reverses the draft. To do this, roll up a spare piece of newspaper, light one end like a torch, and stick it up your chimney for a few moments. The rising hot air will push the cold air out of the chimney, allowing smoke to escape.

Light It Up

Light the paper. As it ignites, lean larger pieces of tinder against the hut. After those catch, add a fuel log on top of the hut, being careful not to smother the flames. To help the wood catch, blow air across the bottom of the fire where the newspaper meets the surface of the fireplace. Don't have a fireplace tool set? Use sturdy metal kitchen tongs to move the wood around.

Harvard professor and primatologist Richard Wrangham, Ph.D., suggests that the invention of cooking fed evolution itself by unlocking energy-giving nutrients for our ancestors evolving brains and bodies.

In fact, Wrangham suggests that our digestive tracts evolved as a result of discovering cooking. Human guts are 56 percent small intestine and 17 percent colon, while those respective numbers for chimps are almost the opposite: 23 and 52 percent. Translation: Chimp guts are better at breaking down plant fibers and meat collagen than human ones. We need blenders, food processors, and sweet, sweet heat to help our bodies absorb food in a way our guts can handle, says Rocke.

Around 10,000 BCE, our cavemen ancestors began to ditch hunting and gathering in favor of the farming life, and our usage of fire diversified. We started baking, defending our land from predators (the flashpoint of a sabertooth-warding wooden torch is 572F), and firing pottery (clay particles fuse at 1,650F). You can do some things with bowls made from reeds, says Rocke, but to make containers useful for cooking, you need fire.

Hulton DeutschGetty Images

When wood reaches its flashpoint, the heat exorcises impurities like water vapor, sulfur compounds, and nitrogen compounds, leaving essentially pure carbon behindcharcoal. This substance burns hotter than normal wood, and throughout history, more heat has led to better tech.

The Hittites were some of the most prolific iron producers of the Bronze Age (33001200 BCE), and evidence suggests they were among the first ancient empires to discover that they could prevent their tools and weapons from rusting by forging steel from iron and charcoal. When charcoal fuses with iron ore, it acts as a reducing agent, attracting oxygen away from the metal. It also lowers irons melting point.

This lower heat threshold allowed the Hittites to produce more durable iron weapons on a mass scale. It also helped them gain trade leveragein the 13th century BCE, a Hittite king sent another ruler an iron dagger as appeasementand gave them a tactical edge over their bronze-bound opponents, including the mighty ancient Egyptians.

The invention of charcoal was a great asset to society because it enabled all these high-temperature processes, Rocke says. You can do some metallurgy without charcoal, but you cant make iron or steel, both of which require a blast furnace.

It isnt certain how the Hittites mass-produced malleable iron and steel, but archaeologists are confident that blast furnaces operated in China as early as the 5th century BCE. Blast furnaces liquefy metals at 3,000F. In ancient China, this meant the introduction of cast iron, the ultra-malleable, ultra-rust-resistant material the Western world has used in cannons, bridges, and, yup, the cast iron skillet in your kitchen that can withstand 2,000F.

BettmannGetty Images

No image captures the intersection of fire and modern industry better than a burning oil derricks column of flame. After Edwin Drake drilled the first oil well in Pennsylvania in 1859, people began to refine that oil over a fire and distill it into some of the tentpole resources of modern life: kerosene, diesel, and gasoline, the last of which could be boiled off and condensed between 104401F.

Early on, Americans used these resources mostly to illuminate our cities and homes, but in the mid-to-late 19th century, gasoline became fuel for a more adrenal, exciting purpose: helping us go far and go fast. The liquid-fuel internal-combustion engine burns a mixture of gasoline and air to create a combustion that expands gases inside the engine to push the pistons and rotate the crankshaft.

This simple fire-powered design became the basis of modern transport, from the Wright brothers plane at Kitty Hawk, to the refurbished Challenger 2, which topped 448 miles per hour and broke the land speed record in 2018, to the 2,300-ton diesel engines that power container ships through the Panama Canal today.

Gasoline had great advantages over electricity or gaseous fuels: energy density, weight, volume, Rocke says. You needed those differences if you were going to put your power plant [your fuel source] on a moving object.

In 1900, just 22 percent of American automobiles were powered by gas; but thanks to Henry Fords mass-production methods, the invention of the self-starting ignition in 1912, and our newfound need for speed, the internal-combustion engine gained supremacy among autos. Fire was powering us toward modern life.

This modernization put fire and combustion at the crossroads of practicality and danger once again. The early 1900s were fraught with fatal conflagrations. Chicagos Iroquois Theater fire in 1903 killed more than 600 people, and in 1910, the Big Blowup wildfire in Idaho, Washington, and Montana killed at least 85 people as it reduced 3 million acresan area about the size of Connecticutto ashes.

These fires prompted changes: The Iroquois fire led to the invention of the emergency exit panic bar for doors, and the Big Blowup led to the development of some prescribed-burn containment techniques. But they also served as reminders of the risks that come with implementing combustion in our everyday lives.

Harness the Power of Fire

Today, Rocke suggests the advances wrought by fire have ironically taken us past it. Many energy and power advances of the 20th century dont involve combustion: Nuclear energy relies on a physical reaction rather than a chemical one, and renewable energies like solar, wind, and water power skirt combustions literal explosiveness. We understand now there are costs of powering the world with fire, from deforestation to pollution to climate change. Going forward, we have to reconcile these downsides with fires awesome potential.

Because it is awesome. Fire sparks the reaction between aluminum and ammonium perchlorate that turns solid rocket fuel into the driving force of space travel (NASAs rocket boosters reach 5,000F during launch). When fire is used to distill alcohol (which evaporates at 173F), were treated to things like Four Roses Single Barrel bourbon and Blantons Original.

Every time you strike a match, the stroke of friction between the match head and the box turns the boxs red phosphorus to white, and it takes just 86F for white phosphorus to combust. Then you have fire at your fingertips.

Its hard not to stare at that little flame. Simple combustion still inspires us at a basic, primal level, whether were throwing another log on the fireplace or sitting around a backyard bonfire. As Rocke affirms: Fire is so elemental, it will never go away.

Read more here:

Why Fire Is the Greatest Tool of All Time - Popular Mechanics

Give us more room, airlines! Forget permission to recline our seats – msnNOW

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Delta Airlines CEO Ed Bastianpoured fuel on an alreadyfiery, ragingdebate this past week when he suggested passengers should first ask and receive permission from the person behind them beforeleaning backtheir seat.

The proper thing to do is if youre going to recline i somebody that you ask if its OK first, he said.

Earlier in the week, a videowent viralof an agitated American Airlines passengerpunching the seat andchewing out a fellow traveler for failing to do so.

Like chronic territorial feuds between warring tribes, the greatairlineseat space battles are not a recent phenomenon, though the intensity and frequency of them seem to be escalating.In fact, back in 2003, Ira Goldman, a former Senate aide, invented and began selling the Knee Defender a small device that hooks onto the back of the tray table and prevents the person in front of y

As its popularity began rising and tempers along with it, airlines took notice andprohibitedits use. So, like fireworks, its one of those rare items thats not illegal to buy but which youre technically not allowedto use.

Goldman has long defended the product, suggesting its use could result in something of a dtente in the skies.

It gives you the chance to be human beings, he said. Do you want the conversation to start before the laptop screen is cracked or after its cracked?

The Knee Defenderis adjustable andallows for seats to recline in degrees. Its not an all or nothing proposition.

Reaction to Bastians recommendationthis weekto negotiate space has run the gamut from hearty agreement to outraged defiance.

Civility and courtesy are always a good thing, especially when youre flying 40,000 feet up in the air, butthe suggestion ofDeltas chief and even Goldmans ingenious entrepreneurial fix areignoring the root of the problem.

In a desperate attempt to maximize revenue, airlines havefor decadesbeen shrinking both the width and pitch of seats. In the 1950s and 60s long considered the golden age of jet travel, the distance between seatswasas much as36 inches. Today, someare as close as 28 inches apart and as narrow as 17, down from 20 a few decades ago.

Industry executives justify thegreat shrinkage by pointing to the economic realitiesof the business, a claim thatsbuttressedby howfew of the airlines of my childhood still exist today. I have great memories ofwelcoming my dad homeat JFKscircularPan Am terminal or being mesmerized by the magical, futuristic red-carpeted building that once housed TWA. As a young man, I flew Eastern, America Westand Northwest Airlines.

Theyre all gone, and withthemtheir nice, comfortable seats not to mention the once standard meals even in coach. My boys didnt believe me when I told them I was served steak and eggs on my first cross country flight between New York and San Francisco back in 1984.

But how much profit is enough and how long before the companyfinally acknowledges that theyre treatingthe customer as cattle?It seems Deltas suggestion is a subtle way of admitting what we all know that the space between seats is now bordering on the ridiculous.

At 6-foot-4, Ive grown accustomed to being jammed into my seat. I try and rationalize the discomfort by just being grateful to fly at all. I think about the pioneers who labored across the rugged and ragged plains in wooden wagons, many of them dying along the way. What kind of wimp or privileged person am I to complain about my tight space when what took my forefathers five months still only takes me fivehours?

Yet, there is still something unsavory and troublesome about the great airplaneseatsqueeze, especially for those with a disability orsomeone whose sizealready makes traveling a challenge.

I think of a friend who has arthritis, a painful and debilitating condition thats exacerbated when hes confined to tight spaces.Its just not fair and its certainly not considerate.In an age of increasing accommodation, shouldnt industries be compelled to create products that benefit not burden the consumer?

Of course, thegreatseat debate is big business. Now, with most airlines, you dont just buy a ticket you have to also buy your seat and if you want more room, well, youre going to pay for it. Im a capitalist and I get it. Its just irritating and leaves me feeling increasingly fleeced.

Newtons third law is that for every action, theres a reaction and the foolishness of airlines to try and fit more people in the same space is literally and figuratively squeezing the customer to a breaking point.

This is going to sound self-righteous, butI gave up reclining my seatyears ago, a decision borne out of the old biblical adage to, Do unto others as you would have them do unto you.Im also a bit like George McFly from Back to the Future, who famously said, I'mafraidI'm just notverygood at confrontations.

Wed all be a lot better off if the airline executives responsible for positioning the seats on airplanes would likewise follow suit.

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Give us more room, airlines! Forget permission to recline our seats - msnNOW