NASA Satellite Views Massive Gulf Oil Spill

Satellite image of oil spill in the Gulf of Mexico
The massive oil spill in the Gulf of Mexico is shown in these two images from instruments onboard NASA’s Terra spacecraft. The left image is from the Moderate Resolution Imaging Spectroradiometer; the right, higher resolution inset image is from the Advanced Spaceborne Thermal Emission and Reflection Radiometer. › Full image and caption

A pair of instruments aboard NASA's Terra spacecraft captured these images of the growing oil spill in the Gulf of Mexico on May 1, 2010. The larger image, from NASA's Moderate Resolution Imaging Spectroradiometer (MODIS), shows the spill in the context of its proximity to the Gulf Coast. The inset image was captured by the highest-resolution instrument aboard NASA's Terra spacecraft, the Advanced Spaceborne Thermal Emission and Reflection Radiometer (ASTER).

On April 20, 2010, an explosion destroyed the Deepwater Horizon oil platform operating in the Gulf of Mexico 80 kilometers (50 miles) offshore, resulting in substantial loss of life and releasing 5,000 barrels of oil per day into the water. The huge oil slick was being carried towards the Mississippi River Delta, and was expected to reach the Louisiana, Alabama, and Mississippi shores as early as Monday, May 3.

The ASTER image is located at 29.0 degrees north latitude, 88.3 degrees west longitude and covers an area measuring 79.1 by 103.9 kilometers (49 by 64.4 miles), about 32 kilometers (20 miles) west of the mouth of the Mississippi River delta. No land is visible in the image.

The varying shades of white in the image reflect different thicknesses of oil (the whiter, the thicker the oil). The source of the oil spill is visible as the bright white area in the bottom center of the image. The thickest part of the spill extends vertically from it, appearing somewhat like the ash plume of an erupting volcano. The wispy patterns of the oil spill reflect the transport of the oil by waves and currents.

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New Martian Views From Orbiting Camera Show Diversity

Intra-crater structure in NW Hellas Basin, Mars
The view of oddly sculpted ground inside the giant Hellas Basin on Mars comes from the High Resolution Imaging Science Instrument on NASA's Mars Reconnaissance Orbiter. Image Credit: NASA/JPL-Caltech/University of Arizona
› Full image and caption
New images from more than 750 recent observations of Mars by an orbiting telescopic camera testify to the diversity of landscapes there.

The images from the High Resolution Imaging Science Experiment camera on NASA's Mars Reconnaissance Orbiter are now available on NASA's Planetary Data System and on the camera team's website. The features visible in the images range from oddly sculpted terrain inside a giant crater to frosted dunes, deformed craters, old gullies and pits strung along fractured ground.

This new batch brings the tally from the high-resolution camera to more than 1.4 million image products derived from more than 14,200 observations. Each observation can reveal features as small as desks in areas covering several square miles.

The camera is one of six instruments on NASA's Mars Reconnaissance Orbiter, which reached Mars in 2006. For more information about the mission, see http://www.nasa.gov/mro.

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Linking Insulin Resistance and Mitochondrial Damage

From EurekAlert!: "The muscles of elderly people and of people with type 2 diabetes contain lower concentrations of a protein known as PARL (short for 'presenilin-associated rhomboid-like'). PARL plays an important role within cells in remodeling power-generating mitochondria. It's PARL's job to oversee mitochondria's quality control, specifically by maintaining their integrity as the cellular components undergo normal processes of fission and fusion. The findings provide yet another link between insulin resistance and the function of mitochondria. ... When mitochondria aren't functioning properly, food doesn't get metabolized to the level that it should ... Instead of getting burned, fats accumulate in cells where they impair insulin's action. As mitochondria fail to work efficiently, they also produce more damaging free radicals. ... Relative to younger people, older people showed signs of insulin resistance. They also had fewer numbers of mitochondria and lower expression of the PARL gene. ... We hypothesize that impaired PARL function is an important risk factor for the development of insulin resistance in skeletal muscle by decreasing mitochondrial mass and energetics and increasing oxidative stress, thus contributing to impaired glucose metabolism. As insulin resistance continues to develop, mitochondrial function, oxidative damage, and PARL activity may decline further, leading to a vicious cycle that eventually contributes to the development of [diabetes] or other age-associated diseases, including sarcopenia."

View the Article Under Discussion: http://www.eurekalert.org/pub_releases/2010-05/cp-nci042810.php

Read More Longevity Meme Commentary: http://www.longevitymeme.org/news/

Calorie Restriction Boosts Immune Function

The Seattle Times notes recent research: "A new study finds that calorie restriction may bolster the immune system in adults. Researchers [randomly] placed 46 overweight, but not obese, men and women age 20 to 40 on one of two diets for six months: one in which calories were reduced 10 percent, and another in which they were reduced 30 percent. All food was supplied to the test subjects. The participants were tested to see what effect calorie restriction had on their immune system. They were given a delayed-type hypersensitivity test, which can detect allergens, among other things, and is considered a way to check whole-body immune response. Researchers also checked T-cells, a kind of white blood cell, and another immune system marker. At the end of the six months, [delayed type hypersensitivity] response went up in both the 10 percent and the 30 percent calorie-restricted groups compared with the beginning of the study. Both groups also showed improvement in T-cell function."

View the Article Under Discussion: http://seattletimes.nwsource.com/html/living/2011767490_calories03.html

Read More Longevity Meme Commentary: http://www.longevitymeme.org/news/

International Stem Cell Corporation Signs Financing Agreement

OCEANSIDE, CA –May 5, 2010 – International Stem Cell Corporation (ISCO.OB), http://www.intlstemcell.com, today announced it has entered into a definitive agreement dated May 4, 2010 (‘the Agreement”) with Socius CG II, Ltd. (“Socius”), pursuant to which Socius has committed to purchase a single tranche of up to $10 million in non-convertible Series F Preferred Stock (the "Preferred Stock") from ISCO. The Company issued a warrant to purchase $13,500,000 worth of the Company’s Common Stock, the exercise price of the warrant being determined by the closing bid price for the Company’s Common Stock on the trading day immediately preceding the date the Company initiates the sale of the Series F Preferred.

The Company anticipates that the Closing of the Preferred Stock sale will take place 20 business days after the issuance of the Warrants. Proceeds from these sales will be used to provide general working capital and to fund additional development of the Company's proprietary Parthenogenetic Stem Cell Lines, development of commercial research products, and other research and development programs and related business activities.

Additional details on the transaction are contained in the Company's Form 8-K filed today with the Securities and Exchange Commission.

A prospectus relating to this offering is available from:
Investor Relations
International Stem Cell Corporation
2595 Jason Court
Oceanside, CA 92056

ABOUT INTERNATIONAL STEM CELL CORPORATION (ISCO.OB):
International Stem Cell Corporation is a California-based biotechnology company focused on therapeutic and research products. ISCO’s core technology, parthenogenesis, results in creation of pluripotent human stem cells from unfertilized oocytes (eggs). ISCO scientists have created the first parthenogenic, homozygous stem cell line that can be a source of therapeutic cells with minimal immune rejection after transplantation into hundreds of millions of individuals of differing sexes, ages and racial groups. This offers the potential to create the first true stem cell bank, UniStemCell™, while avoiding the ethical issue of using fertilized eggs. ISCO also produces and markets specialized cells and growth media for therapeutic research worldwide through its subsidiary Lifeline Cell Technology.

FORWARD-LOOKING STATEMENTS:
Statements pertaining to anticipated future events, including the anticipated closing of the sale of Preferred Stock, along with other statements about the future expectations, beliefs, goals, plans, or prospects expressed by management constitute forward-looking statements. Any statements that are not historical fact (including, but not limited to statements that contain words such as “will,” “believes,” “plans,” “anticipates,” “expects,” “estimates,”) should also be considered to be forward-looking statements. Forward-looking statements involve risks and uncertainties, including, without limitation, risks inherent in satisfying the conditions to closing. Actual results may differ materially from the results anticipated in these forward-looking statements and as such should be evaluated together with the many uncertainties that affect the company's business, particularly those mentioned in the cautionary statements found in the company's Securities and Exchange Commission filings. The company disclaims any intent or obligation to update these forward-looking statements.
Key Words: Stem Cells, Biotechnology, Parthenogenesis

CONTACTS:
International Stem Cell Corporation
Kenneth C. Aldrich, Chairman
760-940-6383
kaldrich@intlstemcell.com
Or
Brian Lundstrom, President
760-940-6383
bl@intlstemcell.com
WEST\21949392.1

Voting

I have not blogged about the election.  I was going to but other things got in the way and I decided not to.  However, if some really stupid MPs are elected then I will be sure to comment from my usual perspective.

If anyone is interested my voting intention is described on my posterous page.

http://gimpyblog.posterous.com/

Any comment should be left there.

Diet: For every 1% increase in omega-3 intake, HDL levels rose by 2.5 mg/dL

HDL levels lower than 40 mg/dL are considered a risk factor for heart disease, while levels of 60 mg/dL or higher are thought to be optimal.

Omega-3 fats, for instance, have been linked to lower risks of age-related vision loss and dementia among older adults.

Fish Oil Comes from “The Most Important Fish in the Sea”: Menhaden
Nearly every fish a fish eater likes to eat eats menhaden (shown here). Bluefin tuna, striped bass, redfish and bluefish are just a few of the diners at the menhaden buffet. All of these fish are high in omega-3 fatty acids but are unable themselves to synthesize them. The omega-3s they have come from menhaden.

References:

Diet changes improve older adults' cholesterol too | Reuters.
http://www.reuters.com/article/idUSTRE61I49N20100219
Image source: Menhaden B. tyrannus from the Chesapeake Bay. Wikipedia, Brian.gratwicke, Creative Commons Attribution 2.5 License.

Posted at Clinical Cases and Images. Stay updated and subscribe, follow us on Twitter and connect on Facebook.


How do you keep up with health news?

Steve Rubel asks How do you keep up with industry news - RSS, email newsletters, Twitter, Facebook or other (elaborate)? He now primarily uses newsletters, Twitter and Facebook to follow several dozen sources. He uses his RSS reader as an archive:

http://www.facebook.com/steverubelstream

This does not work very well for me. Google Reader is still one of my primary sources for health information - I channel Twitter feeds, YouTube subscriptions, Flickr and podcasts through it as well.

The RSS reader collects all rich media in one place - a true "inbox for the web". The disjointed approach described by Steve Rubel above can be confusing to many and a time-waster to even more. Everybody has their own preferences, of course.

For example, Steve abandoned his popular blog MicroPersuation to move to life-stream, then Facebook. Alternatively, I decided to stay with my blogs and send their updates to Twitter and Facebook. My blog is still my home on the web. You can build a professional profile on LinkedIn, Google and (may be) on Facebook but I decided to keep a separate website just for profile information. You can build it for free on Blogger.com by Google, control every aspect of it, and the only expense is the fee for domain registration ($10).

Comments from Google Buzz:
Tim Sturgill - I've started to use GR as you are for Twitter. I wish Twitter had RSS for direct messages as well.
Vamsi Balakrishnan - I use Google Reader for my news sites (both tech and health). And, for the individual people I follow, like you, I'd use my Buzz. Every few days I log on to Twitter to check messages / replies / etc.
Lakshman Swamy - GR and buzz!

Posted at Clinical Cases and Images. Stay updated and subscribe, follow us on Twitter and connect on Facebook.


Industrial Strength Lungs

Anatomical lung necklace by missyindustry at Etsy

Anatomical lung necklace by missyindustry at Etsy

Handmade from sterling silver.
1.5 inches long.
Curb chain is 20 inches long.
Oxidized finish

Industrial style lungs by missyindustry over at Etsy for $62.  Found this after a friend asked me to find a lung-themed gift for her boyfriend who recently quit smoking. Great idea!

The Taxidermy of Mr. Walter Potter and his Museum of Curiosities, Melissa Milgrom



Melissa Milgrom--author of Still Life: Adventures in Taxidermy and panelist at the recent Congress for Curious People--has just published a nice article about that undisputed king of Victorian anthropomorhic taxidermy, animal artist and museologoist Walter Potter; following is a brief excerpt:

Athletic toads? Rats gambling in a dollhouse of decadence? How about bespectacled gentlemen lobsters?

No, this isn’t Wes Anderson’s sequel to Fantastic Mr. Fox, but the work of English Victorian taxidermist Mr. Walter Potter. Potter was famous for his over-the-top anthropomorphic scenes—kittens at the tea table; guinea pigs playing cricket—which were displayed in his Museum of Curiosities from 1861 until 2003 when his wondrous collection was sold in a contentious auction, which I attended in Cornwall.

One of England’s oldest private museums, Potter’s belonged to the era of the amateur nature lover when museums were spirited jumbles, not the sober typologies they would become post-Darwin. Potter’s verged on the freakish: random, cluttered, crammed to the rafters with curios and oddities, weird accumulations and creatures that were stuffed, pickled, dissected, and deformed. And I was lucky, though it filled me with sadness, to wander through Potter’s crooked corridors on its very last day...

Had Potter attended the Great Expo (very likely) he would have seen among the taxidermy displays a comic depiction of Goethe’s fable Reinecke the Fox reenacted with semi-human foxes. Sounds childlike—and it was in the best, most passionate way—but in the days before irony anthropomorphism was a form of endearment (imagine Beatrix Potter, no relation). More so, the facial expressions were expertly manipulated, raising the taxidermic bar and inspiring followers.

Known as the Grotesque School, “mirth-provoking” characters were the equivalent of a blockbuster movie. Queen Victoria herself stopped to linger and laugh at a frog shaving another frog. And taxidermists began transforming all sorts of animals into tiny humans: crows playing violin, frogs doing the cancan, squirrels as Romeo. None were as ambitious as Mr. Walker Potter...

You can read the full article on the Wonders and Marvels blog by clicking here. You can find out more about Milgrom's Still Life--which contains a nice discussion of Potter and his work--by clicking here. If the life and work of Walter Potter is of interest, I also highly highly recommend that you check out the wonderful, lavishly-illustrated Walter Potter and his Museum of Curious Taxidermy, written by Congress for Curious People lecturer Pat Morris; you can do so by clicking here or by visiting Observatory (more on that here).

All images are of Walter Potter's work and are drawn from the wonderful Ravishing Beasts blog; you can see them in context by clicking here.

"An Atlas of Topographical Anatomy after Plane Sections of Frozen Bodies," Christian Wilhelm Braune, 1877



Christian Wilhelm Braune (July 17, 1831 Leipzig – April 29, 1892) was a German anatomist and professor of topographical anatomy at the University of Leipzig. He is known for his excellent lithographs regarding cross-sections of the human body, and his pioneer work in biomechanics. Braune was son-in-law to German physician Ernst Heinrich Weber (1795–1878).

Braune was inspired by the photographic work of French scientist Étienne-Jules Marey (1830–1904) regarding anatomical movement. Marey believed that movement was the most important of all human functions, which he described graphically for biological research in Du Mouvement Dans Les Functiorls Da La Vie (1892) and Le Mouvement (1894). This led the way for Braune's experimental, anatomical studies of the human gait, being published in the book Der Gang des Menschen. This study of the biomechanics of gait covered two transits of free walking and one transit of walking with a load. The methodology of gait analysis used by Braune is essentially the same used today.

Braune and his student, Otto Fischer (1861–1917) did research involving the position of the center of gravity in the human body and its various segments. By first determining the planes of the centers of gravity of the longitudinal, sagittal and frontal axes of a frozen human cadaver in a given position, and then dissecting the cadaver with a saw, they were able to establish the center of gravity of the body and its component parts. Braune and Fischer also did extensive work regarding the fundamentals of resistive forces that the muscles need to overcome during movement.

In unrelated investigative work, Braune had a decisive role in the publication of the musical pieces composed by Frederick the Great of Prussia.

Text via Wikipedia; image via Ars Anatomica.

"The Saddest Object in the World," An Illustrated Meditation, Observatory, Friday, May 7th


This Friday, Observatory and Morbid Anatomy will host Morbid Anatomy Library Scholar in residence and Obscura co-proprietor Evan Michelson as she leads us on an illustrated meditation on what she has termed "The Saddest Object in the World." This event is a reprise of Michelson’s popular Congress for Curious People presentation which took place at the Coney Island Museum earlier this month; if you missed Michelson's beloved presentation the first time around, I cannot encourage you enough to come out tonight and find out all about The Saddest Object in the World.

Full details follow; hope to see you there!

The Saddest Object in the World
An Illustrated Meditation by Evan Michelson, Obscura Antiques and Oddities, Morbid Anatomy Library Scholar in residence
Date: Friday, May 7th
Time: 8:00 PM
Admission: $5
Location: Observatory

“The Saddest Object in the World” is a meditation on one particular artifact; an exercise in Proustian involuntary memory, aesthetic critique, and philosophical bargaining.

Sometimes objects have consequences.

Evan Michelson is an antiques dealer, lecturer, accumulator and aesthete; she tirelessly indulges a lifelong pursuit of all things obscure and melancholy. She currently lives in another place and time.

You can find out more about this presentation here. You can get directions to Observatory--which is next door to the Morbid Anatomy Library (more on that here)--by clicking here. You can find out more about Observatory here, join our mailing list by clicking here, and join us on Facebook by clicking here.

Take It Outside!

Just Five Minutes of Exercise Outdoors Boosts Mental Health, Researchers Say

In a bad mood? Improve it by going outside!

Here in New York and all around the country, summer is in the air.  It may say “May” on the calendar, but the weather sure doesn’t know that, as this week’s temperatures in New York City are headed for the 70s and 80s!

I hope it’s as nice where you are as it is here.  And if it is, instead of going to the gym after work to exercise today, head outside…even if it’s for just five minutes.  Because according to a new study on the mental health effects of exercising outside, the great outdoors can heighten your mood and your self-esteem.

Researchers from the University of Essex discovered this after reviewing the health habits of over 1,200 people from 12 separate studies.  Among the information collected from these men and women of all ages was their state of mental health (i.e. were they diagnosed with any kind of mental health disorder and cognitive dysfunction) and the kind of activities they did outside, such as walking, bicycling, gardening or horseback riding.

All of the individuals who exercised regularly showed improvements in their mental health, but those who saw the most significant improvement were those who performed what the researchers call “green exercises.”  Green exercises are any of the aforementioned exercises performed outside.  Other green exercises include farming, walking, gardening, fishing or boating.

“We believe that there would be a large potential benefit to individuals, society, and to the costs of the health service if all groups of people were to self-medicate more with green exercise,” said Jo Barton in a statement.  Barton co-authored the study with her colleague, Jules Pretty.

Their complete findings can be found in the journal Environmental Science & Technology.

Oh, and if you’re someone who loves the ocean, then you’re going to love this:  the biggest mental health effects were found among those who live near the water, like the ocean, a river or lake.

So, it seems, the closer you are to blue, the less likely you are to get “blue.”

As with many studies, this probably confirms the obvious.  But this research is illuminating nonetheless because up to now, no one really knew just how long it took to be outside to reap the mental health benefits.  And according to the researchers, it takes as little as five minutes.

So you know what that means?  No more excuses.  No more saying, “I can’t go outside for a walk because I don’t have any time on my lunch break.” Everybody has at least five minutes they can spend outdoors to walk.

Now, ideally, you’ll be exercising for longer than five minutes, but as I always say, some exercise is better than no exercise.  And that’s every bit as true for the mind as it is for the body.

Sources:
newsmaxhealth.com
news.bbc.co.uk

Discuss this post in Frank Mangano’s forum!

What to Do About the Fragility of Human Stem Cells

From the SENS Foundation: “Progress toward the goal of tissue rejuvenation via stem cells and tissue engineering (“RepleniSENS”) is badly hampered by the surprising fragility of human embryonic stem cells (hESC) relative to mouse ESC (mESC). Unlike their murine counterparts, hESC undergo extensive cell death following enzymatic single-cell dissociation; as a result, researchers are forced to rely on laborious mechanical microdissection, or on narrowly-control enzymatic dissociation that ensures that hESC remain above a minimum cluster size. These requirements make their expansion extremely tedious and inefficient. The reasons for the intolerance of hESC to full dissociation – and the development of means to ameliorate it – are therefore of considerable biomedical as well as scientific interest. This month, researchers [report] that they have at once apparently provided the detailed molecular basis for this frustrating anomaly, and its abrogation using either modified culture protocols or either of two small molecules. … Injected into an area that already enjoys a high level of government and industry investment, these tools bring us closer to realizing the promise of cell therapies and tissue engineering for the treatment of a range of age-related and traumatic diseases and disorders, as well as for the rejuvenation of aging tissues.”

View the Article Under Discussion: http://www.sens.org/node/763

Read More Longevity Meme Commentary: http://www.longevitymeme.org/news/

Friendly Bungalows Tanna

Friendly Bungalows located on the volcanic outer island of Tanna in Vanuatu offers the chance to experience once in a lifetime authentic Robinson Crusoe-style adventure travel.

Egg Sandwich

Sandwich Terns now on eggs in the main colony (Mark Breaks)
Arctic Tern grounded for first time (Mark Breaks)
Tuesday 4th May comments:
Today brought brighter, calmer conditions as the wind eased and the sun came out. It wasn’t just the sun which came out, as the Arctic Terns landed on the islands for the first time – displaying and calling loudly as they checked out traditional breeding grounds. So they’re back and preparing for the breeding season – so the wardens will have to be prepared and armed with hats because they’ll know about it if they don’t wear them!

As the Arctic’s were landing, yet more eggs were discovered elsewhere on the islands as the seabird breeding season continues to march on, as Sandwich Terns were discovered on eggs in the main colony on Inner Farne this morning. Following the trend of the season so far, these were our earliest Sandwich Terns eggs since 1990.

The build up to the first of the crunch football games against the boatmen continues but the kick-off has been brought forward – to tomorrow evening! The team tactics and positions have been discussed and hopefully we’ll have some success this season – but you’ll have to wait for the match report on Thursday morning before all is revealed. Wish us luck – we’ve had plenty of messages of support and let’s hope the wardens can do it this time.

Egg dates:
Shag 28th March (earliest since 1997)
Ringed Plover 15th April
Guillemot 11th April (earliest ever!)
Eider 17th April
Puffin 18th April (earliest since 1993)
Razorbill 20th April (earliest ever!)
Black-headed Gull 25th April (earliest since 2004)
Kittiwake 26th April (earliest since 1989)
Sandwich Tern 4th May (earliest since 1990)

Like Sands Through The Hourglass…

post thumbnail

Sunday Stroll
Sunday Stroll, Photo by Randy Martens Photography

…So are the days of our lives.

(Editor’s Note: This article is quite long, but I could not bring myself to divide into two parts. So, grab a cup of coffee or a cocktail – depending on the time of day – and enjoy!)

Okay, I don’t watch daytime soap operas and neither does most of the world. But, the tag line works for this particular topic. (Thank you “Days of our Lives”, ABC and Disney.)

Anyway, back to the discussion. I’m not as young as I used to be and my style, mode of travel and destinations have changed over time. Not a bad thing – just a different thing. But, I wanted to know how other travelers viewed the passing of time in relation to their own journeys. The answers are quite interesting.

Aging can be considered a relative thing. It is most definitely an inevitable one. How has this passage of time affected your style of travel and possibly even your choice of destinations?

Sandy Wieber

historic traveler

My early travels were a misguided attempt to be labeled one of the “cool kids.” To fit in, I did what everyone was doing.

I spent a summer in Europe after I graduated from high school. Back then it was “the thing.” When I got a little more money, I searched for the most popular restaurants in recently published travel guides, and I ordered the dishes that they recommended.

A particularly embarrassing example? After Lady Diana married, I went to London. But I didn’t visit St. Paul’s cathedral, where the ceremony was held, opting for the more recognizable Westminster Abbey instead. After all, who would miss Westminster Abbey?

I aimed for the best-known brand so that I could drop that name when I got home.

Today, I still like to take advice from travel guides. But I also take advice from bus drivers.

Today, I still like to take advice from travel guides. But I also take advice from bus drivers. I stay in houses instead of resorts. I don’t buy a new wardrobe before a trip, and I don’t pick up flashy souvenirs that would look good on my bookshelf.

How have my travel plans changed with age? When I was young, I traveled with the crowd. Today, I travel just for me.

Lara Dunston

Gran Tourismo!

I began my travelling life as a slow traveller when, at the age of ten my parents, upon learning my dad was ill, quit their jobs, sold everything they had, and dragged my sister and I around Australia in a colossal caravan for five years. I’ve attended three universities but that was the best education I ever had. It made me who I am.

The Rock Hostel
The Rock Hostel, Photo by jamesw

Oddly enough, despite having learned from an early age the beauty of moving slowly and the benefits of settling into places for a while, in my 20s (aside from a year in South America doing Masters research where I spent a month in each country) I did the very opposite. I travelled the way most young travellers do, staying in hostels and budget hotels, trying to cover as much territory as I could as quickly as I could in that “if it’s Tuesday it must be Barcelona“-style.

It wasn’t until I was in my 30s that I began to change my thinking from “I might never return here again” to “I can always do that next time” and started to slow down again. From that point on my husband and I devoted our two-month-long summer vacations to just two destinations and (when we weren’t working on travel guidebooks) we began to choose rental apartments over hotels.

Now, of course, we’ve turned that idea into a travel experiment, and this year we’re on a contemporary grand tour, spending two weeks at a time in one place, staying in rentals rather than hotels and really getting beneath the skin of each place, doing courses, meeting locals, and learning things as we go. At the age of 43, I can’t imagine ever travelling any other way. But who knows… maybe one day we’ll buy a caravan?

Chris Guillebeau

Art of Non-Conformity

I also sleep on airport floors a lot less.

I think experience is more important than age. I definitely notice that as I’ve accrued more experience on the road, I make decisions differently. I’m less of a budget traveler and more of a “what do I really want to do or see” traveler. I also sleep on airport floors a lot less.

Erik Gauger

Notes from the Road

My thoughts on aging and travel changed drastically last week, while traveling in California to see the incredible wildflower blooms of the Carrizo Plain. I had developed this pain in my arm – some sort of tennis elbow from sitting at the computer too long. And, I thought, it would do me some good to get out and travel a bit, loosen up. I’ve always thought that, rather than join a gym or buy a flexercize machine, I should stay fit and healthy through my travels. We were built that way in our evolution: humans were designed to stay fit through traveling from savanna to coast as foragers.

During my travels, there was a point where I had to walk six miles out into the Carrizo Plain, three of them would be back in the dark by flashlight. Before committing myself to this minor trek, voices inside me said – maybe it would be easier just to go back to the hotel. After all, my arm still has pain and I have already been pushing myself hard all day. But the traveler’s voice won out, and I enjoyed a spectactular evening solo walking through California’s most stunning blooms.

Everything's Possible
Everything’s Possible, Photo by Randy Martens Photography

At the end of my trip, I met some friends at a disabled convention in Los Angeles. There, I met all sorts of people who, after losing a limb, their health, their youth – they defied odds and learned to do amazing things. I met a woman who had a spinal cord injury which she sustained in the line of duty as a Marine. After that, she began to row, and eventually, she became the first paraplegic to row across the Atlantic. Her rowing accomplishments – around countries and across oceans, is stunning. Her stories of adventure, wildlife and danger on the high seas is captivating. While humbled by the ridiculousness of my tennis elbow, Angela Madsen reminded me that travel is a catalyst that can sustain our youth and health, and that while things like aging and health certainly evolve the way we travel, I expect that Angela will always be there to remind me of something: that our travels are not a luxury of our youth, but a vital part of our health and the way we age.

Jason Baransky

Locationless Living

Just a few months past 22 I am not old by any means. Since I started traveling, at least a quarter each year since I was 19, my traveling style has changed drastically each time because of time, money, and maturity. As a first time traveler with little responsibility, little money, and a set time limit I preferred traveling to new places every few days to see everything. But, four years later working full-time on the internet, I am back to the same foreign country for my fifth time and prefer staying put, working during the daytime, and partying at night on a much larger budget.

Sherry Ott

Ottsworld

I just turned 40 this year and I’ve realized that with age comes confidence and independence – at least it did for me. As I got older I began to do solo travel. When I was younger my travel was more about ”girlfriend vacations’ at the beach, but now I have no problem voyaging out on my own. I also found myself voyaging out to more remote, undeveloped locations! The other big change age brings on for me is a more stable budget to travel with. I’m still a budget traveler who stays in hostels with all ages, however when I get really tired of budget ‘roughing it’, I’m able to luxe it up for a few nights and treat myself.

Dave

The Longest Way Home

Yes, getting older alright. My case might be a little difference as I’ve been traveling for over 5 years with no returns to anywhere. However, with this I have the advantage of experiencing travel and getting older as the same time.

Prague Bus Ride
Prague Bus Ride, Photo by Randy Martens Photography

My choice of destinations remains the same, I don’t think that’s an age thing. I also don’t mind hostel dorms. But, I do mind those that frequent them. Like many, being stuck in a room of 10 drunk, bed swapping, gap year students is not for me.

Growing older while traveling continuously has made me more aware of health issues. Age tells me there are only so many fried dishes I really want to handle.

I am not so keen on super cramped buses either. Though with the right people it’s still fun.

This leads me to my main point on age affecting my travel. I find interesting people harder and harder to come across. Growing older with travel has made it harder to find people I genuinely enjoy being around. A sure case of seen that, heard that, know your story many times over.

Gary Arndt

Everything-Everywhere

I also enjoy yelling at kids to get off of my lawn….

Being older than most backpackers, I avoid party locations and I don’t stay in hostel dorm rooms. If kids want to go and sow their wild oats I have no problem with that, but I also have no desire to join in.

I also enjoy yelling at kids to get off of my lawn….

Michael Schneider

OtherGuy’sDime Blog

As I am having my 65th birthday in about a month, your question
rings quite timely. Fortunately, my wife and I are still healthy and
mobile and able to handle the rigors of long airline flights and difficult, remote destinations.

Because of that we made a conscious decision to travel to places we
may not be able to handle later in life and to postpone more “relaxing”
holidays – cruises, a home in the south of France – until our bodies eventually rebel against the ravages of age.

Since turning 60 my wife and I have lived and worked in Nepal, Mongolia, and Malaysia, none of which would be classified as a leisurely getaway. We have intentionally avoided visiting such places as the Caribbean, Las Vegas,or Florida! I know that someday this will be all we can handle but for now,while we are still healthy, we love to get off the beaten track–our next trip will be to the island nation of Palau!

lisa Shusterman

One World – One Trip

As I’ve gotten older, I find that my choice in destinations is equally as adventurous as when I was younger, but my choice in accommodations at those destinations is not quite as adventurous.

As I’ve gotten older, I find that my choice in destinations is equally as adventurous as when I was younger, but my choice in accommodations at those destinations is not quite as adventurous. When I was younger, almost any place with a roof counted as a place to lay my body for the night, not any longer. I don’t need to have luxury, but I do need some place that is clean and has a bed that won’t leave me the next morning with a body that feels like it’s been hit by a Mack truck.

I also find that at this stage of my life, with more financial resources than when I was younger, I allow myself “splurges” that weren’t even possible when I travelled in the past. I’m still a frugal traveler, but when something special comes along, I no longer have to fight the urge to take part in it – I give in 100%.

Nora Dunn

The Professional Hobo

The most significant way I feel my age on the road is my inability to procure working holiday visas (or rather, my often being surrounded by people who ARE traveling on working holiday visas). A large majority of long-term travelers are able to do so because they’re under the age of 30 and have working rights for up to a year in the countries they visit.

So on the hostel circuit I don’t feel old by any stretch at 33, but I do tend to be on the older side of the age curve. Couple that with my near-allergic reaction to alcohol, and I’m less likely to be out drinking all night, and more likely to be up early in the morning to go for a long hike.

So I choose my destinations accordingly. I’m up for a good party as much as the next person, but I don’t go out of my way to choose boozy places or accommodation with bars attached. Instead I tend to go where intriguing work-trade, house-sitting, or couchsurfing opportunities are. Networking and social media also play a big part in my choice of destination; if I know people somewhere, I’ll be more likely to visit for the cultural exchange.

Bessie & Kyle Crum

On Our Own Path

El Valle Market
El Valle Market, Photo by Gretchen Wilson-Kalav

As we get more traveling experience, we find that it is better for us to spend more time getting to know a few places rather than move around a lot and see every sight in the guidebook. We find that it keeps us happier and healthier than pushing ourselves too much, and we get more from the travel experience. When we’ve tried to do every activity that we can, we end up being exhausted and cranky which leaves us unable to enjoy the sights we are seeing.

So, we now choose locations based on our mood at the time. If we’ve been in a city for a while, a retreat to nature might be in order, or if we’re tired of being bitten by mosquitoes, then we might crave a small town with thriving nights markets and relax a bit.

We’ve decided not to push ourselves to see every possible town or beach along the way to someplace, because if we’re not in the right mood to see them we won’t appreciate them. We’d rather settle into some place we really like, get into a routine with the local culture and really appreciate our time there instead of spreading ourselves too thin and experiencing less of a lot of places. By listening to ourselves and paying attention to our current state of mind, we’ve been able to be happier and healthier travelers.

Cooper Schraudenbach

True Nomads

I write a lot about time travel on my blog – and inevitably there is an evolution in travel style and place as time goes by. Travel is always a good metaphor for the life journey, and in this case of maturing tastes and experience, we see it in action. The more we travel, the more the exotic becomes routine, and destinations need to be stretched to satisfy the craving and desire for new things. Yet after a while, we find ourselves on a remote beach or mountain, wondering what we are doing way out here – sort of lost in space, and we have the opportunity to re-focus the lens.

Travel helps us clear the layers of dust, helps us polish ourselves to reveal our true nature.

Just as with life, the more you are exposed to the more you may desire and experience, but eventually, this too becomes hollow, and we begin to look deeper and inwards, to where the true answers lie. As you travel more, you pack less, carry less baggage. You know what you are looking for, and can more easily separate the wheat from the chaff. As with life, we need to explore far and wide and leave the proverbial nest, in order to realize that what we all seek we already carry with us. Travel helps us clear the layers of dust, helps us polish ourselves to reveal our true nature. I find that travel eventually evolves to be simpler, more giving, as time goes by – just as life. We evolve our goals from immediate satisfaction, to exotic desire, to compassionate service, as we learn what this world is really all about.

Jonathan Shapiro

VAGABONDING AT 60

Given the title of my blog, VAGABONDING AT 60, I certainly felt I wanted to reply. Many of the destinations I travel to are demanding, physically and emotionally. I travel completely independently, and often for an extended time. This is quite different than most of my friends and the young backpackers I meet on the road. While I am still relatively fit, this is the style of travel for me, and I would encourage others in my age bracket to consider it. The road is a great age leveler, and travel like this helps to keep you feeling young. My latest trip put me in Burma, Indonesia and Laos for 11 weeks. While I travel economically, I do not stay in the cheapest hostels or hotels or eat in the cheapest restaurants, and I always avoid noisy, party scenes. I never stay in dorms, and if I need a little extra comfort now and then, I figure I’ve earned it.

Greg Wesson

Greg Wesson’s Esoteric Globe

The Matriarch
The Matriarch, Photo by Randy Martens Photography

This question reminds me of a time I was working in Paris. I was walking home one night, ahead of me was an old lady with a cane. She seemed a nice old lady, until she suddenly lashed out with her cane at the store that was shuttered for the night. A few store fronts later, the old lady lashed out again at the closed store front, cursing loudly. I always thought those steal roll doors and metal bars were to protect against looters, but apparently it’s to protect them from grandma.

It got me thinking what kind of old person I am going to be. I’d like to think that I’ll be the kind of sharp, witty, kind and generous old person who still is very mobile and does crazy things like going out dancing on his 90th birthday. I suppose we all like to think we’ll end like that. In reality, however, that seems unlikely, given that there are a lot more old, crabby people than old happy people. It’s only a matter of time, I suppose, before I am wandering down the street, lashing out with my cane at closed store fronts, complaining about how youth today is feckless and how no one respects their elders.

So, to answer your question, as I have aged, the way I travel hasn’t changed. However I have noticed that young people today who travel are lazy, have no respect for me and are much too loud.

Mara Gorman

The Mother of All Trips

For me getting older has meant more financial resources for travel, but so too has it brought children. And I find these days that it’s not really my own aging that has changed the way I travel, but the fact that my sons are getting older. When my oldest child was between one and two my husband took him on a 13-month trip without really thinking too much about it. Now that he’s in the second grade and also has a school-aged brother, we have to plan our trips around school and sports schedules. We still get away quite a bit, and haven’t ruled out long-term travel altogether, but since I’m not really interested in home-schooling the kids, I know we won’t be going on any jaunts like the one we did with our toddler.

That said, this year we have already been skiing in Vermont, on a beach in the Bahamas, and on a visit to Los Angeles and Phoenix. This summer will bring two weeks in England and three weeks in Vermont, with a few other weekend vacations thrown in. When it comes to travel, one thing hasn’t changed: my desire to say, “yes” to almost every opportunity I can!

Craig Martin

Indie Travel Podcast

My wife Linda and I started a lifestyle of full-time travel in February 2006. In the last four years I’ve gone from being 24 to 28 and the start of a nice head of grey is appearing. Early? Perhaps.

I don’t know if it’s an age thing, or just more experience when it comes to travel, but I’m a lot more relaxed now…

I don’t know if it’s an age thing, or just more experience when it comes to travel, but I’m a lot more relaxed now: I’m relaxed about where we go, where we stay, where we eat and what we do. I’m less reliant on guidebooks and sites, and am more likely to start up a conversation in a bar or transport hub to get information from people who have just been there.

We still stay in hostels quite often — both dorms and private rooms depending on our current circumstances — but we’re using Couchsurfing more, as well as meeting people from our extensive network of travel writing, blogging and podcasting friends.

All photographs by Randy Martens are used with the permission of Randy Martens Photography; Chicago, Illinois.


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