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Veganism, environment and agriculture: Engagement online is ‘explosive’ – Agriland

Posted on July 4, 2020 by Prof Baldwin

Whether you perceive it is as informative or just noisy, there is absolutely no avoiding the seismic food debate online.

This is because the level of engagement with issues to do with veganism, the environment and agriculture, particularly on social media, is explosive, according to Pdraig Wims, associate professor in the School of Agriculture and Food Science at University College Dublin (UCD).

Social media is where young people are increasingly getting their information and, often, where their views of lifestyle and diet are influenced.

A big concern of Prof. Wims for young people is that he feels they are not accessing quality information and are also not doing in-depth research into topics. Adding to this, he said the extent that people are influenced online is truly difficult to say.

He described the trends in how young people consume information about food, agriculture and the environment as rather worrying.

Im reluctant to refer to any of it online as debating thats because there often isnt any debate on these very complex topics. A debate is fine on any topic, where there is balance and more than one view.

However, it is clear online that veganism gets very positive coverage; coverage that goes unquestioned the majority of the time.

He feels that with the discourse online surrounding food and animals, there just needs to be a balance of views and a co-existence of different beliefs, which often is not the case.

There can definitely seem like there is a shaming of agriculture online. Its easy to shame something when you only have to say it online and dont have to talk to an actual person.

For young people who are seeing influencers every day pushing a certain view, it doesnt help that there is a generational aspect in that many of these young people havent been exposed to a rural or farming background and, therefore, they dont really understand it.

He feels that the conversations to do with veganism and agriculture are difficult and even more so when they are carried out on sites like Twitter, Facebook and Instagram.

A lot of information is being pushed on young people on social media and that is difficult for them to navigate.

The Grateful Dead have released a line of vegan deodorant – CNN

Posted on June 25, 2020 by Prof Baldwin

How about rose, lavender and juniper?

With the band's iconic thunderbolt on the packaging, the deodorant comes in five different scents: Skull & Roses (lavender, rose), Sunshine (blood orange, bergamot), Workingman's (cedarwood, juniper), Timber (Douglas fir, sage) and Unscented.

All are handmade in small batches, using 100% natural, vegan, edible ingredients, according to a news release.

"I have been a Dead Head since 1999," North Coast Organics CEO Nathan Morin said in a statement. "The music and spirit of the Grateful Dead have influenced my company's core principles of service, veganism, and organic agriculture."

"The Grateful Dead have inspired us to stay true to our main mission of social responsibility. We took care in creating special oil blends that reference the Grateful Dead's music," Morin said.

The band's legacy manager and archivist David Lemiuex said the line of deodorant aligns with the Deadheads' "love of the world around us."

"North Coast Organics lives and functions as we do, with an awareness that the future's here, we are it, and we need to take care of the planet and ourselves," Lemiuex said.

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The Grateful Dead have released a line of vegan deodorant - CNN

AMPED UP: Veganism a healthy eating option – 13WMAZ.com

Posted on June 25, 2020 by Prof Baldwin

It's time to get Amped Up, and we're talking healthy ways of eating. We're exploring veganism with Letoiya Jones.

MACON, Ga. I want people to know that vegan food is not just rabbit food or just salads, says self-proclaimed vegan Letoiya Jones.

Jones has been a practicing vegan for the past four years. She decided to try the lifestyle after having issues digesting food including meat and fish, and she says the changes shes made in the kitchen have paid off and the transition was pretty easy.

Jones says, I had mentally been preparing myself for months, so once I decided to do it, I was OK, and when I did it four years ago, there werent as many substitutions like they have now. I still eat vegan junk, but mainly, I eat fruits and vegetables.

Processed vegan foods like Oreo cookies are Jones' favorite, but as a true vegan, that means she doesnt eat any animal flesh or byproducts like milk, cheese, or eggs, so shes decided to take things into her own hands -- literally, creating delicious and nutritious meals via her business, Southern Garden Kitchen.

Im excited about continuing to cook and continuing to change the stigma of veganism that everything is so restricted, explains Jones. I like to think of it as, 'Think of what you can eat and not what you cant eat,' and its a lifestyle and not a diet. It's truly a lifestyle, so I look forward to changing peoples minds.

Jones says her new way of eating gives her more energy and has helped her lose more than 100 pounds along her journey. If youre interested in giving veganism a try,hop on over to Facebook and check out Southern Garden Kitchen with Letoiya Jones to get you started.

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Vegan Jamaican-Inspired Cooking Show Now on Amazon Prime – LIVEKINDLY

Posted on June 25, 2020 by Prof Baldwin

Amazon Prime has a new vegan Jamaican-inspired cooking show.

Kirly-Sues Global Kitchen debuted earlier this month in the US and the UK. It is hosted by vegan YouTuber and cookbook author Sussane Kirlew, who goes by the name Kirly-Sue.

The three-part series aims to show viewers how easy it is to cook vegan meals. It follows Kirlew, who also serves as the shows executive producer, on her travels to Jamaica to see how food is grown and cooked locally. She then makes her own vegan version of the dish in her UK kitchen and allows non-vegans to try it.

Kirlew told LIVEKINDLY incorporating Jamaica into the show was important to her.

My country of origin is Jamaica, my parents are from Jamaica. So I thought to actually film therebecause I have family there and I have contacts thereis not going to be too difficult, she said.I also obviously wanted to film here in the UK where I live. We often think if you want to learn something you have to go to somebody in a Western country. And we have everything here. And to some extent, that is true. But what Im showing in the show is we can learn something from non-western countries, she added.

Kirlew says she went vegetarian at the age of 18 and then vegan in 2012. She now spends her time trying to encourage others to incorporate plant-based foods into their diets, especially younger generations.

In addition to her newly-released vegan cookbook for kids, called Cooking With Kids, Kirlew hosts a weekly Instagram Live in which she does a cook-along with kids. So I have kids who join me for half an hour to do a really good plant-based meal every week. And its been going really well, she said.

A lot of the time people are not aware of all the information surrounding veganism. And I think its important for us to teach the next generation what options there are for them, she explained.

She added: Because this generation of adults didnt have that opportunity in terms of information and choice with regards to a plant-based diet. But I think the children of this generation today, there is an opportunity to show them look, you can actually cook plant-based.

Kirlew says that with good reviews and ratings, she hopes the show may potentially move to Netflix.

Summary

Article Name

Vegan Jamaican-Inspired Cooking Show Now on Amazon Prime

Description

Cooking show "Kirly-Sues Global Kitchen" has debuted in the US and the UK on Amazon Prime. It's hosted by vegan cookbook author Kirly-Sue.

Author

Audrey Enjoli

Publisher Name

LIVEKINDLY

Publisher Logo

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Vegan Jamaican-Inspired Cooking Show Now on Amazon Prime - LIVEKINDLY

Slutty Vegan owner dishes on Rap Snacks potato chip, weather-proofing business during pandemic – 11Alive.com WXIA

Posted on June 25, 2020 by Prof Baldwin

So, what makes it a plant-based potato chip? Pinky Coleman revealed that many potato chips contain dairy and milk derivatives.

ATLANTA Pinky Coleman, the owner of Atlantas popular vegan eatery Slutty Vegan ATL, is taking her career to new heights by creating the first plant-based potato chip with Rap Snacks, a food brand inspired by hip hop culture.

Since December 2019, the chips have made its way into 100,000 locations across the U.S, according to rep for Rap Snacks.

Both brand names, founded by African-American entrepreneurs, are enthusiastic about the success of this vegan potato chip line as it aims to spread awareness around healthier lifestyle choices to a community who may experience less access to vegan options otherwise.

It's unheard of to put two Black-owned businesses together in this way so that we could grow and be successful together, Coleman said. It just feels good to be able to represent that through my restaurant to my brand voice. I'm just happy about the sales and the support.

In an interview with 11Alive, Coleman said the collaboration is a dream come true as she was already a fan of the Rap Snacks brand and creating her own spin on barbecue-flavored chips was the perfect pairing for Slutty Vegans popular burgers.

It's a total blessing to be able to see my face, on chips in different stores. I always said when I was a little girl, that I'm gonna be a household name, and I didn't know that it would take on this meaning, Coleman said. But I'm excited and I'm humbled about it. And I'm just grateful for the people who support me every single day, especially in the city of Atlanta.

Rap Snacks CEO and founder James Lindsey is equally as excited to join forces with Coleman.

Slutty Vegan has been immensely influential in introducing veganism to the culturally rich community of Atlanta and beyond. Its always exciting to join forces with a brand that shares the same underlying mission as we do here at Rap Snacks - to push culture forward through food. This partnership will create limitless possibilities across both the Rap Snacks and Slutty Vegan brands; more importantly, providing communities across the country who have limited access to vegan options, a health-conscious, alternative snack, Lindsay tells 11Alive in a statement.

So, what makes it a plant-based potato chip? Coleman revealed that many potato chips contain dairy and milk derivatives.

This doesn't have any animal or animal byproducts in the chip, and I wanted to spread that narrative, especially in our communities that you can be vegan. You can be plant-based, and you don't have to compromise animals, even if it starts at potato chips. even if this starts and vegan comfort food, Coleman said.

Slutty Vegan ATL has become a celeb-magnet, as many actors, musicians, and athletes have praised the restaurants healthy spin on fast food.

I think Slutty Vegan does a great job introducing that lifestyle to communities around the world. Because its just not Atlanta. We got people coming from Kenya, London, and we do that. And now we get to really do that with the Rap Snacks vegan chips, Coleman said.

At the start of the stay-at-home orders during the pandemic, Coleman closed her business for two weeks to create a safe operating environment for employees and customers.

it's unfortunate how many people we have lost toCOVID-19. What I will say is, it showed me that Slutty Vegan can be a weatherproof business, as an entrepreneur, it's never easy to make like quick, vast decisions, especially when you have a business, Coleman said. Thinking about what the new normal is going to be is never easy for any entrepreneur. But we're doing it with style and grace.

Coleman, has come a long way since starting her business in a ghost kitchen. The business owner anticipates her rapidly moving company will have a total of 13 locations within the next two years.

We are expanding our operational executives and just really bringing in people who have expertise to help us grow and scale this company. It's not about the money for me, It's about creating something so that we could tell a story on how we have helped people to re-imagine food. And we do that every single day, Coleman said.

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Slutty Vegan owner dishes on Rap Snacks potato chip, weather-proofing business during pandemic - 11Alive.com WXIA

Chef Ahki to Teach Free Workshop for Black Women on Veganism – The Beet

Posted on June 5, 2020 by Prof Baldwin

In light of the national conversation that is currently being heldabout racism and police brutality in the US, businesses, entrepreneurs and citizens alike arefinding different ways to uplift theBlack community. Whether that be bypatronizing Black-owned businesses (we did a round-up of vegan products and restaurants here) or donating to social justice charities that help support protestors and related causes, people are looking for ways to amplify the message of the Black Lives Matter movement.

Vegan Celebrity Chef Ahki Taylor is doing this by offering to shareher expertise in plant-based cooking. Ahki will beteaching a free workshop exclusively forBlack women this Sunday, June 7th at 1 pm EST, called Veganism for Black Women.

The workshop is hosted by Women of Color Healing Retreats, and their website explains what will be highlighted in the session, including, "The importance of Black Women transitioning into a vegan lifestyle, the history of food for black women and people, implementing more vegan food into your daily lives, the ways food can be used as medicine for menstrual cramps, fibroids, and the reproduction system, and an overall way to learn about how to take care of our health and wellness."

Women of Color Healing Retreats typically hosts paid workshops for their members, but Ahki noted that she didn't want anyone left out of this conversation due to potential financial constraints. Ina statement to VegNews, Ahki explained why she felt it was so important to share her knowledge without charging, saying, "[It]is going to be completely free of charge to the public because veganism isnt accessible in the Black community and we find it imperative to spread this information, Satya told VegNews.

Even if you aren't able to attend the workshop, a scroll through and follow of Chef Ahki's Instagram is well worth it if you're looking for more vegan inspiration and knowledge. Ahki regularly shares beautiful, refreshing meals,and explains the health benefits behind each ingredient.

VisitWomen of Color Healing Retreats's website for more informationon Chef Ahki'sVeganism for Black Women workshop.

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Chef Ahki to Teach Free Workshop for Black Women on Veganism - The Beet

Vegan Women Summit to Host Virtual Event on the Intersection of Race and Veganism – VegOut Media LLC

Posted on June 15, 2020 by Prof Baldwin

The Vegan Women Summit (VWS) educates, empowers, and inspires women leaders to spread compassion. The organization is hosting a Virtual Gathering special on June 23rd featuring vegan leaders across three generations. The interactive live event will feature speakers Jasmine Leyva (filmmaker and actress), Haile Thomas (compassion activist and content creator), and Tabitha Brown (vegan influencer and actress) to lead a discussion addressing the interconnectedness of supporting the Black community and supporting the vegan community.

RELATED:Black-Owned Vegan and Vegan-Friendly Nationwide Restaurant Directory

JoinVegUPandUsing My Privilegeto take a stand against racism.Click hereto learn more and donate now.

Jennifer Stojkovic, Founder of VWS told VegOut, This event, which is the ninth in our Virtual Gathering Series, will bring together three of our returning speakers for a crucial conversation on the intersection of race and veganism. We hope this event provides a learning opportunity for our attendees to better understand how supporting the Black community intersects with supporting the vegan community, why this work is important, and how they can become a better ally.

The first ever Vegan Women Summit took place on February 1st 2020 in San Francisco, California. The event highlighted vegan women speakers in the plant-based industry including Miyoko Schinner, Jasmine Leyva, Aisha Pinky Cole, and more. The company launched an online Virtual Gathering Series in March 2020 designed to facilitate discussions, provide support, and educate the viewers.

Tune in on Tuesday June 23rd from 7pm to 8pm CDT. The event is free to attend, however spots are limited. Attendees also have the option to support the VWS with a donation. Jennifer stated, VWS events are open to attendees from all backgrounds. We encourage any and all who are interested in learning from these incredible speakers to attend.

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Vegan Women Summit to Host Virtual Event on the Intersection of Race and Veganism - VegOut Media LLC

These Companies Are Giving Back to Social Justice Organizations – The Beet

Posted on June 5, 2020 by Prof Baldwin

While most of the world wasuploading solidarity posts to their social media feeds, a few companies took their message further and put their money where their mouth was bygiving significantly to social justice organizations. All day on June 2nd, Instagramwas flooded with #BlackoutTuesday posts of large black squares to stand in solidarity withthe Black Lives Matter movement.A handful of vegan companiesput their words into action to donate to causes that fight injustice for black people.

These three vegan food companies are doing more than social media blackouts; they are donating toplaces that helpcombat racism and stand up to injustice, such as The National Association for the Advancement of Colored People (NAACP) and Black Lives Matter organization.

Purple Carrot makes cooking easy forchefs at all levelswith its vegan meal delivery kits. According to founder and CEO Andy Levitt, Purple Carrot believes employees should be taught how tomake apositive impact on social justice. Purple Carrot donated $40,000 to Black Lives Matter, andthis is only the beginning of their efforts.Levitt acknowledges there is much more for the company to do.

He told Vegnews: Whatever good Purple Carrot may be doing is clearly not enough. What is happening right now in our country is about the failure to reject racism and all that is so distasteful and disgraceful about it. The broader mission of Purple Carrot is to help people eat more plants. And while that may be inherently apolitical in nature, we have the opportunity to stand on the right side of this issue and express our support to our Black colleagues, partners, vendors, customers, and community.

Miyoko's Creameryannounced it will go dark this week on social media platforms to stand in solidarity as well. The vegan company is beloved for its dairy alternatives like vegan butter and mozzarella"cheese".Founder and CEO Miyoko Schinner told VegNews, "Veganism is not just about diet or animals, it is about larger social justice issues. There is inherent racism in our food system that disempowers people of color. We need to all work together to create a food system that is compassionate and just for all people.

Schinnerannounced she plans to donate to Black Lives Matter and NAACP. Both of these are organizations are on the forefront of creating a more just and compassionate social system.

Plant Power Fast Food, based in Long Beach, California, takes classic fast food and makes it vegan, such as their "Big Zac," which rhymes with the burger it is mimicking.

The fast-food restaurant will be donating 100 percent of the profits from this coming weekend (June 6th and 7th) to the NAACP and Black Visions Collective. Thedecision comes after Zach Vouga, the co-founderof Plant Power Fast Food, believes we all have much more to do than just posting a black square on Instagram.

"Plant Powers entire reason for existence is based upon our polarizing stance on animal advocacy and environmentalism so taking a stand for another cause we feel strongly about was easy for us," Vouga told an interviewer. "We didnt want to just slap up an obligatory post or two and then step gingerly towards normalcy, either.

Plant Power Fast Food has also partnered with Support + Feedsince the outset of the coronavirus pandemic, toprovide food to hospitals, first responders, senior centers, homeless shelters, and womens centers across Los Angeles.

For more ways to supportthe fight against racial injustice, you can consider directing your consumer dollars tovegan and plant-based companies that are black-owned. Check out The Beet's story on black-owned, plant-based companies.

An Insight into Ethical Vegan Law by Dr. Jeanette Rawley, Chair of The Vegan Society’s International Rights Network – vegconomist – the vegan business…

Posted on June 5, 2020 by Prof Baldwin

Comugnero Silvana-stock.adobe.com

In the first of a new series of articles on vegan legal issues from an international perspective, contributed by lawyer Ralf Mller-Amenitsch who is kindly compiling the series, we welcome this insightful and informative article written by Dr. Jeanette Rawley, Chair of The Vegan Societys International Rights Network.

Dr. Rawley from the UK here shares her professional view on the decison of ethical veganism being a protected belief under UK antidiscriminatory law. Ethical veganism (and vegetarianism) has been declared as protected belief by Art 9 of the European Rights convention by several court decisions of the European court of human rights. See application Nos. 7511/76; 7743/76,18187/9141415 0,085

In this tradition the UKs decision is a pioneering decision, giving a blueprint for further court decisions in the EU based on the EU anti-discrimination directive. In the long run, we can probably expect, that in all member states ethical veganism will be recognised as protected belief under the national antidiscriminatory rules.

Dr. Jeanette Rowley*

In January 2020, an employment tribunal in the United Kingdom considered whether veganism qualified as a belief in the application of UK equality law.[1] The case was brought by a long-term vegan who argued that he was unjustifiably dismissed after raising concerns that employee pension contributions were being invested in unethical companies, including some that conduct experiments on animals. At a preliminary hearing, the tribunal confirmed that the beliefs of ethical vegans meet the legal test for protection under the UK Equality Act 2010. The ruling is significant and influential across both the public and private sectors.

Benefitting from the protected characteristic religion or belief, UK vegans are protected from discrimination as consumers of goods and services, in employment and when in the care or control of the state, such as in education, healthcare contexts, custody and prison.[2]

The increase in vegan food, now available in the UK private sector, will no doubt be utilised by the public sector in the provision of vegan food in schools, care homes, hospitals and in prisons. Additionally, the court ruling offers potential for business growth beyond the supply of vegan food.

Following the court decision, employers are amending their policies to avoid inadvertently discriminating against vegan employees. The UK Fire and Rescue Service is automatically issuing vegan friendly, personal, protective equipment (PPE) to vegan firefighters; namely shoes, boots and gloves, and is even trying to find a suitable alternative to the standard issue safety helmet which currently has a leather chin strap.

The Fire and Rescue Service is not the only public sector employer with a duty to provide compliant personal protective safety wear to employees, and, of course, such essential provisions are not only required for employees in the public sector. The police force issues uniform items, including belts with special holders and pouches, security and other employees, such as museum staff, wear uniforms, health care workers, construction workers, mechanics and warehouse staff are issued with boots, shoes and gloves.

Vegan prisoners are also issued with shoes and/or boots, and a range of other provisions for vegans will also now be more sought after, including university graduation attire, animal-free teaching and learning aids, such as art materials for pupils and students, and other vegan training materials, such as suitable cosmetics.

Equality, diversity and inclusion measures place the public sector under a duty to monitor, record and report on the steps it takes to comply with the duty not to discriminate. This means that the supply and provision of items suitable for vegans are fundamental to providing required evidence and, given the popularity and growth of veganism, demand for suitable items could increase quite quickly.

The need to supply items suitable for vegans could also bring about a transformation in default provisions because they are suitable for, and can be issued to, all who need them, while garments and products made from animal skin or hair are not inclusive. In terms of law, there is no requirement to provide personal, protective equipment items made from animal skin, therefore, procurement departments might find it more efficient and cost-effective to phase out existing leather and wool uniform and footwear stock which would result in a higher demand compliant vegan friendly versions.

The recent UK court ruling confirms that vegans are protected in law and has additional value. It will generate the procurement of vegan-friendly alternatives to current animal-based, standard issue goods, and has the potential to transform procurement policy and, thereby, contribute to the elimination of animal suffering and support the transition to compassionate social and regulatory policies.

Mr Mller-Amenitsch says further, If the reader is interested in more detailed information on this topic, I can recommend the publication (Urteilssammlung Veggy Food , Behrs Verlag 2020, Dr. Elisabeth Gottwald / Ralf Mller-Amenitsch, a collection of court decisons on vegan legal issues.

*Dr Jeanette Rowley is the Chair of The Vegan Societys International Rights Network. http://www.vegansociety.com

[1] Mr J Casamitjana Costa v The League Against Cruel Sports: 3331129/2018. Employment Tribunal decision. Published 3 February 2020. Available at: https://www.gov.uk/employment-tribunal-decisions/mr-j-casamitjana-costa-v-the-league-against-cruel-sports-3331129-2018

[2] Although the tribunal stated that veganism was a protected characteristic, it will not be added to the list of protected characteristics contained in the Equality Act 2010. For clarity it should be noted that technically, veganism itself is not the protected characteristic but vegans can be protected under the protected characteristic religion or belief because they are in possession of a qualifying belief.

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An Insight into Ethical Vegan Law by Dr. Jeanette Rawley, Chair of The Vegan Society's International Rights Network - vegconomist - the vegan business...

Here Are Some Clues That Zo Kravitz Might be Vegan – The Beet

Posted on May 13, 2020 by Prof Baldwin

Actress, singer, model, andfree-spiritedstyle iconZo Kravitz radiates the kind of bohemian energy thatmight make you assume she is vegan. Her down-to-earthattitude, eclectic fashion sense and outspoken activism point her towards the kind of celebrity who is also intentional about what she puts on her plateand into her body. Zo'sluminous skin makes us suspect she doesn't include chemicals in her day-to-day routine or let dairy or refined sugar pass her lips, buttodetermine if the daughter of Lisa Bonet and Lenny Kravitz eatsplant-based, we compiled cluesthat point her towards a "mostly vegan"lifestyle.

Kravitz has been a breakout starin HBO's Big Little Lies, and has kept many entertained during quarantine with her Hulu series High Fidelity, a reboot of the beloved 90's movie starring John Cusack.Sheis also set to star in theupcoming Catwoman movie as the superhero, also knownby her "real" name,Selina Kyle.

Kravitz's mother, Lisa Bonet, read John Robbins' Diet for a New America (1987) inthelate 1980s when she was pregnant. This book convinced her to raise Zo on a vegan diet of protein-enriched pasta, soy yogurt, guacamole, broccoli, split pea soup and rice at an early age. In an appearance on The Phil Donahue Show,in 1990 she appeared with River Phoenix, Raul Julia, and author John Robbins to discuss vegetarianism, veganism, global warming, and dietary choices, Bonet called the agricultural industry a"total manipulation to keep a lot of people rich."Bonet seemed ahead of her time in believing that a diet free of meat and dairy was the healthiest option and talked about feeding her baby Zo (who was still nursing at the time) vegan options such as enriched pasta, pea soup, and other vegetables.

In the interview, Bonet also advocated for environmental protection by pointing out that the Amazon rainforests were being destroyed, "so you can have another cheeseburger." (What's amazing about this video from 1990 is it could have been made this erasince the recent Amazon fires were caused by farmers deforesting the land to raise more cattle.) In advocating for sustainable food practices, Bonet was ahead of her time.

It seems that Zo remained largelyplant-based during her childhood, but began to deviate from strictly no-animal-product to adding a few back in. In an article with Harper'sBazaar, Kravitz explained, "I was raised vegan. My mom would always make quinoa with squash and kale, hippie stuff like that. Now I eat meat, but I try to be conscious about where it's coming from. But I stick to mostly vegan health food just because it's how I grew up; I really likeSouenandAngelica Kitchenin the East Village." Kravitz does note that when she consumes animal products she tries to "to be conscious about where it's coming from. But I stick to mostly vegan health food just because it's how I grew up."

While talking with ELLE magazine, Kravitz divulged that part of her beauty routine is keeping a clean diet: "I try eating wellmaking sure you're eating greens or steamed veggies, or stuff that doesn't have a lot of oil or chemicals. But if you want to go to McDonald's every once in a while, do it! But it's about clean food that hasn't been processed." Kravitz isn't a fan of restriction and notes that her favoritetreatsare "chocolate or anything with peanut butter," and for happy hour, "Whiskey or red wine."

All of this evidence points towards Zohaving a mostly plant-based diet, something one might refer to as a plant-forward lifestyle. Although she admits that she eats animal products from time to time, Kravitz seems to mainlyfill her plate with fresh vegetables, fruits, grains, and legumes. As for her quarantine indulgences, she says that thetwo thingsbesides her "mostly vegan" diet are getting her through this isolating time; "wine and weed,", which, technically, arebothderived from plants.

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Here Are Some Clues That Zo Kravitz Might be Vegan - The Beet

Is Trending Towards Veganism Is That Healthiest Option As It Seems To Be? – India Legal

Posted on June 1, 2020 by Prof Baldwin

In recent times the vegan way of life has soared in popularity both amongst the common public and elite group whether sportsman or celebrities all thriving on it. Though many tend to get confused with veganism and that of vegetarianism, vegan isnt just a diet rather it focuses on a broader perspective which can be seen as a complete lifestyle change, primarily excluding dairy products, meat, eggs and honey. Veganism relies completely on a plant-based diet, without compromising on the vital nutrients as it claims. It is somewhat can be seen as a restricted diet and a step ahead than a vegetarian.

On the other hand, the vegetarian diet is quite flexible, it does include dairy and eggs but excludes meat, poultry and fish.

Are u struggling to lose weight since long and want to gain muscle mass or get that perfect body type? Well, then many see veganism as the most appropriate answer.

Though it has become quite popular in American culture and even in the U.K there is a fourfold increase in vegans over the past 5yrs, but in a country like India, it is a completely a new concept.

A country that mainly includes dairy products, and indulges in many animals produced luxuries; I wonder how veganism can establish in its true sense? India, being one of the largest milk-producing countries, largely depends upon the dairy products which are an essential part of Indian dietary, comprising both rural and urban areas. I believe milk, butter or ghee are ubiquitous and integrated with our culture. Veganism isnt just a diet pattern rather its something beyond it, impacting an overall lifestyle shift.

Although transforming into a vegan has its own merits, it is believed that having whole food is better than having preservative contained and processed food. It has proved helpful in combating many lifelong severe diseases, like cardiovascular disease, obesity and diabetes. Making a slight change in the thinking process and indulging self into a better eating habit can bring a positive lifestyle change.

Our human body is made up of protein whether, its our skin, nails, hair our cell or muscle formation, you need a decent amount of protein quite regularly if you are engaging in any sort of workout or physical activities.

Then heres the great news!

For the intake of protein in your diet, you dont need to stay dependent upon animals meat, even by staying on a plant-based diet you can fulfil your protein requirement,thats right we can get all the necessary protein by being on a vegan diet too.

It is commonly believed that you are what you eat,it is, however, being blindly believed that protein is the main source of macronutrients, well in the vegan diet where can we get it from? the fact remains that the maximum of proteins is made up of plants only, we can have the benefits of having protein even by staying on a plant-based diet like lentils, chickpeas, peanuts, almonds, quinoa and tofu but some may lack in amino acids.

Does being completely on a vegan diet, is that advisable?

There is nothing called aperfect dietexist and is not necessarily will suit everyones health, despite having some advantages of veganism it may lead to depression and other mental illness. As some may see it as a threat to intelligence or limiting the functioning of the brain, therefore, to perform at its optimum level human brain needs fats, amino acids, omega 3, vitamins and minerals which we get easily and enormously from an animal diet.Whereas, getting completely devoid of animal-based diet may weaken the development of brain tissues and may damage the nervous system.

THERE ARE SEVERAL VITAL NUTRIENTS WHICH ARE MISSING FROM PLANT-BASED DIET MAINLYVITAMIN B12 deficiency of which may lead to Brain fog.

More often than not, we get to hear about what is required to cut out from a diet is to be included in criteria and less of what needed to be followed. Another factor which is incorporated in limitation of veganism can be seen inirondeficiency, we can get iron from lots of plant-based meals but we are likely to utilize it less efficiently.

Another fundamental component isVitamin Dwhich is required for healthy bones, muscle formation, and teeth. Nowadays while we are staying indoors and there is not enough sunlight, we need to compensate that through a Vitamin D rich diet plan which is particularly missing from a vegan diet.

Most people as an alternative, starting to rely upon supplements to meet the requirements for our overall functioning of the brain and cardiovascular system.

We needfatty acids, omega 3 and omega 6as they are responsible for the structural functioning of our brain and blood flow, which sources from fish, meat or eggs. As in a vegan diet, it can be consumed from algae oil supplements which cant be ignored.

Usually, these processed food or supplements are not acceptable by vegans but they are irreplaceable to avoid any deficiencies, whether you follow a vegan diet or not these vital supplements are necessary to maintain a balanced physical as well as mental health. Whereas plant-based diet excludes this and they overlook the importance of dairy products.

Though some believe that being a vegetarian or vegan is one of the healthiest option ever for the betterment of the ecosystem, but it can turn around to be an opposite situation. Relying on a plant-based diet is not entirely bad, but people dont possess enough knowledge to practically utilise its benefits, even being on a vegan diet it is advisable to track the calorie intake.

Another vital vitamin iszincwhich helps in collagen formation, DNA and acts as an immunity booster so whole grain, nuts are a great option for vegans but it gets harder for the human body to absorb it.

Like to have cheat meals while on a vegan diet? Well, if you think everything going vegan is healthy, stop and think twice.

If you prefer to have vegan cookies, ice creams and candies, which might seem to a healthy alternative but if you over eat high fat and processed food, you might end up gaining weight and additional health issues, which would do more harm than a normal diet.

It is prudent to combine the two lifestyle diet which means to adopt aFlexitarian Dietas this form of eating habit would give one enough space to include their favourite items in a meal without hampering the diet plan. So if you have an intermittent longing, even with including a small piece of meat wont throw you out of your diet routine, it works on calorie intake and proportional eating. Therefore, it is all about the art of balancing one needs to learn rather than sticking to any fashionable.

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Is Trending Towards Veganism Is That Healthiest Option As It Seems To Be? - India Legal

Vegan Baking Ingredients Market Industry Production and Demand, Competition News and Trends Forecasts to 2018 to 2028 – 3rd Watch News

Posted on July 17, 2020 by Prof Baldwin

An exclusive market study published by Fact.MR on the Vegan Baking Ingredients market offers insights related to how the market is projected to grow over the forecast period (2019-2029). The objective of the report is to enable our readers to understand the various aspects of the Vegan Baking Ingredients market and assist them to formulate impactful business strategies. Furthermore, the different factors that are expected to influence the current and future dynamics of the Vegan Baking Ingredients market are discussed in the presented study.

According to the report, the Vegan Baking Ingredients market is set to reach a market value of ~US$ XX by the end of 2029 and register a CAGR growth of ~XX% during the assessment period. The report offers an in-depth understanding of the Vegan Baking Ingredients supply chain, value, and volume chain across the various regional markets.

Request Sample Report @ https://www.factmr.co/connectus/sample?flag=S&rep_id=3072

Important Insights Enclosed in the Report:

The published report provides a deep understanding of the Vegan Baking Ingredients market by segregating the market into different segments such as region, application, and end-use industry.

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Vegan Baking Ingredients Market Segmentation

By Region

The regional analysis of the Vegan Baking Ingredients market dives deep to understand the market scenario in different regions. The market size, share, and value of each regional market is analyzed and presented in the report along with informative tables and figures.

By Application

The report offers a clear picture of how the Vegan Baking Ingredients is utilized in various applications. The different applications covered in the report include:

By End-Use Industry

The end-use industry assessment throws light on the consumption of the Vegan Baking Ingredients across various end-use industries including:

competitive landscape, get in touch with our experts

Players to Benefit from Uptake of Egg Replacement Ingredients

The avian influenza outbreak and its extended prevalence among birds is creating a shortage in supply of eggs worldwide. The epidemic is causing seasonal fluctuations in the prices of eggs. Further, consumers across Europe and the USA are increasingly preferring bakery goods manufactured using egg alternatives, after traces of fipronil were found in eggs in 2017 and 2018. European Union is expected to levy high import charges on egg powder in 2019 making it a high priced ingredient for use in baking. Baking industry is gradually shifting to using egg replacement ingredients in the production of their goods to shield themselves from the egg price volatility and lure in more consumers. With veganism gaining a pervasive prevalence, and consumers associating health benefits with consumption of plant-based and animal-free products, demand for vegan baking ingredients is expected to rise.

Sales Underpinned by Innovation in Ingredients Manufacturing

Baking industry is struggling to produce quality vegan baked goods, owing to the loss of functionality, texture, and mouthfeel that eggs provide. Finding ingredients that can potentially replace eggs in vegan baked goods limits the scope of development for the baking industry. However, innovations in vegan baking ingredient manufacturing are slowly enabling bakeries to bridge the gap between vegan baked goods and normal bakery items. Numerous companies are working towards the production of vegan baking ingredients that could mimic the texture and taste of bakery products. For instance, KaTech, a leading manufacturer of stabilizers and emulsifies, announced the launch of new bakery concepts tailored to address the shortcomings in the vegan bakery ingredients. The company launched an assortment of alternative dairy fillings in different variants such as low-fat and reduced sugar to meet the burgeoning demand for healthier vegan bakery products.

Powdered egg replacers are being manufactured to provide enhanced texture, as they are capable of adding fluffiness in addition to providing the medium required to bind ingredients in bakery products. Additionally, vegan baking ingredients manufacturers are working towards the development of stabilizers that provide for a better texture and mouthfeel. The increasing number of innovations are estimated to meet the diverse demand of consumers and aid in vegan baking ingredients market proliferation.

Demand Surges in Line With Large Scale Production and Launch of Vegan Bakery Chains

A substantial increase in the number of people following veganism, coupled with a rise in the overall demand for vegan bakery products has led food processing companies to adopt large-scale production. For instance, Greggs, a leading bakery chain based in Britain recently reported a shortage in supply of its new product offering in vegan sausage rolls alluding to the surging demand for vegan bakery products. The sudden increase in the demand for vegan bakery goods is prompting new installments of all-vegan bakeries around the world. E-commerce giants announced the launch of an all-vegan online baking store in 2018 after witnessing the massive demand for the products during the Great British Bake Off Week. To capitalize on the growing demand for vegan bakery products, existing bakeries are also launching new vegan product lines. Large scale investments in all-vegan baking stores are estimated to bolster the demand for vegan baking ingredients.

Sustainability Prevails as a Key Growth Determinant

Growing awareness about the relationship between food production and its impact on the environment is prompting consumers to shift towards brands that incorporate sustainable solutions in food processing and manufacturing. Although vegan baking ingredients conform to ethical concerns regarding animal treatment, manufacturers are increasingly focusing on streamlining their supply chain operations to keep consumers informed of their sustainable practices and promote sales. A recent development alluding high traction of sustainable practices in the food processing industry is the Icelands ban on palm oil use in vegan bakery products, following reports of child labor, deforestation, and decreasing animal population in Malaysia and Indonesia where it was being sourced from.

Definition

The ingredients derived from plant-based sources which are replacing dairy and animal-based ingredients in bakeries are vegan bakery ingredients. Vegan baking ingredients include products such as vegan milk, vegan butter, egg replacers, vegan baking mixes, and vegan chocolate.

About the Report

The report on vegan baking ingredients market offer all-inclusive and valuable insights into the vegan baking ingredients market. A comprehensive analysis of all the factors influencing the performance of the vegan baking ingredients market has been provided in the report. Additionally, the report provides a detailed opportunity assessment of the vegan baking ingredients market.

A list of all the macro and microeconomic facets influencing the growth of the vegan baking ingredients market have been compiled in the report. The report on vegan baking ingredients market also includes an analysis of the level of competitiveness prevalent in the vegan baking ingredients market.

Market Structure

The report on vegan baking ingredients market segments the vegan baking ingredients market on the basis of product type, nature, application, end-use, and region.

Based on product type, the vegan baking ingredients market can be segmented into starch, raising agents, emulsifiers, leavening agents, baking powder and mixes, vegetable oils, colors and flavors, and enzymes.

On the basis of nature, the vegan baking ingredients market can be segmented into organic and conventional.

Based on the application, the vegan baking ingredients market can be segmented into cakes & pastries, biscuits & cookies, bread, rolls & pies, buns, and others.

On the basis of end-use, the vegan baking ingredients market can be segmented into direct sales and residential.

Additional Questions Answered

Apart from the aforementioned insights about the vegan baking ingredients market, the report answers the following vital questions on the vegan baking ingredients market:

Research Methodology

The report on vegan baking ingredients market is a consequence of robust and elaborate research. A two-step research process was employed to obtain insights into the vegan baking ingredients market. Primary research was conducted by interviewing experts from the vegan baking ingredients market while secondary research involved a thorough study of vegan baking ingredients market trade journals, paid sources, and other publications related to the vegan baking ingredients market. Results from both the steps are cross-referenced to create an authentic forecast of the vegan baking ingredients market.

Research Methodology

Ask analyst about this report at https://www.factmr.co/connectus/sample?flag=AE&rep_id=3072

Important queries addressed in the Vegan Baking Ingredients market report:

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Vegan Baking Ingredients Market Industry Production and Demand, Competition News and Trends Forecasts to 2018 to 2028 - 3rd Watch News

Is Brad Pitt Vegan? What You Need to Know – LIVEKINDLY

Posted on May 11, 2020 by Prof Baldwin

Brad Pitt is vocal in his support for vegan food. The award-winning 56-year-old actor is also rumored to be a longtime vegetarian. But is he really vegan?

Reports on Pitts diet vary. A recent article by Glamour said that he has been a vegan for years. Elle Australia has also reported on the actors vegan diet, referencing an article published by Eonline 2012. Other publications, including the Daily Mail, suggest that Pitt is vegetarianand has been for decades.

Vegan or not, Pitt has yet to confirm any details of his diet. However, he is extremely vocal about political, social, and environmental issues, including animal welfare. The actor has now advocated for better living conditions for egg-laying hens on at least two separate occasions.

In 2015, Pitt wrote to the chief executive of American warehouse chain Costco regarding its use of battery eggs. According to New York Daily News, Pitt said: As you know, these birds producing eggs for your shelves are crammed five or more into cages that are not large enough for even one hen to spread her wings.

Pitt and his ex-wife, fellow actor and social justice advocate Angelina Jolie, regularly supported the Naankuse Wildlife Sanctuary in Namibia through their humanitarian organization, the Jolie-Pitt Foundation. They donated $2 million to the conservation sanctuary after visiting and observing the work there.

Pitt has also supported various humanitarian causes, including the ONE Campaign which combats AIDS and extreme poverty. The ONE Campaign also advocates for the achievement of the Sustainable Development Goals.

Regardless of his personal diet, Pitt is vocal in his support of vegetarian, vegan, and meat-free food. Earlier this year, he complimented the vegan food served at the 77th Golden Globe Awards.

Originally, the award ceremony was due to serve a seafood dish. However, the Hollywood Foreign Press Association (HFPA) changed the menu last minute to send a good message about sustainability.

Im all for it. It makes sense, cause everyone can eat vegan but not everyone can eat a steak, Pitt said to the Associated Press on the red carpet.

By the way, when they do the steak, its never that good, he added. And what they like to do is fish, which I never understand because then everyone is walking around with fish breath. So, Im all for the vegan thing.

Pitt won the Golden Globe for Best Supporting Actor for his role alongside Leonardo DiCaprio in Quentin Tarantinos Once Upon a Time in Hollywood (2019). DiCaprio, who was nominated for Best Actor, is also rumored to be a vegetarian and similarly praised the awards ceremony for its plant-based menu choices.

Instead of the fish, attendees ate chilled golden beet soup, wild mushroom risotto, and vegan opera cake. The 77th Golden Globes was the first major awards ceremony to go vegan in 2020. Shortly followed by the 25th annual Critics Choice Awards, the 26th annual Screen Actors Guild Awards, and the 92nd annual Academy Awards.

In his acceptance speech for Best Supporting Actor at the Golden Globes, Pitt closed by saying: If you see a chance to be kind to someone tomorrow, take it. I think we need it.

In 2018, Pitt and DiCaprio both appeared in a video PSA for the Get Out the Vote campaign. The actors encouraged fans to use their votes in the midterm elections, citing their importance in everything from healthcare to the environment.

Statehouse elections will determine the future of climate change, criminal justice reform, education funding, LGBTQ equality, and even your ability to vote, said Pitt.

Following Pitt and DiCaprios introduction, the video references several of their various initiatives. Including the Prevent Cruelty California Act, also known as Proposition 12. The propositionwhich passed with a vote of 63 percent yes to 37 percent nonow protects farm animals from extreme confinement in California.

Prop 12 will free millions of egg-laying hens, mother pigs and newborn calves used for veal from cruel cages, said the YES on Prop 12 Campaign, at the time. Proposition 12 also requires any animal products imported from other states to adhere to the same welfare requirements.

Its cruel and inhumane to lock animals in tiny cages for their whole lives,the campaign stated at the time. Such confinement causes extreme suffering and increases food safety risks. Farm animals and California consumers deserve protection from such inhumane and substandard products in the marketplace.

Pitt also held a press conference in support of Californias Prop 87, which aimed to tax oil production. The money raised by the taxapproximately $4 billionwas to be used to promote more energy-efficient cars and alternative fuels.

While Pitt hasnt confirmed what type of diet he follows, veganism is synonymous with several of the causes he is vocal in his support for. In particular, environmentalism. Adopting a vegan diet could help preserve the natural environment. It could also mitigate the impact of climate change and establish a more sustainable food system.

According to a report by the Intergovernmental Panel on Climate Change (IPCC), eating sustainable and plant-based food is essential in reducing the carbon footprint of the human diet. It also adds that cattle farms and rice fields create over half of the worlds methane emissions.

The consumption of healthy and sustainable diets, such as those based on coarse grains, pulses, and vegetables, and nuts and seeds presents major opportunities for reducing greenhouse gas emissions, says the report.

Critics of animal agriculture also maintain that it causes unnecessary cruelty to animals. Even improved welfare standardsfor example, free-range eggsoften fall short of what consumers expect.

The Organic Consumers Association (OCA) sued the Happy Egg Co. last March for misleading advertising. Specifically for its use of the term pasture-raised, which implied more spacious housing than the birds received.

A vegan diet is also thought to be healthier than one containing meat, dairy, and other animal products. Some government organizations now advocate for plant-based diets, both for their health and acknowledged environmental benefits.

Canadas 2019 Canadian nutrition guidelines explicitly recommended a reduction of animal-based foods. Instead of animal products, the Canadian government recommends eating more fruit, vegetables, and other fresh produce.

Summary

Article Name

Is Brad Pitt Vegan? What You Need to Know

Description

Is Brad Pitt vegan? Here is everything you need to know about the actor's support for animal welfare, human rights, and a meat-free diet.

Author

Liam Pritchett

Publisher Name

LIVEKINDLY

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Is Brad Pitt Vegan? What You Need to Know - LIVEKINDLY

Plant-based solutions: Going vegan for the planet’s health – Tallahassee Democrat

Posted on July 3, 2020 by Prof Baldwin

Linda Oaksford, Guest columnist Published 8:21 a.m. ET June 29, 2020

The Tallahassee Farmers Market was booming with business at its new location on the corner of Thomasville Road and Kerry Forest Parkway Saturday, Aug. 24, 2019.(Photo: Alicia Devine/Tallahassee Democrat)

Many of us are committed to reducing our carbon footprints. We buy energy efficient appliances. We insulate our homes with the best materials. We purchase electric cars. We support renewable energy programs or put solar panels on our homes.

We walk or bike to work, carpool, or take public transportation. Many of us write letters to our legislators, urging them to address the climate crisis and pass legislation to bring our country on board with the Paris Agreement. We do more reducing, reusing, and recycling. And the list goes on.

While we realize that our individual impact is tiny, when we look at our children and grandchildren and contemplate their future and the continued beauty of our planet, we feel a strong obligation to do what we can and wonder: What else can I do?

Guess what?

The food choices we make can help slow climate change by modifying what we eat.(Photo: Heart Foundation)

There is something we can do every day and it impacts the environment more than any other factor changing our diets. The food choices we make can help slow climate change by modifying what we eat.

As explained by Sharon Palmer, author of a Plant-Powered for Life, research consistently shows that drastically reducing animal protein and eating mainly a plant-based diet is one of the most powerful things you can do to reduce your impact on the planet over your lifetime, in terms of energy required, land used, greenhouse gas emissions, water used and pollutants produced (CNN, January 2, 2019)."

In 2017, after my husband took an OLLI course at FSU, given by Sally Sanders from the Educated Choices Program, on transitioning to a plant-based diet, we decided to go for it. My husband was interested in improving his health, but what we discovered was that in addition to being good for our bodies and good of the earth, it is imperative if we want our species to survive.

Linda Richards, also known as "the basket lady," buys fresh vegetables from Judy Burks at the Tallahassee Farmers Market. (Photo: Alicia Devine/Tallahassee Democrat)

After we made the change, we began researching everything we could about plant-based diets.

The book, Drawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming, edited by Paul Hawken, convinced us that we had made the right decision. "Drawdown" describes the 100 most viable and researched solutions to reverse global warming. We were pleasantly surprised to find that the third and fourth ranked solutions are food related.

According to a 2016 study, business-as-usual emissions could be reduced by as much as 70 percent through adopting a vegan [plant-based] diet and 63 percent for a vegetarian diet, which includes cheese, milk, and eggs. $1 trillion in annual health-care costs and lost productivity would be saved. So, we decided that in addition to changing ourselves, we needed to convince others about the impact of transitioning to a plant-based diet.

First, we shared our new lifestyle with our friends and grown children by introducing them to new plant-based foods at family gatherings. In our third year of veganism we decided to broaden our circle of influence.

We discovered that our Unitarian Universalist Association had adopted a nationwide Ethical Eating initiative in 2011.I started writing articles and sharing recipes in our local UU churchs monthly newsletter, but realized we still needed to do more.

We decided to gather for Ethical Eating Evenings, where we would view videos about healthy eating and other topics related to diet and the environment. Of course, popcorn, a healthy vegan snack, was included.We would also invite guest speakers, share recipes, and have occasional plant-based potluck meals.

Now is especially the time to change to a plant-based diet.Research has shown that people with compromised immune systems and pre-existing health conditions are at a greater risk of dying from COVID-19 and other serious illnesses. Noncommunicable diseases, such as diabetes 2, heart disease and some cancers, to name just a few, can be prevented and, in some cases, even reversed by adopting a whole-food plant-based diet.

Greenhouse gas emissions by diet(Photo: Peter Scarborough, Oxford University)

Now is the time to make the transition.

At a minimum, consider Meatless Mondays there are amazing vegetarian cuisines out there that can make those Mondays a culinary adventure. Or just give up beef by far the worst environmental food culprit. You dont have to do it all at once and every little bit helps your health and the planet.

For more information, go to the Physicians Committee for Responsible Medicine website at pcrm.org or to Nutritionfacts.org. For local information, check out https://www.facebook.com/TalVegCommunity/.

Linda Oaksford(Photo: Special to the Democrat)

Linda Oaksford is a retired educator and a member of Sustainable Tallahassee. She can be reached at LLoaksford@gmail.com. This is a Greening Our Community article, an initiative of Sustainable Tallahassee. Learn more at http://www.SustainableTallahassee.org.

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Plant-based solutions: Going vegan for the planet's health - Tallahassee Democrat

5 celebrities who went vegan, and how they get their nutrients on a plant-based diet – Insider – INSIDER

Posted on July 4, 2020 by Prof Baldwin

Veganism is a dairy-free, meat-free diet and lifestyle fast growing in popularity in the US.

That includes a growing number of celebrities, including Mike Tyson, Billie Eilish, and Peter Dinklage, whether it's for health reasons, sustainability, or animal rights.

It can be a tricky diet to follow. It's one thing to cut out meat, milk, and eggs, but then there are animal-based products like chicken stock or certain oils and candy. Cakes and pastries are usually cooked with dairy, as is restaurant-cooked fish, basted in butter. Vegans typically struggle to keep up their B12 levels without proper nutritional guidance.

All in all, there's a lot of forward-planning involved for people who aren't accustomed to a vegan lifestyle.

But many vegan celebrities are sharing how they fill up on nutrients. Here is a list of five vegan celebrities and how they do it:

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5 celebrities who went vegan, and how they get their nutrients on a plant-based diet - Insider - INSIDER

10 Black Influencers in the Vegan Instagram World to Follow – The Beet

Posted on June 5, 2020 by Prof Baldwin

At The Beet,we're looking for different ways to amplify Black creators in the plant-based space.To show solidarity with the Black Lives Matter movement and Black vegan influencers who inspire us daily, we put together a list of 10 creators to add to your social media feed. Follow and support these vegans now and forever. If youre looking for Black vegan businesses to show your patronage, check out our story here.

Ashley is a vegan creator focusing on promoting plant-based food, smart tech, and sustainable lifestyle content. She shares easy to recreate vegan recipes that are nutritious and colorful as well as helpfulvegetable gardening tipsto start your own at-home harvest. Ashley is also trained in rescuing injured animals and has saved a few ill and injured creatures during the COVID-19 pandemic. Follow her on Instagram, Facebook, Twitter, and read her blog, Travel Lushes.

Rachel is an ultra-popular vegan YouTuber, blogger, and the author of the cookbook, Rachel Amas Vegan Eats. Her food hacks are epicdont miss her tips for making the perfect hummus. Her Youtube videos are some of the most helpful, instructional, fun-to-watch vegan content available. If you have a sweet tooth, get to baking her apple cake. Rachel is expecting and recently shared her pregnancy journey and experience with illness from COVID-19. Follow her on Instagram, YouTube, and on her namesake blog, Rachel Ama.

Cecilia is a vegan chef focused on crafting traditional Latino dishes to be vegan-friendly. Shes the queen of a veggie grill out, you havent lived until youve tried BBQ cabbage. Her drool-worthy creations are savory and scrumptious. Follow her on Instagram, Facebook, Twitter, and her blog, Coco Verde Vegan.

Koya is one of the most popular yoga instructors on the gram with almost a million followers, and shes also vegan! In her holistic health school for women of color, Get Loved Up, she educates about vegan cooking, mindful living, and more. Koya is also an expert in mediation and breathwork which compliments a vegan diet for a healthy life. Follow her on Instagram, YouTube, Facebook, Twitter, and her namesake website, Koya Webb.

Torre is a fitness coach and bodybuilder who was raised vegetarian and has been vegan for over two decades. Hes proof that you can be super strong and vegan, and crushes the notion that you need animal protein to build muscle. He uses his sage insight into health and fitness to share vegan-friendly nutrition guides weekly. Follow him on Instagram, YouTube, Twitter, Facebook, and his namesake website, Torre Washington

Monique is a plant-based influencer dedicated to showing folks how easy it can be to go vegan. She caters many of her tips to families, so if you're trying to help your loved ones become more plant-based, definitely give her a follow. Youll find drool-worthy recipes across her social media platforms that will inspire you to whip something up new in the kitchen. Follow her on Instagram, YouTube, Facebook, Twitter, and her blog, Brown Vegan.

Lauren is the rightfully self-declared Queen of Green and an epic vegan chef. She creates picturesque plant-based dishes with healing ingredients for many celebs including Cardi B, Stevie Wonder, and Common with whom she recently did an IG live with about healthy living. Her book, Eat Yourself Sexy! The Goddess Edition, is a vegan cookbook with a foreword by her client Serena Williams. Follow her on Instagram and Facebook.

Berto is an NYC-based vegan creative focused on spreading messages of mental and physical health paired with accessible veganism. Turn to his channels for tips about plant-based nutrition and holistic lifestyle practices. Follow him on Instagram and YouTube. Dont forget to also follow his IG account dedicated to all the vegan junk food he eats, @WholeLottaFoodShit, youll want to try all of these dishes on the feed.

Jenn is a vegan chef who has been blogging about veganism for over a decade! She generously shares her delicious vegan Southern-inspired recipes on her IG feed including her sunflower Caesar salad, banana pancakes, and butternut squash chickpea tagine. You can find more of her phenomenal plant-based renditions in her vegan cookbook, Sweet Potato Soul. Follow her on Instagram, YouTube, Facebook, Twitter, and her blog, Sweet Potato Soul.

Tik Tok megastar Tabitha is the brains behind the viral trend of the moment to prepare vegan renditions of the classic BLT sandwich. Youll also find recipes for BBQ jackfruit sandwich, ceviche, and more on her feeds. She makes vegan cooking fun with her hilarious how-to videos of her homemade recipes. Follow her on TikTok, Instagram, YouTube, Facebook, and her website, I am Tabitha Brown.

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10 Black Influencers in the Vegan Instagram World to Follow - The Beet

Sales of Organic Vegan Cheese Pizzaschmelz Double in One Year – vegconomist – the vegan business magazine

Posted on June 15, 2020 by Prof Baldwin

Wilmersburger

The German vegan cheese brand Wilmersburger has reported a significant increase in sales in early 2020. Sales of its organic grated pizza cheese alternative, Pizzaschemlz, have doubled since last year.

In the final quarter of 2019 and the first quarter of 2020, Wilmersburger registered double-digit growth. While the increase in sales of its pizza cheese was particularly notable, demand for many of its other products also increased. These included the brands Classic, Hearty, and Queen-Style slices.

Wilmersburger was founded in 2011 and was an immediate success, with sales figures in the black from the beginning. The brand has won several awards for its cheese alternatives, both national and international. Its products are free from allergens such as almonds and lupin.

The company attributes its success to the fact that it is entirely vegan. Since we ourselves are vegan, we know the industry sector well, we know what our clients want and we enjoy their trust, says managing director Irina Itschert.

Currently, Wilmersburger cheeses are sold at health food and specialty stores. However, the brand hopes to expand to include the retail sector. It is expecting further growth as 2020 progresses.

The market for vegan cheese is experiencing rapid growth worldwide, and is expected to exhibit a CAGR of 8.6% between 2019 and 2028. Vegan cheese brands such as Tofutti and Miyokos Kitchen have also experienced considerable growth in recent years.

The demand for Wilmersburger products shows that veganism is much more than a trend, says Itschert. Veganism is a way of life, which is driven by an ethical motivation in most cases.

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Sales of Organic Vegan Cheese Pizzaschmelz Double in One Year - vegconomist - the vegan business magazine

Veganism has come full circle since the hippie movement of the 1960s – SaltWire Network

Posted on June 5, 2020 by Prof Baldwin

ST. JOHN'S, N.L. 4th in a series

In the late 1960s, hippies hanging out in the Haight-Ashbury district of San Francisco were becoming disillusioned with drug addiction and other dark elements creeping into their newfound counterculture.

It sounds like a clich, but a lot of them really did pack up and move to farms and form communes. Some survived, some didnt, but one that thrived and remains active today is simply called The Farm, in Lewis County, Tenn.

The Farm was founded in 1971 by Stephen Gaskin, a disciple of the nature-based teachings of Suzuki Roshi. He and about 300 other followers travelled the country in school buses preaching their message, and finally decided to buy more than 1,000 acres of land in Tennessee to put down roots literally and figuratively. They started a charity called Plenty, and rekindled the practice of midwifery and are credited with spurring the modern home-birth movement,

Peggy Pope can tell you about it.

About 35 years ago, she went there to have her first child. She stayed for a few months, then moved to a similar farm in Ontario.

They were able to stay united because they understood their principles and they kind of knew what they were doing, she says of the people she met.

The Farm started out as a strict vegan community no food based on animals or animal products but relaxed those rules in the 1980s.

Pope was one of a handful of people who brought her love of the natural food phenomenon to St. Johns around that time.

Her ex-husband, Lance Barney, was an American draft dodger and business partner of Mary Janes Specialty Foods. The unique store started operating in the 1970s on Pilots Hill, then moved to Duckworth Street in 1985. It closed for good 12 years later.

The Mary Janes torch was relit shortly afterwards by a former employee and shareholder, Nancy Maher, who started an outlet called Food for Thought a few years later across the street from the old store.

She was forced to move about six years ago when that block burned down, but re-establsihed the store at the corner of Colonial and Gower streets.

Business is good, she says. During the first two weeks of the pandemic shutdown, the place was hopping,

It was so busy here, it was insane.

People were stocking up on sacks of beans, flour and rice, as well as yeast, which she says she never did run short of.

Maher says a renewed interest in veganism brings a lot of younger people to her store, as well as the old guard.

For them, she said, being vegan can be a bit expensive.

The young ones, theyre still young enough that their parents are still buying them food, she said with a laugh.

A lot of them dont know how to cook so they end up buying prepackaged items, she said.

If you go into the freezer, its expensive, she said. If you learn how to cook and get the raw ingredients, its not expensive.

To help anyone who might not be sure what theyre doing, Maher has a sort of bible tucked underneath the counter. Its the "New Farm Vegetarian Cookbook," which is put out by the Tennessee farm. It doesnt have many pictures, but its full of useful information.

I pick up the book every day and show it to someone, she says. If they say, Whats nutritional yeast? I take out the book. Whats tofu? Take out the book. Whats tempeh? Take out the book.

Her own copy burned in the Duckworth Street fire, so shes borrowing Popes for now. Pope just lives around the corner.

Between them, Pope and Maher know pretty well all of the old-guard vegans, including many members of the local entertainment industry.

Pope admits being a vegan in the 1970s was experimental. Few grocery stores stalked appropriate products and not everyone knew how to balance their diet. She did a masters degree in nutrition and avoided some of the pratfalls.

She isnt vegan anymore, but she can cook a mean vegan meal.

And shes happy to see plant-based diets taking on new life.

Theres more of an awareness of where our food comes from. Theres been a big resurgence in gardening.

Peter Jackson is a Local Initiative Reporter covering health for The Telegram.

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Veganism has come full circle since the hippie movement of the 1960s - SaltWire Network

In Light of COVID-19 This Doctor Tells Black Patients: Eat Vegan – The Beet

Posted on June 5, 2020 by Prof Baldwin

The Coronavirus pandemic has turned the world upside down, only to be eclipsed by nationwide protesting over social injustice and the call for sweeping social and political change. But as everyone's attentionhas shifted from the disease to the protests, COVID-19 is still raging on and cases are still rising in states across the south, impacting African American communities and Black counties at disproportionate rates.

From the start, COVID-19 has been an unequal killer, posing a greater danger to Black communities than otherracial groups.Disproportionately, Black counties account for over half of coronavirus cases in the U.S., and nearly 60% of deaths, a recentstudy found.

While existing health disparities have been one factor, poor eating habits among African Americansis another, and one doctor says that this can be effectedthrough dietary changes.

"Adopting a lifestyle such as a plant-based approach to eatingcan be truly life-saving," saysDr. Millard D.Collins, Interim Chair and Associate Professor of Family & Community Medicine at Meharry Medical College in Nashville, TN. Meharry is the nation's oldest historically Black academic health science institution and prides itself on producing physicians, dentists, and researchers that serve poororunderserved patients, primarily African Americans. Nashville is still treating a steady streamofCOVID-19 cases.

Dr. Collins points out that the Black community suffersfrom America's silent killers: Heart disease, high blood pressure, type 2 diabetes, and cancer.A diet rich in meat and processed food has been linked to diabetes, heart disease, and an increased risk of some cancers, studies have found. Plant-based eating has been tied to lowering the risk of those diseases and premature death of all causes.

There is already a sweeping trend to reverse this: The fastest-growing demographic among plant-based eating is, in fact, African Americans, according to a study published earlier this year. Plant-based meals, primarily derivedfromvegetables, fruits, (frozen and or fresh), grains, like rice and beans, nuts and seeds have been shown in dozens ofstudies to bean effective way to lower risk of type 2 diabetes, reverse symptoms of heart disease, lose weight, and build the immune system to help fight against infectious diseases, like COVID-19.

Dr. Collins says it is crucial to adopt a healthy lifestyle now. Read on for his best advice regarding how to protect yourself from disease, now and later. The Beet's interview with him:

Dr. Collins: Healthy lifestyles should be practiced at all times, but during times of attack, it is even more of an essential practice that should be embodied by all people.

Pertaining to the African Americans plight, we have the worst health outcomes, compared to any other ethnicity, and the mortality associated with COVID-19 is directly proportional to this reality. It is well documented the impact of a plant-based diet on obesity, high blood pressure, diabetes, and more, which all can lead to cardiovascular (heart) and cerebrovascular (brain) compromise. And we know how healthy plant-based eating can positively affect the body. Adopting a lifestyle such as [a healthy plant-based approach] can be truly lifesaving.

Dr. Collins: Great question. I am not sure if we can decrease COVID-19 cases among African Americans since... distancing practices predicate ones infection with this disease. However, we can adopt this lifestyle as a means to improve the co-morbid conditions that may already be presentfor e.g. heart disease, lung disease, cardiovascular disease, and cancerthus strengthening ones immune system and chances of survival in the event that a person becomes infected.

Dr. Collins: Your presumption is correct, in that veganism is indeed a lifestyle and foods are more available than one may think. I think the critical step in this is to put the word out and challenge African Americans to take matters into their own hands and learn the ways of veganism.

It is always challenging to adopt something new and make it sustainable. Articles such as this are a great first step. Lastly, the adoption of a plant-based diet can do wonders to boost the immune system, improve energy, and improve chronic diseases mentioned earlier, thus, it can save lives.

But it is critical to not confine such an approach just in response to COVID-19. Health outcomes of African Americans need attention, and we must not miss this teaching moment the pandemic has provided to promote this strategy to our people. It can mean the difference between life and death.

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In Light of COVID-19 This Doctor Tells Black Patients: Eat Vegan - The Beet

Lights Out Actress Teresa Palmer Goes Vegan For the Animals – The Beet

Posted on June 1, 2020 by Prof Baldwin

I just decided I dont want to add to any more suffering in the world, including [the] suffering of any sentient beings, says Teresa Palmer. The Australian actress, best known for her role as Rebecca in the horror movie, Lights Out, ditched meat for the sake of the animals. Palmer has always been an animal lover and"grew up with endangered species,"with her father's wildlife sanctuarylocated on their home in Australia.

Palmer, 37, had sporadically eaten veganthroughout her life, andwas alongtime pescetarian, and confessed that she ate fish because,'It didn't resemble an animal so I would eat it and not really think about the life that was that animal, and then as an animal lover and the more I read, I realized, "I actually can't do this anymore,"' she told Daily Mail UK. Palmer adds, "It didn't align with who I was, and I realized that I had this sort of cognitive dissonance and I was very disconnected from the food that I was eating."

Palmer explained toOK! Australiahow her son Bodhi and stepson Isaac encouraged her to make the switch to veganism for good."Their compassion and kindness [have] inspired me to adopt a more humane and considered approach to food. Bodhi saw some fish on display at Whole Foods Market one day and was completely scarred he didn't understand why they weren't swimming in the ocean and why someone would purposely catch the fish for people to eat."

LastApril, Palmer gave birth to her third child Poet, and sincehas been laser-focused on making healthy food choices. Palmer has a total of four children including her stepson Isaac, and reveals what her diet looks like after giving birth and having her hands full with kids. "Nursing Poet and Forest are so demanding on my body and I'm constantly feeling hungry." She adds, "I love heavy carbs and always want to eat pasta, bread, or pizza, but I find my energy levels plummet when I indulge in these foods continuously. A particular food focus for me at the moment is to eat a variety of nutrient-rich mixed greens every day. I can make them into a simple stir-fry or curry and enjoy a delicious, healthy meal in minutes." Palmer raises her children on plant-based diets and shares her story on her wellness website.

In 2018, the famous actress started an "all-encompassing community" online called Your Zen Mama where parents and caregivers discuss everything parenthood. Sarah Wright Olsen, an American actressknown for her role as Millicent Gergich in Parks and Recreation, collaborates with Palmer onthe wellness website. The two actresses both eat aplant-baseddiet and share recipes, information and advice about veganism from expected mothers,using their first-hand experiences to guide.

In Your Zen Mama blog post, Palmer was asked how she manages a vegan diet as a family, and said, "our family does it pretty seamlessly. We usually make sure we have a serving of veggies/fruit with each meal, a starch, and a plant-based protein whether it be quinoa, beans, or veggie meat made from pea protein. Our children feel really passionate about not eating animals and their drive and commitment to it keep inspiring us to stay on this path."

In addition, she advises her readers to ensure you're taking a great multivitamin, drink more water than you think you need, andconsumeenough protein. Palmer chooses plant-based proteins such as "beans, nut butter, lentils, quinoa, chia seeds, and oat barley," and enjoys vegan meals from well-known blogger, Angela Liddon, creator of Oh She Glows.

As a mother of four and raising her children as vegans, Teresa Palmerlikesquick and creative vegan snacks and meals.

Here is a list of her go-to snacks by Oh She Glows:

Palmeradmits she uses herVitamix, "abunch", and "pures lots of fruits and veggies for Forest to eat and sprinkle it with chia seeds for protein. He also downs my vegan banana bread." One of her easiest go-to snacks and her son's favorite snack is mashed cinnamon sweet potatoes. She explains how simple they are to make,instructing, "just bake peeled sweet potatoes in the oven, chuck in a bowl, add a dash of almond milk and cinnamon and smash it all together!"

When Palmer needs to satisfy her sweet tooth, she claims her guilty pleasures are anything "chocolate or caramel flavored." Palmer says,"It'sokay to treat yourself occasionally if you'refeeding your bodywith healthy choices the rest of the time, and it'sokay to have a day off from the gym if you need time to rest." The actress claims, "the worst I've ever felt and the sickest I've ever been was when I was working out five times a week for 90 minutes a day and eating the cleanest diet possible."

Shevonne Hunthosts Teresa Palmer on her Feed Love Play podcastand gets to the bottom of what zen means for the busy mother and famous actress.Palmer explains that zen is the "idea of finding balance, it exploits the idea of perfection." She advises parents and listeners of the podcast to "let go of the self-critical voice, everyday ill feel and look different--that's okay."

During the lockdown, Palmer is "riding the wave" and mentions how "some days I feel like I'm in the flow and other days are messier." She goes on to explain how her four kids are high maintenance and need to stay active or completely disconnect by spending the entire day watching TV. Palmer concludes, "I have to take the pressure off myself."

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Lights Out Actress Teresa Palmer Goes Vegan For the Animals - The Beet

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