Digger needs a healthy lifestyle – Foster’s Daily Democrat

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Cocheco Valley Humane Societys new pet of the week is Digger. At 9 years of age, Digger is an easy-going boy that isn't hard to please. Digger's home will require a comfy bed (or three) to rest his head, leisurely walks, some delicious food, belly rubs and affection.

Although the extra layer doesn't bother him, Digger has been struggling with his weight for a while and will need his new family to help him maintain a healthier lifestyle with exercise and limited snacks. A home with children age 12 and older will be best suited for Digger. He will be best in a home free of cats and must meet any potential canine family members. Dont miss out on this easygoing and joyful senior dog who has a lot of love to give.

The Cocheco Valley Humane Society, 262 County Farm Road, Dover, serving Strafford County, New Hampshire, and Southern Maine, is an all breed shelter and rescue organization. Hours are: Monday and Wednesday, closed; Tuesday, Friday and Saturday, 11 a.m. to 5 p.m.; Thursday, 11 a.m. to 6 p.m.; and, Sunday, 11 a.m. to 4 p.m. Call 749-5322 or email cvhs@cvhsonline.org.

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Digger needs a healthy lifestyle - Foster's Daily Democrat

Home Base Business TEN Vitamin Spray 10 28 14 NC TEN Healthy Lifestyle Call Susan Rex Ryan – Video

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Home Base Business TEN Vitamin Spray 10 28 14 NC TEN Healthy Lifestyle Call Susan Rex Ryan
TEN Team Effort Network Oral Health Sprays Tuesday Team Call With Pat Lowe. This call is every Tuesday and Thursday night at 9 pm eastern and 6pm pacific tim...

By: Terry Whitener

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Home Base Business TEN Vitamin Spray 10 28 14 NC TEN Healthy Lifestyle Call Susan Rex Ryan - Video

Healthy Lifestyle series! | Fitting in a HL with a busy life- My Tips! – Video

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Healthy Lifestyle series! | Fitting in a HL with a busy life- My Tips!
Previous Healthy lifestyle series- https://www.youtube.com/watch?v=PUCwKmQhiFg https://www.youtube.com/watch?v=puu7jaMY168 Family organisers- http://www.amaz...

By: Claire Witt | The Witt Family

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Healthy Lifestyle series! | Fitting in a HL with a busy life- My Tips! - Video

Healthy lifestyle seminar planned for May 5 | Local | kearneyhub.com – Kearney Hub

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KEARNEY Make the Switch, a seminar on adapting a healthier lifestyle, will be presented May 5 at the Hampton Inn at 507 Talmadge St. in Kearney.

Participants will learn why change is difficult, why change is often warranted and the seven stages of the empowerment model. By the end of the seminar, participants should be able to help patients/clients move to a higher level in the empowerment model, as well as to apply one or more techniques in overcoming hurdles to improving health status.

Registration is at 7:45 a.m., and the workshop will end at 3:30 p.m. Cost is $99. Continuing education credit is available for nurses, social workers, mental health practitioners, occupational therapists and respiratory therapists.

The presenter is Dorothy Yeager of Dorothy & Associates. Yeager has a masters degree in adult education and is certified in Family and Consumer Sciences by the American Association of Family and Consumer Sciences.

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Healthy lifestyle seminar planned for May 5 | Local | kearneyhub.com - Kearney Hub

Helpful Tips: Polar Watch FT4 – How To Place You Heart Monitor – Video

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Helpful Tips: Polar Watch FT4 - How To Place You Heart Monitor
A quick demonstration of how to place your heart rate monitor for your polar watch. #teamtabgetit Tags: "tab #39;s healthy lifestyle""beautiful soul""beautifulsoul401""healthy""polar watch ft4""heart...

By: Tab #39;s Healthy Lifestyle

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Helpful Tips: Polar Watch FT4 - How To Place You Heart Monitor - Video

Creating The Healthy Lifestyle Habit Physiotherapy Tips | Perth City WA | Leederville – Video

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Creating The Healthy Lifestyle Habit Physiotherapy Tips | Perth City WA | Leederville
Dating advice by a physiotherapist....and how to create a healthy lifestyle!! Attract that special someone into your life and keep them!! Have you ever wonde...

By: Perth Physio TV

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Creating The Healthy Lifestyle Habit Physiotherapy Tips | Perth City WA | Leederville - Video

Isagenix With Wendy Hassenpflug On KHTS – January 27, 2015 – Santa Clarita – Video

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Isagenix With Wendy Hassenpflug On KHTS - January 27, 2015 - Santa Clarita
http://www.hometownstation.com/ Isagenix w/ Wendy Hassenpflug On KHTS - January 27, 2015 - Santa Clarita Isagenix is a nutrition and healthy lifestyle empowerment company with various products...

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Isagenix With Wendy Hassenpflug On KHTS - January 27, 2015 - Santa Clarita - Video

San Marino Tuna Flakes Grand Launch: The Rise of the Millennials – Video

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San Marino Tuna Flakes Grand Launch: The Rise of the Millennials
San Marino Tuna Flakes was launched with a blast as young celebrities who are considered the #millennials who matter today that are known to engage on a more active and healthy lifestyle. Celebriti.

By: True Impact Visual Media Inc. Official

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San Marino Tuna Flakes Grand Launch: The Rise of the Millennials - Video

Healthy Lifestyle Habits for Stress Relief

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We all experience stress. And, just as stress comes from many areas of life, effective stress management comes from combating stress on many different fronts.

Part of a comprehensive stress relief plan involves finding ways to calm down quickly so you can more effectively manage stress as it comes, while avoiding the negative effects of chronic stress. Another important way to relieve stress is to maintain healthy lifestyle habits.

Maintaining a balanced, healthy lifestyle is important for several reasons:

Many people feel intimidated by making healthy lifestyle changes for a few reasons:

Given that living a healthy lifestyle can help with stress relief, and that making healthy lifestyle changes can be challenging, the following resources can help you with both choosing new goals for healthy living, and making these new goals a reality, and adopting new healthy habits into your lifestyle.

If you want more support on making healthy lifestyle changes, see this article on maintaining healthy changes, or take this free, 5-day e-course on making lasting changes.

Email This Page To A Friend, and scroll down for more resources.

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Healthy Lifestyle Habits for Stress Relief